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And Podcast For All - Metallica Podcast

Jeff Winslow & Shane Obershaw

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Welcome to...And Podcast For All! We're excited you've clicked, and subscribed. Founded in 2020, ...APFA has been delivering the ultimate Metallica experience. We are here to bring you a podcast for ALL of you...the Metallica fan. New fan, diehard, casual fan, seen a hundred concerts fan, it doesn't matter. Hence the name...And Podcast For All wants you the listener to be a part of the show. Interviews done around the world with you is what makes this interactive podcast, a show. Co-Hosted b ...
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Success isn’t just about the deals you close or the investments you make - it’s about how you think, grow, and lead. Hosted by Amy Calandrino, founder of Beyond Commercial, The Performance Mindset Show explores the habits, strategies, and mindset shifts that drive peak performance in business, real estate, health, and life. Based in sunny Orlando, Amy and her guests dive into leadership strategies, decision-making frameworks, mental resilience, and personal growth. From cutting-edge commerci ...
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Regenerative medicine is becoming more and more mainstream, and on today’s episode of the Performance Mindset podcast, Amy sits down with Dr. Jeff Gross, a physician based in Las Vegas, Nevada. Dr. Gross is an anti-aging doctor who offers his patients at Re CELLebrate precision medical, longevity, and biohacking consultations to reduce disease and …
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On today’s episode of the Performance Mindset podcast, Amy sits down with Adrian Quevedo from Healix², where they specialize in helping executives and professional athletes achieve peak performance using brain mapping. Adrian has spent the past 27 years of his career understanding the brain and how it impacts our daily lives. This episode is a must…
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Edward Winslow, a protégé of the legendary Bob Knakal, joins Amy for this episode of the Performance Mindset podcast. Edward is the author of the book “ProofStacking: How to Overcome Consumer Doubt, Create Trust, and Get More Clients Than You Can Handle.” ProofStacking is a marketing concept that transcends industries, building trust with clients a…
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Amy sits down with Erik Sexton, an SIOR commercial real estate broker in Las Vegas, Nevada. Erik and Amy met on the X platform, where many commercial real estate professionals hang out online after work. Erik is licensed in Nevada and California and primarily focuses on industrial listings. He began his real estate career in Nevada at 19 years old …
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On this episode of the Performance Mindset podcast, Amy’s very first guest on the podcast returns. Mike Van den Abbeel, managing partner at Winter Garden Salon Development and Bumby Partners and president of Mosaic Hair Studio, joins Amy for a conversation about mindset, guiding business principles, and leaving a legacy through business real estate…
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Building a successful business doesn’t always mean reinventing the wheel. On today’s Performance Mindset podcast, Amy sits down with Nick Huber, co-founder, investor, and partner in several companies, including BoldSEO, AdRhino, WebRun, Titan Risk, The Huber Method, Spidexx, and a business and real estate brokerage that Nick began with his dad, Tim…
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Dr. Lucky Meisenheimer joins Amy for this episode of the Performance Mindset podcast. Lucky is a skin cancer surgeon with a career spanning 40 years in dermatology. Lucky is passionate about swimming and has hosted Lucky’s Lake Swim since 1989 in the Orlando, Florida, area. He is also a yo-yo enthusiast and holds the Guinness World Records title fo…
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On today’s Performance Mindset podcast, Amy sits down with Aviva Sonenreich. Aviva is a managing broker at The Warehouse Hotline, a Denver, Colorado-based firm. Aviva is a Denver native with a massive social media following, and her expertise ranges from acquiring industrial income property to leasing offices. She leverages her social media savvy t…
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On this episode of the Performance Mindset podcast, Amy welcomes Dr. Arianna Becker to the show. Arianna owns Do Life with Dr. Becker coaching, where she helps her clients focus on living their lives to their full potential. She really enjoys working with her clients to improve their daily habits because she believes building habits is the key to c…
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On today’s Performance Mindset podcast, Amy sits down with Ellen Silverman, a New York City native who transitioned into real estate after a long career in banking and finance. After the 2008 banking crisis, Ellen’s work became more regulatory, and in 2016, she obtained her real estate license and transitioned into residential real estate. Ellen is…
