Fact checkers say this podcast is safe and effective. We won’t argue with that...
…
continue reading
Jeff Melody Podcasts
Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
…
continue reading
Put a Dent in the Universe
…
continue reading
Co-Founder of Claima and Former Nike Marketer, Bimma Williams interviews leading and emerging creatives and entrepreneurs of color about how they were able to build their own tables by turning their hobbies, side hustles, and ideas into thriving small businesses. From these stories, listeners will learn how to claim their dream careers by stepping into the world of entrepreneurship. Featuring Melody Ehsani, Jeff Staple, James Whitner and more. Follow Claima Stories (@claimastories) and Bimma ...
…
continue reading
Where life is explored through the insights of the butterfly effect, and how the smallest changes made by an individual can change the outcome for the collective. Hosted by designer Melody Ehsani and medical intuitive Julie Burns Walker.
…
continue reading

1
Baratunde Thurston on Unplugging: How to Reclaim Your Time and Focus (Shortcast)
12:04
12:04
Play later
Play later
Lists
Like
Liked
12:04In this special Shortcast edition, Baratunde Thurston, shares his experience of unplugging from social media for 25 days—and what he learned about stress, productivity, and the importance of being present. Baratunde reveals how stepping away from constant digital interaction can lead to more meaningful real-world connections and less burnout. In th…
…
continue reading

1
Melody Wilding on Managing Up: How to Get What You Need from Those in Charge
53:08
53:08
Play later
Play later
Lists
Like
Liked
53:08In this episode, Melody Wilding, author of Managing Up: How to Get What You Need from People in Charge, joins the show to discuss the often-overlooked skill of managing up. Melody shares insights on how to communicate more effectively with those in higher positions, ensuring that you get the support and guidance you need for your career while maint…
…
continue reading

1
Courtney Carver on Gentle Rest: How to Stress Less and Live the Life You Want
55:41
55:41
Play later
Play later
Lists
Like
Liked
55:41In this episode, Courtney Carver, author of Rest More, Stress Less: How to Live the Life You Actually Want, shares her transformative approach to prioritizing rest and reducing stress. Courtney, a simplicity and decluttering expert, discusses how rest is not just a reward but a necessity for productivity, creativity, and overall well-being. In this…
…
continue reading

1
Jeremy Kubicek on The 100X Leader: How to Become Someone Worth Following (Shortcast)
12:45
12:45
Play later
Play later
Lists
Like
Liked
12:45In this special Shortcast edition, Jeremy Kubicek, author of The 100X Leader: How to Become Someone Worth Following, shares how we can lead with both support and challenge to help others reach their full potential. Drawing inspiration from Sherpas guiding climbers on Mount Everest, Jeremy illustrates what it means to lead others by being fully for …
…
continue reading

1
Angus Nelson on Confidence: How to Stop Waiting and Start Living Boldly
46:19
46:19
Play later
Play later
Lists
Like
Liked
46:19In this episode, Angus Nelson, author of Confidence Comes Later, discusses his journey of building confidence through action and embracing uncertainty. Angus, an entrepreneur and personal development coach, explores how to disrupt your life by taking bold steps instead of waiting for confidence to appear, and how this can lead to personal growth an…
…
continue reading

1
Julie Fast on Getting It Done When You’re Depressed: Practical Strategies for Productivity
58:33
58:33
Play later
Play later
Lists
Like
Liked
58:33In this episode we revisit a conversation with Julie Fast, author of Getting It Done When You’re Depressed: 50 Strategies to Help You Achieve Productivity Even with Depression, Anxiety, or ADHD. She shares her expertise on how to overcome productivity barriers caused by mental health struggles. Julie, who has lived with bipolar disorder, depression…
…
continue reading

