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Dice Company: The Tales of Kale Vala

Dice Company Productions Ltd.

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Kale ’Finn’ Vala is an archivist, explorer, chronicler and archivist. He has made his his life’s work to produce The comprehensive history of the World of Elestia. Contained within are a collection of his tales, jam-packed with triumph, heroism and despair. Presented in an audiobook format, The Tales of Kale Vala are produced by Dice Company Ltd and showrun by Richard Godden. For the best listening experience, please check-out our exclusive Patreon: https://www.patreon.com/Dicecompany We als ...
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Real Business Owners

Trevor Cowley

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Trevor Cowley is on a mission to help business owners at any level develop personally and professionally by sharing his past experience building several successful business ventures. It's his goal to convey effective techniques and strategies that any business owner can implement TODAY.
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SINKHOLE

Kale Brown

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SINKHOLE is a short-form audio fiction podcast presented as a collection of audio posts from a member of a community of data restoration hobbyists in a sometimes-unfamiliar future. Season three in production.
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Kale Talk

Kale Talk

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A comedy podcast that has nothing to do with Kale. Two great friends goofing around, telling stories, whipping up stupid characters out of nowhere, and occasionally bringing a guest along for the ride. Buckle up, it's bumpy.
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The TNT Boys

AgentLife Media Group

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The TNT Boys Podcast is hosted by Sam and Kale, covering a mix of sports, fitness, pop culture, and casual discussions. The podcast is produced by AgentLife Media Group and has been running since March 2024. They release episodes approximately every eight days, featuring a mix of debates, reactions, and fun conversations over drinks. X= https://x.com/THETNTBOYSPOD FB= https://www.facebook.com/thetntboyspod/?notif_id=1733702414324740¬if_t=page_user_activity&ref=notif Insta= https://www.instag ...
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All Hail Kale

BBC Radio 5 Live

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Wellness you can actually trust – from award-winning journalist Tim Samuels. What’s best for your mind, body, diet and mood – served with heaps of expertise & a sprinkling of wit.
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Rebellious Wellness Lifestyle is for women over 50 who won't settle for the status quo on aging which includes multiple meds and fewer adventures. Each week Greg brings you expert interviews, rants, and recommendations to help you live fully so you can age better. Fake news about aging? Not here. Doom and gloom about what happens at your age? Girlfriend, please! How about proven health information that lives outside the mainstream media and always science based? Why tune it? Because you know ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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What's Killing My Kale?

University of MN Extension, Annie Klodd, Natalie Hoidal

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In "What's Killing My Kale?", get research based solutions to pest issues affecting fruit and vegetable crops from University of MN Extension. Learn how to manage weeds, insects, diseases, and more.
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The podcast about sex and relationships for the wounded, healing, and liberated black woman. Candid conversations about the sex because it's what I consider a part of a real healthy lifestyle. I try to shed as much enlightenment through the storytelling of my encounters and the encounters of others. People open up their hearts and run it with me because my aura makes one feel oh so comfortable. These conversations are real and often raunchy, just the way I like it- you will too.
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News Bites - Desi

Mihir Kale, Akhil Razdan

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News Bites is a weekly Hinglish podcast where Kale and Razdan bring all you busy bees the top stories (from India and across the world) that we feel are important and that matter to you in an opinionated and sometimes entertaining way. Every podcast is personalized and specially curated for each of our listeners (not really).
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Vis Hours are here, and the Vis Hours Podcast is here to help pass the time! With Kale Cox as your host, and many entertaining and inspiring guests, this podcast is sure to leave you laughing, and ready to take on the day!
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It All Started With A Lightbulb

Kale Power and Sarah MacCallum

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A blend of curiosity, inspiration, and self-help, lifelong friends Kale and Sarah invite you to experience life in a series of lightbulb moments. Each episode explores our complex world through new ideas, stories, and topics, including personal growth, mysteries, true crime, guest experiences, philosophy, pop culture, conspiracies, and more!
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The Rest is Health

