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Kelly – Personal Growth Essentials Podcasts

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Weekly
 
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Business development chose you. You didn’t plan for this—but here you are. One day, you’re leading a company, building a product, running a team—and suddenly, growth is your responsibility. Driving revenue. Building relationships. Opening doors. But no one ever taught you how to do it. No playbook. No roadmap. No training. Until now. Welcome to The Business Development Podcast—hosted by Kelly Kennedy, award-winning business development expert, executive coach, founder of Capital Business Dev ...
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The Breakout – Unleashing Personal Growth

Dr. Keri & Kelly – Personal Growth Essentials

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A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming se ...
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Black Successful Women

Dr. Stephanie Brown

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This empowering podcast celebrates the achievements and resilience of Black women who are making significant strides in various industries, from CEOs and entrepreneurs to professionals in academia, medicine, law, and beyond. Each episode offers a deep dive into the personal and professional journeys of these trailblazers, highlighting their successes, challenges, and the strategies they’ve used to overcome obstacles. Join us as we create a dynamic community where leaders can connect, grow, a ...
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Join us as we delve into the ”Hustle & Harmony” of life with a show that’s designed to empower, inspire, and guide you through the beautiful journey of finding balance amidst the chaos. Hosted by Sharon McEntee, an entrepreneur, mentor, and mom of 3, this podcast is your compass through the bustling intersections of business ownership, working moms’ challenges, parenthood’s joys and trials, self-care essentials, personal development, Law of Attraction, health and wellness, the art of nurturi ...
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show series
 