1
Sara Sherman on Using Music to Enhance Focus and Wellbeing
52:46
52:46
Play later
Play later
Lists
Like
Liked
52:46In this episode, Sara Sherman, author of Resonant Minds: The Transformative Power of Music, joins the show to discuss the powerful and often underestimated role of music in our lives. Sara, a classical musician and educator, explores how music can not only enhance our emotional well-being but also improve focus, productivity, and social connections…
…
continue reading

1
Anne-Laure Le Cunnf on Tiny Experiments: Redefining Success in a Goal-Obsessed World
50:46
50:46
Play later
Play later
Lists
Like
Liked
50:46In this episode, Anne-Laure Le Cunff, author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World, joins the show to discuss her experimental approach to goal-setting and personal growth. Anne-Laure, a neuroscience enthusiast and founder of Ness Labs, explores how shifting from traditional goal-setting to small, iterative experiments ca…
…
continue reading

1
Madeline Mann on Reverse the Search: Turning Job Seeking into Job Shopping
53:03
53:03
Play later
Play later
Lists
Like
Liked
53:03In this episode, Madelin Mann, author of Reverse the Search: How to Turn Job Seeking into Job Shopping, joins the show to share her expert advice on transforming the traditional job search process. With years of experience in HR and recruiting, Madelin provides valuable insights into how to stand out in today’s competitive job market by shifting fr…
…
continue reading

1
Ximena Vengeochea on The Life Audit: How to Reevaluate Your Goals and Reclaim Your Path
50:10
50:10
Play later
Play later
Lists
Like
Liked
50:10In this episode, Ximena Vengeochea, author of The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want, shares her approach to re-evaluating life’s priorities and making intentional changes. Ximena, a former LinkedIn leader, uses her background in user research to help others take a fresh, introspective approach…
…
continue reading

1
Elizabeth Lotardo on Leading Yourself: How to Find Purpose in Your Current Job
57:20
57:20
Play later
Play later
Lists
Like
Liked
57:20In this episode, Elizabeth Lotardo, author of Leading Yourself: Finding More Joy, Meaning, and Opportunities in the Job You Already Have, shares her insights on how to find purpose and fulfillment in your current job. Drawing on her background as an organizational psychologist, Elizabeth explores how shifting your mindset can help you thrive at wor…
…
continue reading

1
Andrew Brodsky on Mastering Successful Virtual Communication
56:23
56:23
Play later
Play later
Lists
Like
Liked
56:23In this episode, Andrew Brodsky, author of Ping: The Secrets of Successful Virtual Communication, explores how virtual communication can be improved for both productivity and relationship-building. Andrew, a professor at the University of Texas and expert on virtual communication, discusses his research and personal journey in understanding how we …
…
continue reading

1
Jenny Wood on Wild Courage: How to Overcome Fear and Unlock Your Potential
54:14
54:14
Play later
Play later
Lists
Like
Liked
54:14In this episode, we welcome Jenny Wood, a former Google executive, founder of Own Your Career, and author of Wild Courage: Go After What You Want and Get It. Jenny shares powerful insights into overcoming fear, taking bold risks, and navigating personal and professional growth with courage. In this conversation, we explore: The Courage to Overcome …
…
continue reading

1
PSA on what is ridiculous about any culture war
1:58
1:58
Play later
Play later
Lists
Like
Liked
1:58Bragging about winning a culture war is an admission of two things, both things aren't very smart.By Jeff Melody
…
continue reading

1
This is a test... PSA about what declaring a culture war actually says about people.
1:58
1:58
Play later
Play later
Lists
Like
Liked
1:58For this show to become available on Youtube... The show must release an audio only podcast even though the show has a library. See?By Jeff Melody
…
continue reading

1
Oliver Burkeman on Embracing Limits and Making Time for What Matters
49:00
49:00
Play later
Play later
Lists
Like
Liked
49:00I’m excited to welcome Oliver Burkeman back to the show to discuss his new book, Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts. You can find his previous conversation on the show here. Oliver is a journalist and author best known for 4,000 Weeks: Time Management for Mortals. His latest book offers a p…
…
continue reading

