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Introvert Extrovert Podcasts

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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Eboni is an Introverted personality type with extroverted tendencies, failing upward (& sometimes downward) as it relates to life, love, and the pursuit of happiness. Join me and all my ISTJ shenanigans from week to week for a little bit of insight on some of my adventures on the Extroverted Introvert Podcast.
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Empowering introverts to thrive in business, leadership, and life—without pretending to be someone they’re not. Welcome to Introverts Tool Box, the go-to podcast for quiet powerhouses, deep thinkers, and misfits who are done trying to “fake it till they make it.” Hosted by Karen Hewitt—a neurodivergent, pink-haired social media strategist and mom of five—this show delivers real, relatable stories of introverted success, self-trust, and aligned growth. Each episode brings you tools, systems, ...
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Da KIKBACK
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Da KIKBACK

Floyd Hope Jr

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Welcome to Popular Introvert, the podcast where being low-key doesn't mean being low energy. I'm Floyd Hope, your introverted host navigating the loud world with quiet confidence. Whether you’re an introvert, extrovert, or somewhere in between, this is your space for real talk, deep thoughts and unapologetic solitude.
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**New episodes coming in summer 2025!** Do you ever feel like the world just isn’t built for quiet people? If you're an introvert, shy, or socially anxious, this podcast is for you. Join Jenn Granneman, founder of IntrovertDear.com and longtime advocate for introverts, as she shares simple tips, real stories, and science-backed advice to help you thrive as an introvert in a loud world—without pretending to be someone you're not. Have a question for Jenn you'd like her to answer on the podcas ...
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Networking for Introverts
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Networking for Introverts

Love Interest Enterprise, LLC

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Networking for Introverts is the quiet rebel’s guide to building meaningful connections—without the awkward small talk or draining meet-and-greets. Hosted by a fellow introvert who’s been through it all, this podcast is your weekly dose of real talk, mindset shifts, and practical strategies designed to help you network authentically. Whether you're a creative, entrepreneur, or professional who'd rather be anywhere but a loud room full of strangers, this is your safe space to learn how to con ...
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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In the Everyday Disciple Podcast, we'll show you how the good news of the Gospel, and our Christian faith, can naturally and confidently be woven into any and every area of life. We'll help you make discipleship a lifestyle and gain greater spiritual freedom and relational peace. Each episode is pretty fast-paced, and even though it's serious stuff, it can be funny too. We always wrap up with clear action steps for you to get started with the "Big 3" takeaways.
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FUNNY may not always be a word associated with faith-based podcasts, but host Sue Duffield’s outrageous and humorous view of life just might be the silly salve you need. Her co-host and musician-techie husband, Jeff Duffield, joins her on many of these episodes for the benevolent bantering of sideshow antics, along with his own personal black and white view of everything. The “Suebiquitous Podcast” (a spoonerism of Sue and ubiquitous) pretty much describes her all-over-the-place, gray area c ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Journeying through curiosity, creativity & connection. Welcome to Miles to Zen, a podcast that celebrates life's delightful twists and turns, no matter where you are on your journey. I'm your host, Shannon Miles Halliday, a follower of curiosity, a mom, a wife, a former corporate executive, a creator and a connector. This show is your companion for navigating the beautifully messy adventure of life. Each episode invites you into heartfelt, inspiring, and expansive conversations, diving into ...
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Martha and Colby Grow Up is a podcast for the millennial who is on the verge of actually adulting. But, is also super overwhelmed. How are you supposed to care about relationships, money, and EVERYTHING ELSE when you can't even care for yourself?! Your hosts, Martha and Colby take you on a journey to share lessons about growing up in real time.
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Antonimi
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Antonimi

Antoними Podcast

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Antonym - a word symbolising opposites. Can two opposites make a good podcast? Tune in to our podcast scrambled together out of a charming, slightly introvert developer from Bulgaria, and an technophob, slightly extrovert Lady from Germany. Be present while the two opposites (AntoНими - AntoNimi) get to know each other and have a good laugh, learn some languages and be a part of this unique journey!
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Feelings...and Other Inconveniences is our honest, curious, and sometimes humble look at the things we carry, why we carry them, and how we start putting some of it down. We’re Sarah Dosanjh, psychotherapist, and Stefanie Michele, life coach—two women on our own growth journeys, exploring what makes us who we are. Inspired by Carl Jung’s idea that “until you make the unconscious conscious, it will direct your life and you will call it fate,” we're on a mission to turn the light on inside our ...
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The Social Skills Lab
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The Social Skills Lab

Quick Social Skills Tips For You

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How to make friends, and how to improve your social skills! We will go over everything you need to know to make your social life bloom. You host Nathan Ament, previously shy person who is getting better by the day, will tell you everything he's learned...and is still learning.
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The Introvert's Guide to...
The Introvert's Guide to... podcast artwork

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The Introvert's Guide to...

