Grow Up is a weekly podcast that seeks to help businesses grow better using technology. Discussing the top tech issues of the day, Jason Parkinson and Mark Hemmer talk about what was, what’s new, and what’s coming next in business technology. Each episode ends with practical takeaways for business leaders looking to leverage technology more effectively. With a history in traditional media, Jason and Mark have seen the changes that technology brings firsthand and want to share what they’ve le ...
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Jason Parkinson Podcasts
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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Jim Donovan M. Ed. is a professional musician, author, assistant professor at Saint Francis University, and TEDx speaker. Each week, Jim and a guest will take you deep into the world of music and sound based healing, including the latest research on how these techniques can address anxiety, depression, chronic pain, and brain health.
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Hi and welcome to Highway to Well's first podcast series all about Inspirational people! I’m Sally Parkinson and I’ll be your host chatting to many people who have inspired me along the way. I’m really excited to share with you some incredible people that I’ve met on my journey, find out what motivates them and also find out who has inspired them. Highway to Well was born last year. After caring for my mum through her journey with Dementia, I realised how much I had neglected my own well-bei ...
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Hi, I'm Kym Tolson, and I'm the traveling therapist. It's my passion to teach therapists how to navigate online private practices and multiple income streams so they can travel the world. I'm a digital nomad. With a virtual insurance based private therapy practice and a multi six figure coaching business. I'm obsessed with entrepreneurship and developing tools that can help therapists live an adventurous lifestyle. In this podcast, I will discuss my journey as a digital nomad. I'll chat with ...
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Overwhelmed by choice in the Peak TV era? Join hosts and IRL friends Tolani Shoneye (of 'The Receipts' podcast fame) and Gena-mour Barrett (who works for Netflix) as they discuss what they're watching, and what they think * you * should be watching too. Each week they'll be accompanied by a guest from the world of Netflix, who'll share a recommendation of their own. From brand new shows to overlooked gems, 10/10 Would Recommend is a freewheeling, unfiltered review show that will help you spe ...
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This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times ...
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Ep 125 - Dr Koutnik | The Longest HIGH FAT Study Ever Conducted Is Finally Finished (Surprising Results)
1:26:33
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1:26:33This episode is brought to you by the Primal Tallow Balms. Dr. Andrew Koutnik is a metabolic scientist who has completed a study on a high-fat ketogenic diet over a 10-year period in a high-risk patient population (type 1 diabetes). This patient population has a 10x higher cardiovascular risk compared to non-diabetics. The question proposed in this…
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173. Scaling a Private Practice While Traveling with Dr. Elizabeth Carr
31:09
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31:09Ever wonder how you could run a successful therapy business while living life on the road? In this episode of The Traveling Therapist Podcast, I chat with Dr. Elizabeth Carr, founder and CEO of Kentlands Psychotherapy, about scaling a private practice from anywhere, even an Airstream camper. Elizabeth shares how her practice grew from a solo ventur…
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Ep 124 - Dr Dale Bredesen | Prevent Alzheimer’s & Dementia (Eat HIGH FAT)
1:14:48
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1:14:48This episode is brought to you by The Primal Tallow Balm. 45 million of the currently living Americans are set to die of Alzheimer's, and the signature of Alzheimer's is insulin resistance. Therefore, this is not a disease of old age; it's a disease that can affect anyone. My guest today is Dr Dale Bredesen, a world-renowned brain e…
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172. Secrets to a Thriving Faith-Based Private Practice with Whitney Owens
30:26
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30:26Ever wonder how to build a thriving faith-based private practice that lets you travel, lead, and grow without burning out? In this episode of The Traveling Therapist Podcast, I chat with Whitney Owens, group practice owner and founder of Wise Practice Consulting. Whitney shares how she integrates travel into her consulting work, hosts in-person sum…
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Ep 123 - Dr Nina Teicholz | Eat Cholesterol & Saturated Fat: Fix Your Heart & Inflammation
1:09:33
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1:09:33This episode is brought to you by The Primal Tallow Balm. Eat more saturated fat and cholesterol to fix your heart and inflammation with Nina Teicholz. Head to https://www.gocarnivore.com/ to start Carnivore with medical support.Nina Teicholz will explain why butter, red meat, and cheese are healthy, and why you need cholesterol to…
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171. What it Truly Means to Worldschool as a Therapist with Olivia Baylor
