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Introspectives

Introspectives

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Welcome to Introspectives. We're BIPOC and minoritized womxn chatting about race, identities, mental health, and any other topics that are on our minds Transcripts are available upon request.
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34Questions

34JRamirez

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The 34Questions podcast challenges it’s guests to answer introspective questions. We intend to leave a memento for the future, revealing our personalities to our descendants.Reaching out, to show them from whom they are coming from. The podcast also serves as a journal entry, a glimpse of the person you are. The past, to the person you will become. Guests participate in a series of games which lead to facing the Wheel of Fate. Whichever number the wheel lands on, is the question that will be ...
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This Made Me Pause is a podcast about those quiet, unexpected moments that catch you off guard—at work, halfway up a mountain, or in the middle of a messy day. I’m Prerna Goel—fintech veteran, artist, and hiker. In each short episode, I share a true story or thought from my life as it’s unfolding. You won’t find five-step fixes here. Just real, in-the-moment reflections—honest, imperfect, and unfolding in real time. If you’ve been wondering what matters—or how to make space for something dif ...
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My Introspection

Introspective Podcast

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We get introspective with considerable depth in our heralded #INTROSPECTION series with today's major artists across the globe. www.youtube.com/AmaruDonTV www.twitter.com/AmaruDonTV www.instagram.com/AmaruDonTV
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The InnerView with Mitra & Ben

Ben Dadbin, Mitra Manesh

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The InnerView is a masterclass in applied spirituality between an entrepreneur who’s reached peak success and a wise teacher who’s learned to hold it all lightly. Here, real-time transformation happens through radically honest dialogue as spiritual concepts and personal development approaches meet real-life challenges with practical applications. Join us as we explore the messy but beautiful territory between external success and inner peace. Hosts: Mitra Manesh & Benjamin Dadbin
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Introspection

Amaru wilcox

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Our interviews are introspective conversations with some of your favourites musicians and people behind the scene in music and entertainment. We go deeper and extract more insight than your average interview.
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Want to feel loved,worthy and confident? This podcast by Mahanvi sharma makes sure that its listeners have a wide confident smile every week when they are done listening to its episodes.Backed by challenges and difficult times in her life,Mahanvi teaches you lessons through each episode that will help you to become the best version of yourself.Raw and straight from the heart,Listen to unplugged Mahanvi as she takes you along on a journey that has only love and good vibes.Its time to INTROSPECT
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In this podcast, I talk about ideas that I have about what it means to be alive and how we can all use some self meditation to improve ourselves. Or maybe I'll just mess around for an hour and nothing will get done. Who knows?
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What do you really need to be happy? Another startup? Another spiritual method? A list of 15 books you won’t finish? This podcast isn’t here to tell you what to do. We explore deep ideas of freedom, and then we go through the door and meditate briefly. Dmitri’s Door is not a self-help show. It’s a slow, introspective dialogue — a place for poetic inquiry, not productivity hacks. If you’re seeking simple answers, this may not be for you. But if you're drawn to philosophical reflection, non-du ...
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Welcome to our empowering podcast where we dive deep into conscious creation and the transformational journey of self-discovery. Join us as we share New-Earth wisdom and knowledge related to energy healing, the law of attraction, spiritual ascension, inner transformation, self-love, and 5D consciousness. Discover how to unlock your full potential and create the life of your dreams. Tune in to our podcast and start your journey to a higher level of consciousness today.
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Kat Blaque is a veteran Youtuber who has been uploading content to Youtube since 2005. Today, she predominantly makes content about the various things she embodies. Her work covers gender, sex positivity, polyamory, BDSM, and race. She uses her perspective as a black transgender woman to inform many of her reflections on trending stories, films and more. This podcast is a collection of audio versions of the many things she publishes on Youtube and elsewhere.
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Conovision is all about stories — and the storytellers who bring them to life. Stories about art, culture, and philosophy. Stories that inform, entertain, and inspire. Stories that invite us to reflect on who we are and where we’re going. Hosted by Jim Conrad — a seasoned broadcaster and voice actor with over 40 years of experience, giving voice to the visions of others in film, radio, and television for a global audience — Conovision marks a new chapter: a platform for Jim to share the stor ...
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Join host Chris Ryder on This Is Rebellion Podcast, where he shares his journey and introspect as an entrepreneur, gamer, musician, and motorcycle enthusiast. Chris discusses his ventures, including a coffee shop and screen printing studio in North Cornwall, while candidly exploring the challenges of mental health, self growth and business. The Podcast is built on the core value of honesty, promising realistic perspectives on life without false promises. Tune in for genuine connections and m ...
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Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter. I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true. Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life. This is your ...
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theLieLlama

