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Lgbtq Mental Health Podcasts

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Welcome to Queer & Here: Let’s Talk Mental Health, your host Alicia Nolan (she/her)—bestselling author and passionate mental health advocate—dive into essential conversations about LGBTQ+ mental health. Alicia, owner of Choose to L;VE, champions suicide prevention through impactful apparel. Join us each week for candid discussions, expert insights, and empowering stories designed to support and uplift our queer community.
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The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art. Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative s ...
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Dr. James Dobson is a clinical psychologist, founder of Christian media empire Focus on the Family, a spiritual advisor to every Republican President since Reagan, and a paragon in the Evangelical Christian movement. And he's a massive dick. Join therapists Jake (a former Evangelical) and Brooke (who knows almost nothing about Evangelical culture) as they read and tear apart Dobson's works. Get ready to laugh, cry, and rip your hair out as we explore the very many reasons why I Hate James Do ...
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This podcast is a great opportunity for the LGBTQ community to learn about how to nurture and look after their mental health. Brought to you by an LGBTQ coaching psychologist, there's a wealth of information so you can actively improve your mental health as you listen.
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Sh!t That Goes On In Our Heads

G-Rex and Dirty Skittles, Bleav

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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...
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Feelin Weird

Kye Plant

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* ACCESS ALL PAST EPISODES AT PATREON.COM/FEELINWEIRD * Gentle, intimate, & heartfelt conversations about taboo and stigmatized subjects aimed to normalize the humyn experience and to create a feeling of "I'm not alone!"
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The Survivors Podcast

Gretchen Schoser and Lisa Sugarman

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The Survivors Podcast was born from a serendipitous connection between Gretchen and Lisa—two individuals with powerful lived experiences in mental health and suicide survival. Gretchen, co-host of the award-winning Sh!t That Goes On In Our Heads, met Lisa on PodMatch while seeking podcast guests. A quick pre-call turned into a two-hour conversation and a shared mission: to change the narrative around suicide, mental illness, and grief. Together, they created The Survivors to bring honest, un ...
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Joanna Whaley is a transgender woman who was an evangelical pastor for most of her career. When Joanna was outed by her church and fired for being LGBTQ, she began to advocate for the rights of all people to have access to faith after that moment. This show will be full of storytelling and discussing the experiences of LGBTQ people in faith.
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Queerly Committed

Queerly Committed

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🎙 Queerly Committed Podcast – Where queer love, dating, and relationships get real. Hosted by Cori & Eryn, a married queer couple diving into the joys, struggles, and hilarious chaos of queer relationships. 🎧 New episodes weekly! We talk about: ✔️ LGBTQ+ relationships, boundaries & communication ✔️ Mental health & healing in queer love ✔️ Sapphic dating struggles (because, let’s be real, it’s WILD) ✔️ The silly, unfiltered moments that keep love alive 💜 📢 Connect with Us! 🌈✨ 📩 Email: queerly ...
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Welcome to the place where we courageously discuss the messy and amazing parts of loving relationships. We'll get into complex problems and be inspired by love stories. As a professional counselor for over 25 years, Shane observes what helps and what hurts individuals, marriages, and families. You'll hear from authors and experts as well as everyday heroes who have something to share about strengthening relationships in your community. Get inspired to do hard things as well as find better wa ...
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My Therapist Is Out!

Open Space Therapy Collective

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Welcome to My Therapist is Out! An Open Space Therapy Collective Podcast. We are your hub for queer and trans mental healthcare. Each episode therapist and host Renae Johnson, LPCC, ATR-BC (they/them), will speak with one of our therapists or LGBTQ+ community member about mental health and building community. To book a free consult call with one of our therapists visit: openspacetherapycollective.com/book-appointment
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AVIATE with Shaesta

Shaesta Waiz, Michael Wildes

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AVIATE with Shaesta brings some of the most interesting female aviators together- trailblazers, record-setters, mothers, adventurers, entrepreneurs- to have honest conversations about what it means to be a woman in aviation. Join Shaesta Waiz, the Youngest Woman to Fly Solo Around the World, as she goes around the world (via a podcast) and connects with the industry to have honest conversations about being a woman in aviation. AVIATE, which stands for Acknowledge, Vocalize, Inclusion, Act, T ...
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A Queer Understanding