36:45
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36:45Have you ever dreamed of traveling the world with your family while running a thriving therapy business? In this episode of The Traveling Therapist Podcast, I chat with Olivia Baylor, a therapist and founder of My Mental Health University, about what it truly means to worldschool as a therapist and how global travel has shaped both her personal lif…
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170. Becoming a Traveling Therapist as a Single Mom with Carly Kerr
46:08
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46:08Ever wonder if you could build a therapy practice that supports your dreams of traveling the world while raising a child? In this episode of The Traveling Therapist Podcast, I chat with Carly Kerr, Founder & Therapist at AZ Synergy Counseling, about becoming a traveling therapist as a single mom. Carly’s story is raw, real, and incredibly inspiring…
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Ep 122 - Prof Noakes | Stop Eating Carbohydrates (Fix Insulin Resistance)
1:08:41
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1:08:41This episode is brought to you by The Primal Tallow Balm. Stop eating carbohydrates to fix insulin resistance and lose weight fast with Prof Noakes. We are told to eat carbohydrates for energy and for optimal performance. When you stop eating carbohydrates, your insulin levels drop, and you start to burn fat through a high-fat diet. P…
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169. Understanding the Counseling Compact with Dr. Lynn Linde
53:11
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53:11Ever feel stuck because your license limits where you can work? The Counseling Compact is changing the game for therapists who want more freedom to practice across state lines. In this episode of The Traveling Therapist Podcast, I chat with Dr. Lynn Linde, Chief of Professional Practice for the American Counseling Association, who’s been leading th…
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Ep 121 - Dr Eric Berg | Fix Visceral Fat & Lose Weight FAST (61 Proven Tips)
1:25:10
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1:25:10This episode is brought to you by The Primal Tallow Balm. Dr. Berg explains that reducing insulin is the key to weight loss and burning fat. Visible belly fat is linked to visceral fat and liver fat, but focusing on reducing insulin can produce results in as little as two weeks. Learn more about insulin resistance and low-carb diets fo…
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168. Grief Healing Through Travel with Laurie Giannola
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31:31Grief healing through travel isn’t just an idea—it became a lifeline for today’s guest, Laurie Giannola. In this powerful episode, Laurie shares how hitting the road in her RV helped her process back-to-back personal tragedies, including the loss of her sister, her beloved dog, and her best friend. With raw honesty and deep insight, Laurie opens up…
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Testing, Triggers, and Insights: Mapping the Gut–Thyroid Relationship with Dr. Eric Osansky
56:33
56:33
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56:33#299 Dr. Eric Osansky is a functional medicine practitioner with over 15 years of experience in chiropractic care, nutrition, and natural approaches to thyroid health. After overcoming Graves’ disease and achieving remission in 2009, he committed his career to helping others heal from thyroid and autoimmune conditions through holistic, evidence-bas…
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167. Mental Health Roles in International Schools with Jen Kantor
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42:58Mental health roles in international schools are often misunderstood—or completely overlooked—when therapists consider a career abroad. In this episode, I chat with Jen Kantor about her journey from working as a school-based therapist in Seattle to supporting students at international schools in Brazil and now Switzerland. Jen walks us through how …
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Ep 120 - Dr Pradip Jamnadas | Fasting Fixes Heart Disease & Blood Pressure (36 Hour Fast)
1:36:30
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1:36:30This episode is brought to you by The Primal Tallow Balm. Reverse Heart Disease: https://www.theprimal.com/lab/fasting-for-survival-fix-heart-disease-inflammation-naturally This is an exclusive interview with Dr Pradip Jamnadas, an award-winning cardiologist, international speaker, and fasting expert. Dr Jamnadas will discuss the true c…
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166. The Secret to Creating a Strong Healthy with Theresa Hubbard
33:52
33:52
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33:52Creating a healthy relationship takes more than just love—it takes intention, shared values, and a willingness to grow together. If you’ve ever wondered how to navigate connection while building a life and business side-by-side, you’ll love this conversation. In this episode of The Traveling Therapist Podcast, I chat with therapist Theresa Hubbard …
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165. Starting a Group Practice as a Therapist with Rachel Bentley
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31:55Starting a group practice as a therapist can feel like a huge leap—but it might be the exact next step you need to create more freedom, alignment, and impact. If you’ve ever felt limited by solo work or craved a bigger vision for your practice, this episode is for you. In this episode of The Traveling Therapist Podcast, I talk with Rachel Bentley, …
