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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Functional Diagnostic Nutrition Practitioner, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to ...
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Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.

Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert

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Doing It Together is about empowering women and men to heal from cultural messages so that they can discover true pleasure and connection in their sexual relationship and marriage. This podcast addresses the common dynamic in a heterosexual relationship in which the wife doesn’t want and enjoy sex and the husband does. Too often, the focus is placed on labels like “low libido” and “low sex drive” without addressing the root issues including physical and emotional safety, shame, porn use, uni ...
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THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
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The PGspot

Dr. Patty Jalomo

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Join me, Dr. Patty Jalomo, a dual certified nurse practitioner, pelvic floor therapist, and sex counselor as we break down the barriers that prevent open communication about sexual health. I'm here to provide expert insights, debunk myths, and empower you to embrace your sexual well-being. Whether you're looking for answers or just curious, join us as we open up the conversation around sex, intimacy, and everything in between.
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Happy Wife Happy Life

Kendahl Landreth and Jordan Myrick

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Kendahl Landreth and Jordan Myrick are two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. They’ll help you answer questions like “should I join a throuple?”, “is long distance worth it?”, “will eating 200 oysters actually help my libido?”. And since it’s healthy to spend time with people besides your partner, Kendahl and Jordan will sometimes be joined by love experts and celebrity guests. If your love life is not what you want it ...
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Unmasked Health with Shelly is the unapologetic podcast pulling back the curtain on men’s (and women’s) health—from testosterone and libido to shame, silence, and stress. Raw, bold, and real, this show brings truth to the topics most people avoid but everyone needs to hear.
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face t ...
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Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

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A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I’ve seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...
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Hysterical Women

Coven Women's Health

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For too long, women have been called “too emotional,” “too much,” or simply “hysterical” and our hormones have been blamed for it all. Hysterical Women is the podcast reclaiming women’s health from centuries of dismissal and misinformation. Hosted by Dr. Michelle Jacobson OBGYN and Jenn Patterson, co-founders of Coven Women’s Health, this show makes hormones make sense and creates a safe space where women can be as hysterical as they’d like. We’re here to dig into the questions you’ve been G ...
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The Heart of Tradition Podcast

The Heart of Tradition

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Beginning with transdermal magnesium deficiency and then working our way down to many remedies and life changing ideas to heal the body, soul and spirit. Daniel the Naturopath is a Texas native, yet trained as a naturopath in France for 15 years. The Heart of Tradition Podcast offers a refreshing combination of both sides of the Atlantic, old and new approaches from sacred, lesser known foodways, to how to heal the air, water, and the environment for a robust health without medical slavery-- ...
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MenoSpark Podcast

Allie Theiss, MSc CSC ABS

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Welcome to MenoSpark—the podcast for Gen X women who are done putting up with the confusion, silence, and BS around menopause. If you’re somewhere between “what is happening to my body?” and “why am I suddenly crying over insurance commercials?”—you’re in the right place. MenoSpark is your weekly dose of real talk, holistic health support, and empowering insights to help you thrive through perimenopause, menopause, and postmenopause. With expert guidance from yours truly (a board-certified s ...
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Menopause Rescue

Dr. Polly Watson

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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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Pillow Talks

Vanessa & Xander Marin | QCODE

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Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of wha ...
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What if menopause wasn’t the end of who you were, but the beginning of who you’re becoming? The Menopause Rebirth Podcast is where honest conversations, expert insights, and unapologetic sisterhood collide to redefine what it means to thrive in midlife. Hosted by Dr. Charmaine Thomas, a menopause physician and modern wellness advocate, each episode unpacks the physical, emotional, and spiritual shifts that come with this season of life. We go beyond hot flashes to talk hair loss, libido, min ...
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‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! But that's not all...the last Monday of EVERY month will be a special solo episode with Alex cal ...
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Welcome to The O-Files, the no-BS podcast where sexual health gets the attention—and attitude—it deserves. Hosted by Rachael, a board-certified family nurse practitioner and unapologetic Sex Whisperer, this show cracks open the most misunderstood topics in sexual wellness, hormones, libido, and intimacy for both men and women. From low desire and hormonal chaos to painful sex, aging, ED, and the mysterious case of the missing orgasm—we’re talking about it. All of it. Expect expert-backed ins ...
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We Go There Podcast

