Best Jessica Anger Podcasts (2025)

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Nightmares, Ghosting, & the Myth of Square One 💌 Magic Mailbag 33:03

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2h ago33:03

33:03

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. Tonight, we're diving into topics like how to start again in your 50s, what to do when you get ghosted, and what to do with salary differences in a relationship. As always, tonight's episode will start with a relaxing introduction…

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Ways of Nature | Hypnotic Bedtime Story 56:29

1d ago56:29

56:29

In tonight's hypnosis & story blend, we'll be diving into Waves of Nature, enjoying John Burroughs' gentle musings and descriptions of the wild world around us. Just relax, and allow Jessica's voice to lull you deeper and deeper into relaxation with every word. As always, tonight's episode will start with a relaxing introduction from Jessica, befor…

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Vanessa Azelis: Grief + Chronic Illness Recovery 1:08:13

2d ago1:08:13

1:08:13

Vanessa Azelis is a Nervous System & Grief Guide with over 10 years personal experience with debilitating chronic illness. She is a certified Bereavement Educator and Grief Somatic Practitioner. While on her deathbed with no hope, God found her and He guided her to the mind body world where she found healing. Through her faith, brain retraining, ne…

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A Hypnotherapist On...Grief 5:16

3d ago5:16

5:16

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to handle grief, and begin to feel better. To hear more on this topic, and practice a hypnosis that will help you quiet that voice, just search "Navigating Grief & Loss - Sleep Magic". Want more Sleep Magic? Join Sleep Magic …

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All You Need to Know About the Sandwich Generation (From a Legal Standpoint) 37:05

6d ago37:05

37:05

Send us an email @ [email protected] Alan Rosenthal leads the firm's Estate and Trust Administration group, offering empathetic guidance in lifetime planning and estate settlement, including tax matters. With over 20 years of experience in wealth preservation, he advises individuals, families, and advisors on estate planning and minim…

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Letting Go of Other People's Anger | Sleep Hypnosis 57:01

8d ago57:01

57:01

Tonight's Sleep Hypnosis with Jessica is about letting go of other's anger. Sometimes, you might find yourself in the midst of confrontation, and that can be difficult. Having anger directed in your direction is hard, and anxiety inducing. But tonight, let's practice letting go of those feelings, not letting anything keep us from the rest we deserv…

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Letters From Our Listeners 24:57

13d ago24:57

24:57

Send us an email @ [email protected] Summary In this episode of Parent Coaches Unleashed, Carrie and Jessica dive into two heartfelt letters from real parents facing tough moments with their teens. One parent shares concerns about their 15-year-old daughter who has suddenly withdrawn from family life. Another writes about their son’s …

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A Restful Nap On A Mexican Beach | Soothing Sleep Hypnosis 40:41

15d ago40:41

40:41

In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying a relaxing visualisation, that will take us to Santa Maria Beach, a quaint little crescent of sand around a bay of warm, turquoise water. The perfect place for a deep, refreshing nap. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink…

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A Hypnotherapist On... Healing Heartbreak 5:16

17d ago5:16

5:16

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to move on from a broken heart. To hear more on this topic, and practice a hypnosis that will help you begin to heal, just search "Healing Heartbreak - Sleep Magic". Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 b…

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Understanding Trauma: What Every Parent Needs to Know 35:31

19d ago35:31

35:31

Send us an email @ [email protected] Kim Andron helps people navigate life transitions and loss. She works with individuals, families, and couples dealing with anxiety, trauma, illness, relationship issues, and other challenges. By fostering resilience and using varied strategies, she aims to enhance coping skills, understanding, and …

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GM x RoB Mind-Body Mini Series: Beyond Survival – How Grief Can Lead to Growth 40:07

20d ago40:07

40:07

Post-traumatic growth might sound like a stretch when you're in the thick of grief, but it is possible. In this heartfelt chat, Lynsey shares how loss can lead to transformation—not by erasing pain, but by integrating it. We talk about resilience, meaning-making, and the small signs of healing that might already be unfolding. 💛 If Good Mourning has…

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Practicing Peace | Guided Sleep Hypnosis 1:00:18

22d ago1:00:18

1:00:18

Tonight, we're going practice experiencing peace- not as something that comes in the quiet after struggle, stress or tension, but as a state in it's own right. A state in which your heart and mind and gut are in alignment, and your mind is clear and connected to the quiet pulse of nature. We deserve to access this state of calm, just because. As al…

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Navigating Parenting Perspectives 38:45

27d ago38:45

38:45

Send us an email @ [email protected] summary In this episode of Parent Coaches Unleashed, Carrie and Jessica explore the complexities of parenting, focusing on differing perspectives on curfews, the importance of communication, and the impact of technology on parental anxiety. They discuss how to set boundaries while fostering indepen…