Dr. Angelica & Cassy Thompson

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Weekly conversations about all things queer. A space for members of the LGBTQIA+ community to share our stories, struggles, and triumphs, and talk about how we're breaking glass ceilings and making an impact on society.
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OK State of Mind

Family & Children's Services in Tulsa, OK

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OK State of Mind seeks to satisfy inquisitive minds eager to delve into the realm of mental health and overall well-being. Join us on a journey to gain insights shared by mental health experts, draw inspiration from remarkable stories of resilience forged by those who've navigated challenging paths, and unveil the intricate science that underpins our thoughts and emotions – a sort of 'invisibilia' if you will. Through these explorations, we aim to illuminate the captivating 'whys' behind our ...
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AuDHD Flourishing

Mattia Mauree

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The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us. Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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A Jaded Gay

A Jaded Gay

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Living in a world of fuckboys, homophobes, and inequalities can leave a gay feeling, well, jaded, so tune in for your weekly dose of gay empowerment. We're talking pop culture, politics, and dating hardships, all through the lens of overcoming gay trauma and nurturing our emotional wellbeing.
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The Transition Period is a podcast experience that speaks on aspects of pop culture, society, politics, mental health, and more from the black, trans, queer point-of-view. Join the Period hosted by G. O'shea (she/they). (@thegaryfuqua), a 24-year-old unapologetic black, queer, trans femme and full-time clown, whose commentary is upfront, brutally honest, humorous, honest, and black as hell. Tune in for this period experience of clownery, foolery, and fuckery! 🔴
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Hello friend! I’m Barrie Rose, a queer, nonbinary content creator, and in this podcast I have conversations with inspiring content creators and advocates in the progressive space, who are ultimately making the world place 💙 https://linktr.ee/BarrieRose https://www.youtube.com/@barrierose https://www.instagram.com/barrierose https://www.tiktok.com/@barrierose https://barrierose.substack.com
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A Gay and A NonGay

James Barr and Dan Hudson

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In a time where we're all threatened by a rhetoric of hate from the people in power; A Gay And A NonGay challenges our differences. No matter who you are, or what you're into, gay's and nongay's can & should be friends. 'Highly Recommended' Guardian 'One of the most fundamentally kind and funny podcasts in Britain' RadioTimes 'A hilarious take on love, friendship and sex' TimeOut An independent podcast from James Barr (@imjamesbarr) and Dan Hudson (@DanHudson). Find us on Insta, TikTok, Twit ...
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The Intermingle Podcast, hosted by Chris & Gene is a podcast for conversation, connection, and unpacking the gay male experience from a POC perspective. Each week discussions focus on sexuality, gay sex, LGBTQ topics, and more. Stay tuned and follow us for more titillating content to come!
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The Tides Show

KMIH 88.9 The Bridge

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The Tides Show is all about kindness and education around mental health and the lgbtq+ community. Listen to educate yourself on a wide variety on topics from supporting others, how to best honor yourself and those around you, and how to advocate for what you need. Listen in your car or anywhere else to relax, and to join Renn in the journey of mental health destigmatization!
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Let's talk outside the box. This podcast is a platform dedicated to motivation, raising the vibration, love and connection. The topics range from spirituality, success, bestselling authors, disability, trauma, LGBTQIA, genetic disorders and anything that encompasses personal growth. People from all walks of life are welcomed to listen and connect with myself and guests. With a little less fear, we can open up our hearts more. The table is set, and a seat is waiting for you to join in!
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A Self-empowerment trumpet, a personal reminder that we are not stuck. We have the power to detach ourselves from anything or anyone that does not serve our goals. Guest testimonials sharing "AHA" moments they knew it was time to change buses.
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HOT AIR: Mental Health, Modern Love & Queer Life

Joshua Robert: LGBTQ Podcaster & Self-Help Enthusiast

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HOT AIR is the unapologetically bold podcast where queer culture, pop gossip, therapy breakthroughs and unfiltered opinions collide. Hosted by Joshua Robert, each episode turns up the heat with spicy conversations on LGBTQ+ issues, family dynamics, trending topics, dating disasters, therapy insights and the messiest moments in LIFE. Whether you’re here for the tea, the laughs, or the drama, HOT AIR brings the queer perspective you didn’t know you needed—but won’t be able to live without. New ...
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Welcome to the Buddha Bear Talks the podcast in this series we are going to be discussing daily topics, laughs, LGBTQ issues, and uplifting encouragement to help you guys challenge obstacles in your everyday life one day at a time. Are you ready to win ? Its Time to motivate
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Silvates

