Best Load Jane Podcasts (2025)

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Episode 4 What we hate about being carers (and it's not our kids!) 51:24

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2d ago51:24

51:24

Send us a text Being a carer for a young adult with profound disabilities is tough - but it's not our children that make it hard - they're a blessing. It's the system that puts carers under constant pressure. In this episode Melissa and Jane share their greatest frustrations and discuss the many difficulties families face when they're caring for a …

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Nicola Raynes-Pene: How to Lead on Four Days a Week 44:05

5d ago44:05

44:05

In this episode, I chat with Nicola Raynes-Pene, Partner at KPMG, mother of three, and 2024 Part-Time Power Lister, about what it really takes to build a thriving senior-level career while working four days a week. Nicola shares her story of burning out during the GFC, returning to Aotearoa, and reshaping her life and work rhythm to protect her hea…

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It’s Good to Talk: Sharing the load with Josie from Play Based Pēpi 37:06

12d ago37:06

37:06

In this episode of It’s Good To Talk, I chat with Josie from Play Based Pēpi to talk about the very real journey of parenting, relationships, and rediscovering who you are after kids. Josie unpacks conversations she and her husband have had around parenting their three children and the work that goes on inside and outside of the home. She shares th…

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Trimmin' w/ Mary Jane Manicure 33:39

13d ago33:39

33:39

In this episode, I sit down with Sara, the owner of Mary Jane Manicure. We dive into her roots growing up in Mendocino County, California, and how her unique upbringing shaped her perspective on the plant. Sara opens up about raising her kids with education and awareness around cannabis, her early experiences trimming at a young age, and even share…

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Jane Sweeney and Carolyn Kerr: How Anthem Built a People-First Agency 47:09

19d ago47:09

47:09

In this episode, I chat with Jane Sweeney and Carolyn Kerr, co-founders of Anthem, one of New Zealand’s leading communications and marketing agencies. Together, they unpack how they’ve built a purpose-led, family-first workplace that challenges industry norms and how flexible, trust-based leadership can help smash the motherhood penalty for good. J…

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New York Gumbo: Kickin' It w/ SkyZoo 25:24

20d ago25:24

25:24

This week, I pulled up to Afterthoughts in Waitsfield, Vermont to get an interview with the infamous SkyZoo. We sit back and talk about his upbringings in Brooklyn and some of the musical influences he was around, his relationship with cannabis, a very prominent music producer right here in our backyard, and how Miles Davis has been a big part of h…

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NEW FROM 911 🤩 Lasterday News - Episode 01 32:15

20d ago32:15

32:15

Episode 01 of Lasterday News - Man shot by police. Wrong address. New, weekly content on the 911 feed! On this maiden voyage episode of Lasterday News, The Operator brings you a breaking story about a man who was shot by police after they arrived at the wrong house, due to a faulty address via the 911 dispatch service. Hang on as The Op reveals foo…

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BONUS: Tāmati Rimene-Sproat: Thoughts On Becoming A Dad 25:34

20d ago25:34

25:34

Welcome to this bonus and unique episode where as part of the TVNZ documentary “The Motherhood Penalty TBC”, I interview Tāmati Rimene-Sproat. Well, in fact, Tāmati actually interviews me in advance of him becoming a first time dad. We talk about what his expectations are as he looks forward to becoming a dad, what kind of a dad he wants to be an…

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The Dopamine Trap: Why Nothing Ever Feels Like Enough with Michael Long Ep 74 29:03

24d ago29:03

29:03

Why do we keep reaching for more—but never feel truly satisfied? In this episode of Sofia Unfiltered, Riley Rees is joined by physicist, screenwriter, and bestselling author Michael Long to unpack the brain science behind distraction, impulse, and the constant craving for “something more.” Based on his new book Taming the Molecule of More, Michael …

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Welcome Homicide - DUI Dolt 38:09

25d ago38:09

38:09

The Operator delves into the case of teenager Julia Egler, and the horrific double-murder she committed against her own mother and her mother's boyfriend. Julia, a teenager whose struggles with identity and family dynamics culminated in a shocking act of violence. The case explores the complexities of their relationships, the events leading up to t…

