Low Impact Fitness Podcasts

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1
The Family Fork

Hosted by Ashley Malik | Insights inspired by Dr. Mary Claire Haver, Dr. Mark Hyman, and Mel Robbins

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7d ago1w ago

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Feel like you’ve tried everything to lose weight in perimenopause, but nothing works? Maybe you want to feed your family healthy meals, but can’t get them on board with food that supports your goals? If this is you, you’re in the right place! A wife and mom of two, Ashley Malik is an expert in anti-inflammatory nutrition, a Certified Life Coach, and former therapist (MSW). Ashley brings simplicity to family meals, nutrition, and weight loss. If you’re tired of trying to DIY your way to perim ...

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Low Code/High Impact

Paul Quirk, VP of Customer Success at Caspio

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15d ago2w ago

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In today’s fast-paced business world, companies are under constant pressure to innovate and stay ahead of their competition. That’s where low-code platforms come in. By enabling users to build custom apps without coding, these platforms are revolutionizing the way businesses operate. Join us on Low Code/High Impact, a podcast hosted by Caspio, as we explore real-life examples of how organizations are using low code to build powerful apps enabling them to move faster, reduce costs, and create ...

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Get-Fit Guy

QuickAndDirtyTips.com

39k

730

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1h ago1h ago

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...

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the self-love archives

Julia Salvia

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9d ago1w ago

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welcome to the archive. it's time to love yourself more.

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Teal Swan

Teal Swan

388

547

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3d ago3d ago

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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

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Jack’s Podcast on Slowing Aging

jack Lejeune

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4d ago4d ago

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Our Podcast bridges the gap between cutting-edge medical research and your well-being. Are you struggling with age-related decline, chronic inflammation, brain fog, low energy levels, etc... ? We convert complex medical studies into accessible, insightful podcasts. Please Note: we exclusively select and analyze medical research centered on the health effects of natural compounds.

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Straight Talk with myObMD

Dr. Dayna Smith MD

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5d ago5d ago

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Real-world, real-life discussion on your most relevant women's medical topics. Join me, Dr. Dayna Smith, a board-certified, practicing ob/gyn physician, for a bi-weekly discussion on various medical topics affecting women's health. From menses to menopause, we've got you covered. Be sure to tune in wherever you get your podcast.

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Half-Life

Dr. William Kane Olwit

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20d ago2w ago

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Welcome to Half-Life, the podcast that delivers short-form insights on the long-term impact of nuclear medicine and theranostics. Each week, we break down one essential research article, spotlight trends shaping molecular imaging, and connect these to the realities of clinical care, especially in low- and middle-income countries.

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Global Perspectives on Digital Health

Shubs Upadhyay

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20d ago2w ago

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Your local digital health ecosystem is a bubble. There’s a much bigger picture out there. What if you could learn from people working on similar problems in other contexts? This is the podcast that focuses on real, practical learnings for vendors, researchers and policy folk working for responsible AI and digital health with underserved communities. Join digital health leader Dr Shubs Upadhyay who has worked across the ecosystem as we unpack the insights of people serving underserved communi ...

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Leaders and Their Stories

Richard Lowe

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13d ago1w ago

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Leaders and Their Stories is a powerful podcast where industry leaders, entrepreneurs, and executives reveal the real stories behind their success. Through candid conversations, we uncover the strategies, challenges, and pivotal moments that shaped their journeys—giving you actionable insights to grow your brand, influence, and business. Whether you're looking for inspiration, leadership lessons, or expert advice, this podcast delivers the tools you need to lead with impact. 🚀

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Mama Earth Talk

Mariska Nell

199

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1d ago1d ago

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What happens when you wear your own trash for 30 days? You start a podcast. Welcome to Mama Earth Talk—a podcast for eco-curious individuals and conscious businesses who want to make a real difference, live lighter on the planet, and do it all without the pressure to be perfect. I’m Mariska Nell, founder and host of Mama Earth Talk—a sustainability advocate, and passionate believer in progress over perfection. With a Master’s in Sustainable Design, postgraduate studies in Environmental Scien ...

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The Peter Attia Drive

Peter Attia, MD

397

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1d ago1d ago

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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Get Pregnant Naturally

Sarah Clark

505

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1d ago1d ago

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Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.

