Best Irregular Cycles Podcasts (2025)

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159 | The Progesterone & Miscarriage Link: How to Get the Right Help (Not Just a Prescription) 19:52

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3d ago19:52

19:52

Hey friend, today’s episode is one I know will hit home for many of you, especially if you’ve walked through miscarriage, or you’re doing everything you can to prevent another one. We’re talking about progesterone - the “keep baby in” hormone, and how it connects to miscarriage. I share what is often missed when it comes to timing tests, and why si…

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What Your Cycle Can Tell You: Estrogen Dominance and Irregular Periods 12:50

13d ago12:50

12:50

Episode 189. Your menstrual cycle can reveal a lot about your hormonal health. Let's explore how conditions like estrogen dominance, PCOS, fibroids, and endometriosis can contribute to irregular or painful periods, and how to support your hormones without medication. Visit First Line’s website and blog: ⁠https://www.firstlinepodcast.com Editing Ser…

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The Most Asked HRT Questions of 2025 — Answered by Karen (a.k.a. The Ones She Hears 10,000 Times a Year) 1:09:52

19h ago1:09:52

1:09:52

Curious about the future of hormone replacement therapy (HRT) and its impact on menopause? This episode features my answers to the most common HRT questions of 2025. Can HRT be your secret weapon for a healthier, longer life, even if you aren't experiencing typical menopause symptoms? Is HRT the missing piece in your weight loss journey? Explore th…

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119. Menstrual Cups & Discs: Periods Without the Leaks 20:16

2d ago20:16

20:16

What if your period didn’t mean constant bathroom trips, backup pads, or worrying about leaks? In this episode, Dr. Monica Minjeur explores menstrual cups and menstrual discs—their benefits, differences, and how to find the right fit for your body. You’ll learn what makes medical-grade silicone safer for your vaginal microbiome, how to troubleshoot…

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Hormones, Periods, and Pelvic Floor Health | Dr. Sara Reardon 41:46

5d ago41:46

41:46

Dr. Natalie Crawford, OBGYN and REI, sits down with pelvic floor physical therapist Dr. Sara Reardon to dive into a part of women’s health that’s often overlooked—but incredibly important. In this conversation, they break down the mysteries of the pelvic floor, explore how hormones shape your daily experiences, and share actionable steps to help yo…

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Recognizing Gallbladder Issues: Stones, Sludge, and Surgery 9:59

6d ago9:59

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Episode 190. We break down the symptoms of gallbladder disease and explain how stones and sludge can trigger pain, nausea, and digestive flare-ups. We also discuss the basics of gallbladder removal surgery called cholecystectomy and a potential complication called post-cholecystectomy syndrome. Visit First Line’s website and blog: ⁠https://www.firs…

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Reverse Dieting, Metabolic Recovery, and the Real Way to Fix Your Fat Loss Plateaus with Philip Pape 1:14:20

8d ago1:14:20

1:14:20

Are you struggling with weight loss despite following a strict diet? Ever wondered if eating more could actually help you lose weight? Join us in this episode as we dive into the intriguing world of reverse dieting and metabolic recovery with Philip Pape, a high-performance nutrition coach. Do you know about GLP-1 medications and their revolutionar…

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158 | TTC While Breastfeeding: How to Support Hormones Without Weaning 28:04

10d ago28:04

28:04

Today we’re talking about something so many of you ask me about trying to conceive while breastfeeding, without weaning. This is one of the most common questions I get from mamas who still have a little one nursing, but feel that God has placed another child on their heart. And maybe you feel torn… like, “Is it selfish to want another baby when I a…

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118. Why IVF Should NOT Be the First Step for Infertility 17:30

9d ago17:30

17:30

What if the first thing you were offered for infertility wasn’t a diagnosis, but a $20,000 procedure? In this episode, Dr. Monica Minjeur unpacks the growing trend of couples being fast-tracked to IVF before a true evaluation of their health. Learn what’s often missed—hormone timing, male factor issues, inflammation, thyroid dysfunction, insulin re…

