We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Live In The Moment Podcasts
This week, something big happened. You might have never heard of it, but this moment changed the course of history. A HISTORY Channel original podcast, HISTORY This Week gives you insight into the people—both famous and unknown—whose decisions reshaped the world we live in today. Through interviews with experts and eyewitnesses, each episode will give you a new perspective on how history is written. Stay up-to-date at historythisweekpodcast.com and to get in touch, email us at historythiswee ...
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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A minute message on a Mishna Of Pirkei Avos Per Shiur Support The Tani Talks Podcasts! https://thechesedfund.com/tanichessedfund/thetanitalkspodcasts Email: [email protected]
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Tiffany Turnbull-Kennedy is a motivational speaker, creative author, and a woman of God. Tiffany’s life experiences have led her on a spiritual journey to encourage others that life can bring us some happy moments as it can also bring us some downfalls. In this podcast, Tiffany will talk mostly with guests to share and to discuss life lessons, aha moments, favorite mottos to live by, relationship goals to strive for, knowing how to live in the moment, and learning how to love ourselves. New ...
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A minute audio burst from the lens of a pediatric occupational therapist and a married father that can help transform your life!
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Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hos ...
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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Business, Finance and Soul is a podcast created for the curious, a conversation for those interested in Business strategies, Personal Finance and the driving force behind it all.
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A podcast dedicated to keeping an upbeat, carefree, and adventurous spirit towards an unknown yet exciting life ahead of us. Cover art photo provided by Charlie Marusiak on Unsplash: https://unsplash.com/@chollz
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This Podcast is all about helping humans think in ways that is empowering. Empowered humans, empower humans and our goal at Empowered in My Skin is to help develop one billion humans who are lead dominos for empowerment. Regardless of age, gender, ethnicity, etc., everyone deserves to be empowered in the skin that they are in. Empowered humans are thriving humans. It is our birthright to thrive. When we own our thrive, we are operating from a position of empowerment, and celebrating life in ...
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Whether you’re looking to boost your confidence, improve your mindset, or find your purpose, Living in Your Power has got you covered. Join me each week as we share inspiring stories, and provide practical advice to help you take control of your life and unleash your true potential. So, are you ready to start living in your power?
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Good Game is your one-stop shop for the biggest stories in women’s sports. Every day, host Sarah Spain gives you the stories, stakes, stars and stats to keep up with your favorite women’s teams, leagues and athletes. Through thoughtful insight, witty banter, and an all around good time, Sarah and friends break down the latest news, talk about the games you can’t miss, and debate the issues of the day. Don’t miss interviews with the people of the moment, whether they be athletes, coaches, rep ...
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We live in a world awash in typography - whether we realize it or not. From the road signs that lead us home to the phones in our pockets, typography is front and center in nearly every waking moment of our day. Come meet the people and hear the stories behind the letters that shape our world.
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The Oprah Podcast is home to all-new conversations featuring Oprah Winfrey and today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers. Exploring timely themes, including happiness, resilience, consciousness and connection, the weekly series aims to help listeners on their journey to lead their best life. Oprah talks to people about what matters most to them in this moment. Every month, she will feature interviews with authors called ‘ ...
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Live, Laugh, Lex is the voice note from a friend you didn't know you needed. Hosted by Lex - a.k.a. LexPed - she's here to deliver some real-life advice, some tough love when needed, lots of laughs, and the occasional "what is the meaning of life?" moment. Each episode is unfiltered, unscripted, and 100% authentic. Lex leads her life with love and light and this podcast is her way of putting some back into the world. So sit down, volume up, and enjoy the ride!
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The Bite Club Looking beyond jaws and finding compassion through crisis. When a shark attack changed Brett Connellan’s life forever, it led him through a lengthy recovery journey, as well as some deeper questions about fear, nature, and what it means to heal. The Bite Club is a series of conversations with the people helping him explore those questions. From cultural leaders and scientists to surfers, trauma survivors, and spiritual thinkers, each guest brings a unique perspective on the way ...
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Life topics that we all face...How do I deal... Recorded on the go LIVE, in the moment. (no edits)
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Never miss a moment in The Neighborhood again with the Big Boy's Neighborhood Podcast! Listen to the show on your schedule.
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The Way of the Camera is a podcast that explores how photography can serve us as a mindfulness practice and a means of self-discovery. Photography can help us live more intentionally, create work that matters, and find calm in the simple act of seeing. It is more than an art form: It is a way to connect deeply with the present moment, reflect on our inner selves, and find clarity and calm through a visual journey. In this podcast, I share personal stories and reflections on how the camera be ...