Gunjan and Rajeev

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Welcome to theLieLlama! We lie more to ourselves than to anyone else. A thought-provoking podcast that wants to take you on a transformative journey towards self-actualization. Our mission is to uncover the intricate web of lies we tell ourselves, unraveling the illusions that hold us back from self-actualization and realization of our true potential. The podcast is targeted towards folks who introspect on life and living to grow and become better every day. In each episode, our hosts, Gunja ...
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The Podcast offers information and support for everyday issues that we all face in life. We discuss issues from both a psychological and spiritual perspective. The content in the podcast is designed to help you think about yourself, your ideas, and your beliefs. The aim is to help you the listener to spark new ideas and feelings about yourself. I approach topics from both a scientific and spiritual perspective.
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Introducing Introspective Insight: The Black Wall Street Podcast, where edutainment is KING! Our mission is to build community through conversation, centering on the unique perspectives and experiences of Afrocentric people. With rotating hosts, creator Devin Anglin provides insight on various topics based on life experiences to revive communities like the infamous Black Wall Street. We believe in collective mindsets and action for collective impact work. Join us for a unique blend of educat ...
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Politically Uncensored

Politically Uncensored

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Welcome to Politically Uncensored. A platform centered around "Telling it like it is" We navigate many topics from politics, pop culture, and self introspect. Leading the difficult conversations with Crass!
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stillness

Tj Elizabeth Mangrum

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Meditations for daily stillness and self reflection. Through s t i l l n e s s find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to land when looking to find calm
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Time Pass

katrin mozhi

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This podcast presents you informative you contents on Mindfulness, Self-development, Book reviews, Good thoughts and Psychology in tamil. which helps you to introspect, realize your best values and reach greater heights. Instagram : https://instagram.com/rj_sri__?utm_medium=copy_link Host by - karmegakuzhali
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YY and Me is a living, growing echo of myself—written for my family, and for any adults still searching for their inner kid. It moves through real moments and shifting memory, across a wide spectrum of emotion. For an extended journey, visit https://yyand.me.
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Singles Therapy

Michaela Angemeer

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Have a seat on the couch. Close your eyes. Now how does that make you feel? Join poet and author, Michaela Angemeer, as she chats with friends about modern dating. And, of course, being single. Singles Therapy is a space to introspect and commiserate over the complexity of dating in 2019.
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Introversion

Jay Kaslo

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If I were a website, introversion.com would be me. If I were a podcast, well… you’re listening to it right now. Bold, irreverent, and chock-full of special sauce... the Introversion podcast is an introverted designer's perspective on the human experience. Creativity, relationships, aspirations, fears, priorities, non-sequiturs, psychology, philosophy, lifestyle, tech, health, education, art, pop culture, society, politics, religion, the sun, and everything under the sun... let's get into it.
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Just Asking

Just Asking

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Thought-provoking, not thought-providing. Ian Scott and Covington Doan created this show to spark curiosity and inspire you to consider meaningful questions. Hosted on Acast. See acast.com/privacy for more information.
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The Naked Plate

Marcus Coleman

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We discuss health & wellness, politics, and current events. Our goal is to provide a freethinking introspect into the issues affecting our society and world. Support this podcast: https://podcasters.spotify.com/pod/show/nakedplate/support
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A podcast about growth and the rollercoaster of life. Breaking barriers one candid conversation at a time. On this podcast, I don't shy away from difficult topics and speak candidly about things such as mental health, therapy, burnout, difficult relationships, career and more.
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POETIC PROCESS

POETIC PROCESS

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Where I introspect outward happening through poetry and carefully commentate using some facts and a lot of anecdotes take a beat and listen to some poetry. This is where I untangle thoughts in hopes of achieving emotional and mental cohesion here are the words.
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Boundless

