Best Jessica Atkinson Podcasts (2025)

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#82 Dr Rob Verkerk - Bioregulatory Peptides: Can We Really Regenerate Ourselves? 41:13

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6d ago41:13

41:13

Can bioregualtory peptides slow biological aging? What are bioregulatory peptides and how do they work? Is this the next big thing in anti-aging medicine? I had the pleasure to sit down with Dr Rob Verkerk at the Integrative and Personalised Medicine Congress in London to talk all things Bioregulatory peptides. These are molecules which have huge p…

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#81 Dr Bill Harris - How Omega 3 Could Enhance Your Healthspan And Reduce Your Risk For Disease 1:17:21

20d ago1:17:21

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Dr Bill Harris is as internationally recognised expert on the omega 3 and heart disease, which make him one of the best people in the world to have this conversation with. Omega 3’s are not often considered on a normal blood panel but I think there is a strong case as to why they should be. There is a reason why many countries across the world reco…

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#80 Dr William Li - Preventing And Reversing Chronic Disease Using Food As Medicine 1:29:35

2M ago1:29:35

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Can we reverse chronic disease using food? How can food be used as preventative medicine? What foods have medicinal properties and in what dose? Dr. William Li, physician, scientist and bestselling author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” and “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live L…

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Episode 63: A creepy flute and a wedding cake house….. 33:57

5M ago33:57

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Episode 63: A creepy flute and a wedding cake house….. by Jessica AtkinsonBy Jessica Atkinson

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Episode 62: Do you remember Christmas? 35:03

7M ago35:03

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Episode 62: Do you remember Christmas? by Jessica AtkinsonBy Jessica Atkinson

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Episode 61: Scientifical Ghost Eating 41:34

8M ago41:34

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Episode 61: Scientifical Ghost Eating by Jessica AtkinsonBy Jessica Atkinson

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#79 Teemu Arina - The Fundamental Philosophies Of Biohacking 1:34:04

9M ago1:34:04

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Teemu Arina is a technology entrepreneur, author, biohacker and founder of the Biohacking Centre. Do we need to Biohack? What are underlying principles? Is it for everyone? Teemu is one of the forefront thinkers on the digital transformation of learning, work, leadership, health and - eventually - the future of humanity. His work focuses on studyin…

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#78 Ryan Carter - Nutritional Know How, Philosophies And Guidance 1:12:27

10M ago1:12:27

1:12:27

How can we best personalise our diet and lifestyle? How should geographic location influence what we should eat? What are the benefits of sun exposure? Ryan Carter is a certified health coach, personal trainer and nutritional therapist. Ryan is a wealth of knowledge if the field of personalised nutrition and health optimisation. He is incredibly ac…

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#77 Jessica Kanerva - How Can Breathwork Benefit Your Mind And Body? 1:05:34

10M ago1:05:34

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Jessica Kanerva is a Transformational Breath Practitioner and a Nutritionist. What types of breathwork are there? How can breathwork benefit you? Why we need to focus on our breath? Can breathwork result in psychedelic experiences? We speak about the world of breath work as a healing modality and how our breath can be the bridge between our mind an…

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#76 Lorraine Nicolle - How To Beat Fatigue And Exhaustion 1:28:48

1y ago1:28:48

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Why do I feel tired? What is fatigue? What can I do to improve energy levels? What are the most evidenced based supplements to support energy and reduce exhaustion? Lorraine Nicolle is an experienced and regulated nutrition clinician, educator and author. In this conversation we discuss the causes of tiredness/exhaustion and how to avoid them, unde…

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#75 Professor Gordan Lauc - How To Measure And Reduce Your Biological Age Using Glycans 53:26

1y ago53:26

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Professor Gordan Lauc. Gordan is a Professor of Biochemistry and Molecular Biology at the University of Zagreb, Director of the National Centre of Scientific Excellence in Personalised Healthcare, honorary professor at multiple universities and member of the Johns Hopkins Society of Scholars. His research team is pioneering the application of glyca…

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#74 Dr Olli Sovijärvi - The Many Benefits Of Cold Therapy 1:15:15

1y ago1:15:15

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Dr. Olli Sovijärvi is the head author of the Biohacker's Handbook. Olli has 15-years of clinical experience in multiple areas of medicine including ER, hospital settings, standard healthcare, GP, and personalised functional medicine. He is a truly fascinating individual and it was a real pleasure meeting him and welcoming him on the show. In this e…

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Episode 60: Ghost Stuff 49:34

