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Are you DONE feeling stuck, overwhelmed, unhealthy, going around in circles—but not sure where to start? Whether it’s with stress, people-pleasing, overeating, alcohol, or unhealthy habits, you know it’s time for change——but figuring out how to take the next step toward taking back control feels overwhelming. This podcast is for women over 40 who’ve reached that pivotal moment of saying, “I’m done.” Each week, I’ll share stories, practical tips, and real conversations to inspire you and guid ...
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The Enneagram is a map of the human personality. It’s a tool for navigating relationships. It creates language for what motivates us and helps us look at the way we look at everything else. Most importantly the enneagram is a mirror; because sometimes you need help seeing yourself. This is Jeff Cook and T.J. Wilson going around the circle to discuss various topics and how they affect each type.
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Jessica Mack's popular IGTV weekly show "What's Cooking" evolved into a podcast. Listen in each week, as Jessica discusses various important topics. Jessica speaks to you directly, and other times, engages in conversation with inspiring guests. "What's Cooking" is a slang term used to ask what is happening in someone's life. It is a term that bridges people and connects people, just as food and cooking unite individuals. Every episode will leave you feeling inspired, motivated, energized, an ...
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Join King Arthur’s Jessica Battilana and David Tamarkin as they explore every corner of the world of baking. Each episode dives deep into a different baked good — its history and lore, tips and tricks, trends and takes — and they'll always leave time to answer baking questions from listeners. Along the way they chat with the best bakers in America to get their expert advice.
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Bye Pumkin

Princess

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Bye Pumkin is a rewind podcast for niche trash reality tv shows. Take a deep dive into shallow pools every Sunday morning. @byepumkinpodcast @okthenprincess
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The Splendid Table has always connected people through the common language of food and eating. Now with award-winning food journalist Francis Lam at the helm, we’re bringing forward even more fresh voices and surprising conversations at the intersection of food, people and culture – covering everything from the global appeal of sesame to the impact of Instagram on everyday eating. It’s a food show where everyone is welcome. Produced by American Public Media. Part of the Vox Media Podcast Network
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Tonia's Kitchen

Tonia's Kitchen

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Tonia’s Kitchen, a nationally syndicated radio show, is where food and wine lovers explore, practice and grow. Listeners hear Tonia talk with top chefs, groundbreaking cookbook authors, fellow foodies and experts in the worlds of wine and gastronomy. Aspiring kitchen masters are invited to have a seat at the table in Tonia's Kitchen where they'll learn that, whatever they cook, taste and nutrition go hand-in-hand and they'll be taken beyond everyday ingredients!
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Everyone Is...with Jennifer Coronado

Slightly Disappointed Productions

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The intent of this show is to engage with all types of people and build an understanding that anyone who has any kind of success has achieved that success because they are creative thinkers. So whether you are an artist, a cook, a bottle washer, or an award-winning journalist, everyone has something to contribute to the human conversation.
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Natural Health with CNM

CNM (College of Naturopathic Medicine)

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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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How to Money

iHeartPodcasts

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Best friends Joel and Matt are the co-hosts of How to Money which is all about providing the knowledge & tools that normal folks need to thrive in areas like debt payoff, DIY investing, and crucial money tricks that will provide continuous help along your journey. We believe that access to unbiased and jargon-free personal finance guidance is more necessary than ever before. When you handle your money in a purposeful, thoughtful way that works for your lifestyle, you can really start living ...
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TigerBelly

All Things Comedy

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A no-holds-barred arena for half truths, social no-nos, and animal behavior-featuring comedian Bobby Lee and his best friend Khalyla. Every Wednesday.
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Join the conversations that matter to our region with host Scott Syphax, who invites questions about the people and issues that are changing our communities. Get an in-depth look at the news – no soundbites or fluff, just balanced discussion.
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Published every Friday, the Fenzi Dog Sports Podcast is brought to you by the Fenzi Dog Sports Academy. Each episode of the Fenzi Dog Sports Podcast will feature an interview with a leading name in the competitive dog sports training world, talking in depth about issues that often get overlooked by traditional training methods.
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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How The World Works