Phil Rickaby and Jess Gorman

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Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an int ...
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Hey it's your girl Jas and I've come to the conclusion that I've been living a lie. All my life I've been considered an extrovert, but in reality I prefer my own company to others, I'm a homebody, and I get drained after long social outings. Turns out I may be an introvert. I over-think and I tend to rant....so I figured I'd share these moments with you. Tune in!
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Join in the conversation with Jeri Bingham who delves into introversion, the personality type that is often misunderstood in this extrovert-rewarding world. Introverts lead, and we do like people, but we may socialize, process and recharge differently than others. Learn about what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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​A 5-minute podcast giving you tips and encouragement to love the people around you intentionally. This podcast is hosted by Rachel Schelb. I am an introvert who frequently gets confused for an extrovert. My hope is that through humor, honesty, and transparency this can be a community of women encouraging one another to love well on purpose and implement biblical hospitality. I am incredibly passionate about the biblical call to show hospitality! Romans 12:13 says, “Contribute to the needs o ...
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Ever felt like you're just not "extroverted enough" to be a good networker? This episode, titled "The Myth of the Extroverted Networker: Debunking Common Beliefs," shatters that misconception. Join us as we explore why traditional networking advice often falls short and reveal actionable strategies for building meaningful connections that play to y…
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8 Beautiful Truths of Introverted/Extroverted Women's Friendships ✨ A heartfelt conversation about friendship, leadership, and building a cohesive world together. What happens when an introverted woman and an extroverted woman decide to lead a prayer community together? Exciting connections But not without grace, growth, and a lot of honest convers…
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Introverts Unite (but not necessarily in-person)! Liana has been a television and radio host, a model, does public speaking, weekday YouTube videos and It's Not Therapy, so you may find it hard to believe that she's very much an introvert. At least, if you don't really understand introverts, and most extroverts don't! Liana breaks down the barriers…
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In Episode 22 of The Bad Pics, we’re talking relationship etiquette 💌 — what counts as emotional cheating, and is tit-for-tat ever justified? ⚖️ We also get real about shyness, confidence, and figuring out where we land on the introvert-extrovert scale 🤐✨ Then it’s game time with a wild round of Guess the Lyric 🎤🎶 Come for the deep convos, stay for…
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In this episode, Stef and Sarah—one a lifelong extrovert, the other a card-carrying introvert—dive into the messy, often misunderstood world of personality types. They break down common myths (no, not all introverts are shy, and not all extroverts are party animals) and explore how these traits actually play out in real life: in social situations, …
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Join the Miles to Zen Podcast as we delve into the often daunting world of networking events, offering invaluable tips and tricks to make connecting with others easier and more enjoyable. Whether you're an introvert, extrovert, this episode provides practical advice on how to prepare, engage in meaningful conversation, and build authentic connectio…
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Are you an introvert looking to expand your professional network without the overwhelm of traditional networking events? This episode of "Networking for Introverts" is for you! Join us as we dive into the power of online communities and how they can be your secret weapon for business networking. We'll explore practical strategies for identifying th…
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We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Cynthia who had a vivid takeaway from our episode on exercise and the brain with neuroscientist Wendy Suzuki. Paid subscribers of DanH…
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In today’s episode of The Magic of Strategy, I’m talking with Donna Sylvester, the founder of The Gratitude Puzzle. This conversation is one of my favorites because we dive into something that’s often ignored in business—but incredibly powerful: gratitude. Donna shares how simple, thoughtful gestures like sending a personalized thank-you card can l…
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Including: “exercise snacking,” prioritizing play, and overcoming “revenge bedtime procrastination.” Marielle Segarra is a reporter and the host of NPR's Life Kit, the award-winning podcast and radio show that shares trustworthy, nonjudgmental tips that help listeners navigate their lives. In this episode we talk about:  How and why Marielle got in…
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Not everyone is going to "get" us—but being misunderstood still stings. In this episode, Stefanie Michele (coach + somatic practitioner) and Sarah Dosanjh (psychotherapist + author) dig into the uncomfortable and triggering feeling of being misunderstood—especially in a world that thrives on hot takes and out-of-context clips. From the chaos of You…
