Parent Coaches Unleashed is a podcast that dives deep into the unspoken realities of parenting. Hosted by life coaches Carrie Wiesenfeld and Jessica Anger, this show is an unfiltered, no-holds-barred exploration of the joys, challenges, and everything in between that comes with raising children. Whether you're a new parent feeling overwhelmed, a teacher seeking insights, or a grandparent navigating your role, this podcast offers a community where your experiences are acknowledged and discuss ...
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Mental health, making music and staying alive. Explore intimate, vulnerable and fascinating stories from musicians and creative people on their real-life challenges, triumphs, and how they've navigated the world while making art. Hosted by Christina Rowatt.
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You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation. But it’s not all serious self-healing! Miracle Mike—my improvised ‘kid brother’—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embr ...
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Teaching can be an emotionally and physically stressful career. Since becoming a teacher 7 years ago, I gained a lot of weight, felt depressed and started getting weekly migraines. This school year I decided to get my health in check. This podcast is dedicated to helping teachers like me feel better from the inside out! Every episode is full of whimsical antics and good times while dishing out the best health and wellness advice out there! :D
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This is The Future of Wellness, your go-to resource for the art of wellbeing and the science of self-transformation. Explore a holistic approach to life with world-class experts as we uncover the tools and traditions of consciousness transformation. From energy healing to ayurveda, somatic therapies to neuroscience, meditation to enlightenment – we believe the most interesting things happen at the boundaries of disciplines. Whether you’re curious about holistic wellness or deeply committed t ...
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Parenting is hard. We get that! We are right there with you. There is so much information being thrown at us on a daily basis on how we should be raising our kids, are we doing the right things, should we be doing something different. It can be overwhelming and exhausting. In this podcast you will hear from experienced parents and professionals about various parenting topics to help you by providing you with solutions and strategies to minimize the hustle and bustle that we parents face dail ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Send us an email @ [email protected] summary In this episode, the last of the first season, Jessica Anger and Carrie Wiesenfeld reflect on their journey as parents, discussing the evolution of parenting from the early days of caring for infants to witnessing their children grow into kind and compassionate individuals. They share proud…
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Expand and Trust: Learning to See With Sacred Sight | ✨ A Course in Miracles
45:54
45:54
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45:54“God is in everything I see because God is in my mind.” – A Course in Miracles Workbook, Lesson 30 What if real vision wasn’t about your eyes at all—but about your mind? What if what you see around you is a reflection of what’s happening within you? In this episode, we explore Lesson 30 from the A Course in Miracles Workbook for Studen…
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Send us an email @ [email protected] Diedra Perry, a certified HeartMath® Mentor and stress management coach, works with kids, adults, athletes, and leadership teams. She helps them learn to manage stress and build resilience through biofeedback and science-backed techniques. Her approach combines emotional regulation, nervous system …
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Mastering Anger Management: Tools for Emotional Regulation with Dr. Christian Conte
59:48
59:48
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59:48Dr. Christian Conte is one of America's most accomplished mental health specialists in the field of anger and emotional management. In this episode, he shares the deeper principles behind Yield Theory - a powerful model of change that integrates radical compassion, conscious education, and Eastern philosophical insights such as non-attachment. With…
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Send us an email @ [email protected] In this episode of Parent Coaches Unleashed, Jessica Anger and Carrie Wiesenfeld discuss the complexities of college decision-making for students and their parents. They explore the emotional challenges parents face when their children choose colleges that differ from their expectations, the import…
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Seeing God and the Divine Purpose in Everything | ✨ A Course in Miracles
25:57
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25:57“God is in everything I see.” – A Course in Miracles Workbook, Lesson 29 What if the sacred wasn’t somewhere far away—but hiding in plain sight? In your coffee mug. The pile of laundry. That person who annoys you. Even the pause between your breaths. In this episode, we explore Lesson 29 from the A Course in Miracles Workbook for Studen…
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More Than a Game: Gambling, Addiction, and the Family Impact
46:54
46:54