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The Runner Dudes Podcast

therunnerdudes

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18d ago2w ago

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Welcome to the Runner Dudes podcast. Everyone is welcome! Runners are welcome, walkers are welcome, and the running curious are welcome. We are going to widen the door to running and soften the impact for anyone willing to lace up and show up. Today can be the day you take the first steps towards physical, mental and spiritual well being and become the person you were intended to be. We hope to inform, inspire, listen, learn and help you start your own running journey all while being moderat ...

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Evidence Based Birth®

Rebecca Dekker, PhD, RN

371

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6d ago6d ago

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!

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Love Your Gut

Dr. Heather Finley

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12d ago1w ago

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Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heathe ...

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Light Up The Couch

Clearly Clinical

237

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13d ago1w ago

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Affordable, relevant, and diverse Continuing Ed for mental health professionals… one year of unlimited CE courses for just one low price! Clearly Clinical is an approved provider with the APA, NBCC, ASWB, NAADAC, NYS, CAMFT, & CCAPP; we feature clinicians from historically-marginalized populations, and donate to the Trevor Project. Our innovative CE presentations and interviews feature national experts and cover topics that help today’s passionate providers learn, grow, and shine. Visit us a ...

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The Boob Group: Judgment-Free Breastfeeding Support

New Mommy Media | Independent Podcast Network

204

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4d ago4d ago

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We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.

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Light Up Your Metabolism

Danielle Hamilton, FNTP

262

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6d ago6d ago

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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...

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Chiro Guides Podcast

Patrick Lowe

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5+ y ago5+ y ago

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Chiro Guides . Your Virtual Chiropractic Mentors The Podcast for Chiropractic Students and Doctors in Practice who want to Grow Themselves, Grow their Practices and Grow their Impact with Purpose and Prosperity

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We're Also Vegan

Eliza & Leah

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7y ago7y ago

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We're Also Vegan is a casual conversation about lifestyle and veganism. Your hosts, Eliza & Leah, are two vegan friends from south west Michigan exploring how they can live their lives with low impact to the environment, animals, and their bodies.

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Body Electric

NPR

125

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10M ago42w ago

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Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it.

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HER

HER

150

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5d ago5d ago

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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

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Journal of Clinical Oncology (JCO) Podcast

American Society of Clinical Oncology (ASCO)

432

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1d ago1d ago

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The Journal of Clinical Oncology podcast, hosted by Dr. Shannon Westin and Dr. Davide Soldato, presents analyses and discussions centered on the latest findings published in ASCO’s esteemed Journal of Clinical Oncology. Through scholarly discourse and examination, this podcast is your resource for navigating oncological advancements and how they impact clinical practice. The JCO Podcast also features in depth summaries and interviews hosted by the year’s fellows in the series, JCO Article In ...

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For The Good of Man - All Things Men’s Health

menMD

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18d ago2w ago

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For the Good of Man is a podcast dedicated to addressing the complexities of men’s health and sexual health. You can expect insights from experts in the field, the debunking of common myths, and the sharing of breakthroughs and personal stories from our audience. We encourage open discussion as we help guide you toward peak performance and optimal health!

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RUNGA Radio

RUNGA

227

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2h ago2h ago

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RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, and Dr. Richard Blake, a PhD in Psychology, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join us as we sit down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health with deep explorations into breathwork, bioh ...

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Chess Visualization with Don't Move

Don't Move Until You See It

420

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12h ago12h ago

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Improve your Chess and master visualization while on the go! Featuring science-backed exercises, insights, and lessons designed to make your adult brain better on the 64 squares. Brains are awesome. Yours included.

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Root Cause Radio

Root Cause Radio

185

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3M ago14w ago

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You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - L ...

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Medicine and Science from The BMJ

The BMJ

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16h ago16h ago

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The BMJ brings you interviews with the people who are shaping medicine and science around the world.

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The Lancet Haematology in conversation with

The Lancet Group

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1M ago5w ago

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Lan-Lan Smith, Editor-in-Chief, Cheryl Lai, Acting Deputy Editor, and Emma Cookson, Senior Editor at The Lancet Haematology, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from racial and ethnic disparities in leukaemia survival outcomes to resuscitation with blood products compared with saline, the link between me ...