Kevin D. Williamson

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"How The World Works" features author, political commentator, and CEI writer in residence, Kevin D. Williamson having a series of conversations with notable guests about work, specifically, the jobs he and his guests have had, why work matters, the role of work in our economy, and policy ideas for helping workers and employers get the most out of the work they do. Youtube: URL: cei.org/podcasts
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The first movie podcast that looks closer into the ways gambling is portrayed in the film industry. Led by Double Film Major Jessica Welman, she is joined by SBC's Multimedia Editor James Ross, who has a Undergraduate Degree in Film and Media Studies and John Cook, SBC's Commercial Director. Each episode will look at motion pictures past and present, and dissect, deliberate and debate their attempts to portray betting culture and the gambling industry on the silver screen.
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Plant-Powered People Podcast

Toni Okamoto and Michelle Cehn

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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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Do you want to learn more about where your food comes from and how it was raised? How about those adorable baby calves- what's not to love. How do I make sure this food is safe? Do you love to shop local and support small business? If you answered YES, then you are in the right place. Welcome to the Confessions from the 2A Ranch Wife podcast, where we will answer all these questions and more. Join host, agriculture educator and ranch wife Jessica Anderson as she shares with you ranch life, a ...
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This is your one stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women, to reach their fullest potential both inside and out. Deidra and her guests will be discussing how to develop your style, health and lifestyle hacks to energize your day, and inspire you to keep reaching higher levels of success. Deidra is a professional fashion stylist, health guru, and Mrs. Washington 2017.
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Myles High Podcast

Myles Munroe Jr.

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Join Myles Munroe Jr. as he uses his Myles High Podcast to entertain, educate and elevate you to new heights in your personal, professional, and spiritual life. In every episode you will learn life principles from Myles that he has learned, experienced, and observed that will help you to elevate your mindset and perspective miles-high above your fears, doubts, and limitations!!
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Liberty Libations

Peaceful Sea Productions

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Liberty Libations drinks its way into the sticky and idiotic world of politics, focusing on current news from around the globe as well as dabbling in cultural issues.And all of this is discussed with drinks in hand and backup drinks close by.
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Jump to Recipe

Christine Pittman

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We’re here to inspire you with cooking ideas and to help you get delicious food on your table in a short format that fits into your busy life. In each episode, your host, Christine Pittman of COOKtheSTORY, gives you some exciting food for thought during her chat with a fascinating person from the cooking world. She then wraps up the episode with a 5-day meal plan full of tasty ideas so that you can spend less time planning and more time cooking (and eating!). Learn more about our guests and ...
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They say the kitchen is the heart of the home, but how do we find ourselves there? Join host Liren Baker in the Kitchen Confidante podcast, a side dish to the recipe blog, Kitchen Confidante, as she explores the food journeys of passionate chefs, food writers, photographers, recipe developers, artisans, bloggers, and more! Learn how they got their starts and what fuels their taste and inspiration! Subscribe on all podcasting apps, rate & review on iTunes and Apple Podcasts! Follow us on soci ...
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Kitsap Matters

Kevin Campbell

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Kitsap Matters is a show focused on the unique people, places, and things of Kitsap County, Washington. The host, Kevin Campbell, spends time interviewing different people from around the area (including Poulsbo, Bremerton, Bainbridge Island, Kingston, Silverdale, Port Orchard, and more). While the host is the founder of Peaks Financial, a Poulsbo-based financial advisory firm, the show focuses on the things that matter most to Kitsap County residents; this includes family, occupation, recre ...
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PR Future, the USC Center for Public Relations Podcast

USC Annenberg Center for Public Relations, Fred Cook, University of Southern California

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The PR Future podcast from the USC Center for Public Relations (CPR) shares the latest trends and provides insight into the future of public relations and strategic communication. Produced at the USC Annenberg School for Communication and Journalism and hosted by CPR Director and Golin Chairman Emeritus Fred Cook, #PRFuture features discussions with communication executives, academics, students and more as part of our mission to define the future of our industry and to develop those who will ...
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Australianarama

