Best Kusum Basavaraju Podcasts (2025)

1
53: From Survival to Self-Return: 7 Things I Stopped Doing to Stop Abandoning Myself (and Finally Make Space for TRUE Peace, Power, and Joy) 41:27

5d ago41:27

41:27

Ready to reclaim your power as a working mama? 📅 Save your seat for the FREE Masterclass: Thriving in Motherhood and Career: 3 Science-Backed Shifts to Let You Have Both – Without Burnout, Hustle, Sacrifice, or Guilt → Register here ✨ What if the real breakthrough isn’t in what you do... but in what you finally stop doing? Let’s be real — most high…

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52: Raising Conscious, Resilient Kids (Not Entitled Brats): 15 Things I’m Doing Differently 45:48

19d ago45:48

45:48

Register for my upcoming Masterclass: Thriving in Motherhood and Career: 3 Science-Backed Shifts to Let You Have Both – Without Burnout, Sacrifice, or Guilt And if you want to see the IG post that sparked this conversation, it’s right here. Let’s be real, modern parenting often feels like a tightrope walk between keeping your kids happy and actuall…

1
51: 10 Signs Your Subconscious Is Running the Show (and How to Take Back the Wheel) 36:47

1M ago36:47

36:47

You’re ambitious. You’re self-aware. You’ve got the vision board, the affirmations, the color-coded planner – and yet, somehow, you keep falling into the same exhausting patterns. Sound familiar? In this episode of The Inner Golden Hour, we’re peeling back the curtain on subconscious programming – how it silently shapes your habits, reactions, rela…

1
050: 4 Questions to Ask When You Feel Like You’re Drowning in ‘Doing’ 21:11

2M ago21:11

21:11

Okay, let’s cut the fluff. If you’ve ever looked around your house, your inbox, your calendar — and thought, “I’ve been doing everything… but I still feel behind, empty, and lowkey invisible,” this episode is for you. We’re not here to hustle harder. Or stack more strategies on top of the mountain of mental load you already carry. This is your invi…

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049: Why ‘Success’ Is Keeping You Stuck: 10 Ways Thriving Moms Do It Differently 32:09

2M ago32:09

32:09

👉 If you’re ready to take this deeper, join my FREE masterclass: Discover the 3 Secrets to Thriving in Both Motherhood and Career. Save your spot here! What if everything you were told about success as a mother was a lie? More doing. More sacrificing. More hustling. More multitasking. But somehow, after all that effort, you still feel exhausted, un…

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048: Rewrite Your Money Story, From Scarcity to Overflow: How Rebekah Redefined Wealth & Freedom 50:30

3M ago50:30

50:30

What if everything you believed about money, success, and happiness was keeping you trapped in the very cycle you’re trying to escape? In today’s episode, I’m sitting down with Rebekah Kiger, a Trauma-Informed, Master Money & Mindset Coach, Spiritual Teacher, and Divine Feminine Channel, who went from being a broke teen mom living below the poverty…

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047: 🎉 BIG Announcement + The Power of Presence in Parenting: Navigating Life's Challenges and Chaos with Grace and Gratitude 59:40

4M ago59:40

59:40

🎉 BIG ANNOUNCEMENT 🎉 If you’ve ever felt overwhelmed by the juggle of motherhood and your personal and professional dreams, I am inviting you to join my upcoming masterclass, 'The Rise of the Matriarchy: Empowered Mothers, Conscious Creations' - FREE training designed to equip you with the tools to harness your innate abilities as a powerful creato…

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046: Navigating Aging & Empowering Women: Dr. Mikel Segal on Lifestyle Medicine 51:52

4M ago51:52

51:52

In this episode of the Inner Golden Hour podcast, I’m joined by Dr. Mikel Segal, who shares her incredible journey from traditional medicine to embracing a holistic approach that blends lifestyle medicine and coaching. She dives deep into the power of body wisdom and how we, as women, can navigate the aging process with both grace and vitality. We …