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Money Strong Personal Finance Podcast

Dr. Bryan Foltice

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24d ago3w ago

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Welcome to the Money Strong Personal Finance Podcast, where we dive deep into the fascinating intersection of financial decision-making and human behavior. Your host, Dr. Bryan Foltice, aims to embark on this journey with you to explore the quirks, biases, and psychological factors that shape our financial choices. From understanding why we buy high and sell low, to uncovering the emotional drivers behind our investment strategies, each episode will uncover valuable insights to help you navi ...

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Build With Stephen Scoggins

Stephen Scoggins

274

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6d ago6d ago

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Welcome to the 'Build with Stephen Scoggins' Podcast—your ultimate guide to mastering the art of business, life, and relationships. Hosted by Stephen Scoggins, a successful entrepreneur, renowned speaker, and best-selling author, this podcast delivers powerful insights and practical strategies from Stephen's extensive knowledge on building a successful life and business with world-class conversations and world-class entrepreneurs such as Evan Carmichael, Amy Portifield, Ed Mylett, and many m ...

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Bliss Up

Stephanie, MSN

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1M ago5w ago

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Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life. Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self. Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic. This is a show that provides you with rea ...

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The Lancet in conversation with

The Lancet Group

661

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3d ago3d ago

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Jessamy Bagenal, Chloe Wilson, and Callum Davidson—editors at The Lancet—and Gavin Cleaver, The Lancet Group’s Audio Producer, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers topics that advance the field of medical research, from exploring treatments to examining drug trials, public health outbreaks to surgical techniques, and more.

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The Lancet Public Health in conversation with

The Lancet Group

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7d ago0w ago

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Editors at The Lancet Public Health, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from cervical cancer screening to mental health disorders among migrants, the association between daily steps and mortality risk to the link between air pollution and mortality, and more.

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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

267

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5d ago5d ago

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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...

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The Herban Farmacy

The Herban Farmacy

130

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1+ y ago1+ y ago

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Welcome to the Herban Farmacy Podcast where we help women remove the overwhelm of living their most holistic life. This is the place to find everything from evidence-based nutrition tactics, healthy lifestyle and wellness tips, abundance mindset, and easily implementable low tox living strategies so you can rise up to your full potential and protect your family's health. Let’s get empowered with some simple swaps that make a big impact for optimal wellness!

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Velmanator Clean Life Podcast

Velma Garnes

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6y ago6y ago

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Take an invited listen into the real life of a 30 year personal training veteran. An honest look at real stories, real questions answered about real people. Velma has been in all the worlds involving health and fitness; she has trained olympic athletes, quadriplegics, teenagers.... Her mother was her first client. She is an exercise physiologist, a 17 year yoga as well as Spinning instructor. She has owned and ran her own fitness studio for several years and still trains clients as a persona ...

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Classic Flow

Radio Australia

119

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5y ago5y ago

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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been ...

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Healthcare Champions

BarkleyOKRP Health Innovations

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6M ago25w ago

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Healthcare Champions captures stories from visionaries at the forefront of healthcare business strategy, and innovation. Each episode highlights healthcare industry opportunities that could drive real impact, from individuals that are champions of real change.

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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

Hazel Atkinson-Brown

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12d ago1w ago

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Welcome to “It’s the Human EXperience” Podcast. We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fear ...

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Change Wired

Angela Shurina

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1d ago1d ago

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biol ...

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Confidently Balance Your Hormones

Dee Davidson, FDN-P

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1d ago1d ago

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Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symp ...

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Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices

Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach

120

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7d ago1w ago

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**TOP 2.5% Globally Ranked Podcast In Holistic Health & Wellness** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it may be from the sheer number of household toxins in your home? Do you know about harmful toxic chemicals and allergens in household products and how they affect you and your family? There’s a simple way to shift to clean living by eliminating everyday home toxic products and practices so ...

show series

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Redefining Financial Fitness With Low Code 10:41

15d ago10:41

10:41

In this episode of “Low Code/High Impact”, we chat with Prashant Palsokar, CTO at FinMagix, about how they are revolutionizing financial fitness for clients through their custom finance solution. FinMagix offers users a comprehensive financial health score along with actionable insights, functioning as a virtual financial advisor for individuals la…

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healing over hustle: rethinking women’s fitness with margo's low impact health club 59:44

