Best Interweb Podcasts (2025)

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5 Surprising Reasons We NEED to Resistance Train in Perimenopause 54:48

Play Pause

6d ago54:48

54:48

Welcome back to the Women’s Fitness and Health Revolution podcast! In this jam-packed, research-rich episode, we’re diving into one of the most crucial tools for navigating the wild ride of perimenopause: resistance training—and why it’s non-negotiable if we want to feel strong, sharp, and in control in this next chapter. From preventing devastatin…

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Rebel with a cause 1:01:09

16d ago1:01:09

1:01:09

Josh Smith is possibly the toughest bloke we know. He's also one of the nicest fellas and has a great story to tell. From being behind bars to feeling completely free, he's someone who knows what its like to experience forgiveness. Busco & Freindly have a rippin' yarn and consider getting in to organised crime. Lend me your ears.…

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Why Box Office Is Way Up From Last Year, Disney & Live Action Remakes, Film Reviews w/ Luis Mendez 1:02:50

20d ago1:02:50

1:02:50

On this episode of Heard Tell, host Andrew talks with our friend and certified film critic Luis Mendez of the Mendez Movie Report on why this year's box officeis way up from last year's historically bad Memorial Day weekend to this year's historically great one. Plus, we talk about why live action remakes are controversial with critics but audience…

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LA Riots, Trump, Troops, Media, & Having Enough Integrity To Survive First Contact With Viral Video 17:11

22d ago17:11

17:11

"Do you have enough principles and personal integrity to survive first contact with a viral video?" On this episode of Heard Tell, host Andrew talks about the ICE raids in LA turning into rioting violence, and an escalation in the PR/news media/social media tv show that is driving the escalation on the streets. Why too many folks want escalation, w…

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What News & Political Media Get Wrong About Nerd Culture, Content Creation, & more w/ Peter Pischke 37:19

28d ago37:19

37:19

On this episode of Heard Tell, host Andrew welcomes back Peter Pischke of CultureScape for a rousing discussion of how "nerd culture" should really just be called "the culture," how the traditional and political news media are missing the generational culture shift, misconceptions about content creation, the ongoing debate over disaffeted 18-34 yea…

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Something EXCITING This Way Comes... 11:01

1M ago11:01

11:01

Where I've been, and where this pod is going... Hello amazing listeners! Today's episode is a quick and dirty update about my MIA activity, and some EXCITING news about getting to recommit time to the pod in the VERY near future. AKA...a big life update and some exciting news for my ladies in the Twin Cities!! If you are interested in learning more…

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The Death Penalty, "Botched" Executions, and a Whole Bunch of Cowardice In The State Killing Someone 11:45

1M ago11:45

11:45

On this episode of Heard Tell, host Andrew shares some thoughts on yet another news story furthering the debate on the death penalty, and how a combination of judicial issues, moral difficulties, government accountability and ethics questions, and revealing that the push for "humane" execution is making the problem worse, not better, and exposing a…

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Joe Biden Has Cancer, We're All Going To Die, and the Interwebs & News Media Ain't Handling It Well 12:18

1M ago12:18

12:18

On this episode of Heard Tell, host Andrew shares some thoughts on the news that former President Joe Biden has cancer, and how once again the news media, social media, and the interwebs just can't seem to discuss death, illness, mortality, politics, and and culture in the same sphere at the same time without everyone involved embarrassing themselv…

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Grown Folk Talk on Middle East, al-Sharaa and Syria, Trump’s Trip, & Saudi/Qatari Soft Power Plays 25:07

2M ago25:07

25:07

On this episode of Heard Tell, host Andrew shares some thoughts on the current state of politics, politicians, people, places, and a whole bunch of money involving the Middle East. From the changing leadership and recognition of the Ahmed al-Sharaa led Syria, to President Donald Trump's deal making trip, to the GCC's role as counter to Iran, and wh…

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Melons. Watermelons. 49:55

2M ago49:55

49:55

Have a listen to this one people, its a beauty! The fellas talk about mid life crisis and multiple wives. It get a bit juicy, a bit spicy, a bit hows ya father, if you get my drifting boat?