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The Amazing Mindset Podcast series, hosted by Ged Roberts, introduces to us a unique understanding of our thinking, and how this thinking creates the world we live in from moment to moment.
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Focused on being in the present moment and thinking clearly. Interviewing professionals on their take on obstacles we face and how to overcome them. The goal is to live the life we are meant to live in clarity.
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Listen in on the latest Town Hall conversation, wherever you are! In the Moment is a weekly podcast featuring in-depth interviews curated by Town Hall’s Digital Media Manager, Jini Palmer. Senior Correspondent Steve Scher, along with a host of Seattle journalists and thought leaders, take on topics ranging from science and health, civics and culture, to the arts—and beyond! Join us, In the Moment, for expansive talks from Town Hall’s digital stage.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 to 20 minutes and focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and overthinking. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, ac ...
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What is happening right now? As this podcast is recorded, what is happening around me and out in the big wide world? It's live, it's not live, it's in the moment.
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The 100 Most Memorable Sports Moments of the 1990s is a podcast series produced by the Sports History Network that will look back at sports moments from the 1990s that live on in the collective imagination. Moments will include but are not limited to Buster Douglas upsetting Mike Tyson, Christian Leattner’s buzzer beater against Kentucky, the baseball strike of 1994, Cal Ripken surpassing Lou Gehirg for the most consecutive games played, the numerous exploits of Michael Jordan, and the US Wo ...
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Cosmic Confluence is your gateway to the merging realms of spirituality, astrology, and the paranormal. Each episode unravels the hidden forces shaping our universe—bridging cosmic insights with everyday life. Whether you’re a curious newcomer or a seasoned seeker, join us as we explore celestial alignments, mystical experiences, and the profound energies that connect all things. Embark on a journey beyond the ordinary and discover the confluence of the cosmos in every moment.
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In "The Trial of Karen Read," listeners are drawn into a gripping courtroom drama unfolding around the mysterious death of John O'Keefe. This investigative series explores the intricate details of the trial of Karen Read, the woman accused of a crime that has captivated the nation. Each episode delves into the evidence presented, the witnesses' testimonies, and the legal strategies from both the defense and the prosecution. As the trial progresses, the podcast also examines the broader impli ...
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Introducing "Mercy Moments Bible Study" with Fr. Anthony Gramlich, MIC, broadcasting from the National Shrine of The Divine Mercy in Stockbridge, MA. Streaming every Tuesday, you can discover more about the greatest attribute of God — Mercy — as we read through key passages across the entire Bible. Follow along! Watch exclusively on DivineMercyPlus.org, or listen to "Mercy Moments Bible Study" on Apple podcasts, Spotify, Google Podcasts, or on whatever podcast platform you prefer! To order y ...
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HEALTH & HAPPINESS with Lynette Mieglitz Although this podcast started out for people who were ill and the journey it takes. After discovering a positive way to deal with your new normal and getting life back on track and happy again. It has taken a lot of twists and turns which has a lot of insights for everyone. I recommend starting with Episode 1 and moving forward from there as the episodes build off each other. This podcast is about going from (unhealthy) to HEALTHy and from (unhappy) t ...
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Luns and Sean talk about whatever they find meaningful to discuss in the current moment. The goal is to provide value in your quest to live a better life.
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Nationally syndicated radio host, newspaper columnist and bestselling author Jeremy Bradley heads into podcasting with this weekly download featuring celebrity guests, funny stories and entertaining chatter. The name of the program comes from the idea that sometimes the creative process includes scribbling down random ideas before you can make sense of anything. That's exactly what JB is doing every week on The Scribble.
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Welcome to Baby Face, the podcast where three dynamic women from different corners of the country come together to chat about all things pop culture, with a dose of humor, heart, and a whole lot of personality. Hosted by three friends who might have different ages and live in different places, but share a love for laughter, real talk, and bold opinions, Baby Face dives into everything from the latest celebrity gossip to the deeper, empowering stories of strong, independent women making waves ...
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Mindful Motivation in 10 Minutes | Everyday Inspiration with Avalon by One Minute Calm
Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment
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"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram. "Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile ...
