Best Iayt Podcasts (2025)

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From 'Least Flexible Ever’ to Floor Freedom - How Joe Taft, C-IAYT, Transformed 83-Year-Old's Life 10:47

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8d ago10:47

10:47

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40TyxmcIn this conversation, Joe Taft, C-IAYT and graduate of the Breathing Deeply Yoga Therapy Advanced Program, shares the incredible story of his work with Henry - a client who proved that age doesn't define your body's capacity fo…

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#122: Safer Plant Care & Healthy Gardening for Allergy-Prone and Mold-Sensitive People 27:30

6d ago27:30

27:30

Could your favorite houseplants or garden beds be affecting your health? In this episode we're exploring a surprising source of mold exposure: plants! Both indoors and outdoors. Whether you have an indoor jungle or a backyard garden, your green spaces may be quietly contributing to symptoms—especially if you're already sensitive to environmental tr…

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295. Overcome Tech Overwhelm & Grow Online with Betty DuPont 33:01

7d ago33:01

33:01

Struggling with tech in your wellness business? My client, Betty Dupont's joins us this episode to share her journey of overcoming tech hurdles to achieve a six-figure business. Betty reveals how she overcame tech challenges and crafted sustainable revenue streams through coaching with me. She shares how to adapt your practice for resilience, incre…

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294. The Sales Strategy That Doesn’t Feel Like Sales at All 38:38

14d ago38:38

38:38

Do you feel awkward talking about sales? It’s time to shift your mindset and transform your perspective. ⬥Selling is Serving⬥ Selling should be about sharing value and education, not convincing or forcing. It’s time to learn how to build genuine client connections. When you focus on delivering value, your ideal clients will naturally follow. Discov…

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#121: Use This Indoor Air Trick to Reset Your Focus, Fix Brain Fog, & Get Energy Back 19:08

14d ago19:08

19:08

Is your home unknowlingly making you foggy and fatigued? Stale Air = Stolen Energy. This episode reveals a surprising strategythat clears out stale indoor air, lowers CO₂, boosts energy and clarity, and just makes you feel better! Learn how to use cross-ventilation, simple tools, and smart timing to turn your home into a breath of fresh air. Listen…

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293. How Rachel Redmond Escaped $5K Burnout Months & Created a Freedom-Focused $18K Hybrid Biz 35:31

21d ago35:31

35:31

Are you feeling stuck in your wellness business? Well then buckle up for this inspiring convo with Rachel Redmond, a licensed acupuncturist & functional medicine practitioner, who has skyrocketed her business sustainably. Here’s how she did it. Rachel went from $5k months to consistent 5-figure months, peaking at an 18k month! Her secret? Combining…

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#120: 10 Things Everyone Should Do ASAP in Homes This Spring (Before Mold, Pollen & Humidity Take Over) 26:44

21d ago26:44

26:44

You’ve opened the windows, cleaned out your closets, and embraced the fresh air—but if you’re still feeling foggy, fatigued, or inflamed, there may be something you’re missing. In this episode, we’re exposing one of the most underestimated health disruptors of the season—and how spring’s “fresh start” can quietly sabotage your well-being. From over…

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292. From Fear to Flow: Using Failure as Fuel for Your Business Growth 24:46

28d ago24:46

24:46

Stop fearing failure before you even begin. Focus on the potential and possibility of success, and use your failures as stepping stones that help you continue moving forward. That's where the magic happens in growing your wellness business. In this episode I’m going to share with you the two pivotal insights from conferences I recently attended tha…

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#119: Don't Feel Good at Home? What You Need to Know About Hidden Health Hazards in Your Home w/ Martine Davis, Building Biologist 1:14:44

28d ago1:14:44

1:14:44

You clean your home. You eat healthy. You see your doctor. But… what if the real reason you’re not feeling better is something you can’t see? In this powerful podcast episode, we talk with building biology expert Martine Davis, founder of Indoor Environmental Testing, Inc., who shares decades of wisdom from inspecting over 4,000 homes and recoverin…

