Henry David Thoreau said, “We are constantly being invited to be who we are.” Yet how many of us accept the invitation to show up 100% authentically in our interactions with one another? How often do we feel safe enough to bring our whole selves to a conversation or a relationship? Most of us are held back by limiting beliefs and fear of being misunderstood and not belonging. In a world where people are hiding to stay “safe”, speaking our vulnerable truth is probably the most courageous thin ...
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I believe there are big universal energy shifts occurring and that women are being called to step up and serve the world through heart-centered initiatives...to show up more boldly and authentically and to help be catalysts for positive change. To lead us to a better way of being.
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Episode 31 with Danielle Lemottee Breaking the Cycle
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28:47SheBreathe Soul Stories Episode 31 with Danielle Lemottee Breaking the Cycle In this powerful episode, I’m joined by Danielle Lemottee, founder of Brave Bloom Coaching, who shares her deeply personal and generational journey through the child welfare system. From her mother, to herself, to her oldest child, Danielle has lived the impact of a system…
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Episode 30 with guest Ellen Williams, Beyond the "American Dream"
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29:49Episode 30 - SheBreathes Soul Stories with Ellen Williams, Beyond the “American Dream” What happens when you “have it all” — the house, the job, the picture-perfect life — and still feel completely empty? In this powerful new episode, Ellen Williams shares the raw truth of hitting emotional rock bottom after achieving what many would call “The Amer…
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Episode 29 with Teresa Marasco - Turning a 50 Year Dream Into a Reality
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27:17SheBreathes Soul Stories Podcast Episode 29: Turning a 50-Year Dream into Reality with Teresa Marasco, Co-Founder of Xhale Azores In this heartfelt episode, I’m joined by Teresa Marasco, yoga teacher, spiritual guide, and co-founder of the breathtaking Xhale Azores Retreat Centre. Teresa shares the deeply personal story of how she brought a 50-year…
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Episode 28: Reclaiming Joy After Divorce with Guest Patti Mesite.
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31:16SheBreathes Soul Stories Episode 28: Reclaiming Joy After Divorce with Patti Mesite, Founder of Beauty Boost Boston In this powerful episode, I sit down with Patti Mesite, the inspiring founder of Beauty Boost Boston — a vibrant community designed to help women feel healthy, empowered, and beautiful. Patti opens up about her personal journey throug…
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Episode 27: Mastering Money & Owning Your Worth with Scarlett Stanhope, The Biz Hippie
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27:40In this episode of the SheBreathes Soul Stories Podcast, I sit down with Scarlett Stanhope, The Biz Hippie—a powerhouse coach helping purpose-driven entrepreneurs master money, own their worth, and build thriving businesses that fully support them. Scarlett shares her deeply personal journey of overcoming perfectionism, unlearning social conditioni…
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Episode 26: Rewriting Your Story: Ashley Basiri on Healing, Motherhood and Empowerment.
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25:43In this inspiring conversation, we welcome Ashley Basiri—a board-certified health and wellness coach, eating disorder recovery coach, fitness instructor, and mom—to share her powerful journey of self-love and resilience. Ashley opens up about her eating disorder recovery, her decision to leave the corporate world for a life dedicated to health and …
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Episode 25: From Fear to Flow with Linda Ugelow
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28:51Do you struggle with public speaking? Feel that wave of anxiety before stepping into the spotlight? You’re not alone—and this episode is for you! In Episode #25 of SheBreathes Soul Stories, I’m joined by Linda Ugelow, a speaking confidence and vocal coach, and author of Delight in the Limelight. Linda knows firsthand what it’s like to battle speaki…
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Episode 24: SheBreathes Soul Stories - Episode with Candace Dalton, Spiritual Medium
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29:30In this heartfelt and inspiring episode, I’m joined by Candace Dalton, a gifted spiritual medium with a remarkable story of forging her own path. While many of her childhood friends followed the traditional route of college, Candace chose a different journey —a choice that would ultimately unlock her extraordinary gifts and change her life forever.…
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Episode 23- SheBreathes Soul Stories Podcast with Catherine Sipher. she is Poet, Author, Journaling Advocate, and Remote Piano Teacher—but her story goes much deeper.