IVM Podcasts

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Welcome to the Boundless Podcast where Natasha Malpani Oswal takes you through the stories and secrets behind the very raw poems in her debut book Boundless. What does it feel like to color outside the lines? Are you a changed person if you have lived in a foreign land? Is there a dark side to beauty and wealth? How do you get those pesky aunties to back off and let you live your life? Tune in as we explore this space- both honestly and humorously- together with Natasha.
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Born to Die Free

Ian Robb & David Fearnley

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A refreshingly witty dialogue between two friends on the road to waking up. Talking points include enlightenment, meditation, contemplation, liberation, nondualism...and all kinds of other stuff we know nothing about.
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Intimacy & Imitation

Marshall Jacklin

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Intimacy & Imitation is a limited podcast series dedicated to uncovering our protective deceptions in the search for genuine connection. In each of the 6 episodes, a single feeling is examined, lifted in gentle hands, and observed from multiple angles. With a blend of poetry, music, and spatial sound design, host Marshall Jacklin invites you on a transformative journey from the art of letting go to the seriousness of joy. For the intended immersive experience, please use headphones.
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Dive head first into the underworld of extreme metal with Hellcast! An extreme music talk show, we bring you an unholy barrage of interviews, introspect, reviews, and much more metal madness. Episodes are unleashed biweekly!
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Welcome to another episode of Winners Don't Quit X Revolutionaries. I’m your host, Ismina, and I’m so glad you’re here ready to expand. This is a podcast about Mental Evolution, Inner Strength, and Self-Observation.” Here we don’t just talk about Personal Growth — we become it, and evolve through it. This is your invitation to finally take that first step toward Personal Development and ultimately Mental Freedom.
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I have finished almost all my life span, never getting over basic existential questions of purpose, meaning, ethics - what could "good" mean? I(We) chat with other common everyday people. The underline is on "common", we want to learn from the actors in the normal curve. Some pods are solo (usually short), some are long-form chats. In either journey, lets have a pleasant ride together. Write in at [email protected] Twitter @ManWalksRH Image by Yuval Zukerman Theme Music by Matt LeGroulX ...
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Rebbe Mordechai Yosef Leiner of Ishbitz zy”a writes that the greatest gap in the world is the eighteen- inch space between the brain and the heart. Today, in the age of information, we are blessed with more access to Torah content than ever before. But how much of what we learn is able to traverse that awesome chasm, filling our entire being with warmth, illumination, and a spirit of elevation? How often do we live by the words, “V’yadata hayom, v’hasheivosah el levavecha”? Holy Introspectio ...
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Welcome to U Feel Me? - a space big enough for all to come chill, filled with curiosity and authenticity. Expect real, raw and unfiltered solo musings, and open hearted conversations that encourage you to question, explore and grow. In a world where there is a lot at play dividing us, this is a space to connect on all levels. What connect us, rather than what separates us. Tune in for insights that inspire, empower and help you navigate this journey with an open mind and heart...or just tune ...
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What if luck isn’t a matter of chance—but a hidden design you can learn to navigate? In this episode of Passion Struck, John R. Miles explores how some people seem to “always be in the right place at the right time” — not because they’re blessed by fate, but because they’ve learned to read the invisible rulebook of luck. Drawing on the groundbreaki…
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The Hidden Cost of Managing Everyone's Emotions From People-Pleasing to Healthy Boundaries Codependence: When Love Becomes Self-Abandonment How to set healthy boundaries Break Free from Family Drama Are you tired of trying to manage other’s emotions while losing touch with your own needs? In this conversation, trauma recovery expert Mary Richardson…
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John brings on Wharton economist Judd B. Kessler to unpack why outcomes that look like luck are usually the product of hidden market designs. Kessler explains the three E’s—equity, efficiency, and ease—and why designers must make those tradeoffs explicit. He shows how to win in choose-me markets (jobs, dating, college admissions) by signaling clear…
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When machines learn to tell stories, what do they reveal about us? Once upon a bandwidth, the machines began to talk back. Conovision turns its curious eye toward the age of artificial intelligence — where machines think, talk, and maybe even dream about ruling the world at the inaugural A.I. G7 summit, hosted by the ghost of Stephen Hawking. We dr…
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Send us a text We often say I’m here for you — but are we really showing up in ways that help, or just in ways that suit us? In this episode, I explore what real support looks like: lowering the effort for the other person, asking instead of assuming, and keeping the thread alive. Because showing up isn’t about performance. It’s about presence. 🎙️ …
