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Lifestyle Optimization Podcasts
Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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A personal finance and investing podcast on money, how it works, how to invest it and how to live without worrying about it. J. David Stein is a former Chief Investment Strategist and money manager. For close to two decades, he has been teaching individuals and institutions how to invest and handle their finances in ways that are simple to understand. More info at moneyfortherestofus.com
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Listen to the podcast for those who make and drink great beer. Every week we talk to professional brewers and industry experts about practical brewing advice, in-depth coverage of brewing trends that matter to you, and tips for getting the most out of your homebrew.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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As one of Canada's youngest retirees at the age of 32, and after becoming mortgage-free at 29, Kornel interviews the top financial experts in Canada to help you optimize your investments, reduce your taxes, and help you accelerate your journey towards financial independence and early retirement. He also shares his own experiences and lessons learned in investing and as an early retiree and member of the FIRE (Financial Independence, Retire Early) movement to help you optimize your finances, ...
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High Level Conversations with Haley Bowler-Cooke. All things human optimization, self development, spirituality, success & living a Life by Design. Conversations to Uplift, Inspire and Empower you. Like all of Haley's work this podcast is "transmission style", to actually encode the information and insights being shared. You will be prompted to breathe, reflect and take aligned action, to actually integrate the work, to upgrade your day to day life and achieve and receive all that you desire ...
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Susan Winter: Love Advice for Modern Dating
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
408
2k
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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A coffee podcast providing coffee shop owners and leaders, with insights, inspiration, and the tools you need to grow and advance your coffee business or coffee career. We learn from experts both in and outside the coffee industry as they deliver specific, practical, and actionable advice about ownership, optimization, profitability, barista work, employee culture, management, scaling, leadership, personal development, and anything else that will help you achieve success in the coffee shop.
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With 10M+ downloads and thousands of listener meetups worldwide, the TMBA Podcast is the hub for 7 & 8-figure founders who’ve built life-changing businesses while attaining personal freedom. New episodes every Thursday morning.
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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Pat Flynn from The Smart Passive Income Blog reveals all of his online business and blogging strategies, income sources and killer marketing tips and tricks so you can be ahead of the curve with your online business or blog. Discover how you can create multiple passive income streams that work for you so that you can have the time and freedom to do what you love, whether it's traveling the world, or just living comfortably at home. Since 2008, he's been supporting his family with his many on ...
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The Wirecutter Show is a podcast offering expert advice on everyday products that will make your life better. Each week, co-hosts Christine Cyr Clisset and Caira Blackwell, alongside producer Rosie Guerin, speak with Wirecutter’s best-in-class journalists and other expert guests for actionable advice, surprising life hacks, and delightful product discoveries. From which stand-mixer will last you a lifetime, to the best way to travel with pets, to figuring out if your smart lock is spying on ...
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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The Drop Ship Lifestyle podcast with Anton Kraly is here to serve high-ticket dropshippers looking to increase revenue, automate operations, and become the authority in their niche. This show is published weekly and gives you a behind-the-scenes look into how we're growing our eCommerce stores. Topics discussed include niche selection, market research, web design, supplier approvals, conversion rate optimization, getting traffic and more. Our mission is to empower freedom through entrepreneu ...
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The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life
Gregg & Heather Krause
216
Let's bring masculinity back to this generation! The Alpha Male Podcast brings you weekly episodes with Pro Bodybuilder Gregg Krause and his daughter, lifetime fitness enthusiast, Heather Krause, where they discuss all things from nutrition, workouts, mindset, hormone optimization and more! Listen in and learn things like how to eat, how to lift and how to feel better mentally and physically. Together, let's make America alpha again!
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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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1
Optimal Work Daily - Career, Productivity and Entrepreneurship
Optimal Living Daily | Dan W.
1541k
Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
2703k
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversation ...
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Explore the intersection of orthopedics, lifestyle health, and virtual care strategies to optimize patient outcomes and private practice success. Hear from industry experts as we dive into the tools, technologies, and approaches shaping the future of orthopedic care. From proactive and preventative care to surgical optimization, remote patient monitoring, and patient education, we cover how lifestyle health and digital solutions are transforming both patients' lives and orthopedic practices. ...