Dr. Sandra Cammarata And Dr. Giovanni Campanile

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We’re a team of doctors with a combined 100 years of experience and a passion for helping patients find long-term vitality using our new approach to medicine. Instead of just trying to lengthen your lifespan, we aim to lengthen your healthspan.
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Like news but better. Award nominated writer Kale Brock, who's credits also include Filmmaker (The Gut Movie, 2017) & TV Presenter (Network Ten, BCM), shares the latest news in the health space with special guests from all over the globe. Filmed & recorded in studio in Sydney, Australia, Brock's sharp analysis & quick, self-deprecating wit will shift your perspective faster than a magnesium oxide bowel flush. Sitting loosely in the 'Fitness & Nutrition" category, The Roast will analyse socie ...
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If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a lon ...
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In a world overburdened with chronic disease, poor mental health and limited alternatives to conventional care more and more patients are looking for new solutions. Conventional medicine as we know it saves lives daily and is needed. However, alternative modalities are needed to help balance the current needs in the healthcare model. Today 48.6% of Americans are on at least one medication. In 2020 our life expectancy in the United States actually declined a year and a half. Clearly, we are n ...
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🎙️ Real Healing Journeys, Everyday Wellness & Expert Tips. Health is messy. One minute you’re blending kale smoothies, the next you’re having a 2am heart-to-heart with ChatGPT about your weird symptoms, convinced you might be dying. We get it, because we’ve been there too. Welcome to The Health Hunt Podcast: a human, humble, and unapologetically real look at what it takes to actually feel better. Your hosts, Sandi (professional health overthinker, recovering supplement hoarder, and proud try ...
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OUR MISSION: HELP OTHERS LIVE A HEALTHY, HAPPY LIFE. We started our first online business in the fitness world. We love working out at home, and I don't know a time we didn't focus on healthy eating. With that said – just being a fitness blog didn't feel like us. While we love getting into our skinny jeans, we also enjoy trying new restaurants, traveling, and going to wine festivals. We also fell in love with helping others grow an online business after ours changed our lives in 2011. So we ...
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Ladnaan Podcast

Fatumo & Sagal

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Being a parent is both a great joy and at the same time stressful and overwhelming, especially if you are rising your child in a different culture and context than yours. In one moment, we feel that everything is so smooth, and the next that we are failing. But we want to assure you that being parent is not being perfect, there is no perfection in parenting, but being a good enough parenting. If you want to strive and better understand yourself as a parent and your child, this podcast series ...
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Midlife Rising

Jennifer Reimer, PhD and Sheri Johnson | Midlife Experts | Holistic Nutritionist

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This is not just another midlife podcast about belly fat, Botox, or bone broth. We’re not here to help you stay young, offer makeup tips, or share recipes to sneak kale into your brownies. If you’re looking for hacks to stay small or “age gracefully,” this might not be the space for you. We’re here to burn down the old rulebook - and help you rise from the ashes. We unpack the invisible systems and internalized conditioning that keep midlife women stuck, over-functioning, and exhausted. We t ...
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We’re Kathy Kale Nelson and Linda LaTourelle — co-hosts of Ordinarily Extraordinary: Conversations with Women in STEM. Our mission is to amplify the voices of ordinary women doing extraordinary work in science, technology, engineering, and math. We’re deeply committed to: Normalizing the presence of women in STEM by making their stories visible Building community for women who may be the only ones like them in their workplace Educating listeners about the wide variety of STEM careers — and w ...
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Do You Copy?

