The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...
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*Watch full episodes exclusively on Ride The Wave Media’s YouTube Channel!* Welcome to Limitless with Michelle Lena - Living limitless is about believing in yourself, creating a positive mindset, resilience in the face of life challenges, and willingness to adapt and evolve.…..Everything is Possible when you choose to live with out limits. OR… I take you from where you are Now and moving you forward with out limits! Or…..You can go over it, You cant go under it…Let’s go through it together, ...
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ShelbyRADIO is a captivating podcast that invites listeners on a journey of spiritual awakening and self-discovery. Hosted by Shelby Carino, a spiritual enthusiast and storyteller, each episode is a unique blend of personal anecdotes, wisdom, and spiritual musings that resonate with women who are seeking inspiration and guidance on their own ascension journey. Through her raw and relatable storytelling, Shelby shares her triumphs and mishaps along the way, giving listeners a front-row seat t ...
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The Truth About Men's Health: What Your Doctor Doesn’t Know
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34:09Are you frustrated by outdated men's health advice? In this episode, we dive deep into the real issues men face, from the often-dismissed struggles of low testosterone to surprising insights into sexual wellness and the potential of cutting-edge treatments. Jess Goldoni, Matthew Tompkins, and Dr. Lonny Miller answer your burning questions, revealin…
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When the Attack Comes in as Feedback: Reading the Energetic Truth
1:10:54
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1:10:54In this episode, Shelby shares the full story behind a charged and hostile email submission sent by a family member — and the spiritual insight it offered rather than the pain it tried to inflict. What began as an attack turned into a sacred mirror for karmic return, psychic projection, and a final closure in a long cycle of ancestral manipulation.…
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Spiritual Warfare at the End of Life
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1:21:04In this gripping and unfiltered episode, Shelby exposes the shadow side of end-of-life caregiving — the psychic manipulation, third-party interference, and spiritual warfare that occurs when a vulnerable elder is used as a pawn in a deeper energetic game. As Shelby and her husband continue walking through his mother’s final chapter, what should hav…
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When Helpers Overstep: Calling Out Social Worker Overreach in Hospice Care
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1:07:15Have you ever trusted a professional—only to feel blindsided when they stepped out of line? In this episode, I’m pulling back the curtain on a real, raw experience my husband and I had with a hospice social worker who crossed major boundaries. From questioning financial decisions to challenging legal authority, this episode exposes what happens whe…
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Ask Limitless: Your Embarrassing Questions Answered
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29:08Got burning questions about your sexual health but feel awkward asking? You're not alone! In this candid Q&A episode, Jess Goldoni, along with Matthew Tompkins and Limitless Male medical director Dr. Lonny Miller, tackle your most pressing concerns. From understanding sexual wellness beyond erections to the truth about supplements and the intriguin…
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How I Reclaimed My Energy from a Narcissistic Mother-in-Law
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1:14:00In this raw and deeply personal episode, Shelby shares the truth behind a two-week experience that changed everything. What began as an act of compassion — taking in her mother-in-law during what seemed like a medical emergency — became a painful awakening to a lifetime pattern of spiritual manipulation, emotional betrayal, and energetic abuse. Thi…
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How are Twerking, Bananas, & Baseball Related?