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TW: Emotional Abuse and Physical Abuse Members of the Church don't talk much about polygamy, but isn't it time we did? After all, it continues to haunt our family trees, our church history, and many women's minds and hearts. Imagine getting married to a man only to find out he actually has a deep testimony of polygamy and insists you'll need to hav…
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What if the key to thriving isn’t in pushing harder, but in understanding the ways your nervous system brilliantly learned to protect you? In this episode, we will explore how self-abandonment is an adaptive response many of us found, often in early childhood, to maintain safety, belonging, or connection. Sarah unpacks why this pattern, while prote…
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In this episode of Miles to Zen, join us as we have a warm and uplifting conversation with Maggie McCormack, a passionate life coach, mentor, and facilitator dedicated to helping others live with authenticity, joy, and purpose. Maggie shares her incredible journey from running a successful podiatry clinic to pursuing her passions in acting, podcast…
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Many Christians unknowingly speak two languages — one for everyday life and another for talking about God, faith, and spirituality. But what if the words we use are actually confusing and off-putting to those outside the Church? In this episode of the Everyday Disciple Podcast, we explore how the language we use can either draw people in or push th…
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Beyond the cliché: listening to your body. Christiane Wolf, MD, PhD is a former physician and internationally known mindfulness and Insight (Vipassana) meditation teacher. She is the author of “Outsmart Your Pain” and the coauthor of “A Clinician’s Guide to Teaching Mindfulness”. She is also a senior teacher at InsightLA in Los Angeles. And in her …
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Behind the scenes of this year’s Get Fit Sanely series with ace producers Eleanor Vassili and Marissa Schneiderman. Today we’re kicking off the third annual iteration of a very popular series we do, called Get Fit Sanely. It’s all about how to take care of your body without losing your mind. This is a dynamic tension many of us struggle to manage. …
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"Let me explain...and explain...and explain" Everyone wants to be understood - or maybe more importantly, not be misunderstood. But there are times when explaining actually gets in the way of being understood. Liana talks about 'over-explaining', why it happens, how it clouds your message and how to take control of your words.…
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An often overlooked secret to improving your meditation practice. Sebene Selassie, an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base and is the coauthor, along with m…
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What if you’re not behind at all, but right on time for the life that’s uniquely yours? In this episode of You Make Sense, Sarah explores the emotional weight of unmet timelines and how grief, comparison, and trauma can leave us feeling stuck or wondering if we’ll ever get “there”. She guides you through why things might not be unfolding as quickly…
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Explore the fascinating world of animal communication with Dale McCarthy on this episode of the Miles to Zen podcast. Dale shares her journey from a career in marketing and television production to becoming a renowned animal communicator. Learn how she discovered her unique abilities, the incredible insights animals provide on their humans, and tou…
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There’s no such thing as a “typical” week in the life of a missional community. Healthy rhythms often follow surprisingly simple patterns, and family schedules don’t have to be crazy packed to live on mission. In this episode of the Everyday Disciple Podcast, Caesar shares a running narrative from the daily journals of a married father in a mission…
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Distraction is making you anxious and sleepless. Here’s how to fix it. Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Founder & Executive Director of Neuroscape at UCSF. He co-authored the 2016 book “The Distracted Mind: Ancient Brains in a High-Tech World”. In this episode we talk…
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In today's hyper-connected world, we're constantly making online connections – from social media followers to professional network contacts. But how do these digital interactions translate into meaningful, lasting relationships in the real world? This podcast explores the fascinating journey from virtual acquaintances to genuine, tangible connectio…
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Our videos are made possible by Members of CorridorDigital, our Exclusive Streaming Service! Try a membership yourself with a 14-Day Free Trial ► http://corridordigital.com/ Sam, Wren, and Matt chat about our triple stack weekend of 3 videos in a row, while going down the road of Natural Disasters and the New Age Questions, what is Ai Slop? This ep…
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We asked not too long ago in the chat on our Substack community – which you can find at DanHarris.com – about what kinds of things you’d find useful as Friday bonus episodes, and one of the things we heard was: more guided meditations, please. So today, we are happy to oblige with this short meditation that I led, as part of our semi-regular live g…