We Go There Podcast

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Welcome to “We Go There”, where there is no such thing as TMI. Why? Because there is no such thing as having "too much information" when it comes to your health and wellness. Information and knowledge is power, period. And feeling empowered is everything. Many of us are living similar experiences, and yet we often feel alone, or even worse - shameful about what we perceive to be an embarrassing problem. When we are embarrassed, we stay silent. Silence breeds shame, and shame makes our strugg ...
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...
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Welcome to The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health — a bi-weekly women’s health podcast that dives deep into the unspoken challenges and powerful transformations of midlife. Hosted by Gayu Lewis, a certified menopause coach, integrative health practitioner, and professional chef based in Dubai, this podcast is your go-to destination for expert-led conversations, practical wellness strategies, and empowering stories that help women thrive through perimenopause, menopause, ...
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You Good, Hormones?

Kelly Knox, MSN, APRN, FNP-BC, FNP-C

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Are your hormones acting up or straight-up ghosting you? Welcome to You Good, Hormones? — the podcast that’s here to help you feel seen, supported, and educated on all things hormone health. Hosted by a hormone-focused nurse practitioner and wellness expert, we’re digging into real conversations about perimenopause, menopause, BHRT, mental health, weight, energy, libido, and everything in between. Whether you’re tired of being told “you’re fine” or just want to stop crying during commercials ...
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Good Sex

Lemonada Media

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Good sex is all about good communication. And we believe honest conversations are the best way to get there. That’s why we’ve asked duos of all types to open up to each other - no host! - about pleasure, intimacy and what turns them on. Listen to hear intimate chats, sexual revelations and playful moments between friends, lovers and everyone in between.
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The Tamsen Show

Tamsen Fadal / Authentic Wave

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You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, ...
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Welcome to the Health Uncensored Podcast where we think outside of the stirrups and address all the real issues that impact Women's Health. From migraines and mindset to acne and libido, we will cover it all so that you have everything you need to empower you to not just live but to thrive!
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Menopause Reimagined with Andrea Donsky

Andrea Donsky, nutritionist

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Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness. I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey. Each episode is designed to empower you with actionable ins ...
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Where's the Intimacy?

Dr. Ryan McWhorter

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We will discuss solutions to help the 4/5 women that do not feel intimacy in their current relationship as well as Functional Medicine Insights into hormones, toxins, stress levels, and husbands. Medical topics include types of orgasms and how to make them happen, jade eggs, Scream creams, peptides, PT 141, O-shots, Exosomes, ED, premature ejaculation, anorgasmia, libido, bio-identical hormones, testosterone therapy, and how to wake your man up from a coma...really anything medical that will ...
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The Radically Well Podcast

The Radically Well Podcast

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The Radically Well Podcast is a groundbreaking show that redefines wellness for women navigating life’s messy, transformative moments. Hosted by Rosie Acosta, Author, mindfulness teacher, and wellness expert, alongside co-host Tessa Tovar, this podcast dives into topics often left unspoken—think young menopause, hormonal shifts, sex, libido, and self-care. With their unique blend of humor, honesty, and expertise, Rosie and Tessa create a space that makes complex health issues feel approachab ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Financial Foreplay® Podcast

Rhondalynn Korolak

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Poor financial management is as fatal to your business and personal wealth as a photo of your parents on the bedside table is to your libido! If you want to protect the heart of your financial well being and get it to show you more love, you must understand and learn to prevent the most common causes of financial failure. Financial Foreplay® is the antidote to these lethal killers.
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The Hook Up

ABC Podcasts

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The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
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The Limitless Male

