Best Lean And Mean Academy Podcasts (2025)

1
3 Ways Contractors RUIN Their SEO 17:07

16d ago17:07

17:07

Send us a text Get The "How To Actually Wash Course" Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract Chemicals & Equipment The Pros Use Come To The In-person Training. (Serious Starter Bootcamp) Aaron's InstagramBy Aaron Parker

1
People fail (because they don't have to win)...why starting a business is too cheap. 48:51

3M ago48:51

48:51

Send us a text Ever wonder why so many people talk about “getting started” but never actually do it? In this no-holds-barred conversation, Aaron Parker teams up with long-time industry pro Cody Yarbrough to reveal why a pressure washing business is practically too cheap not to start. They pull zero punches on: Investing vs. Wasting: Why you’ll drop…

1
Dominate Google Rankings with AI in 2025 25:12

3M ago25:12

25:12

Send us a text Top 3 Ways To Dominate Google: Discover how to leverage Google reviews, supercharge your website, and tap into AI-driven search to outrank the competition. Google Reviews = Ranking Rocket Fuel: Learn why getting (and keeping) high-quality reviews is more crucial than ever—and what Google’s crackdowns on fake reviews mean for your bus…

1
Make Decisions Like A Navy SEAL. (Avoiding the OODA loop at all cost!) 35:43

4M ago35:43

35:43

Send us a text In this episode of the Southeast Softwash podcast, we dive deep into the "Fatal Funnel" of small business and how to avoid the pitfalls that leave many entrepreneurs stuck. Join Cody Yarbrough and Aaron Parker as they break down the OODA Loop—Observe, Orient, Decide, and Act—a tactical decision-making framework that applies just as e…

1
This is when you should raise prices (CRITICAL TIMING) 50:02

7M ago50:02

50:02

Send us a text In this episode, hosts Aaron and Cody Yarbrough tackle one of the most critical decisions for business owners—when and how to raise your prices. Whether you're new to the pressure washing business or a seasoned pro, pricing can be a major source of stress. Aaron and Cody provide practical advice, benchmarks, and strategies to help yo…

1
Dark Side Energy will make you RICH. (w/ Coty Yarbrough) 1:18:51

7M ago1:18:51

1:18:51

Send us a text In this episode of the Lean to Mean Academy podcast, hosts Cody Yarbrough and Aaron Parker dive into an important but often overlooked topic in business and personal growth—embracing "dark side energy." The conversation starts with catching up and a light introduction, but it quickly delves into the idea that not all negative energy …

1
Year 1 in Pressure Washing: Unlearning the disease of grade school. 25:31

8M ago25:31

25:31

Send us a text "Challenges and Success Strategies for Starting a Pressure Washing Business in 2024" Starting a pressure washing business in 2024 presents both significant opportunities and challenges. The industry has seen individuals achieve remarkable success, transitioning from humble beginnings to earning six to seven figures, thereby significa…

1
Google Is KILLING Your Traffic...heres what to do. 14:13

8M ago14:13

14:13

Send us a text 🚨 Is Google Killing Your Traffic? Here's What You Need to Do! 🚨 In our latest Lean and Mean Academy podcast, we dive deep into the rollercoaster world of Google updates with web design expert Chris Lonergan from Footbridge Media. 🎙️ With Google’s ever-changing algorithms, your website's traffic might be taking a hit, but don’t worry—…

1
How To Outrank 99% Of Your Competition On Google 17:37

9M ago17:37

17:37

Send us a text In this episode of the Lean & Mean Academy, Aaron Parker is joined by Chris Lonergan from Footbridge Media to reveal the secrets to outranking 99% of your local competitors on Google. Whether you run a pressure washing, landscaping, or HVAC business, these actionable strategies will help you dominate your local market. From maximizin…

1
3 SEO Myths That Don't Work Anymore 12:52

11M ago12:52

12:52

Send us a text Welcome back to the channel! In this episode, we're diving deep into the world of SEO with Chris Lonergan. We'll debunk three outdated SEO myths that many new business owners might still be implementing, but are now completely worthless. If you've ever Googled SEO tactics for your website, this podcast is for you. Before we dive into…

1
Its NOT your fault...they're confusing you on purpose. 15:15

1+ y ago15:15

15:15

Send us a text Jump in the Pressure Washing Inner Circle Here: https://bit.ly/31vdk8Z Get The "How To Actually Wash Course" Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract Chemicals & Equipment The Pros Use Come To The In-person Training. (Serious Starter Bootcamp) Aaron's Instagram…

1
Only Spend 15% On Marketing....Here's why. 29:47

1+ y ago29:47

29:47

Send us a text Save $600 Year On Your Website Here: https://bit.ly/TheBestWebsiteBuilder Get The "How To Actually Wash Course" Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract Chemicals & Equipment The Pros Use Come To The In-person Training. (Serious Starter Bootcamp) Aaron's Instagram…