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When You Feel Like Your Hair Got Cut by Nate Johnston Read By Michelle Thielen 8:11

28d ago8:11

8:11

Ministry betrayal hurts. Church fatigue is real..I was praying recently when I kept seeing the image of Samson with his head shaved.I know this often represents those who in a previous season who felt like they lost their strength, but what I felt so strongly in my spirit is that this went even deeper - this was about church and ministry fatigue.Fr…

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#118: Survive Spring With Mold, Pollen & Allergy Relief That Works 57:15

1M ago57:15

57:15

Spring offers a mix of beauty and potential health challenges due to mold, pollen, and shifting weather conditions. In this special podcast series, presented in collaboration with Micro Balance Health Products, we are tackling the unique challenges spring brings with mold and pollen and practical solutions to feel good anyway. With expert insights …

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What is Non-Action According to Yogic, Taoist & Tantric Philosophy 13:02

1M ago13:02

13:02

🩵 Join our FREE meditation program & community: https://breathingdeeply.com/courses/meditation/What does it really mean to do nothing while still taking action?In this episode, Brandt explores one of the most powerful philosophical concepts from the yoga tradition: action vs non-action as it is presented in the Bhagavad Gita, the Dao De Jing, the Y…

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291. Ditch Perfect: Why Your Messy Story Sells More Than Your Expertise 23:24

1M ago23:24

23:24

In the world of wellness, authenticity trumps perfection. The wellness industry is evolving. Personal storytelling has become a powerful tool on social media, that is all about building a genuine connection with your audience. Let your story be the bridge between your expertise and those who need it most. In this episode I will help you discover …

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290. Beyond Willpower: The Energetic Marketing Strategy That Changed Everything 25:02

1M ago25:02

25:02

Consistency in marketing isn't about willpower, it's about desire. It’s time to transform your marketing by aligning with your authentic self. When you start creating content from a place of passion and alignment, you will naturally attract higher quality clients and fulfillment. Tune into this episode where I will share strategies that will help…

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#117: What They Got So Wrong About Chronic Fatigue & Exercise—And Why It Set Millions Back 52:07

2M ago52:07

52:07

Part 3 of the Intensity Series What if the advice millions of people with chronic fatigue syndrome (CFS) and energy-limiting conditions were given about getting stronger—"push yourself a little more," "stay positive," "build it up slowly"—wasn’t just unhelpful, but dangerously wrong? What if pacing alone wasn’t enough? What if mindset wasn’t the re…

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289. What 6 Figure Earners Do Monthly 28:28

2M ago28:28

28:28

Your business numbers matter far more than you might think. Ignoring your numbers might be sabotaging your growth. Knowledge isn’t just power, it is YOUR growth engine for your business. Stop letting fear dictate your financial narrative. Transformative business decisions come from the power of knowing your numbers. Whether you're fearing your curr…

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YOU ARE DETOXING THE POISON OF THE PAST, Nate Johnston - Read by Michelle Thielen 11:59

2M ago11:59

11:59

So many people in the body of Christ right now are dealing with poison...Not physical poison - soul poison. The kind that seeps in from old wounds, betrayals, disappointment, spiritual abuse, and prolonged warfare.The kind you don’t always see, but you feel it—in your relationships, your perception, and even your intimacy with the Lord.It’s the poi…

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288. The Confident Invitation Framework: How Wellness Entrepreneurs Can Convert More Clients Through Authentic Invitations 31:41

2M ago31:41

31:41

Breaking free from hesitation to confidently invite others into your wellness business can change everything. It's all about the invitation. Your potential clients are overwhelmed with options; make sure they know you're the solution they've been looking for. Join us in rethinking how wellness entrepreneurs grow. It's not about twisting arms; it's …

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#116: Why Intensity Goes Badly After a Long Break & Exactly What You Can Do Instead to Reclaim Your Energy & Strength 36:09

2M ago36:09

36:09

Part 2 of the Intensity Series Trying to rebuild strength after time off? This episode is for you. In Part 2 of our Intensity Series, we’re talking to the person who’s healthy at their core—but rusty when it comes to exercise or intensity. Maybe you’ve been sick, stressed, or just stuck in survival mode. Every time you try to “jump back in,” you cr…