Delaney Sutton

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SEASON TWO OUT NOW!! When Red Tail National park shuts down due to a possible ecological disaster, three groups remain inside. Recordings from these individuals were recovered and [REDACTED] must sort through them to try to make sense of what happened! Written by Delaney Sutton Starring the Voices of: Jack Fulmin, Stephen Indrisano, Cody Heath, Eilidh Nicholson, Kale Brown, Rowan Farlow, Delaney Sutton, Bonnie Calderwood Aspinwall, Kit Paterson, Ted Heavner, Maddie Girouard, and Jeremy Handy.
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Avalites Foundation waa haayad aqooneed iyo dhaqan/saqaafo oo deggan Boorama, kana hawlgasha magaalooyinka kale ee Soomaalilaan iyo Soomaalidaba. Avalites waxa ay beegsanaysaa in ay qabato shaqo dhaqan (cultural work) dhab ah, eber aan ka bilaabayn ee ku duldhisaysa kuwii ka horeeyay, beegsanysana intifaaca aadamaha Soomaaliyeed. Halkan waxa aad kala socod doontaan Boodkaasyo (podcasts) ay samayso haayaddu iyo kulammada aqooneed ee kale ee ay fuliso. La soco, lana socodsii ciddii ka faa'iida ...
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Richard Godden reads a Christmas horror ghost story; The Room in the Tower by E.F. Benson. For the best listening experience, please check-out our exclusive Patreon: https://www.patreon.com/Dicecompany We also have a Dice Company Universe Discord server for listerners https://discord.gg/gfrNTUAM3U For more information, please visit https://dicecomp…
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Send us a text A Harvard professor explains why Mediterranean lifestyle principles—nutrition, sleep, and culture—may be our most powerful tools for preventing chronic disease, especially in high-stress professions. Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they speak with Dr. Stefanos N. Kales, Professor of Medicine at Harvard Medical…
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Send us a text Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they speak with Dr. Valter Longo, Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California Leonard Davis School of Gerontology—one of the world’s leading centers for research on aging and age-related diseas…
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If you are ready to level up personally and professionally, go to joinrbo.com In this episode of The Real Business Owners Podcast, Trevor Cowley sits down with Brody Fausett for a conversation about real estate, lifestyle design, and the realities most people never see behind “successful” deals.They break down Brody’s most profitable real estate de…
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Send us a text Real-time CGM experiment, glucose tracking, blood sugar insights, and honest reactions Ready for a very real “health experiment in real time”? In this episode of The Health Hunt Podcast, Sandi and Dan put on continuous glucose monitors (CGMs) for the first time to explore what tracking blood sugar actually feels like, sharing their n…
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Tons of college football news with local ties including a plethora of WT Buffs who have entered the portal. We look at the Press Pass Sports football teams led by Jeff Smith and Cayde Winters and the Six-Man team where a big man is the Player of the Year. WT basketball is ranked on both the men's and women's side and they are doing it with area tal…
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This week, Patrick, Ryan and JT are all together for a tweedle-favorite segment: Questions and Peter-Panswers. We answer everying from personal life curiosities to hot takes on all things Disney. This special episode is dedicated to our dear friend Bret Shuford. We know your spirit will continue to inspire our community for years to come. We love y…
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Happy New Year! I'm kicking off 2026 with a solo episode about finding what you genuinely want this year—not what you think you should want. Why "Enough is Enough"? I woke up one day after reading yet another article targeting women over 60 that was focused on managing aches and pains, and I'd had it. Enough with generic advice on how to act, dress…
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If you’ve already let go of New Year’s resolutions, the next question is this: How do you intentionally open the year you really want to live? In Part 2 of this special New Year series, we show you how to take everything you reflected on in the past year (go back to episode 23 to find out how to do this) and use it to consciously shape what you’re …
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Oprah sits down with Carole Bayer Sager, the Grammy-, Golden Globe- and Oscar-winning singer/songwriter and painter, to discuss her legendary career. Carole shares the stories behind some of her biggest songs, including "That's What Friends Are For" and "The Prayer." One of the most prolific writers in pop history, Carole has worked with numerous l…
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What if New Year’s resolutions aren’t failing because you lack discipline, but because they’re working against your nervous system? For spiritual women in midlife, especially those navigating perimenopause or menopause, traditional New Year’s resolutions often lead to stress, guilt, and self-shaming instead of growth. And there’s a biological reaso…
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If you are ready to level up personally and professionally, go to joinrbo.comMost business owners don’t fail at the beginning — they quit in the middle.In this episode, Trevor Cowley breaks down what it actually looks like when a business hits the uncomfortable, frustrating phase between early momentum and real scale. He talks cash flow pressure, m…
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Send us a text Magnesium might just be the most underrated mineral in your health routine...but only if you’re using the right kind. In this episode, we break down the confusing world of magnesium supplements in a simple, human, and slightly hilarious way. If you’ve ever stood in the supplement aisle or stared at your computer screen wondering why …