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Unexplained Infertility: What It Is and What to Do Next 41:22

12d ago41:22

41:22

Dr. Natalie Crawford, board-certified OBGYN and REI discusses the frustrating and often confusing world of unexplained infertility. If you’ve been told “everything looks normal” yet you’re still struggling to conceive, you’re not alone, and you deserve real answers. In this episode, Dr. Crawford breaks down what unexplained infertility really means…

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Episode 250: Regain Balance with Homeopathic Medicine for Irregular Periods 1:00

12d ago1:00

1:00

Restore your natural cycle with homeopathic medicine for irregular periods. It helps balance hormones, reduce stress, and support regular menstrual flow naturally without side effects. Visit Us:- https://drdeepikashomeopathy.in/service/irregular-periods-treatment/ Contact Us:- 7652005589

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Episode 249: Homeopathic Medicine for Joint Pain and Arthritis 1:01

12d ago1:01

1:01

Ease stiffness and swelling naturally with Homeopathic Medicine for Joint Pain. It helps reduce inflammation, improves joint movement, and provides long-term relief from arthritis without side effects. Visit Us:- https://drdeepikashomeopathy.in/homeopathic-medicine-for-joint-pain-and-arthritis/ Contact Us:- 7652005589…

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Episode 248: PCOD Diet Chart: Foods to Eat & Avoid for Better Health 0:59

12d ago0:59

0:59

A balanced PCOD Diet Chart helps manage weight, control hormones, and improve overall health. Include fiber-rich foods, fruits, vegetables, and lean proteins while avoiding sugar, refined carbs, and processed items. Eating healthy supports better hormone balance and regular menstrual cycles naturally. Visit Us:- https://drdeepikashomeopathy.in/pcod…

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Episode 247: Symptoms of Psoriasis in Adults and Children: Key Differences 0:59

12d ago0:59

0:59

Understanding the Symptoms of Psoriasis in adults and children helps detect the condition early. Adults often face thick, rough plaques on the elbows, knees, and scalp, while children have milder patches. Itching, dryness, and redness are common in both, requiring timely attention for relief. Visit Us:- https://drdeepikashomeopathy.in/symptoms-of-p…

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Episode 246: Early Symptoms of Allergic Rhinitis and How to Manage Them? 0:59

12d ago0:59

0:59

The symptoms of allergic rhinitis often include sneezing, runny nose, nasal congestion, and itchy eyes. It usually occurs due to dust, pollen, or pet dander. Identifying these early signs helps in timely management through proper care, lifestyle changes, and natural remedies for lasting relief. Visit Us:- https://drdeepikashomeopathy.in/symptoms-of…

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Tesofensine: The Next Big Weight Loss Compound That Boosts Dopamine, Burns Fat and Lights up the Midlife Brain 1:04:03

15d ago1:04:03

1:04:03

Ready to hear about a new revolutionary weight loss strategy tailored for midlife women? Ever wondered how cutting-edge peptides and hormones can transform your wellness journey? This episode dives deep into the world of tesofensine, a fascinating compound originally researched for Parkinson's and Alzheimer's, now making waves in weight management.…

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157 | Low Sperm Count, Long Cycles, and Late Ovulation - What You Can Still Do Naturally 29:10

17d ago29:10

29:10

Hey sister, today we’re diving into a topic that many women don’t realize can be a huge missing piece: male factor fertility, late ovulation, and how to actually time intimacy so you’re not exhausted, discouraged, or wasting emotional energy every single day of your cycle. Episode Highlights: • Why male factor matters more than most couples realize…

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117. Fertility Stress & Intimacy: What No One Talks About 16:07