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045: Your Questions, My Answers: Deep Dive Ask Me Anything Series, Part 1 59:30

4M ago59:30

59:30

Join the 21-Day Manifestation Challenge Welcome to the Ask Me Anything series! In this episode, we’re kicking off something super fun and totally unscripted—my Ask Me Anything series! We’re diving into the beautiful unfolding that comes with taking your questions—any questions—and going deep with them. This series is all about YOU and the things yo…

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044: No New Year, New You BS—Just YOU, Aligned and Evolving 36:21

4M ago36:21

36:21

🎉 Join my ‘Power Up Your 2025: 21-Day Manifestation Email Challenge for Busy Moms.’ Forget the “New Year, New You” fluff—it’s time to lean into who you already are and step into your next level with intention. it’s not about becoming someone else. It’s about evolving into the best version of YOU. In this episode, I’m taking you behind the scenes of…

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043: Car Rides & Life Lessons: A 7-Year-Old Insights On Feelings and Emotional Intelligence! It’s A Family Affair 22:45

8M ago22:45

22:45

Hop in and buckle up for today’s "Inner Golden Hour" episode where we’re cruising to soccer practice and my 7-year-old starts schooling us on feelings. This isn’t your average kid chat—think deep, surprising wisdom that even us grown-ups can learn from. Want to know why it’s crucial to get comfy with your emotions early on? Or how simple car ride c…

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042: Soulful Conversations: Life Lessons from a 7-Year-Old Philosopher, Unscripted Wisdom at its best! 1:13:03

9M ago1:13:03

1:13:03

Welcome back to the podcast! Today’s episode wasn’t originally planned or meant to be hosted here, but when something this powerful lands in your lap, you just have to share it with the world. This episode is truly special – featuring my all-time favorite guest, and believe me, it’s someone you wouldn’t expect. Sorry not sorry to my previous guests…

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041: Which of These 17 Hidden Traits Are Holding You Back in Life, Love, Career, Health, Wealth, and Happiness? Discover How to Overcome Them and Manifest Your Destiny by Design (MDD) 1:03:48

10M ago1:03:48

1:03:48

How long will you wear a facade? How long will you fake it to yourself and the world? How long will you live a life full of lies? How long will you continue to play small? How long will you say, "This is just how it is," and sacrifice your happiness and peace? How long will you hide behind expensive material possessions? How long will you seek comf…

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040: Day 5 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your Life 42:51

10M ago42:51

42:51

Day 5 Replay: and Elevation - Listen to the episode to fill in the blanks and close the challenge with a powerful session on gratitude, using it as a tool to elevate your entire being. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now access…

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039: Day 4 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your Life 36:01

10M ago36:01

36:01

Day 4 Replay: and - Listen to the episode to fill in the blanks and cultivate compassion for yourself and others, deepening your connections and enriching your interactions. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now accessible to eve…

1
038: Day 3 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your Life 37:32

10M ago37:32

37:32

Day 3 Replay: Emotional and - Listen to the episode to fill in the blanks, release emotional blockages, and embrace the joy that comes from true emotional freedom. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now accessible to everyone, whe…

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037: Day 2 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your Life 34:41

11M ago34:41

34:41

Day 2: Mindfulness and Replay - Listen to the episode to fill in the blanks and learn to align your actions with your deepest values through mindful practices that enhance clarity and focus. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now …

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036: Day 1 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your Life 33:45

11M ago33:45

33:45

Day 1 Replay: Awakening Your Energy - Tap into your inner power with techniques that ignite your spiritual and physical energies. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now accessible to everyone, whether you missed the live sessions …

1
035: Raw and Real: From Pain to Power, Birth of a New Chapter, and the Power of Conscious Manifestation – MDD! 24:42

11M ago24:42

24:42

Elevating Health and Spirit: Kusum’s Manifestation Journey After Childbirth! In today's episode, we're getting real about the tough stuff. I'm sharing my rollercoaster of emotions after having my daughter—from feeling devastated and overwhelmed to grabbing back my power and kicking those struggles to the curb. Journey of healing myself from the ins…