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Actually, The Problem is Congress, And the Blame Lies With Us 12:17

2M ago12:17

12:17

On this episode of Heard Tell host Andrew talks about the blame game that is a core of politics and pundits but reminds us that the finger pointing of news and social media means three fingers pointed back at ourselves. And since the legislative branch is the one that represents We, The People, it is time to have an honest conversation about what w…

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AI Skepticism, Using ChatGPT to Cheat Your Way To A Degree, & Why I'm Applying to Community College 12:26

2M ago12:26

12:26

On this episode of Heard Tell host Andrew shares some thoughts on the NY Magazine article "Everyone Is Cheating Their Way Through College” and uses it to talk about higher education, why we should have a healthy skepticism of AI, why the learning part of education has been lost in the credentialism, what education ought to mean, and why he signed u…

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11 Best Standards of Practice for Resistance Training at Any Level! 46:00

2M ago46:00

46:00

In this episode, we dive into the 11 gold-standard practices for resistance training—whether you're just getting started or you're years deep into your fitness journey. We keep it real with a personal story about a back injury that became a wake-up call: mastering the basics and moving well isn't optional—it's essential. We break down the core prin…

1
Wester Norther Souther 1:00:02

2M ago1:00:02

1:00:02

Well here we are again! Easter time with Busco and Freindly! This is the 4th time the boys have yarned about Easter but this one is the best. The other ones were rubbish, putrid even.

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Signal Scandal and The Eternal Truth That OPSEC Ends Where Convenience Begins 14:50

3M ago14:50

14:50

On this episode of Heard Tell host Andrew shares some thoughts on the Signal scandal involving Trump administration officials using the messaging app as a group chat to discuss details of the recent Houthi strikes in Yemen, which included The Atlantic's Editor in Chief Jeffrey Goldberg in a stunning series of events. From the sequence of events, to…

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Are you hitting these 9 essential exercises EVERY WEEK? 26:30

3M ago26:30

26:30

Whether you are brand spankin' new to fitness or have been in the game for a while...we ALL need to be hitting these 9 Foundational Exercises every. single. week. One of the biggest issues with social media fitfluencers is that they get caught up in all these fancy lookin movements that, at the end of the day, may be fun to look at and try...but th…

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11 Ways to Beat Menopause Fatigue NATURALLY 1:10:00

4M ago1:10:00

1:10:00

In this episode, I’m beyond thrilled to dive into a listener-requested topic: menopause fatigue and how to combat it naturally! 🧡 Trust me, she’s not alone. So today, we’re tackling 11 powerful ways to fight menopause fatigue and bring back that much-needed energy. Struggling with low energy? In this episode, we’re diving into simple, effective way…

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Sacred Cows & Spending Cuts: DOGE, Veterans, Entitlements, & the Rhetoric of Other People's Problems 23:00

4M ago23:00

23:00

On this episode of Heard Tell host Andrew comes fresh of some talking heading to talk through the reported cuts coming for Veterans Affairs, the wider push for DOGE & “efficient/smaller” government, and the rhetoric that there should not be any “sacred cows” when it comes to spending cuts. Which is fine in theory, but when it comes to entitlement p…

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Were The Oscars Overly Political? Winners & Losers, Controversies Large and Small, plus Marvel/Disney Woes & more w/film critic Luis Mendez 1:12:38

4M ago1:12:38

1:12:38

On this episode of Heard Tell we are talking about the goings on at the Academy Awards. The Oscars are always a cultural moment to slather our political & cultural issues upon, so just how political did this year’s ceremony get and how much did politics affect who won and viral cultural moments affect who lost? Film critic Luis Mendez returns to ta…

