Expand your understanding of what it means to be psychic and how you can awaken, amplify, and trust your inner voice.
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Inner Voice Podcasts
Embark on a transformative journey of holistic health coaching and spiritual guidance with me. I offer compassionate support for women navigating emotional eating and body image challenges, blending Reiki healing, conventional treatments, and insights from my book, Discovery is Recovery. Enjoy the 1-hour consultation for $5 and explore my offerings at linktr.ee/winblb2, or reach out via [email protected] for healing, empowerment, and spiritual connection.
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“InnerVoice – A Heartfelt Chat with Dr. Foojan” is a podcast where Dr. Foojan Zeine invites thought leaders, mental wellness experts, educators, and trailblazers to engage in open, intimate conversations grounded in her signature framework, Awareness Integration Theory (AIT). Each episode explores themes of self-awareness, healing from the past, building self-confidence, nurturing meaningful relationships, and creating a purpose-driven future. Listeners come away with practical insights, ref ...
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Are you yearning for greater self-awareness and inner peace? Do you feel lost in the noise of external expectations, longing to reconnect with your true voice? 'Nurturing Inner Voice | Self-Trust And Calm' is your sanctuary. This podcast guides you on a journey of self-discovery, empowering you to listen deeply to your intuition, build unshakeable self-trust, and cultivate lasting calm amidst life's inevitable storms. Through insightful meditations, inspiring stories, and practical tools, we ...
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Let innervoice come through dont let the mind overtake it ,let the intentions ,emotions come through innervoice, so take a deep breath and be still in that moment
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We discuss today's hot topics and occurrences of Our community and abroad. Tune in and join The Conversation with M-Diddy and Crown Prince Saul. InnerCityVoice.com {ICV}
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Welcome to the What’s that Whisper podcasts. Where we will talk about our inner whispers. The ones we forget to listen to and the ones we’ve listened to. By listening in on what is whispering to you, you can change the direction your life is headed. I will dive into conversations about everyday life asking questions on how we can truly live to our potential. I’m on a quest to find my full potential and I invite you to come along with me. On the way you will be introduced to experts (in life) ...
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This is for poetry lovers and would not be about about flowers and trees and butterflies but about real life and situations.. this is as real as it gets because I can be nothing else but that.
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Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...
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learn how to listen,coach your inner voice! Change the way you think therefore it will change the way you feel, and when you feel great you can do great things to!
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Scribbling Inner Voice (SIV) is a grand community founded by अंदर की आवाज़ . Both the communities are founded by Parth Mittal . So we want you to listen our poetries , ghazal and shayri . Do support us and spread us
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• Taking you through the deepest emotions of a lonely soul; • Short time, Deep words.
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Our Inner Voices is a playground for the mind. Join host Noah Adeoye as he explores different ideas about how we interact with our natural world and our fellow humans, with the help of guests from all over the world. Instagram: Follow- @Gtg_voices (The host Noah) Follow- @Mrinnervoices_pod (Insta podcast page)
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Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Recovery.com - Depression Help & Support
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Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path towar ...
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Voices of Emergence is a podcast about what’s coming alive in a time between worlds. Hosted by Alex and Rudy, we hold mythic, soulful conversations with visionaries, culture-makers, and edge-walkers who are sensing into the future. From regenerative leadership to inner transformation, we explore how personal and collective emergence shape a more beautiful world—one honest, embodied conversation at a time.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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An unfiltered podcast for adults navigating life, late diagnosed ADHD/Autism and the reality of living in your own brain with past trauma. Getting real and raw with somatic therapist Jennifer McKenzie. Expect solo episodes from Jen and guests speaking their truth, getting down to the nitty gritty on all things life. Sooooo- What does your inner voice say to you? Give us a follow so you don’t miss an episode!
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Not your typical radio talk show, Raising Your Inner Voice is focused on how we can be better - better for our neighbors and better for ourselves. The goal is through listening to others and listening to our inner voice. It's in discussing what "makes us tick" that we can learn about ourselves in hearing about other people. We're all connected in this crazy, beautiful life. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-your-inner-voice-with-jay-foss--5671409/su ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. If you’re looking for a calm, practical way to build better habits at your own ...