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This episode opens with Nick asking if White Vision can steal wield Thor's hammer. The gang also talks: Dr. Doom, Star Wars: Visions (season 3), new Witcher, Gen V (season 2), The Long Walk, Tron Ares, Hazbin Hotel, and the John Candy documentary. As for trailers, the three talk about: Michael, Star Fleet Academy, Frankenstein, The Bride, and Wonde…
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Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially during the toughest times. He tells Oprah that people operat…
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If you are ready to level up personally and professionally, go to joinrbo.com In this solo episode, Trevor Cowley breaks down the real cost of coasting—in business, fitness, leadership, and life. He challenges the idea that motivation is something you wait for and exposes how comfort quietly kills momentum, confidence, and long-term potential. This…
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In this episode, Kathy and Linda LaTourelle sit down with Linda Rhodes, a former large-animal veterinarian, pharmaceutical executive, entrepreneur, and author, to explore an extraordinary career path rooted in agriculture, science, and perseverance. Linda shares her journey from being one of the few women working as a large-animal veterinarian to b…
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Send us a text Sometimes the healthiest thing you can do at the end of the year… is pause. In today’s mini episode, we’re not going deep into science, biohacking, supplements, or nervous system rewiring. No protocols. No homework. No pressure to “fix” yourself before January 1. We simply wanted to say thank you. Over the past few months, The Health…
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This week, Patrick and Ryan are serving up lewks, 'tude, and full on confidence as they count down their Fab Five Disney Divas. From animated icons to live-action legends and chaos agents, GDTD celebrates the characters who don't just enter a scene...they own it. Who makes the cut? Who narrowly misses it? And what exactly defines a Disney Diva? Gra…
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So many midlife women pride themselves on being strong, independent, capable - the one who doesn’t need help, who pushes through, who holds it all together (including us up until recently!). In this episode, we unpack why this “Be Strong” identity isn’t actually strength at all. It’s a coping strategy that quietly fuels burnout, resentment, hormone…
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At Harlem's famed Apollo Theater, Oprah sits down for the first time with Yara Shahidi, the teenage star of ABC's hit comedy "Black-ish" and its spinoff, "Grown-ish." Just a few days from her 18th birthday, Yara talks about her generation's view on politics, social media and history. She discusses her family's involvement in the civil rights moveme…
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If you are ready to level up personally and professionally, go to joinrbo.com Very few are willing to become the person required to make that true.In this episode, Trevor breaks down why setting big goals isn’t the problem—your daily standards are. Instead of chasing outcomes, this conversation challenges you to focus on the actions, habits, and en…
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Send us a text If you’ve ever stared at a shelf (or let’s be honest… your Amazon cart) full of vitamins wondered which supplements actually work, this episode is going to make your life a whole lot easier. Today we’re breaking down one of the most misunderstood corners of the wellness world: supplement quality, sourcing, and why where you buy them …
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The 2025 TXHSFB season is a wrap as Hamilton and Muenster took titles, Carthage and Gordon dominated plus other highlights from four days of football action. The UIL conference cutoff numbers were released as we gear for realignment in February. Palo Duro, West Plains, Perryton and Canadian stayed put but multiple area schools will be moving confer…
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Nala wadaag aragtidaada xalqadaan, mahadsanid! Xalqadeenaan waxaan wareeysanay Abdikeyf oo ah aasaasaha iyo madaxa ururka SOCOPA ee ku yaal magaalada Leister, UK. Waxaan ka hadalnay dowrka aabaha ee qurbaha, dhibaatooyinka yimaada marka uu qoysku aabaha ka maqan yahay iyo sida looga gudbi karo dhibaatooyinka qoysaska qurbaha. Dhageysi wacan. Heesta…
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The holidays are supposed to be joyful…but they can really crank up the cortisol for many women, especially those over 40. Not because we’re too old to handle everything, but because our chemistry is different from what it used to be. In this episode, we dig into 3 ways the holiday season turns into a perfect storm for cortisol spikes and heightene…
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The fitness industry has largely forgotten about women over 40, pushing high-intensity workouts that leave us exhausted and discouraged. Christine Kirkland discovered a different path after becoming a mother and finding that the "no pain, no gain" mentality was destroying her body rather than strengthening it. Through Pilates, she found better resu…
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In this episode, Kathy sits down with Christine Hollis, the Chief Talent and Diversity Officer at Marshall Gerstein & Borun — one of the top intellectual property law firms in the U.S. Christine brings a fresh, energetic perspective to the often-misunderstood world of patent law and STEM-driven legal careers. Together, they explore what intellectua…
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At the famed Apollo Theater in New York City, Oprah sits down with Lin-Manuel Miranda, the genius behind the Tony-, Grammy- and Pulitzer Prize-winning musical "Hamilton." Lin-Manuel shares behind-the-scenes stories and insights into how he wrote and created the show that became a Broadway phenomenon. He explains how legacy plays a huge role in the …
