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I Get That Reference Podcasts

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"Frame of Reference - Profiles in Leadership" and "Frame of Reference - Coming together" are conversational style shows with local, national, and global experts about issues that affect all of us in some way. I’m, at heart, a “theatre person”. I was drawn to theatre in Junior High School and studied it long enough to get a Master of Fine Arts in Stage Direction. It’s the one thing that I’m REALLY passionate about it because as Shakespeare noted, “all the world’s a stage and all the men and w ...
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Need a dose of hope? Listen to these conversations with inspiring young people from around the world. If you want to hear what forging common ground looks like in practice, look no further. I met these youngsters during the 2024-25 academic year, when I was Dean of Baret Scholars, a global gap year program with around 100 students from 40+ countries. We traveled together to seven global regions over the course of 8 1/2 months, during which they formed a tight-knit, loving community, grounded ...
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Chatting with Charlie is a podcast where I chat about controversial and stigmatised topics as well as critically analyse things that affect our every day life, such as diet culture. The episodes will be a mixture of interviews, me just chatting and me analysing scientific studies. I will always provide sources in the google docs document if I refer to studies or claim facts. All relevant links: https://linktr.ee/Chatting_with_Charlie
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Emma McQueen has been supporting women from all backgrounds to achieve their full potential for more than 20 years. She's passionately committed to ensuring women have what they need to feel fulfilled and excited by their working lives. We all have it in us to achieve our full potential- sometimes we just need a bit of understanding, some practical and logical actions and a gentle nudge to get that momentum which leads to progress and progress which leads to fulfilment. Emma McQueen chats wi ...
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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
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FOR FUTURE REFERENCE

Jose, Jon, Karlo, Sam, Jeremy

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This is it. The brainchild of me, Jose, where I decided to cram some of my closest friends together in a room and just talk. Why? To keep a reference of our past, present, and possibly future. Before kids, before marriage, and before we grew into old and bitter men. There’s no format. Just us talking about anything that comes to our head like we do outside our own houses deep into the night whenever we hang out.
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The Retirement Learning Lab

Van Richards, ChFC®, RICP®

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Tired of feeling overwhelmed and confused about retirement planning? You're not alone. After 30+ years of helping people navigate retirement, I've seen how the flood of conflicting financial advice paralyzes even the smartest people. Hi, I'm Van Richards, and I created The Retirement Learning Lab to cut through the noise and give you the clarity you deserve. Here's what makes this different: Instead of throwing more complicated strategies at you, I teach you a simple, systematic approach tha ...
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Investing Made Simple for European Women

Francesca Torre (Centsational Women CEO and Founder). Inspired by voices like Oprah Winfrey, Martin Lewis, Ramit Sethi, Mel Robbins, Warren Buffett, Ray Dalio, Charlie Munger, Bill Ackman, Ray Dalio, Benjamin Graham, Peter Lynch, Brené Brown, Morgan House

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Welcome to the money podcast for women who want to invest but have no idea where to start. Whether you’re in the EU, the UK, Switzerland, or anywhere else in Europe — you’re in the right place. We welcome everyone who calls Europe home, including expats and Americans living here! 💛 Investing is only for rich men in suits… right? LOL. Nope. Not here. Whether you: ✨ Don’t know what a portfolio is ✨ Feel intimidated by the word “investing” and by the whole process ✨ Or secretly worry you’re “ju ...
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If you find yourself in the ironic position of having delivered the spoils of a successful career to the feet of your Queen -- and what that looks like is a lifestyle that most women could only ever dream about -- yet, your wife tells you that she’s not happy... and the lifestyle you’ve worked so hard for is not enough... If in your heart you know you’re a good man... a Christian believer, who loves his wife and hasn’t done anything really terrible to her... it’s just that for whatever reaso ...
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Lawrence On Lawrence