Silvan / Silvates

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Talking about health, wellbeing, fitness and mental health with people smarter than me including Osteopaths, Pilates instructors and Psychologists.
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Step inside the confession booth of my life. Each episode will be about certain chapters of my crazy life as a Queer Somali Womxn, born and raised here in the U.S. Some episodes will be about religion, race, sex, LGBTQ+, mental health, and more. But I would also like some ideas from you guys as well! I want this network to be a safe spot for everyone, especially those who can relate to me. Let’s have a conversation.
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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F*ck The Rules

The Sweary Therapist

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"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/
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The Upsides

Yessenia Franco

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For too long mental health has been ignored or stigmatized. This podcast provides insight into mental health as well as embraces and invites the conversation about mental health to help break the stigma and focus on the upsides!
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Not Well | A Comedy Podcast

Bobby, Jim & Friends

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Join Bobby and Jim on 'Not Well', where fearless conversations meet humor and wisdom in an explosion of topics ranging from the latest celebrity gossip to the intricacies of gay issues and politics. With Bobby's unconventional wisdom, often fueled by his adventures with edibles, leading us into the most random and taboo subjects you'd never dare to bring up, and Jim's sharp intellect providing insightful commentary, there's never a dull moment. Our podcast is a bold, inclusive space that wel ...
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Misfit Babble

CeCe The Lioness

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Just a misfit talking about life. Contains LGBTQ+ content, mental health content, and music commentary. This podcast is a safe haven for everyone who feels like a misfit or weirdo that struggles to fit into society.
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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own s ...
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Safe Place Therapy Podcast talks about ways to improve your mental health with a focus on relationships, LGBTQ life, and neurodiversity. Safe Place Therapy was founded after many clients indicated they felt unheard, unsafe, dismissed or “like a number” when talking with a counsellor. We believe that the most important things in therapy are feeling safe and being heard. As a team of highly experienced and committed practitioners, we are known for our commitment to providing counselling servic ...
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LGBTQ+ Excellence Podcast

The Queer Consulting Network - Ahmet Fitch

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Welcome to the LGBTQ+ Excellence Podcast, where we dive into the hidden tales of triumph, resilience, and leadership within the consulting world, all through the vibrant spectrum of the LGBTQ+ community. Hosted by Ahmet Aydogan Fitch, in this show, we delve beyond the conference room, uncovering the remarkable journeys and victories of LGBTQ+ professionals. From candid conversations with executive leaders to insightful discussions with industry pioneers, we explore the secrets of success and ...
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Here, queer, and in your ear, every other Friday. A gay guy and his fat friend talking about everything! We've got over 30 years of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY! We may be awful, but we're right!
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The "F" Word

Ellie Waas

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Delving deep into the heart of feminism, racial equality, mental health, LGBTQ+ visibility, and more, Ellie comes armed with her personal experiences and a lot of opinions. If you believe in equality, give it a listen!
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Welcome to Out of the Closet, Into the World, the podcast that celebrates the powerful journey of living your truth and embracing your authentic self. Whether you're in the process of coming out, navigating the complexities of identity, or simply seeking inspiration to live unapologetically, this podcast is for you. Every episode, we dive deep into personal stories, empowering advice, and expert insights, all designed to help you break free from fear and step boldly into the world as your tr ...
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Free Space Podcast

Shernelle Lawson

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Welcome Butterflies! The Free Space Podcast is a show about mental health and LGBTQ for those who are a part of the LGBTQ+ Community, looking for a safe space, and want to gain insight about mental health. My motto is "Remember you are loved and you matter". *Listening discretion is advised due to sensitive topics being talked about on the show* Support this podcast: https://podcasters.spotify.com/pod/show/freespacepodcast/support
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This Isn’t Therapy