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Conversations with myself to find my inner voice and bring peace and intention into my life. Cover art photo provided by Rodion Kutsaev on Unsplash: https://unsplash.com/@frostroomhead
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Welcome to your space to slow down, tune in, and tend your inner world, so you can bring your impactful work to life with care, joy, and alignment. Each episode is a gentle invitation for socially conscious business owners, creatives, and leaders like you to reconnect with yourself, unlearn what no longer serves you, and take aligned action toward the change you want to create through your work and beyond. I’m Giada Centofanti, your host, coach, and founder of Care to Impact, and I’m so glad ...
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Shining Life with Leena is a weekly audio space for women who want to rise above self-doubt, awaken their Inner Shakti, and build a confident, purposeful and emotionally balanced life. Hosted by Leena, an Inner Shakti & Personal Growth Mentor for women, this podcast brings you powerful life skills, mindset tools, emotional wellness strategies, and real-life strategie that help you reconnect with your inner wisdom and live with clarity. Each episode is designed to feel like a personal mentori ...
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Pablo’s Intuition: The story of a young Spaniard’s awakening to his inner voice
Author Matthew Felix | Novelist • Travel Writer • Storyteller | Intuition, inspiration, and stories that matter
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Eleven conversations and episodes from a young Spaniard's awakening to his intuition, excerpted from the novel, “A Voice Beyond Reason” (Amazon.ca #1 Bestseller: Kindle Metaphysical * Spirituality Books * Inspirational Books * Metaphysical & Visionary Books) and the forthcoming audiobook of the same name. [o] Synopsis: In his mountaintop village in southern Spain, Pablo's entire life seems planned out for him—his place, his vocation, his future. When family tragedy catapults him into an unco ...
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Gather ‘round the fire for true crime cases, true horror stories, and truely creepy encounters... nightmares that actually happened. If you‘re fascinated by murders, stalkers, mysterious disappearances, serial killers, the bizarre and unexplained, then join us as we take a serious look at all things creepy and macabre.
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From a Heart that is constantly troubled by mind-based negativity, division and conditioning... To one that is overflowing with outrageous joy, love and excitement, liberating and empowering the mind.
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Reimagine Communication – a podcast for those who sense that something deeper is possible. This is a living exploration for those who are no longer satisfied with autopilot, fixed roles, or dominant norms. For those who feel that communication can be more than just exchanging words – that it can be a path toward inner freedom and outer transformation. We approach Nonviolent Communication not as a technique to master, but as a way of being – present, vulnerable, and powerful all at once. In a ...
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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval. Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change. Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are an ...
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Mind Power Meets Mystic explores how seemingly disparate events and ideas come together in unexpected and surprising ways. Nerd out with us as we dive into spirit, business, love, relationships, self-expansion, and life’s true purpose, with wild curiosity and a huge sense of humor. * Are you wanting to understand more about the power of your mind and spirit? * What would it mean to connect more deeply with your inner or higher self? * Are you looking for an ah-ha? * Is there a thinking patte ...
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Marriage Pro with Rabbi Reuven Epstein
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xoxo, A Former Good Girl was created for the woman who wants to kick the "good girl" conditioning to the curb, heal her wounded child, and start speaking up for herself. No more sitting down and being quiet. It's time to be "too loud: and take up "too much space".
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In a world where AI is ever-present, information never stops, and external opinions flood our feeds, it’s easy to lose touch with the one voice that truly knows: your own. Return to Intuition is a podcast for conscious leaders, working parents, creatives, and seekers who are ready to pause the noise and tune back in. Hosted by Erin McMahon—marketing executive, mother of two, and intuitive seeker—this show explores how reconnecting with your inner voice can transform the way you lead, parent, ...
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Jacob's Well began in September 1999, our mission to join God in his work in the world: helping people, whatever their story, to live life to the full. We seek to be an authentic, biblical community where people experience and express the reality of God's love.
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Gentle parenting, specifically Hand in Hand Parenting, is awesome and sometimes REALLY hard. As a parent myself my Hand In Hand parenting and peaceful parenting are a constant work in progress. I'm a Mom of 3 and an Emotionally Focused Family Therapist Supervisor. In this podcast I share what I've learned while using Hand In Hand Parenting with my own children as well as what I've learned as a therapist to help other parents know they are not alone in their struggles. I help parents tune int ...
