Best Kay Durairaj Podcasts (2025)

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748: uilding Your Unicorn Team & Mastering Leadership Energy with Jen Kim 49:14

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1d ago49:14

49:14

In this insightful episode of Beauty Bytes with Dr. Kay, Jen Kim, a renowned marketing and branding expert and author of the book "The Unicorn Team," is interviewed. Jen, recognized by Forbes as a top brand strategist, shares her groundbreaking philosophy on leadership and team building, emphasizing that true brand success hinges on the collective …

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747: Protein Power: Animal vs Plant-Based 8:04

5d ago8:04

8:04

This episode of Beauty Bytes with Dr. Kay is a powerful Five Minute Friday focused on one of the most underrated beauty nutrients: protein. As a facial plastic surgeon and longevity expert, Dr. Kay unpacks why protein is essential for glowing skin, collagen support, and lasting results from aesthetic treatments. Whether you're investing in lasers, …

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746: Navigating Perimenopause & Menopause with Midi Health Experts 55:26

8d ago55:26

55:26

This special episode of Beauty Bytes with Dr. Kay features Dr. Kathleen Jordan and Joanna Strober, co-founders of Midi Health, the nation's largest virtual care platform for perimenopause and menopause. They discuss the critical need for comprehensive, accessible care for women experiencing midlife hormonal changes. Dr. Jordan and Joanna share thei…

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745: Khloé Kardashian, Cosmetic Work & The Beauty Standard 10:37

12d ago10:37

10:37

In this Five-Minute Friday episode, Dr. Kay discusses Khloé Kardashian's recent admission about her cosmetic procedures, including a nose job and past facial fillers. This candid revelation offers a much-needed breath of fresh air in an industry often fueled by denial and curated perfection. Explore how the Kardashian aesthetic has influenced beaut…

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744: Consciousness, Energy Healing, and the Biofield with Dr. Jason Yuan 43:53

14d ago43:53

43:53

This episode of Beauty Bytes with Dr. Kay features Dr. Jason Yuan, a licensed naturopathic physician, acupuncturist, and leading educator in consciousness-informed healing. Dr. Yuan specializes in biofield therapies, bridging ancient healing practices with modern science to help individuals awaken their inner healer. Dr. Yuan shares his personal jo…

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743: Five Minute Friday: Simplify Your Summer Beauty Routine! 12:27

19d ago12:27

12:27

Dewy Blush, Sunscreen, Natural Hair - Join us in this week's Five Minute Friday as Dr. Kay explores the summer trend of "low maintenance luxury" for a relaxed and effortless beauty routine! Dr. Kay emphasizes the appeal of natural, minimalistic makeup looks and shares her personal preference for a skin-breathing, low-maintenance approach. From tint…

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742: Demystifying EMFs and Protecting Your Health with The EMF Guy 35:33

22d ago35:33

35:33

This episode of Beauty Bytes with Dr. K features Nicholas Pineault, also known as "The EMF Guy," a best-selling author and investigative health journalist. Nicholas dives deep into the often-controversial topic of electromagnetic fields (EMFs) and their impact on our health, from smartphones and Wi-Fi routers to Bluetooth devices. Learn about the s…

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741: The Science Behind Sweating 5:10

26d ago5:10

5:10

In this episode, we dive into the science of sweating and how it supports longevity. From detoxification to improved cardiovascular health, we'll explore its powerful benefits. You'll learn how sweating stimulates heat shock proteins, boosts circulation, and enhances cellular repair. Tune in to learn more!…

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740: Midlife Power: Reclaiming Your Vitality & Body with Natalie Jill 47:34

29d ago47:34

47:34

Join Dr. Kay on this inspiring episode as she sits down with Natalie Jill, a renowned midlife fat loss expert and host of "Midlife Conversations." Natalie revolutionizes how women approach health optimization and aging, challenging the cultural stigmas around midlife. She shares empowering strategies to shift your mindset, overcome "aging sucks" be…

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739: Filtered Reality: Kris Jenner’s Facelift and the Truth Behind the Screen 11:07