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28:35Twerking, bananas, and baseball – an unlikely trio? Find out how these are all connected in this episode. Vince Chapman, the dancing umpire sensation from Savannah Bananas baseball joins us to break it all down! Discover how Vince's passion for dance and umpiring collided, creating a viral phenomenon that landed him with this unique team. This epis…
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The Mother Wound, Psychic Manipulation & The Male Path to Freedom
1:22:28
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1:22:28In this deeply honest and emotionally charged episode, Shelby shares a raw, real-time update about the recent transition of her terminally ill mother-in-law into a personal care home after 18 days in hospice under their roof. But this story goes far beyond elder care — it's about the unseen psychic wounds, generational trauma, and emotional manipul…
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In this raw and real-time episode, I open up about the deep spiritual release process my husband and I are currently walking through—a sacred unraveling that is asking us to let go of our lineage, break energetic bonds, and surrender to the next level of our soul’s journey. As my husband walks his mother to the threshold of life and death in hospic…
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This week’s episode is deeply personal and reflective. I'm in a season of caregiving and spiritual surrender that I never expected, yet somehow, I know I’m exactly where I’m meant to be. In this episode, I open up about what it means to hold space for someone at the end of life — emotionally, physically, and energetically — and the hidden grief tha…
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What's the craziest thing you've done to prove your manhood? Joining Jess in a hilarious conversation is Matt Tompkins from Two Brothers Creative and Scott Voorhees from 1110 KFAB as they share their most ridiculous and embarrassing stories. From epic push-up contests and ill-advised karaoke splits to rappelling mishaps and jiu jitsu injuries, they…
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Episode Description: In this raw and real episode, Shelby shares the deeply personal journey of navigating her mother-in-law’s impending transition into spirit—and how it’s showing up loudly in her body, her energy field, and her spiritual processing. As a psychic medium and someone who had a near-death experience in 2011, Shelby pulls back the cur…
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How Shadow Energy Affects Your Pets
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1:11:39Have you ever noticed your pet acting strangely—restless, sick, or sensing something unseen? Animals pick up on energy shifts that we often ignore. In this episode, we’re diving deep into energy mapping, shadow energy, and how unresolved loops manifest in unexpected ways—including through our pets. I’m sharing a real-life experience with my dog, Re…
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Unmasking Low Testosterone: Symptoms and Solutions
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19:43When does aging become a medical condition? In this episode, discover how to advocate for your health and find a provider who understands the nuances of men's hormone health. Limitless Male Medical Director Dr. Lonny Miller joins us to explore the subtle signs of low testosterone in men. Learn about common symptoms like fatigue, low libido, and wei…
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Episode 688: Navigating Post Eclipse Energies: Understanding & Alleviating Physical and Emotional Symptoms Episode Summary: If you’ve been feeling drained, restless, emotional, or even physically unwell after the Total Lunar Eclipse in Virgo (March 14, 2025)—you’re not alone. Eclipses shake up our energy, clear out old patterns, and force us to rea…
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Cosmic Shake-Up: Total Lunar Eclipse & Mercury Retrograde
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1:04:44🌙 March 2025 is a game-changer astrologically, bringing a Total Lunar Eclipse in Virgo (March 14) and Mercury Retrograde in Aries (March 15 - April 7). If you’ve been feeling emotionally drained, questioning your path, or dealing with unexpected delays—this episode will help you make sense of what’s happening. In this episode, I break down: ✔️ What…
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What to Expect on Your Testosterone Replacement Therapy
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37:03Curious about what happens after you decide to explore testosterone replacement therapy? Hear a firsthand account from Sean Evans, a Limitless Male patient and team member, as he guides you through the process. Sean shares his journey with low testosterone and provides a step-by-step guide to what you can expect when seeking treatment at Limitless …
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Navigating Venus Retrograde in March 2025
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1:03:53Episode Summary: Venus Retrograde (March 1 - April 12, 2025) is here, and it’s not just stirring up love life drama—it’s also bringing family patterns, old wounds, and emotional detoxing to the surface. If you’ve been feeling off, triggered, or like unresolved emotions are bubbling up, you’re not alone. In this episode, I’m diving into:✨ What Venus…
