09: WHAT AM I DOING WITH MY LIFE? With graduation season looming, it's easy to get caught up in figuring it "all" out. I'd like to think I have learned a thing or two this year about taking risks and moving on, especially after graduating college. Listen to hear my thoughts on post grad and advice I WISH someone would've told me this time last year…

08: Spring is in the air! My first winter abroad is finally done (I think?) but I am finding that some things linger longer than I'd like them too. Let's play catch up and get to the root of my problems (aka perfectionism). Meet me in the in between! https://www.instagram.com/inbetweeninphotos/ https://www.instagram.com/kate_hessman/ My TikTok: htt…

07: Between moving abroad and trying to start a career, you could say I live in a state of cognitive dissonance (did someone say living in the in between!?). Prompting me to wonder if you can “really” have the best of both worlds when living in a state of constant change. Join me as I put my degree to the test and share my thoughts on goal setting …

06: Our twenties are full of random coincidences and "what if" questions. Join me as I recap my past few weeks abroad and my (over)thinking towards change and starting over. Susan David's Ted Talk (referenced in the pod): https://youtu.be/NDQ1Mi5I4rg?si=wSpCr1-OMxFmUVx- (and my favorite article related to this: https://medium.com/the-mission/why-yo…

05: Let's take this pen to paper!!!!! When it comes to making a decision sometimes we spend so much timing asking everyone else what we should do that we forget to ask ourselves. Join me as I debrief all things @inbetweeninphotos and give some key pointers to "figuring it out." Check out the catalog your thoughts playlist: https://open.spotify.com/…

04: Phone a friend… the in between is back! How can proximity of relationships affect our ability to check in? Join me as we discuss the importance of checking in with friends, identify who falls in your closest circle (via Dunbar’s Number) and how to be a friend to yourself first! Meet me in the in between! Find me on Instagram: The In Between's I…

03: Sesame chicken pairs well with a side of contemplating time, right? Join me as I reflect on a fortune cookie I received and my thoughts on "wasting" time in our twenties and wanting more of it. Make sure to hit "follow/subscribe" so you don't miss a beat and leave us 5 stars if you loved it too. Let's meet in the in between! Find me on Instagra…

02: Let's start from scratch. Whether it's creating a podcast or making a Build-A-Bear, starting things from scratch can be tough. There are times when making a choice feels like failure, especially when the outcome is less than expected. Learn how to accept the choices you make and find happiness in the process of "failing forward." Follow along a…

01: Say hello to adulthood... wait. Scratch that. Say hello to "The In Between." A podcast designed to create space between life after college and life itself. Learning to navigate the space of your twenties can be challenging but you aren't alone. Catch a glimpse of how an idea two years ago became a talking point for just about... well, everythin…