1M ago11:07

11:07

We’re diving into Kris Jenner’s recent facelift reveal, and why her transparency is both refreshing and complicated. While we applaud her openness about getting work done, we also need to talk about the ongoing use of filters, Facetune, and digital tweaks that still distort what we see online. It’s a reminder that even when celebrities are honest a…

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738: Unlocking the Science of Gray Hair with Arey 54:28

1M ago54:28

54:28

This episode of Beauty Bytes with Dr. Kay dives into the groundbreaking science behind aging hair with Alison Conrad and Jay Small, co-founders of Arey. Discover their proactive approach to combating gray hair, which goes beyond genetics to address nutritional deficiencies, oxidative stress, and lifestyle factors. Allison and Jay unveil Arey's uniq…

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737: The Truth About Testosterone for Women 8:40

1M ago8:40

8:40

We’re diving into the powerful yet often overlooked role of testosterone in women’s health. While commonly associated with men, testosterone is essential for women too, impacting energy, mood, libido, muscle tone, and even cognitive function. Dr. Kay unpacks how testosterone levels shift with age, stress, and hormonal changes, and why optimizing it…

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736: The Science of Light & Your Health with Matt Maruca 42:13

1M ago42:13

42:13

This episode of Beauty Bytes with Dr. K, Secrets of a Plastic Surgeon, explores the profound impact of light on your health. Dr. Kay welcomes her good friend, Matt Maruca, founder and CEO of Ra Optics, a company dedicated to the essential role light plays in well-being. In this episode, Matt shares his groundbreaking philosophy on light, challengin…

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735: Boosting NAD for Energy & Longevity 42:30

2M ago42:30

42:30

In this Five-Minute Friday, Dr. Kay dives into the trending world of NAD (Nicotinamide Adenine Dinucleotide) and its powerful role in boosting your energy, metabolism, and overall cellular longevity. Learn about the various forms of NAD supplementation, from oral precursors like niacinamide for daily support and sublingual for quick boosts, to IV i…

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734: Exosome Revolution: Understanding Quality, Bioactivity, and Red Flags 48:21

2M ago48:21

48:21

In this insightful episode of Beauty Bytes with Dr. Kay, we cut through the exosome hype! Join Dr. Kay as she interviews experts Erin Crowley, a global leader in regenerative Biotherapeutics and Co-chair of the Exosome Exact Oversight Bureau, and Dr. Michael Heke, a seasoned stem cell researcher. Together, they expose the critical red flags and saf…

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733: Top 5 Ways to Prevent Bloating this Summer 17:57

2M ago17:57

17:57

Bloating, GI Tract, Mindful Eating, FODMAP Diet - Join us in this week's Five Minute Friday where I address the common issue of summer bloating and how it can interfere with achieving your ideal summer body. We'll talk about how bloating is more than just a feeling of fullness, but a feeling that can lead to discomfort, pain, and even some embarras…

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732: The Power of the Pink Pill: Cindy Eckert on Creating Addyi 38:35

2M ago38:35

38:35

In this episode, we sit down with Cindy Eckert — the trailblazing founder behind Addyi, the first FDA-approved pill for women’s low sexual desire. Cindy shares the raw, behind-the-scenes story of what it took to bring female sexual wellness to the forefront of medicine and culture. From navigating regulatory roadblocks to challenging deep-rooted st…

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731: Ketones: Balancing Hormones, Brainpower & Beauty 7:49

2M ago7:49

7:49

We’re diving deep into a misunderstood molecule: ketones. Often associated with strict keto diets, ketones are actually a powerful ally for women’s health at every stage of life. From stabilizing mood swings during PMS to enhancing mental clarity through perimenopause, learn how ketones can support hormonal balance, energy, and brain function. We b…

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730: Unlock Financial Freedom & Leverage: The 18 Laws of Passive Income with Nate Hambrick 25:48

2M ago25:48

25:48

On this episode of Beauty Bites with Dr. Kay, we explore a different kind of beauty: financial freedom and leverage for working women and entrepreneurs. Dr. Kay interviews Nate Hambrick, author of "The 18 Laws of Leverage" and "Crush Your Kryptonite," on how to master building passive income. Nate shares powerful strategies to stop trading time for…

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729: The Science Behind Creatine for Longevity 7:16