18d ago16:07

16:07

What if the hardest part of trying to conceive isn’t the lab work—but what it does to your relationship? In this heartfelt episode, Dr. Monica Minjeur explores how timed intercourse can shift from connection to pressure and what couples can do to reclaim intimacy. You’ll hear Hannah and Ben’s story, plus practical ways to protect emotional closenes…

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The Forgotten Molecule That 98% of Women Lose in Midlife—And How It Can Revive Your Libido, Energy & Glow with Cathy Eason 1:20:38

19d ago1:20:38

1:20:38

Curious about the molecule that's been dubbed the "molecule of energy?" Ever wonder how it impacts women's health, especially during midlife? Join us as we dive into the world of nitric oxide with Cathy Eason, Chief Science Officer at Berkeley Life. Discover why this often-overlooked molecule might be the missing piece in your health puzzle. What i…

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How Insulin Resistance Impacts Your Energy, Hormones, and Fertility | Dr. Arti Thangudu 52:24

19d ago52:24

52:24

Dr. Natalie Crawford is joined by Dr. Arti Thangudu, a triple board certified physician in endocrinology, internal medicine and lifestyle medicine, to reveal the hidden truth about insulin resistance and its surprising effects on women's health. Discover how this often-overlooked condition can impact your energy, hormones, and fertility - and what …

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Sensory Disturbances and Shifts in Thought Processes and Content 31:54

20d ago31:54

31:54

Episode 188. Let’s break down different types of sensory disturbances to help you understand the variations of normal sensory processing and what differences show up in a variety of neurological and psychiatric conditions, including migraines, depression, and schizophrenia. Then, we’ll discuss differences in thought processes, such as circumstantia…

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Menopause Besties Q&A: Hormone Testing, Progesterone Truths, Late-Start HRT & More with Zora Benhamou 1:09:47

22d ago1:09:47

1:09:47

Are you curious about the mysteries of menopause and how to navigate this transformative life stage with confidence? In this Q&A episode, we sit down with Zora Benhamou to answer all your burning questions about hormone management and replacement therapy. How do you know if your hormone levels are optimal, and what can you do if they're not? Ever w…

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156 | Unexplained Infertility Isn’t Unexplainable: 4 Root Causes Most Doctors Miss 25:53

24d ago25:53

25:53

In today’s episode, we are talking about a phrase that I honestly wish we could throw away, light on fire, and bury forever: “unexplained infertility.” It sounds final. It sounds hopeless. It sounds like a human is trying to play God by telling you there is no answer and no way forward. And that is simply not the truth. In this episode, we’re going…

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Episode 245: Natural Relief with Homeopathic Medicine for Thyroid Problems 0:59

25d ago0:59

0:59

Get natural relief from thyroid problems with effective Homeopathic medicine for thyroid. These remedies help balance hormones, reduce fatigue, and support healthy metabolism. Homeopathy focuses on treating the root cause, improving overall health without side effects. Visit Us:- https://drdeepikashomeopathy.in/homeopathic-medicine-for-thyroid/ Con…

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Episode 244: Heal Your Skin Naturally with Trusted Homeopathy Treatment 0:57

25d ago0:57

0:57

Heal your skin naturally with trusted homeopathy treatment for skin that targets the root cause of problems like acne, eczema, and pigmentation. Homeopathic remedies restore your skin’s balance, improve texture, and promote a long-lasting glow without side effects. Visit Us:- https://drdeepikashomeopathy.in/homeopathy-treatment-skin-diseases/ Conta…

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Episode 243: What Are the Symptoms of a Food Allergy? 0:53

25d ago0:53

0:53

The symptoms of food allergy can appear within minutes or hours after eating certain foods. Common signs include itching, hives, swelling of the lips or face, stomach cramps, vomiting, and breathing difficulty. Some people may also experience dizziness or low blood pressure. Visit Us:- https://drdeepikashomeopathy.in/symptoms-of-food-allergy/ Conta…

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Episode 242: What are the Symptoms of PCOS You Shouldn’t Ignore? 1:02