Lawrence Denes

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Lawrence On Lawrence is a division of Lawrence's personal project: "Hello, Toyama"--an English-language guide to one of Japan's lesser-known areas. Find out more at http://hellotoyama.com LOL is a short-form podcast updated weekdays in which I--Lawrence--talk about all things related to myself--Lawrence. Whether I'm talking about my day, reviewing something, telling a story, or just saying whatever is on my mind, LOL is 1 to 10 minutes of pure unscripted, unrehearsed, unedited, and uncensore ...
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Anxious and Afraid The Pod

Anxious and Afraid The Pod

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A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime, the paranormal, conspiracies, and everything in-between. Listen in as the girls switch off each episode, telling each other a story that makes them feel especially anxious and afraid.
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In the dynamic world of cryptocurrency trading, Blofin has emerged as one of the leading platforms for traders of all levels. Whether you’re a seasoned trader looking for advanced tools or a beginner wanting a user-friendly interface, Blofin has something to offer. If you’re looking to get the most out of your trading experience, using the Blofin Referral Code ”mNbmMf” will give you instant access to valuable rewards. By signing up with this referral code, new users can enjoy an immediate $9 ...
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Looking for a way to save big on premium fitness supplements? Your search ends here. With the MyProtein referral code ASISH-R3L, new customers in India can unlock an exclusive 35% discount on their first order. Whether you’re buying whey protein, BCAAs, creatine, or health supplements, this offer gives you a major price slash on one of the world’s most trusted nutrition brands. This SEO-optimized guide is your one-stop resource for how to apply the ASISH-R3L code, what products to buy, and h ...
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Introduction: What Makes AscendEX the Best Platform for Crypto Trading In recent years, cryptocurrency trading has experienced explosive growth, and with this rise, the number of platforms available to investors has skyrocketed. However, when it comes to choosing a reliable, secure, and user-friendly exchange, AscendEX stands out. Known for its low fees, vast selection of cryptocurrencies, and advanced trading features, AscendEX (formerly Bitmax) has become a trusted platform for traders wor ...
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Introduction Coinhako is a reliable and easy-to-use cryptocurrency exchange platform, designed to cater to both beginners and experienced traders. By using the Coinhako Referral Code "pyadTeZ", you can get a 20% discount on trading fees. This guide will walk you through how to use this code, what Coinhako offers, and why it's a great choice for your crypto trading needs. What is Coinhako? Coinhako is a leading cryptocurrency exchange based in Singapore. It enables users to buy, sell, and tra ...
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Introduction: Why Toobit is a Top Choice for Crypto Traders In the rapidly evolving world of cryptocurrency, selecting the right platform is crucial for successful trading. Toobit is one of the leading exchanges that caters to both beginners and seasoned traders, offering a seamless, user-friendly experience. The platform offers low trading fees, a variety of cryptocurrencies, and rewards for new users. When you sign up using the Toobit Referral Code ”l8xQZs”, you unlock incredible benefits ...
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Cryptocurrency trading continues to expand globally, offering new opportunities for individuals to profit from the ever-evolving market. As the demand for digital assets rises, selecting the right trading platform becomes critical for success. Phemex has rapidly emerged as a top cryptocurrency exchange known for its low fees, advanced trading features, and a wide selection of cryptocurrencies. By signing up using the Phemex Invitation Code "BVBE73", new users can unlock up to $8,800 in tradi ...
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In the rapidly expanding world of cryptocurrency, selecting the right trading platform is crucial to maximizing profits and minimizing costs. Hyperliquid, a decentralized exchange (DEX), has quickly become a top choice for both seasoned traders and newcomers. With its seamless user interface, low trading fees, high liquidity, and advanced trading features, Hyperliquid offers everything you need to succeed in the crypto market. To make your trading journey even more rewarding, Hyperliquid off ...
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n the rapidly growing cryptocurrency market, choosing the right exchange is essential to maximize your profits while minimizing fees. BitMEX has emerged as one of the most popular and trusted cryptocurrency exchanges, providing advanced trading tools and a user-friendly platform for traders of all levels. By signing up using the BitMEX Invite Code ”DISCOUNT”, new users can unlock $99 credit and 30% cashback on trading fees, offering them a significant advantage right from the start. In this ...
