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Community. Building the future. It’s about actual actions that people are taking to build community in their daily lives. Mentorship, eating together and apart, pleasure, attachment, meeting neighbors in the city. It’s got laypeople possibly misquoting neuroscience. It’s got spiritual practice. It’s got privilege awareness and knowledge of complex, intersectional power dynamics. It EVEN has examples of parenting in community and how to advocate for others. Casual conversation vibe. For regul ...
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Welcome to this episode of Asteria's Convos, where we delve into the world of backyard theater and community building. Hosted by Asteria Elzea from Los Angeles, this episode explores the journey of putting on a play with friends, overcoming challenges, and fostering a supportive creative community. Join Asteria and guests Jamie Frost and Christine …
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Welcome to this special edition of Asteria's Convos, featuring a profound conversation between Asteria Elzea and Andrew Post, who experienced the devastating Altadena fires. In this episode, Andrew shares his journey of resilience and the invaluable support he received from his community in the face of crisis. This heartfelt dialogue delves into bu…
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Welcome to Asteria's Convos, where we delve into the art of community building amidst crises. In this episode, host Asteria Elzea welcomes Andrew Post, who shares his poignant story of losing his childhood home in the Altadena fires of January 2025. Together, they explore the challenges faced by climate refugees and the importance of solidarity and…
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Jamie and Matt get together ostensibly for an emergency podcast discussing the Commanders' trade for Deebo Samuel, but it quickly degenerates into a podcast debating whether or not the trade for Deebo Samuel is the kind of thing that warrants an emergency pod. (Also, Matt quite possibly calls him "Deebo Samuels" the whole way through because Matt i…
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Join host Asteria Elzea in this episode of Asteria's Convos as they engage in a profound conversation with Bureen, a professor, healer, and writer. Together, they delve into the complexities of identity, personal growth, and the importance of community in the face of changing societal landscapes. Bureen shares insights on teaching literature throug…
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In this episode of Asteria's Convos, Asteria Elzea hosts an inspiring discussion with eri kapling, (it/its if you've fucked with your gender/ she/her if you're cis) a transsexual woman, mom, artist, and community builder. eri explores its multifaceted identity, offering insights into its journey as a trans mom and its role in fostering community co…
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Welcome to Asteria's Convos, a podcast dedicated to fostering community and envisioning a better future. In this episode, host Asteria Elzea, broadcasting from Los Angeles—a land historically cared for by the Tongva and Chumash people—invites Aurora Culver, also known as Rory, for an engaging discussion. Aurora shares her journey as a storyteller, …
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Well, that was different. After a 2024 Commanders season that stretched well into 2025, after the rookie QB became a bona-fide superstar and OROY, after all the miracle finishes and dramatic video packages, Jamie and Matt finally sit down and take stock of it all. Where does this rank in all-time Washington NFL seasons? What were the best moments? …
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Join Asteria Elzea in an enlightening conversation with Fionnegan Murphy on "Asteria's Convos." Broadcasting from Los Angeles, a city with deep indigenous roots, Asteria invites listeners to explore the intricacies of identity, community building, and the power of inclusive leadership. Fionn shares his journey from themed entertainment systems desi…
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Welcome to Asteria's Convos, where community is the cornerstone of our discussions. Asteria dives into complex identities, from gender non-conformity to her journey as a newly discovered neurodivergent individual. She candidly discusses her life with challenges such as CPTSD, generalized anxiety, and chronic illness. Further enriching the conversat…
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Join Asteria Elzea as she dives into meaningful conversations on Asteria's Convos, a podcast dedicated to community and connection. In this episode, Asteria is joined by Kristyn, a fellow podcaster and community builder, who shares her insights on nurturing relationships and creating a supportive community. Kristyn discusses their journey of moving…
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Join Asteria Elzea on a transformative journey as she hosts a heartfelt conversation with healer, witch, and intuitive body worker, Courtney Maland. Dive into Courtney's world of energy alchemy and the impactful ways she builds community through healing touch and laughter. Discover her journey into stand-up comedy, overcoming fears and embracing co…
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Join Asteria Elzea in this insightful episode of Asteria's Convos as we dive into the world of art and accessibility with our guest, Laura Brody. Laura, who identifies with the chronic illness community, shares her journey from television costuming to founding Opulent Mobility - a transformative exhibit series that reimagines disability as opulent …
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Welcome to "Asteria's Convos," a podcast dedicated to building the future through community. Join host Asteria Elzea as she embarks on a profound journey of self-discovery and community building. Through candid conversations, Asteria and her mentor, Carmen Spagnola, explore the complexities of identity and the power of connection. In this episode, …