25d ago1:02

1:02

The common symptoms of PCOS include irregular periods, unwanted facial hair, weight gain, acne, and hair thinning. Many women also experience mood changes and difficulty conceiving. These signs indicate hormonal imbalance that should not be ignored. Visit Us:- https://drdeepikashomeopathy.in/symptoms-of-pcos-you-shouldnt-ignore/ Contact Us:- 765200…

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Episode 241: Best Homeopathy Medicine For Eczema | Dr. Deepika Homeopathy 0:55

25d ago0:55

0:55

Get long-lasting relief from eczema with Homeopathy Medicine for Eczema at Dr. Deepika Homeopathy. Our gentle and natural remedies target the root cause, reducing itching, redness, and inflammation. Dr. Deepika provides personalized care to heal your skin from within and prevent future flare-ups. Visit Us:- https://drdeepikashomeopathy.in/homeopath…

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116. When Illness Delays Ovulation: Infections, Long COVID & Your Cycle 17:11

25d ago17:11

17:11

Illness can throw off your hormones—and it’s not “just stress.” In this episode, Dr. Monica Minjeur explains how acute infections and Long COVID can delay ovulation, shorten the luteal phase, trigger heavier or brown bleeding, and decrease your energy. You’ll learn what typically self-corrects within a couple of cycles, when 3+ irregular cycles sig…

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Ovulation Induction: Do You Need Clomid, Letrozole or Gonadotropins? 38:49

26d ago38:49

38:49

Dr. Natalie Crawford breaks down ovulation induction, explaining how medications like Clomid and Letrozole work, and why understanding your body’s hormone signals is key. She dives into common causes of ovulation issues, from PCOS and hypothalamic amenorrhea to structural brain factors, and shows why identifying the root cause is critical before st…

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Dizziness Diagnoses: Vertigo, Pre-syncope, Migraines, and Anxiety 12:47

27d ago12:47

12:47

Episode 187. Understand dizziness, including the definition and different types, such as vertigo, pre-syncope, and disequilibrium. We'll also discuss the causes of dizziness, from dehydration and bradycardia to vestibular migraines and anemia. Visit First Line’s website and blog: ⁠https://www.firstlinepodcast.com Editing Service for Pre-Med and Med…

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Beyond Estrogen & Progesterone: The Hidden Hormones That Transform Aging 59:02

29d ago59:02

59:02

Learning how to harness the power of the lesser-known hormones is an important part in your overall hormone health. Dr. Thierry Hertoghe joins today to discuss some of these hormones and how he uses them in his medical practice. Dr. Hertoghe is a hormone doctor in Brussels, Belgium and is an international authority on medical hormone and nutrition …

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155 | Exhausted with Your Fertility? How to Keep Faith When It's Hard 25:00

1M ago25:00

25:00

Hey sister, I’m so glad you’re here. I’m back from maternity leave, holding my sweet baby girl, Sophia, and just sitting in awe of what God’s taught me these past few months. If you’ve been walking through your fertility journey feeling tired, worn out, or ready to throw in the towel, this episode is for you. Today, I’m sharing some really personal…

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115. Miscarriage & Recurrent Pregnancy Loss: A Thoughtful, Cycle-Informed Evaluation 18:28

1M ago18:28

18:28

What if the most important step after pregnancy loss isn’t “try again,” but being truly seen and given a thoughtful plan? In this special episode for Pregnancy & Infant Loss Awareness Month, Dr. Monica Minjeur shares how restorative reproductive medicine supports women with cycle-informed evaluation, timed hormone labs, thyroid and insulin testing,…

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How to Choose a Fertility Clinic? | Dr. Amanda Skillern 43:17

1M ago43:17

43:17

Dr. Natalie Crawford is joined by her clinical partner, Dr. Amanda Skillern, to discuss the complex world of fertility clinics, offering patients an insider's guide to selecting the right medical practice for their unique fertility journey. Key Topics: 1. Finding the Right Doctor - Understanding specialized training - Importance of board certificat…

