Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.
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Life Admin Life Hacks Podcasts
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North Star Conversations | Unlock Your Potential, Performance & Purpose
Will Polston | Business Strategist & Performance Coach
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Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose. Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around th ...
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Productivity Expert: Most Business Owners Are Burnt Out, Drowning In Admin & Missing Their North Star! Simple Systems To Reclaim Your Time & Enjoy Success - Emma Mills | EP240
1:13:28
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Productivity Expert: Most Business Owners Are Burnt Out, Drowning In Admin & Missing Their North Star! Simple Systems To Reclaim Your Time & Enjoy Success - Emma Mills | EP240 Episode Notes In this inspiring episode, I sit down with Emma Mills, founder of MiPA, to uncover the secrets behind reclaiming time, reducing overwhelm, and finding joy as a …
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Episode Highlight: Hacks to Improve Your Sleep Quality - Tim Gray
5:09
5:09
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Originally aired: March 2021 Episode Number: 78 Sleep problems are more common than ever—but the good news is, they’re not inevitable. In this episode highlight of North Star Conversations with Will Polston, Tim Gray, founder of The Health Optimisation Summit, unpacks how modern habits like scrolling your phone before bed or late-night workouts dis…
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Episode Highlight: Why The Law Of Attraction Is NOT Working For You - James Arthur Ray
5:30
5:30
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Originally aired: October 2020 Episode Number: 55 Success can feel empowering — but it can also feed the ego. In this episode highlight of North Star Conversations with Will Polston, James Arthur Ray from The Secret shares how true power flows through us, not from us, blending spiritual insight with scientific perspective. Learn how to recognize th…
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36 Life-Changing Lessons: Surprising Habits For Wealth, Ending Negative Thinking, Unlocking Happiness & The Power Of Surrender! How To Transform Your Mindset & Life Instantly | EP239
5:17
5:17
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36 Life Lessons from 36 Years - Will Polston - North Star Conversations with Will Polston Episode Notes In this special solo episode, I reflect on the 36 most powerful life lessons I’ve learned—one for each year of my life. From redefining happiness and tackling limiting beliefs to the power of surrender, each lesson comes from real personal experi…
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Episode Highlight: This Moment Ended 30 Years of Pain - Theo Fleury
6:26
6:26
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Originally aired: April 2021 Episode Number: 81 What does it take to truly forgive after unthinkable trauma? In this emotional episode highlight of North Star Conversations with Will Polston, former NHL All-Star Theo Fleury shares the moment in a prison that finally set him free from decades of buried pain. From abuse and addiction to healing and h…
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Episode Highlight: You’re Not Manifesting What You Want Because of This One Mistake - Marie Diamond
9:17
9:17
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Originally aired: November 2020 Episode Number: 57 Most people misunderstand the Law of Attraction—and it’s costing them the life they truly want. In this episode highlight of North Star Conversations with Will Polston, globally renowned transformational teacher Marie Diamond reveals the real mechanics of manifestation. From Feng Shui to energetic …
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Tech Founder: The Surprising Reason Your Goals Aren’t Making You Happy & How To Stop Negative Thinking Forever - Alistair Sergeant | EP238
1:32:08
1:32:08
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In this episode, I sit down with my great friend and business leader, Alistair Sargeant, to explore his powerful journey of personal development and mindset transformation. We dive deep into the pivotal moments that shaped his growth, the impact of moving his family to Dubai, building businesses, overcoming difficult times, mastering manifestation,…
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Episode Highlight: Can Changing Your Words Instantly Change Your Life? – Marisa Peer
7:37
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7:37
In this episode highlight, we revisit a transformational moment from my conversation with Marisa Peer, internationally renowned therapist and founder of Rapid Transformational Therapy. In just a few minutes, Marisa reveals the one hidden force that’s sabotaging your success without you even realizing it: your self-talk. Whether you’re preparing for…
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Episode Highlight: Can You Have Happiness As A Default Setting? – Mo Gawdat
8:48