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How to Detox Family Energy & Break Toxic Patterns for Good
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1:14:06Episode Summary: This is the final episode in our family series, and we’re diving into the detoxing of family energy—a step that’s often overlooked but is absolutely crucial for personal growth and sovereignty. When family members transition or begin shedding their unresolved energy, that energy doesn’t just disappear—it moves to the people closest…
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The Emotional Inheritance - What Happens When Parents Don't Heal
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1:05:24Episode Summary: In this episode, we explore the powerful and often overlooked impact of unprocessed emotional energy passed down through generations. What happens when parents or elders haven’t done the emotional and energetic work? How does this affect their children and the generational line as a whole? Join me as I share insights, practical ste…
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Would You Date You? A Fun Look at Self-Perception and Dating
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26:42Would you swipe right on yourself? In this episode, you will learn about challenges of meeting your own standards, the importance of confidence, and the surprising psychology behind attraction. Joining Jess in this hilarious and insightful conversation is Matt Tompkins from Two Brothers Creative and Scott Voorhees from 1110 KFAB as they explore the…
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Family Energy Isn't Gone Just Because You Are: Clearing Generational Patterns
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1:03:48Episode Summary: In last week’s episode, we explored why so many of us are distancing from family as part of our spiritual growth. But today, we’re going even deeper. Just because you’ve physically or emotionally distanced yourself from family doesn’t mean the work is done. Generational energy, family secrets, and patterns we inherit through the bl…
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Is it "normal" for men's health to decline with age? In this episode, we challenge that assumption and explore the often-overlooked topic of men’s health. Limitless Male medical provider Corri Stearnes joins us to share her journey into healthcare and what sets Limitless Male apart in providing individualized treatment plans for men's wellness. We …
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Why Distancing from Family is Part of Spiritual Awakening
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1:13:26Episode Summary: In this episode of ShelbyRADIO, we’re tackling a topic that hits close to home for many on the spiritual awakening journey: family. As the world shifts into 5D consciousness, many are feeling called to distance themselves from family or redefine what family truly means. But why is this happening? What lessons did family bring us in…
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Setting Aligned Goals & Intentions for 2025
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57:14Are you ready to turn 2025 into a year of purpose and alignment? 🌟 In this episode of #ShelbyRADIO, we’re building on the energy-clearing work from last week and diving into setting meaningful goals and intentions that resonate with your authentic self. This isn’t about setting resolutions you’ll forget by February—it’s about creating a vision and …
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A Couple's Journey to Wellness: TRT and Beyond
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32:49Looking for inspiration to take control of your health? In this episode, you will learn about the benefits of open communication, individualized treatment, and the positive impact testosterone replacement therapy can have on relationships and overall well-being. Joining us is Jeremiah and Amy Strosnider, a couple who embarked on a shared journey to…
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Clearing Energy Blocks: Creating Space for Alignment in 2025
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55:23
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55:23Are you feeling stuck or weighed down by old energy as 2025 begins? You’re not alone! The Year of the Wood Snake brings powerful opportunities for transformation, but to fully embrace this growth, it’s essential to clear the energy blocks that are holding you back. In this episode of #ShelbyRADIO, we’re diving into: ✨ What energy blocks are and how…
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Staying Grounded in 2025: Practical Tools for Spiritual Alignment
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57:05The Year of the Wood Snake is here, bringing energy of transformation, growth, and renewal. But with big changes often comes instability—and that’s where grounding becomes essential. In this episode, we explore practical tools to help you stay centered as you navigate the transformative energy of 2025. Whether you’re setting intentions, shedding ol…
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Foundations for 2025: Understanding the Year of the Wood Snake and Energetic Beginnings
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1:00:50Welcome to a brand-new year and a fresh energetic cycle! In this episode, we dive into the Year of the Wood Snake, beginning on January 29, 2025, and explore how its transformative energy sets the stage for personal and collective growth. Learn why March marks the true energetic start of the year and how you can align your intentions with the spiri…
