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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Radiolab

WNYC Studios

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Radiolab is on a curiosity bender. We ask deep questions and use investigative journalism to get the answers. A given episode might whirl you through science, legal history, and into the home of someone halfway across the world. The show is known for innovative sound design, smashing information into music. It is hosted by Lulu Miller and Latif Nasser.
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Astronomy Cast

Fraser Cain and Dr. Pamela Gay

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Take a fact-based journey through the cosmos. Tune in to hear weekly discussions on astronomical topics ranging from planets to cosmology. Hosted by Fraser Cain (Universe Today) and Dr. Pamela L. Gay (Planetary Science Institute), this show brings the questions of an avid astronomy lover direct to an astronomer. Together Fraser and Pamela explore what is known and being discovered about the universe around us. Astronomy Cast is supported thru patreon.com/AstronomyCast.
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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THE ED MYLETT SHOW

Ed Mylett | Cumulus Podcast Network

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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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All About Change

Jay Ruderman

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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Business of Architecture Podcast

Enoch Sears & Rion Willard

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Discover strategies, tips and secrets for running a fun, flexible and profitable architecture practice. The focus here is simple: discussion of ways for architects to create a dream architecture practice: design what you want, when you want, and get paid well for it.
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Advances in Care

NewYork-Presbyterian

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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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House of #EdTech

Christopher J. Nesi

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Join Chris Nesi, an educator and edtech enthusiast, as he explores innovative educational tools, teaching strategies, and technology trends. Whether you're a seasoned educator or just starting your edtech journey, House of #EdTech has something for everyone.
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a16z Podcast

Andreessen Horowitz

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The a16z Podcast discusses tech and culture trends, news, and the future – especially as ‘software eats the world’. It features industry experts, business leaders, and other interesting thinkers and voices from around the world. This podcast is produced by Andreessen Horowitz (aka “a16z”), a Silicon Valley-based venture capital firm. Multiple episodes are released every week; visit a16z.com for more details and to sign up for our newsletters and other content as well!
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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This podcast has over 500 episodes highlighting developing trends in K-12 education, postsecondary and lifelong learning. Each week, Getting Smart team members interview students, leading authors, experts and practitioners in research, tech, entrepreneurship and leadership to bring listeners innovative and actionable strategies in education leadership. Be sure to also check out GettingSmart.com to stay on the cutting edge of innovations in learning.
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The Best SEO Podcast delivers weekly, no-fluff insights on SEO, AI-powered marketing, and digital strategy from real-world experts. Hosted by veteran marketer and Fractional CMO Matt Bertram, this top-ranked show helps businesses grow smarter with practical tips, proven frameworks, and interviews with industry leaders. Whether you’re an agency pro, business owner, or marketing executive—tune in to stay ahead of the curve. Why Listen? With 500+ episodes and over 4 million downloads across 100 ...
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New from the Washington Presidential Library, Leadership and Legacy invites prominent leaders and historians to reflect on their growth, challenges, and innovative approaches that made them the leaders that they are today, as well as how these questions can be informed by the past — in particular the lessons and legacy of George Washington.
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“Retake with John Horn”, a new podcast from LAist Studios, asks the question: do the stories that Hollywood tells about itself really reflect what's going on? Each week, host John Horn offers a critical, informed perspective not only on what’s happening in entertainment but also highlighting innovative artists and their creative content.
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Innovating Inclusion

Fox Family Foundation - InVisions

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Talking disability inclusion, universal design, advocacy, entrepreneurship, and innovation. Join hosts Angie Castro, Katie Corbett, and Steven McCoy as they talk to the change makers of today for a better tomorrow.
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The Action Catalyst

Southwestern Family of Podcasts

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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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Our podcast Redefining Medicine captures the journeys and stories of healthcare practitioners and innovative visionaries, all of whom are actively changing the way medicine is practiced. Through a more personal and intimate perspective, our interviews will spotlight the most current health technologies, practices, and protocols. As the convergence of medicine and technology strengthens, our podcast will continue to illuminate the most innovative and groundbreaking research--and the clinician ...
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Hosted by Dr. Lisa Hassler, The Brighter Side of Education: Research, Innovation, & Resources a podcast that offers innovative solutions for education challenges. We bring together research, expert insights, and practical resources to help teachers and parents tackle everything from classroom management to learning differences. Every episode focuses on turning common education challenges into opportunities for growth. Whether you're a teacher looking for fresh ideas or a parents wanting to b ...
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NWP Radio

