Best Lindsey Simcik Podcasts (2025)

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Lindsey Simcik on Finding Your Rhythm in Motherhood, Navigating Change & Trusting Your Timing 44:31

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19d ago44:31

44:31

If you’ve ever felt the pressure of motherhood or the pain of losing a friend, this conversation will remind you that you’re not alone. Britt sits down with Lindsey Simcik, creator, writer, and co-founder of Almost 30, for an honest exploration of identity, evolution, and self-trust through life’s biggest transitions. Together they reflect on how f…

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123. Surrender, Saturn Returns & Divine Timing w/ Lindsey Simcik of Almost 30 55:57

21d ago55:57

55:57

Saturn returns, spiritual awakening, divine timing, and trusting the universe — in this episode, I sit down with Lindsey Simcik of the Almost 30 Podcast to talk about navigating change, growth, and alignment. This conversation with Lindsey dives deep into the lessons that come with your Saturn return — from career pivots and spiritual awakening to …

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how to love the life you're in (even if it's not where you thought you'd be) ft. Lindsey Simcik of Almost 30 47:27

27d ago47:27

47:27

“There’s no such thing as being behind when you’re living a life that’s aligned.” In this episode, I sit down with Lindsey Simcik, co-host of Almost 30 and my new favorite person, for one of the most beautiful conversations I didn’t know I needed. We talk about how to fall back in love with your life—especially when it doesn’t look the way you imag…

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126. December 2025 Energy Reading: Karmic Lessons, Letting Go, & Healing 🫶🪽✨ 16:11

3h ago16:11

16:11

In this December 2025 energy reading, I share powerful spiritual guidance to help you navigate karmic patterns, soul lessons, and manifestation in your life. This month is all about inner child healing, energy work, self-love, confidence, and releasing what no longer serves you. Whether you’re feeling stuck in relationships, finances, or personal g…

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How Judging Others (and Yourself) is Sabotaging Your Decisions with Jessica Frew 55:30

2d ago55:30

55:30

Delanie Fischer chats with Jessica Frew, author of Shove Your Shoulds, about building confidence around decision-making. They dive into practical strategies for identifying and shifting out of “should” thinking, learning to make value-based decisions (big or small) more swiftly, and overcoming the overwhelm that can keep us stuck in indecision. Epi…

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823. Why You Feel Stuck—and How Spirit Is Asking You To Grow 1:14:33

4d ago1:14:33

1:14:33

In this episode, spiritual medium Erika Gabriel returns for an unfiltered, laugh-out-loud deep dive into intuition, manifestation, and the wild ride of being a woman in today’s world. If you’re craving practical spiritual tools for your 20s, 30s, and beyond, you cannot miss this episode! Ahead, Erika peels back the curtain on what finding your purp…

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Q&A: Healing Shame, Managing Food Noise, & What to Know Before Psychedelic Therapy 35:54

4d ago35:54

35:54

In this somatic healing Q&A, Britt begins by naming a feeling so many of us carry quietly: the fear of being fully seen and the way shame can shape our posture, our breath, and the space we allow ourselves to take up. She explores how loud food thoughts often come from a nervous system that learned to manage overwhelm through control, and how liste…

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what men wish women knew about dating ft. Ben Hart 48:36

6d ago48:36

48:36

“Women have a difficult time keeping the guys they like around and men have a hard time getting the girls they want.” Hi ladiesssss, I'm so excited to welcome Ben Hart, dating coach & content creator, to Unwineding this week! Don’t tell him, but he’s one of my favorite voices in the dating space—I find his advice direct, fun, practical, and incredi…

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822. Why Rock Bottom Can Be Your Breakthrough: Healing, Dating, and Owning Your Truth 1:24:16

6d ago1:24:16

1:24:16

In this episode, Krista sits down with the inspiring designer + TV personality, Sabrina Soto, for an unfiltered conversation about rising above heartbreak—and why being vulnerable is your greatest superpower. If you've ever asked yourself, "Will I ever truly love (and trust) again?" this is for you. Ahead, hear Sabrina’s journey from trauma bonds t…