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287. Balancing Family & Business: Essential Marketing Strategies for Wellness Entrepreneurs 35:52

2M ago35:52

35:52

Are you dreaming of ways to seamlessly integrate family life and business growth in your business? In this episode we will explore four key strategies that will support you in doing just that: Bio Optimization: Ensuring your social media bios are clear, concise, and optimized to attract and convert new leads while you sleep. Strategic Networking: E…

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#115: Why Intensity Feels Risky as You Age—And How to Make It Work for You (or Someone You Love) When You're Older | The How-To-Do Intensity Series: 1 of 3) 25:52

2M ago25:52

25:52

Part 1 of the Intensity Series In this three-part series, we’re unpacking one of the most powerful yet misunderstood tools in wellness: intensity. It’s key to rebuilding strength, protecting bones, boosting energy, and keeping your independence—but it works better when it’s matched to the season of life or health you’re in. That’s why this couldn’t…

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Yoga Therapy Reversed My Alopecia with Maeka Wright 7:33

2M ago7:33

7:33

Discover how Breathing Deeply student, Maeka Wright, reversed her alopecia and started growing her hair back with Yoga Therapy!➡️ Alopecia is an autoimmune disease that causes hair loss. In Maeka’s case, she lost all of the hair on her body. There are very few treatment options for Alopecia.💙 Discover how implementing yoga practices informed by the…

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286. Preventing Burnout in Your Wellness Practice: Sustainable Strategies for Health Entrepreneurs 34:15

2M ago34:15

34:15

Burnout and exhaustion are pervasive issues that so many wellness practitioners are facing in the health and wellness industry because of unsustainable work practices. Having experienced it first-hand, I’m sharing this important episode with you to encourage you to restructure your business and personal routines to foster a more fulfilling and ener…

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#114: The Hidden Reason Your Workouts Leave You Chronically Tired —and How to Finally Protect Your Energy 38:02

2M ago38:02

38:02

Ever start a new workout routine—only to end up sore, wiped out, or worse, stuck in bed for days? You’re not alone—and you’re not broken. The real issue? No one told you about your Energy Fuse. In this eye-opening episode, we reveal the science-backed reason why so many people—especially those dealing with fatigue, chronic illness, or burnout—strug…

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285. Building a Recession-Proof Wellness Business: How to Reach $100K+ With Multiple Revenue Streams | Business Growth Strategies 27:37

3M ago27:37

27:37

You can't control the economy, and you can't control life's curveballs…BUT, you can build a business that's resilient to these challenges. In times of economic uncertainty, creating multiple revenue streams and mastering ethical sales conversations can provide financial stability for your wellness business. In this episode I’m sharing with you how …

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#113: Intensity: The Self-Care Move Most Women Are Missing & How to Get Started Safely 32:22

3M ago32:22

32:22

Think intensity in exercise and movement needs to be long, intense, or exhausting to matter? Think again. In this episode, we reveal the science-backed secret to boosting energy, reducing stress, and building strength—in just 1 minute a day. Designed for busy, tired, or overwhelmed women, we’ll show you how small bursts of effort can create big cha…

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#112: 5 Unexpected Exercise Facts That Will Change the Way You Move (And Improve Your Health) 58:50

3M ago58:50

58:50

Think you need to exercise every day to stay healthy? Or that if you have a chronic illness or you’re getting older, you should "take it easy" to avoid overexertion or poor health? Think again. In this eye-opening episode we are busting some of the biggest exercise myths holding you back from better health. Whether you’re managing a chronic conditi…

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284. From Workshop to Clients: The Ultimate Social Media & Email Follow-Up Strategy for Wellness Coaches 22:35

3M ago22:35

22:35

Tired of hosting endless workshops that don't convert into real clients? It’s time for you to learn how to turn your workshops into powerful client acquisition tools using strategic social media and email follow-ups. My proven Instagram and email follow-up system, the Workshop to IG/Email Conversion Pipeline, bridges the gap between your workshops …