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034: MindMagic Miniseries Week 13: How to Turn Small Wins into Effortless Manifestations! Recent Experiments, Workacation, and a Shocking BIG Confession! 44:37

11M ago44:37

44:37

Welcome to Week 13 of the MindMagic Miniseries. This episode is all about turning those little wins into effortless manifestations. Imagine finding a dollar on the street and suddenly attracting even bigger opportunities – that's the magic we're diving into today! We'll chat about recent experiments in manifesting with ease and flow, just like a ca…

1
033: Birthday Reflections, Part 3! X Lessons from X Years of Vibrant Living and Profound Learning. Growing Bolder, Loving Deeper, and Aging with Insights! 1:04:50

12M ago1:04:50

1:04:50

Have you listened to Part 1 and Part 2 in this Birthday Reflection series yet? If you haven’t then I highly recommend that you start there before you dive into this one! As I turn another year older and celebrate my birthday this month, I’m taking a moment to reflect on the invaluable lessons that have truly shaped my journey. These lessons, from v…

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032: Birthday Reflections, Part 2! X Lessons from X Years of Vibrant Living and Profound Learning. Growing Bolder, Loving Deeper, and Aging with Insights! 56:42

12M ago56:42

56:42

First, listen to Part 1 in this Birthday Reflection series, and then dive into this episode! As I turn another year older and celebrate my birthday this month, I’m taking a moment to reflect on the invaluable lessons that have truly shaped my journey. These lessons, from various aspects of life, have not only made a significant impact but also cont…

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031: Birthday Reflections, Part 1! X Lessons from X Years of Vibrant Living and Profound Learning. Growing Bolder, Loving Deeper, and Aging with Insights! 1:02:08

12M ago1:02:08

1:02:08

As I turn another year older and celebrate my birthday this month, I’m taking a moment to reflect on the invaluable lessons that have truly shaped my journey. These lessons, from various aspects of life, have not only made a significant impact but also continue to guide me forward. These are the insights that stand out, the ones that have made a wo…

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030: This Is Why Your Energy Matters More Than You Think! The Power of Your Own Vibration in Manifesting Your Desires!! 30:12

12M ago30:12

30:12

Ever felt stuck or like you’re just not hitting your marks? It might all come down to your frequency. Many people miss out big time by not tuning into their own energy, especially when it comes to manifesting their dreams. Did you know that your vibration and frequency are essentially steering the ship of your life—and your manifestations? In this …

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029: MindMagic Miniseries Week 12: Mind Over Matrix_This Isn't Fiction, It's Exactly How Real-World Manifesting Works! 34:48

12M ago34:48

34:48

This past weekend, my hubby, the kids, and I all cozied up to watch 'The Matrix'—yep, even the kids joined in! As a mindset and manifestation coach, I was immediately struck by the profound parallels between the film's themes and the principles of manifestation and spirituality that I teach. In this episode, we'll dive into how 'The Matrix' explore…

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028: Life Lately: This is How Manifestations Show Up in Real Life! Have You Been Paying Attention? 52:27

12M ago52:27

52:27

In this episode, I talk about the surprising ways manifestations show up in our everyday lives. Manifestations don’t usually come with grand gestures or dramatic appearances; instead, they show up in small things, coincidences, and unexpected opportunities that align with what we want. And even when it feels like things are going south, it's a form…

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027: MindMagic Miniseries Week 11: How To Overcome Overwhelm, 5 Tops Tips: For Everyday Challenges to Seasonal Struggles 45:05

1y ago45:05

45:05

Do you feel like you're constantly juggling a million things in your day-to-day life, only to find yourself overwhelmed time and time again? Or perhaps life has thrown you a curveball, leaving you spinning in overwhelm as you navigate a big season of transition? In today's episode, I am sharing about my current season of overwhelm—where it's coming…