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125. How to Master the In Between: Messy Middles, Finding Peace & Spiritual Lessons 13:09

7d ago13:09

13:09

Life is really just a series of in-betweens — and mastering these transition seasons is one of the most important parts of spiritual growth. I’m sharing one of the biggest lessons I’ve ever learned on my healing journey: how to be unconditionally happy, grounded, and at peace before the manifestation arrives. I talk about one of my most powerful 🍄 …

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Ep. 123 : THE Process to Change Your Life 34:22

10d ago34:22

34:22

In this impromptu, quickie-ish solo episode, Rebekka lays out the 5 steps to consider when you're feeling stuck but also ready for something new and different in your life. This could be for any area. This also could be an episode to have your notepad ready for some actual implementation of a few brief but powerful exercises and questions to get th…

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821. Awakening, Loneliness, and Relationship Shifts: The Realities of Spiritual Growth 33:08

11d ago33:08

33:08

In this unfiltered solo episode, Krista + Lindsey open up about the real side of spiritual growth. They share how their most profound awakenings have brought not only expansion, clarity, and inner strength… but also unexpected loneliness, identity shifts, and relationship shake-ups. If you’ve ever wondered why your healing journey feels isolating, …

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820. The Human Design Wake-Up Call: What’s Actually Coming in 2027 (Bonus) 1:18:21

12d ago1:18:21

1:18:21

Surprise! This is bonus episode #3 as we count down to the holidays! Welcome back to our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. Curious how to break free from conditioning…

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Why You Feel Triggered During the Holidays & How to Support Yourself Through Somatic Parts Work 23:47

12d ago23:47

23:47

If the holidays tend to bring up more tension than joy, this episode is for you. Britt explores why familiar smells, voices, or family dynamics can awaken younger parts of us—the ones that learned to protect, please, or perform in order to feel safe. Through the lens of somatic experiencing and parts work, she helps you understand how these reactio…

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The Lost Secrets of Civilization: Ancient Innovation and Forgotten Wisdom with Jack R. Bialik 38:34

13d ago38:34

38:34

Delanie Fischer chats with Jack R. Bialik, technologist and author of Lost in Time: Our Forgotten and Vanishing Knowledge, to explore the mind-bending question: If only a fraction of history is recorded, what has been lost that we're rediscovering—and what has been lost forever? From ancient medical breakthroughs to engineering feats that outperfor…

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819. Why Looking “Perfect” Still Doesn’t Feel Safe 1:44:09

13d ago1:44:09

1:44:09

What happens when beauty, shame, and ambition collide? In this episode, Krista sits down with renowned couples therapist Dr. Molly Burrets to dissect the invisible burden so many women carry—the pressure to be attractive, accomplished, and "enough." Ahead, they reveal hard truths about self-image in the age of social media, untangling where validat…

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we’re part-time baddies ft. Alexis Waters 42:52

13d ago42:52

42:52

File this episode under: two girls with severe ADHD in their luteal phase, talking absolute nonsense and forgetting microphones were involved. My beautiful girl Alexis Waters is back on Unwineding (or rather, I went to Dallas to see her), and we caught up on all the important matters: antidepressants, planning a day for our least favorite ex, femal…

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124. Addiction, Spiritual Awakening, & Burning Down Her 8 Figure Business with Christina Galbato 1:07:43

14d ago1:07:43

1:07:43

I sit down with Christina Galbato to talk about her raw and powerful spiritual awakening after building an eight figure business and the life changing inner work that followed. We dive into the messy middle of awakening, kundalini activation, healing addiction, and rebuilding your identity from the ground up. Christina opens up about what it was re…

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Adult Friendships: How to Start, Nurture, and When to Let Go with Dr. Joy Berkheimer 50:04