Limitless Male

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The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...
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The K6 Wellness Revolution

Sharon Krahn, Elena Bach

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A podcast for those searching for wellness alternatives and answers delivered by caring and capable experts. The K6 Wellness Revolution will always share trustworthy, helpful information in our passionate pursuit of better health and wellness for all.
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Salvate Podcast

Salvatore Swift

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1. Your immune system gets stronger with more sex. 2. It improves your the health of your heart 3. Having sex improves your libido. 4. It lowers blood pressure. 5. It helps in relieving pains like a headache. 6. It is a form of exercise. 7. It helps betters your memory performance. 8. It lowers chances of prostate cancer in men. 9. It improves sleep. 10. It increases lifespan. 11. Boosts self-esteem. Support this podcast: https://podcasters.spotify.com/pod/show/salvatore-swift/support
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Ingrid De La Mare-Kenny hosts the NEW unscripted pod tv-show pre-recorded/live short episodes. A SHARKPROD-Content production Featuring guests hosts, live audience calls, and Ingrid & the show’s producers on air dynamics , real life, ridicule, real talk, drama, nothing is spared. The practice of how to French Yourself: french wellness , perpetual femininity , lifestyle, libido, rude truth.Ingrid’s professional tips on BIOHACKING your body, hormones and metabolism & Hijack the bullshit out of ...
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Menopause Matters

Jeanne Andrus

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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...
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Psychotherapist, life coach and author, Dr Joe Kort is breaking through the taboos of the most intimate of subjects, to bring leading experts together to talk all things sex and relationships. There’s always room for improving sex and together, Joe Kort and his guests delve deeper into the most personal of human behavior, getting right under the covers to discuss the different paths we take towards pleasure. #pleasure #sex https://www.facebook.com/joekort/ https://twitter.com/drjoekort www.J ...
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Consenting Adults