Connected Learning Alliance

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NWP Radio is a podcast of the National Writing Project that features a wide array of guests discussing education-related topics like teaching writing, Connected Learning, Writing Project site development, out-of-school education, science and writing, maker ed, and more.
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Educator Forever

Lily Jones, Teacher Advocate

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There’s a lot that needs to change in education. But there are inspiring movements going on too! At Educator Forever, we believe teachers need to be at the forefront of education reform and be empowered to create career pathways that work for them. Do you ever think about leaving the classroom but have absolutely no idea what else you could do? You may not realize it yet, but you have acquired highly valuable skills throughout your teaching journey, and there is unlimited potential for you t ...
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ThoughtRocket 🚀

Lars Holtse Bonde

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Fuel your mind with quick, innovative insights, fresh ideas, and cutting-edge knowledge - delivered straight to your ears. Buckle up for liftoff! This content is AI generated. Mistakes can happen. Use for inspiration.
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The podcast that takes you on the long and dangerous journey from the siloed foothills of inventing things to the yawning abyss of reinventing society. Each week we take a subject related to innovation and set off on a verbal stroll to see what wonders unfold.
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Welcome to Higher Ed Leaders, hosted by Suzan Brinker, PhD, of Viv Higher Education. This podcast is for college and university professionals seeking actionable insights to amplify their impact. This season, we’re focusing on entrepreneurial leadership in higher education—exploring how to accelerate decision-making, navigate imperfect data, and focus on initiatives that truly align with institutional goals. Join us as Suzan and a range of leaders, including presidents and VPs of enrollment, ...
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School Me

National Education Association

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A podcast fueled by educators. Each month, School Me brings you advice from fellow educators, expert breakdowns of education trends and news, and the encouragement you need to give your students your very best each day. Brought to you by the National Education Association.
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Shifting Schools is a thought-provoking podcast that explores the latest trends, strategies, and tools in K-12 education. Hosted by educators Jeff Utecht and Tricia Friedman, the podcast provides a platform for teachers, administrators, and education thought leaders to share their experiences and insights on how to improve teaching and learning. From innovative approaches in classroom management to leveraging technology for personalized learning, Shifting Schools tackles the most pressing is ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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ASecuritySite Podcast

Professor Bill Buchanan OBE

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A security podcast is hosted by Professor William (Bill) Buchanan OBE, a world-renowned Information security professional and educator. Join Bill as he interviews and discusses the state-of-the-art with esteemed guests from all corners of the security industry. From cryptologists to technologists, each guest shares a wealth of experience and knowledge.
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de•code

Stanley Buchesky

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"de•code" is a K12 Education Podcast that delves into the narratives behind computer science data in school districts. Hosted by Stanley Buchesky, former CFO of the Department of Education and CEO of pi-top, Stanley invites superintendents to discuss how their unique stories and experiences shape CS education trends. The podcast aims to uncover insights on access, equity, and the impact of leadership in evolving the landscape of K12 computer science education.
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Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable. Using his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy’s questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. List ...
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Projectified