17d ago50:04

50:04

Delanie Fischer chats with licensed therapist and relationship specialist, Dr. Joy Berkheimer, about the challenges and rewards of adult friendships. Dr. Joy shares practical strategies for finding new friends as an adult, building trust, navigating conflict, and knowing when it’s time to let a friendship go — all while honoring your own capacity, …

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818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres 1:22:10

18d ago1:22:10

1:22:10

In this episode, K+L sit down with Elizabeth Endres, founder and host of The Wellness Process podcast, to unpack the realities of adult friendships, dating in your 30s, and building a truly authentic life. Whether you’re navigating a big breakup or searching for lasting love, this is for you! Ahead, Elizabeth shares her journey from an eight-year r…

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It’s Not a Mental Health Crisis: Human Reactions to a Loneliness Epidemic with Dr. Jody Carrington 59:14

20d ago59:14

59:14

Delanie Fischer chats with psychologist Dr. Jody Carrington—flipping the narrative of “we’re in a mental health crisis." They explore the loneliness epidemic sweeping our generation, even amid unprecedented access to people and information. They unpack record levels of burnout, the real dangers of disconnection (including life-threatening consequen…

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mastering detachment, becoming magnetic, & attracting the love you want ft. Sabrina Bendory 1:06:28

20d ago1:06:28

1:06:28

"You have to rewire your beliefs to find the love you want." In this episode, I sit down with author, creator, and dating & relationship expert Sabrina Bendory for one of the most grounding conversations I’ve had about modern relationships. We talk about detachment—what it actually is, how women can practice it without becoming cold or avoidant, an…

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817. A Holiday You Don’t Have to Perform For: Choosing Ease, Joy & Presence 45:02

20d ago45:02

45:02

Ready to transform your holiday season? In this episode, Lindsey dives deep into conscious holiday planning and upholding personal boundaries. If you're overwhelmed by seasonal pressure or the quest for picture-perfect moments, this episode is your guide to mindful celebrations. Ahead, discover practical strategies for thriving as the year wraps up…

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Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn’s, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson 48:56

23d ago48:56

48:56

Delanie Fischer chats with Dane Johnson, founder of CrohnsColitisLifestyle and Board-Certified Nutritionist, who specializes in supporting people with Crohn’s disease and Ulcerative Colitis. They explore the factors that contribute to IBD, IBS, Crohn’s, and Colitis, practical ways to take control of your health and environment, and how to step away…

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816. How To Protect Your Peace While Still Having a Big Life 1:17:05

25d ago1:17:05

1:17:05

In this episode, K+L sit down with Victoria Garrick Browne, 2024 Forbes 30 Under 30 honoree and host of Real Pod for a raw conversation on anxiety, ambition, and being human on the internet. They explore what it really looks like to honor your mental health while building a meaningful career. Ahead, Victoria opens up about developing emotional resi…

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Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye 50:32

26d ago50:32

50:32

Delanie Fischer chats with Suzanne Warye, author of The Sober Shift and host of The Sober Mom Life, about the culture, conditioning, and emotional underpinnings of alcohol. They unpack everything from mommy wine culture, dude beer culture, and the dark side of normalizing drinking to the marketing tactics increasingly targeting women, how relations…

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815. Why Women Fear Their Own Power with Glennon Doyle (Bonus) 1:06:09

26d ago1:06:09

1:06:09

Bonus Episode #2 coming at you! Welcome back to our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. We’ve got GLENNON DOYLE this week, so get ready for an unfiltered, soul-shaking …

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Where Trauma Lives in the Body & Somatic Practices to Rebuild Safety 30:48

26d ago30:48

30:48

Did you know the bracing in your jaw, the stiffness in your neck, or even the heaviness in your hips could be from unprocessed trauma? In this episode, Britt explains the science and history of somatic psychology, how the body holds the story of what the mind can’t always name, and explores how each area of the body tells its own story. From the hi…

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814. THIS Is Why You Struggle With Your Body 37:19