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This Is Your Bones on HRT: How Estrogen, Progesterone & Testosterone Protect—and Why Cycling HRT May Be the Secret to Stronger Bones with Dr. Doug Lucas 1:03:41

1M ago1:03:41

1:03:41

Are your bones as strong as they could be? In this episode, Dr. Doug Lucas, a renowned orthopedic surgeon turned hormone specialist, dives deep into the world of bone health. Have you ever wondered how hormone replacement therapy impacts your bones? Discover why Dr. Doug believes osteoporosis is neither inevitable nor irreversible. Why should you b…

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154 | The Hormone Test Most Women Don’t Know They Need (and Why It Matters for Fertility) 23:06

1M ago23:06

23:06

Hey Sister! Ever heard of a “thyroid panel” and wondered if it really matters for your fertility journey? Today we’re diving deep into the hormone test most women don’t even know they need—the full thyroid panel. I’m sharing my personal story of how missing this simple test led to heartbreak, how the Lord met me in it, and how understanding the thy…

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114. GLP-1 Medications & Fertility: What Women Need to Know 15:14

1M ago15:14

15:14

What if the medication helping your blood sugar and weight was quietly disrupting your menstrual cycle—or even your fertility? In this episode of Cycle Wisdom, Dr. Monica Minjeur explores how GLP-1 agonists (like semaglutide and tirzepatide) intersect with hormones, ovulation, and conception. Learn why some women see improved cycles, while others e…

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The Two Week Wait: How to Survive the Waiting 33:39

1M ago33:39

33:39

Dr. Natalie Crawford, OBGYN and REI, breaks down the emotional and physical challenges of the two-week wait, sharing practical strategies, coping tools, and compassionate guidance for anyone trying to conceive. Key Topics: 1. The Fertility Cycle Explained - Egg development and release - Hormonal changes after ovulation - The role of the corpus lute…

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The Mock Interview Advantage: Stand Out in Residency Interview Season 31:10

1M ago31:10

31:10

Episode 186. Nervous about residency interviews? Learn why mock interviews are the ultimate prep tool to boost your confidence on interview day. I share insider tips, common pitfalls, and how structured feedback can help uncover blind spots, strengthen your delivery, and set you apart from other applicants. Here’s how to stand out this interview se…

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Irregular Periods in Perimenopause: What's Normal, What's Not, and How HRT Really Plays In 52:58

1M ago52:58

52:58

Are you baffled by the rollercoaster of irregular periods during perimenopause? Wondering why your cycle seems to have a mind of its own, even when you're on hormone replacement therapy? This episode is your guide to navigating the tumultuous terrain of perimenopausal hormonal changes. What role do key hormones like progesterone, estradiol, and FSH…

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153 | The Truth About Getting Pregnant After a Miscarriage: 3 Things You Can Do for Prevention: #1 Download of All Time 20:29

1M ago20:29

20:29

Hey sister, I am so excited to reshare the most downloaded episode of all time with you! This is a tender one. This episode comes with a trigger warning because we’re talking about miscarriage - something I know many of you have walked through. If you’ve experienced loss, I see you, and I’m praying that today brings comfort, truth, and practical st…

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113. Brown Bleeding & Fertility: Could It Be Chronic Endometritis? 15:25

2M ago15:25

15:25

Could persistent brown bleeding or unexplained fertility struggles be more than “just old blood”? In this episode of Cycle Wisdom, Dr. Monica Minjeur uncovers the often-missed condition of chronic endometritis—a quiet, low-grade inflammation of the uterine lining that standard fertility workups frequently overlook. You’ll learn how to recognize key…

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Episode 239: Balance Your Cycle with Homeopathic Medicine for Irregular Periods 0:58

2M ago0:58

0:58