2M ago7:16

7:16

We dive into the science-backed benefits of creatine beyond muscle growth. Learn how this naturally occurring compound supports brain health, boosts energy, and may even slow age-related muscle loss. Tune in to hear why creatine deserves a spot in your wellness routine and how just 3–5 grams a day could make a big difference.…

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728: Exosomes, Longevity & The XPRIZE: With Kimera CEO Duncan Ross 48:18

2M ago48:18

48:18

Join Dr. Kay for an exciting discussion with Duncan Ross, CEO and founder of Kimera! We're exploring the cutting edge of regenerative medicine and the science behind high-quality exosomes. Duncan shares insights on Kimera's focus on purity and safety, setting them apart in the field. Plus, get the exclusive news: Kimera is a semi-finalist in the pr…

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727: Hot Moms Have Me Time 13:42

2M ago13:42

13:42

Being a mom doesn’t mean putting your self-care on pause. In this episode, we’re diving into the best beauty and wellness treatments tailored for every kind of mom—from first-timers to boss babes. Learn how Skinvive, baby Botox, microneedling, IV therapy, and more can help busy moms look refreshed, radiant, and confident without missing a beat. Whe…

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726: Red Light, Real Results with Revian 23:25

3M ago23:25

23:25

In this episode, we’re joined by Amy Keish and John Oakley from Revian, a groundbreaking company transforming hair restoration through science-backed, LED light therapy. We dive into how their wearable hair cap device is helping patients combat hair loss and those experiencing androgenetic alopecia with clinically proven results. Amy and John also …

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725: Travel Smarter: The Science Behind Beating Jet Lag 11:36

3M ago11:36

11:36

In this episode, we’re diving into the science—and strategy—of avoiding jet lag so you can feel your best no matter where you land. From pre-flight prep to in-flight routines and post-landing recovery, we’re sharing practical tips that actually work. Whether you're a frequent flyer or planning a big trip, learn how to sync your circadian rhythm and…

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724: Regenerative Aesthetics with Dr. Laura Ellis 49:39

3M ago49:39

49:39

On today's podcast we're exploring regenerative aesthetics with Dr. Laura Ellis, cofounder and CEO of Levellis. We'll talk about the science behind her company's ground breaking new product Provoque. We'll explore the science behind skin renewal and discover how Provoque harnesses the complete skin secretome—powered by fetuin-A—to unlock your skin’…

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723: My Top 3 Treatments to Prep Your Summer Bod 6:20

3M ago6:20

6:20

Join us in this week's Five Min Friday where we talk about the top treatments you can do to prep your body for summer! Did you know cellulite, crepey skin, and stubborn fat can all be treated with injections?! Radiesse helps smooth out textured skin and reduces the appearance of cellulite or dimples. Kybella is a fat-melting shot that permanently m…

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722: Al & Aesthetic Medicine: The Future of Skincare and Plastic Surgery 32:00

3M ago32:00

32:00

On today's podcast, I'll have the pleasure of speaking with Wayne Liu, CGO at Perfect Corp. Perfect Corp is a leading innovator in the AI and AR space providing solutions for the aesthetics and beauty industry. We'll talk about how AI is helping to shape the future of our industry and how we use AI and Perfect Corp tools specifically in our practic…

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721: Five Minute Friday - All About Peptides! 9:54

3M ago9:54

9:54

On this episode we're going to explore the world of Peptides! What are Peptides? What power do they hold and are they the next big deal in skincare? We'll also talk about my brand new and soon to be released KD Peptide Complex! You won't want to miss this one!By Kay Durairaj, MD, FACS @beautybydrkay

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720: Aethetics Law with Healthcare Attorney Sara Shikhman 33:12

3M ago33:12

33:12

On today's podcast we take a deep dive into the legal aspects of running a med spa or medical practice. With technologies changing everyday, what can owners do to protect themselves from certain risks? As a patient, what are the things you should look for when it comes to choosing the right doctor? We'll get the answers to those burning questions a…

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719: 5 Minute Friday - What is "Tech Neck" and How Can We Avoid It? 14:19