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Congratulations to Jayden Daniels for being named the starting quarterback for your 2024 Washington Commanders! Assuming he's not hit by a meteor in the next week or two, he will be the team's 36th starting QB since 1993, and simply by virtue of being able to walk and chew gum at the same time, he is probably already among the ten best of those pla…
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By actual, honest-to-god request, Jamie and Matt are back to talk about the Washington football team formerly known as the Washington Football Team. There's a lot of chatter in this one about the actual team and what it means to have Dan Snyder gone and so on, but the highlight is definitely Matt having a brainfart that makes him look catastrophica…
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Jamie and Matt talk about Taylor Heinicke's moxie at exhaustive length. Truly, you have never heard the word "moxie" used so many times in a non-ironic (or at least semi-non-ironic) way. Moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie moxie m…
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Jamie and Matt use the last-second win over the hapless Colts as a springboard for catching up on the hapless Commanders' season so far. This time around, Jamie is the bright side and Matt is hammering one frustrated point repeatedly. Around 36:50 or so, talk turns to House Of The Dragon, Andor, Werewolf By Night, and dadrock concerts. No spoilers …
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Jamie and Matt start off by discussing the Commanders' loss to the Lions for awhile--the positive signs, the causes for concern, the abject lack of defense--and wind up talking for a surprisingly long time about a traditional North Carolina pig pickin. In the end, there's some brief conversation about the upcoming Andor series, culminating in an ex…
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Jamie and Matt are a little punchy from seeing a Washington football team look alive and playmaker-y on offense (and also totally devoid of linebackers on defense). There's some light spoiler-free House of the Dragon discussion in the middle but mostly it's all football. This might be the high point of the season, so enjoy it while it's here.…
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By popular demand (only eight of you asked us to please not do this!), Jamie and Matt return to talk about the Washington Commanders heading into Week 1 of the 2022 season. Is there ANYTHING to be hopeful about? Can the most 7-10 organization in the world manage to exceed that win total? One of us thinks so! Also, toward the end of the episode we d…
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Jamie and Matt try to catch up on four months that included a name change, a new quarterback, multiple congressional investigations, a pre-draft process, a draft, post-draft evaluations, 40 hours of Marvel content, and six to ten top-notch TV/streaming programs. Mainly they talk about the draft and the team name before trying to do an overview of t…
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This episode actually has nothing to do with the actual locker clean-out day, so if anything interesting came out of the exit interviews don't expect to hear about it here. The title is more of a metaphor, as Jamie and Matt discuss the last few games of the season, their hope for the team going forward (minimal!); their thoughts on the new name, wh…
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In their second episode since shedding the canned intro music, Jamie and Matt discuss the WFT's debacle of a loss against Dallas, a game they lost by seven and never led and probably should've lost by 40. They touch on what went wrong (everything), what comes next (nothing good, probably), and spend several agonizing minutes talking about how much …
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Jamie and Matt grapple with a reality where WFT has won their fourth straight game, the playoffs are entirely in the conversation, and the remaining five games are all against NFC East opponents. It is a weird reality. They also have a spoiler-free discussion about the podcast The Rumor and the Disney+ documentary The Beatles: Get Back. It's a very…
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Jamie and Matt try to determine if the WFT's win against Tampa Bay actually matters, and then gets very engrossed in messing with the NYT Playoff Scenario Predictor machine to figure out the math of it all. They talk about Chase Young, about kickers and conspiracy theories, and also about Peloton and the Washington Wizards, if you like that sort of…
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Jamie and Matt react to the WFT's latest loss and go on to explore the intricacies of Ashburn Syndrome (TM the NBC Sports Washington WFT podcast). That part is pretty grim! Then they discuss a variety of pop culture stuff (without any spoilers), including Squid Game, Dune (2021), the Ringer Fantasy Football Podcast, and the new War On Drugs record.…
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Jamie and Matt battle some audio issues and some early-onset crushing ennui to TRY to discuss WFT's Week 5 loss to the Saints. They succeed, at least in the most technical sense of "There is a podcast posted," but whatever answers this team needs to find, they're gonna have to come from somewhere other than this pod.…
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Jamie and Matt get caught up on two wildly disparate weeks of WFT football. Much of the conversation focuses on the vaguely confusing concept that the offense is "fun" and maybe even "good," which neither of us quite knows how to handle. From there, it's a bit of a ramble across topics including the bad loss to Buffalo, the crazy win over Atlanta, …
