In Her Voice, a podcast for real women who are ready to find, listen and speak with their true authentic voice. Join Kelly Covert as she interviews inspiring women who are entrepreneurs, mothers, adventurers, coaches, and more about how they lead from within by connecting with their inner voice. This is about living out your own vision with trust and power!! www.kellycovert.com
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Kelly Covert Podcasts
The Beneath Your Stutter podcast is where we dive deep below the surface of the iceberg into the emotional waters of stuttering. I'm your host Paige Smith, a Stuttering Relapse Recovery Coach, helping you get back on track to the level of fluency that makes you happy. Let's go beneath the surface of your stutter for deeper self-awareness, personal growth and transformation.
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Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.
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Episode 317: How to Disengage from Your Ex and Find Your Power with Virginia Gilbert
53:44
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In this episode, Brook Olsen is joined by licensed therapist and author Virginia Gilbert to explore one of the most challenging yet empowering steps in high-conflict co-parenting: learning to disengage. Drawing from her book Transcending High Conflict Divorce: How to Disengage from Your Ex and Find Your Power, Virginia shares essential tools to sto…
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Episode 316: Disengaging From The Psychopath with Attorney and Author Kerrie Droban Zhivago
57:24
57:24
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In this powerful episode, Brook Olsen is joined by attorney and author Kerrie Droban Zhivago to unpack the terrifying yet often hidden reality of dealing with a partner who exhibits psychopathic traits. Drawing from her book Surviving a Psychopath, Kerrie shares hard-earned insights on how to recognize psychological abuse, protect yourself in court…
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Episode 315: Children In Between with Dr. Donald Gordon
45:00
45:00
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In this episode, Brook Olsen welcomes Dr. Donald Gordon, founder of the Center for Divorce Education and creator of Children in Between, to discuss how parents can reduce conflict and protect their kids during and after divorce. With decades of research and real-world experience, Dr. Gordon shares how even small shifts in communication, emotional r…
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Episode 314: Reconnecting to Yourself The Spiritual Journey of Divorce with Tamara Rowles
53:39
53:39
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In this episode, Brook Olsen sits down with attorney, mediator, and DivorceWave founder Tamara Rowles to explore divorce as a spiritual journey and an opportunity for self-reinvention. Together, they dive into how high-conflict separations—while painful—can also become a gateway to growth, self-awareness, and long-term peace. Tamara shares how mind…
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Episode 313: Narcissist's Counterpart Echo with Author of Rethinking Narcissism Dr.Craig Malkin
54:49
54:49
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In this episode, Brook Olsen is joined once again by Dr. Craig Malkin, author of Rethinking Narcissism, to explore the lesser-known counterpart to narcissism: echoism. Through the lens of Greek mythology and modern psychology, they unpack how those who fear being "too much" often find themselves entangled in toxic dynamics with narcissistic partner…
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Episode 312: Unraveling old patterns and reconnecting to self With AnnMarie Chereso
51:45
51:45
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In this episode, Brook talks with conscious relationship coach Annmarie Chereso about how to break free from unconscious patterns that fuel conflict—especially in co-parenting. Annmarie shares her personal journey through divorce and how parts work and nervous system regulation helped her reclaim her power. They explore the role of self-awareness, …
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Episode 311: Radical Listening Beatin the Loneliness Epidemic and Building Deeper Human Connections
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In this episode of the High Conflict Co-Parenting Podcast, Brook Olsen sits down with therapist and author Christian Van Norberg to explore the power of radical listening—a practice that goes beyond active listening to foster deep connection and emotional regulation. They discuss how presence, curiosity, and internal awareness can help you disengag…
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Episode 310: Covert Narcissism and Family Court with Kelli Avallone
1:06:47
1:06:47
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In this episode, Brook sits down with family law attorney Kelli Avallone to unpack the tricky dynamics of covert narcissism in custody battles and high-conflict divorces. They explore why labeling a co-parent as a narcissist can backfire, how courts really view psychological evaluations, and why focusing on evidence-based behavior is more effective…
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Episode 309: Mindsets for Surviving Divorce with Kate Anthony
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In this episode, Brook sits down with divorce coach Kate Anthony to unpack the mindsets that truly help during divorce, especially in high-conflict co-parenting situations. They discuss why emotional reactions can backfire, how to shift from wanting "fairness" to focusing on what's legal and strategic, and the importance of boundaries and radical a…
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Episode 308: Self-Love Deficit Disorder (SLDD) and It's Expressions
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43:30
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In this episode, Brook welcomes back Ross Rosenberg, author of The Human Magnet Syndrome and The Codependency Revolution, to dive deeper into the concept of Self-Love Deficit Disorder (SLDD)—a groundbreaking reframing of codependency. Together, they unpack how early attachment trauma shapes relationship dynamics, leading many into repeated cycles o…
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Episode 307: Body Language and Conflict with John Riley
53:18
53:18
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In this episode, Brook speaks with John Riley from Gentle Response about the impact of body language in high-conflict co-parenting. They explore the ACE method—Appearance, Communication, and Engagement—and how small adjustments in posture, tone, and presence can de-escalate tense situations, whether in court, mediation, or daily interactions. Brook…
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Episode 306: Growing Through Conflict with author Dana Caspersen
46:25
46:25
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In this episode, Brook Olsen welcomes conflict engagement specialist and bestselling author Dana Caspersen to discuss how conflict can be an opportunity for growth rather than a problem to avoid. Dana shares insights from her book Conflict Is an Opportunity and explores how our mindset and belief systems shape the way we handle difficult situations…
