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Jacob Tender Podcasts

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A sanctuary of sound for the soul. Here you’ll find enchanting bedtime stories, soothing talk downs, and gentle meditations—each crafted to calm your mind, open your heart, and guide you into rest. These offerings spark childlike magic in the heart, weaving mythical creatures, elements of nature, and poetic storytelling into a tranquil atmosphere for peaceful sleep. From serene oceans to starlit forests, each journey invites you to drift into a world of wonder, stillness, and dreams.
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Homeopathy Is Changing Lives

Wren Lloyd and Leslie Anderson

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Our mission is to spread awareness of homeopathy and natural healing, emphasise a collaboration or partnership between patient and practitioner, encourage self-empowerment through research and learning, and provide a respectful alternative to mainstream medication.
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Listen to engaging, interesting and informative conversations about everyday life from the perspectives of a doorman and a bartender. Occasionally, guests from all walks of life join in the conversation to provide even further understanding and perspectives to the conversation.
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The Sounds in My Head is a biweekly music show featuring songs and bands you might have missed. Hosted by Daniel since 2004. Musically The Sounds in My Head attempts to be fairly eclectic, but probably tends to lean towards "indie pop" music. Also, I try to squeeze in as much left-wing propaganda as possible between tracks.
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Basic Folk

The Bluegrass Situation

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Basic Folk features honest conversations with folk musicians hosted by Cindy Howes and Lizzie No. We approach interviews with warmth, humor and insightful questions. Since 2018, this podcast has dignified under the radar roots musicians by providing a platform that they might not otherwise have. You’ll hear interviews from Three-time Grammy-winning guitar gods like Molly Tuttle, Haitian American folk legends like Leyla McCalla and deep feelers like songwriter John Hiatt. Basic Folk is dedica ...
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On this episode of Basic Folk, Kora Feder talks about her new album, 'Some Kind of Truth,' as well as reflecting on the incredible changes and growth she's experienced since we last spoke in February 2020. One of the impacts of the pandemic on her music career was the necessity of exploring other artistic ventures like crafting hats and lino-cuttin…
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Summary In this conversation, Staci Smith shares her journey into homeopathy, driven by her experiences as a mother of children on the autism spectrum. She discusses the importance of holistic approaches in homeopathy, comparing different schools of thought, and emphasizes the need for mothers to prioritize their own health. The discussion also tou…
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Tonight, drift into the heart of the Amazon rainforest, where the gods once scattered their light across the darkness. In this magical bedtime story, you’ll meet Yara, a young girl who loses her way beneath the ancient ceiba trees—and discovers the very first fireflies, born from falling embers of the stars themselves. Let this soothing legend wrap…
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In recent years, Tami Neilson has been learning to carry both great joy and great sorrow simultaneously. The New Zealand-based, Canada-born powerhouse's new album, 'Neon Cowgirl,' is named after the towering electric figure on a sign that's overlooked Broadway in Nashville, watching over Tami's career since she was 16 years old. The songs were born…
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Keywords alchemy, homeopathy, healing, functional medicine, genetics, empathy, somatic practices, personal journey, transformation, mental health Summary In this conversation, Wren Lloyd and Shoshannah Pheonix explore the transformative power of homeopathy and alchemy in healing. They discuss Shoshannah's personal journey into homeopathy, the integ…
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(Editor’s Note: Welcome to our Reissue series! For the past several weeks, Basic Folk has been digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it’s like to listen back. This is our last Reissue for now, so please enjoy! This episode featuring separate interviews with The Indi…
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Welcome to The Whale Who Swallowed the Moon—a mythical, magical bedtime story for sleep and deep emotional rest. On a quiet beach beneath a starlit sky, a boy named Niko watches the moon until a sudden storm rises and sweeps it from the heavens. What follows is a dreamlike journey across a glass-still sea, where Niko encounters a glowing, ancient w…
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(Editor’s Note: Welcome to our Reissue series! For the past several weeks, Basic Folk has been digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it’s like to listen back. Enjoy! This episode featuring Lizzie No interviewing Joy Oladokun, was originally posted on February 24, 20…