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Guest who? 1:01:06

4M ago1:01:06

1:01:06

Who am I and who are you? Guest who? Tom Holland! Nah but we got his cousins wife's, second sister to the product of his step father's womb or something....Nick Taylor! Nick is a mate of Busco and Freindly and he is related to Tom Holland and shares his story of God. Highs and lows and the rooster who fought a fox. Have a listen you little chip mon…

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Hacks to Make Eating Veggies Suck Less! 36:26

4M ago36:26

36:26

Do you know that the number one veggie consumed by Americans is french fries?? We all know we need veggies... But ever since we were kids, most of us have felt like "eating our broccoli" may be more work than it is worth. Today we are chatting about - WHY we actually need veggies (in layman's terms) - How to cook veggies in a way that is actually..…

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Haven’t Worked Out in a While? Tough Love & a Fresh Start 26:39

5M ago26:39

26:39

In this episode of The Women's Fitness & Health Revolution Podcast, we’re diving into the hard truth about getting started with exercise—whether you've taken a long break, never worked out before, or just can't seem to make it to the gym. No sugarcoating today, because your health is on the line. 🔹 Why does working out even matter? (Hint: It’s abou…

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Talking Canada w/Canadian Sabine El-Chidiac: Tariffs, Trump, Trudeau, Economics, Elections & more 45:27

5M ago45:27

45:27

On this episode of Heard Tell, we turn down the noise of the news cycle and get to the information we need on Canada being all over US news and politics. But instead of talking about Canada amongst ourselves, let's try something different and talk to Canada and the politics and economics thereof with Sabine El-Chidiac, Canadian Policy Associate for…

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Inside Congress, Reaction to Trump, RFK Jr & Autism, Politics of DCA & more w/ reporter Eric Garcia 1:05:09

5M ago1:05:09

1:05:09

On this episode of Heard Tell, we turn down the noise of the news cycle and get to the information we need on the early days of the new Trump administration from the perspective of congress with congressional reporter and Washington Bureau Chief for The Independent Eric Garcia. Eric takes us behind the scenes and into the hallways of Capitol Hill f…

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Fifty five fifty Five 55:54

5M ago55:54

55:54

Going through a hard time? Well listen up heres a story about a little guy in a blue world .... np sorry thats not right, listen to this, the boys have discovered a truth about life you need to hear!

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6 EASY Tricks to Get More Protein! 42:52

5M ago42:52

42:52

💪 Protein, Protein, Protein! If you’ve spent any time in the wellness space, you’ve likely heard about the importance of protein. But for decades, fat and carbs have stolen the spotlight—until now! In this episode, we’re diving deep into why protein is essential for optimizing health, muscle building, and longevity—and, more importantly, how to eas…

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Everything Is A Conspiracy If You Don't Understand How Things Work 17:49

5M ago17:49

17:49

There have always been bad faith media actors and conspiracy theorists, because human nature is undefeated and there is nothing new under the sun. But technology means that bad faith actors and conspiracy theorists are finding comfortable homes in social media and news media where a constant search for optimized niche content is the name of the gam…

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Part 2: How to Build MUSCLE in Group Fitness Classes for Perimenopause (and Life) 38:26

5M ago38:26

38:26

🎙️ This ep of The Women’s Health Revolution Podcast is here to empower you to take charge of your health and fitness journey with evidence-based insights and a whole lot of love! 🌟 In Part 2 of our series on group fitness for peri- and post-menopause (or anyone aiming to build muscle), we dive into how to optimize your group fitness experience for …

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Part 1: Finding the Best Group Fitness Class for Perimenopause 30:46

6M ago30:46

30:46

Would it be amazing if we all had the money and time to hire a personal trainer to support our strength training journey safely and optimally through perimenopause? Sure. But here's the deal. We don't all have the luxury. Between its affordability and availability, group fitness is a great choice to get your body moving. But they're not all created…

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Terror Attacks in New Orleans and Las Vegas Get 2025 News/Social Media Off to Bad Start 15:30