Discover how rest can be a revolutionary act for Black women entrepreneurs in this episode inspired by Amanda Hall. We explore why prioritizing wellbeing is not just self-care, but a strategic path to sustainable success and community impact. Learn how intentional rest, authentic storytelling, and targeted support are transforming the entrepreneuri…
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In this episode, we explore the transformative power of building your own table as a Black woman leader and entrepreneur. Inspired by insights from Nahdya Hodge, discover how to move beyond waiting for permission and instead create spaces that center your vision, values, and well-being. Through real-world examples of resilience, innovation, and com…
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In this episode, we explore how embracing faith and authentic identity can be a powerful anchor in navigating professional and personal challenges. Drawing inspiration from stories of perseverance and resilience, we discuss the unique barriers Black women face in the workplace and how clarity of purpose, self-advocacy, and community support can lea…
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Explore the hidden costs of polypharmacy and discover how to make empowered health choices for yourself and your community. Inspired by Gwendetta Jones, this episode uncovers the risks of multiple prescriptions, the importance of pharmacist consultations, and the power of self-advocacy in healthcare. Learn practical strategies for safe detoxificati…
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In this episode, we explore the inspiring journey of Geneca Goldsby, who transformed profound personal trauma and health challenges into a force for community empowerment. Discover how Geneca’s battle with Multiple Sclerosis and her experiences as a mother and entrepreneur led her to found The Beauty Konnect Career Expo, revolutionizing opportuniti…
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In this episode, we explore how vulnerability can be a radical act of strength, especially for Black women navigating the pressures of societal expectations. Inspired by insights from Tierra Robertson, we challenge the myth of invincibility and discuss the power of honest self-reflection, creative expression, and redefining self-worth beyond produc…
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In this episode, we explore how sharing your personal story can become a powerful tool for healing, empowerment, and generational wealth. Inspired by Pharice Brown’s work at Pain 2 Prosperity Publishing, we discuss how Black and brown authors are transforming pain into purpose, building legacies, and launching movements that inspire and uplift enti…
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“The only one that cares about the extra five pounds you put on is you…Everybody in your life…should want to enjoy your presence and your photos.” For many women, having their picture taken is an excruciating experience; it’s something they’d do anything to avoid. That intense self-criticism is something that portrait photographer Elizabeth Snyder …
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In Episode 253 of The Business Development Podcast, we dive into Part 3 of the Podcast Playbook and walk you through how to build a podcast brand that captures attention and drives growth. From naming your show with clarity and SEO in mind to designing high-impact cover art and creating intros and outros that set the tone, this episode is packed wi…
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Discover how to reclaim your power by choosing which labels and voices you respond to in this inspiring episode. Drawing on the transformative insights of Trellis Thomas, we explore how Black women are navigating systemic barriers, redefining success, and building community-driven businesses despite adversity. Learn how support networks, technology…
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In this episode, we dive into the transformative wisdom of Trellis Anqunett Thomas on identity, authenticity, and empowerment. Discover how to break free from limiting labels, stand boldly in your unique purpose, and turn self-knowledge into courageous action that uplifts not only yourself but your entire community. Tune in for practical inspiratio…
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In this episode, we explore how true resilience and authentic leadership are forged not after the storm, but in the midst of it. Discover powerful insights on building your purpose while facing challenges, embracing vulnerability, and finding meaning in every chapter of your journey. Learn how your struggles can become the foundation for growth, im…
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In this episode, we explore how redefining success for Black women entrepreneurs starts with nurturing your inner light and prioritizing authentic healing. Inspired by the transformative insights of Dazuqnick Castro, we discuss the importance of self-belief, setting healthy boundaries, and building supportive communities where vulnerability is embr…
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Explore the vital connection between cybersecurity and sustainability in this thought-provoking episode. Discover how treating digital security as a public good can protect not just data, but people and possibilities—especially in underserved communities. Learn from real-world examples of inclusive innovation, cross-sector collaboration, and human-…
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Discover how cybersecurity is evolving from a technical afterthought to a fundamental human right. This episode explores the groundbreaking work of Veda Woods, who is redefining digital protection as essential infrastructure for sustainable development. Learn how investing in local talent, inclusive governance, and environmentally conscious systems…
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Discover how authentic cultural partnerships can drive lasting change in communities and industries. This episode explores the transformative power of collaboration rooted in mutual respect, highlighting real-world examples where honoring diverse perspectives leads to innovation, empowerment, and sustainable growth. Learn practical steps to build b…
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Discover how Felicia Vereen, Ms. Full-Figured Georgia Queen 2024, is transforming pageantry into a powerful platform for social change. In this episode, we explore how crowns can amplify voices for justice, support second chances for formerly incarcerated individuals, and drive real-world advocacy. Learn how intentional leadership and purpose-drive…
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In this episode, we explore the transformative power of environment in shaping identity and personal growth. Inspired by Markisa Lewis, we challenge the common belief that our friends define us and instead examine how the spaces we inhabit—physically, emotionally, and mentally—have a deeper impact on who we become. Discover practical insights on in…
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In this episode, we explore the transformative power of rest as a revolutionary act for Black women entrepreneurs. Inspired by insights from Miracle Sheppard, we challenge the toxic hustle culture and discuss how prioritizing well-being, setting boundaries, and building supportive systems can lead to sustainable success. Discover how redefining pro…
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Discover how setbacks can become your greatest opportunities for growth and transformation. Inspired by insights from Kimberly Sandifer, this episode explores how embracing detours, trusting in life's timing, and leaning into uncertainty can lead to unexpected breakthroughs in business and life. Learn practical strategies to turn challenges into st…
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In this episode, we explore the transformative power of starting over and why rebuilding is not a sign of failure, but a courageous act of self-empowerment. Inspired by Kiswana Williams, we discuss how letting go of outdated expectations and embracing new beginnings can lead to greater fulfillment, authenticity, and impact. Whether you're consideri…
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In this episode, we explore Dr. Heidi Quashie-Mckie's transformative approach to professional advancement for Black women, moving beyond credentials to unlock hidden keys to success. Discover how navigating underrepresentation, building strategic networks, and leveraging unique experiences can drive both personal achievement and systemic change. Th…
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In this episode, we explore how to find and nurture your inner light during times of adversity. Drawing inspiration from Robin Robinson’s transformative insights, we discuss the power of self-belief, the importance of authentic healing, and the impact of creating supportive spaces for Black women facing systemic and personal challenges. Listeners w…
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In this episode, we explore the essential connection between financial health and business sustainability, inspired by insights from Dr. Wendy Labat. Discover why treating your business finances with the same care as your physical wellbeing is key to long-term success. Learn how regular financial check-ups, focusing on profitability over revenue, a…
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In Episode 252, Kelly is joined by Ben Wise and Darren Chiu—two senior leaders at Google and co-founders of Captivate—for a raw and insightful breakdown of what truly drives persuasion in today’s world. They reveal why facts alone don’t move people, and how emotional strategy, trust, and authenticity are the real keys to influence. From sales calls…