23d ago59:44

59:44

what if fitness was never meant to be a grind? in this episode, we explore how today’s gym culture often ignores what women actually need to feel strong, safe, and whole in their bodies. joined by margaret barschow, the founder of margos low-impact women’s health club, we talk about redefining movement as healing — not hustle — and why it’s time to…

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Brent Pella: Punchlines, Psychedelics & The Pursuit of Joy 1:02:47

2h ago1:02:47

1:02:47

Comedian and creator Brent Pella (@brentpella) joins Richard and Joseph for a hilarious, unfiltered, and thoughtful conversation about satire, spiritual charlatans, and the surprising power of breathwork. Brent offers a rare blend of humor and heart while opening up about his creative process, psychedelic journeys, and why he believes we can store …

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BONUS: How fitness trackers sabotage weight loss (From the Nutrition Diva podcast) 10:12

3h ago10:12

10:12

Missing new episodes of Get-Fit Guy already? The team at Quick and Dirty Tips has you covered with the first in our series of special episode presentations from across our network of shows and beyond. This week, we bring you a recent episode of the Nutrition Diva podcast. In this episode, Dr. Monica Reinegal walks listeners through why logging your…

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👨‍🏫 The Vacated Square (Insight) 9:13

12h ago9:13

9:13

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualizationBy Don't Move Until You See It

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Wellness industry lies, and preventative AI evaluation 38:53

19h ago38:53

38:53

Devi Sridhar's new book “How Not to Die (Too Soon) - The Lies We’ve Been Sold, and the Policies That Could Save Us” is focussing on the way wellness culture ignores the societal context in which health is really created. As a trained personal trainer and professor of global public health, Devi's straddling both of those worlds, and joins us to talk…

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JCO at ASCO Annual Meeting: Neoadjuvant Osimertinib for Resectable EGFR-Mutated NSCLC 6:54

1d ago6:54

6:54

JCO Editorial Fellow Dr. Ece Cali Daylan and JCO Associate Editor Dr. Thomas Stinchcombe discuss the ASCO 2025 Simultaneous Publication paper "Neoadjuvant Osimertinib for Resectable EGFR-Mutated Non-Small-Cell Lung Cancer." Transcript The guest on this podcast episode has no disclosures to declare. Dr. Ece Cali: Hello, and welcome to our 2025 ASCO …

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From Prescriptions to Prevention: How Lifestyle Medicine Creates Lasting Change and Helps Your Hormones With Dr. Ann Hester 33:31

1d ago33:31

33:31

In this inspiring and insightful episode, Dee Davidson, FDN-P, sits down with the incredible Dr. Ann Hester to explore her journey from traditional internal medicine to becoming a passionate advocate for Lifestyle Medicine. With over 30 years of clinical experience, Dr. Hester shares why she shifted her focus toward helping women reclaim their powe…

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"Your Labs Are Normal” But Are They? 20 Overlooked Blood Markers & Functional Tests to Improve Egg Quality & Fertility 19:53

1d ago19:53

19:53

We’re digging the top 20 blood tests and functional labs to improve egg quality Are you struggling with low AMH or poor egg quality? The standard fertility panel often misses crucial clues. In this episode, we dive deep into the top 20 functional lab markers you need to know, covering hormones, inflammation, metabolism, and nutrient status. Learn w…

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How to be happy with your imperfect life. The Frustration List technique - path to inner peace and meaningful productivity. 16:52

1d ago16:52

16:52

Is this feeling of never catching up normal? What if nobody, not even that person you admire who seems to have everything together, has actually figured it all out? This episode introduces a powerful 3-step Frustration List Technique that transforms how we handle the anxiety of unfinished tasks and unrealized potential. Drawing from well-researched…

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#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D. 2:19:12

1d ago2:19:12

2:19:12

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter This is part one of a two-part mini-series on fertility and reproductive health, with next week's guest, Dr. Paula Amato, focusing on the female side of the equation. Paul Turek is a world-renowned expert in male ferti…

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195: The Ground Beneath Our Feet: A Hidden Climate Solution — with Rebecca Tickell 37:07

1d ago37:07

37:07

In this episode, we talk to Rebecca Tickell. She is an award-winning environmental filmmaker, activist, and co-director of Kiss the Ground and Common Ground, two powerful documentaries that spotlight the role of regenerative farming in healing our planet. During this episode, we dive into the urgent need to restore soil health, the surprising conne…

