Leash up your dog, hit the pavement, and tune in to The Walk & Talk with award-winning dog trainer Lisa Burton. In each episode, Lisa pulls back the curtain on dog behaviour, sharing the real, no-nonsense strategies for tackling everyday challenges and achieving lasting, positive results. No fluff, no gatekeeping—just practical tips and expert advice that makes dog training fun, accessible, and achievable for every dog owner.
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Lisa | Listen Dog Training Podcasts
This is literally a podcast where people I love, admire, and know well will be in a safe space to really let their hair down (assuming they have any). I will cover the thoughtful to the extremely random. So join me and my guests from the world of movies, TV, sports, music, and culture for fun, wide-ranging, free-wheeling conversations. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Literally with Rob Lowe ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm ...
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Why Breed Matters… & Why It Doesn’t: The Art of Adaptive Dog Training
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27:13Have you ever wondered why some training methods seem to work wonders for one dog but fall completely flat for another? Or why your terrier’s unstoppable energy feels nothing like your friend’s calm, biddable lab? In this episode of The Walk & Talk, we’ll unpack the fascinating world of adaptive training: a science-led, deeply intuitive approach th…
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Rob says Josh Richards is too handsome for his own good! The businessman, podcast host, actor, and social-media star joins Rob Lowe to discuss dropping out of high school and coming of age on TikTok at the “Sway House,” his popular Barstool Sports podcast, talking P.P. (popularity and prestige), a hypothetical Rob vs. Dave Portnoy boxing match (win…
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Cesar Millan: Dogs Tell the Truth (Re-Release)
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48:25This week, we’re looking back at Rob’s great conversation with legendary dog whisperer Cesar Millan! cats! Listen to their great chat and find out how connecting with nature can help keep you and your dog calm, why the eldest dog may not be the pack leader, and how every dog has the potential to gain street smarts. Make sure to subscribe to the sho…
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Your Calm Dog Evening Routine: The 5 Steps That Actually Work
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26:34Does your dog seem to get a sudden burst of energy just as you’re winding down for the evening? Maybe you’re craving a quiet, cosy night in… but your dog’s zooming, barking, or pacing around like it’s party time?! In this episode, we’re unpacking the science and strategy behind creating calm, helping you understand what your dog truly needs through…
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World Series Champion Clayton Kershaw: The T-Shirt Guys Are On-Point
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45:42Rob and Clayton still can’t believe the Dodgers won back-to-back! Three-time World Series champion Clayton Kershaw joins Rob Lowe to discuss his incredible recent World Series win, retiring on top, legendary Dodgers greats like Vin Scully and Sandy Koufax, the changes he’d make to youth baseball, and much more. Make sure to subscribe to the show on…
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The Real Fix for Lead Pulling: How to Turn Stressful Walks into Calm, Connected Adventures
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22:26Does your dog drag you down the street like you’re in a sled race you didn’t sign up for? You’re not alone… lead pulling is one of the most common struggles dog owners face, and it’s not about dominance, stubbornness, or your dog trying to be the boss. It’s simply that dogs move faster than we do - and walking nicely beside a human just doesn’t com…
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Shaquille "Shaq" O'Neal: A Night at the Roxbury
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34:33Shaq says that Rob Lowe taught him how to be a superstar! The legendary basketball player and "Inside the NBA" host joins Rob Lowe to discuss their first meeting in 1990s Los Angeles, what Shaq’s ideal week would look like, his sleep apnea journey, the recent NBA gambling controversies, and much more. Plus, Rob answers a question about one of his f…
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Jennifer Grey: Funner is Funner (Re-Release)
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1:03:57This week, we're looking back at Rob's conversation with Jennifer Grey! They discuss the time Jennifer sang showtunes for Stephen Sondheim at Hal Prince's holiday party, how writing about her own experience has shaped her future, and both actors' odd experiences while shooting the 1990 film "If the Shoe Fits". This episode originally aired in July …