1
Ximena Vengoechea on Listening Like You Mean It for Better Productivity
44:09
44:09
Play later
Play later
Lists
Like
Liked
44:09I’m excited revisit this conversation with Ximena Vengoechea to the show to discuss her book, Listen Like You Mean It: Reclaiming the Lost Art of True Connection. Ximena is a user researcher, author, and expert in communication and active listening. Her book explores how we can deepen our conversations, overcome common listening mistakes, and foste…
…
continue reading

1
Networking Without Fear: Michaela Alexis on Overcoming Anxiety
1:00:56
1:00:56
Play later
Play later
Lists
Like
Liked
1:00:56I’m excited to welcome Michaela Alexis to the show to discuss her new book, No Fear Networking: A Guide to Building Connections for the Socially Anxious Professional. Michaela is a keynote speaker, LinkedIn expert, and networking coach who helps professionals overcome social anxiety and build meaningful connections in their careers. In this convers…
…
continue reading

1
Optimizing Your Workspace: Mo Hamzian on Sensory Design for Productivity
40:01
40:01
Play later
Play later
Lists
Like
Liked
40:01I’m excited to welcome Mo Hamzian to the show to discuss the future of workspaces and how to optimize environments for focus, productivity, and well-being. Mo is an entrepreneur, real estate expert, and the co-founder of VEL, a company dedicated to redefining workspaces for the modern workforce. In this conversation, we cover: The Evolution of Work…
…
continue reading

1
Imagination and Creativity at Work with Duncan Wardle
49:48
49:48
Play later
Play later
Lists
Like
Liked
49:48I’m excited to welcome Duncan Wardle to the show to discuss his new book, The Imagination Emporium: The Creative Tools to Change the Way You Think. Duncan is a former Head of Innovation and Creativity at Disney, a global speaker, and an expert in unlocking human imagination. His book presents practical tools for breaking free from conventional thin…
…
continue reading

1
Debra Eckerling on Setting and Achieving Goals with Clarity
41:33
41:33
Play later
Play later
Lists
Like
Liked
41:33I’m excited to welcome Debra Eckerling to the show to discuss her new book, 52 Secrets for Goal Setting and Goal Getting: How to Stay Focused, Grow Your Network, and Get More Done in Less Time. Debra is a goal-setting expert, author, and the creator of the DEB Method, which helps individuals and organizations define, plan, and achieve their goals. …
…
continue reading

1
Organizing Your Space and Mind: Lessons from Tidy Dad, Tyler Moore
48:06
48:06
Play later
Play later
Lists
Like
Liked
48:06This week, I’m excited to welcome Tyler Moore, also known as Tidy Dad, to the show to discuss his new book, Tidy Up Your Life: Rethinking How to Organize, Declutter, and Make Space for What Matters. Tyler is a teacher, writer, and advocate for creating intentional, organized spaces that support well-being. Through his Tidy Dad brand, he shares prac…
…
continue reading

1
Optimizing Brain States: Hyperefficiency with Dr. Mithu Storoni
51:37
51:37
Play later
Play later
Lists
Like
Liked
51:37I’m excited to welcome Dr. Mithu Storoni to the show to discuss her new book, Hyperefficient: Optimize Your Brain to Transform the Way You Work. Dr. Storoni is a physician, researcher, and expert in neuroscience and performance optimization. Her latest book challenges conventional productivity methods and introduces a brain-based approach to workin…
…
continue reading

1
Embracing Stuckness: Ben Orlin on Productive Problem Solving in "Math for English Majors"
40:47
40:47
Play later
Play later
Lists
Like
Liked
40:47This week, I’m excited to welcome Ben Orlin to the show to discuss his new book, Math for English Majors: A Human Take on the Universal Language. Ben is a math educator, writer, and the creator of Math with Bad Drawings, a blog and book series that makes math more accessible, humorous, and relatable. His latest book approaches mathematics as a lang…
…
continue reading