Jessica Adie & Maddie Nixon

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An Australian history and pop culture podcast hosted by Jessica Adie and Maddie Nixon. Two best mates take turns each week to research a topic that ~shaped the nation​~.​ The Harold Holt memorial swimming pool, the cultural impact of Kath & Kim, The Emu War, Cathy Freeman and Expo 88 are just the tip of this hot and sweaty iceberg. Laugh, learn and dismantle the often baffling, truly fascinating, land down under.
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The Hole Shebang

Kristen Parise

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Brazenly and unashamedly exposing the truth about all things pelvic health including pee, poop, pain and sex and shining a light on our holes in knowledge to help empower us to be healthier, wealthier and wiser. Kristen Parise is a Pelvic Health Physiotherapist and owner of Blueberry Therapy a multidisciplinary clinic that specializes in the treatment of pelvic health issues. Kristen’s goal has always been to make sure her clients understand their own bodies and and they have all the tools a ...
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The Inside Elections Podcast analyzes elections in a nonpartisan, data-driven, and accessible way. Inside Elections provides nonpartisan analysis of congressional, presidential, and gubernatorial races. With a combination of reporting and data, we break down the key races and bring valuable context to complex elections.
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Eat Your Heartland Out

Heritage Radio Network

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Eat Your Heartland Out is a series dedicated to highlighting the rich, yet often overlooked, culinary depth of the American Midwest. Food is the storyteller while host Capri S. Cafaro serves as your audio tour guide through this region spanning 12 states. The show aims to weave a tapestry of cultural diversity, immigration history, migration patterns and agricultural variations in each episode. Expect to gain new insights about Midwestern foodways through compelling interviews with historian ...
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Hercules Performance and Physical Therapy Podcast

Dr Alec Spano, PT, DPT, CSCS, Cert DN

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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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At Royal Queen Seeds we are constantly on the lookout for the best information and knowledge about cannabis. In our interviews, we talk to figures from all over the cannabis industry. Whether you are a budding novice, green-thumbed veteran, or cannabis connoisseur, you can rest assured Royal Queen Seeds have the cannabis seeds you are looking for. We have a huge range of award-winning feminized, Autoflowering, and CBD strains, so be sure to check out our catalogue! https://www.royalqueenseed ...
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Comedian/cook/producer/actor Tommy the Roach Lucero talks to local entertainers, artists, business owners and people of special Interest. Focusing on Comedy and the arts. Always looking for interesting stories, please contact if interested Support this podcast: https://podcasters.spotify.com/pod/show/CoffeewithaRoach.com /support
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"Don't Spit Can't Swim" is a podcast about the oral traditions of insult humor from around the world. It is produced by Ben Kinsley, Jessica Langley and Jerstin Crosby, who (as "Janks Archive") have been traveling the world documenting insult jokes since 2012. This podcast is slow cooked. We release new episodes when they are good and ready. Subscribe to the podcast to ensure you receive new episodes as soon as they are published.
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We all aspire to be an entrepreneur and an innovator, but have trouble finding ways to unlock our creative potential. Prepare to bubble up big ideas! Fizzee Labs presents: Innovation Accelerator with the Hudicka Family Listen in to Joe, Lora, Joey and Heidi Hudicka as they discuss products and strategies to help you better your creative awareness and create value. You will learn ways to become and entrepreneur and innovator that are so easy even kids can do it! Listen to our podcast of the H ...
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Women Of Video

Desiree Martinez

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The Women of Video Podcast shares the stories of Women Video Creators to inspire OTHER women to start creating. In each episode, deep dive into why these women choose video, their struggles, their successes and of course get real about what happens when you are a female creator on the internet. Women of Video is partnered with VidIQ to bring you all the best episode and help you grow your Youtube channel!
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We Get to Know

We Get to Know

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We Get to Know is a media company specializing in podcast creation, original & shared content, and short form interviews. We are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries. For years we have all been following some of the most inspiring people through various creative mediums and our social media platforms. We are looking to connect and be inspired. We try new recipes, we look for style inspirations, or maybe even ...
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Book Shambles