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Real conversations with highly motivated and accomplished toastmasters that will inspire you to follow your passion, hosted by Radhika Chirumamilla. Technologist, Toastmaster and mom, Radhika is a true believer of finding your voice and using it make the world a better place to live. She is on a mission to bring in many inspiring journeys of Toastmasters where her guests will share how they have achieved their goals using Toastmasters platform and help you to do the same.
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Helping people find the upside in life, advance daily, and live moment ready!
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The Joy Ride podcast, hosted by Self-Development Coach, Rebekah Joy, takes you on a journey through mastering the highs and lows of life. This space is aimed to foster authenticity, honesty, intimacy, and connection. Through these introspective and transformative conversations, you can expect to experience ALL the feels! Let the breakthroughs, eye-opening revelations, and life-changing wisdom expand you and guide you. Nothing is off the table here! Rebekah’s mission as host is to create the ...
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Never miss a moment with Valentine, Jill and Jon! Check out the whole Valentine In The Morning show on demand each day here or listen live Monday-Friday from 5-10am on 104.3 MYfm or on the iHeart Radio app!
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Political Climate delivers an insider’s view on the most pressing policy questions in energy and climate. Through biweekly analysis and debate, the podcast explores the nuances of how policy and politics shape the energy transition in the U.S. and around the world. Political Climate goes beyond partisan echo chambers to bring you insider scoops and authentic conversations with voices from across the political spectrum – all with a healthy dose of wit. Tune in every other Monday for the lates ...
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Jamal Simmons and Nayyera Haq are dynamic leaders and media personalities who live at the intersection of race, gender and faith. (They also live with their spouses in crazy households with small children.) From working at the White House to driving discussions at the forefront of American media, our hosts will use their experiences, humor and direct style to draw listeners into complex discussions of policy, politics, and America’s role on the globalstage. Jamal is a CNN political contribut ...
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#Life happens very fast If you don’t live in the moment You start dying# Its anomaly diaries, Where we will be dishing out Pure vibes Clout spotlight Relationship breakfast Oddity scenes And pure Lagos hustle
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We live in a world of overwhelm—not enough time, not enough energy, not enough money... the list of not-enoughness could go on and on. Most of us can only dream of finding margin. Most of us struggle to have time, energy, etc. to really fulfill God's calling in our lives, to be the people He's designed us to be. Without changing how we live, we will never find margin to thrive. Epic Every Day is about transforming each moment from the inside out, creating margin in that moment by using the C ...
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This podcast will help you explore ways to simplify life and live in the moment. If you want to live more mindfully, cultivate community and connection whilst being brave, this is the podcast for you! Joanne Panetta & Renee Italia are two soul sisters with a passion for authentic conversations, a sense of adventure and have a natural ability to create meaningful relationships. Tune in to learn more about the ways they live life simply and with passion and joy. Ask yourself the question, how ...
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In-depth analysis, incisive commentary and beyond the surface look at the top and trending news of the day.
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This Human Meme podcast is the inflection point for what it means to live a life of knowing. We are in the critical moment of human induction. David Boles is a writer, publisher, teacher, lyricist and author living and working in New York City. He has dedicated his life to founding the irrevocable aesthetic. Be a Human Meme!
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How to Transform Negative Thoughts and Reclaim Your Energy
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Let us know what you enjoy about the show! If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 Dive into a world where spontaneity leads to creati…
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Going back in time and living in that moment - Episode 543 - The Scribble with Jeremy Bradley
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Last week, Jeremy Bradley shared that it's been 25 years since his high school graduation. After taping that show, JB had the idea to locate the home movies from his final year of school. (He was the only kid with his own camcorder at that age.) JB found the camera and appropriate cables to connect the 30-year-old technology to a modern TV. He and …
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The Art of Communication: How to Stay Calm, Connected and In Control During Life’s Toughest Moments with Jefferson Fisher #571
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Most of us spend our lives in conversation - yet very few of us are ever taught how to communicate well. Whether it’s with our partners, colleagues, family or friends, we often assume that being heard is the same as being understood. But true communication isn’t just about the words we use - it’s about the tone, timing and energy behind them. This …
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Faith in the Present Moment: Trusting God While You Wait
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This episode concludes the June series, 'The Power of Presence,' with a profound exploration of spiritual trust. In this episode, discover how to rest in God's timing and learn the art of waiting with faith. Whether you're in transition or facing uncertainty, Dr. Greenleaf provides insights into the strength found in stillness and the peace that co…
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Live in the Moment (Mindfulness Meditation for Gratitude)
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What if you could shift your perspective and start seeing both the joys and the challenges in your life as sources of growth and healing? Meditation for gratitude is a powerful way to do just that. It’s not just about feeling thankful for the good things, it’s about learning to appreciate everything that shapes you, even the difficult moments. Grat…