Project Management Institute

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Projectified[R] is your guide to the future of project management. Created by Project Management Institute, this podcast is for people who lead strategic initiatives and collaborate on teams to deliver value to their organizations. It features dynamic thought leaders and practitioners who share their real-world experiences and expertise to inform, inspire and prepare you for success.
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The FYI - For Your Innovation Podcast offers an intellectual discussion on recent developments across disruptive innovation—driven by research, news, controversies, companies, and technological breakthroughs. Hosted by ARK Invest, ARK and guests provide a unique perspective on how to best understand disruptive innovation.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Today, SALYNE EL SAMARANY discusses Special Olympics global mission of bringing inclusion into the classroom through micro-credentialing for educators. She talks about the importance of UDL (Universal Design for Learning) and how Special Olympics leads by example around the world. ===== SALYNE EL SAMARANY is the Vice President of the Global Center …
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Send us a text Post-secondary planning doesn't need to be overwhelming for students, parents, or educators. Sam Bernstein shares how his app Loper is transforming this crucial process into a personalized, engaging experience that meets Gen Z where they are. • Only 74% of Gen Z teens plan to attend college, down from previous generations • Students …
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In this episode, President Michael Hammond of Gordon College shares his unconventional path into higher education leadership. His journey was not the result of a set career plan, but rather a desire to combine intellectual inquiry with meaningful community engagement. He reflects on Gordon’s founding mission to provide education to marginalized ind…
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In this eye-opening episode, host George invites his friend and seasoned educator AJ Juliani, who has just released a thought-provoking book titled "Meaningful and Relevant: Engaging Learners in an Era of Distraction." The conversation dives deep into the challenges educators face in keeping learners engaged amidst the continuous partial attention …
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Looking to enhance your qualitative research interviews with new techniques? This integrative review captures strategies from across interdisciplinary literature to offer advice on how to choose between them. Read the accompanying article here: https://doi.org/10.1111/medu.15555By Medical Education
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In this episode of "Catching Up!", join Mason Pashia and Nate McClennen as they explore the intersection of learning spaces, AI readiness, and global education innovations. Discover how AI-assisted teams outperform conventional groups and what New Zealand's competency-based education system can teach us about learner records. Delve into the role of…
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In this episode, we dig deep into the experience of “stuckness” that every creative pro and leader faces when tackling hard problems. We challenge the typical advice of “just push through,” and instead reveal the true root causes behind creative block. Also, we explore why simply grinding it out doesn’t always work and how a more mindful approach c…
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Best-selling author, Hall of Fame speaker, and podcast host Randy Gage reveals the lightbulb that clicked on after being incarcerated at 15 years old, "the big lie" for entrepreneurs, talks about the feasibility of human cloning in the coming years, and shares what truly great company cultures do. Mentioned in this episode: Click here to get your c…
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In this episode of Higher Ed Leaders, Thom D. Chesney, President of Southwestern College, offers an in-depth look at his 40-year journey through higher education and the leadership lessons he has learned along the way. Now in his third presidency, Thom reflects on his path from faculty roles to executive leadership, the influence of his humanities …
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Legend has it that women have been a pivotal part of the film industry since its conception, even though some corners of the internet get really angry if you say that. But this week on NOBODY KNOWS ANYTHING, our guests Lauren Lapkus, Jackie Tohn, and Michael Urie get to the bottom of the mystery that is women in film (in an episode written and prod…
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What If You Built a Business That Could Outlive You? I sit down today with Dave Whorton, and let me tell you—this conversation is one of the most important ones you’ll hear if you’re serious about building something meaningful. We’re living in a time where entrepreneurship looks more like a sprint to an exit than a commitment to lasting impact. Dav…
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GHM Listener Reactions - Share your thoughts about this episode? [These text messages use your mobile phone and are private, and FREE.] From a global challenge to the Maasai steppe of Tanzania Most climate change predictions show an upward trend in temperature for at least the next nine decades. Rural communities whose health and livelihoods depend…
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*Please note: At 9:01, Simon and Cory have a discussion about suicide. What happens after we attain success and glory? Where do you go when there's nowhere left to run from yourself? In Part 2 of my conversation with Cory Richards, Cory explains why reaching the summit of Everest marked the beginning of a long, painful fall from grace. After his tu…