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Jamie and Matt try to discuss a truly weird football game, and determine if they leave the WFT's win feeling good (Heinicke! Offensive signs of life!) or not-so-good (Because, really, the Giants should've won that game eight separate times and the WFT defense looks DREADFUL). They don't discuss anything else this week, because the game is more than…
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Jamie and Matt discuss (YET ANOTHER) disappointing Week 1 loss. They look at (AGAIN) an underperforming defense. They consider (FOR THE UMPTEENTH TIME) what the loss of the starting QB means. Matt is dreary (FOR A CHANGE). Then they talk about some movies, some streaming, and the sudden ubiquity of the phrase "understood the assignment". It's a rea…
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Jamie and Matt discuss how everyone's military football dad Ron Rivera made out in this draft. Turns out that while high-character, athletically-gifted football players with positional flexibility may pay off in-season, they don't make for the most exciting draft classes to discuss. Nevertheless, discuss we do. Also mentioned (briefly, toward the e…
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Jamie and Matt get together for quick pod in response to the Washington Football Team signing a QB. It's Fitzmagic Time, and everyone is perhaps more excited than a 38 year old journeyman QB really warrants, so those feelings get hashed out. Only brief digressions at the end, as Matt recommends a Taylor Swift deep-dive podcast, and Jamie contemplat…
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Jamie and Matt discuss a bunch of stuff, including: Alex Smith's departure from the WFT and what legacy, if any, he leaves behind The reported contents of Beth Wilkinson's report on Daniel Snyder and the WFT The surging Wizards The question of boring basketball in the DMV The consistent Caps The outlook for the Nats WandaVision finale, including SP…
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Jamie and Matt look back on a truly entertaining end to a truly bizarre football season, then forward to what will probably be just another typical football offseason. If you listen for the non-WFT stuff, this is going to be a pretty disappointing pod (unless you're very excited about the Nationals' hot stove, in which case skip forward to the last…
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Jamie and Matt discuss the WFT win, the Eagles tank, the matchup against Tampa, the outlook for the future, and plenty of other football stuff. Then it's a little Wiz, a little Bean Dad, and a very little pre-WandaVision planning. But mostly discussion of the NFC East champion Washington Football Team. Man, that sounds weird.…
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Jamie and Matt discuss Dwayne Haskins's latest (final????) terrible performance and the WFT's failure to clinch a playoff spot. Then they discuss the Wizards' 0-3 start (30:15) and the question of if Scott Brooks is actually a good coach. Finally, they discuss Connor Ratliff's excellent Dead Eyes podcast (41:45) and trade stories of "dead eyes" mom…
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Jamie and Matt discuss the Washington Football Team's loss to the football team from Washington. They try to figure out if there was any long-term positive to take away from Dwayne Haskins' performance, go over playoff scenarios, and somehow get bogged down in the Kirk Cousins conversation AGAIN. Then they talk about the Mandalorian season finale (…
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Jamie and Matt continue to wrestle with the possibility that the WFT are actually .... good? And likeable? And maybe almost kinda playoff-bound? Then they discuss how much Mandalorian is too much Mandalorian, Marvel's upcoming Disney+ shows, and each recommend a podcast for some reason. Good times all around, really.…
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Jamie and Matt celebrate a week of creaky old guys riding to the rescue, including Alex Smith and the WFT toppling the undefeated Steelers, Russell Westbrook coming to the Wiz (33:00), and [MANDALORIAN SPOILERS] yet another fan-favorite from other Star Wars stories making a long-rumored return (44:05). We're continuing to try to improve the audio, …
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Jamie and Matt discuss the WFT's recent successes and question whether it is sustainable or just a mirage with victories over terrible teams. (Matt is irrationally optimistic; Jamie wisely skeptical.) Then, does introducing a beloved extended universe character into The Mandalorian (31:30) diminish Jamie's enjoyment of the show? Finally, they talk …
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Jamie and Matt discuss the Washington Football Team's comeback/collapse against Detroit and try to resuscitate their interest in this franchise. Then they discuss the Mandalorian (spoilers through Season 2, Episode 3), the Queen's Gambit, and a bunch of other stuff. It is immediately clear what keeps them more entertained these days.…
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It's a brief 🚨emergency🚨 pod, in which Jamie and Matt do not answer the episode's eponymous question, but they do ask it, over and over again, and speculate wildly as they fumble for possible reasons. The audio is pretty clean in this one, although there's a chunk that got lost in the middle that I've covered with a gimmicky sound effect.…
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Jamie and Matt react to a muted Washington loss with muted enthusiasm. They also discuss the difficulty of adjusting to the new non-name, and argue about whether the team would've been better off signing Cam Newton. It's a low-key episode, but it's also a test run of a new recording approach that will hopefully avoid the stupid overlapping audio is…
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