Best Ibs In Men Podcasts (2026)

1
S2E90. Do You Really Have IBS? How Men Can Get a Faster, Clearer Diagnosis in 2026 17:48

Play Pause

17d ago17:48

17:48

Have you been told you have IBS… but deep down you’re not 100% convinced? You’re not alone. Many men start a new year stuck in diagnostic limbo — unsure whether their IBS diagnosis is accurate, incomplete, or missing something important. In this episode, Glenn breaks down how men can kickstart 2026 with clarity, whether that means confirming IBS, r…

1
Why Gen-Z Isn’t Dating Anymore #58 40:47

3d ago40:47

40:47

In this episode, Ray will discusses the realities of dating in Gen Z and why many young men and women are struggling to form meaningful relationships. Drawing from his own experiences in high school and college, Ray reflects on how expectations surrounding dating, marriage, and family have shifted from past generations. The conversation explores cu…

1
#1 Natural Capsule To Fix Inflammation & Thyroid (Quick Fix) 10:21

3d ago10:21

10:21

Chronic inflammation is the root cause of thyroid issues, autoimmune disease, joint pain, weight gain, gut problems, skin disorders, fatigue, and aging. In today’s video, Dr. Anshul Gupta reveals the hidden form of Vitamin E – Tocotrienols, a powerful nutrient scientifically proven to lower inflammation naturally. You will learn - - What type of Vi…

1
S3E91. 5 Secrets You Need To Know About Gluten Free Diets and IBS 10:33

4d ago10:33

10:33

Have you ever wondered whether you should avoid gluten to manage your IBS? Or maybe you’ve seen people on socials going gluten free for IBS and thought, Hmm, should I be doing that as well? Or maybe you’ve already sacked gluten… And you’re still dealing with random symptoms? If any of that sounds familiar, this episode is for you. In today’s episod…

1
Responding to Bryce Crawford on the Eucharist #57 21:10

6d ago21:10

21:10

In this episode of Lift High the Cross, Ray reacts to a clip from Bryce Crawford’s podcast that highlights common misconceptions of the American Protestant view of the Eucharist. Click here to support the podcast: https://www.lhcpodcast.com/podcast Checkout our socials: https://linktr.ee/lifthighthecross Checkout our website!: https://www.lhcpodcas…

1
#39: We Do [REDACTED] 22 Times a Day 52:57

6d ago52:57

52:57

The gang gets riled up when they learn what the "Ben Franklin Effect" is, plus it's a ranking of the Zachs (by age), cows have questionable taste in moo-sic, Creme Puff the Cats stacks his nine lives, the Austin Powers Question of the Week, and more. New episodes every Tuesday. Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Elyse Willems⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠James Wille…

1
Julie Goodwin finally has the recipe for happiness 24:00

6d ago24:00

24:00

MasterChef’s Julie Goodwin has a bubbly exterior but underneath are demons she’s fought for decades. The celebrity cook opens up to Yumi Stynes about the anxiety and depression she’s kept hidden for so long, and how it almost undid her. Julie’s path to recovery wasn’t straight, but she learnt how to manage what she calls the ‘monster under the bed’…

1
Managing Incontinence After Radiation Treatment for Prostate Cancer 25:52

7d ago25:52

25:52

With all there is to think about when getting treated for prostate cancer, the idea of incontinence might not be high on your list. But if you're undergoing radiation or surgery, there's a good chance it will be. Incontinence is remarkably common for men following these treatments, but there are things you can do to manage your symptoms and return …

1
This Stomach bacteria is destroying Your Thyroid ( Doctor's Dont Even check it ) 17:46

9d ago17:46

17:46

Know some shocking truths about thyroid disorder you might have missed to note. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally. 👉 Book a Consultation:…

1
Twin Toddlers, Mom Again @ 55+ and Flourishing! 33:10

12d ago33:10

33:10

Meet Aimee Andren—a woman in her late 50s who never expected to return to motherhood until life blessed her with twins through surrogacy. After raising two grown kids and building a real-estate career, she and her husband Mark stepped into parenting with fresh perspective. Aimee shares how this season feels calmer, more intentional, and gratitude-f…