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026: MindMagic Miniseries Week 10: How To Manifest Miracles Every Single Day_Life Lately, Solar Eclipse Transitions, Breaking Records and Breakthroughs 55:56

1y ago55:56

55:56

Welcome to THIS IS life lately, courtesy of the Solar Eclipse and, well, LIFE ITSELF ;) In this mishmash episode, you'll get a peek into all of the below, AND then SOME. - Honoring transitions and reflecting on life during the Solar Eclipse. - Spring break mishaps and setbacks. - Money leaks, UGH! And its hidden lessons. - Raising emotionally intel…

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025: Part 7. The Grand Finale of Ayahuasca: Ceremony 4 Recap, Climax or Anticlimax? Nada or Naada? 1:04:32

1y ago1:04:32

1:04:32

Welcome to the grand finale of my Ayahuasca ceremonies, also marking a mini milestone on this Inner Golden Hour Podcast, woohooo! Today, I'm sharing all the juicy details from this climactic culmination—the profound experience of my fourth and final Ayahuasca ceremony. Did it end with a bang, or perhaps a gentle whisper of wisdom? Did it unfold as …

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024: MindMagic Miniseries Week 9: How to Honor Your Feelings, Embrace the Full Range of Emotions, and Stay True to Yourself 43:01

1y ago43:01

43:01

In this deeply vulnerable and heartfelt episode, I share my recent emotional journey—a raw and real experience unfolding in real-time, as I reflect on the challenges and revelations that have emerged over the past few days, navigating a rollercoaster of emotions and feelings. From moments of joy and anger to profound gratitude and frustration, I in…

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023: Soulful Conversations with My Soulmate, Part 2: Unscripted Reflections From Our 14-Year Journey of Love and Growth 1:05:00

1y ago1:05:00

1:05:00

Welcome to Part 2 of "Soulful Conversations with My Soulmate" series! But first, listen to Part 1 -> Episode 021: Soulful Conversations with My Soulmate, Part 1: Unscripted Reflections From Our 14-Year Journey of Love and Growth Hey, radiant souls! In this special episode, on popular demand, I am bringing a very special guest, my dearest darling hu…

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022: MindMagic Miniseries Week 8: How to Harness Breakthroughs and Overcome Your Internal Blocks 58:47

1y ago58:47

58:47

Join me in this episode as I share one of my most recent big breakthroughs. While it might not seem like a big deal to many, this experience has truly opened me up on a whole other level. And that's the thing about breakthroughs – it's not about if it's small or big, it's about what it does to you and your growth. Because at the end of the day, int…

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021: Soulful Conversations with My Soulmate, Part 1: Unscripted Reflections From Our 14-Year Journey of Love and Growth 1:11:20

1y ago1:11:20

1:11:20

Hey, radiant souls! In this special episode, on popular demand, I am bringing a very special guest, my dearest darling husband, my best friend, my confidante, my soulmate, my pillar of support, my biggest rock, and together. In this extra special episode, we dive deep into our 14-year journey together. We're giving you an inside look into our journ…

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020: MindMagic Miniseries Week 7: How To Redefine Yourself One Decision at a Time: Daily Choices, Endless Possibilities 40:32

1y ago40:32

40:32

Every day, we're faced with countless choices, each one a potential turning point in our journey. These decisions, big or small, have the power to create waves of change and influence our path. What if we could transform our lives, one choice at a time? Have you ever wondered what becomes possible when we align our choices with what matters most to…

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019: Part 6. Surviving Ayahuasca's Hellfire: Ceremony 3 Recap, Cleansing Purge and Spiritual Healing Beyond Death's Door 1:21:55

1y ago1:21:55

1:21:55

In this deeply personal (read TMI, Too Much Information, all the way) episode, I take you on a profound journey through my experience with Ayahuasca during my third ceremony. It was a time when I faced, experienced, and survived the hellish challenge of intense purging, enduring physical pain that penetrated to the very core of my being, and comple…