1
Why You'll Never Make REAL Money In Pressure Washing 1:06:39

1+ y ago1:06:39

1:06:39

Send us a text Why You'll Never Make Real Money In Pressure Washing In this article, we're going to discuss why some people never make real money in the pressure washing industry. We'll explore the mindset and behaviors that hold them back from achieving success. So, if you're looking to take your pressure washing business to the next level, keep r…

1
Why Google WONT Approve Your GMB (GBP - Google My Business) 50:10

1+ y ago50:10

50:10

Send us a text Why Google WONT Approve Your GMB (Google My Business) In this article, we will discuss the reasons why Google may not approve your Google My Business (GMB) listing and how you can overcome these challenges. We will also explore the importance of engagement and reviews in improving your GMB ranking. Additionally, we will address the q…

1
How Google Reviews Influence Local Business Ranking Exposed 20:08

2y ago20:08

20:08

Send us a text Footbridge Media $199 Lean & Mean Deal In this in-depth video discussion, we break down the difference between local and national SEO, and the importance of local lead generation for contractors. We discuss the benefits of working with a web development company like Footbridge Media, and how they can help streamline your website deve…

1
Selling a 125K Apartment Cleaning Job (How He Bid It And Did It) With Mike Termun from Pickup Powerwashing 34:03

2y ago34:03

34:03

Send us a text #pressurewashing business Footbridge Media $199 Lean & Mean Deal Get The "How To Actually Wash Course" Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract Chemicals & Equipment The Pros Use Come To The In-person Training. (Serious Starter Bootcamp) Aaron's Instagram…

1
its all my fault. - My HARSH Truth About Losing It All & Rising From The Ashes 15:44

2y ago15:44

15:44

Send us a text Its a hard pill to swallow, but the truth will set you free. Get The "How To Actually Wash Course" Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract Chemicals & Equipment The Pros Use Come To The In-person Training. (Serious Starter Bootcamp) Aaron's InstagramBy Aaron Parker

1
How Long Does It Take To Get FREE Leads From Google 12:10

2y ago12:10

12:10

Send us a text #googlemybusiness #SEO #websiteoptimization Getting free leads from google is simple, but it's not easy. In this episode we cover expectations on how long its actually going to take to run your business off google alone. Get The "How To Actually Wash Course" Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract Ch…

1
How To Land Jobs Quoting MORE Than Your Competition 19:45

2y ago19:45

19:45

Send us a text How to price pressure washing jobs for more money #startapressurewashingbusiness Get The "How To Actually Wash Course" Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract Chemicals & Equipment The Pros Use Come To The In-person Training. (Serious Starter Bootcamp) Aaron's Instagram…

1
How To Own Multiple Businesses w/ Dominic Urban 33:33

2y ago33:33

33:33

Send us a text Dominic Urban of Urban Cleaning Pros speaks about how he owns multiple business and crushes the Oklahoma City Solar and Pressure Washing Market. Get The "How To Actually Wash Course" Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract Chemicals & Equipment The Pros Use Come To The In-person Training. (Serious St…

1
Charge 3x More For These Pressure Washing Niche Services + Chemical Guide 12:51

2y ago12:51

12:51

Send us a text These services demand a higher ticket. Get schooled and get paid. Get The "How To Actually Wash Course" Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract Chemicals & Equipment The Pros Use Come To The In-person Training. (Serious Starter Bootcamp) Aaron's Instagram…

1
The Cheap A$$ Effect - How To Never Waste Time Again w/ Cheap Prospects 12:32

2+ y ago12:32

12:32

Send us a text Get The Local Domination Course 0-7k Here: Get Your Ticket To WashCon Live Here: Get the Footbridge Media $199 Deal here: Stop wasting time with cheap prospects. Get them to reveal their intentions with these 3 questions. Get The "How To Actually Wash Course" Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract C…

1
The Truth About Competition (Pressure Washing) 13:12

2+ y ago13:12

13:12

Send us a text In this episode we talk about competition in your area for pressure washing services, and the little known fact that your competition will tell you without them even knowing. Get the How To Wash Course: https://bit.ly/HowToWash101 Get Your Ticket To WashCon Live: https://washcon.kartra.com/page/WashCon Get The "How To Actually Wash C…

1
EP 3. Exposing the Dirty Truth: An Insider's Look at the Softwash Industry with Coty Yarbrough of Southeast Softwash 35:37

2+ y ago35:37

35:37

Send us a text Visit Southeast Softwash website: https://www.southeastsoftwash.com/ Get How To Build A Pressure Washing Business Book: https://amzn.to/3Si1QeN Get The Local Domination Course : https://bit.ly/LOCALDOMINATIONAARON Follow the youtube channel: https://www.youtube.com/@AaronsLeanMeanAcademy Get The "How To Actually Wash Course" Footbrid…