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It’s Good to Talk: Why “Good Enough” Parenting Is More Than Enough – with Sophie Moskowitz 51:16

26d ago51:16

51:16

In this episode of It’s Good To Talk, I chat with Sophie Moskowitz, founder of Imperfect Parents, to unpack what it really means to parent in today’s world, without the pressure to be perfect. Sophie shares how her experience as a mum of three and an early childhood teacher led her to create Imperfect Parents, an inclusive community offering antena…

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Coolin' w/ Conswank 1:19:49

27d ago1:19:49

1:19:49

By Kris Brown

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Jane Wrightson: How Motherhood Impacts Your Retirement Savings 33:01

1M ago33:01

33:01

In this episode, I chat with Jane Wrightson, New Zealand’s Retirement Commissioner, to unpack how motherhood impacts women’s long-term financial security. Jane shares her personal experience of becoming a mother in the 1990s without paid parental leave and highlights how policies like KiwiSaver, superannuation, and workplace flexibility directly sh…

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Episode 3 Handling relationships when your child is disabled 43:10

1M ago43:10

43:10

Send us a text What do you do when friends and family offer unhelpful advice when you're the parent of a child with a disabilities? How can you protect your marriage or partnership from the strain of overwhelming tiredness and never-ending responsibilities when you are caring for your child twenty-four hours a day? These are some of the questions J…

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The Food-Inflammation Connection: What Your Body’s Telling You with Jane Durst Pulkys EP 73 29:30

1M ago29:30

29:30

Bloat. Fatigue. Brain fog. Stubborn weight. These symptoms aren’t random—and they’re not something you just have to live with. According to holistic health coach Jane Durst Pulkys, they may all point to one root cause: chronic inflammation. In this episode of Sofia Unfiltered, Jane breaks down the food-inflammation connection and shares what your s…

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Tappin' In w/ The Alta Group 1:07:13

1M ago1:07:13

1:07:13

In this episode, I sit down with Kassian Prior, owner of The Alta Group. We talk about his recent ties to the cannabis industry, what The Alta Group can offer, his views on cannabis and consumption practices, and his semi boujie last meal in the segment, On Weed. Thank you, Kassian, for pulling up and chopping it up with me. Follow @altagroupgroup …

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It’s Good to Talk: Juggling Motherhood, Career, and the Mental Load with Emily Parks 48:46

1M ago48:46

48:46

In this episode of It’s Good To Talk, I chat with Emily Parks, marketing manager at the Dr. Libby Group and host of the Have It All podcast, about the realities of working parenthood, the messy middle of motherhood, and why honest conversations matter. This candid conversation offers practical insights and gentle encouragement for parents navigatin…

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Cheese Talkin' with Magician's Kitchen 47:36

1M ago47:36

47:36

This week, I sit down with Scotty, owner of Magician's Kitchen. we talking about growing up around cannabis, cheese making at his other job, the reason behind the name, and I share something i never thought that i's admit to in the segment, On Weed. Thank you, Scotty for coming on the show and sharing your story. Make sure you follow him on Insta, …

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911 Calls - Ep 196 - Stalk of Fame - Poultry vs Police 55:26

1M ago55:26

55:26

WANT EXCLUSIVE EPISODES & CONTENT? 👇👇👇👇 GET IT NOW ON SPOTIFY! 🤩SUBSCRIBE 🤩 ⁠https://creators.spotify.com/pod/profile/911callspod/subscribe ON THIS EPISODE: The Operator sheds light on the dark nooks and crannies of the case of an inebriated, decorated, diploma'd, professored, stalker with access to deep databases. Watch the twists and turns that t…

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Another Collab w/ Fern's Flowers 20:23

2M ago20:23

20:23

WE GOT ANOTHER ONE!!! In this short episode, I sit down with Elysa, owner of Fern's Flowers in Proctorsville, Vermont. We talk about the collabortion preroll we have coming out and the importance of coming together, and a what she would eat as her last meal in the segment, On Weed. Thank you for collaborating with me on this preroll. Look out for m…

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Stephanie Pow: Why Paid Partner Leave Could Change Everything 42:29

