Best Jennifer Ginty Podcasts (2025)

1
Tapping Into Healing: Embracing Your True Self with Amy Vincze 45:43

Play Pause

1d ago45:43

45:43

Send us a text Jen speaks with Amy Vincze about her transformative journey from personal trauma to healing through Emotional Freedom Techniques (EFT) tapping. Amy shares her experiences with childhood trauma, breast cancer and the discovery of tapping as a tool for emotional release. The conversation delves into the mechanics of tapping, its origin…

1
Creating the Pathway to Emotional Fitness with Shaun Zetlin 50:41

8d ago50:41

50:41

Send us a text Shaun Zetlin shares his transformative journey from a bullied child with physical challenges to a successful personal trainer and author. He discusses the importance of emotional fitness, authenticity and vulnerability in overcoming trauma and building inner strength. He emphasizes the need to embrace their past, recognize their wort…

1
Defying the Odds: Resilience Through Adversity with Dr. Gloria Vanderhorst 40:04

15d ago40:04

40:04

Send us a text Jen speaks with Dr. Gloria Vanderhorst, who shares her inspiring journey of overcoming significant challenges, including being born with spina bifida and later facing life-altering circumstances. Gloria discusses her early life, the importance of emotional intelligence, her journey to motherhood and her work with boys and fathers. Sh…

1
Healing in Tandem: Finding Oneself Through Adventure, Writing and Love with Teri M. Brown 47:12

22d ago47:12

47:12

Send us a text Jen speaks with Teri M. Brown, an award-winning author and storyteller, about her transformative journey from emotional abuse to empowerment through writing and adventure. Teri shares her experiences of resilience, the healing power of writing and the profound lessons learned during her tandem bicycle journey across the United States…

1
Navigating Medical Trauma with Complex PTSD 38:52

29d ago38:52

38:52

Send us a text In this episode, Jen shares her personal journey through medical trauma and complex PTSD, highlighting the challenges faced in the medical community, particularly regarding women's health. She discusses her experiences with surgeries, the impact of medical misogyny, and the importance of self-advocacy in navigating healthcare. Throug…

1
Beyond the Pulpit: Sexuality, Spirituality and Starting Over with Bekah Slider 54:21

1M ago54:21

54:21

Send us a text Jen speaks with Bekah Slider, a former pastor turned confidence coach. They explore her journey from a strict religious upbringing to embracing her true self, discussing the struggles with hypocrisy in religion, the importance of intuition and the challenges of parenting beyond religious trauma. Bekah shares her experiences of decons…

1
From Burnout to Balance: Healing, Money, and Reclaiming Your Life with Michon Covington 41:59

2M ago41:59

41:59

Send us a text In this episode, Michon Covington shares her transformative journey from a successful corporate career to prioritizing her health and well-being. After experiencing burnout and a health crisis, she turned to therapy and nervous system healing. Now, as a financial wellness educator, she empowers others to reclaim their lives through i…

1
Victim 2 Victor: Empowering Survivors with Anu Verma 38:58

2M ago38:58

38:58

Send us a text Jen speaks with Anu Verma, a survivor of childhood sexual abuse and domestic trauma, who transformed her painful experiences into a journey of healing and empowerment. Anu shares her story of overcoming PTSD, depression and self-blame, ultimately becoming a beacon of hope for others through 'Victim 2 Victor'. The conversation delves …

1
Breaking Up with Fear with Carolyn Murphy 42:38

2M ago42:38

42:38

Send us a text Jen speaks with Carolyn Murphy, a trauma survivor and advocate, about her journey from trauma to empowerment. Carolyn shares her origin story, detailing the impact of early trauma on her life choices and the struggle with perfectionism and fear. She discusses the pivotal moments in 2018 that led her to embrace change, her work as a p…

1
Reinventing Purpose: Navigating Life with Functional Neurological Disorder with Amy Cole 40:13

2M ago40:13

40:13

Send us a text Jen speaks with Amy Cole, a former web developer turned tech educator, who shares her transformative journey after being diagnosed with Functional Neurological Disorder (FND). Amy discusses the challenges she faced in her diagnosis, the impact of trauma on her health, and how she has reinvented her purpose by helping others navigate …