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46:54Send us an email @ [email protected] Ryan Soave, Chief Clinical Officer of Guardian Recovery, is a Licensed Mental Health Counselor and certified trauma therapist specializing in addiction and PTSD treatment. He integrates yoga, meditation, and breathwork into his therapeutic approach, which he has shared with thousands. He has also g…
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The Sacred Cell - What Cell Membranes Teach Us About Healing Relationships with Diane Tegtmeier
56:00
56:00
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56:00Our cells have been masterfully navigating relationships for billions of years, what if their wisdom holds the solutions to our deepest relational wounds? Diane Tegtmeier bridges biochemistry, social work, environmental activism and energy healing to reveal how nature's ancient wisdom can transform our most challenging relationships. Drawing from h…
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022 - Brian Ritchie (Violent Femmes) on Mental Health & Making It Early
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9:15Brian Ritchie from Violent Femmes talks about how mental health was approached when he was starting out, the impact of breaking big early on his identity as a young musician, how he manages his mental health and lots more.By Christina Rowatt
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Loosening Judgements and Automatic Meaning-Making | ✨ A Course in Miracles
27:55
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27:55“Above all else I want to see things differently.” – A Course in Miracles Workbook, Lesson 28 What if the table, the teacup, the tension in your body… all had a divine lesson to reveal? What if shifting your perception—even slightly—was the key to unlocking peace, clarity, and connection? In this episode, we explore Lesson 28 from the A Course i…
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Netflix Drama Adolescence Sparks Real Conversations About Parenting
35:17
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35:17Send us an email @ [email protected] Netflix’s limited series drama Adolescence has everyone talking—and in this episode, Carrie and Jessica join them in the discussions. They explore themes such as parent-child relationships, the impact of social media, emotional dynamics, and the responsibilities of both parents and schools in guidi…
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Letting Go of Avoidance | ✨ A Course in Miracles
33:06
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33:06“Above all else I want to see.” – A Course in Miracles Workbook, Lesson 27 What if clarity was the highest form of self-care? What if vision—true, spiritual vision—could dissolve confusion, fear, and illusion? In this episode, we explore Lesson 27 from A Course in Miracles Workbook, a call to make spiritual sight your #1 priority. We unpack wha…
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The Invisible You - Energy Medicine & Mapping the Human Biofield with Thornton Streeter
58:11
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58:11Thornton Streeter takes us on a fascinating journey into the invisible realm of the human energy field revealing how cutting-edge technology is finally making visible what healers have known for millennia. As founder of the Centre for Biofield Sciences in India, Thornton has dedicated many years to developing the Biofield Viewer - a remarkable syst…
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I Am Afraid _________ Will Happen | ✨ A Course in Miracles
43:05
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43:05“My Attack Thoughts Are Attacking My Invulnerability.” – A Course in Miracles Workbook, Lesson 26 Have you ever noticed how quickly we go into mental battle mode—criticizing, judging, or trying to control—when we feel unsafe, insecure, or vulnerable? This week on Love & Learn, we explore Lesson 26 from A Course in Miracles Workbook, which reveals…
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Spring Break for Your Young Adult: Exciting or Terrifying?
29:07
29:07
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29:07Send us an email @ [email protected] In this conversation, Carrie and Jessica discuss the complexities and anxieties surrounding spring break for young adults. They explore the challenges parents face in trusting their children to make safe decisions while traveling, the importance of preparation and communication, and the evolving na…
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The Hidden Grace in the Highs and the Lows | ✨ A Course in Miracles
43:50
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43:50"I Do Not Know What Anything Is For." – A Course in Miracles Workbook, Lesson 25 Have you ever been so certain about something, convinced it was "good" or "bad", only to realize later that you misunderstood its purpose entirely? In this episode of Love & Learn, we explore Lesson 25 from A Course in Miracles Workbook for Students. This lesson challe…
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Debunking Parenting Myths: Teen and Young Adults Edition
27:11
27:11
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27:11Send us an email @ [email protected] In this conversation, Carrie and Jessica discuss the unrealistic expectations placed on young adults in their early 20s and late teens to have everything figured out. They explore the importance of independence, the transition to adulthood, and the balance between freedom and responsibility in pare…
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Expect the Unexpected - Sacred Geometry, Sound Healing & The Pyramids of Chi with Peter McIntosh
47:36