27d ago37:19

37:19

In this episode, Krista reveals why so many women struggle with body image, self-worth, and generational patterns around food—plus how to finally break free. If you’ve ever felt at war with your body or wondered how your relationship with your mom impacts your self-love, this is for you. Ahead, Krista shares the truth about what it takes to heal fr…

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122. Healing, Dating & Divine Timing 🌙 What I Learned Starting Over Again 40:46

28d ago40:46

40:46

I open up about my healing journey, moving through big life transitions, and what it really feels like to start over when you’re rediscovering yourself. From letting go of past identities to navigating dating after a spiritual awakening, I share the lessons, messy moments, and magic that unfolded when I stopped forcing alignment and started trustin…

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The Dark Side of Fetishization: Representation, Stereotypes, and Origins with Kaila Yu 49:52

1M ago49:52

49:52

Delanie Fischer chats with author of Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty Kaila Yu to discuss the dangerous side of fetishization. She shares about the evolving perception of Asian women, the impact of media and representation (or lack thereof), and practical ways to recognize and dismantle harmful patterns. * This episod…

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813. The Future of Biohacking: What Actually Works + What’s Just Hype 1:22:11

1M ago1:22:11

1:22:11

In this episode, Andy + Katie Mant, biohacking pioneers + founders of Bon Charge, reveal the secrets to healthy aging, from red light therapy to grounding, and why less is more with wellness routines. Expect real, science-backed insights on skincare, sleep, supplements, and energy! Ahead, Andy + Katie open up about their personal health journeys as…

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The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos 34:20

1M ago34:20

34:20

Delanie Fischer chats with Arielle Loupos, founder of Flower Girl, for a revealing look at the hidden toxins in mainstream menstrual products and their impact, the history of “feminine hygiene” marketing, and the safe alternatives everyone should know about. They explore cycle stigma, period traditions, and why rethinking our everyday products is e…

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Q&A: Healing Chronic Pain, Emotional Regulation, Empowered Birth & Starting a Somatic Healing Career 34:41

1M ago34:41

34:41

Britt is answering listener questions on all things somatic healing—from working through fear of chronic pain to learning how to tap into your emotions when you’ve spent years feeling disconnected. She offers grounded tools for building safety in the body, regulating through stress, and understanding why healing isn’t about control but about learni…

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recent gems life has given me 17:41

1M ago17:41

17:41

Just us for a quick life & NYC debrief ft. the best caesar wrap of my life, makeup favorites I'm obsessed with, and my favorite lessons from spending 72 hours with my bff. Take whatever you need, leave the rest. LOVE YOU. x FAVORITES I MENTIONED: + Medicube Collagen Moisturizer + Natasha Denona Foundation + ONE/SIZE Setting Spray + SAIE Baked Setti…

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812. Stop Shrinking, Start Speaking Up, and Level Up Your Life 37:56

1M ago37:56

37:56

In this unfiltered advice episode, K+L tackle your most relatable life dilemmas—from modern dating confusion to sticky workplace dynamics. If you’ve ever wondered how to ask “what are we?”, say no to yet another bachelorette weekend, or finally stop people-pleasing, this one’s for you. Ahead, the girls get real about setting boundaries without guil…

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Awakening: The Power of Ritual, Creative Energy, and Nature’s Wisdom with Rebecca Campbell 48:16

1M ago48:16

48:16

Delanie Fischer chats with bestselling author and artist Rebecca Campbell about how creativity, ritual, and our connection to nature can transform the way we think and feel. They dive into how belief systems shape our health and choices, approaching traditions with mindfulness and respect, and what happens when we start listening to the natural rhy…

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121. November 2025 Energy Reading: Let Go of Control & Trust God’s Plan 🌿🕊️✨🔮 18:26

1M ago18:26

18:26

November energy reading, spirituality, manifestation, alignment, healing, and soul purpose — this month is your wake-up call to stop waiting for the perfect time and start living your mission now. In this episode of Alignment Academy, we explore the November energy forecast, intuitive messages from Spirit, and what it really means to embody your pu…