1
Ian Morgan Cron on Using the Twelve Steps for Greater Self-Awareness and Recovery
45:20
45:20
Play later
Play later
Lists
Like
Liked
45:20I’m excited to welcome back Ian Morgan Cron to the show to discuss his new book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between. Ian is a bestselling author, psychotherapist, Enneagram expert, and host of the Typology podcast. His latest book explores how the …
…
continue reading

1
Melissa Urban on Boundaries, Empathy, and the New Whole30
41:19
41:19
Play later
Play later
Lists
Like
Liked
41:19This week, I’m excited to welcome back Melissa Urban to the show to discuss her new book, The New Whole30: A Fresh Approach to Food and Life. Melissa Urban is the co-creator and CEO of the Whole30 program, a New York Times bestselling author, and a respected voice in the wellness community. Her new book reintroduces the Whole30 program with updates…
…
continue reading

1
Dr. Michael Breus on Simple Wellness Through Breathwork, Hydration, and Sleep
59:42
59:42
Play later
Play later
Lists
Like
Liked
59:42This week, I’m thrilled to welcome back Dr. Michael Breus to the show to discuss his new book, Sleep, Drink, Breathe: Simple Daily Habits for Long-Term Health. Dr. Breus, also known as “The Sleep Doctor,” is a clinical psychologist, board-certified sleep specialist, and a bestselling author. Known for making complex health topics approachable, his …
…
continue reading

1
Productivity A to Z with Mike Vardy - Part 1
1:06:58
1:06:58
Play later
Play later
Lists
Like
Liked
1:06:58This week we are joined by productivity expert Mike Vardy for Parton of a two part series on the A to Z of Productivity. Mike's experience spans years and includes authoring books, creating courses, and hosting his own podcast, "A Productive Conversation." He's a seasoned productivity strategist known for his unique approach to time management and …
…
continue reading

1
Kendra Adachi's Framework for a Kinder, Flexible Approach to Rethinking Productivity
1:03:39
1:03:39
Play later
Play later
Lists
Like
Liked
1:03:39This week I welcome back Kendra Adachi to the show to talk about her new book The PLAN: Manage Your Time Like a Lazy Genius. Kendra Adachi is one part systems expert, and one part permission giver. As The Lazy Genius, she aims to help you be a genius about the things that matter and lazy about the things that don't. She is the host of The Lazy Geni…
…
continue reading

1
The Power of Sobriety on Productivity with Gillian Tietz
41:36
41:36
Play later
Play later
Lists
Like
Liked
41:36This week, I'm revisiting a conversation with Gillian Tietz. Given the topic and the time of year, I felt it was the perfect moment to bring this discussion back to light. Gillian is a biochemist, educator, and entrepreneur who, after struggling with alcohol moderation, found productivity and success in sobriety. She is the host of the Sober Powere…
…
continue reading

1
Digital Detox: The Transformative Impact of Carlos Whittaker's Seven Weeks Without Screens
44:24
44:24
Play later
Play later
Lists
Like
Liked
44:24This week I was encouraged to welcome Carlos Whittaker to the show for an honest and compassionate talk about his latest book, "Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human." Carlos shares his transformative journey through living with monks and the Amish to understand different wor…
…
continue reading

1
Jon Acuff's Guide to Goal-Setting for Teens and Their Parents
44:45
44:45
Play later
Play later
Lists
Like
Liked
44:45This week I was so happy to welcome Jon Acuff back to the show to discuss his newest book, 'How Teens Win: The Student's Guide to Accomplishing Big Goals' for an insightful conversation about goal-setting, parenting, and supporting teenagers. This powerful new book which Jon co-authored with his two teenage daughters is a must read for parents, edu…
…
continue reading

1
Lizzie Penny and Alex Hirst on How To Develop Your Own Work Style
1:05:41
1:05:41
Play later
Play later
Lists
Like
Liked
1:05:41This week, I'm excited to revisit this conversation with Lizzie Penny and Alex Hirst discussing their book, Workstyle: A revolution for well being, productivity and society. They coined the term nearly a decade ago during an inspired conversation at a pub. Little did they know that that conversation would lead them to co-found the multi-million pou…
…
continue reading