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47:36A mysterious voice heard in meditation transformed the lives of Peter McIntosh and his wife Lynn, setting them on an extraordinary journey and leading them to create one of the world's most unique sound healing sanctuaries. Peter is the visionary founder and CEO of Pyramids of Chi, Bali, Indonesia, an internationally renowned sound healing center i…
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Send us an email @ [email protected] Ken Wiesenfeld is a husband of 30 years, with 2 amazing young adult sons, who he could not be more proud of. He wishes that he had the wisdom of those lessons most recently learned about parenting while he was "winging it" during the pre-teen years. In addition to spending time with his family, Ken…
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Is That in Your Best Interest? | ✨ A Course in Miracles
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29:30"I Do Not Perceive My Own Best Interests." A Course in Miracles Workbook, Lesson 24 Ever feel like you're chasing outcomes that don’t truly serve you or end up leaving you unfulfilled and frustrated? In this episode of Love & Learn, we dive into Lesson 24 from A Course in Miracles Workbook for Students. This lesson invites us to examine our inner w…
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Let Them – A Deep Dive into Mel Robbins' Game-Changing Theory Part 2
36:27
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36:27Send us an email @ [email protected] In this episode, Carrie and Jessica take a deep dive into the second half of The Let Them Theory by Mel Robbins, unpacking its powerful message about letting go of control and embracing acceptance. They explore the challenges of making meaningful friendships as adults, the struggles parents face wh…
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Radical Reality - How Seeing the Aura Reveals Who & What We Are with Keith Parker
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55:33Today, we’re turning the tables - Keith is stepping into the guest seat to talk about his new book, Radical Reality! A teacher, author and healing practitioner with expertise in the human energy field, contemplative science and the healing arts, Keith initially used meditation as a vehicle to understand and refine subtle states of consciousness. Ov…
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Defending Yourself Against Others' Opinions, Judgements, or Actions | ✨ A Course in Miracles
36:41
36:41
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36:41"I Can Escape from the World I See by Giving Up Attack Thoughts." A Course in Miracles Workbook, Lesson 23 Ever feel like you have to defend yourself against others opinions, judgements, or actions toward you? In this episode of Love & Learn, we dive into Lesson 23 from A Course in Miracles Workbook For Students. This lesson shows us that our inner…
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College Admissions: Messaging, Money, and Mindset with Jen McKenzie
42:31
42:31
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42:31Send us an email @ [email protected] Jen McKenzie, a Boca Raton native with a BA in English, founded Milestone in 2004 to provide SAT/ACT prep and college admissions guidance. Over 15 years, Milestone has become a leading agency in Boca. Jen is a member of the IECA, holds a UCLA Counseling Certificate, and teaches at UC-Berkeley Exten…
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Hurt People, Hurt People and Healed People, Heal People | ✨ A Course in Miracles
40:34
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40:34"What I See Is a Form of Vengeance." – A Course in Miracles Workbook, Lesson 22 Where in your life do you feel like the world or someone else is against you? In this episode of Love & Learn, we explore Lesson 22 from A Course in Miracles Workbook, which teaches that the way we see the world is a direct reflection of our own inner fears and attack t…
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February 14: A Day of Love, Reflection, and Rememberance
13:47
13:47
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13:47Send us an email @ [email protected] On this episode, Carrie and Jessica open their hearts to share their experiences from February 14, 2018—the day that forever changed their lives. As mothers of children who were at Marjory Stoneman Douglas High School during the tragic shooting that claimed 17 lives, they reflect on what they’ve le…
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The Science of Spontaneous Spiritual Awakening with Jessica Corneille
51:04
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51:04In the realm of healing and personal growth, the subject of spiritual awakening often emerges as a complex theme, merging both the psychological and the transcendental. In our latest episode, we host Jessica Corneille, MSc, a Research Psychologist with a focus on the enigmatic field of spiritually transformative experiences (STEs). Jessica shares h…
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Anger, Frustration, F*ck Off Feelings | ✨ A Course in Miracles
34:46
34:46
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34:46"I am determined to see things differently." – A Course in Miracles Workbook, Lesson 21 Where in your life have you justified frustration or anger, believing you were seeing things clearly—only to later realize your perception was keeping you imprisoned in pain? In this episode of Love & Learn, we explore Lesson 21 from A Course in Miracles Workboo…
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Send us an email @ [email protected] Chelsea Briggs is an experienced English educator with over a decade of teaching in Broward County. A graduate of Florida Atlantic University, she began her career as a paraprofessional at Horizon Elementary and has taught at Stoneman Douglas High School since 2017. Currently teaching 11th and 12th…