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The Fascinating Science of How Your Dog Becomes Who They Are
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29:42In this episode, we dive into one of the most empowering truths in dog training: your dog’s personality isn’t set in stone - it’s plastic. Every moment, every experience, every choice you make together is literally shaping who your dog becomes. You’ll discover how genetics, environment, and training all interact to form your dog’s unique temperamen…
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Friend of the show Sebastian Maniscalco returns! His latest special, “Sebastian Maniscalco: It Ain’t Right,” premieres on Hulu on Friday, November 21. The comedian and actor joins Rob Lowe to discuss growing up in the days before air conditioning, Sebastian wants to know what Rob uses TikTok for, Rob’s first time meeting Frank Sinatra, the state of…
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The Goodall Effect: Seeing Your Dog Through the Ethologist’s Eye
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21:56This week, I want to take a look at one of the most iconic animal behaviourists of all time - Jane Goodall - and how her groundbreaking work with chimpanzees can transform the way we understand and train our dogs. I’ve lovingly labelled it ‘The Goodall Effect’… how seeing your dog through the ethologist’s eye can help you connect more deeply, obser…
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From "The Princess Bride" to "Forrest Gump" to her latest project, "The Girlfriend," Rob is thrilled to finally dig in with the legendary Robin Wright! The actress, producer, and director joins Rob Lowe to reminisce about their memories of Los Angeles in the 1980s, her breakout role as Princess Buttercup in "The Princess Bride," her early fears abo…
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Matthew McConaughey: Put Up A Pretty Light (Re-Release)
1:15:12
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1:15:12Alright, alright, alright, we're looking back at Rob's conversation with the great Matthew McConaughey! The two discuss Matthew’s memoir "Greenlights," making "Contact" together, auditioning for "Titanic," launchpad lines, Joel Schumacher, and we finally find out who coined the term “McConaissance." This episode originally aired in February 2021. M…
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The Hidden Way Dogs Fuel Their Own Stress + How To Stop It
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22:35In this episode, we dive deep into the fascinating connection between a dog’s emotions and their behaviour... and why it’s a two-way street! You’ll learn why sometimes a dog’s behaviour isn’t just a result of their emotional state, but actually drives the emotion itself, creating self-reinforcing loops of stress or reactivity. I’ll break down the s…
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Rob welcomes LeAnn Rimes to the “9-1-1” television universe! Singer, songwriter, and actress LeAnn Rimes joins Rob Lowe to discuss working with Rob’s brother on “9-1-1: Nashville,” why she believes auto-tune makes music less interesting, what it’s like being a judge on “The Voice” in Australia and the U.K., her memories as the youngest person to ev…
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How To Transform Your Dog’s Garden Behaviour
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27:05Your garden can be a haven for your dog... or a hotspot for problem behaviours. In this episode of The Walk & Talk, I’m diving deep into the topic of garden behaviour: why dogs act the way they do in their outdoor space, how to set them up for success, and how to use your garden to boost enrichment, fitness, and good habits instead of stress and re…
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Sheryl Lowe returns to "Literally" for a very special conversation about, fittingly, love! Rob and his better half discuss their philosophy on marriage, her experience growing up in Los Angeles, whether they would have dated if they'd met as teenagers, and much more. Plus, they FaceTime their sons live on the air! Hosted by Simplecast, an AdsWizz c…
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Neve Campbell: Now You Know The Weeknd (Re-Release)
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1:00:06It's Halloween season, so we are looking back at Rob's conversation with "Scream" queen Neve Campbell! They talk about Neve's incredible run of 800 Phantom of the Opera performances, how great it has been to grow up acting in the Scream franchise, and the odd instance of Rob and Neve meeting at Stephen Dorff's birthday party. This episode originall…
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Emotional Contagion: Why Your Dog Feels What You Feel