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Ben Pruitt is back with a Brand New Season of Bending Not Breaking Featuring Co-Hosts from Across the BNB Patreon Community!This Week : Ben is joined by returning Patrons Kelly, Maggie, & Rahul to discuss The Legend of Korra S1E1 : Welcome to Republic City, through the Lens of EQUALITY. Follow : @bnb_pod & @thearkofenetwork on InstagramMusic : "Dad…
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In this live episode of Passion Struck, John R. Miles sits down with bestselling author and medical intuitive Amy Leigh Mercree to explore the profound connection between energy, awareness, and intentional living. They discuss how tuning into your personal energy field can enhance emotional regulation, deepen intuition, and improve how you show up …
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In this introspective episode of Dmitri's Door, Dmitri explores the intersection of politics, freedom, and inner growth. Reflecting on his invitation to join local elections in Hiiumaa, he questions who should lead in society, and proposes that true leaders must embody both internal and external freedom. Drawing from personal experience with startu…
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In this episode, Dmitri and Jerax wander through a free‑flowing conversation about place, identity, creativity, and flow. They explore how different environments resonate with us, how “intuition” or inner knowing guides our choices, and how passion sometimes conflicts with external expectations. Jerax shares insights from his gaming career: the ten…
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This isn’t a podcast that hands you answers. It’s an invitation to pause, to listen inward, and to explore paths to freedom. Be it external or internal freedom. In this opening message, I’ll share how to best experience Dmitri’s Door: not as content to consume, but as a space to co-create with your own awareness. This is a different kind of show - …
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What if doubt isn’t a weakness to overcome, but a gravitational force that pulls us toward meaning? In this powerful solo episode, John R. Miles kicks off the new Forces That Pull Us series by exploring doubt—an invisible psychological and cultural force that shapes our choices, our growth, and our sense of self. Drawing on insights from performanc…
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Does the thought of death trigger you ? What if that fear is secretly running your life and preventing you from finding the joy and inner peace you desire? In this episode, Ben reveals how his fear of dying was tangled up with shame and the terror of never living as his true self. Mitra shares what she's witnessed sitting with people in their final…
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In this episode of Passion Struck, John R. Miles sits down with Dr. Bidhan “Bobby” Parmar, Shannon G. Smith Bicentennial Professor of Business Administration at UVA’s Darden School and author of Radical Doubt: Turning Uncertainty into Surefire Success. Together, they unpack why doubt isn’t a weakness to overcome but a force to harness. Bobby explai…
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The 34Questions podcast challenges it’s guests to answer introspective questions. We intend to leave a memento for the future, revealing our personalities to our descendants.Reaching out, to show them from whom they are coming from.The podcast also serves as a journal entry, a glimpse of the person you are. The past, to the person you will become.G…
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Send us a text After listening to Dr. Rhonda Patrick talk longevity science, I found myself wondering — are we all becoming a bit too obsessed? We track, hack, and optimise, yet often miss the basics: sunlight, movement, rest, simple food. This episode explores what balance really looks like, from Ayurveda to Blue Zones, and why health isn’t the go…
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What is the story you’re telling yourself right now? It may not feel like it, but every single one of us is living inside a story. Psychologists call it a self-narrative — the ongoing script that explains who we are, how we got here, and where we’re headed next. These stories shape what we notice, what we ignore, and what we believe is possible. If…
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Are you tired of reacting the same way to certain people or situations, even when you know it's not helping? In this conversation, Ben and Mitra explore shadow work: turning toward the parts of ourselves we'd rather avoid. Ben shares his struggles with irrational reactions, while Mitra offers a three-step framework for working with activated patter…
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Life has a way of testing us in ways we never imagined. For some, those tests are inconveniences or temporary setbacks. For others, like Sandy Yozipovic, there are battles that most of us could not even fathom. Imagine one day waking up paralyzed from Guillain-Barré syndrome, a rare autoimmune disease that attacks the nervous system. And then, year…
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A twisted fairytale and a radio legend remind us why storytelling is the truest spirit of Conovision. What makes a story come alive? In this episode, we wander through the soul of storytelling itself — how tales give shape to the invisible, clothe metaphors in color, and connect us in ways nothing else can. First, a fractured fairytale: Hansel and …