Leyna Nguyen

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Life STARTS at 40, and is fabulous well into your 50’s and beyond, despite what society says about being “over the hill.” The 40+ adult is more open, experiments more, and has finally embraced the living part of life. Consenting Adults explores this new frontier. From open marriages to swinging, ethical non-monogamy, sex workers, and chasing that libido, every day people reveal what really goes on behind closed doors and how they’re enjoying sex and life more than ever. When it’s a normal wa ...
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Part 2 of Lisa’s story is a must-listen episode. She opens up about how decades of prioritizing her husband’s sexual needs while ignoring her own led to a nervous breakdown that affected her both physically and emotionally. Lisa believed she was doing the right thing—following the “marriage formula” and giving him what he needed to keep the peace a…
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Perimenopause doesn’t have to be a battle. In this episode of The Period Whisperer Podcast, I sit down with Kirsten Karchmer, health tech pioneer, women’s health expert, and founder of Conceivable Technologies, to explore small, simple changes you can make today to help your hormones feel more balanced—without expensive testing or complicated proto…
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From low libido to painful sex to the truth about testosterone, Dr. Kelly Casperson is back, and this time, she’s answering your questions. In this episode, Tamsen sits down with Dr. Casperson, the leading urologist, author, and leading voice in women’s sexual health for an honest, no-shame conversation about what’s really happening to women’s bodi…
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No titles, no expectations just vibes. In this episode, we dive into the wild world of modern dating: from situationships and swiping while in a relationship, to how dating apps have changed what commitment even means. We’re talking male libido, testosterone treatments, and how cosmetic surgery is shaping both confidence and connection. Nothing’s o…
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LifeBlood: We talked about restoring your libido, the root causes of a poor sex life, how to honor our priorities, and how to get your sex life back, with Dr. Diane Mueller, Board Certified Sexologist, podcaster, and author. Listen to learn why spontaneity is overrated when it comes to sex! You can learn more about Dr. Diane at LibidoQuiz.com, Face…
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In this episode, I’m joined by Dr. Diane Mueller—a double doctorate, Board Certified Sexologist, best-selling author, and host of The Libido Lounge podcast. Dr. Diane’s mission is to demystify sexual wellness and help long-term couples build stronger, more confident connections as they start or restart their fitness journeys. We dive into how fitne…
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Have you got a different sex drive to your partner? When your libido is out of sync, you can feel guilt, shame and rejection, making you question if your relationship is compatible. We get advice from sexologist and psychologist Laura Lee on how to work through those feelings and how to find a balance. SHOW NOTES: How Often Should You Have Sex? Vod…
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TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/spren⁠ SPONSORS AND DISCOUNTS: SPREN: Get a free trial and 50% off the first month of Spren App with code MelanieAvalon at ⁠⁠spren.com⁠ FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welco…
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In this episode, Andrea Donsky, a nutritionist, menopause educator, published menopause researcher, and co-founder of wearemorphus.com, welcomes Jesse, a husband and advocate, to discuss how men can better support women through menopause. Inspired by personal experience and a viral TikTok, Jesse shares hopeful tips for navigating supporting their p…
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What if the drug killing an entire generation is hiding in plain sight? 💊 I sit down with Richard Taite — world-renowned addiction recovery expert and founder of Carrara Wellness & Spa in Los Angeles — to unpack the fentanyl epidemic, the rise of ketamine therapy, and what President Trump is doing to fight back against this growing crisis. We discu…
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LifeBlood: We talked about how personal development is an inside job, why it’s wise to stop looking for answers anywhere else, how to start remembering our past to get through conditioning and trauma, and how to get started, with Lynda Samphire, integration coach, spiritual guide, intuitive, and microdosing coach. Listen to learn about your unique …
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Let’s talk about oral. We’ve all had those moments where oral feels way more awkward than arousing. You’re lying there, overthinking everything: Do I smell weird? What do I do with my hands? Is my partner secretly counting down the seconds until it’s over? Sound familiar? Yeah… you’re definitely not alone. In this episode, we’re getting into the re…
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For many years, researchers categorized sex as a biological drive like thirst, hunger, sleep or temperature control. But the question lingered, “what if you don’t have sex? What will happen to you?” Unlike thirst or hunger, individuals will survive without sex, says Dr. Adrienne Rowland, an AASECT-certified sex therapist specializing in sexual heal…
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What’s the difference between having a high sex drive, watching a lot of porn, and having an addiction to sex? That’s something we find out in this episode with sex therapist Heide McConkey who’s spent nearly 30 years working with people who have Compulsive Sexual Behavior Disorder. SHOW NOTES: Sex Addiction Australia: https://www.sexaddictionaustr…