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Send us a text If your brain turns into a 3 a.m. drama queen, doing math on how many hours you won’t sleep, predicting how awful tomorrow will be, and spiraling about “what if I can’t fall asleep?”, this episode is for you. In Part 3 of our Sleep Series, we go beyond sleep hygiene and talk about chronic insomnia as a mind-body pattern: a nervous sy…
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Leadership isn’t motivational quotes and applause. It’s pressure, loneliness, conflict, and responsibility — and most people aren’t prepared for that reality.In this solo episode, Trevor Cowley breaks down 10 harsh truths every leader needs to hear if they actually want to grow, scale, and sustain success. Whether you run a business, lead a team, o…
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Both West Texas High and Gruver fell short of the state finals in TXHSFB. The Comanches struggled to finish off several drives while the Greyhounds give up a long touchdown pass in the fourth to fall to Muenster. We recap the All-Press Pass Volleyball team led by MVP Aaniyah Kitchens from West Plains. Plus, a look at district basketball action and …
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This episode is loaded with college football chaos and NFL curveballs. We dive into the fallout surrounding Sherrone Moore — the firing, the scandal, and what it means for Michigan moving forward. Then we turn our attention to Notre Dame backing out of their bowl game after being left out of the College Football Playoff, which sparks a heated discu…
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Kale Vala delves into his archive of tales from the World of Elestia. This week; Kale speaks with an employee of Mama Strange's Resort near River City about a mysterious stranger and a unusual shirt... For the best listening experience, please check-out our exclusive Patreon: https://www.patreon.com/Dicecompany We also have a Dice Company Universe …
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This week, Patrick and JT dive into the past, present and future of 1992's, 'The Muppet Christmas Carol'. This beloved holiday classic gives us Dickens, divas and high-camp drama. The boys unpack the film's bittersweet production history, Brian Henson's heartfelt direction, and how Michael Cain and the Muppets managed to turn a Victorian tale or mo…
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If you've ever woken up with a night sweat, you'll know exactly what we're talking about in this episode. You wake up in the middle of the night, soaked through your pjs and possibly the sheets, freezing because you're so wet, and wide awake. If you're in your 40's or 50's, you've probably been told that this is just part of menopause. Or, that it'…
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Within months of the death of Lorren’s baby, Journey Moon, and the public backlash against the Free Birth Society that followed, Emilee Saldaya took the FBS membership private, turning the business into a global multimillion dollar empire. This is episode four of a year-long investigation by Guardian journalists Sirin Kale and Lucy Osborne…
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Who is Emilee Saldaya, the woman behind the Free Birth Society movement? And how did she meet her business partner Yolande Norris-Clark? Do either woman have the credentials they are claiming? This is episode two of a year-long investigation by Guardian journalists Sirin Kale and Lucy OsborneBy The Guardian
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The Free Birth Society was selling pregnant women a simple message. They could exit the medical system and take back their power. By free birthing. But Nicole Garrison believes FBS ideology nearly cost her her life. This is episode one of a year-long investigation by Guardian journalists Sirin Kale and Lucy Osborne…
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About my guest Elizabeth McGann Elizabeth McGann is a holistic nutritionist, life coach, and founder of the Holistic GLP-1 Method. Her podcast, The Holistic GLP-1 Podcast, consistently ranks as a top show on Apple Podcasts and Spotify. Drawing from her own experience navigating weight challenges from childhood, Elizabeth takes a comprehensive appro…
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West Texas High and Gruver are both one step away from the biggest stage in TXHSFB as they chase gold balls Thursday night. WT High will look to supply Hamilton with a large dose of Cayde Winters as they try for their first ever state finals appearance. Gruver faces Muenster for the second straight year looking to avenge a big loss. Can Gruver pull…
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In his interview with Oprah at the famed Apollo Theater in New York City, Trevor Noah, the late-night comedy host and best-selling author of "Born a Crime," discusses his childhood in South Africa, his mother who risked her life to raise him, and his unlikely path to becoming the host of "The Daily Show." Trevor shares inspiring stories about overc…
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Send us a text You know that feeling when you technically slept… but wake up feeling like you got hit by a sleep-deprivation bus? We get it. In Part 2 of our Sleep Series, Sandi steps into the sleep confessional and shares what’s actually helped her sleep better, from understanding sleep stages and tracking her data, to magnesium glycinate, nightti…
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In this episode, Justin Brennan breaks down how he went from watching his family lose everything in a $60M bankruptcy to rebuilding a $200M multifamily portfolio. Trevor and Justin dive into the mechanics of commercial real estate, how to protect yourself in volatile markets, and the deeper psychological work required to level up in business. This …
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Thanksgiving weekend was supposed to be good vibes… but the TNT Boys had other plans. Kale, Sam, and Daniel link up for a loaded episode covering everything from college heartbreak to unexpected NFL bragging rights. Kale and Sam break down their trip to the Iowa vs. Nebraska game — a journey that started with hope and ended with disappointment, fru…
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