1y ago49:34

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Episode 60: Ghost Stuff by Jessica AtkinsonBy Jessica Atkinson

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#73 Dr Ashok Gupta - Brain Retraining: A Unique Approach to Support Chronic And Stress Related Illness 43:53

1+ y ago43:53

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Dr Ashok Gupta has dedicated his life to improving people's well-being and helping them achieve their potential. He is the founder and CEO of two health tech businesses. The Gupta Program is a neuroplasticity brain retraining program for chronic immune conditions such as Long Covid and ME/CFS. Ashok personally suffered from ME/CFS when he was study…

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Episode 59: Haunted Malls Part 2! 32:23

1+ y ago32:23

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A continuation of Episode 56!By Jessica Atkinson

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Episode 58: Special Guest: Author William J. Donahue, Demons, & Balls 47:47

1+ y ago47:47

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Episode 58: Special Guest: Author William J. Donahue, Demons, & Balls by Jessica AtkinsonBy Jessica Atkinson

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#72 Dr Gaétan Chevalier - Grounding: The Science-Backed Benefits Of Connecting Yourself To The Earth 1:04:36

1+ y ago1:04:36

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Dr. Gaetan Chevalier is an engineering physicist, professor, author, and research scientist in the fields of fusion and plasma physics, biophotons, biofield, and electrophysiology. He received his PhD in Engineering Physics from the University of Montreal Polytechnic School with specializations in atomic physics and laser spectroscopy. He then spen…

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Episode 57: Old Washoe Club & A Bucket O’ Mirrors 45:15

1+ y ago45:15

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Episode 57: Old Washoe Club & A Bucket O’ Mirrors by Jessica AtkinsonBy Jessica Atkinson

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Episode 56: Haunted Malls and Chelly=Serial Killer 36:55

1+ y ago36:55

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Episode 56: Haunted Malls and Chelly=Serial Killer by Jessica AtkinsonBy Jessica Atkinson

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Episode 55: Haunted Universities and Creaky Boots 36:45

1+ y ago36:45

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Episode 55: Haunted Universities and Creaky Boots by Jessica AtkinsonBy Jessica Atkinson

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Episode 54: Special Guest: LC Author of The Jersey Devil and other stories! 57:33

1+ y ago57:33

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Episode 54: Special Guest: LC Author of The Jersey Devil and other stories! by Jessica AtkinsonBy Jessica Atkinson

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#71 Lorna Driver-Davies - How To Live Well Through Perimenopause 58:52

1+ y ago58:52

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I sat down with my good friend Lorna Driver-Davies to talk about all things peri-menopause - hormones, symptoms, lab tests, foods, supplements and much more. Clinical Nutritional Therapist, Functional Medicine, Naturopathy and Herbal Medicine Dispenser for over a decade focusing on women's gynaecological and hormone nutrition with particular expert…

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Episode 53: Jesus is an Easter Ghost and a Haunted Grape 36:55

2y ago36:55

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Episode 53: Jesus is an Easter Ghost and a Haunted Grape by Jessica AtkinsonBy Jessica Atkinson

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#70 Dr Geoff Mullan - How to beat acne and improve skin health 1:33:13

2y ago1:33:13

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I had the pleasure to welcome on the podcast Functional Medicine Practitioner, Co-founder and Chief Medical Officer of humanpeople, Dr Geoff Mullan. Drawing on his expansive clinical experience of over 15 years, treating more than 15,000 patients, and three years of rigorous R&D, he’s spearheading an innovative approach to extend healthspan and red…

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Episode 52: 45 Minutes of Bullsh*t 45:27

2y ago45:27

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Episode 52: 45 Minutes of Bullsh*t by Jessica AtkinsonBy Jessica Atkinson

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Episode 51: Chelly’s House Happenings and Triggering Dead Cows 33:27

2y ago33:27

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Episode 51: Chelly’s House Happenings and Triggering Dead Cows by Jessica AtkinsonBy Jessica Atkinson

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Episode 50: Haunted House Checklist, Sad Triplets, and Shannon Sings A Jingle 47:36

2y ago47:36

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Episode 50: Haunted House Checklist, Sad Triplets, and Shannon Sings A Jingle by Jessica AtkinsonBy Jessica Atkinson

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#69 Marek Doyle - How To Optimise Men’s Hormonal Health 1:53:50

2y ago1:53:50

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Marek Doyle is a nutritional therapist whose own metabolic problems forced him to see to see the disconnect between the scientific literature, the medical model and real-life outcomes. From his 17 years of experience and reconciling the data from over 3000 patient outcomes and 11,000 test results, he utilises a personalised nutrition approach. He a…