2M ago42:29

42:29

In this episode, I chat with Stephanie Pow, founder of Crayon, a startup on a mission to reduce financial stress in the moments that matter most. Crayon is best known for creating the New Zealand Parental Leave Register, which brings transparency to over 300 verified parental leave policies nationwide. Stephanie shares the personal journey that ins…

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Stronger Bones, Naturally: The Fix Women Wish They Knew Sooner with Debi Robinson EP 72 36:18

2M ago36:18

36:18

Are your bones getting weaker with age, or are you just missing the key pieces to build them back naturally? In this episode of Sofia Unfiltered, host Riley Rees sits down with a Certified Yoga Therapist and Functional Bone Health Expert, who helps women over 40 rebuild strength, restore balance, and feel confident again, without relying on medicat…

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It’s Good to Talk: Mental Load, Masculinity & The Power of Conversation with Aidan Kyrke-Smith 38:46

2M ago38:46

38:46

How often do dads get real about what’s going on in their heads? In this episode, I sit down with Aidan Kyrke-Smith, founder of Dadventure, to unpack the often-unspoken world of fatherhood, masculinity, and the invisible mental load that dads carry. From late-night worries to guilt around “who has it harder,” Aidan shares insights from years of wor…

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Being In Community With Yourself w/ Edwin 51:53

2M ago51:53

51:53

In this weeks episode, I sit down with Edwin Owusu, by day, UVM debate coach/English department lecture, by night, rapper/artist. We sit back and talk about what got him here in Vermont, his artistry, and what's going on with the Vermont Hip Hop Flood Relief. Thank you so much for coming on the show and sharing your story with us. Give him a follow…

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HAWKING HIS SOUL - HELPY BIRTHDAY 37:13

2M ago37:13

37:13

In this episode, The Operator delves into a chilling true crime story centered around the Hawkins family in Colerain Township, Ohio. Power, control, and domestic abuse are all bound up in this tragic case. Particularly focusing on the financial control exerted by Jeffrey Hawkins over his wife, Joanne. The episode highlights the events leading up to…

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Joe Consedine and Jess Stuart: Redefining Gender Roles in Work and Home 54:05

2M ago54:05

54:05

What would our workplaces and homes look like if caregiving was truly valued, shared, and supported? In this thought-provoking episode, I sit down with Joe Consedine and Jess Stuart from Mobilise to unpack the invisible labour of caregiving, the systemic barriers that keep gender norms in place, and the opportunities we have to innovate for equity.…

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Gilber Goons - Resolute Prostitute 53:36

2M ago53:36

53:36

On this episode, The Op dives into the entitled world of some little trust-fund turds and their gang of miscreants... and the murder they committed 😱 What happens when rich kids murder in groups and their parents try and let them get away with it? And in the Happy Ending, The Op revisits one of his favorite COPS TV segments; a prostitute... with st…

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Talkin' w/ Island Sun 29:54

2M ago29:54

29:54

This week, I sit down with Scott, owner of Island Sun Cannabis. we sit down and talk about what it was like growing up around cannabis, the "legacy" conversation, and some of his favorite music artist. Thank you, Scott, for coming on and sharing your story with us. Goggle Island Sun Cannabis. Make sure you give @cannasationskrispodcast, on Instagra…

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Episode 2 The Invisible Load 37:37

2M ago37:37

37:37

Send us a text Why a simple “How are you?” can feel impossible to answer when you're the parent of a child with disabilities. Jane and Melissa unpack the weight carers carry — the mental, emotional, and physical toll — and why society rarely sees or acknowledges it. Feel seen and supported in this thought-provoking episode with tips on how to handl…

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It’s Good to Talk: The Power of Honest Conversations with Anna Johnstone 42:32

2M ago42:32

42:32

What are the conversations that truly make a difference for working parents? In this episode of It’s Good to Talk, I turn the tables on Anna Johnstone, executive coach, founder of The Female Career, and host of the podcast of the same name. Anna shares her journey from global corporate roles in Europe to returning home to New Zealand and building a…

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It's Good To Talk | Trailer 2:41