6M ago15:30

15:30

On this episode of Heard Tell, we turn down the noise of the news cycle and gets to the information we need as 2025 starts out with two terrible terrorist attacks in New Orleans and Las Vegas, and some truly bad news media and social media coverage thereof. Host Andrew delves into the changing state of getting information to current events, parsing…

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The Secret to Successful New Year's Resolutions... 27:27

6M ago27:27

27:27

HAPPY 2025!!! Raise your hand if you've ever gotten to January, sat down to write your goals for the new year, and then realized...they're the same as last year... You aren't alone. Change is hard. If these goals were things that were easy for us to accomplish - we'd already be doing them. This year I breakdown, in 4 Steps, the secret to helping yo…

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President Joe Biden Pardons His Son Hunter Biden 7:45

7M ago7:45

7:45

On this Heard Tell turns down the noise of the news cycle and gets to the heart of the matter when it comes to President Joe Biden deciding to pardon his son Hunter Biden, despite publicly declaring he would not. Politics, personal feelings, and performative news and social media all play a part, and host Andrew Donaldson talks about precedent, kno…

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Veterans Benefits, The Economist “Absurd” Claims, & Grown Folks Talk About The Cost Veteran Affairs 20:29

7M ago20:29

20:29

On this Heard Tell host Andrew Donaldson took a few days before responding to an article in The Economist entitled "American veterans now receive absurdly generous benefits" and subtitled "An enormous rise in disability payments may complicate debt-reduction efforts." Andrew talks through the nomenclature that is being misused, like the differences…

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Miss L. Toh 36:17

7M ago36:17

36:17

The boys are talking a bit about Christmas and the big fat bloke who Coca-cola paid to pretend to be the real reason for the season. It gets deep and they open up about converting the masses. Have a listen, you bunch of noodle heads.

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Meet the New Congress, a Lot Like The Old Congress, GOP Senate Leadership, & more/ Eric Garcia 33:38

8M ago33:38

33:38

On this Heard Tell host Andrew Donaldson talks post-election politics on Capitol Hill with senior Washington Correspondent at the Independent Eric Garcia, who takes us behind the scenes and into the halls of congress to discuss the incomiing 119th congress is going to look a whole lot like the 118th congress, changing leadership in the US Senate as…

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Veterans Day and the Cost of Service 13:19

8M ago13:19

13:19

On this Heard Tell host Andrew Donaldson talks about Veterans Day and the cost of service, both the broad perspective of how the Department of Veterans Affairs is one of the largest parts of our government just to care for those that serve, and also the personal perspective of what those that servce pay in personal terms. All that and more on this …

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So, Now What? 2024 Election Aftermath, Voting Coalitions, & What Comes Next 14:31

8M ago14:31

14:31

On this Heard Tell host Andrew Donaldson talks the aftermath of the 2024 election and talks the coalition that won it for the GOP and what Democrats need to do to rebuild theirs, looking ahead to how Trump administartion 2.0 success runs through a slim GOP House of Represenatives that hasn't shown itself to be particularly effective, and how the 20…

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2024 Election Reaction: Trump Wins 24:05

8M ago24:05

24:05

On this Heard Tell Special Edition host Andrew Donaldson reacts to the 2024 elections results as former President Donald Trump becomes the president-elect, breaks down why Kamala Harris lost running as a psuedo-incumbent, where both political parties go from here, and what it all means for an electorate that is showing signs of real change. All tha…

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The big old Book 40:06

8M ago40:06

40:06

Hey Everyone who listens to the Busco and Freindly podcast and also to those who may be scrolling on past, hey to you too! This episode we hit all the big stuff, none bigger than the best selling book in the entire world. No, not Wilbert Smith. No, not JK Rudyard Kipling Rollings, No not even Rance Armstrong but Gods book! The Biblio!! Please join …

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2024 Election Primer: Nothing is Happening, and Nobody Knows Anything 10:23

8M ago10:23

10:23

On this Heard Tell host Andrew Donaldson explains that while content must be created, analysts must analyze, and talking heads must talk, there really is nothing happening and nobody knows anything between now and whenever we find out who wins the 2024 election. All that and more on this episode of Heard Tell. -------------------- Heard Tell SubSta…