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In this episode, we break down the key takeaways from the recent FDA roundtable where leading physician experts presented compelling data on the safety and efficacy of menopausal hormone therapy (MHT). Tune in as we explore how decades of research are challenging outdated perceptions, what the latest evidence means for patients and providers, and w…
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Did you know that understanding your hormones and prioritizing breast health for women could literally save your life? Discover practical, real-world strategies to reduce exposure to endocrine disruptors, balance your hormones, and support your body’s natural rhythm. In this episode of The Women’s Vibrancy Code, Maraya dives into the connection bet…
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We’re so excited to share a new show from Lemonada Media, Don’t Listen To Us, an advice show for advice-skeptics and wisdom-lovers, hosted by Mandy Patinkin, Kathryn Grody, and their son Gideon. Legendary actor Mandy (The Princess Bride, Homeland, Criminal Minds) is the consummate entertainer who shoots from the hip, stage actress Kathryn is the th…
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In this episode, the team breaks down what it means to build and maintain essential fitness, the baseline level of strength, endurance, and resilience every person should strive for. They discuss how to train efficiently using the minimum effective dose, balancing work, family, and recovery while still progressing. The conversation covers the princ…
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Launching a business, raising kids, and navigating perimenopause — Jenn and Dr. Michelle bring it all to the mic in this episode about hormone therapy (or as Dr. Michelle reminds us, it’s now called menopausal hormone therapy). From personal stories to the infamous Women’s Health Initiative study, they break down what hormone therapy actually is, w…
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LifeBlood: We talked about the power of small changes, how and why to get back in touch with your body, the importance of taking control of your morning, simple methods for overcoming adversity, why a great life is available to everyone, and how to get started, with Andrea Rogers, wellness entrepreneur, and author. Listen to learn how 10 minutes a …
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In this powerful and thought-provoking episode of "Not Your Mother's Menopause," host Dr. Fiona Lovely welcomes back integrative oncologist and breast surgeon Dr. Jenn Simmons for their annual conversation. As we enter Breast Health Awareness Month, Dr. Simmons presents a compelling critique of the current screening paradigm, challenging long-held …
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What if your fatigue, mood swings, or stubborn belly fat aren’t “just hormones,” but signs your metabolism needs extra love? In this episode of Hello Hormones, I sit down with my brilliant friend Dr. Mariza to talk about what she calls Perimenopause in the Wild, the real, unfiltered midlife transition every woman deserves to understand. We break do…
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Season 11 of We Go There kicks off with something new - it’s me, Nikki, sharing my own journey for the first time. From dancer to teacher, from injury to purpose, and from being broke and burnt out to building The Belle Method 14 years ago… this episode is a look behind the scenes at the moments that shaped it all. My hope? That it inspires you to …
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What if the way you love, fight, or text back all comes from how you were held as a baby? 👶 In this episode, I sit down with Thais Gibson, founder of The Personal Development School and attachment theory guru, to get real about how our earliest environment didn’t just shape our childhood — it built our attachment style, and it’s been running the sh…
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Ever been called a ‘pick me’? It’s been a cultural buzzword for years to describe women who seek male validation by putting down other women - but have we taken the term too far? We find out what it actually means to be a ‘pick me’, why it’s a problematic label to hand out without critical thought, and explore whether the ‘performative male’ is the…
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Welcome to Happy Wife Happy Life! We're your hosts, Kendahl Landreth and Jordan Myrick: two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. On this week's episode, we discuss where to lose your virginity, paying on the first date, and sexy French perverts. Get a free pack of Goodwipes. Jus…
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October 13, 2025 MenoSpark - Holistic Wellness for Perimenopause and Beyond MenopauseWellness.co ThePassionZone.com SHOW FORMAT: SEASON 1 – EPISODE 39 This episode is for informational purposes and should not replace professional medical advice. * Introduction * Announcements Empowerography Podcast - We discussed menopause as a portal, not a prison…
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If you’ve ever been told to “just cut carbs” or that you can’t enjoy bananas or nuts because of your blood sugar or kidney health—this episode is going to blow your mind. Today, I’m joined by Registered Dietitian Jessie Carpenter, who’s spent over a decade helping people with diabetes and kidney conditions eat with confidence and food freedom—not f…
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"If you do what you’ve always done, you’ll get what you’ve always gotten." In this episode, we break down how this powerful quote applies to your fitness journey. Whether it’s your workouts, nutrition, or mindset, repeating the same actions will only bring the same results. If you’re ready for real progress, it’s time to make a change. Tune in for …
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Are you doing all the right things — eating well, balancing your hormones, supporting your gut, getting your steps in — but the scale still isn’t budging? You’re not crazy. You’re not lazy. And you’re definitely not alone. In this episode of The Period Whisperer Podcast, I’m diving into one of the most talked-about — and misunderstood — tools in mi…