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast—your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and p ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The Irish FIRE Podcast explores the journey to financial independence and early retirement from an Irish perspective. Hosted by Michael Houghton, the podcast covers practical strategies for saving, investing, and working towards financial independence. Each episode dives into topics like tax efficiency, property investment, pensions, and lifestyle optimization, all tailored to the unique challenges and opportunities in Ireland. Whether you’re just starting out or well on your FIRE journey, T ...
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Kphred.com - Lifestyle Optimization Radio From the best of Episodes of Blogtalkradio to the newest of KPHRED Radio radio shows. Listen to live shows and call in at 1-724-9kphred. Unleash your peace and power and boost your productivity with NeuroWonderful Radio. Kphred.com is a unique human-designed and AI-enhanced community radio station that offers a blend of: Podcasts that inspire and inform: Dive into a library of podcasts covering a wide range of topics, from mindfulness and self-improv ...
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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An actionable podcast designed for accounting firm owners and partners. Each episode provides listeners with one-quick actionable lesson or takeaway that will help them scale a systematic firm that improves their lifestyle.
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Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
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Welcome to The Beth Effect, where career and business, beauty and health optimization, family, lifestyle, and current events converge to inspire impactful change. Hosted by Beth Clifford—a seasoned entrepreneur, mother of three, and wife with over a decade of leadership experience in building businesses, mentoring teams, and driving success in the medical aesthetics industry, this podcast delivers actionable insights and empowering stories. Whether you’re scaling your business, optimizing yo ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The AI and biotechnology revolutions are rapidly expanding our knowledge of how to prevent disease, slow and even reverse the effects of ageing. Scientific breakthroughs in longevity research and personalised medicine, combined with ancient wisdom are helping us unlock our biological potential. Biohacking is the art and science of taking control of our own biology and by using evidence-based approaches we can optimize our bodies and minds. Sharpening our focus, improving our memory, making o ...
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2672: My History of Stalking by Colin Wright of Exile Lifestyle on Self-Improvement and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2672: Colin Wright explores the concept of "history stalking," the habit of deeply researching influential figures to understand their decisions, motivations, and growth. By immersing ourselves…
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In this 12 Week Anchor Series of Brilliant Minds and Beautiful Souls, Tess Booker explores the concept of inspired action and its relationship with emotional alignment. She discusses the importance of being present and connected to one's body and values to take meaningful action. Tess identifies common fears and inner shadows that hinder inspired a…
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3667: Taking It In (and Not Tweeting About It) by Colin Wright of Exile Lifestyle on How to Be More Mindful
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3667: Stepping away from his smartphone, Colin Wright reflects on how constant connectivity can subtly erode our ability to stay present and engaged with real-life moments. His insights encoura…
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3682: Stop Overthinking by Ali Cornish of Everthrive on Mental Clarity and Purposeful Living
10:28
10:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3682: Ali Cornish unpacks the paralyzing nature of overthinking and how it subtly sabotages progress and peace of mind. By encouraging conscious action, presence, and a release from mental loop…
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2673: Happiness at the Misfortune of Mate Rivals by Dr. Lisa Hoplock with Luvze on Insecurity and Social Comparison
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2673: Dr. Lisa Hoplock explores how the misfortunes of same-gender friends, particularly those viewed as romantic rivals, can trigger feelings of schadenfreude. While this reaction may signal s…
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3063: Become A Beast In 5 Years by Klemen Bobnar with DIY Active on Build Lasting Strength and Fitness
10:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3063: Klemen Bobnar challenges the illusion of instant transformation and outlines a realistic five-year plan to build lasting strength and fitness without burnout or injury. By focusing on con…
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3227: [Part 1] 4 Strategies to Negotiate a Higher Starting Salary by Jessica of The Fioneers on How to Increase Income
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3227: Jessica of The Fioneers reveals how job candidates can flip the script and confidently negotiate higher starting salaries by understanding how much leverage they truly have. Drawing on he…
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3681: Facing Your Fears: Living Life In The Key Of Awesome by Roger Lawson of RogLawFitness on How to have Courage
12:22
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3681: Rog Law explores how embracing fear, rather than avoiding it, can unlock a richer, more authentic life. By sharing personal stories and insights, he encourages you to step boldly into dis…