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In this episode highlight, we revisit a powerful moment from one of our most impactful episodes: my conversation with Mo Gawdat, the former Chief Business Officer at Google X and a leading voice in the science of happiness. In just a few minutes, Mo shares a truth bomb that’s even more relevant today: Why chasing success without aligning your inter…
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Ex-Founder Turned EOS Expert: "Selling My Business Made Me Miserable!" Why Money Doesn’t Buy Purpose, The Real Secret To Success & How To Enjoy The Journey - Neil Sweeney | EP 237
1:04:04
1:04:04
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1:04:04
In this inspiring episode, I sit down with Neil Harvey, an energetic entrepreneur with a passion for people, business, and personal growth, as we explore his unique journey from an ambitious young salesman to building and selling multiple successful businesses. Neil reveals the mindset shifts, pivotal moments, and lessons learned around purpose, bu…
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Why You're Failing To Make An Impact! Why Most People Never Achieve Their Mission & The Secret To Influencing EVERYONE You Meet - Michael Heppell | EP 236
58:06
58:06
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In this special episode, I welcome back the incredible Michael Heppell for an unprecedented third appearance to dive deep into his new book, "See, Smile, Say Hello." We discuss Michael’s journey from his original mission to positively impact a million lives to his new, more personal North Star of influencing every person he connects with — plus the…
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Fairy Tale Romance Is Ruining Your Love Life! Why Real Love Feels Hard, How To Fix Constant Conflict & Unlock True Intimacy - Annie Lalla | EP 235
53:26
53:26
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53:26
In this episode, I’m joined by Annie Lalla, an exceptional love coach and relationship expert dedicated to helping individuals and couples experience true love and personal growth. We dive into the real meaning of love, the myths that hold us back, and how conflict can be a catalyst for transformation. Annie shares practical advice on cultivating s…
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How To Rebuild Your Life, Find Resilience & Turn Trauma Into Success - Ellie McKay | EP 234
1:12:40
1:12:40
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In this powerful episode, I sit down with Ellie Mckay to explore her incredible journey of resilience following the collapse of her business and personal life. Ellie opens up about the origins and impact of the On a Mission podcast, navigating devastating setbacks, and what it truly means to rebuild from ground zero. Tune in for raw insights on bal…
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Top Business Strategist: Why Following Your Passion Might Be Keeping You Poor! How to Build a Business That Truly Serves You! - Matt Essam | EP 233
1:07:03
1:07:03
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In this episode, I sit down with Matt Essam, mindset coach, author, and specialist in supporting creative entrepreneurs. We explore Matt’s personal journey through anxiety, career pivots, and finding meaning beyond business success, revealing how mindset tools can radically reshape both professional paths and personal fulfilment. Gain actionable in…
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The Secret to Building an International Business Network & Why True Success is All About Values - Paul Whitnell | EP 232
53:01
53:01
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53:01
Join me as I delve into a candid conversation with Paul, the president of the British and Irish Trading Alliance (BITA), on this episode of North Star Conversations. Explore how Paul's personal experiences led him to create a thriving network organization focused on trust, values, and the power of community. Discover insights into building meaningf…
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Scaling Success: Unveiling the Secrets of Entrepreneurship, Overcoming Failures & Building a Multi-Million Dollar Business from Scratch! - James Ashford | EP 231
2:06:14
2:06:14
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In this thought-provoking episode of North Star Conversations, I sit down with James Ashford, a true entrepreneur at heart, to explore his journey from overcoming challenges to achieving success in business. We reminisce about our memorable conversation in a hot tub, which sparked the sharing of incredible life lessons and insights into entrepreneu…
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Why Your Age Doesn't Define Your Success & Dyslexia Is a Hidden Superpower! The Power of Visualisation & Gratitude In Business - James Martin | EP 230
1:12:14
1:12:14
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Join me as I reconnect with James Martin in this intriguing episode of North Star Conversations. Discover how James uses dyslexia as a catalyst for innovation and personal growth, overcoming challenges to achieve remarkable success. Learn valuable insights on leveraging neurodiversity, the power of personal development, and how to maintain a youthf…
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Survive and Thrive: Embrace Resilience, Battle Cancer, and Achieve Financial Independence! How Carmel Transformed Her Life From a Freckle-Faced Farm Kid to Business Powerhouse, Finding Freedom and Purpose ...