3M ago14:19

14:19

Dull pain, stiffness, and numbness- if you’re noticing any of these symptoms around your head and neck area, you may be at risk for tech neck! While this new age of technology brought us a more convenient way of communicating, it also produced new hazards. Join me on this week’s Five Minute Friday for a thorough breakdown of what tech neck is and h…

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718: Social Media Tips and Conspiracy Theories w Influencer Alex Dry 21:40

4M ago21:40

21:40

On this episode, we catch up with Alex Dry, a long time friend and client for a fun conversation about social media marketing, and the latest conspiracy theories! Alex Dry is a former TikTok employee, influencer, and entrepreneur with her own swimwear brand. She also hosts her own Podcast, the Dry Diaries. To connect with Alex: Instagram @alexdryyy…

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717: Five Minute Friday: Aesthetic Treatments Before Weddings 9:41

4M ago9:41

9:41

It's wedding season! On this episode of Five Minute Friday we'll talk about the ideal timeline for aesthetic treatments before a wedding. The "Soft Glam" look is in! Brides are moving away from overly dramatic enhancements and focusing on natural, refreshed, and glowing skin. For Grooms, men are embracing subtle enhancements like botox for a more r…

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716: Biological Aging - A Dashboard for Our Health 37:46

4M ago37:46

37:46

On today's podcast, we talk with Alina Rui Su, CEO of Generation Lab, a cutting edge start up that offers unique biological testing technologies empowering both doctors and patients with new ways of seeking preventative healthcare. Generation Lab has made groundbreaking efforts in quantifying our bodies "biological age" based off what's actually ha…

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715: Five Minute Friday: Springtime Skin Brightening 11:15

4M ago11:15

11:15

On this week's Five Minute Friday we are going to talk all about the steps you can take to brighten your skin for this springtime season. As we transition seasons, it is important to make transitions in your skincare routine as well. I dive into the necessary treatments, products, and methods that you can partake into to you leave your skin looking…

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714: Cell Metabolism with Courtney Van Bussum 39:45

4M ago39:45

39:45

NADs have been a hot topic lately when it comes to conversations regarding longevity and anti-aging. Today, Courtney Van Bussum, Biomedical Engineer and COO at Longevity Launch Labs, joins us to talk about cellular health, longevity pathways, and precursors to NADs. Courtney Van Bussum: https://www.linkedin.com/in/courtneyvanbussum Longevity Launch…

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713: Caffeine, A Wakeup Call for Skincare Lovers 10:15

4M ago10:15

10:15

Coffee, tea, and caffeine in general- they’re no longer just for mornings. The simple ingredient that was once only used to keep you wide awake is now slowly integrating itself into the skincare industry. While it may sound a little too simple, many consumers are claiming that caffeine-infused skin product contain anti-aging and wrinkle-smoothing e…

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712: Building Confidence, Resilience, and Success with Maha Abouelenien 30:39

4M ago30:39

30:39

Today we sit down with speaker, bestselling author, and communications expert Maha Abouelenien. In Maha's book, "7 Rules of Self-Reliance", she shares career-defining lessons and strategies to help you embrace self-reliance, create a personal brand, and achieve success on your own terms. We'll get to know more about Maha's journey over her eclectic…

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711: All About Exosomes - A Game Changer? 10:23

4M ago10:23

10:23

It's Five Minute Friday! Today we're taking a deep dive into Exosomes. What are Exosomes? Where do they come from? What are the benefits of using Exosomes dermally and are they safe to use subdermally? We'll talk about FDA regulations when it comes to Exosomes being approved for injections and what that roadmap looks like.…

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710: Spiritual Strategy with Anna Lakomy 24:26

4M ago24:26

24:26

On today's episode, I get a in depth astrological reading from Spiritual Strategist Anna Lakomy - a first generation American who offers practical guidance within career, marketing, and branding, paired with the cosmic wisdom of Human Design and Astrology. This is one you don't want to miss! If you are interested in learning more about Anna, or wou…

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709: Accelerating Action for International Women's Day 10:19

5M ago10:19

10:19

In this episode of Five Minute Friday, aired ahead of International Women’s Day on March 8, 2025, we explore the urgent need to close the gender gap in healthcare, aligning with the IWD theme “Accelerate Action.” The podcast delves into how biomedical research has historically favored male subjects, leaving women’s health—particularly conditions li…