1
#38: Beatles Letters, Bird Screams, and Britney's Snacks 48:51

13d ago48:51

48:51

Who shouted “you can’t arrest me, I’m the Cake Boss!"? What's so unusual about death metal band Hatebeak's lead singer? What was the original use for the children's modeling compound Play-Doh? Actor Mike Myers is the proud owner of the very last letter written by which member of The Beatles? Name the snack that singer Britney Spears eats in her 200…

1
Great sex: What we wish men knew 28:00

13d ago28:00

28:00

If you've ever been with a guy who thinks jackhammering is a virtue or who can't tell your clitoris from your clavicle, this episode is for you! (Pssst share it with a bloke you know). Yumi Stynes chats to comedian and expert dater Nikki Britton about what makes for good sex. Plus, sex therapist Aleks Trkulja, from The Pleasure Centre, gives tips o…

1
#37: What Did David Bowie Eat in the 1970s? 39:48

20d ago39:48

39:48

We dissect David Bowie's unusual diet, and Blade Runner's unexpected influence on Pretty Woman. Plus, Elyse is foiled again by an easy fencing question, and James educates AJ n the Bernie Mac classic, Mr. 3000. And, in a rare appeal to the audience, Zach requests a drawing. New episodes every Tuesday Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elyse Willems⁠⁠⁠⁠⁠⁠…

1
How swapping a husband for a wife made this economist better off 26:00

21d ago26:00

26:00

Dr Corrine Low says heterosexual relationships are costing women financially. And she’s got the life experience and the data to back it up. When Corrine was married to a man and a new mum, she was the main breadwinner, shouldering the domestic load...and she was FED UP. Corrine’s research has found that even though we’re doing more paid work than e…

1
S2E89. 8 IBS Mistakes Most Men Make (And Regret Later) 14:53

24d ago14:53

14:53

Trying to get control of your IBS but feel like nothing’s working? You’re not broken — but there’s a good chance you’re making one (or more) of the same mistakes most men make when trying to manage IBS. In this episode, CharlieJeane breaks down the 8 most common IBS mistakes men regret, including: • Food myths that lead to unnecessary restriction •…

1
Doctor’s Winter Thyroid Protocol (Ayurveda + Science) 8:57

25d ago8:57

8:57

Winter can silently worsen thyroid problems like hypothyroidism, fatigue, weight gain, hair fall, brain fog, and cold intolerance. Many thyroid patients notice their symptoms flare up during cold months — but most don’t know why or how to fix it naturally. In this video, Dr. Anshul Gupta explains a complete Winter Thyroid Survival Guide, covering: …

1
#36: Can James Bond Jr. Revive the Franchise? 45:11

27d ago45:11

45:11

In this special holiday episode, we agree to watch all the direct-to-video Disney sequel movies -- even Hunchback -- but not before celebrating the dark genius that is animation legend Don Bluth. There's debate over what exactly Elyse and Garfield the Cat have in common (if anything), meanwhile, James reminisces over a long-lost 1990s Wild West rea…

1
Where's my village? Esther Perel on how to build community 25:00

28d ago25:00

25:00

Esther Perel is on a mission to make us feel less alone. The world renowned psychotherapist says we've lost touch with the village but she's here to help us reconnect. Esther chats to Yumi Stynes about how to foster a community and stop putting pressure on romantic partners to fulfil our needs. She shares her own story of seeing her parents build a…

1
Can NAD+ Help Hashimoto's, and What's the Best Form to Use 24:25

1M ago24:25

24:25

Episode Description: Can boosting NAD+ levels actually help with Hashimoto’s symptoms and thyroid recovery? In this episode, Dr. Anshul Gupta breaks down what NAD+ does in the body, how it supports cellular energy, inflammation control, and immune balance — and why this matters for Hashimoto’s. You’ll also learn the best and most effective forms of…

1
S2E88. 7 Moves That Make 2026 the Year You Beat IBS (Not Just Cope With It) 27:45

1M ago27:45

27:45

Most men enter a new year hoping their IBS will calm down… but hope isn’t a strategy — and it never delivers change. If you want 2026 to be the year your gut stops running your life, you need more than information — you need identity, execution, and the right moves. In this special episode, Glenn breaks down the 7 battlefield shifts that separate m…