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Starting 2025 with Real Happiness, No More Faking It
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46:40ShelbyRADIO Episode 677: Creating a Season of Real Happiness—Starting 2025 with Authentic Joy In this special New Year’s Eve episode of ShelbyRADIO, Shelby celebrates episode 677 and wraps up the December series, "Living for You." As we transition from 2024 to 2025, Shelby reflects on the past month’s journey through the holiday mask, setting bound…
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Frustrated with the lack of understanding about men's health issues? In this episode, discover the common pitfalls men face when seeking help for low T and ED, and learn the essential questions to ask your provider. Joining us is Limitless Male Medical Director Dr. Lonny Miller to discuss the critical need for specialized care in men's health. Dr. …
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Tired of the outdated "strong and silent" stereotype? The Limitless Male is a podcast dedicated to shattering the stigma around men's health and empowering men to live their best lives. Our host Jess Goldoni, inspired by personal experiences with her fathers, dives deep into the challenges men face when it comes to vulnerability, emotional well-bei…
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Letting Go of Holiday Shoulds & Finding Joy and Peace This Season
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36:51ShelbyRADIO Episode 676: Letting Go of Holiday ‘Shoulds’: Finding Joy and Peace This Season In this Christmas Eve episode of ShelbyRADIO, Shelby delivers a heartfelt message about finding true joy during the holiday season by releasing the 'shoulds'—those societal and self-imposed obligations that often leave us overwhelmed and disconnected. Shelby…
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Finding Peace in the Chaos: Embracing Peace This Holiday Season
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43:51ShelbyRADIO Episode 675: Finding Comfort in Quiet: Embracing Stillness Amid the Chaos In this episode of ShelbyRADIO, Shelby explores how to find comfort and restoration through moments of quiet during the hustle and bustle of the holiday season. If you’re feeling overwhelmed by the noise of life—both external and internal—this episode offers pract…
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How To Set Boundaries Without Feeling Guilty This Holiday Season
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42:50ShelbyRADIO Episode 674: Say No to Say Yes: Setting Boundaries for Holiday Happiness In this episode of ShelbyRADIO, Shelby dives deep into the transformative power of setting boundaries during the hectic holiday season. 🎄 With the constant demands of social obligations, family traditions, and the pressure to do it all, saying no can feel impossibl…
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Why Do We Pretend Everything's Okay During the Holidays (and How To Stop)
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48:07ShelbyRADIO Episode #673: The Holiday Mask: Why We Pretend Everything is Perfect In this episode of Shelby Radio, we kick off the December series, "Living for You," by diving into the concept of the "holiday mask." Shelby explores why so many of us feel the need to pretend everything is perfect during the holiday season, even when we’re struggling …
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The Golden Age: Ushering In Peace and Prosperity
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58:25ShelbyRADIO Episode #672: The Golden Age: Ushering in Peace & Prosperity In this inspiring episode of Shelby Radio, host Shelby Carino explores the profound shift humanity is experiencing as we step into the 'Golden Age'—an era of freedom, peace, and abundance. Through insightful discussion and personal reflection, Shelby unpacks what this transfor…
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The Election's Spiritual Wake-Up Call: Seeing The Truth About Your Circle & Staying In The Light (#671)
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1:07:37ShelbyRADIO Episode #671: The Election’s Spiritual Wake-Up Call: Seeing The Truth About Your Circle & Staying In The Light In Episode #671 of Shelby Radio, host Shelby Carino dives into the energetic and spiritual implications of elections. Responding to listeners' requests, Shelby discusses how elections serve as catalysts for spiritual awakening …
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From Loss to Liberation: Healing Family Wounds by Reclaiming Childhood Memories
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1:16:25ShelbyRADIO Episode 670: Reclaiming Innocence & Healing Family Dynamics What part of your past, if reclaimed and honored, could help you reconnect with your authentic self and bring you a sense of healing and freedom? In this deeply personal episode, Shelby dives into the emotional journey of reclaiming her childhood memories, including her baby ph…
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Rising from the Shadows My Journey through Grief Healing and Chaos into Purpose
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54:06ShelbyRADIO Episode #669: Rising From The Shadows What if the darkest moments in our lives are actually pathways to our deepest transformations? In this deeply personal episode of ShelbyRADIO, Shelby Carino shares her journey through profound loss—from the passing of her father to the spiritual ‘death’ of her mother-in-law and the recent loss of a …