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Forgiveness, Success, and Knowing When To Leave 💌 May Mailbag 33:43

28d ago33:43

33:43

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. Tonight, we're diving into topics like how to forgive a cheating partner, how to measure your own success, and how to choose to be single, rather than with the wrong person. To Unlock This Full Episode 🔓 Join Sleep Magic Premium ✨…

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Get Sleepy On Salt Spring Island | Guided Sleep Hypnosis 59:58

29d ago59:58

59:58

In tonight's Sleep Hypnosis with Jessica, we're going to be going on a relaxing trip to Salt Spring Island, a little paradise not far from the west coast of Canada, where the mountains meet the sea. There, we'll soak in the landscapes, and the peaceful quiet of this quaint, idyllic spot, where there's not much to do but slow down and enjoy yourself…

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A Hypnotherapist On...Negative Thinking 9:45

1M ago9:45

9:45

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to conquer negative thinking. To hear more on this topic, and practice a hypnosis that will help you quiet that voice, just search "Conquering Negative Thinking - Sleep Magic". Want more Sleep Magic? Join Sleep Magic Premium …

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Show Me The Money: Talking to Your Kids About Finances 37:15

1M ago37:15

37:15

Send us an email @ [email protected] Abbey Henderson, CEO, Wealth Advisor & Coach at Abaris Financial Group, connects resources with aspirations to help clients realize their objectives and establish lasting legacies. Her background includes degrees from Dartmouth, Boston University, and Boston College. Transitioning from accounting, …

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GM x RoB Mind-Body Mini Series: Anger, Shame, and Guilt – It’s Time to Let It Go 32:01

1M ago32:01

32:01

Grief can bring up a storm of emotions, especially the ones we don’t always talk about, like guilt and anger. In this episode, Lynsey helps us understand the purpose of these feelings, what happens when we suppress them, and how breathwork can support safe emotional release and deeper healing. 💛 If Good Mourning has helped you, consider becoming a …

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Conquering Self Sabotage | Relaxing Sleep Hypnosis 53:50

1M ago53:50

53:50

In tonight's Sleep Hypnosis with Jessica, we're going to be working on letting go of the impulse to self-sabotage. It's time to understand that you deserve the good things that come your way. You should relax into. the good, instead of pushing it away. Let's practice achieving, winning, succeeding, and familiarise ourselves with those feelings, ton…

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Keith Ellis: Long Covid Solutions 1:04:40

1M ago1:04:40

1:04:40

Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is using his knowledge & expertise in medicinal chemistry, pharmacology, and natural products to research the biological mechanisms that cause Long Covid and create custom-formulated, over-the-counter solutions for Long Covid that are safe, inexpensive, accessible fo…

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Welcome Home-ish: Navigating Summer with Your College-Aged Kids 36:27

1M ago36:27

36:27

Send us an email @ [email protected] summary Summer is here, and so are your college-aged kids—back from campus life and crashing into your living room. In this lighthearted and relatable episode, Carrie and Jessica talk about what happens when young adults return home after a year of independence. They explore the emotional complexit…

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Wuthering Heights | Hypnotic Bedtime Story 54:21

1M ago54:21

54:21

In tonight's hypnosis & story blend, we'll be diving into Emily Brontë's classic tale of love and revenge, Wuthering Heights. Just relax, and allow Jessica's voice to lull you deeper and deeper into relaxation with every word. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypn…

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Flash Sale ✨ Don't miss this Team Magic offer! 1:08

1M ago1:08

1:08

To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link ⁠https://sleepmagic.supercast.com/⁠. ✨ You know around here, we believe that when you rest better, everything gets a little easier - your mood, your energy, your outlook. And since it's Mental Health Awa…

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The Art of Reinventing Yourself (As a Mom) 1:03:11

2M ago1:03:11

1:03:11

Send us an email @ [email protected] In this special one-year anniversary episode of Parent Coaches Unleashed, Carrie & Jessica dive deep into the journeys of moms who have reinvented themselves after years of parenting. With Mother’s Day around the corner, the episode shines a light on moms who made bold pivots—leaving careers, embra…

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GM x RoB Mind-Body Mini Series: How to Not Lose Your Sh*t – A Guide to Emotional Regulation 20:24

2M ago20:24

20:24

In this honest and helpful episode, we chat with Lynsey Chan about managing big, messy emotions when grieving. We talk about what emotional regulation actually means, how to build safety in the body, and simple techniques for when you feel overwhelmed or stuck in an anxiety loop. 💛 If Good Mourning has helped you, consider becoming a Patreon suppor…

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Get Sleepy In A French Parfumerie | Guided Sleep Hypnosis 52:51