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On today’s Performance Mindset podcast, Amy interviews her friend Chad Griffiths. Like Amy, Chad is an SIOR and a CCIM in commercial real estate. He focuses on industrial assets and is based in Edmonton, Alberta, Canada. Chad is also host of the Industrial Real Estate show on YouTube. In this episode, you’ll hear: The upcoming CREi conference and w…
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Today’s episode of the Performance Mindset podcast features Barbi Reuter, a founder of the commercial real estate firm PICOR and a past president of the CREW Network. With a commercial real estate career spanning 40 years, Barbi began her real estate career her senior year in high school, typing leases for a broker. That broker later helped Barbi o…
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Today’s episode of the Performance Mindset podcast features Isar Meitis, a longtime friend of Amy’s and an experienced entrepreneur who has founded several companies, including a failed startup and a successful e-commerce department. Isar is currently focused on consulting and educating businesses on implementing AI, and he hosts a podcast called L…
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On today’s Performance Mindset podcast, Amy welcomes Jason Purcell to the show. Jason is the owner of Certified Mortgage Planners, a residential mortgage company. Jason is a self-described corporate athlete focused on impacting and making a difference in the lives of those around him. Jason is also a fan of coaching, having been professionally coac…
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On today’s episode of the Performance Mindset podcast, Amy welcomes Mary Crimmins to the show. Mary has been working with Amy for the past two years to publish Amy’s book, “From Perfect to Real: Ditch Perfection, Shift Your Mindset, and Thrive on Your Terms.” The book launches in March 2025, and Amy sits in the hot seat, answering questions about t…
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In this episode of the Performance Mindset podcast, Amy welcomes her move manager and friend, Shiela Wyatt. Shiela began her career 25 years ago as a professional organizer, and as her business grew and evolved, she focused on move management. Moves can be an incredibly stressful part of life, and Shiela’s systems help alleviate the stress and grie…
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On today’s Performance Mindset podcast, Amy sits down with James Milner, owner and president of Appalachian Commercial Real Estate in Boone, North Carolina. Appalachian offers sales, leasing, consulting, and appraisal services. James entered commercial real estate following a stint in residential real estate, and today, he is the leading commercial…
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On today’s Performance Mindset podcast, Amy interviews her good friend, Emily Wood. Emily is a fellow Power Beacon, a mom of two, and also works in commercial real estate. Emily has a background in marketing, and she recently exited a startup she helped launch called Revere. She is also the host of the new podcast “Closing the Deal, Opening Up | Un…
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In this episode of the Performance Mindset podcast, Amy welcomes Kelly Hubbell, owner of My Sage Haus. Sage Haus helps families create a more intentional, impactful existence by bringing in more help and reducing the shame that comes with that. Amy has been hiring help at home for years, but recently, she needed to realign it, and she used Kelly’s …
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Today’s episode of the Performance Mindset podcast features Fly Jamerson. Fly is Amy’s program co-chair for the upcoming CREi Summit in September 2025. Although she has been in commercial real estate for less than a year, she’s already making waves. Her background is in the arts and entertainment industry, and she stumbled into commercial real esta…
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On today’s episode of the Performance Mindset podcast, Amy sits down with Mo Regalado, owner of MoVO Media Marketing. Mo began her career in radio and used those skills to transition into social media marketing. Today, she helps real estate professionals manage and curate their social media accounts to build community and authenticity for their bra…
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On today’s episode of the Performance Mindset podcast, Amy sits down with Bo Barron, a leading figure in the commercial real estate industry. Bo’s expertise and experience have positioned him as a thought leader. He is a seasoned commercial real estate professional with extensive experience in brokerage leadership and professional development. Bo’s…
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Today’s episode of the Performance Mindset podcast features Bob Gentle. Bob spent many years in traditional digital marketing before realizing that a great personal brand can also help build a successful business. He leaned into that curiosity and wanted to nurture those not naturally outgoing to learn to shine. Bob built his business, AmplifyMe, a…
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On today’s Performance Mindset podcast, Amy’s guest, Izzy Warner, shares a powerful personal story that led to the founding of her company, Redd Dott Jewelry. Izzy established her fashion brand to empower women through the beauty of vintage handcrafted pieces. Established in 2022, Redd Dott offers unique cuff bracelets made from globally sourced vi…
