Tommy Cuozzi, a professional MMA fighter out of NC, joins Rob and Randy to talk about his training, his upcoming Dana White's Contender appearance and the baseline you need to be successful in training for MMA.

Rob and Randy discuss competition and if they actually help out with your training, if they're worth it and some of the hazards behind competing.

Aaron Fears, a BJJ Brown Belt and Krav Maga instructor, join Rob and Randy to discuss using sports to improve your BJJ training, motivation and self defense.

Trevor Hayes, head coach of Hometown Martial Arts in Raleigh, NC joins Rob and Randy to talk about his gym, overcoming a stroke and what it means to be a leader in the community.

Rob and Randy discuss what it means to be a black belt, some of the struggles it comes with and things outside of BJJ that you should be focused on in order to achieve the rank.

Aaron Parham, a Brazilian Jiujitsu pracitioner who teaches using the "Ecological Method" joins Rob and Randy to discuss his view points and teaching style. Episodes found at BigJJShow.com

Rob and Randy talk about their preferred teaching styles and some new ideas for how to teach others.

Rob and Randy discuss training methods for organic, farm to mat, BJJ and why they think drilling might be the real answer to getting better at BJJ. Trap and Roll Soap Co - https://trapandrollsoap.com

Mike Reilly, owner of Gen X Refined, is on the show to talk about his company and discuss martial arts training. GenX Refined - https://www.genxrefined.com Trap and Roll Soap - https://www.instagram.com/trapandrollsoapcompany/ Big Jiujitsu Youtube - https://www.youtube.com/@bigjiujitsushow1558

Rob and Randy discuss things that you can get in order to help your grappling loved one. Gen X Refined - https://www.genxrefined.com Dark Arts Jiujitsu - https://darkartsclothingbjj.com Trap and Roll Soap Co - https://trapandrollsoap.com

Judo 3rd Degree Black Belt Austin Hansen joins Rob and Randy on the show!

Rob and Randy did the math, and it's been a year and a half since their last upload. What has happened since then? What the new episode and release format? Find out in this episode.

Rob and Randy had a rough week, they discuss how they deal with bad days and how to get in the right mind set to bounce back.

Rob and Randy get together, have a night of training and talk about pee breaks at the movies.

Rob and Randy realize they make random noises during the shows and chat about red flags at gyms.

Rob and Randy discuss the book, Opening Closed Guard by Robert Drysdale. They talk about the often overlooked details of where BJJ came from.

Rob and Randy discuss goals as opposed to resolutions and life hacks for traveling.

We're jumping on the content creator bandwagon, we talked about D.U.S.T. and how the moves may get you killed.

Rob and Randy talk about training and discipline over the Holidays as well as getting something for the grappler that has everything.

Mike Gill is a Strength and Conditioning specialist, grappler and owner of "Fittest Man In A Van". Mike joins Rob to discuss lifting for grappling, early UFC events and how to not end up in jail if you have to defend yourself.

Rob and Randy discuss Randy's week in a combatives program and the things he learned from it.

Ruben Lipkind, a musician and martial artist, joins Rob to talk about physical training from a young age, starting in combat sports, the mental health benefit of training and how to treat each other.

Rob and Randy discuss scary things that have happened to them in the gym and what Halloween candy is superior.

James Hoffman is the owner of Trap and Roll Soap Company and a purple belt. James joins Rob and Randy to talk about his soap company, projects for the future and Punk Rock Bowling.

Rob and Randy discuss hygiene, self-defense and the weird messages they get while running ads for the podcast.

Rob and Randy talk about the giveaway they are doing for a Half-Sumo gi, a Big Jiutjisu T-shirt, some stickers and they cover some BJJ news as well.

Rob and Randy take a quick break from talking about BJJ to talk about movies. They then plot out how to become fight choreographers and how to enter the Big Jiujitsu Show giveaway.

Rob and Randy tackle the biggest argument in BJJ, "Should BJJ be in The Olympics?"

Rob and Randy get on Facebook Live to discuss their views on their attitude changes after the lockdown and how they approach their training.

Nicholas Rahn, creator of Warriors Next Adventure, joins Rob and Randy to talk about what the mission of WNA is about, what got him started with it, his road trip struggles and what the future holds.

Rob and Randy once again come crawling back to you, asking for forgiveness and showing that they can change, much like a Hallmark Christmas Movie. COVID is finally dying down and gyms are opening up, so Rob and Randy discuss their training and how they have been affected by it.

Rob and Randy are back, and are cleared to train. In this episode they discuss what they have been up to since the last episode, their training and programs to help others train.

Rob and Randy have to be funny this week, so they talk about their favorite stories from "Don't Wear Your Gi to the Bar" by Marshal D. Carper and how they have encountered similar situations.

Joe's Cousin, an NC musician and martial artist, joins Randy and Rob to talk about how music and martial arts work together, training in striking and he also performs two songs on the air!

Trevor Hayes, a Muay Thai coach and standup comedian, joins Rob and Randy to talk about coaching during the lockdown, his standup journey and how the two things intersect with each other.

Rob and Randy try to record an episode on Facebook live for the first time ever!

Rob and Randy are dealing with the Lockdown in their own way and how they are training in the mean time. They also talk about what resources are currently available for online training.

Rob and Randy discuss the IBJJF removing the BJJ Globetrotters from their affiliation, the coronavirus and what you can do to keep yourself in BJJ fighting shape.

Rob and Randy talk about drug use in BJJ and combat sports, and not the THC/CBD kind.

Rob and Randy talk about the recent UFC Fight Night in Raleigh, Relson Gracie getting caught with THC products, and why you shouldn't be booing.

Ben Moore, a BJJ black belt and beer enthusiast, joins Rob and Randy to talk about training, traveling for beer and the weird period of time between Christmas and New Years.

Rob and Randy accidentally stirred up a debate from the Origin 2019 Immersion Camp, who ate the most lobsters? They also talk about Star Wars and getting into the right headspace for competition.

Jon Milan, one of the head wizards at Origin, joins Rob and Randy to talk about some upcoming events, the logistics behind the Immersion Camp, people ripping off other brands and our new motto...."Headphones required, pants optional."

Rob and Randy discuss Veteran's Day and what it means to them. They also answer a question sent in by a friend of the show, and it leads to hilarious results.

Rob and Randy talk about their gi collections, how they find random gis, gis that are out of the ordinary and how to tie a belt.

Rob and Randy talk about what happens when you run out of motivation, prioritizing things in life and transitions in life.

Scott Bass, a black belt and law enforcement officer, joins Randy and Rob to talk about training until you get it, opening up a gym and being on the Steve Harvey show.

Rob and Randy discuss the Origin Immersion Camp, Hurricane Dorrian, whiskey and throw around an idea for a BJJ event in NC.

Birdman joins Rob to talk about the original topics that they had planned to talk about the night before. Midway through the show, Jocko Willink "Dojo Storms" the episode and discusses what he would stand in line for, as well as the places Birdman has been kicked out of. Check out our old episodes at bjjshow.com Thanks to our Sponsors: Trap and Rol…

Mac Lethal, a musician and martial artist, joins Rob to talk about the Origin Immersion camp, rap battles in the early 90's, hard work and focus in BJJ, Julia Child and Bob Villa. Check out our old episodes at bjjshow.com Thanks to our Sponsors: Trap and Roll Soap Company Tape Armor Rollz Gear