Jake Ernst & Simon Paluck

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https:/ ...
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In this heartfelt Pride Month episode, Lisa and Gretchen open up about their personal coming out stories, the mental health struggles within the LGBTQ+ community, and how support, resources, and kindness can truly save lives. From Free Mom Hugs to the Trevor Project, this episode is packed with essential info, tough truths, and beautiful reminders …
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In this powerful Pride Month episode of Hot Air, we’re going all the way back to where the modern LGBTQ+ rights movement began: the Stonewall Riots. We’re diving into the history they didn’t teach you in school — from the oppressive anti-gay laws of the 1960s, to the mafia-owned bars, to the police brutality that pushed our queer elders to say “no …
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On this week’s episode of A Gay And A NonGay, James and Dan are having a long overdue catch-up to chat about the recent goings on in their lives. From running marathons… to walking through tunnels, and the awkwardness of attending awards ceremonies. James and Dan also reflect on winning the Webby Award for Independent Podcast and give an inside pea…
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Summary In this conversation, Megan and Maddy, licensed massage therapists and founders of Sage Wellness, discuss their journey in creating a safe and inclusive space for the queer community. They delve into the significance of trauma-informed bodywork, emphasizing the importance of understanding emotional and physical healing. The conversation hig…
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Ever wondered what happens when your intimate life becomes your business? Meet Koby Falks, a gay adult content creator who's built a thriving career by challenging stereotypes and embracing authenticity in an industry often shrouded in misconception. Koby's journey began during the COVID lockdown when he and his then-partner saw OnlyFans as a way t…
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In this episode, we speak with Yalda Kazemi — mental health advocate, speaker, and author — as she shares the deeply personal and often unspoken truth of surviving severe postpartum depression, facing suicidal ideation and intrusive thoughts, and ultimately finding her purpose through healing. If you've ever struggled with mental illness, questione…
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Hiatus Replay - WTF Grad School Didn't Teach Us Part 3 with guest, Erika Hansen Orginally aired: 12/18/2023 PLEASE NOTE: This podcast episode is solely focused on suicidal ideation, plan, intent, completed suicides, and how grad school did not cover as well as crisis mental health. Erika Hansen, LMHC LPC, The Rebel Therapist and owner of Hobein Cou…
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While Pride is often seen as a time for parades and rainbow flags, it can also be a reminder of the trauma, shame, and disconnection that many LGBTQ+ people, especially gay men, carry within themselves. Yet Pride can also be a time of reclamation, offering an opportunity to honor queer joy and reconnect with our desires and authentic selves. In thi…
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Equus Coaching Opportunities: Create Thriving Relationships - June 21, 2025 - Seattle, WA https://equuscoach.com/create-thriving-relationships/ The New Masculine's 2nd Men's Gathering - September 20-21, 2025 - Portland, OR (Save the dates- more details to come) To connect with Travis: https://www.travisstock.com/ IG: @travers03 Become a support of …
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In this episode, we explore how meaningful conversation can be divided into three emotional spaces — even if you live alone: 🛏️ Pillow Talk: A space for vulnerability, emotional honesty, and self-compassion 🛋️ Couch Talk: Reflecting on purpose, identity, and how we relate to the world 🍳 Kitchen Talk: Dynamic, messy conversations powered by movement…
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Send us a text In the podcast, we kick off Pride 2025 by exploring some of the mischaracterizations that people have about LGBTQ+ individuals and the perception of the divine, and how that affects our policies. SUPPORT THE SHOW: https://www.joannawhaley.com/donate JOIN JOANNA'S TEAM: https://www.joannawhaley.com/team GET SUPPORT: https://www.joanna…
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Time the body needs to transition, meet needs, rest and recover is NOT wasted time! I don't know that it's even possible to "waste time" outside of ableist capitalist structures. If you still have ableist thoughts, that's okay. We all do! It's worth resting anyway. Resources mentioned: Neuraluxe's post about parentification Car fundraiser for DV su…
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Send us a text Join Bobby and Jim for another hilariously unfiltered episode of "Not Well". This week, the hosts dive deep into a whirlwind of personal adventures and societal critiques, proving that life is anything but "well". Get ready for candid tales from a cousin's recent wedding, complete with open bars and unexpected "spirals" that led to a…
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On this episode of the LGBTQ+ Excellent Podcast, we sits down with Matthew ‘MoJo’ Jones, the visionary founder of Rainbow Creative. With over 15 years of experience leading content and strategy at powerhouse brands like Disney and WeWork, Matthew has carved a unique path as a sought-after podcast producer and a leading player in the podcast product…