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Are you missing life by always chasing the next thing? In this episode, I break down how to let go of stress and fully embrace the present moment. If you’ve ever felt like happiness is just out of reach, this episode will show you it’s already here—you just have to pay attention.The Mindset Mentor™ podcast is designed for anyone desiring motivation…
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Dr Rangan Chatterjee on health and healing in a hectic world
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Conversations draws you deeper into the life story of someone you may, or may not, have heard about. Further information Learn more about Rangan's books and podcast at his website. Rangan is currently touring Australia, speaking in Sydney on Thursday 17 July and Brisbane on Wednesday 23 July. This episode of Conversations was produced by Meggie Mor…
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Summer Shenanigans & Your Very Own Dating App
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Listeners vent about the wild ways their kids have been driving them up the wall this summer, and we dream up personalized dating apps—because sometimes “the algorithm” just doesn’t get you like you do. Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/ Website: 1043myfm.com/valentine Instagram: @ValentineInTh…
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Episode 45: Burning It All Down to Build What’s True: Keara Callahan on Starting Over, Self-Trust & Becoming Free
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This episode is a must-listen for any woman in her twenties navigating growth, identity shifts or a major life pivot. Today I’m joined by Keara Callahan — a mindset coach, content creator and the founder of For Better Days Club, a global community helping women stop playing small and start creating lives that actually excite them. Keara shares her …
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45: The Epstein Files with Merrick Garland’s chief spokesman
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Nayyera Haq & Jamal Simmons are joined this week by their friend Anthony Coley, Attorney General Merrick Garland’s chief spokesman, to explore the media’s role in shaping narratives and public perception, focusing on the Epstein files. We’ll examine how media outlets craft stories and public affairs professionals sway opinions. We’ll also discuss t…
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USA TODAY sports columnist Nancy Armour joins Sarah to discuss WNBA All-Star Weekend, whether Caitlin Clark could be doing more (and we’re not talking about defense), and what the three new expansion teams say about the WNBA’s relationship with the MNBA. Plus, a Fire is rekindled, a footy player makes her way back to the states, and the women’s Eur…
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Do you ever wonder why you keep falling into the same self-sabotaging habits? In this episode, I explore how we unknowingly shape our identity through repeated behaviors — and how we can change our lives by rewriting the stories we tell ourselves. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Min…
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What Does Buhari’s Death Mean For Nigerian Politics?
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Former President Muhammadu Buhari was not just a president — he was a rallying point for millions, especially in Northern Nigeria. Even in death, he brought together thousands of people who attended his funeral on Tuesday. Already, commentators are saying that without his influence, the APC may face a serious challenge rallying his supporters. In t…
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From Tennessee to typography with David Jon Walker.
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This week, we sit down with designer David Jon Walker and talk about his journey from Nashville to Yale. We explore how David’s roots, family inspirations (his quilting grandmother!), and a persistent drive to learn have shaped his style and career in typography and design. David candidly shares the sacrifices, risks, and leaps of faith that brough…
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Learn to conquer decision fatigue and elevate your performance by adopting strategies used by top leaders in high-pressure environments. Top 3 Highlights: ✅ Systematize small, repetitive decisions to conserve mental energy. 🎯 Align choices with your core values for clearer and more confident decision-making. 🔄 Reframe overwhelm as an opportunity fo…
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The hidden corners of Emma's Hong Kong — fishing villages, beaches and ancestral graveyards
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Novelist Emma Pei Yin ran away from Hong Kong as a teenager to start fresh in Australia. But she found herself repeatedly drawn back home whenever she put pen to paper. Emma grew up in England and Hong Kong. But her life in Hong Kong wasn’t so much about the neon skyscrapers as it was about her family’s ancestral village, tucked away in the New Ter…
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I’ve Got Something Better | Pastor Rhema Ehiemere
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If you'd like to be a part of what God is doing at Anchor Bend or visit one of our services, you can join us using the information below: Join us in-person or online! Sundays: 9:00 AM and 11:00 AM CST 1400 FM 2218 Richmond, TX 77469 https://live.anchorbend.com/ MORE INFO Website - http://www.anchorbend.com Facebook - https://www.facebook.com/anchor…
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The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young with Dr Darshan Shah #573
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Did you know that your daily habits directly affect the speed at which your brain is ageing and your risk of getting Alzheimer’s disease in the future? This week, I'm delighted to welcome Dr Darshan Shah to the podcast. Darshan is a medical doctor, a board-certified surgeon, an expert in preventive health and the founder of Next Health, the first h…
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Today on Valentine In The Morning: Listeners share their go-to sleep tricks to help them catch some Zzz’s, and in Comouche’s Court, we debated whether it’s okay to lie to a chronically late friend to finally get them to show up on time. Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/ Website: 1043myfm.com/v…
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Oprah and Gary Zukav: What Is Your Soul’s Purpose?