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018: MindMagic Miniseries Week 6: How To 1. Harness the Power of Your Yes or No and 2. Unlock Doors Through Spiritual Expansion 24:32

1y ago24:32

24:32

Welcome to this episode where we're delving into the incredible power of a single word: YES or NO. I'll show you how something as simple as saying yes or no to ONE thing can completely change your life's direction, opening up doors you never knew existed or shutting them firmly closed. Join me for a chat about expanding your spiritual horizons and …

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017: Viva Las Vegas: Family Road Trips & Anniversary Celebrations! Manifesting Adventures in Sin City 1:07:05

1y ago1:07:05

1:07:05

Hey radiant beings, get ready for a podcast episode like no other! This isn't your typical 'list of things to do' kind of podcast - oh no, it's so much more! Think of it as a cozy chat where we spill the beans on our real-life experiences, embracing all the chaos and fun that comes with it. We're diving into our adventures with the kids and our ann…

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016: MindMagic Miniseries Week 5: How To 1. Identify and Eliminate Limiting Language That Holds You Back 2. Let go of Mindless Auto-Pilot Habits and Practices 32:23

1y ago32:23

32:23

In this episode, I give you a deeper look into how I continue to call myself out on limiting language, word choices, and mindless auto-pilot habits, behaviors, and practices. I'll show you how this practice of being real with myself has contributed to significant changes in my life! That's the power of this journey of self-discovery and personal gr…

1
015: Embracing Soul Sister Connections Ft. Alie Rose Frankel: Nurturing the Soul, Self-Healing, and Exploring Purposeful Adventures - Part 1 1:48:09

1y ago1:48:09

1:48:09

Hey there, lovely listeners! In this episode of The Inner Golden Hour Podcast, I'm beyond excited to bring you a heart-to-heart chat with not just a guest, but my soul sister, the incredible Alie Rose. Let me take you back to how our paths intertwined and a beautiful bond blossomed between us. Alie and I first crossed paths during a serendipitous e…

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014: MindMagic Miniseries Week 4: How To Shift Your Perspectives To Uncover New Opportunities. How To Manifest Miracles Every Single Day! 38:55

1y ago38:55

38:55

In this week's miniseries, you will learn more about — The power of perspectives and how shifting them can transform our lives, where even the smallest changes can open up a world of new possibilities - both personally and professionally. In this episode, we’ll explore the importance of examining our current default patterns, viewpoints, beliefs, a…

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013: Pt.3 2023 Top Lessons Learned, Recap, Manifestations, Plus 2024 Vision, Intentions, Goals. 2:01:30

1y ago2:01:30

2:01:30

Reflecting on the Past Year and Setting Intentions for the New Year If you missed the last couple of episodes, I highly recommend starting there -> Pt. 1 (Episode 8) and Pt 2 (Episode 11) in this series: 2023 Recap, Manifestations, Lessons Learned, and 2024 Vision, Intentions, and Goals. Oh, totally forgot, this is where I shared my intention for 2…

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012: MindMagic Miniseries Week 3: How To Manifest Miracles Every Single Day! How To: 1. Set Worthy Goals, Not Unworthy Ones 2. Set Your Kids Up For Success, Not Failure 31:35

1y ago31:35

31:35

In this week's miniseries, you will learn more about — 1. How To Set Worthy Goals, Not Unworthy Ones Understand the difference between worthy and unworthy goals. Are your current goals driven by ego and hence unworthy? 2. How To Set Your Kids Up For Success, Not Failure Shift from chores to responsibilities. Explore the importance of teaching respo…

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011: Pt.2 2023 Recap, Manifestations, Lessons Learned, and 2024 Vision, Intentions, and Goals. 53:48

1y ago53:48

53:48

Catch Part 1 of this series i.e. Episode 008 before you jump into this episode Pt.1 2023 Recap, Manifestations, Lessons Learned, and 2024 Vision, Intentions, and Goals. Zen & Wild Goddess Retreat: https://www.instagram.com/p/Cx6jEzNvInO/ Today, I'm taking you on a journey down memory lane as we relive the rollercoaster ride that was 2023. Can I jus…

