If you are tired of riding the endless circle, or you're struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at https://StridesForSu ...
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Lornaleeson Podcasts

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[Encore] Strides Revisited: Turn on the Forehand; A Basic to Revisit This Week (Originally Ep #1162)
15:38
15:38
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15:38In this Strides Revisited episode, weāre revisiting one of those foundational exercises that truly shapes your riding journey: Turn on the Forehand. Whether youāre working on opening gates, introducing collection, or improving your horseās responsiveness, this simple movement has endless value for every rider at every level. š Key Highlights: ā
Whaā¦
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Virtual Riding Lessons: How to Set Up & Succeed With Remote Coaching
24:36
24:36
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24:36Ever wondered how to get the most out of virtual riding lessons? Whether youāre brand new to remote coaching or already working with an instructor online, this episode is your essential roadmap to transforming your virtual sessions from āinterestingā to transformational. Join me as I walk you through: ā
How to set clear, achievable goals for your rā¦
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Sunday Strides - Can A.I. Help Your Riding? Or Is It a Shortcut to Avoid!
7:21
7:21
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7:21https://www.facebook.com/groups/dailystridespodcastRight now, itās tempting to turn to AI for everything, even in the saddle! Ask a question, get an instant answer. But when it comes to training horses and improving your riding, is that really helping you grow? In this episode of Sunday Strides, Lorna shares a straight-talking perspective on how moā¦
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[Encore] Strides Revisited: Leg Yielding to Refine Your Asking Aids in the Saddle (Originally Ep #1165)
12:21
12:21
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12:21In this Strides Revisited episode, weāre returning to one of the most powerful mindset shifts in riding - the moment when you stop trying to control your horse's every move⦠and start asking with clarity instead. This episode takes a fresh look at leg yielding; not just as a lateral movement, but as a powerful training tool to refine how you use yoā¦
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3 Shortcuts in Your Riding a Pivo Can Help You See & Change
23:42
23:42
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23:42Have you ever felt like youāre doing āall the right thingsā in the saddle - yet not really making progress? Chances are, there might be a few riding shortcuts sneaking into your sessions. And if you're training without a regular instructor⦠those shortcuts can go unnoticed for weeks or even months. Thatās where Pivo comes in. In this episode, I'm sā¦
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Sunday Strides - Time Travelling Using Video in Your Training
6:01
6:01
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6:01Have you ever wished you could fast-forward three rides ahead to see exactly what youād do differently? In this weekās Sunday Strides, Lorna turns that fantasy into a practical tool: using short video reviews as your ātime-travelā coach. Learn how to pause your ride, watch it āfrom the future,ā then hop back in the saddle and apply those insights iā¦
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[Encore] Strides Revisited: 3 Steps to Better Canter Transitions (Originally Ep #1026)
14:07
14:07
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14:07Struggling with unbalanced, rushed, or messy canter transitions? Youāre not alone. And the good news is, it doesnāt have to stay this way. In this episode of Strides Revisited (from 2020) of the Daily Strides Podcast for Equestrians, Iām sharing 3 practical steps you can implement on your very next ride to dramatically improve your canter transitioā¦
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Video to Improve Your Riding & Training When Working Alone
20:15
20:15
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20:15Ever feel like your riding instantly improves when someoneās watching? You sit up straighter, ride with more intention, and suddenly even your transitions are cleaner⦠But what if you donāt have anyone to watch you ride? The good news? You do. Your camera and your future self are ready to become your new training partners - starting today. In this ā¦
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Sunday Strides - Using Restrictions to Find New Opportunities in Your Riding
4:30
4:30
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4:30This weekās Sunday Strides is a personal one. Lorna reflects on how a smaller riding space at her new farm initially felt limiting but ultimately sparked creativity and growth in her training approach. Whether you're dealing with time constraints, health issues, or limited resources, this episode encourages you to view these challenges as opportuniā¦
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Stop Wasting & Start Investing Your Time with Your Horse
15:07
15:07
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15:07This Strides Revisited episode from 2020 calls riders out (lovingly!) on wasting time in the saddle and challenges you to make every moment with your horse count. Whether you're riding solo, stuck in a rut, or returning after time off, this episode will help you reignite your purpose, get clear on your riding goals, and build a plan that fits your ā¦
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5 Ways to Improve Your Riding When Youāre Working Alone
17:35
17:35
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17:35If youāre a rider working without a trainer or instructor, this episode is for you. Because yes - you can absolutely improve your riding while training alone. In this episode of the Daily Strides Podcast, weāre moving on from our Rider Basics series by getting deeper into strategies to use when riding alone. Today, we're diving into five simple yetā¦
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Sunday Strides ā Embracing the Discomfort of Learning
6:33
6:33
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6:33This weekās Sunday Strides is a personal one. Lorna reflects on a recent experience that reminded her just how uncomfortable it can feel to learn something new - especially as an adult. Whether it's learning how to use new tech (hello, Pivo š) or facing the awkwardness of watching yourself ride on video, thereās something universally vulnerable aboā¦
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[Encore] Strides Revisited: Position Faults that are Potentially Holding You Back in Your Riding (Originally Ep #1026))
15:00
15:00
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15:00If you feel like something is āoffā in your riding, but you canāt quite put your finger on it, this episode is for you... We're going back to basics and revisiting the key areas of your riding position that may be holding you back. The reality? Even just one small fault in your seat, leg, or upper body can create a domino effect that impacts your eā¦
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Finding the 1 Domino in Your Riding that Changes Everything
14:55
14:55
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14:55Feeling overwhelmed in the saddle by everything you think you need to fix? Whether you're a novice rider or returning after time out of the saddle, this episode will help you break free from the frustrating cycle of overthinking and overcorrecting. Instead of trying to improve everything at once, what if you focused on just one thing ā the first doā¦
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Sunday Strides: Different Seasons, Different Solutions
5:05
5:05
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5:05Have you ever felt frustrated because what used to work in your riding, your training, or even your schedule - suddenly just⦠doesnāt? Youāre not alone. In this episode of Sunday Strides, Lorna shares why it's normal (and even a positive sign!) when old systems stop fitting your current life - and why learning to adapt is the key to lasting progresā¦
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[Encore] Strides Revisited: Are You Blocking a Better Trot with Your Seat (Originally Ep #1228)
17:56
17:56
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17:56If your horseās trot feels a little "meh" - and not the light, airy, expressive movement you dream of - you might unknowingly be the one getting in the way... In this encore episode, we're revisiting one of the most powerful conversations you can have with your horse: how your seat can either create space for better movement - or accidentally blockā¦
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Rising Trot - Learning How to Post a 'Better' Way & Getting Past the Up Downs
18:34
18:34
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18:34Thereās nothing quite like the satisfaction of finally 'getting' the rising trot as a beginner rider⦠But what if the way you first found successāyour trusty āup downsāāis now whatās holding you back? In this episode, weāre exploring how the rising trot evolves far beyond rhythm and balance. Iām breaking down how posting to the trot is actually a tā¦
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