LOTED – Learn One Thing Every Day! We believe that your best life happens when you're 🥦 Healthy ⏰ Productive 🧠 Mentally Strong 💰 Financially Free and ❤️ In Love. We publish a 3-minute podcast every weekday with a lesson on one of these topics. Getting you closer to living your best life, every day. Get LOTED at: https://learnwellbooks.com/joinloted
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Learnwell Podcasts

1
0090 :: The Gut-Brain Connection: Why Your Stomach Affects Your Mood
2:07
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2:07The Gut-Brain Connection: Why Your Stomach Affects Your Mood This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0089 :: Why "Cold" People Aren't Actually Cold: Understanding Avoidant Attachment
2:11
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2:11Why "Cold" People Aren't Actually Cold: Understanding Avoidant Attachment This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0088 :: Why Being Fake Never Works: The Science Behind Authentic Communication
2:16
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2:16Why Being Fake Never Works: The Science Behind Authentic Communication This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0087 :: The Simple Habit That Can Transform Your Entire Day (And Life)
2:43
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2:43The Simple Habit That Can Transform Your Entire Day (And Life) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0086 :: The Vagus Nerve: Your Body's Natural Stress-Fighting Superhero
2:30
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2:30The Vagus Nerve: Your Body's Natural Stress-Fighting Superhero This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0085 :: How to Actually Get Your Partner to Listen (And Vice Versa)
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2:15How to Actually Get Your Partner to Listen (And Vice Versa) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0084 :: Stop Comparing: Your Unique Strengths Are Your Superpower
2:16
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2:16Stop Comparing: Your Unique Strengths Are Your Superpower This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0083 :: The Minimum Effective Dose: Do Less, Achieve More
2:37
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2:37The Minimum Effective Dose: Do Less, Achieve More This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0082 :: The Hidden Power of Hyperfocus: Getting More Done in Less Time
2:30
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2:30The Hidden Power of Hyperfocus: Getting More Done in Less Time This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0081 :: Why Simple Checklists Could Transform Your Life (And Why Most People Ignore Them)
2:32
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2:32Why Simple Checklists Could Transform Your Life (And Why Most People Ignore Them) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0080 :: Build Your Career Moat: How to Become Truly Irreplaceable at Work
2:44
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2:44Build Your Career Moat: How to Become Truly Irreplaceable at Work This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0079 :: The Hidden Link Between Emotions and Physical Pain: What Your Body Is Trying to Tell You
2:07
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2:07The Hidden Link Between Emotions and Physical Pain: What Your Body Is Trying to Tell You This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0078 :: Why Being Secure Makes Relationships Work Better
2:19
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2:19Why Being Secure Makes Relationships Work Better This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0077 :: The Hidden Impact of Hormones on ADHD: What Every Woman Should Know
2:13
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2:13The Hidden Impact of Hormones on ADHD: What Every Woman Should Know This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0076 :: Why Your Team's Success Depends on Feeling Safe to Speak Up
2:44
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2:44Why Your Team's Success Depends on Feeling Safe to Speak Up This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0075 :: Money Rules Every Couple Needs to Stay Happy (And Together)
2:47
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2:47Money Rules Every Couple Needs to Stay Happy (And Together) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0074 :: Why Your Body Needs to Feel Safe (And How to Make That Happen)
2:23
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2:23Why Your Body Needs to Feel Safe (And How to Make That Happen) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0073 :: How to Stop Your Anxiety from Ruining Tonight's Date
1:47
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1:47How to Stop Your Anxiety from Ruining Tonight's Date This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0072 :: Why Self-Love Isn't Selfish: A Publisher's Perspective on Mental Health Recovery
2:14
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2:14Why Self-Love Isn't Selfish: A Publisher's Perspective on Mental Health Recovery This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0071 :: Why Most Goals Fail (And How The 4 Disciplines of Execution Fix That)
2:55
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2:55Why Most Goals Fail (And How The 4 Disciplines of Execution Fix That) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0070 :: Money Mindset Reset: Small Changes That Put More Cash In Your Pocket
2:36
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2:36Money Mindset Reset: Small Changes That Put More Cash In Your Pocket This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0069 :: Why Your Thoughts Are Keeping You Burned Out (And What To Do About It)
2:18
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2:18Why Your Thoughts Are Keeping You Burned Out (And What To Do About It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0068 :: Why "Cold" People Aren't Actually Cold: The Science Behind Avoidant Attachment
2:15
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2:15Why "Cold" People Aren't Actually Cold: The Science Behind Avoidant Attachment This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0067 :: Understanding PTSD: What You Need to Know About This Common but Misunderstood Condition
2:29
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2:29Understanding PTSD: What You Need to Know About This Common but Misunderstood Condition This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0066 :: Why Getting Uncomfortable Might Be The Best Thing You Do Today
2:54
2:54