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If you're an avid cryptocurrency trader or someone just getting started, you understand that fees can quickly eat into your profits. Fortunately, Axiom Trade offers a solution with its Axiom Trade Invite Code "kickback", which allows users to save 15% on trading fees. Whether you're making your first trade or you're a seasoned trader, using the referral code ensures that you can keep more of your profits. This article will explain how you can take advantage of this offer, why Axiom Trade is ...
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In the fast-paced world of cryptocurrency trading, choosing the right platform is essential for both new and experienced traders. Bitrue has established itself as a leading exchange with its user-friendly interface, advanced trading features, and robust security measures. By using the Bitrue Invite Code "EQHVZWZ" during registration, new users can unlock exclusive benefits such as a $1,000 bonus and a 20% discount on trading fees. This article explores why Bitrue is a top choice for cryptocu ...
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If you are looking for a reliable cryptocurrency exchange that offers low fees, a wide selection of cryptocurrencies, and excellent rewards, BVOX is the ideal choice. By using the BVOX Invitation Code "F3VFEA", you can unlock 8800 USDT in rewards and receive a 20% discount on your trading fees. Whether you are a beginner or an experienced trader, BVOX offers a seamless, user-friendly platform for anyone looking to dive into the world of cryptocurrency. In this article, we’ll explore why BVOX ...
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Is financial freedom really possible when you’re a mother, exhausted, and carrying everyone else’s needs? In this final episode of the series Why I Left My Job After Maternity Leave, I share what financial freedom actually looks like inside my real life — not the Instagram version. You’ll hear: → How my money works behind the scenes, without stress…
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Aïcha shares with us about her transition to college far from home, an impactful learning experience she created, and her drive to make a better world. Follow Aïcha on Instagram @aicha_nne, and on Substack. If you enjoyed the episode, please give us a 5-star rating and follow the podcast. Also tell your friends about it. If you have any specific fe…
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I honestly can't believe this is episode 200! Join me today in celebration of 200 conversations we've had over the years and some of the most powerful lessons I've learned along the way. On this episode of The Power in Purpose Podcast: [01:40]: Reflecting on starting the Power in Purpose podcast and celebrating 20 episodes [07:38]: 1st lesson after…
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Dr. Dominick Shattuck is a public health researcher whose work focuses on reproductive health, technology integration, vaccine uptake, HIV, and engaging men in care. His research examines how men’s health-seeking behaviors, masculinity, and gender norms shape outcomes. He has led pioneering studies, including evaluating a mobile contraceptive app (…
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You finally started investing. You followed a strategy. And now… it feels like nothing is happening or worse, like you messed up. This episode is for the woman who’s doing the “right” things… but still feels uneasy, tempted to quit, or distracted by flashier trends. If you’ve ever wondered, “Is this working… or should I change everything?” Hit play…
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As we wrap up the year, I'm taking you through an honest reflection of what life and business brought me. The good, the challenging, the messy and the magic. Life and business rarely move in straight lines. They weave together, influence each other and shape who we become. Today I'm sharing my own reflection in the hope that you can reflect on your…
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Most women think a joint account is enough. In this episode, you’ll discover the quiet truth no one teaches us. You’ll walk away knowing: → The hidden risks almost no one talks about → The one move that instantly increases your financial safety → How having your own account changes your confidence (and your options) If you’ve ever wondered, “Do I r…
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Do you have clear professional boundaries for your business? In this episode, we discuss what boundaries you should have as an editor, why they’re important, and how you can enforce them using contracts. Disclaimer: This is not legal advice. I’m not a lawyer, but I am related to one, and we created an editing contract template that you can use with…
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In this episode, I'm kicking off a new season with a topic that always seems to get people fired up: pay to play features in the wedding industry. I've been watching the conversations unfold online, the hot takes, the snark, the outrage, and I wanted to sit down and share some thoughts from my own experience and perspective. On this episode of The …