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Eric E. Liriano, CFP®, is the Principal and Founder of Liriano Wealth Advisory Group, LLC, with over 25 years of experience in the financial planning industry. A graduate of Boston College with a degree in Business Marketing and Communications, Mr. Liriano employs a distinctive macroeconomic approach to wealth accumulation and preservation. He serv…
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Astronomy Cast Ep. 753: Why is the Moon's South Pole So Interesting? By Fraser Cain & Dr. Pamela Gay Streamed live on Apr 21, 2025. I’m sure you’ve heard that all eyes are on the Moon’s southern pole. This is where various NASA and Chinese missions are targeting. What makes this region so special and what are the special challenges that explorers w…
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Joelle Taylor, MD, FACOG is a board-certified Reproductive Endocrinologist and a Diplomate of the American Board of Obstetrics and Gynecology. She is an active member of several leading scientific societies, including the American Society for Reproductive Medicine (ASRM), the Society of Reproductive Endocrinology and Infertility (SREI), the Society…
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Architects often feel stuck in a cycle of underpaid work, long hours, and limited creative control—especially when dealing with the pressures of traditional practice. Many wonder if there’s another path, one that offers both freedom and financial reward without leaving architecture behind. In this episode of the Business of Architecture podcast, Ri…
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Les Français ont la réputation de prendre beaucoup de vacances. Comparé à d'autres pays, la France est très généreuse en ce qui concerne les congés annuels. Traduction : The French have the reputation of being on vacation a lot. Compared to other countries, France is very generous when it comes to annual leave. Hosted on Acast. See acast.com/privac…
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Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…
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Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per yea…
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Digital marketing is undergoing a transformative shift where understanding fundamentals while leveraging AI offers companies unprecedented advantages that may become insurmountable for those who fail to adapt. This golden opportunity period for digital transformation requires immediate action before the landscape dramatically changes in the next 18…
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My guest this episode is Jacqueline Murray, who took an unconventional path from medical device marketer to author of a romance series that blends love and quantum theory. Her books feature storylines that challenge genre conventions and feature characters later in life. Find more author advice, tips, and tools at our Self-publishing Author Advice …
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Check out Jaime's new book here: https://www.amazon.com/Grow-Grow-Right-Right-Now/dp/B0DPR914HN/ref=sr_1_1?crid=20895LHSV1Q5X&dib=eyJ2IjoiMSJ9.bND78RSNbKOn_HTZCU0H5DCJRQ4aTOCrXbDcxaHzVtCwyjCzQqGwqE4AQYexRA7OT4-YAeE5yiZdNJAQ43YOc856oXNi6J2FDDpUqgGwHfA.awV-l4_Qapod4dMRMridyfr9eg6d5sqc1XIGEDlm534&dib_tag=se&keywords=grow+right+jaime&qid=1743268336&s=b…
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This week we speak with internationally renowned physician and nutritionist, and New York Times bestselling author Dr. Michael Greger about his upcoming book, THE HOW NOT TO AGE COOKBOOK: 100+ Recipes for Getting Healthier and Living Longer is a fully illustrated cookbook filled with recipes to make you healthier as you age. In The How Not to Age C…
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Jonathan was a professor in the Department of Computer Science at the University of Maryland. He is now a Senior Staff Research Scientist at Google, with a core focus on cryptography and cybersecurity. Jonathan received his BS degree in mathematics and chemistry from MIT in 1996, and, in 2002, completed a PhD in computer science from Columbia Unive…
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Lida Citroën talks about her book “The New Rules of Influence” and how leaders can unlock their authenticity and drive meaningful change. Listen as we explore leadership presence, personal branding, and influence. Listen for three action items you can use today. Host, Kevin Craine Do you want to be a guest? https://Everyday-MBA.com/guest This episo…
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app fo…
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My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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Philip Lorenzo sits down with Justin Leach, founder of Curiosity Benefits Consulting, to talk about the power of innovation, building community through technology, and what it means to create lasting impact beyond the code. From local events to global ideas, this conversation highlights the passion and purpose driving entrepreneurs like Justin. Whe…
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Maciej Zurawski is technology entrepreneur and blockchain specialist with over 25 years of experience in commercial software development, R&D and business leadership. He is currently the CEO at Redeem Technologies, and serves as the Executive Director of Blockchain Scotland - the principal industry association advancing commercial blockchain adopti…
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For years, scientists thought nothing could live above 73℃/163℉. At that temperature, everything boiled to death. But scientists Tom Brock and Hudson Freeze weren’t convinced. What began as their simple quest to trawl for life in some of the hottest natural springs on Earth would, decades later, change the trajectory of biological science forever, …