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The Psychology of Thoughts We Shouldn't Have | Welcome to the mental jungle we all secretly inhabit. Where overthinking is an Olympic sport, childhood traumas still echo, and confidence is a shape-shifter. Where sex, shame, love, fear, ego, and the endless pursuit of “being enough” collide in chaotic beauty. This isn’t therapy. This is you, unfiltered. Hosted by Katara Lilith from EliKay.Space — part philosopher, part psychologist, part rebel soul — this podcast explores the raw, real, bruta ...
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"What if You Are the Universe Thinking Itself?" In a single question, this hook invites introspection, disrupts conventional understanding of self and reality, and provokes curiosity about the unity of all existence. It frames each listener as both a participant in and a reflection of the grand symphony of the cosmos. It challenges the audience to explore: Interconnectedness, Conscious Awareness, Science Meets Spirit, The Emergence of Intelligence.
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The Battle Harder Podcast is where pain becomes power. Hosted by Coach Rob—a veteran, former cop, actor, and mental health advocate—this show dives deep into stories of resilience, grit, and growth. From overcoming trauma to building discipline and finding purpose, each episode brings raw truth, real conversations, and a warrior mindset to fuel your personal development journey. Turn your pain into progress—one episode at a time.
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Lessons in Discernment is a podcast about healing after emotional abuse—and learning to trust your truth again. Hosted by Stéphanie St-Jean, a survivor, author and advocate, each episode explores the tender, transformative space between trauma and recovery through storytelling, reflection, and soul-deep conversations. From EMDR to gaslighting, therapy to self-trust, this podcast is a place to examine the systems we’ve internalized, the language we’ve inherited, and the stories we’re ready to ...
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In these engaging podcasts, our guests share their encounter with Henri Nouwen and his writing and his influence on their spiritual lives. Our conversations reflect the ways that his ideas continue to resonate and be relevant today. FOLLOW US ON SOCIAL MEDIA: Instagram @henrinouwensociety Twitter @nouwensociety Facebook @nouwensociety Pinterest @henrinouwen YouTube https://www.youtube.com/user/HenriNouwenTV MORE FREE RESOURCES: www.henrinouwen.org
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Good Girl Complex is a podcast for the women who were raised to be liked instead of known. For the ones who were taught to earn love through obedience, silence, and perfection. For the ones who feel the pressure to stay small, say yes, and never make anyone uncomfortable. Hosted by Belén Giménez, Good Girl Complex explores what it means to unlearn the rules you never agreed to, reclaim your voice, and redefine what it means to be “good.” Through storytelling, reflection, and honest conversat ...
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Conversations and enriching content to set alight your inner life and our life together
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Welcome to The Creative Zone Podcast, hosted by Tali Brash - Mindset & Creativity Coach, Speaker & Founder of The Voices Of Method. This podcast is for high performance leaders, founders, coaches, entrepreneurs, mothers & creatives who want to enhance their connection with their inner voice so they can show up to life & biz from their true authentic self. We have hosted lots of inspiring conversations with people who are living their purpose , from actors, therapists, speakers, directors, en ...