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Ep 119 - Dr Shawn Baker | Ultimate Carnivore Beginner Guide (EAT THIS)
1:25:02
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1:25:02This episode is brought to you by The Primal Tallow Balm. Get Faster Carnivore Results (Free Guide): https://www.theprimal.com/lab/carnivore-diet-beginner-guide-get-faster-results Dr Shawn Baker's Book The Carnivore Diet: https://amzn.to/3YR0f4E This episode features Dr. Shawn Baker, an orthopedic surgeon, athlete, and a world-leading exp…
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164. How Somatic Experiencing Helped Taune Lyons Redefine Her Work as a Therapist
32:14
32:14
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32:14Somatic experiencing has been a game changer for so many therapists looking to step outside traditional models—and Taune Lyons is one of them. In this episode, we explore how somatic work helped her redefine what it means to support others while honoring her own nervous system and lifestyle. Taune shares how discovering somatic experiencing led her…
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163. Creating a Life-First Therapy Practice with Lisa Menard
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28:11Creating a life-first therapy practice isn’t just about making a living—it’s about intentionally designing a life that feels aligned, free, and fulfilling. If you’ve ever dreamed of traveling more, working less, or living on your own terms, this episode will show you what’s possible. In this episode of The Traveling Therapist Podcast, I chat with L…
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Ep 118 - Dr Steph Venn Watson | SHOCKING New Cause Of Insulin Resistance (Not Carbs)
1:13:25
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1:13:25This episode is brought to you by The Primal Tallow Balm. Naturally Increase C15 (Free Guide): http://www.theprimal.com/lab/new-cause-of-insulin-resistance-c15-deficiency Dr Venn Watson's book 'The Longevity Nutrient': https://amzn.to/42gsgEX Fatty15 (use code PRIMAL): https://fatty15.com/PRIMAL My guest today is Dr Stephanie Venn-Watson, a…
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162. Mental Health Support for Nomads with Geleen Antonio
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38:35Mental health support for nomads is more important than ever, especially as more people choose location freedom without leaving their emotional wellbeing behind. Whether you're a therapist looking to reach a global audience or a traveler seeking support that understands your lifestyle, this conversation is packed with insight and inspiration. In th…
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161. The Power of Therapy Intensives for Traveling Therapists with Steffeny Feld
24:58
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24:58Therapy intensives are changing the game for therapists who want to serve clients deeply while building a business that actually supports their lifestyle. If you’ve been feeling stuck in the weekly session model and craving more time, space, or travel—this is a must-listen! In this episode of The Traveling Therapist Podcast, I talk with Steffeny Fe…
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Strength & Resilience - Jason Curtis’s inspiring path to the Deadly Dozen
44:17
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44:17In the finale of the first series of the Highway to Well Inspirational People podcast, I had a captivating conversation with Jason Curtis, the founder and race director of the Deadly Dozen. Jason shared his remarkable journey from a sport-loving youth, through his time as a physical training instructor in the British Army, to establishing the Deadl…
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Ep 117 - Dave Asprey | Get EPIC Fasting Results (Do Butter Coffee)
1:04:35
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1:04:35This episode is brought to you by The Primal Tallow Balm. Dave Asprey will discuss the power of fasting and intermittent fasting to lose weight and prevent disease. Get support from Carnivore doctors, head to https://www.gocarnivore.com/ Get Faster Fasting Results: http://www.theprimal.com/lab/fasting-to-lose-weight-prevent-disease-fast-t…
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160. Building a Coaching Business with Intention with Lauren Ashley
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34:17Building a coaching business with intention isn’t just about strategy—it’s about honoring who you are, what you value, and the kind of life you want to create. For Lauren, that meant walking away from a path in traditional therapy and choosing to build a business that aligned with her energy, lifestyle, and deeper sense of purpose. In this episode …
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The Mind-Body Connection - Jonathan Shaw's Approach to Healing
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52:23I first met Jonathan Shaw when I was struggling with persistent back pain. He was recommended to me as someone with a unique approach to healing. What struck me about Jonathan's method was how different it was from anything I had experienced before. Traditional treatments like physiotherapy hadn't worked for me, but Jonathan's focus on stress, beli…
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Ep 116 - Prof Thomas Seyfried | The WORST Food That Feeds Cancer Cells (STARVE IT Naturally)