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(Editor's Note: Oh, WOW! A bonus, surprise episode with Watchhouse? Yes! And it is a treat. We are pleased to have Jacob Sharp of Mipso as our guest host in conversation with his friends Andrew Marlin and Emily Franz of Watchhouse, talking about their new studio album, 'Rituals.' The record was co-produced with Ryan Gustafson of The Dead Tongues. T…
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In this reflective episode of the Homeopathy is Changing Lives podcast, host Leslie Anderson reviews the past year, discussing the podcast mission statement of bridging the gap between practitioners and patients, advocating for medical freedom, and sharing knowledge about homeopathy. The conversation emphasizes the importance of empowering patients…
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Keywords Homeopathy, PANDAS, Integrative Medicine, Chronic Conditions, Faith, Patient Care, Holistic Health, Lyme Disease, Advocacy, Dietary Changes, homeopathy, health, PANS, PANDA, integrative medicine, patient advocacy, social media, awareness, community support, immune system Summary In this episode of the Homeopathy is Changing Lives podcast, …
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Tonight, drift into a celestial sleep story where music awakens the sky. Join a quiet-hearted boy named Eli as he discovers a glowing silver harp hidden beneath the moss on a hilltop under starlight. As Eli plays, ancient constellations come to life—each string drawing out a legend long forgotten. But when one final melody stirs, something new is b…
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(Editor’s Note: Welcome to our Reissue series! For the next several weeks, Basic Folk is digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it’s like to listen back. Enjoy! This episode featuring Cindy Howes interviewing Chris Thile was originally posted on September 9, 2021 aft…
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Leslie Anderson & Wren Lloyd are recording live at Wren's house in the UK! [The episode ends up being a *lot* about homeopathic detox because that's how the whole thing started!] It just happens to be the 52nd episode - a whole year of weekly podcasts - perfect timing! Wren & family have spent 5 days giving Leslie the 'full-English' experience [we …
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SEASON 22 EPISODE 4 A Clean House - Dash Hammerstein Athena - Born Ruffians Can We Go Now - Born Ruffians Aerial Troubles - Stereolab Vermona F Transistor - Stereolab Left Behind - Club 8 Sucker - Club 8 Closer to You - Club 8 Godzilla Rises - Being Dead Big Bovine - Being Dead Sally Go Round the Sun - Elephant Stone Love the Sinner, Hate the Sin -…
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If you’ve been lying in bed at night, feeling overwhelmed, uncertain, or quietly asking for guidance—you’re not alone. Messages From Your Higher Self is a poetic and healing bedtime talkdown created to bring you back into your body, reconnect you with your soul, and help you feel deeply held. Spoken gently by Jacob Evans and set against soothing am…
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That's three hours of my week I'll get back.. Jacob Tender and Mike Comite ponder the elective cash syphons in their lives. As former broke creatives, how do they pay it forward? What makes a subscription worth it? The guys talk about things that requires more links than usual. Links: Comparing Apple One subscriptions (image) Jacob's reading & movi…
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(Editor’s Note: Welcome to our Reissue series! For the next several weeks, Basic Folk is digging into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it’s like to listen back. This episode featuring Lizzie No interviewing Dar Williams originally posted on October 14, 2021. Enjoy!) Dar Williams…
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🌙 Tonight, drift into The Cottage of the Honey Sage, a cozy and magical sleep story set in an enchanted meadow, where golden bees hum lullabies and honey-soaked lanterns glow inside a cottage built into the heart of an ancient tree. Follow a gentle young traveler named Finn as he discovers a hidden world just beyond the veil, where dreams are stirr…
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(Editor’s Note: Welcome to our Reissue series! For the next several weeks, Basic Folk is digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it’s like to listen back. Enjoy!) This episode featuring Cindy Howes interviewing John Hiatt originally posted on August 5, 2021. In 2021, …
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In this episode of the Homeopathy is Changing Lives podcast, host Leslie Anderson interviews Dr Brian Hooker, a prominent figure in the vaccine safety movement and senior director of science and research for Children's Health Defense, [Robert F. Kennedy Jr.’s non-profit organisation]. They discuss Dr. Hooker's personal journey with his son’s vaccin…
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If you’ve been feeling anxious, overwhelmed, emotionally heavy, or simply unable to sleep—this soothing sleep talkdown and bedtime story is here to support you. Gently guided by Jacob Evans and accompanied by soft ambient sleep music, this relaxing meditation will help you calm your nervous system, quiet your thoughts, and reconnect with a sense of…