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Episode Description:. Discover practical mindfulness techniques to combat stress effectively in todays fast-paced world. Our expert guide shares valuable insights on how to cultivate a calm, centered mind, reduce anxiety, and boost emotional resilience. Key Takeaways:. - Understand the science behind mindfulness and its impact on stress relief - Le…
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Human Design for Beginners: Stop Forcing Yourself to Function Like Everyone Else
57:16
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Welcome back Whisper Seekers Today I’m joined by Kelly Tibbetts, and this conversation is such a good one — especially if you’ve ever found yourself doing too much, pushing too hard, or saying yes to things that never quite felt right. Kelly shares her own story of pivoting into a job she didn’t even realize she was getting — and how that experienc…
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Love Telepathy: Simple Steps to Communicate with the Person You Love
21:21
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Did you even want to send a thought, some love, or a message to someone you love or are thinking of? Regardless of the distance, you can. Even though you are not in one another’s presence, your thoughts, words, and love energy can reach them through different means. We call this telepathy. Do feel distant from the person you love? Perhaps the relat…
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Self-Sabotage in High Performers: The Pattern Nobody Sees
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🎙️ Inner Voice Podcast – Episode 434 A Heartfelt Chat with Dr. Foojan on Self-Doubt, Authenticity & Peak Performance In this powerful episode of Inner Voice, Dr. Foojan sits down with Dr. Albert Bramante—performance psychologist, mindset expert, talent agent, and author of Rise Above the Script—for a deeply insightful conversation on self-doubt, se…
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I am Katherine Bell Founder of Experiential Dreamwork and host of the Dream Journal Podcast. I’ve studied extensively with Bill St. Cyr and Sue Scavo (Embodied Dreamwork), Rodger Kamenetz (Natural Dreamwork) and Marc Bregman and Christa Lancaster (Archetypal Dreamwork). She has presented both in the US and internationally on the topic of dreams in …
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Transform Your Inner Voice Through Vulnerable Self-Talk
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Learn how to transform your harsh inner critic into a compassionate ally through the power of vulnerable self-talk. This episode reveals why being gentle with yourself isn't weakness—it's the foundation of true strength and authentic living. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small co…
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167. Self-Love as a Practice: Voice, Boundaries, and Inner Worth
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Michelle Walters continues the chakra series with a focus on the Throat Chakra, joined by self-love advocate Gina Coviello. Gina shares how cultivating self-love transformed her life and why expressing your truth is essential to emotional well-being. Together, they discuss internal validation, self-talk awareness, setting boundaries in relationship…
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The Sound of Silence Revisited: A Conversation with my Inner Voice
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In this reflective episode, the host shifts from a planned healing thread to a deep exploration of silence, sparked by listening again to Simon & Garfunkel's iconic 60s song "The Sound of Silence." Using the song's themes as a doorway, the host examines what silence truly offers: a refuge from meaningless chatter, a bridge to inner communion, and a…
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The Inner Voice Destroying Men’s Confidence (And How to Take Control)
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Send us a text Negative self-talk is the silent killer most men never address. It’s not a lack of motivation. It’s not a discipline problem. It’s the unchecked inner voice running your identity, your behavior, and your future. In this Battle Ready solo episode, Coach Rob breaks down how negative self-talk forms, why it keeps men stuck even when the…
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Vayeshev: Define Yourself with Your Inner Voice
40:39
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By Reuven Epstein
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Creativity is intelligence having fun. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inqui…
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Creativity Works Best When You Stop Trying So Hard and Let Your Mind Play
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Creativity often feels difficult when it’s treated like a performance instead of an experience. The harder you push, the quieter your ideas become. This episode reframes creativity as intelligence at ease. When play replaces pressure, clarity opens up and insight flows more naturally. You’ll explore how lightness creates a calmer daily reset and al…
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Master Self-Trust Calm through Positive Affirmations:. Journey to Inner Peace
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Episode Description:. Discover the transformative power of positive affirmations in boosting self-confidence, fostering inner peace, and cultivating a growth mindset. Explore practical tips for creating effective affirmations and integrating them into your daily routine to empower personal transformation. Key Takeaways:.- Understand the role of pos…
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7 Good Minutes: Extra - If it's out of your hands...
2:15
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If it's out of your hands, it deserves freedom from your mind too. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA …
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The Follow-Through Formula: Making Your Resolution Last All Year
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In this episode of The Self Love Project, Megan breaks down why most New Year’s resolutions fail — and how to finally create goals that actually stick. You’ll learn why motivation alone isn’t enough, how to build systems that support you even on your worst days, and why self-compassion is the missing piece that keeps most people stuck in the quit-a…
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Episode Description:. Discover practical tips on finding your inner compass for self-trust and calm in our dynamic world. Learn how to navigate lifes storms with clarity, purpose, and resilience. Unlock the secrets of maintaining balance, cultivating mental strength, and embracing peace within. Key Takeaways:.- Identify your personal values and goa…
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Most Stress Comes From Holding What Isn’t Yours to Hold
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So much mental tension comes from replaying things you can’t fix, change, or influence. When something is out of your hands, carrying it in your mind only adds quiet weight to your day. This episode offers a calmer perspective. By releasing what isn’t yours to manage, mental clarity returns and peace becomes easier to access. You’ll explore how let…
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Meaning Isn’t Fixed: How Context ‘Collapses’ What We Mean
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Send us a text What if words don’t carry one permanent meaning—and “remembering” isn’t retrieving a file, but generating the most likely story in the moment? This episode explores a quantum-inspired way to think about language and consciousness: meaning starts as a cloud of possibilities, and context “collapses” it into one clear interpretation whe…
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7 Good Minutes: Extra - Our attitude towards life determines...