1
Transforming Anxiety into Empowerment: Understanding OCD with Liz Murray 45:39

3M ago45:39

45:39

Send us a text Transformational coach Liz Murray shares her extraordinary journey from a childhood marked by anxiety and family challenges to becoming a guiding force for midlife women. She discusses her experiences with OCD, the impact of 9/11 on her career as a flight attendant and her eventual transition into coaching. Liz emphasizes the importa…

1
Rewriting Recovery: A Mindset Shift with David Douglas 55:46

3M ago55:46

55:46

Send us a text Jen speaks with David Douglas, an author and counselor, about his journey of transformation from struggling with substance use to becoming a mindfulness practitioner. David shares his origin story, the impact of family dynamics, and the role of spirituality in his life. He discusses the importance of gratitude and optimism in overcom…

1
Redefining Health and Wellness After Surgery with Liz Rodriguez 43:04

3M ago43:04

43:04

Send us a text Jen speaks with Liz Rodriguez, a certified health and wellness coach, about her transformative journey following back surgery. They discuss the challenges of redefining fitness, the importance of mindset shifts, and the unique experiences of women in health and wellness. Liz shares insights on addressing trauma, finding joy in moveme…

1
A Journey from Religious Trauma to Spiritual Awakening with Brooke Deanne 38:36

3M ago38:36

38:36

Send us a text Jen speaks with trauma healing mentor Brooke Deanne about her journey from a traumatic childhood in a cult. They discuss the impact of religious trauma, the importance of safety in healing and the transformative power of trusting one's intuition. Brooke shares her experiences with spiritual awakening, the modalities she uses in her p…

1
Finding the Key to Self-Identity with Sasha Greenidge 43:20

4M ago43:20

43:20

Send us a text Jen speaks with mindset coach Sasha Greenridge about her journey of self-discovery and transformation. Sasha shares her experiences growing up in a culturally strict environment, the challenges of people-pleasing, and the importance of setting boundaries. She discusses her turning point at age 35, where she began to explore Gene Keys…

1
Child Abuse Prevention Month - A Survivor’s Call to Action 35:19

4M ago35:19

35:19

Send us a text Jen shares her personal journey of surviving childhood abuse and the ongoing struggles with the legal system that allowed her abuser to go free. She discusses the impact of trauma, the concept of complex PTSD, and her efforts to create a healing tool for others. Jen's story is a call to action for awareness and change in the treatmen…

1
The Turning Point: Embracing Change and Self-Discovery with Ernest Wood 41:26

4M ago41:26

41:26

Send us a text Jen speaks with Ernest Wood, a Navy veteran and author of 'Asshole to Awesome'. They explore Ernest's journey of self-discovery, the impact of family dynamics, and the importance of forgiveness. The conversation delves into the pivotal moments that lead to transformation, the challenges of emotional control, and the role of coaching …

1
Building Resilience through Adversity: Overcoming Misdiagnosis with Dwayne Morton 41:11

4M ago41:11

41:11

Send us a text Jen speaks with Dwayne Morton, an inspirational speaker and former international basketball player. Dwayne shares his profound journey of transformation, detailing his struggles with a misdiagnosed blood cancer, the trauma of being a bystander in a police shooting, and his path to healing through various modalities. He emphasizes the…

1
Breaking Cycles, Building Strength: Healing, Mentorship, and Intuition with Cat Dunn 40:37

4M ago40:37

40:37

Send us a text In this episode of 'When Not Yet Becomes Right Now', host Jen Ginty speaks with Cat Dunn, an award-winning online business manager and mentor. They explore Cat's transformative journey from a toxic upbringing to becoming a successful mentor for others. The conversation delves into themes of generational trauma, the importance of comm…

1
Transformative Moments in Addiction Recovery with Donna Marston 45:47

4M ago45:47

45:47

Send us a text Jen Ginty speaks with Donna Marston, a parent support coach and advocate, about her journey through her son's addiction and recovery. Donna shares her experiences, the challenges she faced, and the lessons learned along the way. The conversation emphasizes the importance of community, self-care, and understanding addiction as a compl…

1
Breaking Free from Binge Eating with Jane Pilger 46:43

5M ago46:43

46:43

Send us a text Jen speaks with Jane Pilger, a coach specializing in helping women overcome binge eating and develop a healthier relationship with food. They explore the origins of binge eating, the impact of trauma, and the role of shame and judgment in eating disorders. Jane shares her personal journey, the importance of community support, and str…