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Running an architecture firm can feel like being stuck—overwhelmed, overworked, and unsure how to get free. In this episode, Geoff Hoover, principal at Business of Architecture, shares what’s really holding firms back. Geoff’s path from engineering to sales and lifeguarding has given him a unique ability to spot the hidden issues firm owners often …
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As April 2025 marks the 40th anniversary of the Arm architecture, I am re-releasing my episode with Steve Furber. What began as an ambitious project in a small corner of Cambridge, U.K., has grown into the world's most widely adopted computing architecture, now powering billions of devices – from sensors, smartphones and laptops to vehicles, datace…
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On this episode of the Self-Publishing News Podcast, Dan Holloway reports on Spotify receiving the BISG Industry Innovator Award for its audiobook efforts, including new tools for indie authors. He also highlights Patreon’s launch of unlimited in-platform livestreaming, a move that supports creators building subscription-based communities. Finally,…
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As the President and Founder of The Responsible Brand, he is dedicated to bringing financial education back to families and the industry. He believes that responsible solutions begin with a knowledge base that can be applied to each phase of life, helping individuals have more control over their current and future financial decisions. With over 20 …
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In this episode of "Catching Up!", hosts Mason and Nate dive into a lively discussion on the future of education, exploring how learning spaces, AI readiness, and global innovations are reshaping the landscape. From the creative redevelopment of community hubs in former malls to the pressing need for media literacy amidst a wave of information over…
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On this week’s Tech Nation, Moira speaks with Marine biologist Dr. Drew Harvell about her new book, "The Ocean’s Menagerie: How Earth’s Strangest Creatures Reshape the Rules of Life." Then, Sameer Sabir, CEO of Brixton Biosciences, explains their new injectable cold therapy in trials for knee pain. And, Erica Dhawan returns to explore the impact of…
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Eric E. Liriano, CFP®, is the Principal and Founder of Liriano Wealth Advisory Group, LLC, with over 25 years of experience in the financial planning industry. A graduate of Boston College with a degree in Business Marketing and Communications, Mr. Liriano employs a distinctive macroeconomic approach to wealth accumulation and preservation. He serv…
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Since inception, ARK has researched and published thoughts on the cryptocurrency ecosystem within Big Ideas and through articles, whitepapers, monthly Bitcoin reports and podcasts. Now, in coordination with Bitcoin Park, ARK is pleased to host a monthly conversation with leaders in the Bitcoin space, to discuss everything happening in the rapidly-c…
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Every minute organisations across the globe are becoming more tightly coupled. This exponentially increases the number of variables that might impact your plans, complexity balloons. instability in major nodes and the disruption of AI are tipping the world system into a chaotic state. Old heuristics that worked in high complexity contexts aren't su…
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In this episode we talk with Tom Collins about about techniques you can use to build an authentic connection with any audience and keep them engaged. During our time together we discuss: Four pillars of leadership and how leaders struggle with one or more of them. How you as a leader can maintain your character and values when under intense stress.…
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Dans le monde entier, des débats ont lieu sur le suicide assisté médicalement. L'Allemagne, la France et le Royaume-Uni débattent actuellement de savoir s'il devrait être autorisé, et pour qui. Traduction : Around the world there are conversations on medically assisted dying. Germany, France and the UK are all currently debating whether it should b…
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Join George Couros in the final episode of his enlightening podcast series, "Stories," where he shares deeply personal experiences from his career. In this installment, George opens up about a critical period in his life when he had to take a stress leave, a decision that ultimately transformed his career and personal well-being. Discover how Georg…
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Are we nearing the end of the smartphone era? In this episode, a16z Growth General Partner David George talks with Meta CTO Andrew “Boz” Bosworth about what comes after apps and touchscreens. From smart glasses to AR headsets, Boz shares how AI is powering a new wave of computing—one that’s ambient, agentic, and driven by human intent. They explore…
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Anya Cheng, founder and CEO of Taelor, and a former Head of Product for Meta, eBay, Target, and McDonalds, shares an eye-opening story about the prejudices that still exist for women in the startup world, and some actionable tips for how to overcome them. Hear Anya's full interview in Episode 484 of The Action Catalyst. Special for Action Catalyst …
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Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…
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Is Virtual Communication Costing You Influence? Let’s be honest—no one ever taught us how to communicate in a virtual world. We all just sort of fell into Zoom calls, emails, DMs, and voice notes, hoping for the best. But in this episode, I finally sit down with someone who gets it—Andrew Brodsky. He’s not only a Harvard-trained expert from the Uni…
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In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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