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Reshaperadio

Re-shape Radio

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Welcome to Re-shape radio I’m Angus Logan, personal trainer, YouTuber podcaster You can find me here Insta https://www.instagram.com/angus_pt Substack https://substack.com/@anguslogan Youtube https://youtube.com/@AngusLogan?si=5ZlJgj1J8fg0u6ui My facebook group https://www.facebook.com/groups/1271375490307572/?ref=share_group_link My website anguslogan.co.uk This is my fat loss plan https://anguslogan.co.uk/b/fatloss
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The Way I Do Things

Angus Somerton

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I’m a young entrepreneur who started his own business in grade 10 I’ve encountered many problems I’ve had multiple levels of successes I’ve done things you should do I’ve done things you shouldn’t do, here is my experiences and the things I’m going through currently and all of the other interesting things that follow a businessman
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Welcome to Unpopular Theory, the podcast that gleefully swims against the current of mainstream thought. If you're tired of the same old opinions served on a silver platter, join us for a wild ride into the world of open-minded ideas and quirky theories.
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LIFE OF ALEX MAYS

LIFE OF ALEX MAYS

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Just telling stories of me and my friends and how I feel. Be with me on my journey and adventures as I go into adulthood I'm handicap and in a wheelchair just so u know enjoy my life with me
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Think Aloud with Dr. G.