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News Media Coverage & Who Is Really Paying Attention To The 2024 Election By The Numbers 11:19

8M ago11:19

11:19

Your Heard Tell Show is turning down the noise of the news cycle and getting to the information we need to discern our times by talking about the numbers about who is paying attention to the election and how. No, not poll numbers regarding the candidates, but new Pew research on who is paying attention to election year news media, how they consume …

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Reaction to Donald Trump's Madison Square Garden Rally 11:14

8M ago11:14

11:14

Your Heard Tell Show is turning down the noise of the news cycle and getting to the information we need to discern our times by talking about the spectacle that was the Donald Trump rally at Madison Square Garden. Host Andrew Donaldson covers the reaction to Donald Trump’at MSG, why folks are responding so strong stronly to it, what was the Trump c…

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We're Using Presidential Polls Wrong, Data v Vibes, Economics of Election Year w/ Dr Stephen Popick 53:54

9M ago53:54

53:54

Your Heard Tell Show is turning down the noise of the news cycle and getting to the information we need to discern our times by talking about the data and reality of presidential polls and how we are using them wrong with economist Dr. Stephen Popick, as we talk data vs vibes and fact vs rhetoric as the election approaches. All that and more on thi…

1
FEMA on the Frontlines of Politics and Culture Wars 8:20

9M ago8:20

8:20

Your Heard Tell Show is turning down the noise of the news cycle and getting to the information we need to discern our times as host Andrew Donaldson goes through all the news media, social media, political, and cultural hot mess surrounding the Federal Emergency Management Agency (FEMA), what it is supposed to to, what some folks think they ought …

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Do you believe in the afterbirth? 34:53

9M ago34:53

34:53

Join the boys in deep, deep, really deep discussions about life after death and afterbirth and luxury cars. Also, Busco shares his advice about choosing a wife and investing in the stock market.. only one of these is he actually good at! We also announce the winner of the Maker Magazine competition. It's a big one!…

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Heard Tell: Twice on Sunday Replay Of The Week That Was 46:23

9M ago46:23

46:23

Your Heard Tell Show is turning down the noise of the news cycle and getting to the information we need to discern our times as host Andrew Donaldson goes through the week that was covering the state of the 2024 presidential race, why we should get rid of the term "low information voters," the Mark Robinson hot mess, why the latest Continuing Resol…

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The Latest CR Shows Why Congress Is At The Heart of Our Political Problems 8:46

9M ago8:46

8:46

Your Heard Tell Show is turning down the noise of the news cycle and getting to the information we need to discern our times as host Andrew Donaldson takes the news that the House of Representatives will once again push through a short-term Continuing Resolution, or CR for short, with the help of the US Senate to avert a government shutdown, and ex…

1
Do Endorsements Still Matter In Presidential Politics? 8:14

9M ago8:14

8:14

Your Heard Tell Show is turning down the noise of the news cycle and getting to the information we need to discern our times as host Andrew Donaldson talks endorsements in the presidential race, do they still matter, and some examples from the past as well as what to watch for in current ones. All that and more on this episode of Heard Tell. ------…

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Stop Using "Low Information Voters" When Analyzing Elections 10:31

9M ago10:31

10:31

Your Heard Tell Show is turning down the noise of the news cycle and getting to the information we need to discern our times as host Andrew Donaldson explains where the term “low information voters” came from, why we shouldn’t use it, and what using such nomenclature tells us what politicians and pundits really think about the very voters they are …

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Mark Robinson's Online Hot Mess Goes Beyond Politics of 2024 Election 9:19

9M ago9:19

9:19

Your Heard Tell Show is turning down the noise of the news cycle and getting to the information we need to discern our times as host Andrew Donaldson give the background to the headlines about North Carolina Lt. Governor and GOP nominee for Governor Mark Robinson's latest batch of scandals, how the sequence of events leading up to the airing of Rob…