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Episode 305: Creating Better Outcomes: The Power of Initial Conditions with Karen McNenny
47:11
47:11
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In this episode, Brook welcomes Karen McEnany, The Good Divorce Coach, to discuss how setting the right foundation in divorce can significantly impact long-term outcomes. Divorce inherently carries conflict, but the way we navigate the early stages—our initial conditions—can determine whether the process will be calm, moderately contentious, or hig…
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Episode 302 Conflict Detox Reducing Emotional Reactivity with Lisa Johnson and Chris Barry from Been There Got Out
8:05
8:05
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In this episode Brook and his guests Lisa Johnson and Chris Barry from the podcast Been There Got Out discuss the notion of High Conflict Detox. This is where a person/parent is stuck deeply in the habitual cycle of conflict and the nervous system maintains a high level of chronic activation. In order to break the cycle one must endure the discomfo…
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Episode 301: The Science and Art of Engagement with Author Rich Carr
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14:12
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In this episode Brook has guest Rich Carr author of Surprised: The Science and Art of Engagement. Rich brings a bright and engaging look at how we as humans respond or react to an outside stimulus and in understanding the workings of the various part of the brain dictate how you will engage in or disengage with that stimulus. In high conflict or fo…
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Episode 304 Polyvagal Theory and The Science of Feeling Safe with Dr. Stephen Porges
1:10:40
1:10:40
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In this episode Brook has esteemed guest, researcher, professor and author of the Polyvagal Theory, Dr. Steven Porges. Brook and Dr. Porges have a robust and educational conversation about how the vagus nerve influences the fear response, social connections and emotional regulations. It is important to understand the functional brain response in or…
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Episode 303 Supporting Families with Neurodiverse Children With Elaine Taylor
56:28
56:28
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In this episode Brook has guest Elaine Taylor-Klaus, Author and Co-Founder of Impact Parents. Brook and Elaine have a robust conversation about parenting a child that is neurodivergent and the challenges that go with the behaviors with being ADHD or on the spectrum of Autism. Deep in the discussion the conversation move in the direction of generati…
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Episode 302 Conflict Detox_ Reducing Emotional Reactivity with Lisa Johnson and Chris Barry from Been There Got Out
56:23
56:23
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In this episode Brook and his guests Lisa Johnson and Chris Barry from the podcast Been There Got Out discuss the notion of High Conflict Detox. This is where a person/parent is stuck deeply in the habitual cycle of conflict and the nervous system maintains a high level of chronic activation. In order to break the cycle one must endure the discomfo…
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Episode 300: Disasterous Divorce To Priceless Relationship With Your Kids with Derrick Chevalier
13:58
13:58
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In this episode Brook and his guest Derrick Chevalier discuss in depth the interconnection between negotiation in divorce and custody and first understanding what is on the playing field and who the players are first, before setting sail in the process. Getting yourself settled and using your unique knowledge of the situation in order to knit toget…
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Episode 299 Getting Ahead of The Holiday Chaos with Michelle Mitchell
40:15
40:15
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In this episode Brook and Michelle take another deeper dive into the subject of preparing for and dealing with the stresses of the holidays. When dealing with high conflict co-parentis it is important to have an open mindset of solving the problems out front and deep understanding of how you are stuck trying to fit a square peg in a round hole. Cha…
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Episode 298 Projection, Transference and Countertransference, Making it Personal
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44:16
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In this episode Brook has special guest Nicola Ranson L.C.S.W. Brook and Nicola discuss the concepts of Transference and Projection as pertain to working with a coach or therapist. These are always taking place in all relationships and unconsciously affect the interaction. When working with a coach or therapist it is important the coach or therapis…
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In this Episode Brook has as his special guest Attorney Kelli Avallone in to discuss the frustrations that clients have when dealing with their attorneys as well as those frustrations of the attorney with their clients, in high conflict custody cases. The discussion explores the topics that can cause the frustration and how using a qualified coach …
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Episode 296 Anxiety and How it Drives Conflict
36:59
36:59
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In this episode Brook and Tony delve into the notion of how anxiety is one of if not the main driver of conflict and at the base understanding this and learning how to navigate the terrain of ones own anxiety is the avenue toward a high threshold of tolerance can make the difference in disengaging. The basis in the defensive response even in those …
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Episode 295 Finding Refuge From The Email Carpet Bombing
39:20
39:20
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In this episode Brook and Michelle discuss the narcissistic practice of email Carpet Bombing. This is the practice of incessantly sending repeated emails in order to hook you into an argument, to tell you are doing it wrong, to harass and demean you and to cause as much chaos as possible to get you to engage. This is an important concept to underst…
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Episode 294 Legal Abuse and Going it Pro Se With Chris Barry and Lisa Johnson from Been There Got Out
58:39
58:39
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In this episode Brook has special guest Lisa Johnson from Been There Got Out to discuss how High Conflict Personalities can drive legal abuse in the family court system and how to organize yourself to be able to go it with out an attorney. Lisa brings some good information to a scary subject. You can contact Lisa through their website beentheregoto…
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