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16:37In this episode, I’m diving deep into the fascinating science of emotional contagion between humans and dogs, and sharing practical ways to keep your energy balanced so you can keep showing up for your dog… even when motivation is low! This episode is equal parts science, mindset, and real-world strategy, designed to help you feel inspired, grounde…
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Brett and Rob are running from boredom! Brett Goldstein (Ted Lasso, Shrinking) joins Rob Lowe to discuss their shared admiration for Kermit the Frog, why dinner parties are more important in the UK, how he went from writer to actor on "Ted Lasso," Brett’s new film, “All of You,” and much more. Make sure to subscribe to the show on YouTube at YouTub…
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Is My Dog Bored? Understanding and Fixing Understimulation in Modern Dogs
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20:51Is your dog really misbehaving - or are their needs for fulfillment and stimulation simply not being met? In this episode of The Walk & Talk, we dive deep into one of the most common but overlooked challenges of modern dog ownership: understimulation. Our dogs may live in our human world, but their brains and bodies are wired for so much more than …
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Author and inspirational speaker Simon Sinek joins Rob Lowe to discuss pursuing risk, what they would tell young people about the future of higher education, whether product placement actually works, how to survive in a post-AI economy, and much more. Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question…
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Jane Lynch: Stalking Tony The Tiger (Re-Release)
1:07:30
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1:07:30This week, we're looking back at Rob's conversation with the great Jane Lynch of "Glee!" In this episode, Rob and actress/author/comedian Jane Lynch discuss non-traditional pet names, Transcendental Meditation, working with Christopher Guest, and discover they have much more in common than they expected. Plus: we learn if Jane would rather see a UF…
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Settle Training That Actually Works: The Science + Your Step-by-Step Guide
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23:03Settle training might not sound glamorous, but it’s one of the most transformative skills you can teach your dog. In this episode, we dive deep into why the ability to switch off is crucial for your dog’s emotional wellbeing, how it makes daily life smoother and more enjoyable, and the science of what’s happening in your dog’s brain when they learn…
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Rob Lowe is joined live and in person by the iconic rock band Spinal Tap and filmmaker Marty Di Bergi (who bear a striking resemblance to legendary comedians Michael McKean, Christopher Guest, and Harry Shearer and director Rob Reiner). They discuss their new film, “Spinal Tap II: The End Continues,” Sabrina Carpenter’s album cover, their beef with…
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From Zoomies to Zen: A 7-Day Scentwork Kickstart
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28:52Is your dog bouncing off the walls, brimming with energy you just don’t know how to channel? In this episode, I’ll show you how to transform that chaos into calm focus with a simple, science-backed 7-day scentwork kickstart. Scentwork taps into your dog’s natural superpower - their nose - giving them an outlet that drains excess energy, boosts conf…
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Josh Duhamel: Nash Bridges with Stethoscopes
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45:53Josh and Rob just want to hang out with their buddies in the woods! Actor Josh Duhamel joins Rob Lowe to discuss leaving Hollywood for the wilderness of Minnesota, working with the great James Caan, his new show “Ransom Canyon,” and much more. Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob…
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Laraine Newman: The Shame of the Senso-Rings (Re-Release)
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40:21We're looking back at Rob's conversation with SNL legend Laraine Newman! In this episode, Rob and SNL and Groundlings alum Laraine Newman discuss when you should say hello to your neighbor, how The Coneheads makeup can change you, and why it may be a good idea to copyright your character’s voice! This episode originally aired in July 2021. Make sur…
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Unlock the Reinforcement Secret That Makes Training Actually Stick
20:58
20:58
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20:58Your dog’s ‘bad behaviour’ isn’t about stubbornness, defiance, or dominance - it’s about reinforcement. Every behaviour your dog chooses has a payoff, and once you understand what that payoff is, you hold the key to transforming their behaviour for good. In this week’s episode of The Walk & Talk, we’ll unpack the science of reinforcement and dive i…