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Episode 49: We are back! “The Family” and Ten Bathrooms….. 45:25

2y ago45:25

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Episode 49: We are back! “The Family” and Ten Bathrooms….. by Jessica AtkinsonBy Jessica Atkinson

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#67 Dr Rob Verkerk and Meleni Aldridge - RESET EATING: Turning What You Eat And How You Eat Into Powerful Medicine 1:38:56

2y ago1:38:56

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Discussing RESET EATING with Dr Rob Verkerk and Meleni Aldridge from the Alliance for National Health International, an organisation with a mission to promote and protect our right to sustainable natural health around the world – by working with nature, not against it. In this fascinating conversation we discuss: Best cooking methods to maximise nu…

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#68 Rick Miller - Men’s Health For Physical Performance And Longevity 1:21:01

2y ago1:21:01

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I sat down with Rick Miller at his clinic in London, UK, to talk all things Men's health for physical performance and longevity. Rick Miller is a clinical and sports dietician who is trained in functional medicine. In this podcast he eloquently explores optimal nutrition and exercise for men to support physical performance and longevity. He discuss…

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#66 Barry Smith and Dr Chris George - Probiotics To Improve Your Gut Health And Overall Wellbeing 52:03

2+ y ago52:03

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Barry Smith is the founder of Symprove, A company built on the belief that recovering and maintaining a healthy gut balance can help you live a fuller life. His vast knowledge on the topic of probiotics is astonishing and he really did blow me away. That, coupled with the lifestyle medicine expertise of Dr Chris George, makes for a fascinating podc…

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#65 Dr Tom and Marzi O’Bryan - Happy, Healthy Pregnancy 1:23:52

2+ y ago1:23:52

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Dr Tom O'Bryan is a world-renowned speaker and educator with expertise in food sensitivities, environmental toxins, and the development of autoimmune diseases. Tom and his wife, Marzi O'Bryan, recently brought into the world their child, Gio. Marzi is a nutritional therapist with vast experience and Chief Operating Officer at thedr.com. With Tom an…

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Episode 48: Demons aren’t named Mitchell…..right? 31:20

2+ y ago31:20

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Episode 48: Demons aren’t named Mitchell…..right? by Jessica AtkinsonBy Jessica Atkinson

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Episode 47: Modest Top Hats and Ghost Stories 38:47

2+ y ago38:47

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Episode 47: Modest Top Hats and Ghost Stories by Jessica AtkinsonBy Jessica Atkinson

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#64 Alex Manos - Sick And Tired: Could Mould Be The Cause? 1:31:38

2+ y ago1:31:38

1:31:38

Despite being one of the UK’s leading Functional Medicine Practitioners (IFMCP) with a focus in gut health and mould illness, Alex’s interests further extend into physical therapy, movement, resiliency, coaching, biohacking, psychedelics, breathwork, masculinity, spirituality, and the assimilation of ancient wisdom concerning health. With a keen in…

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Episode 46: Haunted Disneyland Stories….No one dies there 43:01

2+ y ago43:01

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Episode 46: Haunted Disneyland Stories….No one dies there by Jessica AtkinsonBy Jessica Atkinson

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Episode 45: Eastern State Penitentiary. Philadelphia. People don’t like us and we don’t care. 38:09

2+ y ago38:09

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Episode 45: Eastern State Penitentiary. Philadelphia. People don’t like us and we don’t care. by Jessica AtkinsonBy Jessica Atkinson

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Episode 44: Christmas Stories and a Shit Show 37:57

2+ y ago37:57

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Episode 44: Christmas Stories and a Shit Show by Jessica AtkinsonBy Jessica Atkinson

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Episode 43: Terror Behind the Walls and Wasted Ketchup 46:43

2+ y ago46:43

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Episode 43: Terror Behind the Walls and Wasted Ketchup by Jessica AtkinsonBy Jessica Atkinson

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Updates on my journey: i am starting full fruitarian/raw vegan tomorrow! With a mentor from BLE!:) 8:48

2+ y ago8:48

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So excited to have more support around eating fruit-based!:) And i get a mentor who is familiar with the amazing science-backed structure of Bright Line Eating (thank you Dr Susan Peirce Thompson!!:) And my awesome mentor friend who has lost over 100 pounds and has been living in her right-sized bright body for over 2 years!:) So thankful i didn't …