1
010: Part 5. My Dark Night Of The Soul With Ayahuasca: Ceremony 2 Recap, Surviving Multiple Deaths & Rebirths 39:52

1+ y ago39:52

39:52

In this episode, we dive deep into my second Ayahuasca ceremony. Get ready as I delve into the depths of my soul, navigating through multiple deaths and rebirths. It's a raw and emotional recount of my dark night of the soul, filled with intense visions and transformative insights. Join me as I unpack the layers of this deeply cathartic experience,…

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009: MindMagic Miniseries Week 2: How To Manifest Miracles Every Single Day! How To: 1. Prioritize For Success 2. Surround Yourself With The Right People To Succeed 20:25

1+ y ago20:25

20:25

In this week's miniseries, you will learn more about — 1. How to set yourself up for success by prioritizing effectively when you have a million things on your plate (and everything feels important). 2. How to stretch yourself beyond your comfort zone and grow and evolve by surrounding yourself with the right group of people. 3. Including a P.S. ab…

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008: Pt.1 2023 Recap, Manifestations, Lessons Learned, and 2024 Vision, Intentions, and Goals 45:41

1+ y ago45:41

45:41

Today, I'm taking you on a journey down memory lane as we relive the rollercoaster ride that was 2023. Can I just say, it was hands down the best and most expansive year of my life? And get this – it had nothing to do with the big life events. Nope, it was all about unexpected twists, subtle moments, and some major plot twists. So, forget the typic…

1
007: MindMagic Miniseries Week 1: How To Manifest Miracles Every Single Day! How To: 1. Use The Technology Within Your Body 2. How To Center Yourself To Overcome Overwhelm 15:34

1+ y ago15:34

15:34

In this week's miniseries, you will learn more about — How your body is your biggest technology, how it holds onto information and pretty much dictates your life, and how to pattern interrupt that. How to center and ground yourself so as not to overwhelm yourself as the day unfolds but show up as powerfully as you can to each daily happenings. Incl…

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006: Part 4. My First Sacred Encounter With Ayahuasca: Ceremony 1 Recap and Healing Ancestral Lineage 1:44:24

1+ y ago1:44:24

1:44:24

In this episode, I delve into my profound experience during my first-ever Ayahuasca ceremony. I'll walk you through the details of how Ayahuasca ceremonies are facilitated, the mind-blowing takeover of my entire existence – mind, body, and soul, and how it completely turned my life upside down! We're not merely scratching the surface; we're diving …

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005: Part 3. From Choosing a Sacred Ayahuasca Retreat Center in Costa Rica to Exploring Parallels Between Ayahuasca Mysteries & Life Coaching Wisdom: Soulful Synergy & Pura Vida Perspectives 1:06:38

1+ y ago1:06:38

1:06:38

Part 3. Soulful Synergy & Pura Vida Perspectives: From Choosing a Sacred Ayahuasca Retreat Center in Costa Rica to Exploring Parallels Between Ayahuasca Mysteries & Life Coaching Wisdom Welcome to this unique episode where I spill the beans about my chosen Ayahuasca Retreat Center in the heart of Costa Rica. Trust me, this retreat center is the rea…

1
004: Soulful Conversation Ft. Kathy Rodriguez - Navigating Ageless Friendship, Coaching Journey, and Ongoing Profound Revelations & Deep Transformations - Part 1 1:58:33

1+ y ago1:58:33

1:58:33

Join me in this cozy heart-to-heart as I kick back with my amazing friend, Kathy Rodriguez. In Part 1 of our chat, we're diving into the magic of ageless friendship, where we spill the tea on what makes our connection timeless. But that's not all, we've got more in store! Get ready for the juicy deets on Kathy's coaching journey. We're peeling back…

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Kusum Basavaraju Podcasts

Podcasts Worth a Listen