1
Seth Godin on Discovering True Productivity and Significance in Modern Workplaces
45:49
45:49
Play later
Play later
Lists
Like
Liked
45:49This week, we’re revisiting a conversation that left a lasting impact, where I had the honor and privilege of speaking with Seth Godin about his book, The Song of Significance: A New Manifesto for Teams. For most listeners Seth needs no introduction. Seth is perhaps best known for his prolific daily blog, as well as his books Linchpin, Tribes, The …
…
continue reading

1
Todd Henry on Cultivating a Daily Habit of Creativity
46:36
46:36
Play later
Play later
Lists
Like
Liked
46:36This week I was excited to revisit a conversation I had with Todd Henry. Todd is a prolific author and speaker who focuses on the creatives and dispelling myths about who is and who is not “creative” within corporate or professional workforces. For over a decade Todd has helped readers unlock their creative potential and find new ways to apply thei…
…
continue reading

1
Smart ADHD: Overcoming Myths and Finding Focus with Ian Anderson Gray
52:10
52:10
Play later
Play later
Lists
Like
Liked
52:10In this episode, I'm excited to chat with my friend Ian Anderson Gray to dispel the myths and stigmas surrounding ADHD. Ian shares his personal journey of understanding and managing ADHD, shedding light on emotional dysregulation and the pivotal role a family coach played in his life. Discover the inspiration behind Ian's podcast "Smart ADHD," whic…
…
continue reading

1
Chris Bailey on Finding Peace and Productivity in Anxious Times
56:24
56:24
Play later
Play later
Lists
Like
Liked
56:24This week I'm excited to revisit a conversation I had with Chris Bailey. Chris has been a guest on the show a number of times, and in this episode, he unpacks the origins, research, and results of his book, How to Calm Your Mind: Finding Presence and Productivity in Anxious Times. I decided to revisit this conversation as the need for calm has been…
…
continue reading

1
Michael Hyatt and Megan Hyatt-Miller on Mastering Your Mindset for Personal & Professional Growth
48:42
48:42
Play later
Play later
Lists
Like
Liked
48:42This week I’m excited to revisit a conversation I had with Michael Hyatt and Megan Hyatt-Miller about their book, Mind Your Mindset: The Science That Shows Success Starts with Your Thinking. Michael is the founder and chairman of Full Focus. Through his coaching program for small business owners, BusinessAccelerator®, and the bestselling Full Focus…
…
continue reading

1
Desert Days, Retreats and Vacations with John Drury
53:25
53:25
Play later
Play later
Lists
Like
Liked
53:25In part 2 of 2 of this conversation, John Drury shares about the importance of retreats and sacred time for rest and rejuvenation. John shares his personal experiences with different forms of retreats, emphasizing the value of eliminating distractions and under-stimulation to foster deeper self-reflection and mindfulness. He introduces practical te…
…
continue reading

1
Rhythms, Routines and Crafting a Rule of Life with John Drury
48:44
48:44
Play later
Play later
Lists
Like
Liked
48:44In part 1 of a 2 part conversation I am thrilled to bring my longtime friend of 25 years Dr. John Drury. John and I share an interest in productivity and the Enneagram, particularly the unique insights of Enneagram fives. In this episode, John and I talk about the profound impact the pandemic has had on our routines and spiritual practices, introdu…
…
continue reading

1
Tiago Forte on Building a Second Brain to Free Our Minds
50:12
50:12
Play later
Play later
Lists
Like
Liked
50:12This week I’m excited to revisit an insightful conversation I had with Tiago Forte about his book Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential. Tiago walks us through his groundbreaking framework, PARA—Projects, Areas, Resources, Archives—that aims to revolutionize how we organize informa…
…
continue reading