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🧠 No Sermon Today (Lost Piece Exercise) 1:31

1d ago1:31

1:31

Lost Piece Exercise: The audio will tell you the position of most of the pieces on the board. Can you work out where the missing piece is meant to be? To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 8/8/6k1/3r…

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🧠🧠🧠 Beyen for Blood (Game Exercise) 4:26

3d ago4:26

4:26

Game Exercise: Close your eyes and follow along with an entire Chess game using the audio below. On each move, try to conceptualize the position clearly and understand how it has changed. Try to follow the game until the end to stretch the amount of moves you can see ahead. To learn more about Don't Move Until You See It and get the free 5-day Conc…

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Presented at ASCO: the first RCT of CAR T-cell therapy in solid tumours 14:45

3d ago14:45

14:45

Changsong Qi joins Chloe Wilson and Ben Abbott of The Lancet to discuss their recently published phase 2 randomised controlled trial investigating Claudin-18 isoform 2-specific CAR T-cell therapy for previously treated advanced gastric or gastro-oesophageal junction cancer. Read the full article: https://www.thelancet.com/journals/lancet/article/PI…

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The Supportive Woman's Conundrum 9:40

3d ago9:40

9:40

In this episode, Teal Swan dives into the lose-lose situation that women are in now - they're subconsciously expected to do and be both: - Both the support giver who is nurturing and gentle and helpful and who does the domestic tasks, including bearing and raising children. - And the success oriented, career driven go getter who is strong and asser…

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JCO at ASCO Annual Meeting: Lenvatinib Plus Pembrolizumab and Chemotherapy in Gastric Cancer 6:52

3d ago6:52

6:52

JCO Editorial Fellow Dr. Peter Li and JCO Associate Editor Dr. Andrew Ko discuss the ASCO 25 Simultaneous Publication paper "Lenvatinib Plus Pembrolizumab and Chemotherapy Versus Chemotherapy in Advanced Metastatic Gastroesophageal Adenocarcinoma: The Phase III Randomized LEAP-015 Study." Transcript The guest on this podcast episode has no disclosu…

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JCO at ASCO Annual Meeting: Avelumab Plus Cetuximab vs. Avelumab in Advanced cSCC 8:42

3d ago8:42

8:42

JCO Editorial Fellow Dr. Ece Cali Daylan and JCO Associate Editor Dr. Grant McArthur discuss the ASCO 2025 Simultaneous Publication paper "A Phase II (Alliance A091802) Randomized Trial of Avelumab Plus Cetuximab vs. Avelumab Alone in Advanced Cutaneous Squamous Cell Carcinoma (cSCC)." Transcript The guest on this podcast episode has no disclosures…

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JCO at ASCO Annual Meeting: Use of Low-Value Cancer Treatments in Medicare 8:17

3d ago8:17

8:17

JCO Editorial Fellow Dr. Lauren Shih and JCO Associate Editor Dr. Stephanie Wheeler discuss the ASCO 25 Simultaneous Publication paper "Use of Low-Value Cancer Treatments in Medicare Advantage Versus Traditional Medicare." Transcript The guest on this podcast episode has no disclosures to declare. Dr. Lauren Shih: Hello, and welcome to our 2025 ASC…

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JCO at ASCO Annual Meeting: TTFields in Locally Advanced Pancreatic Adenocarcinoma 6:24

3d ago6:24

6:24

JCO Editorial Fellow Peter Li and JCO Associate Editor Eileen O'Reilly discuss the ASCO 25 Simultaneous Publication paper "Tumor-Treating Fields with Gemcitabine and Nab-Paclitaxel for Locally Advanced Pancreatic Adenocarcinoma: Randomized, Open-Label, Pivotal, Phase 3 PANOVA-3 Study." Transcript The guest on this podcast episode has no disclosures…

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❓ Should You Revise Exercises? (Q&A) 7:48

4d ago7:48

7:48

Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or [email protected] Read the series about mantras and taming your intuition here: https://dontmoveuntilyousee.it/your-enthusiastic-friend To learn more about Don't Move Until You See It and…

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Will Alzheimer be helped by Mitochondrial Biogenesis 18:46