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This episode of the Performance Mindset podcast features Tom Larance, who began his career by founding Corporate Concierge Services. Tom took these guest experiences into new spaces, ultimately becoming known for transforming the concierge industry in guest experiences, including tenant lounges, in-office hospitality, wellness centers, and show-sto…
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On this episode of the Performance Mindset podcast, Amy sits down with Edie Weintraub, founder and managing director of Terra Alma in Atlanta, Georgia. Edie is also the co-founder of Women in Restaurants. With over 20 years in commercial real estate, Edie started a boutique brokerage firm four years ago. She specializes in working with the service …
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Today’s episode of the Performance Mindset podcast features Steve Brewer, Amy’s longtime friend and a golf coach and DubsDread Golf Course in Orlando, Florida. Steve is in his 17th season at DubsDread and has a team of two full-time coaches and a couple of part-time coaches. During his time in the coaching world, Steve has learned several practical…
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On this episode of the Performance Mindset podcast, Amy welcomes Justin Ryder from SVN, a deal maker with more than 10,000 followers on LinkedIn and a growing YouTube presence. Justin and Amy met at the X Gala. He is based in Central Kentucky. In this episode, you’ll hear: Justin Ryder’s experience at the intersection of social media and real life …
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On this episode of the Performance Mindset podcast, Amy interviews Cory Zelnik, founder and CEO of Zelnik & Company, a boutique retail brokerage based in New York City. Cory has decades of experience in the retail real estate market and has successfully built a reputation for delivering outstanding results to tenants and landlords in one of the mos…
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On today’s episode of the Performance Mindset podcast, Deena interviews Deena Zimmerman, a powerhouse in the retail commercial space. Amy and Deena delve into how she landed in real estate despite pursuing a psychology degree to become a therapist. Deena’s niche is tenant representation, and she shares what she loves about her job. During their con…
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On today’s episode of the Performance Mindset podcast, Amy interviews Joe Killinger, a social media master, entrepreneur, investor, and a trailblazer who successfully pioneered several companies. Amy and Joe discuss his dynamic approach to marketing his ventures across numerous sectors and how having a diverse team has helped drive his success. In …
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Today’s episode of the Performance Mindset podcast features Natasha Falconi, a distinguished figure in multifamily real estate. Natasha is based in South Florida and carved out her niche by focusing on strategic investments and innovative growth strategies that significantly influence her portfolio and industry influence. Natasha has a background a…
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On today’s episode of the Performance Mindset podcast, Amy interviews Kurt Jensen of Kessinger Hunter in Kansas City, Missouri. Hunter is an SIOR and is a principal at his firm, which focuses on industrial brokerage. He was born and raised in Kansas City, and Kurt is in business with his dad and brother. He is also a host of the podcast ON AIRE wit…
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Today’s episode of the Performance Mindset podcast features Carrie Bobb, a commercial real estate agent with Foundry Commercial in Nashville. She was previously with Carrie Bobb & Co. and is the founder of hellojenny. Carrie specializes in mixed-use developments, evoking emotion through retail leasing. Hellojenny develops digital strategies for com…
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On this episode of the Performance Mindset podcast, Amy welcomes Antje Pepper, co-founder of KEEP>GOING First Aid. Antje is originally from Germany, met her American husband in New Zealand, and they ultimately settled in the United States. Their business started when they realized there was a real need for first aid kits geared toward families, lea…
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On today’s episode of the Performance Mindset podcast, Amy interviews Christina Balas, Vice President of Servicing and Operations at Better Homes and Gardens Real Estate. Christina is a fellow Power Beacon and a dynamic leader known for her strategic insight and commitment to driving growth and inclusion in the real estate industry. Christina is pa…
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Today’s episode of the Performance Mindset podcast features Veronica Malolos, the founder and managing broker of CapStack Commercial in the Greater Orlando, Florida market. Veronica is CCIM-certified and the host of the Women in Business podcast. She is also involved with the National Association of Realtors and was recognized by CREi as a top Comm…