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(Editor’s Note: Welcome to our Reissue series! For the next several weeks, Basic Folk is digging back into the archives and reposting some of our favorite episodes alongside new introductions commenting on what it’s like to listen back. Enjoy!) Listening back, I feel like this 2018 interview with Anaïs Mitchell holds up. Originally published on Jan…
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Summary In this episode of Homeopathy is Changing Lives, Wren Lloyd and Leslie Anderson speak with Dr. Andreas Tilch, a family homeopathic doctor from Freiburg, Germany known for his remedy Strep Tilch. Andreas shares his path into homeopathy and the development of Streptococcinum Tilch, exploring its impact on both physical and emotional healing. …
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Tonight, drift into The Dream of the Red Turtle, a magical sleep story that carries you across a starlit ocean atop the shell of a colossal red turtle. As the waves whisper and moonlight dances across the sea, you’ll journey with a boy named Ori, who leaves the shore behind to follow a quiet calling—guided by something ancient, sacred, and alive. T…
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Circles have played a huge role in fiddler and singer Morgan Toney's life thus far: from drum circles, to talking circles, to the Earth itself (a circle!). In our Basic Folk conversation, Morgan talks about his L'nu (also known as Mi'kmaq) heritage and growing up on what's now called Cape Breton, Nova Scotia, where his ancestors have lived since ti…
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Sue McKinley of International Homeopaths for Autism speaks with Wren Lloyd and Leslie Anderson about the ways in which the body communicates with you and how imbalance often didn't start with you, but is part of a wider family system. keywords homeopathy, autism, healing, self-love, chronic illness, motherhood, community support, environmental fact…
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If you’ve been feeling stuck, overwhelmed, or questioning your path—this gentle sleep talkdown is here to meet you in that tender space. Gently spoken by Jacob Evans and accompanied by soft ambient music, this guided bedtime meditation will help you quiet the mind, soften the heart, and remember what’s always been true: it’s okay. You’re doing well…
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Kris Delmhorst is not a good sleeper. The Western Massachusetts songwriter is usually awake from 2 or 3 am to about 4 or 5am. Sometimes it feels nice and floaty, but other times she is wide awake worrying about anything her brain can get a hold of. This is similar to a feeling with which she ended her tenth record, 'Ghosts in the Garden,' with the …
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summary In this enlightening conversation between Dr. Taryn Jacobs & Wren Lloyd, the two homeopaths discuss the transformative power of somatic work paired with homeopathy and the importance of self-love, community, and compassion in women's health. They explore how moon phases affect our energy, the societal pressures surrounding menopause, and th…
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Tonight, drift into A Walk Through the Enchanted Rice Fields, a magical bedtime story that invites you to journey barefoot beneath moonlight, surrounded by shimmering rice paddies, glowing fireflies, and a graceful white crane as your guide. Let the quiet magic of the land and the peaceful sounds of nature wrap around you, soothing your heart and c…
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Sara Watkins joins Basic Folk to talk about 'Wild and Clear and Blue,' the new album from I'm With Her, her band with Sarah Jarosz and Aoife O'Donovan. The new LP was inspired by looking back on your life in order to move forward, with a very witchy manner of speaking that encompasses the ancient, mysterious, and spiritual. Sara shares insights int…
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Summary In this conversation, Mary Hernandez shares with Wren & Leslie her transformative journey into homeopathy, driven by her son's healing from autism. She discusses the profound changes she witnessed in her son after introducing homeopathy, the challenges of managing PANS, and the importance of understanding triggers and remedies. Mary also de…
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If you’ve been feeling drained, foggy, or stretched thin — this 30-minute guided power nap was made for you. Gently spoken by Jacob Evans and accompanied by soft ambient music, this restful experience is designed to help you pause, recharge, and return to your day feeling clear, refreshed, and steady. This isn’t just a nap. It’s a quiet space to la…
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Mary Gauthier and Jaimee Harris talk to Lizzie and Cindy for Basic Folk on-board the Cayamo cruise in front of a live audience. We get down to business in addressing NICE things by asking Mary what kind of shoes she's wearing – as she has a reputation for enjoying the good stuff, especially on her feet. After that, we asked and Jaimee Harris enthus…
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In this conversation, Cate Morgan, a classical homeopath with International Homeopaths for Autism, shares her journey into homeopathy, particularly focusing on complex pediatric conditions like autism and PANS. She discusses the transformative impact of homeopathy on her own health and her children's neurodivergence. The conversation focusses parti…