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27:27Episode 23- SheBreathes Soul Stories Podcast with Catherine Sipher. She is a Poet, Author, Journaling Advocate, and Remote Piano Teacher—but her story goes much deeper. In this powerful episode, Catherine opens up about a journey of resilience and reinvention. From being a stay-at-home homeschooling mother of 6 to navigating life after divorce, emb…
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Episode 22: Following the Soul Fire with Hilary Harley
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32:31SheBreathes Soul Stories Episode 22: Following the Soul Fire with Hilary Harley In this inspiring episode of SheBreathes Soul Stories, I sit down with Hilary Harley—renowned astrologer, holistic healer, and soul-centered guide—to explore her courageous journey of breaking free from societal and family expectations to follow her soul’s true calling.…
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Episode 21: Seeing Yourself as Art - A liberating Conversation with Ria MacKenzie
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30:30Episode 21: Seeing Yourself as Art – A Liberating Conversation with Ria Mackenzie In this empowering episode of SheBreathes Soul Stories, we sit down with Ria Mackenzie, a visionary boudoir and creative photographer who is redefining how women see themselves. Through her lens, Ria offers women more than just photographs—she provides a transformativ…
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Episode 20: Reclaiming the Goddess Within with guest Carey Gatto
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30:31Episode 20: Reclaiming the Goddess Within – A Conversation with Carey Gatto of Goddess Uprising. In this heartfelt and transformative episode of SheBreathes Soul Stories, I sit down with Carey Gatto, the life coach and priestess behind Goddess Uprising. Carey opens up about her journey of spiritual awakening, sharing a deeply personal story about h…
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Episode 19: Empowering Children Through Opportunity with Rachel Calabrese
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31:42In this inspiring episode, I sit down with Rachel Calabrese, founder of ConfiKids, a nonprofit dedicated to providing children with access to extracurricular activities and experiences that foster confidence, growth, and joy.By Jenn Gulbrand
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Episode 18: SheBreathes Soul Stories with Soni Masur, an inspiring Energy Healer and the visionary Founder of the Zenathon. In this powerful conversation, Soni shares her mission to empower individuals and global communities through purposeful service, rooted in the belief that peace and harmony begin within each of us.…
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Episode 17 - SheBreathes Soul Story with Julie Menden.
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36:39Episode 17 - SheBreathes Soul Story with Julie Menden. Tune into this compellinginterview with Julie Menden, a dynamic speaker, speaker coach, and living testament to the power of resilience and perseverance.By Jenn Gulbrand
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Episode 16 with Guest Julie O'Brien-Fairweather
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30:37Listen in on my conversation with Julie O’Brien-Fairweather, Founder of In Full Force, a movement dedicated to embracing life and aging with passion, in full force creates opportunities for women to live a life filled with purpose, community & joy.By Jenn Gulbrand
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Episode 15: Soul Stories with Roberta Black
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25:57Roberta shares her inspiring story of overcoming limiting beliefs and discovering her true independence. She reveals how she combined her passions for love and travel to align with her soul's purpose.By Jenn Gulbrand
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Episode 14: Soul Stories with Khemara Sical
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29:04In this heartfelt episode, we sit down with Khemara Sical, founder of International LLC / Empowered Traveler. She shares her deeply personal story of loss, healing, and an unexpected twist of fate that led to a beautiful miracle—her son, Luca. From the depths of sorrow to the heights of joy, Khemara’s journey is a testament to resilience, faith, an…
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Episode 13: Soul Stories with Kaitlin McCarthy-Regan
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46:59Join us for an inspiring conversation with Kaitlin McCarthy-Regan, the founder of Boston CPR Partners, Boston Nursing Care & Consulting, and Chic Celebrations of New England. In this episode, Kaitlin shares her personal journey titled "The Dyslexic Diaries - Lessons Learned from My Learning Disability." From overcoming challenges to thriving in bus…
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Episode 12: Soul Stories with Meesh Carra
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31:23This week, we have a special international guest all the way from Cape Town, South Africa—the amazing Meesh Carra, Psychic Medium. In this powerful episode, Meesh shares her incredible journey across 40 countries, exploring her life’s purpose. From meditating in a Buddhist temple in Thailand, to a plant medicine ceremony with the Shipibo tribe in P…
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Episode 11: Soul Stories with Nancy Harrison
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27:42In Episode 11 of SheBreathes Soul Stories, we’re joined by the inspiring Nancy Harrison, who shares her transformative journey of self-discovery and purpose after raising her sons Nancy’s story is a beautiful reminder that it’s never too late to reconnect with yourself and embrace your passions. Join us as she explores the challenges and triumphs o…
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Episode 10: Soul Stories with Susan Congdon
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34:47In Episode 10 of SheBreathes Soul Stories, we dive deep with the brave Susan Congdon as she shares her gripping tale of childhood abuse and neglect amidst the chaos of narcissism Susan’s powerful story is one of courage, survival, and the journey toward healing. Her insights shed light on the complexities of trauma and the strength it takes to recl…