2M ago2:41

2:41

Welcome to. It's Good to Talk. The podcast that equips working parents with the conversations they need to be having. My name's Emma McClain. I'm an executive coach and I work exclusively with working parents. I know for sure that working and having a family is hard. But I think the answer to real long-term sustainable change is talking. So in this…

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Changin' What's In the Glasses w/ Modern Day Kannabis 1:01:34

2M ago1:01:34

1:01:34

In this episode, I sit down with Dusty, owner Modern Day Kannabis and Vermont Heady Labels! We sit down and talk about whats going on shares the meaning of what modern day, the importance of collaboration, and having a plug for hot sauce (HA!). Thank you, Dusty, for coming on and sharing your story and helping me bring my ideas to life. Can't see w…

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SENATORMENTOR - COURT JESTER 54:25

2M ago54:25

54:25

The Operator digs into the case of a Minnesota State Senator who ended up deciding her authority entitles her to burglarize a home in the name of... caretaking? Nicole Mitchell went from weathergirl, to senator, to villain... wearing the entire look-book of a vaudeville burglar to boot! In the Happy Ending, we meet the sweetest old lady who has eve…

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Victoria Crockford: Why women’s homelessness is on the rise in New Zealand 45:40

2M ago45:40

45:40

In this episode, I talk to Victoria Crockford, Project Director of the Coalition to End Women’s Homelessness, to shine a light on an issue too often hidden from view: the growing housing insecurity faced by women in Aotearoa New Zealand. Victoria brings her wealth of experience across community housing, advocacy, the arts, and climate action to unp…

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The Hidden Burnout Crisis: Hormones, Stress, and the Mental Load No One Talks About with Dr. Jihan Ansari EP 71 24:00

3M ago24:00

24:00

You’re not broken. But you're tired—emotionally, mentally, physically. You can’t sleep. Lab tests say you’re “fine,” but deep down, you know something isn’t right. In this deeply resonant episode of Sofia Unfiltered, Riley Rees speaks with Dr. Jihan Ansari, who’s helping women break free from the epidemic of silent burnout. Dr. Ansari understands y…

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Ninny Goat & Co. 1 Year Celebration 1:00:31

3M ago1:00:31

1:00:31

This week, I pulled up to Fairlee, VT to the one year anniversary! I sit down with Jette, owner of Calabash Gardens, Ivan from Snowbird Botanicals, Airon, owner of Ninny Goat & Co., Bobby from Haute & Heady, and Z Libericion of Aboliton In Action. Thank you again, Airon, for inviting me down for a good time and local foods. Follow them on the gram!…

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Dr Amanda Sterling: What’s really holding women back? 40:49

3M ago40:49

40:49

In this episode, I talk to Dr. Amanda Sterling, Principal Director, award-winning consultant, and proud mum, to unpack her groundbreaking PhD research to help organisations remove systemic barriers and close gender pay gaps. Amanda combines decades in corporate leadership development and culture change with work that is backed by data, driven by cu…

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Unlock the Secret to Inevitable Success: Howard Falco Reveals the Mindset That Transforms Your Life EP 70 39:52

3M ago39:52

39:52

In this powerful episode of Sofia Unfiltered, host Riley Rees sits down with renowned spiritual teacher and mental strength coach Howard Falco to unpack the extraordinary power of mindfulness, self-awareness, and what it really takes to achieve an “invincible mind.” From his spiritual awakening at age 35 to coaching elite athletes, Howard shares ho…

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SMALL TOWN HARM - TEDDY'S SONG 29:28

3M ago29:28

29:28

This episode delves into the tragic story of Angela Pritchard, a victim of domestic violence, and the failures of law enforcement in a small town. It explores the dynamics of small-town life, the impact of restraining orders, and the consequences of neglecting domestic abuse cases. The narrative highlights the systemic issues that allow such traged…

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The Part Time Power Listers 40:50

3M ago40:50

40:50

In this episode, Emma sits down with two of New Zealand’s 2024 Part-Time Power Listers: Emma Thompson and Liz Blythe. Emma is a partner in PWC’s private business team and a chartered accountant with a passion for simplifying finance through technology. She supports privately owned businesses with virtual CFO services, finance function, transformati…

