Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
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The holiday we all need (and no family gatherings! ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Sub…
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The perspective you need for any of life's stressors. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 …
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Put down the bottle of 'Ego' and do this instead. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subs…
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One of the key traits in weathering the storms of life. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id180617446…
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The value of experience and knowing your worth. ---------- Looking to take your mindset to the next level? Here's 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscr…
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How to train your brain to beat fear. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscribe on Spo…
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Practice this exercise to better cherish what you have. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id180617446…
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How to deal with anvils, catapults, TNT, & life's coyotes. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id180617…
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Even with a painful backstory, we get to choose which character to be. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-de…
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Here's a list of what to doom-do other than doom-scroll. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id18061744…
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Letting go of what we’ve been conditioned to want the most: MORE! ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/i…
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Use this proven self-talk mantra to rewire your neural pathways and achieve excellence. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/pod…
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How a simple conversation can make you a Hero. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscri…
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Our purpose isn’t to move ‘safely’, it’s to move ‘forward’. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id18061…
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How to escape the trap of the 3 P’s: perfectionism, procrastination, paralysis. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the…
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Your 80 year-old self is begging you to listen to this. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id180617446…
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How to handle pain from the story of ‘The Man and The Guru’. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806…
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The insanity of trying to impress others. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscribe on…
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What happens when you find joy during tense times and high pressure situations. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the…
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How to navigate adversity with resilience and a balanced perspective. ---------- Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deu…
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No addictions? Then no problem trying this... ---------- Dig’n the Deuce? Share with a pal: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO All Podcast Platforms Link: https://pod.link/1806174464 Subscribe on YouTube: https://w…
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What this Matrix scene teaches us about mindset. ---------- This Deuce is sponsored by the Mental app. If you're looking to grow your mind and reach your potential, get 20% off an annual subscription: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podca…
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What this fable teaches us about criticism and people-pleasing. ---------- Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO All Podcast Platforms Link: https://pod.link/180617…
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Be a Hero, not an action figure. ---------- Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO All Podcast Platforms Link: https://pod.link/1806174464 Subscribe on YouTube: http…
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Why instant pleasure is costing you, and what you can do about it. ---------- Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO All Podcast Platforms Link: https://pod.link/180…
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The true meaning of ‘actions speak louder than words’. ----------- Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO All Podcast Platforms Link: https://pod.link/1806174464 Sub…
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Because…somebody’s gotta do it. ---------- This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off a 1 year subscription: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/th…
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How to respond to bad (and good) news. ---------- This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off a 1 year subscription: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/pod…
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Stop sampling, start living. ---------- Getting value out of the Deuce? Drop a Deuce on a friend and share some of that value: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO All Podcast Platforms Link: https://pod.link/1806174…
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The best science-backed tool to stay chillaxed and control stress the moment it hits. ---------- Dig'n the Deuce? Share with a friend: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO All Podcast Platforms Link: https://pod.link…
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William Goldman's liberating advice on how to avoid nay-sayers and keep pushing foward. ---------- Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO All Podcast Platforms Link:…
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How to put mistakes and negative events behind you. ---------- This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk out any and all of life's issues with an AI therapist. Use this link for 20% an entire year: https://www.getmental.com/jas…
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You need to hear this. Then share it with a friend, because they need to hear it, too. ---------- This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk out any and all of life's issues with an AI therapist. Use this link for 20% an entire …
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How deliberately leaving your comfort zone today will help you handle the challenges of tomorrow. -------------- This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk out any and all of life's issues with an AI therapist. Use this link for…
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Want motivation to do what you've been putting off? The answer is in this Italian proverb. ----------- This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk out any and all of life's issues with an AI therapist. Use this link for 20% an en…
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What John Wick 4 teaches us about friendship. ---------- This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk out any and all of life's issues with an AI therapist. Use this link for 20% an entire year: https://www.getmental.com/jason Dig…
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If you were gifted this every single day, how would you spend it? ---------- This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk out any and all of life's issues with an AI therapist. Use this link for 20% an entire year: https://www.get…
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We need to punish our own the same way this South African tribe does. ---------- This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off a 1 year subscription: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: ht…
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What I learned (the hard way) about focusing on someone else’s lane instead of my own. ---------- This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off a 1 year subscription: https://www.getmental.com/jason Enjoying the Deuce? Follow for more: Subscribe on Apple Podcasts: h…
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You can't escape it, but there IS something you can do about it. ---------- This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off an entire year's subscription: https://www.getmental.com/jason Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts:…
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You can't just puSH yourself. You can't just lOVE yourself. Here's why you need a balance of both. ----------- This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off an entire year's subscription: https://www.getmental.com/jason Want more Deuce content? Subscribe on Apple Po…
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Want to live freely? Let go of these things. --------- This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk out any and all of life's issues with an AI therapist. Use this link for 20% an entire year: https://www.getmental.com/jason For m…
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A valuable life lesson from bombing a presentation in college. ---------- This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk it out with an AI therapist. Use this link for 20% an entire year: https://www.getmental.com/jason The only men…
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How tiny shifts lead to massive change. ---------- This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk it out with an AI therapist. Use this link for 20% an entire year: https://www.getmental.com/jason The only mental health podcast that…
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But who owns it? ---------- This episode is sponsored by the Mental app. Need a personal trainer for your mind (hint: everyone does). Use this link for 20% an entire year: https://www.getmental.com/jason Dig'n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id18061744…
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What your future self needs you to keep doing. ------------- This episode is sponsored by the Mental app. Need a personal trainer for your mind (hint: everyone does). Use this link for 20% an entire year: https://www.getmental.com/jason Dig'n the Deuce? Follow & subscribe for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/…
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How to handle mistakes. This episode is sponsored by BestHelp. It's like BetterHelp, but way better. This episode is REALLY sponsored by the Mental app. Need a personal trainer for your mind (hint: everyone does). Use this link for 20% an entire year: https://www.getmental.com/jason --------- Dig'n the Deuce? Show some love and follow for more: Sub…
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A formula to live by (and take pride in). ---------- This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off a 1 year subscription: https://www.getmental.com/jason Follow & subscribe for more Daily Deuce content: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podc…
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Who is Jason Kyle Budahazy? ----------- Dig’n the Deuce? Show some love and follow for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO All Podcast Platforms Link: https://pod.link/1806174464 Subscribe on YouTube: https://…
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Why? It’s the Answer to everything. ----------- Great new, ya never have to miss a Deuce. Subscribe & follow for a new Decue every day: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464 Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO All Podcast Platforms Link: https://pod.lin…
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