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The Power of Determination | ✨ A Course in Miracles
39:27
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39:27"I am determined to see." – A Course in Miracles Workbook, Lesson 20 Where in your life have you been so sure about something, only to later realize you were seeing it through a clouded lens? In this episode of Love & Learn, we explore Lesson 20 from A Course in Miracles Workbook for Students, which invites us to step into the power of determinatio…
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Let Them – A Deep Dive into Mel Robbins' Game-Changing Theory Part 1
32:28
32:28
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32:28Send us an email @ [email protected] In this episode of Parent Coaches Unleashed, Carrie and Jessica break down the first half of Mel Robbins' book, The Let Them Theory. They explore how this powerful mindset shift can transform parenting, sharing personal stories of when they could have put this approach into practice. Whether you're…
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Discover Your Personality Type - Unlocking the Enneagram for Self-Awareness & Personal Growth with Beatrice Chestnut
59:14
59:14
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59:14Unlock the mysteries of the Enneagram with Beatrice Chestnut, Ph.D. - one of the most authoritative voices and thought leaders in the modern Enneagram movement. Discover how the Enneagram's ancient wisdom can serve as a transformative map for understanding your own unconscious patterns and behaviors as she guides us through this fascinating tool fo…
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Clean Up Your Thoughts and Boundaries | ✨ A Course in Miracles
44:51
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44:51"I am not alone in experiencing the effects of my thoughts." – A Course in Miracles Workbook, Lesson 19 What if every thought you have not only shapes your inner world but also ripples outward, influencing the collective energy around you? In this episode of Love & Learn, we explore Lesson 19 from A Course in Miracles Workbook, which teaches us tha…
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Calm or Chaos: What it Takes to Raise a Large Family
37:40
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37:40Send us an email @ [email protected] Catherine Walker wears many hats. She sits on the board at S.O.S Children's Village, is the president of the Stoneman Douglas Football Boosters, substitute teachers, is married to the mayor of Parkland, and most important is the mom to five children. Catherine makes motherhood look easy, never gett…
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You Can't Hate Yourself Into a Version You Can Love | ✨ A Course in Miracles
41:29
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41:29"I am not alone in experiencing the effects of my seeing." – A Course in Miracles Workbook, Lesson 18 What if the way you see the world not only shapes your reality but also influences those around you? In this episode of Love & Learn, we explore Lesson 18 from A Course in Miracles Workbook, which teaches that our perceptions ripple outward, impact…
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Send us an email @ [email protected] In this insightful episode of Parent Coaches Unleashed, Jessica and Carrie dive into the emotional and practical aspects of preparing to become empty nesters. Jessica shares her perspective as a mom with one child still in high school and two in college, while Carrie reflects on her experiences wit…
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Practical Neuroplasticity - Feldenkrais, Somatics & Learning How to Change with Nick Strauss-Klein
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56:21Can a gentle movement practice reshape your life? Meet Nick Strauss-Klein, a Guild-certified Feldenkrais practitioner and founder of The Feldenkrais Project, who shares his journey from a concert pianist sidelined by a repetitive strain injury to a passionate advocate and teacher of the Feldenkrais Method. Discover how his experience sparked a prof…
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When You Want a Result Badly: Why Impatience, Control, and Instability Hold You Back | ✨ A Course in Miracles
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42:40"I see no neutral things." – A Course in Miracles Workbook, Lesson 17 What if every thought you hold assigns meaning to the world you see, shaping your reality as an extension of either love or fear? In this episode of Love & Learn, we explore Lesson 17 from A Course in Miracles Workbook, diving into the idea that no thought is neutral, and therefo…
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The Parenting Pivot: You Think You're Going To Italy And End Up in Holland
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45:51Send us an email @ [email protected] Jana Kohn is an ASHA-certified Speech-Language Pathologist with a Master’s from Syracuse University. She has spent five years at Community High School District 128, supporting neurodiverse young adults in Extended Transition Services. Previously, she worked for seven years in a private clinic with …
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SPOTLIGHT | A Guided Practice to Reduce Stress & Build Safety Through Contact Points with Dr. Liz Stanley
26:16
