Best Lex Fridman Podcasts (2025)

1
Essentials: Machines, Creativity & Love | Dr. Lex Fridman 48:38

2d ago48:38

48:38

In this Huberman Lab Essentials episode my guest is Lex Fridman, PhD, a research scientist at the Massachusetts Institute of Technology (MIT), an expert in robotics and host of the Lex Fridman Podcast. We discuss the development of artificial intelligence through machine learning, deep learning and self-supervised techniques. We also examine the gr…

1
#470 – James Holland: World War II, Hitler, Churchill, Stalin & Biggest Battles 3:30:56

7d ago3:30:56

3:30:56

James Holland is a historian specializing in World War II. He hosts a podcast called WW2 Pod: We Have Ways of Making You Talk. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep470-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/j…

1
Healing From Grief & Loss | Dr. Mary-Frances O'Connor 2:35:35

2h ago2:35:35

2:35:35

My guest is Dr. Mary-Frances O’Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages …

1
Supplementary Material 30: Decoding Irish Stew, Owl Hate, and Hypothetical Avoidance 44:41

6h ago44:41

44:41

Prepare for a hearty mix of culinary tips, avoidance of hypothetical scenarios, and the usual guru grievances. Will Jordan Peterson ever admit he's a Christian? Is it ever truly possible to understand Sam Harris AND still disagree with him? And where does Joe Rogan's primal hate for owls come in? Tune in for at least some of the answers to these pr…

1
Eric Weinstein vs. Sean Carroll: Pomp & Fury 2:08:22

1d ago2:08:22

2:08:22

In this medium-decoding episode, Matt and Chris turn their attention to an unlikely venue for cutting-edge theoretical physics: Piers Morgan Uncensored. There, Eric Weinstein, renegade genius and uber guru, squares off with Sean Carroll, an actual physicist and popular science communicator, in what might generously be called a “debate.” Eric brings…

1
Mark Tina on How Verizon is Powering SMBs with AI & Security 26:24

4d ago26:24

26:24

In this episode of The Bridgecast, host Scott Kinka sits down with Mark Tina, Head of Indirect Distribution at Verizon Business, about Verizon’s journey from telecom giant to tech solutions powerhouse. They discuss democratizing AI for small businesses, enhancing cybersecurity, and integrating tools like Microsoft Teams for seamless mobile communic…

1
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo 1:54:10

5d ago1:54:10

1:54:10

My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today. We also discuss the immune system–relat…

1
Supplementary Material 29: Sensemaking Evolved Relationship Constellations, Woke Lucifer, and Cancerous Outrage 37:07

7d ago37:07

37:07

We enter the ontological in-between to try and spin up our paradigms to understand the next stage in relationship technology, the horrific damage of modern medicine, how Lucifer connects with wokeness, and the joys of bonding over outgroup hate. This one is a doozy... Supplementary Material 28 00:00 Introduction - On Dogs and Dough 04:37 Next Requi…

1
The All-In Podcast: How Tech Titans Besties Saved the World 3:00:53

9d ago3:00:53

3:00:53

Fresh from unbuckling their seatbelts on the Gliding Guru luxury jet and mooring the show’s mega-yacht, our decoders are feeling an unexpected surge of empathy for their last decoding subject, Gary Stevenson. It turns out that a bit of jet-lagged decadence really hones one's sensitivity to wealth inequality. Or maybe it’s just the natural response …

1
Essentials: Maximize Productivity, Physical & Mental Health With Daily Tools 37:17

10d ago37:17

37:17

In this Huberman Lab Essentials episode, I provide a science-based daily protocol designed to enhance performance, mood and overall health by strategically timing simple yet powerful tools and behaviors. I explain how to increase energy and alertness in the morning, optimize your workspace and work sessions for maximum focus, and structure your day…

1
#469 – Oliver Anthony: Country Music, Blue-Collar America, Fame, Money, and Pain 2:27:02

11d ago2:27:02

2:27:02

Oliver Anthony is singer-songwriter who first gained worldwide fame with his viral hit Rich Men North of Richmond. He became a voice for many who are voiceless, with many of his songs speaking to the struggle of the working class in modern American life. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep469-sc See …

