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Knowledge On The Rift Podcasts

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Humanity has fallen and invaders now own the Earth. As the last human left, Adam Clemens witnessed it all, repeatedly. After numerous times sending his memories back to the beginning without a chance of success, he has found a possibility. By sacrificing all his memories, experiences, and knowledge, Adam tries to cheat and send back a powerful class to his younger self. The returned class corrupts Adam's soul, giving him power but preventing him from growing using the [System]. Adam must fin ...
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The Balanced Bodies Blueprint

Vinny Russo and Dr. Eryn Stansfield

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Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformati ...
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Is methylene blue really the next “miracle” molecule for brain health, longevity, and energy — or just another case of biohacking gone rogue? In this episode of The Balanced Bodies Blueprint, Vinny and Dr. Eryn Russo break down the real science versus the hype. Methylene blue started as a textile dye in the 1800s, became the first synthetic drug to…
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*** OUR INTRO AND OUTRO WERE MUTED - PODCAST STARTS AT 35 SECONDS*** In this episode of The Balanced Bodies Blueprint, Coach Vinny Russo and Dr. Eryn Russo take a deep dive into the controversial views of Robert F. Kennedy Jr., who is now serving as Secretary of Health and Human Services. We dissect RFK Jr.'s support for terrain theory — an outdate…
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In this deeply personal and educational episode, we take you inside our IVF journey while answering 5 of the most important questions anyone considering in vitro fertilization should know. From hormone injections to embryo biopsies, we're pulling back the curtain on the full process—emotionally, physically, and financially. We discuss: What are the…
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In this episode, Dr. Eryn opens up about her personal postpartum journey—the struggles, the victories, and the lessons learned along the way. She shares her experience navigating body image changes, the challenge of losing weight while prioritizing milk production, and the emotional and physical adjustments that come with new motherhood. Join us fo…
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In this deeply personal episode, I share my first 2 weeks as a new father while also facing a major setback—a torn distal bicep. From the overwhelming emotions of hearing my daughter's first cry to the unexpected lessons that came with injury recovery, this week has been a rollercoaster of love, adaptation, and perspective shifts. I discuss the raw…
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