1:12:57
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1:12:57This episode is brought to you by The Primal Tallow Balm. PREVENT Cancer (Free Guide): http://www.theprimal.com/lab/eat-high-fat-the-fastest-way-to-kill-cancer-cellsProf Seyfried's Book 'Cancer As A Metabolic Disease': https://amzn.to/4c7PHUa Professor Seyfried will discuss a new way to treat cancer using metabolic therapy, which is a combinati…
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159. Empowering Women Through Travel and Fashion with Frances Helena
29:22
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29:22Empowering women through travel and fashion isn’t just a mission—it’s a movement. In this episode, I sit down with Frances Helena, a solo traveler, designer, and survivor who has turned her lived experience into purpose. Through her upcycled fashion line and the Beautifully Diverse Fashion Movement, Frances is using creativity and advocacy to open …
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Celebrating Mums - The Love that Shapes us
48:15
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48:15In this special Mother's Day episode we dive into an emotional yet uplifting conversation with me, Sally Parkinson and Sarah Baldock from the Little Bean Podcast about how our Mums have shaped our lives. We reflect on the inspiring legacies left by our Mums, sharing cherished memories and the meaningful impact they've had on our personal and profes…
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Ep 115 - Dr Donald Layman | The Ultimate Protein Guide (How Much You ACTUALLY Need)
1:24:07
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1:24:07This episode is brought to you by The Primal Tallow Balm. Protein FREE GUIDE: https://www.theprimal.com/lab/eat-more-protein-lose-weight-faster-amount-needed-ideal-timing-quality This episode features Dr Donald Layman, a PHD researcher and expert in protein metabolism and metabolic health. Dr Layman has spent decades researching the role of pro…
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In this podcast episode, I am delighted to welcome this brilliant couple, Personal Trainer at CHF Gym Hollie Redman and Jade Gooding, Yoga & Pilates instructor, to discuss their fitness journeys, inspirations, and the challenges they've faced. Hollie shares the history of CHF gym, a family business started by her parents when she was 14, and her ev…
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158. What It’s Really Like to Solo Travel as a Therapist with Brenda Quinn
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28:34Solo travel as a therapist comes with unique challenges—and incredible rewards. From navigating time zones to finding the perfect work-from-anywhere setup, taking your therapy practice on the road solo requires flexibility, creativity, and courage. But it can also lead to the kind of freedom and fulfillment many therapists only dream about. In this…
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Microbiome Transplants: Tracing FMT's History, Impact on IBD & Parkinson's, and Donor Profiling
1:10:12
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1:10:12298 Dr Jason Hawrelak is a research scientist, educator, naturopath and Western herbalist with more than 18 years of clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old natural medicine apothecary and clinic located in central Hobart. He did his Honours and PhD degrees examining the causes of dysbiosis and the capacity o…
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Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)
1:07:44
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1:07:44This episode is brought to you by The Primal Tallow Balm. Dr Philip Ovadia, a cardiac heart surgeon, will share how to fix heart disease naturally with a high fat diet.Fix Heart Disease: https://www.theprimal.com/lab/fix-heart-disease-unclog-your-arteries-naturally Dr Ovadia's Book Stay Off My Operating Table: https://amzn.to/3FAmvc8 This episode…
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157. The Realities of Being an Expat Therapist in Germany with Tanya Dantus
28:18
28:18
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28:18Have you ever thought about being an expat therapist in Germany? Whether you're drawn to the cultural richness, new professional challenges, or the promise of a different lifestyle, moving your practice abroad comes with plenty of questions. From navigating complex licensure requirements to adapting to a new healthcare system and building a client …
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In this podcast episode, Tanya Croall, a self-employed physiotherapist with a background in the NHS and the Army, discusses her journey and holistic approach to health. Tanya runs Copford Physio and PhysioNatal in Colchester, focusing on women's health during pregnancy and beyond. The conversation navigates through her personal experiences and beli…
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156. All You Need to Know Before Relocating to Mexico with Asha Farrah
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23:11Thinking about relocating to Mexico? Whether you’re craving a lower cost of living, a fresh start, or a better work-life balance, moving to a new country comes with plenty of questions. How do you choose the right city? What are the visa and residency options? And what’s daily life really like for expats in Mexico? In this episode of The Traveling …
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From Lenses to Lunges - and everything inbetween!
