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Introvert Extrovert Podcasts

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DA KIKBACK

Floyd Hope Jr

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Welcome to Da Kikback, I'm Floyd Hope, your introverted host navigating the loud world with quiet confidence. Whether you’re an introvert, extrovert, or somewhere in between, this is your space for real talk, deep thoughts and unapologetic solitude.
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Eboni is an Introverted personality type with extroverted tendencies, failing upward (& sometimes downward) as it relates to life, love, and the pursuit of happiness. Join me and all my ISTJ shenanigans from week to week for a little bit of insight on some of my adventures on the Extroverted Introvert Podcast.
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**New episodes coming in summer 2025!** Do you ever feel like the world just isn’t built for quiet people? If you're an introvert, shy, or socially anxious, this podcast is for you. Join Jenn Granneman, founder of IntrovertDear.com and longtime advocate for introverts, as she shares simple tips, real stories, and science-backed advice to help you thrive as an introvert in a loud world—without pretending to be someone you're not. Have a question for Jenn you'd like her to answer on the podcas ...
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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From $0 to $20M in real estate volume within his first 3 years in the business. Conor Hammons shares his journey and strategies that have allowed him(an Introvert) to thrive in the extrovert world of real estate and sales.
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Making a Marketer

Megan C. Powers

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The Making a Marketer podcast covers marketing and business strategy & tactics for all experience levels. We have top industry marketing experts on our shows, and we have a great time! Hosted by Megan Powers and Jen (Cole) Larsen since 2017. If you’d like to be on the show, please fill out this form: https://bit.ly/MaMInfoForm
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Table Talks with the Tares

The Honest Underscore

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Husband and wife duo MJ & Ash believe honest self-reflection is a critical component in growth. Listen in on their conversations as they process what their words and actions are currently cultivating in their home, work, relationships, and ministry.
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Raising Boys & Girls

That Sounds Fun Network

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Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with ...
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Married and Mildly Unhinged

Married and Mildly Unhinged

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We’re a real-life couple (one introvert and one extrovert) navigating marriage, children, chaos, and comedy—one slightly unhinged moment at a time. Expect unfiltered conversations, unexpected adventures, and plenty of laughs as we tackle everything from our relationship quirks to life’s daily absurdities. If you’re into brutally honest love, off-the-wall humor, and the occasional meltdown over what’s for dinner—this is your kind of channel. Subscribe and embrace the mild madness with us.
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The Ambitious Introvert® is for founders and entrepreneurs who want to create big results without burning through their energy. Hosted by Emma-Louise Parkes, it's less “business tips” and more like sitting down with a trusted mentor who actually gets the reality of building a business as an introvert. Through personal stories, honest insights, and conversations with entrepreneurial trailblazers, Emma-Louise offers the perspective and tools introverted entrepreneurs need to unlock fresh energ ...
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Teach Me How To Adult

Gillian Berner

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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Support for couples, individuals, and anyone navigating the highs and lows of love. Welcome to The Relationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal from betrayal, navigate relationship doubts, or rebuild after separation. Whether you're working to revive a long-term partnership or rediscover yourself after heartbreak, you're not alone. Nicola Beer, international relationship coach and counselor with 20 years of experience, shares practical tool ...
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Face persistent challenges? Fear that God can’t love you? Feel that you aren’t good enough? The Shut Up, Devil Show helps you shut down the lies and struggles that prevent you from thriving in God’s design for your life. There’s no shame allowed here! Kyle Winkler explores God, the Bible and relevant topics in a direct, but grace-based way.
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The Julie & Jim Traber Podcast

Cumulus Media Oklahoma City

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Jim, an east coast ex Big Leaguer who now hosts a successful , opinionated sports radio show and his wife Julie, a southern raised preacher‘s daughter, got together 25 years ago and it’s been a whirlwind ever since. This podcast will cover the good, the bad, and the ugly of life, marriage, and sports. From vacations done right and family recipes gone wrong. The ups and downs of parenting and grand-parenting! Nothing is off limits…especially sports!
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Martha and Colby Grow Up is a podcast for the millennial who is on the verge of actually adulting. But, is also super overwhelmed. How are you supposed to care about relationships, money, and EVERYTHING ELSE when you can't even care for yourself?! Your hosts, Martha and Colby take you on a journey to share lessons about growing up in real time.
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Antonimi