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283. The 5-Step Wellness Pricing Formula: How Holistic Practitioners & Health Coaches Can Stop Undercharging | Practitioner's Guide with Pricing Matrix 31:28

3M ago31:28

31:28

Crafting your wellness business pricing strategy isn't just about picking numbers at random. Undercharging for your healing services can lead to burnout and resentment. It's time to discover the proven 3-step method to set prices that reflect your unique holistic value and attract the right wellness clients. In this health practitioner pricing epis…

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#111: Too Tired or Too Wired? Steal Goldilocks’ Secret to Perfect Energy Now 45:00

3M ago45:00

45:00

Are you’re trying to take care of yourself, but nothing feels just right? Maybe you’re pushing too hard—tracking every bite, optimizing every workout, and piling on healthy habits… yet still running on empty. Or maybe you’ve pulled back completely, convinced that rest is the answer—but instead of feeling refreshed, you just feel weaker and more dis…

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74. Bridging the Gap: Supporting Student & Practitioner Well-Being in Dental Hygiene 37:13

3M ago37:13

37:13

Traditional learning in dental hygiene can often feel repetitive and uninspiring, but what if education could be engaging, interactive, and fun? In this episode of The Aligned Hygienist, I sit down with Maggie Moodie, a dental hygienist, educator, and founder of Play with a Purpose, a game-based learning consultancy specializing in dental hygiene e…

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6 Basic Principles of How to Cue & Sequence a Yoga Class 12:26

3M ago12:26

12:26

📣 NEW YOGA TEACHERS (or want to be new teachers) - this is for you!Learn about the fundamentals of how to cue and sequence a yoga class. Learn from Brandt, who has decades of experience teaching yoga in a group setting, to clients in 1:1 private yoga therapy classes and training other teachers (like you!).In this episode, Brandt covers:💙 the 6 basi…

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#110: Why Healing Isn’t Working: The Stress Mistake That’s Keeping You Stuck 33:15

3M ago33:15

33:15

What if your self-care routine—the habits, the supplements, the recovery strategies—was actually keeping you stuck instead of helping you heal? Sounds impossible, right? But by the end of this episode, you might be saying, “I never knew that!” In this episode of Critical Conversations, we’re uncovering a missing piece in the wellness puzzle: the st…

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282. How Wellness Entrepreneurs Can Build a Digital Safety Net & Create Business Resilience 32:43

3M ago32:43

32:43

Ready to discover how you as a wellness entrepreneur and hands-on practitioner can safeguard your businesses against unexpected events? In this episode, we dig into building a digital safety net with a strong online presence, offering practical steps to maintain revenue amidst life’s surprises. I’ll teach you how you can create an engaged online au…

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73. Burnout to Balance: A Hygienist’s Guide to Thriving in Dentistry with Heather DeYoung 35:52

3M ago35:52

35:52

Burnout is a reality for many dental professionals, but it doesn’t have to be the end of your career. In this episode of The Aligned Hygienist, I sit down with Heather DeYoung, a practicing hygienist and burnout coach, to discuss the hidden dangers of chronic stress in dentistry and how to build a sustainable, fulfilling career. We get real about w…

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281. The Wellness Entrepreneur's Guide to Stress-Free Social Media Success: Instagram Strategies That Convert 29:29

3M ago29:29

29:29

Are you a wellness entrepreneur struggling to maintain an effective social media presence without feeling overwhelmed? In this episode, I reframe social media as a service to your audience rather than self-promotion. Discover transformative content strategies including batching, Instagram bio optimization, and storytelling techniques that increase …

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#109: Your Home, Your Health: Uncovering the Missing Piece in Wellness w/ Natalie Biles, Shine Interior Design Studio 51:52

3M ago51:52

51:52

Discover the hidden connection between your home and your health in this must-hear episode that will absolutely have you saying, “I Never Knew That.” In over 100 episodes, we’ve explored so much about health—but today, we are diving into what often can be a missing piece of the puzzle (and was in our own health journeys as well!): how your home env…