1:02:58
1:02:58
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1:02:58
Join me as I sit down with Carmel, an inspiring powerhouse with a story of resilience, bravery, and personal growth. In this episode, Carmel shares her remarkable journey from New Zealand farm life to facing life's harshest challenges, including an unhealthy marriage and battling breast cancer. Discover how resilience, bravery, and a supportive com…
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Overcoming Gang Life: Turning Fights into Respect, Boxing As a Life Changer & Raising Future Champions! - Billy Long | EP228
46:08
46:08
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46:08
Join me as I sit down with Billy Long, known in Chelmsford for transforming his life from a street fighter to a successful boxing coach, in this episode of North Star Conversations. Discover how Billy turned his early experiences into a passion for boxing and mentoring the next generation, instilling respect and discipline in young athletes. Learn …
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Creating Lasting Memories Through Entertainment: How He Leveraged Joy and Fun from Children's Parties to Build a Global Event Empire - Toby Burns | EP 227
1:03:48
1:03:48
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In this episode of North Star Conversations, I engage with Toby, a children's entertainer turned business mogul, who shares his inspiring journey in the world of entertainment. Discover Toby's early start as a magician, his passion for making others smile, and his transition into creating large-scale events through his companies like Silent Disco. …
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Work & Family Balance: Avoid the "Two-Year Trap" to Grow Your Business and Keep Your Love Alive! Play Together, Resist Entropy & Strengthen Bonds - Kelly Clements | EP226
49:10
49:10
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49:10
In this episode, I sit down with Kelly Clements, an expert in helping entrepreneurs grow their businesses while maintaining strong relationships with their families. Kelly shares her wisdom on identifying early signs of strain in relationships and practical ways to balance work and family life. She dives deep into the common pitfalls entrepreneurs …
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From Addict to Entrepreneur: Defying the Odds, Building a Multi-Million Dollar Business & Transforming Lives Through Recovery - Tiernan Dixon | EP 225
1:01:54
1:01:54
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In this episode, I had the privilege to speak with Tiernan, a remarkable individual whose journey through challenges and achievements is truly inspiring. We delve deep into his transformation from struggling with addiction to creating a successful creative agency, Superbeam, and what spirituality means to him. Gain insights into living a meaningful…
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Unconventional Accountant: How Taking Risks Can Lead to Business Success & The Importance Of Knowing Your Cash Flow! - John Holliday | EP224
54:05
54:05
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54:05
In this episode, I sit down with John, an extraordinary entrepreneur with a unique approach to accountancy. From his early aspirations of becoming a professional footballer to owning a successful accountancy practice, John shares his story of resilience and innovation in the business world. Join us to explore insightful discussions on business grow…
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The Legendary Hairdresser: "5x British Champion Secrets!" Building Empires From Scratch & Mastering Delayed Gratification - Craig Hubert | EP223
56:54
56:54
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56:54
In this episode, I sit down with Craig Hubert, a distinguished figure in the hairdressing world, and delve into his incredible journey from renowned hairdresser to accomplished entrepreneur. Craig shares insights from his experiences as a world champion hairdresser and how he transitioned into building successful businesses. Discover how his determ…
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NASA Insider Reveals The Cultural Flaw That Triggered Columbia Tragedy! Master Radical Self Acceptance For Peak Leadership Performance - Dr. Laura Gallaher | EP 222
45:39
45:39
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45:39
In this episode of North Star Conversations, I chat with Dr. Laura Gallagher, a trailblazer who has worked with NASA and is committed to inspiring introspection. Discover Laura's journey of self-awareness, triggered by her experiences at NASA, and her exploration of radical self-acceptance as a means to enhance psychological safety and team culture…
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