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Join me for Episode 09 of SheBreathes Soul Stories featuring the incredible Sadie Lowe! In this heartfelt episode, Sadie opens up about her journey of discovering her son’s autism diagnosis and the lessons she’s learned along the way. Her story is one of resilience, love, and the power of understanding—an inspiring reminder that every path we walk …
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Episode 65: Slaying Shame: Breaking Patterns of Suffering
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7:15Shame is a shadow that looms over many of us, shaping our thoughts, behaviors, and beliefs in ways we may not even fully understand. It’s a powerful emotion that often drives us to hide our true selves, to conform to expectations that don’t align with who we are, and to settle for less than we deserve.…
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Episode 64: The Power of Self-Talk: Why Choosing our Words Matters
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5:45We all have an inner voice that narrates our daily lives, offering commentary on everything we do. This internal dialogue, or self-talk, is incredibly influential, shaping our perceptions, emotions, and ultimately, our actions. While we often focus on the words we say to others, the words we say to ourselves are just as important—if not more so.…
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Episode 08: Soul Stories - The Magic of Story Telling
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5:30The Magic of Storytelling. Stories have the power to heal because they bring us back to ourselves, allowing us to rediscover the strength, resilience, and wisdom that have always resided within us.By Jenn Gulbrand
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Episode 63: Breaking Free from Limiting Beliefs
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8:20In the pursuit of happiness, many of us often find ourselves entangled in patterns of suffering and limiting beliefs. These internal obstacles can obstruct our path to joy, causing us to feel stuck and disempowered. However, by understanding and breaking these patterns, we can reclaim our joy and live more fulfilling lives.…
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Episode 07: Soul Stories with Jayme Kotler
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26:35We're honored to feature Jayme Kotler of Grieve2Live on the latest episode of the SheBreathes Soul Stories Podcast. In this heartfelt conversation, Jayme shares her deeply personal journey of grieving the loss of her mother six years ago, compounded by the challenges of a divorce. Her story is a powerful testament to the path of growth and healing.…
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Episode 62: Building Resilience: A Vital Balance
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6:08Resilience is commonly defined as the ability to bounce back from adversity, to adapt in the face of challenges, and to thrive despite difficult circumstances. But did you know that resilience is not just about enduring hardships; it’s also about replenishing our inner resources and fostering well-being in the process.…
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Episode 06: Soul Stories with Sara Melcher
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28:03We're thrilled to bring you a powerful new episode of the SheBreathes Soul Stories Podcast featuring Sara Melcher of Empowered, Inc. In this deeply moving episode, Sara opens up about her experiences with early childhood trauma and how those formative years have profoundly shaped who she is today. Her story of courage, healing, and transformation i…
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In the hustle and bustle that has become our everyday way of “being”, finding solace and balance can be increasingly challenging. One practice that has gained considerable attention in recent years is sound healing. Learn why I believe soundhealing has been a game changer in my own healing as well as the work I do to support others.…
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Episode 05: Soul Stories with Misty Lynch
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27:48
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27:48We’re excited to share an inspiring new episode of the SheBreathes Soul Stories Podcast featuring Misty Lynch of Soundview Financial Advisors. In this heartfelt conversation, Misty opens up about her personal journey, recounting the challenges she faced growing up when her family lost everything and had to start over. Her story of resilience and gr…
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Episode 4: Soul Stories with Jenn Sullivan, Lisa Ponte, and Danielle Cleary
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1:03:15Tune in and join me, Jenn Gulbrand, as I dive into profound and heartfelt discussions with three remarkable Soul Story Authors – Jenn Sullivan, Lisa Ponte, and Danielle Cleary. Get ready to embark on a journey through their personal narratives of psychic connection, navigating through the darkness of suicide ideation, and triumphing over the challe…
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Episode 3: Soul Stories with Telma Sullivan, Becky Bast, and Robin Marquez
1:14:04
1:14:04
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1:14:04Listen in with Jennifer Gulbrand and her Guest Co-Host, Beth Knaus as they facilitate honest conversations with three exceptional storytellers. These inspiring women share their journeys of overcoming obstacles and undergoing remarkable personal growth. Prepare to be moved, uplifted, and genuinely touched by the resilience and power embedded within…
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Episode 2: Soul Stories with Beth Knaus, Dr Cathy Ripley Greene and Christine Skubon
1:05:14