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In this episode, Katharine Giovanni joins A little Less Fear Podcast for the second time. Previously discussed "forgiveness" on episode 268 and now discussing the incredible topic of our sixth sense! Below are quotes directly from this episode: " There's a voice outside of yourself filled with love and light." "If you don't do what you need to do, …
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Send us a text REPLAY FROM AUGUST 18TH, 2024: Today on the show we discuss the complex issue of the Israel & Palestine conflict, and how the endless wave of end times prophecy works for the privileged among us and harms LGBTQ people in our world. By reflecting on the complexities of this conflict in the middle east we can see how binaries of religi…
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We are bitchen in Amelia's kitchen this week, showing you a recipe for a delicious broccoli soup for people like Pitney who don't even LIKE broccoli! It's fresh, it's vegan, and it's got the NOOCH! (And yes, I said SHOWING. visit our YouTube channel to see the video version of this episode!) Soup recipe: https://rainbowplantlife.com/vegan-broccoli-…
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This is Aviate with Shaesta, and we’re opening Season 7 with a force of clarity, grit, and hard-earned wisdom. Sharon Preszler—trailblazer, retired Air Force fighter pilot, and advocate—joins us for a rare and brutally honest conversation on gender, performance, and the cost of systemic resistance in aviation today. As the first woman to become com…
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This Isn't Therapy... it's the episode about emotions! In this episode, Jake and Simon respond to a listener question... so what are emotions, anyway? They break down the core emotions and how to distinguish emotions from feelings, thoughts, and moods. This episode is def for you if you've ever wondered how to control your emotions (or can you?) an…
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In this heartfelt Mental Health Awareness Month finale, Lisa and Gretchen discuss the powerful but often overlooked necessity of self-care, boundary-setting, and finding joy. From hilarious pet videos to meditation and morning laughter, they explore the diverse paths to healing and wholeness. Watch the Video Podcast on YouTube: A video version of t…
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Let’s get one thing straight (lol jk, never): trauma lives in the body—and queer bodies have been through it. In this raw and real episode of My Therapist is Out!, Renae Johnson (they/them) and Kristen Crowe (she/they) break down how Dance/Movement Therapy (DMT) helps us reclaim what the world tried to take from us: our bodies, our joy, our right t…
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In this heartfelt episode, we sit down with Lynda Hugessen, a sobriety advocate, crystal healing artisan, and grief support champion. Lynda shares her powerful journey—from a turbulent childhood and struggles with addiction to a cancer diagnosis and the devastating loss of her son Ryan to alcoholism—and how she found a way to rebuild her life by he…
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Send us a text Today on the show, we listen to a panel discussion that took place at Gracepointe Church in Nashville, Tennessee. Gracepointe is Joanna's home church, which she attends online. In this discussion, the panel explores the tension between patriotism and faith, as well as how to be politically active as a progressive Christian. SUPPORT T…
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Are we being misled by brain chemical buzzwords? In this eye-opening episode of Hot Air, host Joshua Robert sits down with nutrition expert Aram Grigorian to unpack the myths behind dopamine, cortisol, and serotonin—the so-called "happy hormones" flooding your social media feed. From “dopamine detoxes” to “cortisol hacks,” we dive into how wellness…
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In previous episodes, we discussed how pop culture has long served as a powerful space for gay men to find representation, expression, and community, offering both a reflection of their struggles and a source of empowerment. Within this space, dolls and collectibles further provide a medium for gay men to explore themes of identity, often becoming …
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As you can tell by this very normal episode length, today's episode is... a lot. Today, Jake goes through a Dobson Heavy-Hitter "Parenting Isn't For Cowards" with Corina and Brooke. This book takes us to places, well exactly where you'd expect honestly. And yet somehow it's still surprising and upsetting. Yay. Listen to "Lessons from the Couch" whe…
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In today's episode we discuss: Explore the life and legacy of Boeing whistleblower John Barnett Hear key excerpts from his powerful final note Analyze the emotions, thoughts, needs, and wants expressed in his writing Discuss the impact of workplace retaliation on mental health Reflect on how systems meant to protect whistleblowers may fail them Off…