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Send us a text I share a Japanese tradition of seventy-two microseasons — each just five days long — and how it inspired me to notice the small shifts in my own life. From fallen leaves and spider webs to restless energy and quiet evenings, these mini-seasons remind us that renewal doesn’t have to wait for the big milestones. A new beginning can st…
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What does it really take to start over — to walk away from something you’ve built and chase something entirely new? In this inspiring conversation, John R. Miles sits down with Joel Beasley, technologist, entrepreneur, and host of Modern CTO, one of the most respected podcasts for technology leaders worldwide. But this episode isn’t about scaling t…
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Most of us spend much of our lives trying to fit in, smoothing our edges, editing our quirks, and becoming who the world wants us to be. But fitting in isn’t the same as belonging. Belonging is about coming home to yourself and then building spaces where others can do the same. It’s about creating deep connection and living a life that feels both m…
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Are you looking for a way to release emotional “stuckness” without more thinking and analyzing? Ben and Mitra explore how art becomes a healing practice that helps you process emotions and get to clarity about almost any issue you feel stuck on. You'll learn why messy, imperfect artistic expression in any form (movement, painting, singing, etc) oft…
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In this episode of Passion Struck, I sit down with Robert Glazer — serial entrepreneur, five-time best-selling author, and founder of Acceleration Partners — to explore his powerful new book The Compass Within. Robert shares why success can still feel empty if your life is out of alignment, and how identifying your actionable core values becomes th…
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Send us a text A line from The Sandman made me pause: “There is no such thing as a one-sided coin.” In this episode, I sit with what it means to hold both sides — grief and laughter, ache and hope, endings and beginnings — and what wholeness might look like when we let it all belong. 🎙️ This Made Me Pause is written and hosted by Prerna Goel – fint…
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In this episode of Passion Struck, John R. Miles is joined by Olga Khazan, staff writer at The Atlantic and author of Me, But Better, for a transformative conversation about the science and promise of personality change. For much of the 20th century, psychologists assumed that our personalities were largely fixed by adulthood — that who we are at 3…
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What if legacy isn’t what you leave behind, but what you build every day? In this solo episode, John R. Miles shares how to build a personal legacy using the C.H.O.I.C.E. framework: six daily principles that turn values into action and intention into impact. Discover why your quiet choices matter more than loud success and how to lead a life that l…
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What if the conflicts you're avoiding could become your greatest teachers? Ben and Mitra explore the difference between fighting to win versus fighting to grow. Through personal stories, they reveal how shifting from fear to curiosity transforms any disagreement into an opportunity for deeper understanding. Discover why the energy you bring to conf…
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In this insightful episode of Passion Struck, John R. Miles sits down with psychologist and author William von Hippel to unpack the central theme of his latest book, The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness. Together, they explore how modern life has tilted heavily toward autonomy—careers, smartphones, and en…
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Life, surfing, and radio collide in a story about how we ride the waves that shape us. Conovision begins by riding the waves of creation itself, drifting from the ultimate origin story—the birth of life on Earth—into a meditation on how surfing, philosophy, and freedom intersect in Aaron James’ Surfing with Sartre. From there, the journey crashes h…
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Send us a text I’ve been thinking about what happens when you stop softening the edges and start telling the truth — not to other people, but to yourself. It’s uncomfortable. It’s freeing. And it made me pause. 🎙️ This Made Me Pause is written and hosted by Prerna Goel – fintech leader, artist, and hiker in progress. 💌 New episodes drop weekly. Sub…
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In this Passion Struck episode, John R. Miles sits down with Cheryl McKissack Daniel, President and CEO of McKissack & McKissack—the nation’s oldest minority-owned design and construction firm—to explore what it takes to build a life and legacy that truly matter. From the story of her ancestor, Moses McKissack, who learned the art of brickmaking wh…
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Not all trauma is visible—but that doesn’t mean it stops shaping us. In this episode, John R. Miles explores the concept of invisible trauma and introduces H.E.A.L., a four-part framework for confronting what’s hidden, softening self-judgment, identifying destructive patterns, and stepping into liberation. You’ll hear powerful insights from experts…
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Do you consistently use spiritual practices or mindsets to elevate your state? In this conversation, Ben and Mitra explore the subtle ways we can use spirituality as an escape route from our inner work rather than a path toward it. Ben opens up about his own journey through spiritual bypassing—how his pursuit of elevated states became a way to run …