1
#35 FIXED: Pilates, Pitchslaps & the Beautiful Game 1:00:22

1M ago1:00:22

1:00:22

Which film does NASA consider the most scientifically credible? Can a pregnant person do Pilates? How did the Unimate Robot first assist in factory production? Which sport is referred to as "the beautiful game?" Plus, Ain't No Slang comes in HOT with an all-new list of questionable terms: splenda daddy, cutlery drawer, and pitchslap. New episodes e…

1
Life without boobs: Meet the women staying flat after breast cancer 27:00

1M ago27:00

27:00

We’re told boobs are sexy! Bouncy! Nutritious food banks even! But what happens when they betray you? Every year in Australia, around 20,000 women are diagnosed with breast cancer. Forty per cent of those will need a mastectomy, surgery to have the breast tissue removed. Some of those women will choose not reconstruct, to stay "flat." Yumi Stynes s…

1
This Gut Parasite Destroys Thyroid — Here’s How to Fix It Naturally 36:17

1M ago36:17

36:17

Did you know a hidden gut parasite could be sabotaging your thyroid health? In this episode, Dr. Anshul Gupta uncovers how certain gut infections can trigger Hashimoto’s and thyroid dysfunction. Learn how parasites disrupt your gut-thyroid connection — and discover simple, natural ways to eliminate them and restore balance for lasting thyroid recov…

1
S2E87. The Hidden Gut Trigger Everyone Gets Wrong 11:41

1M ago11:41

11:41

If your gut kicks off within minutes of eating, you’ll want to hear this. Today, CharlieJeane breaks down the hidden gut mechanism that tricks men with IBS (and plenty of so-called IBS gurus and "experts") into blaming the wrong foods, and how to finally understand what’s actually behind your flare-ups. P.S. As promised, here's the link mentioned i…

1
#34: What Did Zach Braff Do? 53:27

1M ago53:27

53:27

The whole second verse of Rihanna’s song “SOS” is made-up of 1980s song titles strung together as sentences -- what are they? If you worked as a “factory lector” during the nineteenth or early twentieth century, what might your job have been? In 2005, Scrubs actor Zach Braff punched a twelve year old boy in the stomach. Why? Plus, a question from J…

1
S2E86. What Others Don't Tell You About IBS, That You NEED To Know 27:16

1M ago27:16

27:16

Most men with IBS aren’t struggling because they’re weak… They’re struggling because they’ve been given half the story. This re-released first episode pulls back the curtain on: What IBS really is (beyond the generic NHS leaflet version) The dangerous assumptions men make that make symptoms worse The hidden triggers no one talks about — but every m…

1
Embracing imperfection was the key to Astrid’s success 22:00

1M ago22:00

22:00

When she was 16, Pub Choir's Astrid Jorgensen wanted to be a nun. So how did she end up in pubs, night after night, teaching people to sing? For years, Astrid felt like she didn't belong to the world of music. But she found her way in, on her terms. Astrid was never going to be an elite Opera singer, but in rediscovering the joy of singing for the …

1
Why Is Nick Fuentes So Popular? What Christians Need to Know #56 45:20

1M ago45:20

45:20

In this episode of Lift High the Cross, Ray dives into the controversial figure Nick Fuentes, exploring who he is, why he’s gained such a large following, and why so many young men are drawn to voices like his. Ray discusses politics, culture, masculinity, and the growing frustration within Gen Z—all while keeping the focus on truth, discernment, a…

1
S2E85. “I Thought I Had IBS Beat… Until My Own Confidence Hit Me Like a Gut Punch.” 20:23

2M ago20:23

20:23

In this episode, I open up about the moment I thought I had IBS completely under control… and how my own confidence blindsided me. One moment I felt unstoppable. The next, I was being humbled by a brutal gut punch that reminded me I’d slipped out of the Commander Mindset. I break down the exact mindset trap I fell into, how fast old symptoms creep …

1
Elevate Your Fitness, Gain Muscle and Extend Your Life! 47:25

2M ago47:25

47:25

Age is no barrier to power. Coach Timothy Ward reveals how targeted exercise, proper nutrition, and intentional recovery rebuild muscle, sharpen metabolism, and keep you strong for life. From biomechanics and injury prevention to protein timing and advanced training methods, this episode delivers real results for real people—proving it's never too …