1
The Science & Art of Comedy & Creativity | Tom Segura 2:19:18

13d ago2:19:18

2:19:18

My guest is Tom Segura, renowned comedian, writer, actor and director. We discuss the “how-to” of comedy writing and storytelling, and what the science of humor and the creative process reveal about human emotion and memory. We explore why surprise and the act of "saying the unspoken truth" activate the brain’s reward circuits, as well as the subco…

1
Neuralink Update – May 2025 14:41

14d ago14:41

14:41

00:00 Intro 01:29 Another FDA Breakthrough Device Designation 02:26 Detailed Look at Electrode Threads 04:25 1st Person w/ ALS to Get A Neuralink Implant: Brad Smith 06:49 Elon's posts on X 08:32 DJ's update on Blindsight 09:07 Head of Machine Shop- Jim Cooney 11:22 Less Time at DOGE 12:44 Competitors…

1
Supplementary Material 28: The Ultimate Geometric Unifying Cognitive-Theoretic Iceberg 37:41

16d ago37:41

37:41

We exercise our ethnographic muscles as we revel in the esoteric dynamics of Australian Pool Culture, the mysteries of Eric Weinstein's theories as revealed by Curt Jaimungal, and the contradictions of MAGA cultists. Supplementary Material 28 00:00 Matt's Ethnography of Australian Swimming Culture 06:19 Pool Etiquette and Social Dynamics 08:46 Mutu…

1
Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth 43:45

17d ago43:45

43:45

In this episode of Huberman Lab Essentials, my guest is Dr. Karl Deisseroth, M.D., Ph.D., a clinical psychiatrist and professor of bioengineering and of psychiatry and behavioral sciences at Stanford University. We discuss his experiences as a clinician treating complex psychiatric conditions and his lab’s pioneering work in developing transformati…

1
From Video to CX: Shana Hafterson and Sean Fair on Zoom’s Next Evolution 34:03

20d ago34:03

34:03

What if you could transform your customer experience while leveraging the power of AI and video? In this episode of The Bridgecast, host Scott Kinka and David McAbee sit down with Zoom’s CX team of Sean Fair and Shana Hafterson to explore Zoom’s transformation into a full-scale customer experience platform. They dive into how AI, video support, and…

1
How Different Diets Impact Your Health | Dr. Christopher Gardner 2:51:28

20d ago2:51:28

2:51:28

My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health. We compare ketogenic, vegetarian, vegan and omnivorous diets—and why there is no one-size-fits-all approach. All agree, however, th…

1
Gurometer: Gary Stevenson 23:08

22d ago23:08

23:08

The podcast arrives at 'late stage' Gary discourse as Matt and Chris attempt to enter the man, the myth, and the legend, Gary Stevenson, into a reductive classification system (that once again includes no mention of inequality). The gurometer was not built to handle this level of elite education and trading acumen, and has often been dismissed by a…

1
Essentials: How Hearing & Balance Enhance Focus & Learning 38:33

24d ago38:33

38:33

In this Huberman Lab Essentials episode, I explore how the auditory and vestibular (balance) systems are essential for enhancing learning and improving focus. I explain how the auditory system captures sound waves and how the brain interprets these signals to make sense of the environment. I also discuss the use of white noise and binaural beats to…

1
Neuralink's 1st ALS Patient: Interview w/ Brad Smith (Elon Musk's Company) 26:07

26d ago26:07

26:07

Brad's X Account: https://x.com/ALScyborg Brad's Book: Navigate the Strait: https://amzn.to/42YnvPA Welcome to Neura Pod. In this episode, I share my interview with Brad Smith, the first person with ALS to receive the Neuralink implant. I also include video clips throughout the episode that show context at his family's home. I had the great fortune…

1
#468 – Janna Levin: Black Holes, Wormholes, Aliens, Paradoxes & Extra Dimensions 3:07:16

27d ago3:07:16

3:07:16

Janna Levin is a theoretical physicist and cosmologist specializing in black holes, cosmology of extra dimensions, topology of the universe, and gravitational waves. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep468-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, et…