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26:16Experience the "contact points" meditation with Dr. Liz Stanley, a practical guided exercise that integrates seamlessly into your daily routine and can transform your stress resilience and self-regulation. Liz Stanley, PhD, is the creator of Mindfulness-Based Mind Fitness Training (MMFT®), speaker and award-winning author of Widen the Window and Pa…
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Your Thoughts Are a Source of Oppression and Empowerment | ✨ A Course in Miracles
48:50
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48:50"I have no neutral thoughts." – A Course in Miracles Workbook, Lesson 16 What if every thought you have contributes either to truth or illusion, love or fear, oppression or empowerment? This lesson invites us to reflect on the power of our thoughts and recognize that none of them are neutral. Each thought shapes our perception of reality, extending…
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Heart-Brain Coherence, Emotional Intelligence & The Vibrational Spectrum of Love with Dr. Rollin McCraty
57:00
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57:00Our special guest for today’s New Year episode is Rollin McCraty, Ph.D., innovator, psychophysiologist and director of research at HeartMath® Institute Research Center. One of Rollin's primary areas of focus is the physiology of emotion, investigating the mechanisms by which emotions influence cognitive processes, behavior and health. Hear his tran…
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Getting to the Root of Eating Disorders, Addiction, and Trauma | ✨ A Course in Miracles
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55:33"My thoughts are images that I have made." – A Course in Miracles Workbook, Lesson 15 What if the world we see isn’t reality, but a projection of the thoughts we’ve created? This lesson challenges us to question the images we believe are real and invites us to open our minds to true vision. In this episode of Love & Learn, we explore Lesson 15 from…
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Where is God When Disaster and Misfortune Strike? | ✨ A Course in Miracles
39:35
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39:35"God did not create a meaningless world." – A Course in Miracles Workbook, Lesson 14 What if the distress we feel about the world’s horrors isn’t rooted in divine creation but in the ego’s projection of fear and separation? In this episode of Love & Learn, we explore Lesson 14 from A Course in Miracles Workbook, diving into the discomfort and resis…
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Send us an email @ [email protected] In their last episode of 2024, Carrie and Jessica talk about the holiday traditions followed with their own families. They then go on to reflect about the year with their new podcast, favorite episodes, what they've learned, and what they would like to try in 2025. Enjoy! 🔗 Connect with Jessica Ang…
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The Global Brain, Spiritual Awakening & Human Evolution with Peter Russell
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56:05
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56:05Peter Russell is an author, speaker and leading thinker on consciousness and contemporary spirituality. Join us in this compelling episode with a luminary whose journey from theoretical physics to spiritual traditions and meditation offers profound insights. Peter's principal interest is the deeper, spiritual significance of the times we are passin…
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Being in Competition with God's Plan | ✨ A Course in Miracles
36:42
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36:42"A meaningless world engenders fear because I think I am in competition with God." – A Course in Miracles Workbook, Lesson 13 What if the fear we feel about life’s uncertainties isn’t rooted in external circumstances but in our ego’s desperate attempt to create meaning where none inherently exists? In this episode of Love & Learn, we explore Lesson…
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Why Sleep Struggles Could Be More Than Just Tired Kids
32:21
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32:21Send us an email @ [email protected] Dr. Layne Martin, initially focused on veneers and crowns, shifted his career after collaborating with dentists specializing in complex cases, particularly influenced by Victor Avis. Avis emphasized the importance of airway issues, which Dr. Martin explored further, realizing that symptoms like tee…
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021 - Donita Sparks (L7) / Shawna Potter (War on Women) on Mental Health, Music & Fighting The Power
1:10:47
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1:10:47Donita Sparks of L7 talks about her experiences with mental health, the band's evolution and her frustration at the reaction to the overturning of Roe vs. Wade as the founder of Rock For Choice, a pro-choice concert series that featured everyone from Nirvana to Pearl Jam, Rage Against The Machine and Red Hot Chili Peppers. Donita also discusses her…
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SPOTLIGHT | Red Light Therapy Masterclass - Boosting Health at the Cellular Level with Bryant Meyers
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16:59Have you ever wondered how specific wavelengths of light can boost your health and vitality? Discover the transformative power of red light therapy - also known as Low Level Light Therapy (LLLT) or Photobiomodulation (PBM) - with Bryant Meyers, a leading expert in energy-based therapies. Together we delve into the practical aspects of integrating r…
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