1
#33: The Curious Case of Vodka Gobalsky 1:08:35

2M ago1:08:35

1:08:35

How did a tire company come to rate world-class restaurants? What's the Gruen Effect? Why was Barbie's friend Midge aggressively pulled from retail shelves? And which video game character's original name was "Vodka Gobalsky?" Plus, we review The Good Son (1993). New episodes every Tuesday Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elyse Willems⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠…

1
Getting to the bottom of IBS 29:00

2M ago29:00

29:00

Up to one in five people have irritable bowel syndrome and women are three times as likely to be affected. From bloating, cramping, constipation and diarrhea, the symptoms can be debilitating, let alone make it hard to do up a pair of jeans! Even though IBS is so common, there’s no cure. But there’s increasing research about the best ways to manage…

1
How to be an effective caregiver for your loved one - and for yourself 38:57

2M ago38:57

38:57

Caregiving for someone with incontinence can be challenging, demanding and frustrating at times - but it can also be an expression of love and an opportunity to strengthen a bond with someone you care deeply about. Today's guest is Michele Mongillo, who recently authored Caring with Dignity: A Caregiver's Guide to Incontinence. Michele is Senior Cl…

1
College Life, Faith, & Church History | Dr. Joseph Western #55 1:26:36

2M ago1:26:36

1:26:36

In this episode, Ray sits down with Dr. Western, a college professor who teaches ancient and church history while navigating life as a Christian on modern college campuses. Together, they discuss the importance of understanding church history, how Christians can learn from both the strengths and flaws of past believers, and why humility and charita…

1
S2E84. “My Bowel Cancer Scare: The Strange Symptoms That Nearly Got Missed” 32:59

2M ago32:59

32:59

Most men shrug off gut issues. We call it “just IBS”, blame stress, or pretend it’ll fade on its own. But sometimes the body is whispering something far more serious — and if you miss it, you risk everything. In this powerful Movember Special, Glenn opens up about the bowel cancer scare that blindsided him — and the strange symptoms that almost wen…

1
T3 hormone - The missing link in thyroid recovery 19:16

2M ago19:16

19:16

Still feeling tired, foggy, or struggling to lose weight — even when your thyroid test results look “normal”? You might be missing one key piece: the T3 hormone. In this episode, Dr. Anshul Gupta explains why T3 is the active thyroid hormone your cells actually need, why it’s often overlooked in standard tests, and how low T3 levels can block your …

1
#32: Chihuahua Taxidermy for Dummies 1:00:48

2M ago1:00:48

1:00:48

Why do auctioneers talk so fast? The 1967 Outer Space Treaty forbids any nation from what? Emperor Ferdinand I of Austria was known for his EXTREMELY large [redacted]? Plus, a frank, repulsive, and educational discussion about gravy boats. WARNING: This episode begins with an extremely disturbing / unfortunately hilarious discussion of canine taxid…

1
Love ya guts! What to eat to feel your best 24:00

2M ago24:00

24:00

With "wellness" advice from influencers flooding our feeds, it's hard to sort fact from absolute nonsense and know what to eat to feel good. Enter Laureate Professor in nutrition and dietetics, Clare Collins. Yumi sits down with Clare to get the low down on the good stuff we should be eating on and the nasty stuff we should avoid. How much protein …

1
S2E83. The Hidden Self-Talk Sabotaging Your Gut… And How Men Fix It Fast 35:11

2M ago35:11

35:11

You want your gut to calm down… You want your energy back… You want your life to feel normal again… But wanting doesn’t change a damn thing. What does change things? The micro-shifts in mindset that men ignore — and the unconscious self-talk that quietly keeps them stuck in IBS chaos. In this episode of Beyond Bathroom Blues, Glenn and CharlieJeane…

1
Can SARS-CoV-2 trigger your Hashimoto's Thyroiditis? 19:00

2M ago19:00

19:00

Can a viral infection like SARS-CoV-2 actually trigger Hashimoto’s Thyroiditis? In this episode, Dr. Anshul Gupta explores the link between COVID causing virus and autoimmune thyroid flare-ups, explaining how post-viral inflammation can affect thyroid function. And what you can do to support recovery. 🎙 Work With Dr. Anshul Gupta Looking to get to …