The Cosmic Shambles Network

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Using books as a jumping off point, hosts Josie Long and Robin Ince and a different special guest each week, dive into interesting, passionate and shambolic discussions. Part of the Cosmic Shambles Network.
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The Morning After

Heritage Radio Network

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Join Sari Kamin as she shoots the s*** and gets into the nitty gritty with the most interesting tastemakers and chefs in the industry. Each episode kicks off with an irreverent look at trending food news. Then Sari dives deep, interviewing leaders in the world of food and drink on their current projects and restaurants. Each show is capped off with the Morning After Quiz – testing the obscure knowledge, hilarity, and sanity of her esteemed guests.
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Key Exchanges in the 901 is the podcast that seeks to share the real stories of the real estate community in Memphis. These are the stories that allow every key to change hands and the stories that are shaping the real estate market in our city.
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It was a pleasure talking with Jessica about her new book. This highly anticipated release, redefines weeknight meals with a fresh, innovative approach that celebrates flavor, simplicity, and togetherness. A Fresh Take on Meal Prep and Everyday Cooking From tantalizing sauces like Green Goddess Ranch to irresistible breakfast bites such as Peanut B…
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If you are an avid food blog reader, then you will surely know about Jessica Merchant’s site, How Sweet Eats. Since launching her site in 2009, Jessica has built a loyal following with her approachable, flavorful recipes and down-to-earth writing style. She's the author of several best-selling cookbooks, including Seriously Delish, The Pretty Dish,…
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Success isn’t grades, money, or status. It’s fulfillment, joy, and kindness that come together to allow you to live your best life. – Colleen Esposito Welcome back to part 2 of my interview with my daughter, Colleen Esposito, co-author of Nelson’s Garden and our follow-up children’s book, Nelson’s Garden & the Free Little Flower Stand. It’s been a …
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If you've found yourself thinking, "I'm gonna do that differently with the next puppy," or "Next time I'll do this perfectly," you're not alone. Join me, Kim, and Erin for a discussion on what they prioritize with future sports dogs, why there's always something they'd do differently "next time," and how they're tackling things right now.…
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Listen on: Apple Podcasts | Stitcher | Google Podcasts | Spotify | Pandora We're celebrating our 30th Anniversary on the road, and this week, we make our fourth stop in Iowa City in partnership with IPR. We talk to bakers, chefs, restaurateurs, and farmers about the food of the heartland. First up, Shae and Anna Pesek of Over the Moon Farm and T.D.…
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Time for a Friday Flight- our little sampling of the week’s financial news and what it means for your personal finances. There are a lot of headlines out there, but we boil them down to specific takeaways that will allow you to kick off the weekend informed and help you to get ahead with your money. In this episode we explain some relevant and help…
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Get ready for a conversation that pulls no punches! In this episode, we dive deep with Dr. Rachel Gelman, a pelvic floor physical therapist and certified sexuality counselor who's making waves in San Francisco's sexual health scene. From painful sex to leaky laughs, Rachel breaks down everything you've wondered about but were afraid to ask. About D…
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Today, I’m thrilled to share a conversation with none other than Meathead—one of only 40 living inductees in the Barbecue Hall of Fame and the founder of AmazingRibs.com, the world’s largest barbecue and grilling website. Meathead is the author of the best-selling Meathead: The Science of Great Barbecue and Grilling, and he’s back with a brand-new …
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Think your home is a safe haven? Think again! Invisible toxins are sneaking into your daily routine, from your deodorant to your coffee cup, hijacking your hormones, inflaming your gut, and accelerating aging. But here’s the truth, you can take control and detox your life! Today’s episode, I’m going to pull back the curtain on the toxic traps in yo…
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Comedian Ari Matti stops by the TigerBelly studio for the first time and brings us full Estonian vibes. We talk Ozempic workouts, funeral laughs, behind-the-scenes Kill Tony, dick delusions, goat milk culture, fat whites, and Estonia’s first boba shop. Turn those dreams into $$$ and give them the best shot at success with Shopify. Sign up for your …