1
Contracts of Love & Money That Make or Break Relationships | James Sexton 3:39:09

27d ago3:39:09

3:39:09

My guest is James Sexton, Esq., a renowned attorney specializing in contracts related to love and money—prenuptial agreements, divorce and custody. We explore the counterintuitive fact that people with prenuptial agreements tend to stay married longer and report more satisfying relationships than those who don’t. We discuss how legal contracts can …

1
Gary Stevenson: The People's Economist 3:52:23

28d ago3:52:23

3:52:23

In this episode, Matt and Chris take a look at one of the UK’s most compelling economic crusaders: Gary Stevenson, aka Gary’s Economics. A millionaire trader turned YouTube firebrand, Gary’s message is simple and potent: wealth inequality is spiralling, the ultra-rich are hoarding everything, and economists and politicians are either complicit or c…

1
Essentials: How Smell, Taste & Pheromones Shape Behavior 39:36

1M ago39:36

39:36

In this Huberman Lab Essentials episode, I explore how your sense of smell (olfaction), taste, and chemical sensing influence memory, alertness, focus, and even communication between people. I explain how these senses help us detect chemicals in the environment and respond to a variety of environmental cues. I discuss the connection between the olf…

1
#467 – Tim Sweeney: Fortnite, Unreal Engine, and the Future of Gaming

1M ago

—

Tim Sweeney is a legendary video game programmer, founder and CEO of Epic Games that created the Unreal Engine, Fortnite, Gears of War, Unreal Tournament, and many other groundbreaking and influential video games. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep467-sc See below for timestamps, transcript, and to …

1
Leading with Love (and Logic) in the Age of AI: Insights from Tim Sanders 45:35

1M ago45:35

45:35

In this episode of The Bridgecast, host Scott Kinka sits down with Tim Sanders, AI Evangelist and VP of Research Insights at G2, to explore how leaders can approach AI as a human-first strategy rather than just a tech trend. From building organizational AI literacy to embracing optionality and leading with empathy, Tim shares a roadmap for thoughtf…

1
What Pets Actually Want & Need | Dr. Karolina Westlund 2:06:23

1M ago2:06:23

2:06:23

My guest is Dr. Karolina Westlund, Ph.D., a professor of ethology at the University of Stockholm and an expert in animal emotions and behavior who uses science-based methods to improve the lives of animals in human care. We discuss the often overlooked needs of domesticated animals—primarily dogs and cats—and the things we can do to improve their w…

1
Preparing for AI Agents: Insights from John Munsell 45:26

1M ago45:26

45:26

AI agents are changing the game, and John Munsell has a plan. He shares how institutions like LSU and companies like Bizzuka are tackling the challenge. Don’t miss these crucial insights. AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join my AI…

1
Living Longer with AI: Blair LeCorte Breaks It Down 44:27

1M ago44:27

44:27

AI may hold the secret to longer life, and Blair LeCorte is here to explain how. He breaks down the tools driving progress in longevity. The future of aging could look very different. AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join my AI Hus…

1
Altman’s Equity Position Raises Questions at OpenAI 14:04

1M ago14:04

14:04

Sam Altman’s equity stake in OpenAI has become a hot topic. The issue highlights concerns about governance and alignment in the AI space. What could this mean for OpenAI’s direction? AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join my AI Hust…

1
Perplexity’s Massive $500M Raise: What It Means for AI 7:43

1M ago7:43

7:43

Perplexity has landed $500M to grow its AI capabilities. The funding may enable game-changing innovation. What does this mean for the future of the industry? AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join my AI Hustle Community: https://www…

1
Google Charts Its AI Future with Bold New Strategy 7:46

1M ago7:46

7:46

As AI rapidly evolves, Google is updating its roadmap to lead the charge. Its strategy includes major bets on AI tools and infrastructure. The world is watching how this plays out. AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join my AI Hustle…

1
News Media Meets AI: OpenAI and Google’s Bold Move 10:48

1M ago10:48

10:48

As OpenAI and Google work together on AI-powered news solutions, the media world is evolving. These tools could automate and enhance journalism. Are we ready for AI-crafted news? AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join my AI Hustle C…