Antoними Podcast

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Antonym - a word symbolising opposites. Can two opposites make a good podcast? Tune in to our podcast scrambled together out of a charming, slightly introvert developer from Bulgaria, and an technophob, slightly extrovert Lady from Germany. Be present while the two opposites (AntoНими - AntoNimi) get to know each other and have a good laugh, learn some languages and be a part of this unique journey!
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Feelings...and Other Inconveniences

Sarah Dosanjh / Stefanie Michele

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Feelings...and Other Inconveniences is our honest, curious, and sometimes humble look at the things we carry, why we carry them, and how we start putting some of it down. We’re Sarah Dosanjh, psychotherapist, and Stefanie Michele, life coach—two women on our own growth journeys, exploring what makes us who we are. Inspired by Carl Jung’s idea that “until you make the unconscious conscious, it will direct your life and you will call it fate,” we're on a mission to turn the light on inside our ...
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The Social Skills Lab

Quick Social Skills Tips For You

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How to make friends, and how to improve your social skills! We will go over everything you need to know to make your social life bloom. You host Nathan Ament, previously shy person who is getting better by the day, will tell you everything he's learned...and is still learning.
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The Introvert's Guide to...

Phil Rickaby and Jess Gorman

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Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an int ...
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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Hey it's your girl Jas and I've come to the conclusion that I've been living a lie. All my life I've been considered an extrovert, but in reality I prefer my own company to others, I'm a homebody, and I get drained after long social outings. Turns out I may be an introvert. I over-think and I tend to rant....so I figured I'd share these moments with you. Tune in!
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Off and Running