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LifeBlood: We talked about the habit of AI, how to decide which new forms of this technology to adopt, how to not only learn how it work, but also how to put it to work, the different types of AI and where they fit, and why we need to be intentional about creating the right habits around it, with Dr. Jon Finn, Creator of the field of Human-AI perfo…
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Enter our giveaway for a free consultation with Menopause Care: https://www.menopausecare.co.uk/menopause-awareness-month-giveaway Testosterone: The Overlooked Hormone In Menopause Care In this week’s solo episode, Dr Naomi Potter breaks down everything you need to know about testosterone and menopause — what it is, why it matters, and whether wome…
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Is there more for you? Or is what you have all you’ll ever get? We’ve been seduced by comfort and trivialities, reduced to vapid existences. And it’s a lie. George G talks about what to do when you hear the call; because the truth is, there’s a lot more for you. You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube an…
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Love Notes – Episode 4: Every Kind of Love Welcome to Love Notes — your Friday night ritual in The Passion Zone. I’m Allie Theiss, your guide through poems, dedications, reflections, and sparks of intimacy. I created Love Notes — both live and as a recorded podcast — because the world needs more love. Everywhere we turn, from the news to social med…
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What do you do when that thing (or those things) you’ve been doing (or thoughts you’ve been thinking) no longer make sense? When you change, or you receive new information, are you able to let go of what no longer serves you? George G talks about how to muster the courage to move on from old ideas or ways of doing things, and to do it without sacri…
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It’s not your imagination. Something’s changing and it’s time men finally understood what that really means. The Men’s Guide to Menopause is the first of its kind: a no-BS, science-meets-real-life guide to understanding menopause, perimenopause, hormones, hormone therapy, and everything else no one ever explained about women’s health in midlife. Ta…
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TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/heathersandison BOOK: ⁠⁠Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠drinklmnt.com/melanieavalon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FACEBOOK: Join Melanie's Facebook group for a we…
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In this episode of Menopause Rescue, Dr. Polly Watson and Kate Willis NP-C continue their skin and hair series, focusing on melasma, a chronic skin condition that causes hyperpigmentation. Together, they unpack the underlying causes, treatment options, and long-term strategies to manage this frustrating and often recurrent condition. Kate explains …
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In this conversation, trainer and coach Samantha Montpetit-Huynh and Andrea Donsky, a nutritionist, menopause educator, published menopause researcher, and cofounder of wearemorphus.com, discuss perimenopause and menopause, including race, symptoms, stress, GLP‑1s, strength, and how culture shapes experiences in perimenopause and menopause. Highlig…
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What’s REALLY going on with mammograms and Pap smears? 👀 What about getting more than one ultrasound while you’re pregnant? She’s back because her episode was one of YOUR all-time favorites — my friend Taylor Dukes. She’s a functional nurse practitioner and the founder of Taylor Dukes Wellness, AKA my FAVORITE protein powder 🍓From beating a brain t…
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I'm diving into how I unleashed my confidence as a woman and how you can too. Confidence is that inner trust that I can do anything I set out to do, no limits. I’m sharing my journey, practical steps, and no-BS advice to help you build your confidence piggy bank and live fearlessly. Grab your water—aim for two gallons—and let’s do this! Episode Hig…
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Every week on Instagram, we host “Ask Us Anything” sessions. And honestly? We get way more questions than we could ever answer in stories. So today, we’re bringing some of those unanswered Qs straight to the podcast to give you deeper answers, real stories, and the honest, judgment-free advice you’ve been waiting for. Get ready, because we’re tackl…
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Did you know that the majority of divorces requested by women happen during the perimenopause years? On this episode of The Period Whisperer Podcast, I sit down with Alyx Coble-Frakes, CEO and founder of The Agenda, to uncover the truth behind “menodivorce” and the powerful connection between hormones and relationship dynamics. Alyx brings a mix of…
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Your pelvic floor muscles are connected to way more than you might think - like UTIs, constipation, painful sex, orgasms, even peeing when you laugh. In this episode, pelvic floor physio Chloe Peters helps us get to know this underrated group of muscles, answers all your juicy questions about vaginismus, endo, and bladder stuff, and shares super pr…
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What if a photoshoot could transform the way you see yourself and boost your confidence from the inside out? In this episode of The Women’s Vibrancy Code, host Maraya Brown, sits down with Liz Hansen, a seasoned boudoir photographer, to explore the empowering world of boudoir photography. They discuss how these sessions help women embrace their sen…
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