1
S2E82. The Truth About Fake IBS 20:52

2M ago20:52

20:52

Crazily, some people still say IBS is “fake”, a “cop-out” or a “bullsh*t diagnosis”. The science says otherwise. In this episode, Charliejeane reveals what’s really going on inside your gut, why the tests don’t tell the whole story, and how that misinformation keeps good people stuck and suffering... But you don’t have to be one of them. Men’s IBS …

1
S2E81. The Hidden Reasons Most IBS Advice is Failing Men (and What Actually Works) 35:02

2M ago35:02

35:02

Most men trying to beat IBS are playing the wrong game. They’ve followed the advice. Tried the diets. Listened to the “experts.” Yet their gut is still running the show. In this episode, we pull back the curtain on the 6 hidden traps sabotaging your progress — and reveal what’s really stopping you from getting lasting relief and control. You’ll dis…

1
#31: You're Invited to The Feast of the Ass 49:29

2M ago49:29

49:29

This week's episode serves up some tasty trivia! Omnidirectional birds, presidential mishaps, medieval burros, slighted sitcom stars, Greek mythology, and more. Plus, the age old question "what's in my pocket?" may finally have an answer. New episodes every Tuesday. Brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Elyse Willems⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠James Willems⁠⁠⁠⁠⁠⁠⁠⁠⁠ …

1
Turia Pitt is a selfish woman 24:00

2M ago24:00

24:00

Turia Pitt was doing it all — working, mothering, wifeing — and she was exhausted. Being everything to everyone came at a huge cost to her mental health — she was close to burnout, and so she decided to flip the script on being a 'good woman'. Over a decade after sustaining life threatening burns to most of her body in a grassfire, Turia's become a…

1
Ferritin & Hashimoto’s: The Missing Piece in Thyroid Recovery 22:17

2M ago22:17

22:17

Ferritin — your body’s iron storage protein — plays a powerful yet overlooked role in thyroid healing. In this episode, Dr. Anshul Gupta reveals how low ferritin levels can slow down thyroid recovery in Hashimoto’s and shares practical steps to restore balance and boost energy naturally. 🎙 Work With Dr. Anshul Gupta Looking to get to the root cause…

1
Are Lutherans Falling Behind Online? | Rev. Tyrel Bramwell #54 50:55

2M ago50:55

50:55

In this episode, I sit down with Rev. Tyrel Bramwell to talk about how Lutherans can reclaim their place in the modern digital world. From social media to podcasts, the internet has become today’s printing press — a powerful tool for sharing truth, faith, and the gospel. But are we using it well? Pastor Bramwell shares his insights on balancing onl…

1
S2E80. Gut Powders: Health Hero… Or Hidden Trap? 13:35

2M ago13:35

13:35

Ever been told a GUT POWDER will “fix” your digestion... only to feel worse? It’s not your fault. The supplement industry is loud, confusing, and full of science-y claims that don’t always stack up. Especially when you’ve got IBS. In this episode, CharlieJeane walks you through what no one tells you about gut powders: - What to watch for, - What mi…

1
The hidden side of incontinence: Mental health challenges 32:05

2M ago32:05

32:05

When most people think about the symptoms of incontinence, they think about physical things like urgency and leaks. But what's every bit as real - and every bit as troubling - are the mental health symptoms that so many patients live with. Incontinence is significantly associated with depression, anxiety and other mental issues, and addressing them…

1
#30: Who Invited the Knocker-Upper? 50:12

2M ago50:12

50:12

If you lived in Britain during the Industrial Revolution and worked as a “Knocker-Upper,” what might your job have been? What is the ratio of vending machines to people in Japan? In 2008, Burger King launched a product called ‘Flame,’ that was a far cry from its typical fast food fare -- what was it? Plus more questions for the clinically insane. N…

1
Stepmums: Why do they get such a hard time? 32:00

2M ago32:00

32:00

She's one of the great cultural villains; the evil stepmother. Stepmums are up against it. Besides fighting bad press generated by endless pop-culture references, they're chucked in the deep end of parenting without a life boat. Yumi Stynes meets stepmothers who've experienced the joy of loving their partner's child as well as the difficulty of slo…