Dr. Lisa Goran

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Think Aloud is a strategy where teachers share their thinking out loud to model learning and understanding. It’s like eavesdropping on what’s happening in someone’s brain. This is a great way to start a conversation, learn something new, or think about things from different perspectives. I’m Dr. Lisa Goran and I’m inviting you to think aloud with me as we explore topics related to learning, education, and life.
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I'm Rachel Gilmore. 💞 I'm your least favourite person's least favourite journalist. Every week, I’ll break down the main headlines you need to know. It's true: you can stay informed ~without~ having to doomscroll. Then we'll dive deeper, either with a guest or an investigation. So join me. Let's pop your bubble. 🫧✨
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Welcome to episode 235 with Louise Beech, who is an award-winning author and writer who was making up stories in her head before she was even old enough to hold a pen. One of her many published works is the incredible memoir ’18 Seconds’ where she writes about the day her mother jumped from the Humber Bridge and somehow survived the fall. This even…
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Welcome to episode 234 with Andy Ellis, who is an actor, voice actor and film maker known for his roles in This is England, The Walk In and Supertato. He is also acting coach at Scene to Screen Acting School in Manchester. Andy found a passion for acting in high school and it was almost by chance that he landed a part in Shane Meadow’s BAFTA winnin…
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Ahoy there me hearties, the boys are back with a plunder of treasure-like topics ranging from: Gore Verbinski, Mario Galaxy and the definition of shooters. Buy tickets to Angus' new film club Test Pattern's screening of Linda Linda Linda. Sign up to our Patreon to hear twice as much Hey Fam and become a member of our lit Discord. Hosted on Acast. S…
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Welcome to episode 233 with Brother Richard Hendrick, who is a Capuchin Franciscan priest-friar, a mindfulness and meditation teacher, and a poet and author. For over 20 years, he has worked to bring the insights of the Christian Contemplative tradition to wider public awareness, particularly in relation to modern mindfulness theory and has worked …
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Welcome to episode 232 with Katja Pavlovna, who is an educator and award-winning activist and the co-founder of Lives Not Labels, a project designed to shine a light on the mental health conditions and labels that are stigmatised, discriminated against and typically left out of the mainstream conversation. After years of struggling with her mental …
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Welcome to episode 231 with Krystal Evans who is a writer and stand-up comedian. Krystal is also the author of The Hottest Girl at Burn Camp, a memoir about growing up poor in America, living with a mentally ill mother and narrowly escaping a house fire that led to the unimaginable tragedy of losing her sister. In this episode I chat to Krystal abo…
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Welcome to episode 230 with Sophie Scott, who is a practicing transpersonal psychotherapist and the Founder of Balance, an award-winning wellness media brand working to bring mental and physical wellbeing to the masses. Sophie is also the author of ‘You Are Not Alone in This’ a book aimed at the partners, parents, siblings and children of people wh…
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Subscribe to Hey Fam on Patreon for the full episode We're so back to regular programming. Enjoy such beloved segments as: Levins has returned from his vacation after competing in a Mario Kart World tournament (with his son) in Japan among and "why can't you buy good hot dogs anymore?" plus: bean talk. Hosted on Acast. See acast.com/privacy for mor…
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Welcome to episode 229 with Glyn Butcher, who is a member of the People Focused Group in Doncaster and an Ambassador for the Citizen Network. Growing up Glyn experienced racism, abuse, poverty and discrimination on a daily basis. When he was 11 his Mum was sectioned under the mental health act and not long after that he left to school to care for h…
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Welcome to episode 228 with Dr Eugene Lipov, who is an anaesthesiologist and pain physician and a leading expert in treating post-traumatic stress. When advanced brain scans revealed trauma’s invisible scars on the brain, Dr Lipov realised that if trauma could be seen, then it could be treated and he became the pioneer of using a stellate ganglion …
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Welcome to episode 227 with Angus Collins, an endurance athlete and adventurer who has rowed across the Indian, Pacific, and Atlantic Oceans, setting multiple records in the process. He is the youngest man to row three oceans and is thought of as one of the world’s most successful rowers and he achieved all of this while battling his own mental hea…
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Welcome to episode 226 with Nick Ray, who is a sea kayaker, wild walker and adventurer who also lives with treatment resistant depression and is a suicide attempt survivor. Nick has undertaken many adventures by sea and over land. Throughout 2022 and into 2023 he undertook a 12-month solo sea kayak journey around Scotland, paddling over 3000 miles.…
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Welcome to episode 225 with Phil Borges, a documentary photographer and filmmaker, recognised for his documentation of indigenous peoples and tribal cultures, with a particular focus on Tibet, human rights, and women's empowerment issues. His work is exhibited in museums and galleries worldwide. While Phil was documenting the various human rights a…
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Welcome to episode 224 with Karla Chubb, who is a singer, guitarist and songwriter in Sprints. Sprints formed in Dublin in 2019 and quickly became known for their explosive, cathartic, and incredibly powerful live performances. After a series of EP’s, they released their debut album in 2024 to great critical acclaim. The follow up ‘All That is Over…
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Welcome to episode 223 with Dr MaryCatherine McDonald, who is a research professor and life coach who specialises in the psychology and philosophy of trauma. Her work focuses on thinking critically about how we understand, define, and heal from traumatic experiences. Her newest book, The Joy Reset is a ground breaking, accessible guide to identifyi…
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Welcome to episode 222 with Anthony Kavanagh, a singer and author who exploded onto the pop music scene in the late 90’s when his song ‘I Can Make You Feel Good’ was a huge hit all over the world. At just 18 years old he was touring with the Spice Girls and Boyzone, on the front cover of Smash Hits and countless magazines and regularly appearing on…
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Welcome to episode 221 with Kaila Yu, a journalist, travel writer and the author of Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty. A former model, Kaila became closely associated with the import scene that took off in the late 90’s (think Fast & Furious 1) and also featured in many of the high-profile magazines of that time. In th…
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Welcome to episode 220 with Miranda Arieh, who is a mental health educator and founder of the pioneering HEROES Programme, a holistic, transformation-focused and trauma-informed approach to mental health recovery. Miranda was sectioned under the mental health act at the age of 14 and became a ‘revolving door service user’ in the NHS mental health s…
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Welcome to episode 219 with Andrew Scull, who is a sociologist whose research has centred on the social history of medicine and particularly psychiatry for more than 50 years. He is a recipient of the Roy Porter Medal for lifetime contributions to the history of medicine and the author of more than a dozen books including Madness in Civilization: A…
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Even though Angus is in another country, we still managed to record an episode! Hear us talk about the new Fantastic Four movie (and Angus's viral interview with the cast), Donkey Kong Bananza, Rizzler vs everyone at Mario Kart and Oasis live at Wembley last weekend. Hosted on Acast. See acast.com/privacy for more information.…
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Welcome to episode 218 with Lauren McQuistin, who is a musician, opera singer and author of No Lost Causes Club, a memoir that explores what navigating sobriety looks like in our modern world. She is also the creator behind one of my all-time favourite mental health related meme accounts @brutalrecovery. While in her early twenties, Lauren was told…
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Welcome to episode 217 with Sam Parker, who is British GQ’s Site Director and someone who has worked in culture and lifestyle journalism for over 15 years. He is also the author of Good Anger: How Rethinking Rage Can Change Our Lives and for this episode he joins me to chat about the good bits and the bad bits of getting angry. We chat about his ex…
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Welcome to episode 216 with Adam Farrer, who is a writer, lecturer, mentor and editor. Adam’s recent book Broken Biscuits and Other Male Failures is all about his struggles to live up to masculine expectations and in this episode, we chat about what it means to be a man and what it’s like to fall short of those ideals. We chat about Adam’s route to…
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Subscribe to Hey Fam on Patreon for the full episode One of us has finished Death Stranding 2 and the other has played an hour, so we don't really talk about it. So we talk about punishing kids, The Liver King's latest meltdown and that conversation we saw between Hideo Kojima and George Miller. Hosted on Acast. See acast.com/privacy for more infor…
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Welcome to episode 215 with Dr Lisa McKenzie, who is a working class academic and anarchistic author. She is a researcher and educator whose work relates to class inequality, social justice and British working class culture and a founding member of The Working Class Collective CIC. Lisa grew up in Nottingham, in a mining community. After she left s…
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Welcome to episode 214 with Cormac Russell, who is an author and social explorer. He is the Founding Director of Nurture Development and a member of the Asset-Based Community Development (ABCD) Institute. Cormac has spent more than 20 years working all over the world training communities and professional organisations in Asset-Based Community Devel…
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Welcome to episode 213 with Darren McGarvey, who is an author, musician, social commentator and journalist. Darren grew up in Pollok on the south side of Glasgow, and has lived through extreme poverty, addiction and homelessness. He wrote about his life and experiences in his first book ‘Poverty Safari’ which received critical acclaim for its insig…
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Welcome to episode 212 with Tana Sirois, who is an actor, theatre maker and coach who is currently touring a one woman show called UnTethered, an autobiographical comedy that follows a queer, demi sexual woman with obsessive compulsive disorder as she attempts to transcend her fears so that she may finally experience what it’s like to feel safe and…
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Welcome to episode 211 with Owen Williams, who is the singer and guitarist in The Tubs. He is also a vocalist and guitarist in Ex-Void and the drummer in Sniffany and The Nits and other things in other bands as well, all under the banner of the London based, music collective Gob Nation. In this episode I chat to Owen about his experiences with OCD …
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Welcome to episode 210 with Rosie Viva, who is a model, presenter, author and an ambassador for Bipolar UK. Rosie has experienced various mental health challenges from a young age and was originally misdiagnosed with an anxiety disorder. Despite this she built a successful career as a model which took her all over the globe, working with some of th…
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