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In this episode, Dr. Nicole Cain—naturopathic doctor, clinical psychologist, and author of Panic Proof—shows how to design a personalized Panic-Proof plan that addresses anxiety at its source. We unpack the nine anxiety types and why labeling everything as “panic” misses the root drivers. She lays out a practical blueprint: nervous-system regulatio…
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Conovision is all about stories and the storytellers who bring them to life. Stories of art, culture, media, and philosophy. Stories that inform, entertain, and inspire. Stories that invite us to reflect on who we are and where we're going. Hosted by Jim Conrad, a seasoned broadcaster and voice actor with over 40 years of experience, giving voice t…
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Send us a text A women’s event. A soft-spoken panel. A woman at the back who asked for more than a seat at the front—and in doing so, made me rethink the whole setup. This is the moment that made me pause. Not just because of what she said, but what it revealed about how we still misunderstand inclusion. A short story about hearing, design, and shi…
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In episode 661 of Passion Struck, trauma psychologist Dr. Ingrid Clayton explains why so many high-achievers, caregivers, and leaders default to “keep the peace at any cost,” and how that pattern quietly erodes identity, boundaries, and well-being. We unpack how complex/relational trauma encodes “safety over self,” why talk-only approaches often st…
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Send us a text Struggles and Revelations: My Journey Back to Sobriety and Mental Wellness In this episode of This is Rebellion podcast, Chris opens up about his recent struggle with alcohol consumption and the positive decision to quit drinking in order to improve his mental health. He also discusses the broader emotional impacts surrounding the cu…
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In the debut of the Decoding Humanity series, John R. Miles explores what he calls The Living Code: the deeper foundation beneath our lives that determines whether we stand strong or collapse when the inevitable storms come. Drawing on timeless wisdom from the Gospel of Matthew, insights from neuroscience, and reflections from recent guests Dr. Bru…
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What if your inner critic is actually trying to protect you—and you can learn to work with it instead of against it? We all have that inner voice that tells us we're not good enough, smart enough, or capable enough. In this episode, Ben and Mitra explore the true nature of your inner critic through raw, honest conversation about their own struggles…
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In this eye-opening conversation, Dr. Caroline Fleck—clinical psychologist, researcher, and author of Validation—explores why so many of us struggle with anxiety, perfectionism, and burnout, not because we’re broken, but because our need for validation has gone unmet. She explains how validation is more than comfort—it’s proof that we matter. Drawi…
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Send us a text If even Bob Dylan needed reassurance, what chance do the rest of us have? In this episode, I share a story that completely reframed how I think about imposter syndrome — not as a flaw, but as a signpost. Maybe feeling like you’re out of your depth means you’re exactly where you need to be. A short reflection on doubt, growth, and why…
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In Episode 658 of Passion Struck, host John R. Miles sits down with renowned neuroscientists Dr. Bruce Miller and Dr. Virginia Sturm, co-authors of the book "Mysteries of the Social Brain," to explore their groundbreaking work on the social brain. Together, they explore how empathy, fairness, altruism, and connection are not just cultural ideals bu…
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Most people think of flow the way psychologist Mihaly Csikszentmihalyi described it — being “in the zone” during peak performance. But in this episode of Passion Struck, John R. Miles redefines flow as something much deeper: the coherence of living one life instead of many fractured selves. Drawing on conversations with Dr. Jodi Blinco and Jay Vidy…
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What if your body has been trying to give you answers all along, but you just haven't learned how to listen? In this intimate conversation, Ben and Mitra explore how your body holds wisdom that can guide your healing, help you make better decisions, and bring you back to center when life feels overwhelming. Through personal stories and practical te…
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In today’s hyperconnected world, our attention has become one of the most valuable—and contested—resources. In this Passion Struck episode, John speaks with Jay Vidyarthi, author of Reclaim Your Mind, about why technology feels so addictive, how it fragments our lives, and what we can do to take back control. Jay shares practical tools for mindful …
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Send us a text Some childhood memories fade. Others leave a mark so deep, they shape who we become — even when we don't realise it. In this episode, I share the one sentence I heard as a child that quietly rewired the way I moved through the world. It’s a story about ambition, identity, and the invisible power of words. If you’ve ever wondered wher…
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