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In this episode, we explore how to turn life's unexpected challenges into powerful opportunities for growth and transformation. Drawing on insights from Tracey Hanton, we discuss embracing transitions, discovering hidden strengths, and the importance of faith and community when navigating uncertainty. Tune in for inspiration and practical wisdom to…
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Discover the untold stories of Black innovators who have shaped American culture, from the real inspiration behind Betty Boop to the rise of trailblazing entrepreneurs who turned personal needs into industry-changing businesses. This episode explores how reclaiming hidden histories empowers new generations to own their narratives, challenge stereot…
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In this episode, we explore how fear can be transformed from a barrier into a powerful motivator for growth and innovation. Drawing on insights from visionary entrepreneur Marcella Hamilton, we discuss how embracing fear and learning from rejection can build true resilience. Discover practical strategies for harnessing your fears, reframing setback…
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Discover how rest is transforming the definition of success for Black women entrepreneurs. Inspired by Dalyanna Gamble, this episode explores why intentional restoration is not just self-care, but a revolutionary act of sustainability and empowerment. Learn how prioritizing rest can fuel creativity, build generational wealth, and create lasting imp…
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In this episode, we explore how redefining rest can serve as a powerful act of resistance and self-preservation for Black women entrepreneurs. Inspired by Ebony Dodson’s advocacy, we challenge the hustle culture narrative and discuss how prioritizing rest leads to sustainable success, creativity, and community impact. Hear real stories of entrepren…
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Discover how education becomes a catalyst for liberation and generational change in this inspiring episode. Drawing from the transformative work of Dr. April Ruiz, we explore real-world examples of educational access breaking barriers in prisons and underserved communities, the power of nurturing every learner’s brilliance, and the impact of coupli…
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Explore the realities behind the Fortune 500's leadership gap as we spotlight the critical role of targeted coaching for Black women executives. Inspired by Sharifa Whitt’s research and advocacy, this episode delves into the unique barriers faced at the intersection of race and gender, and how tailored mentorship and support networks can transform …
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In this episode, we explore the transformative journey of removing spiritual masks and embracing authentic faith. Inspired by Jasmine Hawkins’ work in spiritual restoration, we discuss the courage it takes to let go of perfection, confront cultural expectations, and pursue real connection with God. Discover how radical honesty and vulnerability can…
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In this episode, we explore the radical power of self-awareness for trailblazers who are forging new paths where none existed before. Drawing on transformative journeys of Black women entrepreneurs, we discuss how deep self-knowledge, resilience, and community are essential for navigating uncharted territory. Discover why investing in your inner cl…
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In this episode, we explore the transformative leadership lessons shared by Rose Dernburg, focusing on the radical power of self-love as a foundation for authentic success. Discover how prioritizing your wellbeing, setting boundaries, and embracing vulnerability can redefine what it means to lead and thrive as a Black woman professional. Learn acti…
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In this episode, we dive into the powerful message of starting where you are and building with what you have, inspired by Ashley Chambliss. Discover how Black women entrepreneurs are breaking barriers, overcoming fear, and turning small beginnings into big successes—even while balancing motherhood and full-time responsibilities. Learn the importanc…
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In this episode, we explore how faith serves as the driving force behind resilience, purpose, and transformation for Black women facing professional and personal challenges. Inspired by Shea Hinton, we discuss the power of integrating faith into every aspect of life, overcoming self-doubt, and building supportive communities that nurture growth. Di…
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In this episode, we explore Priscilla Birdsong’s groundbreaking perspective on leadership and rest for Black women entrepreneurs. Discover how prioritizing intentional stillness and self-preservation can be a revolutionary act that sustains long-term impact. We discuss the power of leveraging digital tools to overcome systemic barriers and how auth…
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In this episode, we explore Amanda Eugene’s powerful journey of transforming personal loss into a platform for healing and purpose. Discover how faith, endurance, and authentic storytelling can turn even the deepest wounds into sources of connection and light. Through Amanda’s experiences, we discuss the realities of grief, the gradual process of h…
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In this episode, we dive into the journey of Kaye Sanders, CEO and founder of Mamahement, as she challenges stereotypes and redefines what strength means for Black women in entertainment management. Discover how true resilience goes beyond appearances, why collaboration is more powerful than competition, and how authentic leadership can transform e…
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In this episode, we explore how high-achieving women can move beyond performance-based validation to discover their true purpose. Inspired by Rhonda Caldwell’s transformative insights, we discuss the journey from external achievement to authentic living, highlighting the importance of self-awareness, healing, and aligning your actions with your dee…
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Explore how embracing unconventional grief can unlock authentic leadership and deeper human connection in the workplace. Inspired by Dr. Kelli Ware’s groundbreaking L.O.V.E framework, this episode reveals how acknowledging complex family histories and leading with vulnerability transforms team dynamics, boosts innovation, and creates spaces where e…
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Explore the roots and realities of generational trauma in Black communities, and discover how intentional healing, cultural reconnection, and the celebration of resilience can break long-standing cycles. Drawing on powerful insights and case studies, this episode offers practical steps for personal and collective liberation, honoring the strength o…
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Discover how redefining success through the power of rest is transforming the entrepreneurial journey for Black women. Inspired by Sharon Smith’s revolutionary insights, this episode explores why intentional rest and sustainability are not just self-care, but essential acts of empowerment and reparative justice. Learn how prioritizing well-being, c…
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In this episode, we explore how vulnerability can be a powerful tool for authentic leadership and organizational transformation. Drawing on Stacey Gabriel’s insights and real-world examples, we discuss how embracing openness—especially for Black women in professional spaces—fosters connection, drives innovation, and sparks systemic change. Learn ho…
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In this episode, we explore the transformative power of putting yourself first, inspired by the wisdom of Charlotte Hamilton. Discover why self-prioritization is not selfish but sacred, especially for Black women who have long been conditioned to put others before themselves. Through powerful stories of resilience and healing, we discuss how choosi…
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Discover how early affirmation and intentional self-love can transform lives and communities. In this episode, we explore the impact of positive self-worth in childhood, the power of challenging negative narratives, and the importance of building psychological resilience from the start. Through inspiring stories and practical insights, learn how nu…
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In this episode, we explore the ongoing journey of healing within Black communities, challenging the myth that strength means hiding pain. Inspired by Felicia Gonzaque’s transformative work, we discuss how embracing vulnerability, recognizing generational trauma, and building supportive spaces can break cycles and foster collective empowerment. Dis…
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Step beyond the ordinary with this episode exploring the revolutionary impact of Black travel. Inspired by RaNesha Springer, we dive into how culturally-affirming journeys empower Black professionals and entrepreneurs to reclaim spaces, build global networks, and experience the world authentically. Discover how intentional travel experiences foster…
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