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Buddhism for Everyone with JoAnn Fox

JoAnn Fox: Buddhist Teacher

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Buddhism for Everyone with JoAnn Fox is a bi-weekly podcast that shares how to put the teachings of Buddhism into practice to be happier, more peaceful, or to become the spiritual warrior this world so desperately needs. JoAnn Fox has been teaching Buddhism for over 20 years and does so with kindness and humor.
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Faith In Action with Joanne Fox is a public affairs show produced by Siouxland Catholic Radio 88.1 FM. Joanne is a retired journalist and Siouxland Catholic Radio Board member. Joanne guests include Bishop R. Walker Nickless, Diocese of Sioux City; regional areas of interest such as the Herreid Military Museum in Luverne, Minnesota; and national speakers and authors including Lt. Col. Scott Mann, Operation Pineapple Express. Faith In Action with Joanne Fox is made possible in part by Mary's ...
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Lighthearted, relatable, down to earth and funny hosts share experiences as a married couple of 30 plus years. Episodes are full of humor, motivation and inspiration. We are Carl and Joanne...spend some time while we find adventure in everyday life and try to live our best lives together. Reach us at: [email protected] Uploading New Episodes Every Wednesday Our Socials: YouTube: https://www.youtube.com/channel/UCKLXTl_pNf_3RVhnVGf0Q2w Facebook: https://www.facebook.com/profi ...
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Tune into Faith in Action at 9 a.m., Monday, June 2, on Channel 88.1FM. Host Joanne Fox features the Seven Sisters Apostolate: Prayer Warriors who strengthen the Church by ensuring a Holy Hour is prayed each day of the week for the sole intention of a specific priest or bishop. This program replays at 7 p.m. Saturday, June 7. Faith in Action is bro…
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This episode is about those moments when life doesn't go according to plan: when things go wrong, fall apart, or just feel too heavy to bear. At these times, mental strength becomes our most valuable refuge. But what does it really mean to be mentally strong? How can we cultivate that strength without becoming rigid or emotionally shut down? We'll …
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Host Joanne Fox interviews Janet Masteller and Brett Meister about their separate meetings with the late Pope Francis in the Vatican almost 10 years ago. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Previous Faith in Action programs can be found at siouxlandcatholicradio.com, on YouTube, and on several…
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“Praise and blame, fame and shame, gain and loss, pleasure and pain come and go like the wind. To be happy, rest like a giant tree in the midst of them all.” ― Buddha We're exploring a truth so simple yet profound it almost feels like a secret; every problem we have comes from just one thing, our own mind. Specifically, our problems come from mispe…
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Host Joanne Fox interviewsSara Sennert and her mom Marian Pickhinke about "Angels in Iowa," a song that captures the commonality of a car crash across four generations of their Iowa family. This program replays at 7 p.m. Saturday, May 10. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Previous Faith in A…
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We're exploring a truth so simple yet profound it almost feels like a secret; every problem we have comes from just one thing--our own mind. Specifically, our problems come from misperceiving reality: we see our worries, fears, and stresses as big, immovable mountains. In reality, they're more like clouds, shifting and changing with the winds of th…
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In this episode, we practice one of the most powerful antidotes to anger and aversion: compassion. I know—when we’re irritated, hurt, or downright fuming, compassion is usually the last thing on our minds. But in Buddhism, compassion isn't weakness—it’s strength. It’s the most powerful way to interrupt the cycle of harm and start creating peace, in…
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Who—or what—are you, really? If you start peeling back the layers, things get interesting fast. You have a body, but you’re not just your body. You have thoughts, but if you were your thoughts, wouldn’t you have disappeared the last time your mind went blank? And if you were your emotions, who were you before that bad mood showed up? Buddhism teach…
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Tune into a special edition of Faith in Action at 9 a.m., Monday, April 7, on Channel 88.1FM. Host Tony Michaels interviews Deacon Mark Prosser of the Diocese of Sioux City about the ordination/installation of Bishop-elect John Keehner on May 1. This program replays at 7 p.m. Saturday, April 12. Faith in Action is brought to you by Mary's Choice, a…
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The Buddha taught that dukkha—suffering and dissatisfaction—doesn't come from the outside world. Our problems don't arise from difficult people or hardships. Our problems come from within our own mind, from the way we react to life. The same is true for happiness. We spend so much of our lives trying to control the world around us—fixing this, avoi…
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Tune into Faith in Action at 9 a.m., Monday, March 17, on Channel 88.1FM, to hear a condensed version of Father Randy Schon's talk on Israel dating back to the Old Testament as part of a Curious Catholics event at Holy Cross Parish, St. Michael Church, Sioux City. It was edited to fit the time frame of the show. The complete talk and Q&A session ca…
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Attachment has a sneaky way of making us hold on too tightly—to things, to people, to our own comfort zones. We cling, we grasp, we hesitate to let go, fearing we might lose something essential. But what if the very act of giving could set us free? In this episode, we explore the transformative practice of giving as an antidote to attachment. Disco…
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Giving, or dāna, is one of the most fundamental and beautiful practices in Buddhism. In this episode, we explore how giving is not just an act of generosity—it is a path to freedom, a way to dissolve the tight grip of self-centeredness and open our hearts to others. The Buddha taught that giving benefits both the giver and the receiver, creating th…
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Attachment is like a rope that binds us—tying our happiness to people, possessions, and circumstances. In Buddhism, attachment isn’t just about clinging to things we love; it’s the grasping, craving, and fear of loss that keep us trapped in cycles of dissatisfaction. The tighter we hold on, the more suffering we create. But don’t worry—there are an…