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Kickin It w/ Oski's 32:08

3M ago32:08

32:08

This week, I sit down with Leo, owner of Oski's Cultivation. We sit back and talk about the origin of the name, his favorite growing practice and travelling, the interesting people he would smoke with in the segment, On Weed. Thank you, Leo, for pulling up and sharing your story with us Make sure you follow him on Insta, @oskiscult2.0. Follow me! @…

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HOT SPRING LOADED - BUTT DRUGS 33:00

3M ago33:00

33:00

In the heart of Hot Springs National Park, a bustling tourist haven in Arkansas, a routine Sunday afternoon erupts into chaos when 31-year-old Jonathan Allen Scott strides down Central Avenue, shotgun in hand, murmuring to himself and claiming to be a Secret Service agent. As panicked 911 calls flood in, officers race to confront the armed man amid…

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Episode 1 Staying positive after having a disabled baby: Jane and Melissas’ stories 43:11

3M ago43:11

43:11

Send us a text Unexpectedly giving birth to a baby with disabilities can change the course of your life. In this episode Jane and Melissa share their birth stories and talk us through the challenges they faced when their babies were born with complications. We hear about the mental, physical and psychological toll of raising children with profound …

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Dr Ellen Joan Ford: The overt and covert penalties of motherhood 49:27

3M ago49:27

49:27

In this powerful conversation, I talk to Dr Ellen Joan Ford, who is terrifyingly ambitious about improving the working world for people and for organisations. As a leader, researcher, military veteran, international speaker, TEDx speaker, facilitator, consultant and parent, Ellen draws on her research and practical experiences to drive organisation…

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Makin Hits & Taking Shits w/ Charlie Mayne 54:33

3M ago54:33

54:33

This week, I sit down and chop it up with performing artist, Charlie Manye. We sit back and talk about him moving to Vermont, the weed scene in California, the music scene in Vermont, and what his last meal would be, in the segment, On Weed. Thank you so much, Charlie, for pulling up on me and sharing your story. Make sure you follow him on Insta, …

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Trying to Get Pregnant? Ayurvedic Fertility Insights with Heather Grzych EP 69 53:00

3M ago53:00

53:00

Struggling with fertility or exploring natural ways to support your reproductive health? In this episode of Sofia Unfiltered, we're diving deep into how Ayurveda—the ancient Indian system of holistic healing—can support fertility for both women and men. Whether you're trying to conceive naturally, preparing your body for pregnancy, or navigating fe…

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Kimberlee Sweeney: Divorce, co-parenting, and Degrees of Separation 31:10

3M ago31:10

31:10

In this powerful conversation, I am joined by Kimberlee Sweeney, certified divorce and co-parenting coach and founder of Degrees of Separation, to unpack how separation and divorce can amplify the motherhood penalty — and what you can do to protect yourself emotionally, legally and financially. Kimberlee shares her expert insight from a decade in t…

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DADDY DEVILEST - SOUTH BEACH BUMBLER 44:24

3M ago44:24

44:24

Things get out of control on this episode. The Operator shares the story of the Coffland family, and the horrible husband who darkened more than just the family doorstep. And the Happy Ending is weird enough that The Op is making a full bonus episode out of it! Like the pod? Give me a review. I appreciate them all: https://ratethispodcast.com/911 G…

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Par-tokin' w/ Combined Insurance 33:32

3M ago33:32

33:32

This week, I sit down with Cameron, agency owner of Combined Insurance. We sit back and talk about we the company offers to the cannabis community, how cannabis has made a positive impact, and some interesting people that he what smoke with in the segment, On Weed. Thank you, Cam, for pulling up and sharing your story. Make sure you find the Cannas…

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Nicole Retter: The default parent dilemma (and how to fix it) 44:34

4M ago44:34

44:34

In this insightful conversation, I am joined by the brilliant Nicole Retter, founder of PAM, Personal Admin Manager, an app built to ease the mental load for overwhelmed parents. We unpack the invisible labour of parenthood and why the default parent trap isn’t just unfair, but completely unsustainable We talk about the emotional toll, the cognitiv…