1
Transforming Pain into Power and Light with Andy Grant 50:36

5M ago50:36

50:36

Send us a text Jen speaks with Andy Grant, an award-winning podcaster and transformational energy coach. They delve into Andy's personal journey through mental health struggles, including his experiences with suicidality and the importance of emotional authenticity. The conversation highlights the significance of community support, the power of ene…

1
Navigating Political Trauma and How We Build Community in Times of Fear 13:19

5M ago13:19

13:19

Send us a text In this episode, Jen explores the profound impact of political trauma on survivors of abuse, particularly in the context of the Trump administration. She discusses the feelings of fear and insecurity that arise from political actions and rhetoric, and emphasizes the importance of community, self-care, and advocacy in navigating these…

1
Creating Safe Spaces and Empowering Women with Hannah Sol Marie 43:15

5M ago43:15

43:15

Send us a text Jen speaks with Hannah Sol Marie about her transformative journey from a religious upbringing to embracing her true self. Hannah shares her experiences with religious trauma, the importance of community and connection among women, and how she created the Brave B*tches Circles to foster open conversations. The discussion highlights th…

1
Unlocking Your Potential and Finding Purpose with Andy Casey 50:08

6M ago50:08

50:08

Send us a text Jen speaks with transformative life coach Andy Casey about his journey from self-doubt to empowerment. They explore themes of loss, grief, and the importance of community in personal growth. Andy shares his experiences with NLP and visualization techniques that have helped him and others overcome limiting beliefs and embrace their tr…

1
Navigating Corporate PTSD and Shifting Mindsets with Jeff Sigel 48:09

6M ago48:09

48:09

Send us a text Jen and Jeff explore the transformative moments in life and career, focusing on the shift from an achievement mindset to a learner mindset. Jeff shares his personal journey through corporate PTSD, the challenges of toxic work environments and the importance of aligning personal values with career goals. They discuss the need for supp…

1
Overcoming Medical Trauma with the Power of Authentic Living with Crystal Robinson 46:43

6M ago46:43

46:43

Send us a text In this episode, Jen speaks with Crystal Robinson, a holistic nutrition and wellness coach, about her transformative journey from a successful engineering career to embracing her true purpose in holistic healing. She shares her experiences with medical challenges, including a brain tumor and the importance of addressing suppressed em…

1
A Father’s Journey Navigating Grief with Jason Tuttle 42:42

6M ago42:42

42:42

Send us a text In this episode Jen speaks with Jason, a father who shares his profound journey of grief after the loss of his son. They discuss the emotional complexities of grief, the importance of community, and how Jason transformed his pain into purpose through his project, 'Letters to Zachary'. The conversation highlights the significance of v…

1
Navigating Identity and Resilience After Trauma with Caralyn Dreyer 50:16

7M ago50:16

50:16

Send us a text In this episode, Caralyn Dreyer shares her profound journey of overcoming trauma, identity struggles & the impact of abusive relationships. From her childhood experiences of bullying and racism to the challenges faced in college, including sexual assault, her story is one of resilience & strength. She discusses the importance of heal…

1
The Mean Girl Within: Break Free from External Expectations with Leslie Urbas 37:48

7M ago37:48

37:48

Send us a text In this episode Jen speaks with Leslie Urbas, a registered dietician and personal trainer, about her transformative journey from living under the expectations of others to embracing her own values and goals. They discuss the importance of recognizing and silencing the inner critic, the impact of community on personal growth, and Lesl…

1
Understanding PANDAS: Insights from a Family's Experience with Don Donnelly 33:41

7M ago33:41

33:41

Send us a text In this episode, Jen speaks with Don about his family's journey navigating the complexities of PANDAS, a pediatric autoimmune disorder. They discuss the challenges of obtaining a correct diagnosis, the importance of advocacy, and the role of education in recognizing symptoms. Don shares his experiences with the medical community, the…

1
Navigating Sobriety: The Power in Both Self and Community with Sascha Stucky Schlossberg 45:41

7M ago45:41

45:41

Send us a text In this episode Jen engages in a heartfelt conversation with Sascha Stucky Schlossberg about her transformative journey to sobriety. Sascha shares her experiences with alcohol, the challenges of identity and perfectionism, and the vital role of community support in recovery. The discussion emphasizes the importance of emotional heali…