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708: Manifesting Your Best Life with Author Kimberley Wenya 16:56

5M ago16:56

16:56

In this episode we sit down with author Kimberley Wenya who recently published her first book "The Manifestation Diaries." We'll chat about manifesting your best life - methods for achieving what you envision your life to be, and how to deal with self doubt! To learn more about her book or to connect with Kimberley Wenya visit www.kimberleywenya.co…

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707: Gut Microbiome and Longevity 12:33

5M ago12:33

12:33

In this episode we discuss all things gut health! How does our gut microbiome effect our mood? How is our gut connected to our brain health - and how does it effect our skin? We'll explore some of the latest scientific breakthroughs when it comes to gut health and what's on the horizon.By Kay Durairaj, MD, FACS @beautybydrkay

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706: A New Era in Regenerative Implants with CEO Yehiel Tal of CollPlant 40:49

5M ago40:49

40:49

Are silicon implants a thing of the past? Today we sit down with Yehiel Tal of CollPlant for an exciting talk about 3D Bio Printing, light curable fillers, and plant based recombinant human collagen. We'll do a deep dive into what this technology involves on a molecular level! What is the "ink" in 3D Bio Printing? What type of printers are being us…

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705: Get Rid of Winter Dullness with Chemical Peels 5:21

5M ago5:21

5:21

This Five Min Friday, we’re diving into why chemical peels are great for refreshing your complexion after the cold months. From gentle glycolic peels to powerful TCA treatments, we break down how each option helps with hyperpigmentation, fine lines, and uneven texture. Tune in to discover which peel is right for you and why now is the best season t…

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704: Secrets of the Smile with Celebrity Dental Artist Jon Marashi 29:07

5M ago29:07

29:07

Celebrity Dental Artist Jon Marashi stops by to share his insights into what makes a great smile. We get a glimpse of his personal touch and how important of a role healthy teeth play in shaping the lower face. From movie stars and musicians to CEOs and influencers, patients come to Dr. Marashi from across the globe in search of the perfect smile. …

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703: Self Love and Confidence Tips with TikTok Star @bryanthediamond 8:28

5M ago8:28

8:28

Join us this Valentine's Day as we sit down for an impromptu chat with Social Media star @bryanthediamond as we discuss self confidence, self love, and looking and feeling your best.By Kay Durairaj, MD, FACS @beautybydrkay

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702: The Legal Checklist: Essential Steps for Every Aesthetic Practice 42:08

5M ago42:08

42:08

The aesthetics field is rapidly evolving, with innovative treatments like exosomes, polynucleotides, and peptides gaining popularity. But are these treatments safe? Are they legal? Join Dr. Kay and healthcare attorney Sarah Schickman as they delve into the legal complexities surrounding these cutting-edge therapies. They'll discuss the FDA's positi…

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701: Slow Down Aging at a Cellular Level with NAD 13:25

6M ago13:25

13:25

Dive into the science behind Nicotinamide Adenine Dinucleotide (NAD)—the essential coenzyme behind cellular energy, DNA repair, and longevity. As we age, NAD levels decline, leading to fatigue, cognitive decline, and visible signs of aging. But can we restore NAD and slow down the aging process? Stay tuned as we explore the NAD’s role in metabolism…

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700: Beyond the Surface: How Skin Reflects Internal Health with Dr. Dustin Portela 39:23

6M ago39:23

39:23

Did you know that your skin can reveal underlying health issues before a blood test does? In this thought-provoking episode, Dr. Kay and Dr. Portela discuss how skin conditions like acne, psoriasis, and even earlobe creases can provide clues about your metabolic and cardiovascular health. They explore the gut-skin connection, the role of chronic in…

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698: Resilience Redefined: The Power of Bioadaptive Skincare Ingredients 11:09

6M ago11:09

11:09

Today, we’re diving into the revolutionary world of bioadaptive skincare. Discover how these cutting-edge products help your skin adapt to environmental stressors like pollution, UV rays, and temperature changes while boosting long-term resilience. Learn why adaptogens, antioxidants, and microbiome-friendly ingredients are the future of skincare an…