1
3 Things You Need To Know BEFORE Starting A Business (Pressure Washing) 15:43

2+ y ago15:43

15:43

Send us a text Get How To Build A Pressure Washing Business Book: https://amzn.to/3Si1QeN Get The Local Domination Course : https://bit.ly/LOCALDOMINATIONAARON Follow the youtube channel: https://www.youtube.com/@AaronsLeanMeanAcademy Get The "How To Actually Wash Course" Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract Che…

1
Why 90% Of Pressure Washing Businesses Fail 22:59

2+ y ago22:59

22:59

Send us a text Get How To Build A Pressure Washing Business Book: https://amzn.to/3Si1QeN Get The Local Domination Course : https://bit.ly/LOCALDOMINATIONAARON Follow the youtube channel: https://www.youtube.com/@AaronsLeanMeanAcademy Get The "How To Actually Wash Course" Footbridge Media $199 Lean & Mean Deal Pressure Washing Customer Contract Che…

1
State it like you mean it 12:22

3+ y ago12:22

12:22

This is the fourth episode of the six-part series, “Demystifying Assertiveness.” Series. 2: Episode 4 In this episode, Dr. Dee Discusses: What is mental ascendency of State What steps do we take to create this state? Key Takeaways: First you start with this question. What do I notice about my ability to navigate conversations authentically? Am I au…

1
Three questions to create assertiveness 20:25

3+ y ago20:25

20:25

This is the third episode of the six-part series, “Demystifying Assertiveness.” Series. 2: Episode 3 In this episode, Dr. Dee Discusses: Stress induced communication How you can preframe with the three questions What are the three questions? Postframe to improve the process Key Takeaways: Statistics show American’s are stressed: 83% of US workers s…

1
Why assertiveness is important? 9:55

3+ y ago9:55

9:55

This is the second episode of the six-part series, “Demystifying Assertiveness.” Series. 2: Episode 2 In this episode, Dr. Dee Discusses: Assertiveness and stress Why is it important The inner and outer world of assertiveness Key Takeaways: Not being assertiveness denies us of productivity, clarity of direction, good conversations, decision making …

1
Dispelling the Myth of What Assertiveness Is 16:38

3+ y ago16:38

16:38

This is the first episode of the six part series, “Demystifying Assertiveness.” Series. 2: Episode 1 In this episode, Dr. Dee Discusses: The “continuum” of assertiveness What is the difference between passive, aggressive and assertive communication Determining where you stand on the continuum so you can change it What keeps us from being assertive?…

1
Owning Your Space 30:14

3+ y ago30:14

30:14

This is the final episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series 1: Episode 6 In this episode, Dr. Dee discusses: How is it defined? What is personal agency theory? How does having personal agency benefit you What is the difference between hypo and hyperagency? The ten s…

1
Identifying a New Program 21:05

3+ y ago21:05

21:05

This is the fifth episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.5 In this episode, Dr. Dee Discusses: What are programs? Mapping out a new program Your new program’s congruency Pre-experiencing a program Key Takeaways: Programs are our brain’s way of mapping…

1
In The Event of Getting Triggered Simply Pull This Lever 23:30

3+ y ago23:30

23:30

This is the fourth episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.4 In this episode, Dr. Dee Discusses: Five components of emotional resilience Practices for building emotional resilience What triggers you and how to know if you're triggered Pulling the lever…

1
Working Through The Imposter Syndrome 33:38

3+ y ago33:38

33:38

This is the third episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.3 In this episode, Dr. Dee Discusses: The accurate meaning of Imposter Syndrome How to know if Imposter Syndrome affects you Categories of internal over-criticism How to address your inner criti…

1
Realistic Thinking VS Reality Testing 16:43

3+ y ago16:43

16:43

This is the second episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.2 In this episode, Dr. Dee Discusses: The difference between realistic thinking and reality testing Avoiding the cycle of despair How to apply reality testing Utilizing reframe questions Key Ta…

1
You Are Who You Think You Are 14:34

3+ y ago14:34

14:34

This is the first episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.1 In this episode, Dr. Dee Discusses: What is the internal dialogue? Getting to know our internal dialogue Cognitive distortions to avoid How to cultivate a healthy inner dialogue Key Takeaways:…

1
Welcome to Own Your Edge 3:51

3+ y ago3:51

3:51

Leaders and entrepreneurs simply wanting to create a better life don’t always start out bold, brave, and ready to lean into the uncomfortable; they learn to do so over time. Listen in each week as Dr. Dee talks with leaders inspiring change in their lives and the lives of others, and are redesigning how their lives, teams, and companies are pioneer…

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Lean And Mean Academy Podcasts

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