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Kevin D. Williamson is joined by Mike Masnick, founder and editor of Techdirt. They discuss the evolving challenges of content moderation, the day-to-day realities of running an independent tech publication, and how the internet has changed over time from its early decentralized roots to a more complex and structured environment.…
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Feeling isolated in our over-optimized digital world? You're not alone. There’s a loneliness epidemic, so we’re throwing it back to this solo episode that tackles why modern convenience is sabotaging our social connections, meeting off apps and IRL, and how you can create community. We cover evidence-based strategies to overcome loneliness, build m…
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Newer listeners may not realize how OBSESSED with investing in real estate we were back in the day. In fact, when we were batting around ideas for a podcast, we initially thought it might be focused only on real estate... Luckily we zoomed out enough to cover personal finance more broadly. And it’s not that we’re not excited about rentals anymore, …
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In this episode Myles sits down with Psychiatrist, Dr. Davina Knowles-Robinson, to explore the often-overlooked mental health challenges women face during and after pregnancy. They shed light on the emotional and psychological changes that accompany this transformative time; not just the physical ones. From navigating postpartum depression to under…
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Imagine a world where health agencies serve people, not profits…could that be the key to ending America’s chronic disease epidemic? In this episode of the Ultimate Human Podcast, I sit down with Robert F. Kennedy Jr. (RFK Jr.), HHS Secretary and the leader of the Make America Healthy Again (MAHA) movement, to unpack the shocking truth behind our $1…
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You feel off every Monday. Tired, bloated, overwhelmed—like you’ve gone too far again, and now you’re starting over. You tell yourself you’ll get back on track, but deep down, it’s the same cycle every week. And it’s exhausting. In this episode, we’re slowing things right down. We’ll look at what’s really going on with your weekend habits—not from …
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. We're throwing it back to helpful advice on healthy living from supplement queen Siff Haider, who reveals her grounding morning routine for peak mental and physical wellness, the supplements that make her feel at he…
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Let’s kick off the week with some fresh listener questions we have lined up for you! And don't just stand on the sidelines- if you have a question you’d like us to answer, toss your voice memo our way. It only takes about 90 seconds to record and you can find a step by step guide over at HowToMoney.com/ask . Regardless of how random or bizarre you …
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Townhall Media embarrasses themselves detailing the "unprecedented accomplishments" of Trump. MAGA implements baby social security. Trump attacks Thomas Massie yet again. In wine there is wisdom; In beer there is freedom; In water there is bacteria Hosted by Jake Green and joined by regulars Steve Hilton, Nick Ciesielski, Zane Placie, & Alden Harde…
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When it comes to seafood, frozen is the new fresh. We talk to seafood industry expert, Jennifer Bushman about how technology has improved the quality of frozen fish and how to make the most of canned seafood from your local grocery store. Her latest project is Sea Pantry, how to keep your pantry stocked up with ingredients from the sea. Then, Senio…
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Time for a Friday Flight- our little sampling of the week’s financial news and what it means for your personal finances. There are a lot of headlines out there, but we boil them down to specific takeaways that will allow you to kick off the weekend informed and help you to get ahead with your money. In this episode we explain some relevant and help…
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Summary In this enlightening follow-up conversation, host Kristen Parise welcomes back Gillian Stovel Rivers, Senior Wealth Advisor and creator of The Muscle Money Mindset®, for a deep dive into investing and wealth building strategies. Building on their previous discussion about financial wellness, Gillian breaks down complex investment concepts i…
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Getting a book published is not for the faint of heart. It’s kind of heartbreaking because you have this book you’ve poured your heart and soul into, and you’re hoping readers will love it, too. -Colleen Esposito I’ve wanted to introduce my daughter, Colleen, to you for the longest time, and here she is! Recorded from the window seat in her home ju…
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Nathan Gonzales, Jacob Rubashkin, and Madison Fernandez of Politico analyze the upcoming race for governor in New Jersey including the Democratic and Republican primaries and the general election, which will get even more national attention this fall as one of the first opportunities for Democrats to find their way out of the political wilderness. …