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Therapists, Alana, Daniel and Stuart, discuss how they help people who identify as vulva owners overcome difficulties. This information is for people who have one, and also their partners. Visit the website of our Guest, Alana Shapiro at https://www.bareintimacy.com.au/ Read Daniel's profile at https://safeplacetherapy.com.au/team/daniel-di-pietro/…
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We wanna hear from you! Text the show HERE This one’s for the weirdos in love. For the couples who speak in bits, flirt with finger guns, and survive hard seasons by dancing in the kitchen to made-up songs. In this episode, we talk about play—not as a bonus to healing, but as a language that is healing. From fake business meetings with our pets to …
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Send us a text What holds women back in relationships? Therapist Anita Sandoval and Shane cover topics including The reflex to people please, and how this can be harmful long-term Guilt and cultural expectations that trap women in self-sacrificing roles The signs of betrayal trauma and how it hijacks the nervous system What “duty sex” reveals about…
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In this episode, Entrepreneur Coach Matt Gerlach, talks about his motivation behind helping start-ups scale up, sharing some tips! Motivational quotes from this episode: "Hire slow, fire fast." "Write down 50 reasons why you're worth it." "Get out there and have conversations." "Your business needs to make sense to you." "Your start up needs a path…
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If you have multiple interests, realistically you probably don't have enough time to develop all of them to the degree that you'd like. And even with more targeted pursuits, many of us are busy because of real life and capitalism. What this means is that we have to make tough choices. I talk about some of the ways I've worked through this, where I'…
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00:00 Intro 00:30 The Importance of Local Elections 03:30 Politics as a Community Responsibility 07:00 Navigating Complex Issues with Empathy 13:06 From Sports to Advocacy: A Personal Journey 15:55 Building Confidence Through Experience 18:50 Finding Your Voice in Advocacy 22:00 Community Building and Collective Strengths 25:00 The Joy of Dance and…
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This Isn't Therapy... it's a juicy convo about what it takes to become self-led. In this episode, we talk about self-leadership and how to build a sturdy and reliable self-esteem that doesn't dissolve under the sometimes-crushing weight of criticism, negative feedback, shame and self-doubt. This is an active episode so grab your pens and notebooks.…
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Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode of The Art of Letting Go, Mike Brown is joined by Talib Jasir—creative entrepreneur, author, and founder of the Afros & Audio Podcast Festival—for a powerful conversation about reclaiming your voice as a creator. They dive deep into the realities of i…
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In this episode, I talk to Mary Bolingbroke, an Osteopath, about death and dying. We talk about the discomfort that society often has towards death, the physical and emotional storage of trauma in the body and the intergenerational transmission of trauma. Chapters 00:00 Introduction 11:55 The Physical and Emotional Storage of Trauma in the Body 33:…
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In this heart-opening episode, Lisa and Gretchen dive deep into the transformative power of therapy. From speed-dating therapists to redefining grief, they share personal stories about discovering the kinds of support that helped them reclaim their mental well-being. 📺 🎥 Watch the Video Podcast on YouTube: A video version of this episode is availab…
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Gay love stories? We're here for them - especially when they speak to a broader message about the world we live in. Our guest on this episode of A Gay And A NonGay is an expert in this field. Jeremy Atherton Lin is the author of the National Book Critics Circle Award winner Gay Bar: Why We Went Out. His essays have appeared in the Times Literary Su…
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When Amita Sharma found herself struggling with unexplained symptoms in her early 40s—brain fog, anxiety, hot flashes that disrupted her workday—she faced a healthcare system that offered little beyond anxiety medications and quick dismissals. Her search for answers led to the creation of NourishDoc, a holistic wellness platform designed specifical…
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Send us a text Today on the show, we discuss how many MAGA Republicans have been mocking former President Joe Biden after he went public with his cancer diagnosis. In this episode, we explore thoughts on the difference between public knowledge and politicians' right to privacy, as well as how mocking someone with cancer reflects a lack of competenc…
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We wanna hear from you! Text the show HERE Let's talk about honesty. Like the kind of honesty that might feel like your skin is crawling. The deep honesty that allows for real healing to happen. Maybe even some deep truths that have been avoided...it is never too late to share your truth. Have you ever felt like telling the truth was something that…
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