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1:05:14In this episode, Jennifer Gulbrand and co-host Rachael Barillari are diving into heart-to-heart chats with three incredible women. These women open up about their triumphs over challenges and the profound transformations they've experienced. Get ready to feel inspired, uplifted, and genuinely touched by the strength within their stories.…
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Episode 1: Storytelling with Paula Reardon Webster, Courtney Ricci and Julie Grimm
1:02:29
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1:02:29In this inaugural episode, co-hosts Jennifer Gulbrand and Rachael Barillari engage in authentic conversations with three remarkable women who share their stories of triumph over challenges and profound transformation. Get ready to be inspired, uplifted, and deeply moved by the power of their narratives.…
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Introducing"SheBreathes Soul Stories: From Triumph to Transformation" a NEW Women's Movement and Podcast co-hosted by Jennifer Gulbrand and Rachael Barillari. We passionately believe in the profound impact of personal narratives. When stories are shared, they have the power to create waves of change and foster understanding within ourselves and our…
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Episode 60: Interview with Karen Sullivan
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38:45Interview with Karen Sullivan where we explore the fascinating world of Human Design and how its changing the way we see ourselves and interact with others.By Jenn Gulbrand
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Episode 59: Internal Family Systems for Restoring Wholeness
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5:41When left unresolved, trauma can lead to various psychological and physical issues that disrupt our lives and prevent us from experiencing true emotional well-being. There is hope for healing and restoration through a powerful therapeutic approach known as the Internal Family Systems (IFS) model.By Jenn Gulbrand
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Episode 58: Guest Interview with Christine Skubon, Integrative Nutrition Health Coach at Sunflower Wellness
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30:23Guest Interview with Christine Skubon, Integrative Nutrition Health Coach at Sunflower Wellness. Listen in to learn how to make diet and lifestyle changes to look and feel your best.By Jenn Gulbrand
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The Magic of Storytelling. Stories have the power to heal because they bring us back to ourselves, allowing us to rediscover the strength, resilience, and wisdom that have always resided within us. & Everyone has a Story to Tell. New Book Release, I am proud to announce newly released new book SheBreathes Soul Stories: From Triumph to Transformatio…
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Episode 56: Guest Interview with Erin Carroll-Manning of the Gentle Giraffes
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31:37Guest Interview with Erin Carroll-Manning of the Gentle Giraffes who shares her journey of creating her own Newborn Care & Family Services business and the joy she finds in her work.By Jenn Gulbrand
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Episode 55: The World Needs More Kindness & Compassion
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7:48As we approach the season of giving, and with World Kindness Day just around the corner on November 13th, we are reminded of the profound impact that acts of kindness and compassion can have. Let's consider what these words truly mean and the tangible benefits they offer us and those around us and how our New 501c3 Non Profit is creating positive c…
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Episode 54: Guest Interview with Mary Daisley, The Psychic Navigator
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25:41Guest Interview with Mary Daisley, The Psychic Navigator, who lets us in on all of her secrets of the mystical and magical work she does to guide others on their journey.By Jenn Gulbrand
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Expectations refer to the beliefs that you hold for the outcomes of events or of other people. Our expectations can lead to major disappointment when reality does not match up to what we had hoped someone would do or how a situation would unfold.By Jenn Gulbrand
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Episode 52: Guest Interview with Jessica Ohanian, The Wellness Herbalist
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31:55Guest Interview with Jessica Ohanian, The Wellness Herbalist who enlightens us on the many benefits of plant medicine and reconnecting with Mother Earth for healing.By Jenn Gulbrand
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The transition from summer to fall is a magical time when nature displays its magnificent artistry through the changing colors of leaves and the gentle crispness of the air. We are invited to slow down, reflect, and appreciate the beauty in letting go. We find ourselves in a season of transition, not only in the natural world but also within oursel…
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Episode 50: Guest Interview with Erin Stephenson, Health Coach & Fitness Guru
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27:03Listen in to learn how Erin incorporates mindfulness into her fitness offerings and believes that health is a lifestyle.By Jenn Gulbrand
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Disconnecting from technology can do wonders for your relationship with yourself and with the other people in your life. It allows you to sit with your thoughts and emotions in a way that is so necessary for your overall well-being.By Jenn Gulbrand
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Episode 48: Guest Interview with Beth Knaus, That’s a Spade Copywriting
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30:11
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30:11Beth is a great resource for women in heart-centered businesses who are looking to find their voice. She’s also collaborating with me on the release of my latest book, SheBreathes Soul Stories, From Triumph to Transformation. How 22 Women Reclaimed their Joy…coming this fall.By Jenn Gulbrand
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