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Our attitude towards life determines life's attitude towards us. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NE…
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Your Attitude Sets the Tone Here’s How Life Responds When It Shifts
7:08
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It’s easy to feel like life is happening to you, reacting to whatever shows up next. Over time, that mindset can quietly shape how heavy or resistant the day feels. This episode explores a simple but powerful truth: your attitude is not a reaction, it’s a signal. When you shift how you meet life, clarity grows, calm returns, and the day begins to r…
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Break Free in 2026: Reclaim Your Dreams and Follow Your Inspired Heart
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In this episode the host marks the beginning of 2026 as the start of a profound inner shift: a move from an ego-governed, conditioned mind to a Heart-led way of living. Drawing on personal stories and spiritual metaphors - the iceberg of the ego, the Tower tarot card, and the mechanics of manifestation - the host explains how desires are born in th…
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Nothing Comes With You Into 2026 — Drop the Bullshit
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Send us a text Most people don’t fail in the new year because they lack motivation. They fail because they drag last year’s excuses, trauma, habits, and low standards straight into January and expect different results. This New Year’s Day episode is a line in the sand. 2026 is not a fresh start unless you decide to drop the bullshit you’ve been car…
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7 Good Minutes: Extra - If you cannot find peace within yourself...
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If you cannot find peace within yourself, you will never find it anywhere else. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLE…
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#843: Tactics and Strategies for a 2026 Reboot — Essentialism and Greg McKeown (Repost)
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Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors: Momentou…
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How to Find Play, Connection, and Regulation in Your Parenting
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Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all s…
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Booklist awarded Maya’s upcoming book, The Other Side of Change, one of its coveted starred reviews, saying “It’s impossible not to be moved.” The Other Side of Change hits shelves on January 13th and is filled with a rare combination of scientific wisdom and powerful stories (not featured on this podcast!) that will help you enter 2026 with greate…
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Why Peace Never Lasts When You’re Looking for It Outside Yourself
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It’s easy to believe peace will arrive once something changes—circumstances, people, or outcomes. That search can keep you restless, always reaching for calm just beyond where you are. This episode brings the focus back inward. When peace is cultivated within, it stops being dependent on what’s happening around you. You’ll explore how turning inwar…
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Decluttering the Mind Before the New Year Begins
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Welcome back Whisper Seekers. Today, we’re talking about starting now—not waiting for January 1st—by listening to those quiet inner whispers that guide us toward what feels good, what feels true, and what feels aligned. Whether that’s decluttering your mind, redefining your goals as feelings, or simply adding a little more color and joy to your eve…
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7 Good Minutes: Extra - Love in such a way that...
2:15
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Love in such a way that the person you love feels free. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 F…
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169. From One-on-One Hypnosis to a Custom App for Everyone
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In this solo episode of Mind Power Meets Mystic, Michelle Walters shares the story behind the creation of Make My Hypno—a personalized self-hypnosis app designed to make subconscious transformation more accessible, affordable, and tailored to the individual. After years of working one-on-one as a hypnotherapist with clients who had “big fish to fry…
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What Happens When You Love Without Control and Let Freedom Lead
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Love can quietly turn heavy when it becomes about holding, fixing, or managing someone else. Even with good intentions, that pressure can close the very space where connection grows. This episode explores a truer expression of love—one rooted in freedom rather than fear. You’ll reflect on how loving without control creates calm, deepens trust, and …
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By Reuven Epstein
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By Reuven Epstein
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How I defeated the threats of lonelinessBy LisaColonDeLay
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#842: The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong
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This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story. I rarely feature episodes from other shows, but I think this one is well worth your time. It changed how I think about allergies, especially as someone who carries an EpiPen and has wondered: why on earth have food a…
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7 Good Minutes: Extra - Everything is hard...