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44:31In this podcast episode, we welcome Paul Inskip, a talented photographer turned business coach.. Paul's journey began in the world of music production before transitioning to photography, where his business acumen and creative skills flourished. During the lockdown, Paul became a business coach, sharing his knowledge with fellow photographers and h…
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Ep 113 - Dr Sean O'Mara | #1 Fastest Way To Fix Visceral Fat & Lose Weight
1:10:47
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1:10:47This episode is brought to you by The Primal Tallow Balm. Dr Sean O'Mara will discuss the best way to get rid of visceral fat (belly fat), and why you need to eat more fat! Burn Belly Fat (FREE GUIDE): https://www.theprimal.com/lab/reverse-visceral-fat-1-fastest-way-to-lose-weight-fix-disease Dr. O'Mara's Book Growing Better Not Older: https://amzn…
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155. Homeschooling, Traveling, and Staying Healthy as a Therapist with Atara Parkinson
42:07
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42:07Balancing homeschooling, traveling, and staying healthy as a therapist might sound like a lot to juggle, but with the right mindset and strategies, it’s absolutely possible. Whether you’re managing a private practice on the road, teaching your kids from anywhere in the world, or trying to make sure you’re eating well and taking care of yourself, fi…
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From Mum to Muscle: Rosie's Transformation Journey
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38:36In this episode, I chat with Rosie, a dedicated mum of three, personal trainer, and successful bodybuilder. Rosie shares her incredible journey from feeling unhappy and unfit after childbirth to transforming herself through strength training and rigorous competition prep. We discuss her motivations, the physical and mental challenges of prepping fo…
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In this episode, we spotlight Shelagh Steven, an expert horsewoman and business owner with a profound dedication to her sport, horses, and clients. Shelagh’s journey, marked by resilience, began on a farm with a love for horses from a young age. Transitioning from veterinary nursing to horse training and teaching, she shares her experiences and cha…
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154. What It’s Really Like Running a Private Practice from Mexico with Emma Kobil
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29:18Running a private practice from Mexico might sound like a dream, but what is it really like to live and work abroad as a therapist? From navigating residency requirements to managing client sessions across different time zones, making the move to another country comes with plenty of challenges—but also incredible rewards. In this episode of The Tra…
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Ep 112 - Dr Yvonne Burkart | 20 Everyday Products Linked To Cancer & Disease
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1:11:41Thank you to our sponsor The Primal Tallow Balms & Soaps. The hidden toxins found in our everyday products increase our risk of chronic diseases like cancer. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy.AVOID THESE TOXINS: https://www.theprimal.co…
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In this engaging episode of the Highway to Well podcast, host Sally Parkinson catches up with Tara Perlaki, a trained kinesiologist and founder of the Slow Revolution. Sally begins by recounting her initial encounter with Tara in 2013 when she was just starting her mother's dementia journey and was fortunate to be one of Tara's case studies during …
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153. Social Media Marketing for Therapists Who Want to Attract the Right Clients with Laura Haley
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38:57Social media marketing for therapists can feel overwhelming, especially when it comes to balancing authenticity with professionalism. How much should you share? Do you need separate personal and business accounts? And how can you create content that actually attracts the right clients without feeling like you’re constantly selling? In this episode …
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Ep 111 - Dr William Davis | Fix Your Gut With This ONE Microbe! (EAT THIS)
1:29:29
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1:29:29Thank you to our sponsor The Primal Tallow Balms & Soaps. Dr William Davis discusses the fastest way to fix your gut microbiome with one microbe and an easy yoghurt recipe to help! Try Function and skip the waitlist using my linkhttps://www.functionhealth.com/PRIMALPODCASTFix Your Gut (Yoghurt Recipe):https://www.theprimal.com/lab/gut-microbiom…
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Chantel Yates | Beyond Restriction: Finding Balance and Freedom with Food
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59:11# 297 Chantel Yates is a qualified naturopath, herbalist and nutritionist based in Lutruwita, Tasmania. She is passionate about her family, nature, the ocean and all things health and healing. Chantel is a GIT expert and likes to support patients to recover and maintain health, wellness and vitality by restoring and optimising gut and microbiome fu…
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152. Living as a Sailing Therapist and Running a Private Practice on a Sailboat with Raquel Ortega
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36:05What’s it like to run a private practice while living on a sailboat? In this episode of The Traveling Therapist Podcast, I talk to Raquel Ortega, a DBT therapist who has taken her practice offshore—literally! After working in a DBT clinic in London, Raquel found herself at a crossroads when the clinic shut down. Instead of settling down, she embrac…
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Ep 110 - Dr Chris Knobbe | This Food Is More HARMFUL Than Sugar
1:11:14
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1:11:14Thank you to our sponsor The Primal Tallow Balms & Soaps. Dr Knobbe discusses new research on the harmful effects of vegetable seed oils and why foods high in omega-6 fatty acids are worse than sugar! Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase.AVOID SEED OILS (FREE 53 SLIDES): https://www.thepri…
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