1
A Deep Dive Into the Emotion of Guilt and Why We May Feel It Over the Holidays 31:08

8M ago31:08

31:08

Send us a text In this episode, host Jen Ginty explores the pivotal moments of transformation in our lives, focusing on the emotion of guilt. She discusses the different types of guilt, including parental, spousal, and survivor's guilt, and emphasizes the importance of understanding justified versus unjustified guilt. Jen shares personal reflection…

1
From Corporate Success to Purposeful Entrepreneurship - A Journey of Caregiving with Christine Santos 30:15

8M ago30:15

30:15

Send us a text In this episode of 'When Not Yet Becomes Right Now', host Jen Ginty speaks with Christine Santos about her transformative journey from a corporate career to becoming a caregiver for her mother. Christine shares her early life experiences, the impact of her family, and how these shaped her decisions. She discusses her evolution into e…

1
Creating an Inclusive Community Through Books with Kate Keisling 38:05

8M ago38:05

38:05

Send us a text In this conversation, Kate shares her journey from a love of books in childhood to navigating the corporate world & ultimately opening her own bookstore. She discusses the challenges & triumphs of entrepreneurship, the importance of community in fostering a love for reading, and her vision for creating an inclusive and welcoming spac…

1
From Trauma to Triumph: A Story of Resilience & Reclaiming Identity with Michelle Holling-Brooks 1:00:29

8M ago1:00:29

1:00:29

Send us a text Jen speaks with Michelle Holling-Brooks, a trauma-informed specialist, about her incredible journey of healing & transformation. Michelle shares her origin story, detailing her battle with severe illness at a young age that left her deaf, blind & paralyzed. Through her experiences, she discusses the impact of trauma on identity, the …

1
Empathy in Practice: How Personal Struggles Shape Therapy with Alexis Skopos 26:42

8M ago26:42

26:42

Send us a text In this episode, Alexis Skopos shares her journey into the mental health field, driven by personal experiences of loss and trauma. She discusses her advocacy for the LGBTQIA community, the importance of addressing shame and body positivity, and her work with domestic violence survivors. Alexis also highlights various therapeutic moda…

1
From Gymnast to Coach: an Inspiring Weight Journey with Melanie Cohen 42:37

9M ago42:37

42:37

Send us a text Jen speaks with Melanie Cohen, a former competitive gymnast turned weight loss coach. They explore her journey through the pressures of gymnastics, the impact of weight & clutter on mental health & the importance of support systems in achieving personal transformation. They delve into the emotional aspects of eating, the connection b…

1
A Journey Through Betrayal Fuels a Passion for Helping Others with Vanessa Cardenas 51:02

9M ago51:02

51:02

Send us a text Jen engages in a profound conversation with Vanessa, a betrayal recovery specialist. They explore the pivotal moments of transformation in life, focusing on the impact of micro betrayals & generational trauma. Vanessa shares her personal journey through betrayal, emphasizing the importance of self-discovery, emotional validation, & t…

1
The Power of Systemic Work & Embracing Your Inner Parts with Natalie Jovanic 36:02

9M ago36:02

36:02

Send us a text We explore the multifaceted journey of healing from trauma, focusing on personal experiences, systemic work & the importance of understanding one's identity. Natalie shares insights on navigating relationships, setting boundaries, & the impact of cultural identity on personal growth. The discussion emphasizes the significance of self…

1
Making the Choice to Reach Out for Help From Others with Haaj Ferogh 40:59

9M ago40:59

40:59

Send us a text In this episode Jen Ginty speaks with Haaj Ferogh, a 1st Generation Muslim American who teaches Special Education, about her transformative journey through mental health challenges, cultural identity, and the importance of seeking help. Haaj shares her experiences with bullying, the impact of 9/11 on her identity, and her struggles w…

1
Reclaiming Life After Cancer with Casey Kang Head 50:25

10M ago50:25

50:25

Send us a text In this powerful episode, we welcome Casey Kang Head, a remarkable 3-time survivor of acute lymphoblastic leukemia. Now a trauma-informed cancer coach, Casey shares her inspiring journey of resilience and healing. With a wealth of credentials - a certified oncology Yoga instructor, a Cancer Exercise Specialist, PN Level 1 Nutritionis…

1
Introduction 17:04

11M ago17:04

17:04

Send us a text Welcome to my podcast! I’m Jen Ginty—a single mom living with Complex PTSD and Major Depressive Disorder, both stemming from childhood trauma. For years, I put off my healing journey. I was stuck in survival mode, always telling myself “not yet” when it came to facing my mental health. But there was a point when something shifted. My…