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Tony Hale and Rob Lowe prove that faith and show business aren’t mutually exclusive! Actor Tony Hale joins Rob Lowe to discuss his new film, “Sketch,” his recent move to Alabama, marrying a make-up artist, working on “Arrested Development” and “Veep,” his prayer practice, and much more. Make sure to subscribe to the show on YouTube at YouTube.com/@…
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How to Harness September Energy to Transform Your Dog Training
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19:47September isn’t just about back-to-school for the kids… it’s the perfect time for you and your dog to hit reset, refocus, and embrace the fresh-start energy of autumn. In this episode, I’ll show you how to turn gloomy walks and shorter days into an opportunity to transform your dog’s training. We’ll dive into the science of learning, why structure …
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It's always a delight when Alicia and Rob get together! "Clueless" star Alicia Silverstone joins Rob Lowe to discuss filming her new show, "Irish Blood," in Ireland, the difference between going out in the 1980s and today, her upcoming film "Bugonia" with Emma Stone, her role in the 1997 "Batman & Robin" movie, and much more. Make sure to subscribe…
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Lily Collins: The Tweeds and the Wellies (Re-Release)
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51:37We're looking back at Rob's conversation with "Emily in Paris" herself - Lily Collins! Today Lily Collins and Rob Lowe exchange acting and activity stories. On this episode Lily talks about being cut from a 30 Seconds to Mars video, Rob pitches the perfect Emily in Paris story-arc, Lily's incredible experience she had making Windfall, and they both…
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How To Reshape Your Dog's Brain For Confidence & Calm
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19:50In this week’s episode of The Walk & Talk, we take a deep dive into one of the most game-changing approaches in modern dog training: concept training. This method goes far beyond obedience and surface-level behaviour fixes… Instead, it teaches us how to shape the way our dog’s brain works - building the core concepts that drive lifelong emotional s…
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Tony Hawk is tempting Rob to get back on the skateboard! The legendary skateboarder joins Rob Lowe to discuss growing up in Southern California, coming to terms with your age, the iconic soundtracks to the “Pro Skater” video games, Rob’s skateboarding days at Santa Monica High, why Tony's intimidated by surfing, and much more. Make sure to subscrib…
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Why Adolescence Is the Golden Hour of Dog Training
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19:35Think your teenage dog is just a chaotic, cue-ignoring menace you have to survive? Think again. Today I’m flipping the narrative on canine adolescence—and showing you why this misunderstood phase is actually a once-in-a-lifetime training window. If your dog is between 6 months and 2 years old (ish) this is not the time to throw in the towel or cros…
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Rob and Eli Roth are getting spooky! Horror mastermind Eli Roth joins Rob Lowe to discuss the urban legends of the 1970s and 1980s, working with Quentin Tarantino, his insane college job at Penthouse, his new project “Let the Devil In” on MGM+, and much more. Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a …
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Vanessa Bayer: It's More Fun With Cookies (Re-Release)
1:12:07
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1:12:07You asked for more Rob Lowe, and now you're getting more Rob Lowe! Every other Monday in the Literally podcast feed, we’ll be sharing a special re-release from the Literally archives. From Robert Downey Jr. to Oprah Winfrey, you never know who will show up. In this episode, Rob and SNL great Vanessa Bayer discuss the pace of big cities vs the subur…
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5 Foundational Skills That Make or Break Reactivity Training
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18:02If you’ve been working on your dog’s reactivity and it feels like nothing’s changing, this episode is for you. Because the truth is, most reactivity training skips the most important bit - the foundation work that actually sets your dog up for success before they’re anywhere near a trigger. In this episode, I’m sharing the essential, often-overlook…
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Things go off the rails when actors KJ Apa (Riverdale) and John Owen Lowe (Unstable) drop in on Rob Lowe! After losing their shirts, they get into KJ’s Samoan heritage, AI, visitation dreams, the relationship between self-discovery and sobriety, gratitude, and KJ’s new film The Map That Leads to You. A certain Schwarzenegger also makes an appearanc…