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In the rush of daily life, our minds often feel like restless seas—waves of thoughts crashing, emotions rising and falling. But beneath the surface, there is a deep, still place. Tranquility meditation, or shamatha, is the practice of sinking into that stillness, calming the waters of the mind so that clarity and peace can naturally arise. In this …
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The spiritual path begins with a mind conditioned by anger, attachment, and ignorance—and a stirring wish for change. The culmination of the path is a mind liberated—compassionate, boundless, and freed by wisdom. What comes between is unyielding, joyful effort. Buddha himself and his disciples are the living proof that the task is not beyond our re…
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What if you could instantly reduce stress, anxiety, and worry—not by changing your circumstances, but by changing how you see them? So much of our discomfort comes from labeling things as "good" or "bad," clinging to what we want and resisting what we don't. But what if these labels aren't inherently true? In this episode of Buddhism for Everyone, …
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Host Joanne Fox interviews Heather Veik and Rachael Barlow about their retail endeavor, River Mill Coffee in Neligh, Nebraska, which has a subtle Biblical basis. This program airs Monday, February 3rd at 9am. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Support the show Contact Siouxland Catholic Radio…
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In this episode, we dive into the very heart of Buddhist wisdom: the Four Noble Truths. These foundational teachings illuminate why we experience suffering and dissatisfaction and the path to inner peace and freedom. Buddha explained that dukkha, translated as suffering or dissatisfaction, arises from craving (attachment) fueled by ignorance. To us…
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Host Joanne Fox interviews Patty Lansink, superintendent of schools for the Diocese of Sioux City, in preparation for Catholic Schools Week. This program airs on Monday, January 27th at 9am and replays at 7pm on Saturday, February 1st. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Support the show Conta…
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Host Joanne Fox interviews Le Mars Gehlen Catholic High School Principal Bryan Paulson about the recently implemented ban on student cell phones. This program airs on Monday, January 20th at 9am and replays at 7 pm on Saturday, January 25th. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Support the show…
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New Year! New Content! Tune into Faith in Action at 9 a.m., Monday, Jan. 6, on Siouxland Catholic Radio 88.1 FM. Host Joanne Fox features the incredible outreach of Sleep in Heavenly Peace, which builds and delivers beds for kids ages 3-17. This program replays at 7 p.m. Saturday, Jan. 11. Joanne Fox starts the episode by chatting with John Peters …
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New Year! New Content! Tune into Faith in Action at 9 a.m., Monday, Jan. 6, on Channel 88.1FM. Host Joanne Fox features the incredible outreach of Sleep in Heavenly Peace, which builds and delivers beds for kids ages 3-17. This program replays at 7 p.m. Saturday, Jan. 11. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Re…
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Joanne Fox interviews Rhett Ruehle of Ruehle Family Chiropractic and how his faith impacts his life and career. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. You can tune into this episode on Monday, December 16 at 9am on Siouxland Catholic Radio 88.1 FM. This program replays at 7 p.m. on Saturday, Dec.…
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Support the show Contact Siouxland Catholic Radio 88.1 FM: Email us at [email protected] Send us a message via Facebook or Instagram Listen to Siouxland Catholic Radio Anywhere and Everywhere! On-air at 88.1 FM, Online, And the Siouxland Catholic Radio App (TuneIn app, Apple App or Google Play stores). Help Siouxland Catholic Radio keep bringin…
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What does it mean to live generously? In this episode of Buddhism for Everyone, we explore the subtle ways we can practice abandoning stealing—not just materially, but in the countless small ways we might take without realizing it, like stealing time, being late, or complaining. Living generously is about cultivating a mindset of abundance and inte…
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Host Joanne Fox interviews Joe Trudeau about the Grasshopper Cross at St. Joseph Church in Jefferson, S.D., related to the plague in 1876. This program airs on Monday, December 2nd at 9am on SiouxlandCatholic Radio 88.1 FM and replays at 7pm on Saturday, Dec. 7. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Cen…
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Buddha taught that "A disciplined mind brings happiness." In this episode, we explore how shedding the habits of mind that are harmful to ourselves or others is the key to our own happiness. In the stillness of reflection, we may notice how easily the mind clings to habits that bring harm—to ourselves, to others, to the fragile beauty of our relati…
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Host Joanne Fox interviews Michelle Smith about the first-ever Tour of Steeples on Dec. 7 in Sioux City. This program replays at 7 p.m. on Saturday, Nov. 30. This episode can be heard on Siouxland Catholic Radio 88.1 FM on Monday, November 25th at 9am and a replay on Saturday, November 30th at 7pm. Faith in Action is brought to you by Mary's Choice…
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Joanne Fox interviews Deb Poss about Holy Spirit Retirement Home's "Spirit of Home for the Holidays" on Dec. 6. It can be heard on Siouxland Catholic Radio 88.1 FM at 9am on Monday, November 18th. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Support the show Contact Siouxland Catholic Radio 88.1 FM: Em…
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Joanne Fox from Faith in Action re-visits the Veterans Day broadcast from 2022. This program will air on Monday, November 11 at 9am and will re-broadcast on Saturday, November 16th at 9pm on Siouxland Catholic Radio 88.1 FM. Faith in Action is sponsored by Mary's Choice Support the show Contact Siouxland Catholic Radio 88.1 FM: Email us at fhcradio…
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Host Joanne Fox interviews Michael Suing, Deputy Director of Collections for the National Music Museum on the University of South Dakota-Vermillion campus, on the Faith in Music display. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Support the show Contact Siouxland Catholic Radio 88.1 FM: Email us at …
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Father Randy Schon speaks about the history of conflict in Israel dating back to 1200 B.C. all the way until present day. It was recorded at St. Michael Church as part of the Curious Catholics series. Support the show Contact Siouxland Catholic Radio 88.1 FM: Email us at [email protected] Send us a message via Facebook or Instagram Listen to Si…
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