1
AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More 18:16

1M ago18:16

18:16

Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. If you're an existing Huberman Lab Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com. You can access the transcript here. If you’re not a member, you can learn more and join Huberman Lab Premium at https://www.h…

1
Navigating AI Laws: OpenAI Releases Economic Framework 14:54

1M ago14:54

14:54

OpenAI has released a blueprint that outlines an economic approach to AI regulation. The plan emphasizes innovation, safety, and governance. It may influence global AI policies going forward. AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join m…

1
$500B Stargate AI Project Launched—OpenAI, Softbank, Oracle Team Up 12:26

1M ago12:26

12:26

Stargate, a $500B AI company, has been unveiled by OpenAI, Oracle, and Softbank. It could reshape the global tech landscape. Industry players are bracing for impact. AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join my AI Hustle Community: htt…

1
Supplementary Material 27: Joe Rogan vs. Douglas Murray vs. Sam Harris vs. DTG 46:14

1M ago46:14

46:14

We immerse ourselves in the dark waves of the discourse to bring you treasures beyond mere mortal ken. Supplementary Material 27 00:00 Introduction & Australian Holidays 03:53 James Lindsay's New Revelations 07:20 Michael O'Fallon's Conspiracy Hipsterism 09:41 Trump, Bukele, and Transparent Conspiracies 11:53 The Whitehouse declares the Lab Leak is…

1
AI Rules and Economics: OpenAI's Latest Blueprint 14:54

1M ago14:54

14:54

In an effort to shape AI’s future, OpenAI introduced a regulatory and economic framework. The blueprint balances progress with responsibility. Experts are closely examining its global impact. AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join m…

1
OpenAI, Softbank, Oracle Launch Stargate—A $500B AI Revolution 12:26

1M ago12:26

12:26

OpenAI, Softbank, and Oracle have come together to launch Stargate, a $500 billion AI powerhouse. This move signals a major shift in the AI industry. The world is watching closely. AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join my AI Hustle…

1
#466 – Jeffrey Wasserstrom: China, Xi Jinping, Trade War, Taiwan, Hong Kong, Mao 3:14:21

1M ago3:14:21

3:14:21

Jeffrey Wasserstrom is a historian of modern China. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep466-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/jeffrey-wasserstrom-transcript CONTACT LEX: Feedback – give feedback to Lex:…

1
DeepSeek Challenges Nvidia, Triggers U.S. Government Response 16:31

1M ago16:31

16:31

DeepSeek’s rapid growth has forced the U.S. government to act. Nvidia’s dominance might be at risk. What does this mean for the AI and chip industries moving forward? AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join my AI Hustle Community: ht…

1
Essentials: Protocols to Improve Vision & Eyesight 34:36

1M ago34:36

34:36

In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health. I explain how the eyes and brain work together to process light, color and motion using specialized structures such as the retina and photoreceptors, and why conditions like nearsightedness, visual …

1
U.S. Government Responds as DeepSeek Rises Against Nvidia 16:31

1M ago16:31

16:31

DeepSeek’s rapid growth has forced the U.S. government to act. Nvidia’s dominance might be at risk. What does this mean for the AI and chip industries moving forward? AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join my AI Hustle Community: ht…

1
Anthropic’s Bold $3.5B Plan: Spend It All in a Year 11:04

1M ago11:04

11:04

Anthropic plans to use its full $3.5B raise within the year. This strategy has raised eyebrows across Silicon Valley. Is this the dawn of a new AI investment era? AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join my AI Hustle Community: https:…

1
OpenAI Looks to Loosen ChatGPT’s Filters 17:31

1M ago17:31

17:31

ChatGPT might soon become less restricted as OpenAI looks to uncensor the platform. The change could make the AI more transparent and versatile. However, it also raises ethical concerns. AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchafer My Podcast Course: https://podcaststudio.com/courses/ Try AI Box: ⁠⁠https://AIBox.ai/⁠⁠ Join my AI …

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Lex Fridman Podcasts

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