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How to Build Food Motivation from the Ground Up: Dog Training Unlocked
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18:04Is your dog the kind that turns their nose up at treats during training? Do you feel stuck because everyone says to ‘just use food’… but your dog couldn’t care less? In this deep-dive episode, I unpack one of the most misunderstood training challenges: food refusal. Because here’s the truth: your dog probably is food motivated. What’s actually gett…
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Eric Roberts is one of the most prolific actors in Hollywood history. The legendary performer, father of Emma Roberts and brother of Julia Roberts, joins Rob Lowe to discuss working with geniuses like Bob Fosse and Christopher Nolan, the joys of becoming a grandfather, joining the Stuntmen's Association for "Star 80," and much more. Make sure to su…
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Gwyneth Paltrow: Dangerous and Scintillating (Re-Release)
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58:38In which Rob and actress/author/businesswoman Gwyneth Paltrow discuss their 30-year friendship, having Steven Spielberg direct your wedding video, and how Gwyneth has never really left Rob’s guest room. Plus: we learn the tenuous truism that gave Goop its name. This episode was originally released in July 2020. Got a question for Rob? Call our voic…
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Outsmart Every Distraction: How to Hack Your Dog’s Brain for Focus
18:35
18:35
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18:35Does your dog seem to forget everything you’ve taught them the moment you step outside? Are squirrels, smells, joggers, or birds stealing their focus — no matter how hard you try to get their attention? You’re not alone — and more importantly, you’re not doing anything wrong. In this eye-opening episode, I dive deep into the neuroscience of attenti…
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Howie and Rob have worked in nearly every medium of show business! Actor, comedian, TV personality, and podcaster Howie Mandel joins Rob Lowe to discuss the origins of "Deal or No Deal," why Howie loves Rob’s work on "The Floor," how he ended up working with holograms, their shared fascination with "The Tonight Show with Johnny Carson," and much mo…
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Visualisation, Mindset & Dog Training: The Neuroscience of Becoming Magnetic
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23:03Do your beliefs shape your dog’s behaviour? In this powerful episode, we explore one of the most overlooked yet transformational aspects of dog training: your mindset. Whether you’re working through complex challenges like reactivity or just want to deepen your connection with your dog, how you think — and what you believe is possible — will direct…
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Joel and Rob are Fox game show brothers! Actor and comedian Joel McHale joins Rob Lowe to talk about filming "Animal Control" in Vancouver, his role on "The Bear," Rob’s new tattoo, how Rob (and Tom Brady) inadvertently helped Joel win money this year, their respective FOX game shows, and much more. Make sure to subscribe to the show on YouTube at …
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John Fogerty: The Suitcase Behind The Microphone (Re-Release)
1:13:36
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1:13:36You asked for more Rob Lowe, and now you're getting more Rob Lowe! Every other Monday in the Literally podcast feed, we’ll be sharing a special re-release from the Literally archives. From Robert Downey Jr. to Oprah Winfrey, you never know who will show up. This week, Rob and rock legend John Fogerty discuss the formation of Creedence Clearwater Re…
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Why Your Dog Won’t Stop Barking & What Their Brain Is Trying to Tell You
19:07
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19:07If your dog is constantly barking at every noise, every passerby, every movement outside the window—or even just at nothing at all—it’s not just annoying… it’s a message. In this episode, we dig deep beneath the barking to uncover what’s really going on inside your dog’s brain. Spoiler alert: the barking isn’t the real problem. It’s a symptom of so…
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Rob bows down to the original king of podcasting! Actor, comedian, and podcaster Marc Maron joins Rob Lowe to discuss receiving Bruce Springsteen’s approval for his performance in the new Bruce biopic, working with Owen Wilson on "Stick," being an early adopter of podcasting, why Rob has never opened a restaurant, and much more. Make sure to subscr…
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