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Jett Stone, Ph.D., is a writer and clinical psychologist on a mission to improve men’s mental well-being and bring their inner life into full color. Stone went to undergrad at the University of Michigan and earned two master’s degrees in journalism and psychology from Columbia University. He completed his Ph.D. in clinical psychology at Adelphi Uni…
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Listen to Bohdan share about the hard but rewarding work of building cross-cultural bridges, and the challenges of living far from family in Ukraine as he pursues his college education in the UK. If you enjoyed the episode, please give us a 5-star rating and follow the podcast. Also tell your friends about it. If you have any specific feedback to h…
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Have you ever checked your portfolio in a downturn… and immediately felt the urge to pull back? If you're a woman investor trying to navigate bear markets with confidence, this episode is your must-listen guide. In this episode, you’ll learn: The #1 investing mistake women investors make in bear markets (and how to avoid it) Why your brain is wired…
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I love a good declutter. If I'm stressed, there’s nothing like removing the household clutter to make my mind feel at ease. The same goes for removing business clutter. It shows up as old habits, outdated systems and clients who just aren't aligned. Subscriptions you've forgotten about, anyone? If you want new results in your business, you need to …
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Send us a text A rifle on a rooftop isn’t a movie moment—it’s a profound responsibility. We sit with retired Canadian Army sniper Barry Nisbet and author and former U.S. Army Ranger Mir Bahmanyar to unpack what snipers really do when deployed to places like Bosnia and Afghanistan and why their new book, Send It, pushes past the myths of their missi…
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Think you “failed” because you lost money once? You didn’t. The real problem is what came after: the shame, the overthinking, the “I’m not cut out for this.” In this episode, you’ll hear: Why smart women freeze after one bad investing experience The “Smart Girl Trap” that keeps you researching instead of acting How shame — not the mistake — quietly…
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Come hear about Rafa's exciting business to end doom-scrolling and reward curiosity, as well as his thoughts and reflections on gratitude, not taking things for granted, and other topics. Follow Rafa on Insta @rafaelhomemdemelo, and follow his app @thinkagain_app If you enjoyed the episode, please give us a 5-star rating and follow the podcast. Als…
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If you’ve ever felt tempted to jump into crypto, gold, tech stocks, or “the next big thing” because the news made you panic… this episode is going to save you money and a lot of emotional energy. In this episode, you’ll learn: ✨ Why hype feels logical in the moment (and the psychological glitch behind it) ✨ The #1 thought that quietly destroys retu…
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From the outside, the Thriving Women launch looked like a success. You saw the gorgeous photos at events, the polished content, the celebrations. But behind the scenes, life was happening hard. I'm rolling up my sleeves today and sharing the real story of a 12-week launch: the planning, the pressure, the moments I had to dig super deep and the pers…
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In today’s episode, we’re going somewhere every mother knows — but almost no one talks about. The money narratives that quietly shape your choices after kids How “reasonable advice” can slowly drain your financial power And what actually changes when you stop absorbing these beliefs… and start questioning them This is the emotional + financial rese…
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As today’s fast-paced world races toward AI and hyperproductivity, I find myself wanting to slow down and take a different route. However, every once in a while, I start to second-guess myself. Am I making things harder by not maximizing every minute of my life? Should I be doing things faster? This is a topic that’s been on my mind for a while, so…
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If You Skip This Step, Investing Won’t Work — Ever Most people try to start wealth-building at the wrong place. And that’s exactly why they stay stuck. In this episode, we uncover the one step you must master before investing — the one almost nobody talks about, and the reason so many women feel anxious, inconsistent, or “not ready.” If you’ve been…
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If your closest friends can't clearly explain what you do, you've got a problem. Recently, a friend who knows my work well, said something that stopped me in my tracks: "Emma, I know you're a business coach for women, but I don't know which women you work with." The realisation hit me like a tonne of bricks. How could I expect people to refer me if…