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Capturing Confidence: The Power of Photography and Self-Discovery
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1:09:02Join host Michelle Lena as she sits down with Shira W. Rose, a photographer who captures the beauty and power of women reclaiming their bodies and identities. In this episode, they discuss the importance of self-investment, shedding societal labels, and the transformative power of retreats. Discover how women are breaking barriers and redefining fe…
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Through Love and Loss: Natalie Welch on Building a Family
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1:16:43*Watch Full Episodes on YouTube! Through Love and Loss: Natalie Welch on Building a Family In today's gripping episode of Limitless with Michelle Lena, we explore the profound and multifaceted journey of motherhood with Natalie Welch. Natalie, a dear friend of Michelle's, shares her extraordinary experiences with infertility, adoption, foster care,…
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Conversations in Courage: Ryan Michler on Identity, Resilience, and Male Mental Health
1:16:29
1:16:29
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1:16:29*Watch full episodes on Ride The Wave Media's YouTube Channel! In today's raw and heartfelt episode of Limitless with Michelle Lena, we sit down with Ryan Michler, a two-time author, Iraq combat veteran, father, and founder of Order of Man. Ryan shares his journey from growing up without a father to creating a movement that helps men step into thei…
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Letting Yourself Bloom: Navigating Motherhood and Identity with Jen Banks
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58:25In today's heartfelt episode of Limitless with Michelle Lena, we delve into the transformative journey of motherhood and personal identity with Jen Banks, author of "Let Yourself Bloom: A Mother's Path to Unfolding." Jen, an educator turned preschool founder, and mother of three, shares her personal experiences and insights into navigating the comp…
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Unlocking Holistic Health: A Conversation with Rachel Ellenani
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1:14:17Unlocking Holistic Health: A Conversation with Rachel Ellenani In today's enlightening episode of Limitless with Michelle Lena, we dive deep into the world of holistic health with Rachel Ellenani , a holistic health professional and practitioner. Rachel's expertise spans functional training, nutrition, real love coaching, sound and breath healing, …
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Unlocking Holistic Health: A Conversation with Rachel Ellenani (AUDIO)
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1:14:17Unlocking Holistic Health: A Conversation with Rachel Ellenani In today's enlightening episode of Limitless with Michelle Lena, we dive deep into the world of holistic health with Rachel Ellenani , a holistic health professional and practitioner. Rachel's expertise spans functional training, nutrition, real love coaching, sound and breath healing, …
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Breaking Labels and Embracing Your True Self
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29:16Breaking Labels and Embracing Your True Self In today's empowering episode of Limitless with Michelle Lena, we delve into the transformative journey of breaking free from the labels that confine us. Michelle opens up about her own struggles with the label "broken" and shares how she overcame it to embrace her true, powerful self. This episode is a …
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Limitless Healing: Navigating Eating Disorders and Discovering Self-Worth (AUDIO)
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1:02:20In this powerful episode of Limitless with Michelle Lena, we delve into the often overlooked struggles of navigating an eating disorder and how it impacts not only the individual but also their relationships. Michelle’s guest, Sunie Thomas, shares her deeply personal journey of overcoming an eating disorder, revealing how it led her down a path of …
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Breaking Labels and Embracing Your True Self (AUDIO)
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29:16Breaking Labels and Embracing Your True Self In today's empowering episode of Limitless with Michelle Lena, we delve into the transformative journey of breaking free from the labels that confine us. Michelle opens up about her own struggles with the label "broken" and shares how she overcame it to embrace her true, powerful self. This episode is a …
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Limitless Healing: Navigating Eating Disorders and Discovering Self-Worth
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1:02:20In this powerful episode of Limitless with Michelle Lena, we delve into the often overlooked struggles of navigating an eating disorder and how it impacts not only the individual but also their relationships. Michelle’s guest, Sunie Thomas, shares her deeply personal journey of overcoming an eating disorder, revealing how it led her down a path of …
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