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2:54Why Getting Uncomfortable Might Be The Best Thing You Do Today This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0065 :: The Time Freedom Calculator: A Simple Tool That Shows If You Can Afford to Work Less
2:32
2:32
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2:32The Time Freedom Calculator: A Simple Tool That Shows If You Can Afford to Work Less This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0064 :: Your Gut's Secret Language: What Plant-Based Foods Are Telling Your Body
2:25
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2:25Your Gut's Secret Language: What Plant-Based Foods Are Telling Your Body This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0063 :: Understanding ADHD in Relationships: A Life-Changing Journey
2:24
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2:24Understanding ADHD in Relationships: A Life-Changing Journey This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0062 :: Want People to Listen When You Talk? Start With Your Mind
1:56
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1:56Want People to Listen When You Talk? Start With Your Mind This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0061 :: Why Your Brain Needs a Backup System (And How to Build One)
2:41
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2:41Why Your Brain Needs a Backup System (And How to Build One) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0060 :: Why Investing in Experiences Brings More Joy Than Buying More Stuff
2:58
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2:58Why Investing in Experiences Brings More Joy Than Buying More Stuff This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0059 :: When Your Body's Stress Switch Gets Stuck: The Hidden Damage of Always Being "On"
2:26
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2:26When Your Body's Stress Switch Gets Stuck: The Hidden Damage of Always Being "On" This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0058 :: Why Your Relationships Keep Following the Same Pattern (And What to Do About It)
2:14
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2:14Why Your Relationships Keep Following the Same Pattern (And What to Do About It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0057 :: Why Your Body Thinks Social Situations Are Life-Threatening (And What To Do About It)
2:05
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2:05Why Your Body Thinks Social Situations Are Life-Threatening (And What To Do About It) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0056 :: Time Blocking: The Simple Strategy That Saved My Sanity (And Can Save Yours Too)
2:39
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2:39Time Blocking: The Simple Strategy That Saved My Sanity (And Can Save Yours Too) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0055 :: The Minimalist Money Method: A Simpler Path to Financial Freedom
2:39
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2:39The Minimalist Money Method: A Simpler Path to Financial Freedom This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0054 :: Why Your Nervous System Holds the Key to Feeling Better Every Day
2:16
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2:16Why Your Nervous System Holds the Key to Feeling Better Every Day This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0053 :: The Hidden Pattern That's Ruining Your Relationships
2:12
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2:12The Hidden Pattern That's Ruining Your Relationships This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0052 :: The Hidden Language That Makes or Breaks Your Social Life
2:09
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2:09The Hidden Language That Makes or Breaks Your Social Life This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0051 :: Email Inbox Zero: A Life-Changing 15-Minute System That Actually Works
2:35
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2:35Email Inbox Zero: A Life-Changing 15-Minute System That Actually Works This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0050 :: How Anyone Can Build a Profitable Digital Income Stream in 2024
2:58
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2:58How Anyone Can Build a Profitable Digital Income Stream in 2024 This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0049 :: Why Your Nervous System Controls More Than You Think
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2:30Why Your Nervous System Controls More Than You Think This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0048 :: Why "Cold" People Aren't Actually Cold: Understanding Avoidant Attachment
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2:07Why "Cold" People Aren't Actually Cold: Understanding Avoidant Attachment This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0047 :: The Secret Behind Why Some People Keep Winning While Others Keep Losing
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2:18The Secret Behind Why Some People Keep Winning While Others Keep Losing This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0046 :: How Breaking Problems Down to Basics Can Transform Your Daily Decisions
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2:50How Breaking Problems Down to Basics Can Transform Your Daily Decisions This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0045 :: Design Your Perfect Day: A No-Nonsense Guide to Lifestyle Architecture
2:28
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2:28Design Your Perfect Day: A No-Nonsense Guide to Lifestyle Architecture This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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1
0044 :: The 3 Stages of Burnout: How Bad Is It Really?
2:08
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2:08The 3 Stages of Burnout: How Bad Is It Really? This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0043 :: When ADHD Threatens Your Love Life: A Publisher's Personal Journey
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2:25When ADHD Threatens Your Love Life: A Publisher's Personal Journey This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0042 :: Why Women with ADHD Struggle to Keep Up (And What Actually Helps)
2:19
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2:19Why Women with ADHD Struggle to Keep Up (And What Actually Helps) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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0041 :: Small Daily Choices: How Tiny Actions Create Life-Changing Results
2:31
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2:31Small Daily Choices: How Tiny Actions Create Life-Changing Results This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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