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Send us a text Outrage is easy. Unity is a choice—and a craft. I sat down with Adam Mizel, co-founder of Us United, to map out how everyday people can shift our culture from division to respect without waiting on politicians or viral headlines. Adam shares the origin story sparked by Sheriff Chris Swanson’s powerful decision during the George Floyd…
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Economic abuse doesn’t leave bruises — which is why most women don’t realise it’s happening. In this episode, we shine a light on the financial control dynamics hidden inside “normal” relationships. You’ll hear: ✨ The unexpected signs of economic abuse most women overlook ✨ Why smart, independent women get trapped without realising it ✨ The essenti…
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One of the most accomplished U.S. track athletes of all time, Shannon's career longevity is unmatched. Shannon is a 3x Olympian, Olympic Bronze Medalist, 2x World Bronze Medalist, World Record holder (DMR), and American Record holder at three distances (1500m, 2 miles, 5000m). Ranked in the world's top 10 for over a decade, Shannon made history at …
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I hope you enjoy my conversation with Kynaat! Follow her on Instagram: @kyntatas (public) and @kynaatbeg (personal). If you enjoyed the episode, please give us a 5-star rating and follow the podcast. Also tell your friends about it. If you have any specific feedback to help improve the pod, please leave it here. To learn more about me, have a look …
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If the news is stressing you out and you’ve caught yourself thinking: “Maybe I should buy gold… or crypto… or something to protect my money…” — this is the episode you need. You’ll discover: ✨ The real reason so many women run to gold and crypto when the world feels unstable — and why that instinct can quietly work against you ✨ What gold and Bitco…
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You've crossed that milestone $100K mark. Your friends and family think you're flying, but inside it feels like you're slogging through mud. Amidst the late night spirals, you find yourself asking, "Why does this feel so hard?" If you can relate, this episode is for you. Today, I'm sharing the exact five-step process my clients have used to scale t…
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What if your divorce wasn’t a failure… but your financial reset? In this episode, Francesca reframes one of the hardest life transitions not as an ending, but as the beginning of financial independence. You’ll learn: 1️⃣ Why divorce can become a financial awakening — not just a loss 2️⃣ The most common money mistakes women make during and after sep…
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Are you utilizing email marketing for your editing business? Unlike social media, your newsletter subscriber list is something you own that no one can take away from you. In this episode of The Modern Editor, we’re getting back to the basics of what a newsletter is, what it entails, and whether or not you need one for your business. Listen in as we…
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On this episode: I’m joined by Dr. Erica Sharpe to discuss our yoga research project that we’ve started at a hospital. Our goal is to bridge the gap between doctors, their patients and yoga teachers, by providing a tool for physicians to refer their patients to the most appropriate yoga class and effective teacher for their needs. There is a huge v…
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I hope you enjoy my conversation with Ellie Odero, who joins us from Nairobi, Kenya. If you enjoyed the episode, please give us a 5-star rating and follow the podcast. Also tell your friends about it. If you have any specific feedback to help improve the pod, please leave it here. To learn more about me, have a look at my website and / or follow me…
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In this episode, you’ll learn: 1️⃣ Why real estate feels safe and the psychology behind that comfort 2️⃣ The hidden risks most first-time buyers never calculate 3️⃣ How property really compares to stock market investing over time 4️⃣ The single question to ask before buying “for investment” It’s an honest, data-driven look at what truly builds fina…
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Recently, I was talking to a client, Anna, who perfectly summed up the feeling of being stuck. "I'm too busy working in my business to actually work on it," she sighed. If that sentiment stops you in your tracks, you’re not alone. It’s an exciting (yet often daunting) realisation that every growing entrepreneur faces: You've outgrown the hustle of …
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Send us a text What if the most important part of your financial plan isn’t your portfolio, but your people? We sit down with Ian Freeman—longtime wealth advisor known for leading with compassion—to explore why protection should come first, how listening outperforms pitching, and what it really means to say, “You’re going to be okay.” Ian shares th…
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Ever felt like you’re doing all the “right things” with your money… but still not really in control? That’s exactly where Pauline, one of our Investing School graduates, was… until something shifted. In this candid conversation, Pauline shares how she went from doing investing to owning it and how that one mindset change transformed not just her po…