Pablo Gonzalez

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I don't know yet, let us just talk about life's good times and bad times and we'll figure out this podcast as the days go by. Cover art photo provided by Luke Stackpoole on Unsplash: https://unsplash.com/@withluke
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Join in the conversation with Jeri Bingham who delves into introversion, the personality type that is often misunderstood in this extrovert-rewarding world. Introverts lead, and we do like people, but we may socialize, process and recharge differently than others. Learn about what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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​A 5-minute podcast giving you tips and encouragement to love the people around you intentionally. This podcast is hosted by Rachel Schelb. I am an introvert who frequently gets confused for an extrovert. My hope is that through humor, honesty, and transparency this can be a community of women encouraging one another to love well on purpose and implement biblical hospitality. I am incredibly passionate about the biblical call to show hospitality! Romans 12:13 says, “Contribute to the needs o ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Let’s be honest we think we know the difference between an introvert and an extrovert, but do we really? In this episode, we flip the script and let the extrovert (Ash) have the mic. We talk about how our energy needs clash, how we’ve learned to compromise (kind of), and what it looks like to love each other well when our wiring is so different. It…
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The older I get, the more I realize that so much of our stress, burnout, disconnectedness and anxiety can be a result of living out of alignment with our nature and temperament, and a key part of that nature is our tendency towards introversion or extroversion. In this episode, we’re breaking down what it really means to be an introvert, extrovert,…
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Is one of you the quiet, inward one—and the other thrives on connection and talk? This episode explores how introverts and extroverts relate, clash, and co-regulate. You’ll get nervous system insights, tools for communication, and rituals to stop the pursue–withdraw cycle and feel more seen, safe, and connected. 🎁 Grab your free Relationship Reconn…
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In the exciting kickoff of Season 9 of Making a Marketer, we welcome back the brilliant Goldie Chan, an award-winning branding strategist and author. This episode dives into the nuances of personal branding, especially from the perspective of introverts (which also apply to ambiverts and extroverts!). Goldie shares her insights on how to navigate t…
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Stop Googling your Partner This podcast we’re covering Jim’s bold wardrobe picks and the OU/Texas rivalry, along with a more dangerous game—labeling your spouse with internet buzzwords. Spoiler: Not every bad mood equals a personality disorder. Listen anywhere you get your podcasts. See omnystudio.com/listener for privacy information.…
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. Are you dressing for the life you have — or the one you think you should have? We’re throwing it back to this key advice from Conni Jespersen, educational wardrobe stylist and founder of Art in the Find, to help you…
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As an introverted business owner and success coach for ambitious introverts, I’m never not thinking about energy - it’s the foundation of everything I do to help my clients get results. In this episode of The Ambitious Introvert®, I share how I think about energy as the most valuable and strategic asset in my business. You’ll hear how this lens inf…
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In this week’s episode, we’re diving into one of our favorite Enneagram numbers—Twos, “The Helpers.” We love Twos. They’re the nurturers of the world—nurses, teachers, counselors, and caregivers who instinctively know when someone needs a little extra kindness. We shared how much we admire their hearts, but also how easy it can be for Twos to lose …
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Are you exhausted from constantly trying to make everyone else happy, and losing yourself in the process? Today, we’re talking about breaking free from the burnout of people-pleasing, perfectionism, and emotional outsourcing, and how to regulate your nervous system, trust yourself, and stop abandoning your own needs for the comfort of others. We’re…
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In this episode, Nicola Beer shares the clear signs that counseling isn’t helping, when couples therapy can actually be harmful—especially in abusive relationships—and how to protect your emotional safety. She explains how therapy can sometimes keep you stuck in old patterns, what to do if your therapist offers no practical actions or tools, how to…
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Oh, friends, what a beautiful conversation about the heart of Type Ones! We love how this episode unpacks the inner world of these incredible, responsible souls who care so deeply about doing things right. Can you hear the tenderness in how these parents, Briana Pitt and John Allen, talk about their journey? There's such grace in their vulnerabilit…
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The Man Behind the Mic... We’re celebrating four years of our podcast — and this time, we’re turning the mic around on the man behind the scenes: Jay Pitts. To celebrate our 4th birthday, we’re not diving into Jay’s technical skills (even though he’s a pro), but into something much more personal — his life as a devoted single dad. We talk about his…
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Inspired by a quote from Jane Lambert, we’re talking about what really matters when the days feel long but the years fly by. Whether it’s MJ at work or Ash at home, we both feel the weight of wanting to be fully present in this season with our kids. In this episode, we reflect on our priorities and how we’re choosing to embrace the young years even…
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*RE-RELEASE TIME* Episode 179 brings us back to 129 with Cass Cooper. Our guest on this one is a repeater - her episode was the 4th most downloaded all-time at the time of publishing this (episode 88 - on personal branding)! She knows her stuff and is an absolute delight. There is nuance in how we approach opposing views online. How we approach it …
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As 1’s, we want to do good things in the world, we want to redeem things in the world. We want so much to bring goodness and rightness to the world… Stay with us during this episode, we will give an overview on 1’s, including the positives and negatives and helpful tips on how to see what’s right, before seeing what’s wrong. Things to consider if y…
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Have you ever stayed in a job, relationship, or situation that’s making you unhappy just because you’ve already invested so much time, money or effort into it? GIRL, SAME. And that’s on sunk cost fallacy, one of the most common (and costly) psychological biases that can keep us trapped following paths that no longer serve us. Being able to change y…
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Folks, when we began dreaming about the Parenting Personalities series, we had a lot of fun ideas about what we’d hoped to cover. The central idea for the two of us was that we would use this incredibly valuable tool of the Enneagram that we use in the everyday of our work at Daystar. As a foundational piece of this Parenting Personality series. So…
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. The economy is hella unstable right now, and with a recession still looming it can feel like no matter what we do, the cards are stacked against us. So we called financial expert Jessica Moorhouse back in for action…
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I’m revisiting my popular ‘How I Think About…’ format here on The Ambitious Introvert® for Q4! Today I’m sharing how I actually think about and use AI in my business (and how I don’t). There’s a HUGE difference between using AI as a support tool versus depending on it to make your decisions or drive your creativity - and I’m sharing my thoughts on …
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Okay I’m going to read a quote, “If you’re not paying attention to how you affect other people, you’re missing a big piece of what makes life work. What you don’t know about yourself can hurt you, others, and your relationships.” This wise quote is from Suzanne Stabile, of course. This feels so true and it feels exactly why we’re diving into what w…
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We are so excited for you to listen to this conversation with our friend Dr. Alison Cook. Folks are going to feel so hopeful! It’s so easy to just feel overwhelmed by the topic of attachment and she makes it feel practical, manageable, graceful, possible, hopeful. You guys, make sure you stick through the end, cause she gives us the most practical …
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from an episode that you might have missed. Is your sex life thriving in your relationship? If you find that it's dwindling, fear not — we're back to myth-bust common ideas about desire, because most of the conflict couples have around sex can actually be explained …
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In this episode, we’re talking all things introvert vs. extrovert, specifically what it’s like when those differences show up in marriage and postpartum life. From clashing needs to figuring out how to give each other space (or connection), we share how we’ve learned to meet in the middle and what we’re still figuring out. Next episode recommended:…
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Most of us know the voice: the one that points out what we should have done differently, or insists we’re falling short. In this episode, Stefanie Michele (coach and somatic practitioner) and Sarah (psychotherapist and author) unpack the inner critic—where it begins, how it shows up, and how to shift it from a harsh opponent into something more use…
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