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On this episode of the Performance Mindset podcast, Amy interviews Cate Agnew, a distinguished leader in commercial real estate and Chief Valuation Officer at Natixis CIB Americas. Cate holds FRICS, CRE, and MAI designations, which showcase her expertise and commitment to excellence in real estate. She is also a Power Beacon, an organization dedica…
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On today’s episode of the Performance Mindset podcast, Amy interviews Ken Ashley, a senior director at Cushman & Wakefield and an expert in tenant representation. Ken is a trusted advisor to many Fortune 500 companies. He is also the founder of the CREi Summit and the innovator behind CREi Plus platforms, which foster and facilitate connections bet…
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On this episode of the Performance Mindset podcast, Amy welcomes John Motowidlak to the show. John is the founder of Mpire Financial and has more than a decade of experience in the mortgage industry. He’s helped thousands of people and has been ranked in the top 1% for United Wholesale Mortgage, the second-largest lender in the nation. John helps O…
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On this episode of the Performance Mindset podcast, Amy interviews Neal Sherman, founder and CEO of TAGeX Brands. TAGeX is in its 38th year in business and assists businesses in all lifecycle stages, from closing locations to liquidating equipment. TAGeX is a company that has redefined sustainability in business and is a testament to what can be ac…
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Time to go through that dusty closet and pull out the Metallica T's! Let's chat about our top threads and not so top holes that we use to change the oil or mow the lawn in. Since most Tallica T's have logos we touch on the various albums, eras, movies, and project logos as well. Many more than we all thought! RoboBORe joins in, as well as The Boss …
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Once again, what don't we talk about in a babble week. Dots, guitars, holes, eclipses, mistakes, theft, misplacements, The Juice, Elton, UFC, and yes...some Metallica Instagram - andpodcastforall Liquid Death - Official sponsor of APFA liquiddeath.com -Murder your Thirst, Death To Plastic [email protected] for all your wants, wishes, comme…
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On this episode of the Performance Mindset podcast, Amy interviews Rod Santomassimo, president of The Massimo Group in Cary, North Carolina. The Massimo Group is a coaching organization with more than 30 coaches focused on helping individuals in commercial real estate, including brokers, mortgage brokers, and bankers, build the businesses and lives…
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Tired of bands that should hang it up? We agree! Want some bands to make a come back? There are a few..... We wish and hope, and then really wish with a list and our opinions. Oh just a few hints before we get started. Jeff is missing in action, please write in and tell us what you think he could possibly be doing. But Phil Anselmo from Pantera cal…
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Who the hell pulled the plug?!?!? We're back to kick off the spring season with 1001 topics under the sun. Horns up! Instagram - andpodcastforall Liquid Death - Official sponsor of APFA liquiddeath.com -Murder your Thirst, Death To Plastic [email protected] for all your wants, wishes, comments, Hate Train mail, needs, desires, or just to s…
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On today’s episode of the Performance Mindset podcast, Amy welcomes attorney Jordan Ostroff to the show. Jordan is a visionary entrepreneur and managing partner of Driven Law. He also coaches fellow lawyers, helping them run more efficient practices. Jordan is a committed board member of Big Brothers and Big Sisters. At Driven Law, Jordan and his t…
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On today’s Performance Mindset podcast, Amy interviews her friend Bill Umansky. Bill has been running a criminal and personal injury practice in Orlando since 1997. His team consists of 25-30 employees, including virtual assistants who are full-time and criminal trial lawyers. Bill no longer practices law and has taken on the role of leadership at …
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On today’s episode of the Performance Mindset podcast, Amy sits down with guest Eric Girard to talk about what it takes to become a great manager. Eric is the founder of Girard Training Solutions, a company dedicated to transforming high-performing individual contributors into great people managers. He is also the author of the book “Lead Like a Pr…
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On this episode of the Performance Mindset podcast, Amy interviews Beth Azor. Beth is the founder and principal of Azor Advisory Services, Florida’s premier retail, real estate management, development, and commercial real estate education firm. Beth has a long history of buying, selling, leasing, developing, redeveloping, and managing her own retai…
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