2M ago52:51

52:51

In tonight's Sleep Hypnosis with Jessica, we're going to take a sleepy, relaxing tour of a French Parfumerie in the charming small town of Grasse, taking in the sights, the sounds, and most noteabley, the scents. This was suggested by a listener - so thank you, Melissa; we hope you enjoy. As always, tonight's episode will start with a relaxing intr…

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The Parenting Evolution 39:08

2M ago39:08

39:08

Send us an email @ [email protected] summary In this episode, the last of the first season, Jessica Anger and Carrie Wiesenfeld reflect on their journey as parents, discussing the evolution of parenting from the early days of caring for infants to witnessing their children grow into kind and compassionate individuals. They share proud…

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Handling Rejection | Guided Sleep Hypnosis 58:49

2M ago58:49

58:49

In tonight's Sleep Hypnosis with Jessica, we're going to be working on handling rejection. The secret is to love yourself, and your life, keeping your cup full so that no one can dump the whole thing over, at least not for long. Not only will building your self love probably mean you face fewer rejections, it won’t hurt as badly because you will re…

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Just Breath: Reset the Stress 35:11

2M ago35:11

35:11

Send us an email @ [email protected] Diedra Perry, a certified HeartMath® Mentor and stress management coach, works with kids, adults, athletes, and leadership teams. She helps them learn to manage stress and build resilience through biofeedback and science-backed techniques. Her approach combines emotional regulation, nervous system …

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GM x RoB Mind-Body Mini Series: It’s Not You, It’s Your Nervous System 30:45

2M ago30:45

30:45

Ever felt foggy, anxious, or totally shut down after a loss? In this episode, we dive into the nervous system with Lynsey Chan, breaking down what’s actually going on in the body when we’re grieving. From understanding the stress response to practical tools for calming your system, this one’s a must-listen. 💛 If Good Mourning has helped you, consid…

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Mastering Anger Management: Tools for Emotional Regulation with Dr. Christian Conte 59:48

2M ago59:48

59:48

Break the Anger Loop: How to Master Emotional Regulation with Dr. Christian Conte Dr. Christian Conte shares a grounded and transformative approach to emotional regulation through his powerful Yield Theory - a model rooted in radical compassion, conscious change, and over two decades of clinical experience, including work with violent offenders. We…

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Manifestation, Self-Worth & Feng Shui for Sleep 💌✨ Magic Mailbag Feat. Marie Diamond 56:43

2M ago56:43

56:43

In tonight’s Magic Mailbag, Jessica is joined by a very special guest - Marie Diamond, a globally renowned Feng Shui master and one of the transformational teachers featured in The Secret. She’s worked with everyone from CEOs to creatives, helping people align their environments with their goals and inner growth. Together, they’ll be answering your…

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Mindful Baking: The Birthday Cake | Calming Sleep Hypnosis 1:05:57

2M ago1:05:57

1:05:57

In tonight’s Sleep Hypnosis with Jessica, we’re doing something a little different. After a listener request for an episode built around a recipe, Jessica is taking us step by step through the mindful process of baking a beautiful birthday cake. But this episode isn’t just about baking - it’s about honouring the part of you that deserves to be cele…

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Supporting Your Child's College Decision 22:36

2M ago22:36

22:36

Send us an email @ [email protected] In this episode of Parent Coaches Unleashed, Jessica Anger and Carrie Wiesenfeld discuss the complexities of college decision-making for students and their parents. They explore the emotional challenges parents face when their children choose colleges that differ from their expectations, the import…

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Little Women | Hypnotic Bedtime Story 1:02:39

2M ago1:02:39

1:02:39

In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying the nostalgic prose of Little Women, by Louisa May Alcott. We'll begin with a hypnotic induction, and then invite you to drift off to the gentle rises and falls of Jessica's voice. As always, tonight's episode will start with a relaxing introduction from Jessica, before we…

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More Than a Game: Gambling, Addiction, and the Family Impact 46:54

3M ago46:54

46:54

Send us an email @ [email protected] Ryan Soave, Chief Clinical Officer of Guardian Recovery, is a Licensed Mental Health Counselor and certified trauma therapist specializing in addiction and PTSD treatment. He integrates yoga, meditation, and breathwork into his therapeutic approach, which he has shared with thousands. He has also g…

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GM x RoB Mind-Body Mini Series: When Grief Gets Physical 43:02

3M ago43:02

43:02

In this powerful opening episode of our mind-body mini-series, we’re joined by breathwork and somatic healing expert Lynsey Chan to explore how grief, trauma, and stress live in the body. We talk about how the body stores emotion, the different ways it can show up, and why creating safety in the body is a vital part of healing. 💛 If Good Mourning h…

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The Sacred Cell - What Cell Membranes Teach Us About Healing Relationships with Diane Tegtmeier 56:00