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Welcome to today’s episode of the Cookbook Love Podcast! I’m thrilled to bring you a conversation with a true baking powerhouse: Bobbie Lloyd, CEO and Chief Baking Officer of the iconic Magnolia Bakery @bakewithbobbie. You might know Magnolia for its world-famous banana pudding and charming New York City roots, but under Bobbie’s leadership, it’s g…
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Feeling exhausted, foggy, and chronically sick, but being told “it’s all in your head?” You might be battling an invisible enemy lurking in your home — mold toxicity. In this episode, I’ll break down why mold toxicity is so devastating to your health. This isn’t just about black spots on your ceiling. It’s about microscopic chemical weapons called …
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There’s no better way to kick off summer than with a scoop of ice cream! Go grab a cone and get inspired by Tyler Malek, co-founder and head ice cream maker at Salt & Straw. Alongside his cousin Kim Malek, Tyler helped grow Salt & Straw from a humble pushcart in Portland, Oregon (despite neither having made ice cream before) into one of the country…
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Eli Williams of Day One Agency joins the conversation to unpack findings from the agency’s latest report, Gen Z: Life, Actually. The study challenges common assumptions about Gen Z and reveals a generation that’s more multifaceted—and in some ways, more traditional—than many marketers assume. Through the lens of public relations and cultural insigh…
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I always enjoy talking with Steven Raichlen when it's time to fire up the grill. Today we talked about the new Griddle and some delicious recipes that he came up with. From America's bestselling grilling authority, an essential guide to Griddles, including delicious recipes and the do's and don'ts of grilling. Prized for their accessibility and ver…
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As you get into Enneagram, it's important to hear more than just theory and descriptions but to hear from your same type about their actual experiences and life **from inside.** Here's is the first half of our interview with Dr Mary Slattery, Enneagram Six. You can hear the full interview at : aroundthecircle.org…
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What if we're approaching mental health all wrong? A revolutionary new therapy is debunking popular therapy narratives and changing how we treat anxiety and overthinking. We’re continuing our Mental Health Awareness Month series with this introduction to Metacognitive Therapy (MCT), a groundbreaking new approach to treating anxiety, overthinking, O…
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We’re trying something completely new for our episode today: we’re hearing from a listener. Not in the form of a question submitted via voice memo, but we’re actually sitting down and having a ‘real money’ conversation, with Nick Gangwer. We met Nick at a listener hang about a year ago and his personal story and the proactive steps that he had take…
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Mia Malkova makes her first visit to the studio — and it gets weird in the best way. Comedians Peter Kim and Brent Weinbach pull up for a wild ride. We chat uncanny valley, AI stand-up specials, Rachel Zegler hate, spectrum love, Déjà vu, and the Norman Bates look. Check out --> Brent Weinbach - POPULAR CULTURE (2025) FULL SPECIAL Stop putting off …
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Nutritionist Hannah Braye from Invivo Healthcare joins us to unpack the powerful role gut health plays in overall wellbeing. From digestion and hormones to mood and immunity, she explains how the microbiome impacts multiple body systems. We cover the gut-brain connection, signs of imbalance and how stool testing can offer valuable insights. Hannah …
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In this candid episode, Myles unpacks how genuine accountability, owning our words, actions, and outcomes, shapes healthier relationships. He challenges narratives that often soften or overlook women’s role in that equation, examining how cultural expectations, self-perception, and even faith traditions can blur the lines of responsibility. The con…
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Did you know your eggs contain 100,000 to 500,000 mitochondria? That’s 100x more than muscle tissue! This biological powerhouse design isn’t random — it’s because creating life requires extraordinary cellular energy. In this episode, I’ve had an incredible conversation with Iman Hasan who has transformed women’s fertility through a science-first ap…
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You’re doing your best, but something still feels off. You’re ticking all the boxes, but deep down, you feel overwhelmed, unsettled, and like you’ve lost a bit of yourself. In this episode, we’re getting really honest about the small habits that might be stealing your peace — without you even realising it. These aren’t big dramatic things, but they…
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