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Everything is hard before it's easy. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiri…
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7. Sam + Wade: Perfectionism, Deadlines, and Fear of Failure
22:26
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22:26
Perfectionism can feel like excellence, but often it’s just fear in disguise. In this episode, Sam and Wade explore how perfectionism shows up in creative work, leadership, and communication, and why learning to ship imperfect work is essential for long-term growth. They share real stories, practical tools, and hard-earned lessons about deadlines, …
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Everything Feels Hard at First — Here’s What Changes When You Keep Going
7:30
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When something feels hard, it’s tempting to believe you’re doing it wrong. That early resistance can make progress feel slow, uncertain, or discouraging. This episode reframes that struggle as part of the natural process. You’ll explore how effort gives way to ease, how patience restores mental clarity, and how staying present through difficulty cr…
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Mental Health New Year Resolutions: Dr. Margaret Rutherford on Self-Care, Therapy, and Real Change
19:55
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A new year often brings the pressure to reinvent ourselves — to lose weight, quit bad habits, or be more productive. But what if this year, your most important resolution was simply to take better care of your mental health? In this insightful Giving Voice to Depression episode, psychologist and author Dr. Margaret Rutherford joins Terry McGuire an…
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Why Disciplined Men Win When Motivation Fails| Kirk Weisler
58:32
58:32
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Send us a text In this episode, I sit down with Kirk Weisler—Chief Morale Officer, former U.S. Army Ranger, and former member of the 19th Special Forces Chaplaincy—to talk about the kind of leadership that actually changes people: initiative, humility, gratitude, and intentional living. Kirk breaks down how he went from a “squirrely kid” with zero …
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7 Good Minutes: Extra - Compassion is not a...
2:36
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In today's 7 Good Minutes: Extra segment, we explore why compassion isn't a luxury for special occasions but the essential nourishment that sustains our connections and communities. Discover how making compassion your daily bread transforms both your relationships and your own heart. If you’re looking for a calm, practical way to build better habit…
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The Caterpillar Melts, the Memory Remains, with Sophie Strand
1:00:27
1:00:27
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Myth As Biology, Rewilding Masculinity, And The Stories Shaping Our Future In this episode, we sit down with writer and mythopoetic thinker Sophie Strand for a wide-ranging conversation on myth, illness, ecology, and the stories shaping our future. Sophie shares how chronic illness changed her relationship to myth, not as metaphor, but as something…
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Practicing Compassion Toward Others Every Day
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Learn how to cultivate genuine compassion toward others as a daily practice that transforms both your relationships and your own heart. This episode explores why compassion isn't weakness, it's one of the most powerful forces for healing in our world. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created …
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Dylan Aebersold Writing a Collect Prayer Psalm 84:2, Psalm 100, Psalm 31:9-10 website: jacobswellchurch.org facebook: jacobswellkc twitter: @jacobswell
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7 Good Minutes: Extra - The way you speak to yourself...
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In today's 7 Good Minutes: Extra segment, we explore how the quality of your self-talk during difficult moments creates the foundation for how you experience success and joy. Discover why changing your inner dialogue is one of the most powerful transformations you can make. If you’re looking for a calm, practical way to build better habits at your …
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Why January Lies to Us and The Psychology of Starting Over in a New Year
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Send us a text New Year, Same Brain is a deep psychological and cultural exploration of why New Year resolutions fail, why motivation fades by February, and how humans across history have defined “the New Year” very differently. In this episode of The Mind I Live In, Katara Lilith breaks down the psychology of New Year goals, the fresh start effect…
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7 Good Minutes: Extra - True strength is not the absence of...
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In today's 7 Good Minutes: Extra segment, we explore the difference between false strength that tries to avoid difficulty and authentic strength that can meet any challenge with grace. Learn how embracing your full humanity actually makes you stronger, not weaker. If you’re looking for a calm, practical way to build better habits at your own pace, …
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Why Your Resolutions Fail (And What to Choose Instead)
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In this episode of The Self Love Project, Megan challenges the way we think about resolutions and invites you to do something radically different this year. Instead of starting January with punishment, pressure, and unrealistic expectations, you’ll explore three powerful alternatives: opting out of resolutions entirely, choosing a growth goal that …
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