3M ago56:00

56:00

The Sacred Cell: Healing Relationships Through Cellular Intelligence with Diane Tegtmeier What if your cells could teach you how to heal relationships? In this episode, Diane Tegtmeier blends biochemistry, energy healing, and relational insight to reveal six principles drawn from cell membranes - offering a revolutionary model for conscious connect…

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Setting Healthy Boundaries | Guided Sleep Hypnosis 1:02:47

3M ago1:02:47

1:02:47

In tonight's Sleep Hypnosis with Jessica, we're going to practice exploring our boundaries, so we can get in touch with our truth, and our willingness to express it. You will have different boundaries with different people. Every relationship is different. But what's universal, is that the more you take care of your own boundaries, the more clear a…

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022 - Brian Ritchie (Violent Femmes) on Mental Health & Making It Early 9:15

3M ago9:15

9:15

Brian Ritchie from Violent Femmes talks about how mental health was approached when he was starting out, the impact of breaking big early on his identity as a young musician, how he manages his mental health and lots more.By Christina Rowatt

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Netflix Drama Adolescence Sparks Real Conversations About Parenting 35:17

3M ago35:17

35:17

Send us an email @ [email protected] Netflix’s limited series drama Adolescence has everyone talking—and in this episode, Carrie and Jessica join them in the discussions. They explore themes such as parent-child relationships, the impact of social media, emotional dynamics, and the responsibilities of both parents and schools in guidi…

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A Leisurely Stroll Through The Farmer's Market | Guided Sleep Hypnosis 56:57

3M ago56:57

56:57

In tonight's Sleep Hypnosis with Jessica, we're going to be taking a relaxing trip to a farmer's market in southern California, enjoying the sunshine, the gentle hustle and bustle, and the stalls of fresh fruit, handmade soap, and handmade preserves. What better way to slow down for a while? As always, tonight's episode will start with a relaxing i…

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BONUS: Catching Up on Bali + Energy Healing + Deep Transformation with Rebecca Jax 42:03

3M ago42:03

42:03

We’re back with a special bonus episode and have fan-favourite Rebecca Jax returning to the pod! After experiencing her Kundalini Energy Healing retreat in Bali, we had to get her back to unpack the deep, transformative work we went through. 💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us…

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The Invisible You - Energy Medicine & Mapping the Human Biofield with Thornton Streeter 58:11

3M ago58:11

58:11

Can we actually see the human energy field? According to Dr. Thornton Streeter, the answer is yes — and it’s changing the future of medicine. In this episode, we dive deep into the frontier of energy medicine and subtle anatomy with biofield scientist and inventor Dr. Thornton Streeter, founder of the Centre for Biofield Sciences in India. Thornton…

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The Story Of Mick Jagger | Relaxing Sleep Biography & Hypnosis 55:11

3M ago55:11

55:11

In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying another sleepy biography, this time of cultural icon, and Jessica's favourite rock star, Mick Jagger. Just let go of your worries, listen to her voice, and relax. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep…

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Spring Break for Your Young Adult: Exciting or Terrifying? 29:07

3M ago29:07

29:07

Send us an email @ [email protected] In this conversation, Carrie and Jessica discuss the complexities and anxieties surrounding spring break for young adults. They explore the challenges parents face in trusting their children to make safe decisions while traveling, the importance of preparation and communication, and the evolving na…

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Seeking Soulmates, Beating Phobias & Dating Married Men 💌 Magic Mailbag 30:20

3M ago30:20

30:20

In tonight's Magic Mailbag, Jessica will be answering all of your questions - like what to do when your daughter cheats, how to beat laziness, and whether soul mates are real... ⭐️ To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 ep…

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The Wind in the Willows | Hypnotic Bedtime Story 1:01:54

3M ago1:01:54

1:01:54

In tonight's Hypnotic Bedtime Story, we're enjoying the classic tale of the Wind in the Willows, by Kenneth Grahame. So empty your mind, and let Jessica's words lull you deeper, and deeper, into relaxation. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Slee…

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Debunking Parenting Myths: Teen and Young Adults Edition 27:11

3M ago27:11

27:11

Send us an email @ [email protected] In this conversation, Carrie and Jessica discuss the unrealistic expectations placed on young adults in their early 20s and late teens to have everything figured out. They explore the importance of independence, the transition to adulthood, and the balance between freedom and responsibility in pare…

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Expect the Unexpected - Sacred Geometry, Sound Healing & The Pyramids of Chi with Peter McIntosh 47:36

3M ago47:36

47:36

A mysterious voice in meditation changed everything for Peter McIntosh and his wife Lynn - leading them to create one of the world’s most unique sound healing sanctuaries. In this episode, Peter shares the extraordinary story behind Pyramids of Chi, Bali’s internationally renowned healing center built upon sacred geometry and vibrational science. F…