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This episode is a recording LIVE on-location teaching from host Sue Duffield to the women of the annual Mid-Week Ladies' Retreat at Twin Pines, Stroudsburg PA on May 2025. It's the second session in the series called "Revivify." Sue also shares personal reflection of her family, going back to her great-grandparents and their ministry. Your earthly …
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This episode explores a compelling Buddhist question: does self-hatred, or self-love, make sense if the self is an illusion? Matthew Brensilver, PhD, is a clinical social worker and experienced teacher of meditation retreats. He also worked at an organization called Mindful Schools, which teaches teachers how to teach meditation. This episode also …
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In this episode, psychotherapist Sarah Dosanjh and coach/somatic practitioner Stefanie Michele unpack the messy truth about personal growth. Can we actually change who we are, or are we just managing symptoms with nicer language? They get real about procrastination, personality quirks, self-perception, and the parts of us that therapy just won’t to…
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Do you find conflict overwhelming in your relationships? Fights or moments of disconnection are actually a normal part of any relationship, but many of us were never taught how to navigate these ruptures in a way that facilitates healing. In this episode, Sarah breaks down the rupture and repair process through a multi-faceted approach, incorporati…
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In this episode of the Miles to Zen Podcast, host Shannon welcomes intuitive coach Doug Beitz, who shares his extraordinary journey towards accessing and harnessing intuition. From personal transformations sparked by dietary changes to life-changing business ventures in Micronesia, Doug offers profound insights into how men can tap into their intui…
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I grew up going to church Sunday after Sunday. Discipleship, if and when it happened, was a series of classes or a 9-week curriculum that we went through. The problem with that was… it didn’t really work. In this episode of the Everyday Disciple Podcast, we’ll share Part 2 of seven simple yet important steps to living a lifestyle of discipleship wh…
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How to beat perfectionism without lowering your standards. Dr. Ellen Hendriksen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfec…
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We’re excited to share with you an episode of the new podcast Proxy, produced by Yowei Shaw. Today: the case of Mic, who feels like he defied his fate and now has no purpose in life. For her new podcast Proxy, Yowei Shaw finds someone uniquely able to help Mic break out of his regret loop. Proxy is a show that investigates niche emotional conundrum…
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Our videos are made possible by Members of CorridorDigital, our Exclusive Streaming Service! Try a membership yourself with a 14-Day Free Trial ► http://corridordigital.com/ A Kung Fury 2 Sizzle Reel LEAKED and we cannot understand why this movie hasn't been released yet!! This episode was recorded LIVE, exclusively for our website subscribers. Loo…
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A few ideas for staying sane in insane times, regardless of your political leanings or who you voted for. Related episode: Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative Joseph Goldstein’s book of poetry: Dreamscapes of the Mind Sign up for Dan’s newsletter here Follow Dan on social: Instagram, TikT…
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It's an unfortunate fact that the heated rhetoric of modern politics has had a negative effect on our mental health. The level of anger, hostility and division in the air has damaged or ended relationships and fractured families. It makes many of us want to curl up into a ball. Liana walks us through the motivations behind the rancor and how we can…
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In this episode of The Bad Pics, we dive into comedy shows and question whether we can still enjoy content from cancelled artists 👀. We also unpack a juicy dilemma involving an older sister shaming her younger brother for being a virgin—despite her own wild track record 😅. To round it off, we play a chaotic game of “Guess Who?” that you don’t want …
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Plus how to speak up and challenge your own tribe, how to successfully engage with people you disagree with, and more. Jenara Nerenberg is a journalist and author. Her latest book is called Trust Your Mind: Embracing Nuance in a World of Self-Silencing. She holds degrees from the Harvard School of Public Health and UC Berkeley. She lectures widely …
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Your child needs your regulated nervous system. Whether you're raising little ones, guiding teens, or showing up as a leader in any area of life, this episode is all about learning how to embody your own healing so you can support others with calm, confidence, and care. With her signature mix of compassion and clarity, Sarah breaks down how our pas…
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Our Christian faith was always meant to be lived vibrantly, like a family—not just a once-a-week event. 'Missional Communities' are a proven (biblical) way to engage people in everyday rhythms of family discipleship and mission, reaching both believers and those not yet following Jesus. In this episode of the Everyday Disciple Podcast, we dive into…
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