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3062: It's Time for Your QBR: Quarterly Business Review by Joel of 5AM Joel on How to Manage Personal Finances
12:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3062: Joel shares a transformative approach to personal finance by adapting the corporate QBR (Quarterly Business Review) into a powerful tool for reviewing and managing personal wealth. His me…
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3226: How to Navigate Relationships as Your Finances Change by Lisa Aberle with Get Rich Slowly on Money Priorities
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3226: Lisa Aberle offers a thoughtful look at how shifting finances can subtly, or not so subtly, affect your closest relationships. With heartfelt honesty, she unpacks emotions like jealousy a…
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1761: [Part 2] The 5 Biggest Assumptions I’ve Made About Business by James Altucher on Startup Experience
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1761: James Altucher challenges the hidden assumptions that sabotage business decisions and creativity, illustrating how questioning conventional wisdom can open up new pathways to success. By …
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Transcript: http://nav.al/yourself
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3680: This 75-Year Harvard Study Shows How To Have Lifetime Joy by Benjamin Hardy on Health and Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3680: Benjamin Hardy explores the profound impact of relationships on our health, happiness, and personal growth, drawing from a 75-year Harvard study and other compelling research. You'll disc…
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3061: How to Lighten Up with Effective Stress Management by Dr. Jenny Brockis of Self-Care and Mindset Shifts
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3061: Dr. Jenny Brockis explains the crucial difference between everyday stress and chronic burnout, urging us to embrace stress as a performance enhancer while staying vigilant against its tip…
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1760: [Part 1] The 5 Biggest Assumptions I’ve Made About Business by James Altucher on Entrepreneurship Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1760: James Altucher unpacks the hidden assumptions that silently steer businesses toward failure, revealing how questioning these ingrained beliefs can unlock innovation, reduce risk, and spar…
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3225: How to Create a Minimalist Budget by Amanda Brownlow on Reducing Money Stress and Intentional Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3225: Amanda Brownlow breaks down how simplifying your finances through a minimalist budget can reduce stress, increase savings, and help you reach your goals faster. With clear steps like defi…
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2671: If You Want to Know If Someone Is Worth Your Time, Use the Ted Lasso Curiosity Rule by Charlie Brown
10:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2671: Charlie Brown uses a memorable scene from Ted Lasso to offer a simple yet powerful test for deciding who’s worth your time: are they curious, or just judgmental? By highlighting how ego a…
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In Most Difficult Things in Life, The Solution is Indirect
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Transcript: http://nav.al/indirect
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Brilliant Minds & Beautiful Souls: Thriving in Business Grounded in WellnessIn this episode, Tess Booker and Kimberly Lorah discuss the challenges and transformations that come with divorce and personal trauma. Kimberly shares her journey from a seemingly perfect life to navigating the complexities of divorce, emphasizing the importance of self-com…
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Want to Feel Happier in Love and Life? Try This Proven Mindset Shift
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Want to be happier—even when it doesn’t come naturally? Happiness and positive thinking are skills that can be learned and developed. It’s easier than you think. Here’s how: https://youtu.be/i0brdFQx_NEThere is a technique to establish a pattern of positive thinking. It comes with practice and repetition. My video shares the key to ending ruminatio…
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The New Science of Body Recomposition: Fat Loss & Lean Gains for Everyone (Dr. Eduardo De Souza Recap)
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IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That’s VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. In this solocast episode, Vanessa shares a detailed recap of her interview with Dr. Eduardo de Souza, associat…
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Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306
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What is Herbal Ecstasy—and why does it matter? This might be one of the most insane episodes we’ve ever recorded, and we had to bring it back because the story is too wild, too relevant, and too packed with real lessons in biohacking, brain optimization, and supplement hacking to miss. Host Dave Asprey sits down with Shaahin Cheyene, the renegade t…
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#38 Questions about TRT, Answered by a Hormone Optimization Pro
1:13:54
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Send us a text In this episode of TRT DAD Unscripted, I sat with Josh from Virtus Health Optimization to answer some common questions every guy has when starting testosterone. From "will TRT kill my natural production?" to "do I need an AI?".. We cover it all with out the BS. We dig into labs you actually need, the difference between clinics and yo…