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BUY THE BOOK! "The Seat of the Soul” by Gary Zukav, is published by Simon & Schuster and available wherever books are sold: https://www.simonandschuster.com/books/The-Seat-of-the-Soul/Gary-Zukav/9781476755403 "Universal Human” by Gary Zukav, is published by Simon & Schuster and available wherever books are sold: https://www.simonandschuster.com/boo…
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Ben Pickman, women’s basketball writer and podcast host at The Athletic, joins Sarah to talk about the WNBA’s newly-announced expansion teams, DeWanna Bonner’s midseason move to Phoenix, what to expect at this weekend’s All-Star game, and his thoughts on the discrepancy between media, fan and player All-Star voting. Plus, the Diana Taurasi bench un…
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Send us a text This episode “Know What They're Capable Of” Is about when somebody does something to you that you never thought they would do, it's hard to ever trust that individual again because you know what they're capable of. Before this situation arose you thought you knew them, you thought they would always be status quo but once they crossed…
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Who Will Inherit Buhari's Political Legacy?
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Former President Muhammadu Buhari is set to be buried today in Daura, Katsina State, following his death in a London hospital on Sunday. As some Nigerians are seeing an end of his political leadership with his interment, many have started asking about who will inherit his goodwill. In this episode of Nigeria Daily, we will try to find out whether a…
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(Matthew 18:1-4) Father Anthony explores Matthew 18:1-4 and the call to become like little children, offering a heartfelt discussion on trusting God's merciful love and embracing a spirit of genuine humility.By The Marian Fathers
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AFL star Zach Tuohy on his silent struggles as a young father and life after footy
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Zach was still a teen when he was scouted by the AFL in Ireland, beginning a great adventure in Australia, where he fell in love and unexpectedly became a dad. On his way home from training, a 24-year-old Zach would have to pull over on the side of the road to cry before he got home to his young family. Zach Tuohy was just 17 years old when he was …
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Living As Your Highest Self: The Bridge Between Science, Soul & Energy – with Daphne Michaels
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In this transformative episode of Cosmic Confluence, we dive into elevated awareness and how to access your higher self at will. Host Sana is joined by Daphne Michaels, bestselling author and ultra-consciousness guide, to explore the bridge between science and soul, and how energetic anatomy influences our daily decisions. Daphne breaks down comple…
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Parental Wisdom & Dates You Didn't Want
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Today on Valentine In The Morning: Listeners shared the advice their kids actually seek them out for. Plus, listeners shared the dates they agreed to... purely out of guilt. From heartfelt parenting moments to awkward dinners, we covered it all. Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/ Website: 1043m…
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Ep04: Lex talks about the end of Love Island USA (without spoilers!) and shares her excitement for the beginning of her “Big Brother” journey! Lex also discusses how she’s been leading her life with integrity and living in her truth regardless of what people will think. Follow the show wherever you listen and connect with Lex on all socials @lexped…
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Now that Congress has passed and President Trump has signed into law the One Big Beautiful Bill Act, we talk about the final language and what it means for the U.S. energy sector on this episode of Political Climate. We discuss short term implications for solar and wind developers, particularly in light of a new executive order calling for new Trea…
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Solving a Royal Murder Mystery | Philippa Langley Investigates the Princes in the Tower
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July 17, 1674. During renovations at the Tower of London, construction workers digging beneath a stone staircase make a chilling discovery—two child-sized skeletons buried ten feet underground. And King Charles II believes he knows who they are. The remains reignite one of the most enduring mysteries in British history: the fate of the Princes in t…
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Season Two: An Even Gooder Game with Big Citrus
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Welcome to Season Two of Good Game with Sarah Spain! To celebrate the start of a sequel that's sure to be even better than the original, Sarah catches you up on all the news you need to know and Big Citrus dives into all of the WNBA drama that unfolded during our summer break. Plus, there aren't as many "mebounds" as you think and we welcome softba…
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Are you letting someone else control your mood? In this episode, I share one of my favorite mental strategies—“Don’t let anyone piss on your picnic.” I’ll show you how to stop outsourcing your emotions, reclaim your power, and decide who you want to be every single day—no matter what life throws at you. The Mindset Mentor™ podcast is designed for a…