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Follow Mina on Instagram @and.i.believe, or on LinkedIn here. If you enjoyed the episode, please give us a 5-star rating and follow the podcast. Also tell your friends about it. If you have any specific feedback to help improve the pod, please leave it here. To learn more about me, have a look at my website and / or follow me on LinkedIn.…
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Recently, my lovely friend Emma said something that stopped me in my tracks. "Everything you do at the moment is turning to gold." Initially, it made me smile, perhaps even left me feeling a bit chuffed with myself. But then I started wondering if this was truly the narrative I was living by. What if I dared to believe it? I want to explore how the…
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Jon Macaskill is a retired Navy SEAL Commander turned mindfulness teacher. He’s taking what helped him excel in his professional life and heal in his personal life and now sharing this with others to help them do the same. Jon's Website Movember Support the showBy Jake Panasevich
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Francesca breaks down the simple, beginner-friendly portfolio anyone can start — even if you’ve never invested €1 before. You’ll learn: • The 3 building blocks of a strong starter portfolio • Why “boring” investments often outperform “fancy” ones • The 3 questions to ask before you pick any ETF This isn’t a list of hot stock tips — it’s the foundat…
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Send us a text Everyone's talking about Medicare premium increases for 2026. But there are 7 OTHER changes buried in the fine print that could cost you just as much - and almost nobody knows about them. 🚨 URGENT: Open Enrollment ends December 7th - you have just weeks to make changes! THE 7 HIDDEN CHANGES: 1. Specialist Referral Maze - New approval…
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In this episode, Francesca exposes the difference between looking rich and being financially free and why the women who quietly build real wealth almost never flaunt it. You’ll discover: • What real rich women in Europe and the UK actually do with their money (and why they don’t need to show it off) • The truth behind performative “luxury” culture …
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Is social media the right marketing engine for your business? In this episode of The Modern Editor Podcast, we’re wrapping up our series on social media, so make sure you catch up on the first two episodes where we dive into the pros and cons of social media and how to market your business without it. I’m sharing my favorite lessons and giving you …
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Welcome to our first episode! My guest is Denis Mwangangi, who you'll learn about in the episode. For more from Denis, please visit his website. He also maintains a Substack. If you enjoyed the episode, please give us a 5-star rating and follow the podcast. Also tell your friends about it. If you have any specific feedback to help improve the pod, …
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Andrew Tanner is the Founder of the American Yoga Council and the co-founder of the Berkshire Yoga Festival. He’s a yoga teacher himself and he helps teachers and studios make a career in yoga. He explains to me the direction he believes yoga is going, how yoga studios and teachers could thrive as businesses, and how he plans to help pave the way t…
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Everyone says they want “financial freedom.” But here’s the real question: How long are you actually willing to wait for it? Because that answer — not your salary, not your strategy — changes everything. In this episode you’ll learn: • Why impatience quietly destroys more wealth than bad investments • The simple math that proves time is your greate…
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Cash flow pressure. Every business owner faces it, whether you've been in the game for three months or three years. That familiar tightening in your chest when a client delays payment, or the sinking feeling when you glance at next month's calendar and notice it's looking sparse. We've all been there. Whilst it might feel like the end of the world,…
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Send us a text What if the most faithful thing we can do is slow down, listen, and heal before we preach? That’s the challenge and invitation at the heart of our conversation with Cathy Lins, director of Gather My Lost Sheep, whose work equips parishes and dioceses to respond wisely to trauma and help priests flourish. We talk candidly about why pe…
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What no one tells you about leaving a stable job? The scariest part isn’t quitting. It’s the in-between — that messy middle where you’re rebuilding your income, your confidence, and your identity all at once. You’ll discover: • How she turned fear into financial structure when there was no Plan B • The simple automation that quietly rebuilt her wea…
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