1
The Evolution of AI and Apple Intelligence with Jeff Sieh
49:41
49:41
Play later
Play later
Lists
Like
Liked
49:41I’m thrilled to welcome Jeff Sieh back to the show for an in-depth discussion about the evolution of AI, particularly focusing on Apple’s recent announcements. Jeff and I dive into the historical context of AI, reminiscing about its portrayal in popular culture and significant milestones like IBM’s Deep Blue and Microsoft’s Clippy. We then transiti…
…
continue reading

1
Andrew Mason on The Current Pulse of The Productivity Landscape
53:58
53:58
Play later
Play later
Lists
Like
Liked
53:58This week I’m happy to welcome fellow podcaster and host of The ProGuide Podcast, Andrew Mason back to the show to discuss current trends and themes within the vast productivity space. Andrew and I discuss how being aware of our thoughts, feelings, and behaviors can significantly impact our happiness and self-improvement. We explore various factors…
…
continue reading

1
Tribute to Dan Miller: Memories of His Legacy
30:05
30:05
Play later
Play later
Lists
Like
Liked
30:05In this solo episode, we pay tribute to Dan Miller, the late author of "48 Days to the Work You Love". Dan passed away in January 2024 after a brief battle with cancer. Erik shares personal stories and lessons learned from Dan, emphasizing his profound impact on people through his generosity, approachability, and commitment to lifelong learning. Er…
…
continue reading
This week we are opening up the mailbag once again to answer your questions about productivity, task completion, work preparation, quality time, motivation, and so much more. From managing distractions in a noisy office environment to improving the efficiency of your meetings, I hope this mailbag/Q&A gives listeners practical strategies to help you…
…
continue reading

1
Mara Glatzel on Advocating For Your Needs While Claiming Your Agency
49:03
49:03
Play later
Play later
Lists
Like
Liked
49:03This week I was grateful to welcome Mara Glazel to the show for a chat about her new book, Needy: How to Advocate for Your Needs and Claim Your Sovereignty. In our culture, the word "needy" often carries a negative connotation, suggesting weakness or dependency. But Mara is here to challenge that perception and flip it on its head. She argues that …
…
continue reading

1
Jorge Arango on Extending Your Mind Through Better Note Taking
52:42
52:42
Play later
Play later
Lists
Like
Liked
52:42This week it was my pleasure to speak with Jorge Arango about his latest book, Duly Noted: Extend Your Mind Through Connected Notes. Jorge is an information architect, author, and educator. For almost three decades, he has architected digital experiences and made the complex clear for organizations ranging from Fortune 500 corporations to nonprofit…
…
continue reading

1
Dr. Barry Kudrowitz on How Play and Humor Fuel Innovation
49:53
49:53
Play later
Play later
Lists
Like
Liked
49:53This week it was my pleasure to welcome Dr. Barry Kudrowitz to the show for a chat about his great book, Sparking Creativity: How Play and Humor Fuel Innovation and Design. Dr. Kudrowitz is a professor of product design and department head in the College of Design at the University of Minnesota. There, he founded and directed the product design pro…
…
continue reading

1
Matt Abrahams on How to Speak Successfully When You're Put on the Spot
45:18
45:18
Play later
Play later
Lists
Like
Liked
45:18This week I’m excited to share my conversation with Matt Abrahams. Matt is a passionate, and innovative educator, podcaster, and coach. As a Lecturer in Organizational Behavior at Stanford University’s Graduate School of Business he has helped countless presenters improve and hone their communication, including some who have delivered Nobel Prize, …
…
continue reading

1
Michael Easter on How Comfort and Over Abundance are Stifling Our Progress and Productivity
46:26
46:26
Play later
Play later
Lists
Like
Liked
46:26This week I’m excited to welcome Michael Easter for a conversation about a pair of his books, Scarcity Brain, Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough and The Comfort Crisis, Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. Michael is the founder of the 2% with Michael Easter newsletter and the New York Tim…
…
continue reading