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The death of former Nigerian President Muhammadu Buhari, a retired major general and two-term democratically elected leader, has prompted national reflection on his legacy. In his final days, he lived a quiet life away from public attention most of the time. Did he live a fulfilled life? And how should history remember him? Join us in this episode …
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MOMENT | The surprising reason you’re still criticising yourself and how to change it - for good, with Kasia Urbaniak
10:42
10:42
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. In this moment, Kasia explores how to break free from “good girl” conditioning and the habit of beating yourself up. It invites us to see self-criticism as a learned way of staying safe—not a flaw—and encourages boldness, self-compassion, and a…
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How to Handle Stress and Anxiety (Meditation to Reframe Your Mind)
12:44
12:44
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Stress and anxiety can be tackled in lots of different ways. While there are countless strategies available to manage these feelings, one of the most accessible and effective tools is guided meditation. This practice not only helps to alleviate immediate symptoms of stress and anxiety but also fosters a deeper shift in how we relate to these emotio…
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This episode on TifftheTruth is Motivational Monday in which Tuff Tiff shares an encouraging word to her listeners. The title of this episode is calle, “Get Ready, Set, & Go!” There is a blessing in every lesson.
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🌀 Can’t Sleep Because Your Mind Won’t Stop? This One's For You💤
11:21
11:21
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Let us know what you enjoy about the show! This guided meditation helps you release the mental weight of hopes, dreams, and expectations that keep you awake, teaching you to temporarily set aside both worries and positive anticipations to make space for restful sleep. • Identifying how hope itself can sometimes become a burden that prevents present…
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We made it to episode 10 - I know I didn't think it would happen either. Vicki , however was out of town and Gracie and Megan were joined by Jessie. We learned a lot including she is nominated for a Grammy for Teacher of the Year and we think she should win!!By Baby Face
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Never See the Same Cloud Twice | Embrace Change & Keep Moving Forward S3E7
10:43
10:43
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You could live forever and never see the same cloud twice—and the same is true for your life. In this episode of Mindful Motivation, reflect on how each day, each moment, and each breath brings change, whether you notice it or not. Just like clouds shifting across the sky, your challenges, emotions, and joys are always moving and evolving, even whe…
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🕸️ The Artist at My Door: What I Learned from a Spider’s Web
7:03
7:03
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7:03
Let us know what you enjoy about the show! A simple morning ritual sparked a profound realization about perception, gratitude, and finding beauty in life's small annoyances. What began as frustration with a persistent spider web across my doorway evolved into a daily practice of mindful appreciation. Walking you through my morning routine—making co…
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On-the-Clock Confessions & Happy News
1:25:44
1:25:44
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Today on Valentine In The Morning: Listeners fess up to the things they’ve snuck off to do while still on the clock—and yes, some of them are bold. Plus, we share Happy News to make your morning brighter. Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/ Website: 1043myfm.com/valentine Instagram: @ValentineIn…
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Good Game is back for season two as your one-stop shop for the biggest stories in women’s sports. Every day, host Sarah Spain gives you the stories, stakes, stars, and stats to keep up with your favorite teams, leagues, and athletes. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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If you’re feeling overwhelmed, listen to this
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15:43
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Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action. If you’re ready to completely transform your mindset, habits, and life, I’m …
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Why Nigerian Youths Must Embrace Patience To Succeed
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27:01
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In today’s Nigeria, where inflation and hardship are rising, many youths are abandoning patience and honest work for quick, often dangerous paths to wealth. Driven by social media pressure and the fear of failure, the mindset of “all way na way” is pushing some into fraud, rituals, and shortcuts. This episode of Nigeria Daily explores why patience,…
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Encore: Janty Blair is the BMW of standup comics
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47:00
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After a lifetime of nursing and midwifery, Janty Blair discovered her funny bone in her late 50s, following a serendipitous Bumble date (R) Janty's father, Bob, was a staff sergeant in the Australian Army, and so she grew up moving around the country. Home for Janty, a Butchulla, Mununjhali and Woppaburra woman, was really Hervey Bay in Queensland,…
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