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In this episode, Michael shares what life really looks like after reaching Financial Independence. Spoiler: it's not all hammocks and golf rounds. From repainting rental properties and managing guilt over working less, to the emotional weight of holding a full time job post-FI, this episode explores the unexpected complexities that come once you hi…
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3060: The Pros and Cons of Hormone Replacement Therapy
12:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3060: Dr. Neal dives into the broader landscape of hormone replacement therapy (HRT), outlining its potential benefits for menopausal women, like easing hot flashes, improving sleep, and protec…
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2670: 4 Ways Minimalism Can Improve Parenting by Mike Burns with Becoming Minimalist on Advice for Parents on Simple Living
9:00
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Mike Burns explores how minimalism helps parents strip away distractions and focus more intentionally on raising their children. By guarding time, choosing battles wisely, and clarifying …
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1759: Why You Really Shouldn’t Be Afraid to Quit a Job You Hate by Robert Farrington of The College Investor
9:48
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1759: Robert Farrington lays out a smart, strategic roadmap for escaping a job you hate without wrecking your finances. Learn how to reduce money stress, explore income alternatives, and create…
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3679: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport
9:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3679: Cal Newport explores a minimalist yet effective approach to personal productivity by combining structured systems with intuitive freedom. Drawing on insights from top performers, he outli…
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3224: Why Get Life Insurance If You're Financially Independent by Financial Samurai on Being Self-Insured and Financial Protection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3224: Sam challenges the assumption that financial independence eliminates the need for life insurance, offering seven compelling reasons to maintain or purchase a policy, even when you can sel…
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426: Whitney Burnside of Grand Fir Finds New Use for Old Growth
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Whitney Burnside built her résumé at some of the best breweries in the Pacific Northwest, so when she and her husband Doug—a celebrated chef—embarked on their post-COVID project of working together on a brewpub they dubbed Grand Fir, the Portland beer world grew excited (we did too—for more, see Kate Bernot’s case study on Grand Fir from our Spring…
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Welcome to Discover Rising Tides, where the outside makes the inside better!In this special episode, Jeanne Gallagher and Denise Stegall go in depth on a critical wellness concept: healthspan vs. lifespan. What’s the difference? Why should we care more about how we live than how long we live?💬 Denise and Jeanne dive into: - What it means to live vi…
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552: Founder Friday w/ Kristen Redfield and Jenna Currier of Goldie's Coffee Roasters in Anchorage, Alaska!
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It's Founder Friday! I am very happy to welcome to the show the founders of Goldies Coffee Roasters Kristen Redfield and Jenna Currier! Kristen Redfield is a life-long Alaskan growing up in North Kenai, Alaska. In 2010 she began her coffee career as a barista just before graduating from the University of Alaska Anchorage with a Bachelors of Art in …
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The Missing Link in Autoimmune & Fertility Healing: David Korsunsky & Shaina Simhaee
22:51
22:51
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How do you really know if your health choices are working? In this episode, David Korsunsky, founder of Heads Up Health, sits down with holistic nutritionist Shaina Simhaee to explore the rise of personalized, data-driven wellness. From tracking blood sugar in real time with CGMs to measuring heart rate variability and sleep with wearables, David r…
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SHIFT BREAK! Should You Remodel or Renew Your Cafe?
8:52
8:52
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If we change anything in the cafe, it will more likely be something related to the optics, branding, or remodeling the physical cafe in order to get that feeling like we have become different and this will usher in more motivation, excitement, better quality and hospitality etc. Sadly, no amount of paint, gear,, or remodeling can address the core i…
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#817 Health Advice That Goes Against Everything You Know ft. Jay Feldman
45:14
45:14
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When Dan started training for an intense cycling season, he needed more energy... without wrecking his health. That led him to Jay Feldman, a health researcher who believes most mainstream advice is dead wrong. In this episode, Jay explains why “eat less, exercise more” backfires, and what to do instead. You’ll learn how metabolism really works, wh…
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523. A Miraculous Awakening with Scott Allan
52:23
52:23
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🎯 The most successful leaders understand that business success and spiritual awareness aren't mutually exclusive—they're complementary. Scott Allan's remarkable journey from funeral director to evidential medium demonstrates how embracing the unexplained can actually enhance practical decision-making and leadership intuition. After building a succe…
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