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Welcome to The Nervous System’s Lullaby—a deeply soothing sleep talkdown designed to help you gently unwind, heal, and rewire from within. Through soft guided breathwork, a nurturing somatic talkdown, and a poetic visualization inside a mossy, starlit cottage held by Mother Earth, you’ll be lovingly invited back into a state of safety, calm, and pe…
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The dynamic songwriter and multi-instrumentalist Susan Werner talks to us onboard the Cayamo cruise, which she describes as a "paid vacation." Reflecting on her upbringing on a working farm, Susan discusses the hard work that shaped her, but also how she’s learning to embrace rest and relaxation. With humor and insight, she navigates the balance be…
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summary In this episode, Leslie Anderson, Wren Lloyd, and Barry Smeltzer discuss the transformative power of holistic healing, particularly in relation to autism. Barry shares his personal journey, detailing how his son's vaccine injury led him to explore alternative treatments, including dietary changes and homeopathy. The conversation emphasizes …
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If you find yourself lying awake at night—overthinking, feeling emotionally heavy, or struggling to feel safe in your body—this bedtime meditation is for you. Gently spoken by Jacob Evans and accompanied by soft ambient music and peaceful nature sounds, this guided sleep talkdown was created to help you reconnect with the truth: you were always wor…
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Originally from the village of Mutungo, Uganda (near the country's capital of Kampala), Jon Muq's journey to his current life of touring with an Austin, Texas home-base has been unconventional. Onboard the Cayamo cruise earlier this year, we talked to Jon about his childhood experiences, including fetching water with friends and "We Are the World,"…
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It was never supposed to be an obligation. Jacob Tender and Mike Comite have returned to the mic in spectacular fashion. Lives have changed. Pockets of time have formed. Memories have been digitized. Podchasm has returned for one night only? Links: Podchasm 038 | Recorded live from Terin's kitchen Podchasm 039 | Our (lost) episode Twitter acquires …
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Step into the mystical Misty Mountains, where fog moves like breath and ancient beings dwell just beyond the veil. In this enchanting bedtime story, you’ll walk alongside a quiet traveler drawn by an unshakable feeling — a soft pull into the unknown. Guided by mist-woven creatures and the song of a humming stream, the path leads upward to a sacred …
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keywords homeopathy, PANDAS, health awareness, community support, complex cases, treatment approaches, homeoprophylaxis, patient care, holistic health, wellness, PANS, homeopathy, specialization, remedies, emotions, community, learning, modalities, health, healing summary In this episode, Wren Lloyd and Leslie Anderson engage in a deep conversation…
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Basic Folk is making trouble at sea with Ani DiFranco and Carsie Blanton! Hosts Lizzie and Cindy had the opportunity to speak with the two like-minded radical songwriters aboard the 2025 edition of Cayamo, a roots music cruise. Our conversation kicks off with Ani sharing her transformative experience performing as Persephone in the Broadway show 'H…
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If you find yourself lying awake at night, scrolling, thinking, or simply unable to let go, this bedtime talkdown is for you. Spoken gently by Jacob Evans and accompanied by calming nature sounds and soft ambient music, this meditation invites you into a space of warmth, presence, and permission to rest. It’s a soft landing—a quiet reminder that yo…
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keywords: PANS, PANDAS, homeopathy, advocacy, mental health, awareness, community support, treatment options, family dynamics, education, PANS, PANDAS, homeopathy, healing journey, education, mental health, remedies, self-care, empowerment, community Summary In this episode, Leslie Anderson and Wren Lloyd engage in a heartfelt conversation discuss …
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The legendary Loudon Wainwright III, whose career has spanned over five decades, is known for his deeply personal songwriting and sharp wit – and oversharing. The patriarch of the Wainwright folk dynasty (which includes Rufus, Martha, their late mother Kate McGarrigle, as well as Lucy and her mother Suzzy Roche), Loudon reflects on the balance betw…
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Summary In this episode of the Homeopathy is Changing Lives podcast, Leslie Anderson and her guests discuss the challenges and triumphs of navigating PANS and PANDAS, a complex neurodevelopmental disorder. The conversation highlights personal stories of resilience, the importance of homeopathy, nutrition, and advocacy for awareness in the community…
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Olivia Ellen Lloyd's latest album, 'Do It Myself,' sees the West Virginia-born Brooklyn-based songwriter reflecting on the powerful imagery of water. She shares how it has been a source of grounding and calmness in her life, from childhood memories spent on the Potomac River to her current love for the ocean, these elements have shaped her artistic…
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