4d ago18:46

18:46

This briefing document summarizes the key themes and findings presented in the provided review article on Alzheimer's disease (AD). The article, published in the European Journal of Neurology in 2018, offers a comprehensive overview of AD, including its epidemiology, genetics, pathogenesis, pathology, clinical presentation, diagnosis, and treatment…

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Previewing ASCO 2025 4:54

4d ago4:54

4:54

Vania Wisdom, Senior Executive Editor at The Lancet and the journal's Oncology Ambassador, joins Gavin Cleaver to discuss what's being published at this year's American Society of Clinical Oncology (ASCO) meeting, what she's excited to see at the conference, and why ASCO is so important to the field. Continue this conversation on social! Follow us …

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Reps In, Goals Out: a 3-step system to turn falling short into future results 22:02

4d ago22:02

22:02

Ever catch yourself frustrated by a lack of progress despite feeling like you're working hard? You're not alone. It's the most common reason for quitting ... early. The disconnect between effort and results often comes down to a simple truth: we expect extraordinary outcomes from ordinary input. Looking at myself in the gym mirror recently, I reali…

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Partner Support with Project: Breastfeeding 49:19

4d ago49:19

49:19

A partner's support is crucial to a breastfeeding moms' sense of success. But partners who aren't lactating may find it difficult to understand their supporting role and know how to better assist their breastfeeding partner with the process. What can partners do prenatally and postpartum to increase the odds of meeting their breastfeeding goals? To…

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🧠🧠 Looked Safe for a Bit... (Opening Exercise) 3:20

5d ago3:20

3:20

Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it’ll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/con…

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Heart Health in Women: What Every Women Needs to Know 45:00

5d ago45:00

45:00

Heart disease kills more women than all forms of cancer combined—yet so many women have no idea they’re at risk. In this episode, I sit down with Dr. Gulati, a cardiologist who specializes in women’s heart health, to talk about the early signs of heart disease that often go unnoticed, how symptoms in women can differ from men, and most importantly,…

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266// Should I stop an estrogen detox supplement before my DUTCH test? LIVE Coaching 8:51

5d ago8:51

8:51

Happy last Thursday in May! As we round out the end of May, I (Allison) am finishing up the last week of my maternity leave! To celebrate this, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Melissa. She asked: "My previous functio…

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JCO Article Insights: Double Hit Myeloma Correlates With Adverse Patient Outcome 15:50

5d ago15:50

15:50

In this JCO Article Insights episode, host Michael Hughes summarizes "Co-Occurrence of Cytogenetic Abnormalities and High-Risk Disease in Newly Diagnosed and Relapsed/Refractory Multiple Myeloma" by Kaiser et al, published February 18, 2025, followed by an interview with JCO Associate Editor Suzanne Lentzsch. Transcript Michael Hughes: Welcome to t…

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How GLP-1 medications change the way we think about—and treat—obesity

5d ago

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How GLP-1 medications change our perceptions on Obesity Treatment.By HER

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⚡ Look Left and Right (Quick Lesson) 3:55

6d ago3:55

3:55

A quick lesson in conceptualization from Aiden at Don’t Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualizationBy Don't Move Until You See It

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Why Most People Stay Broke (And How to Break Free) 43:37

6d ago43:37

43:37

In this episode of BUILD, I'm with Ramsey Solutions speaker and bestselling author George Kamel about the real reason people stay broke and how to escape it for good. George shares how he went from $40,000 in debt to millionaire status in under a decade, all while avoiding debt and skipping the credit card games. What you’ll learn: - Why personal f…

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EBB 360 - Overcoming Challenges with Low Milk Supply with Katie James, Midwife, IBCLC, and Host of the Midwives' Cauldron Podcast 46:41

6d ago46:41

46:41

Struggling with low milk supply can feel overwhelming, isolating, and confusing. In this episode, Dr. Rebecca Dekker talks with midwife and International Board Certified Lactation Consultant Katie James to demystify the realities of low milk supply. Together, they explore the hormonal, medical, and systemic factors that can affect lactation, as wel…

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The Gamification Advantage: how to make discipline fun to make it last. Build abs, business, better future you. 19:52

6d ago19:52

19:52

Ever wonder why thousands of people willingly sign up for grueling marathons and obstacle courses, yet struggle to maintain basic health habits? Games! The answer lies not in the level of difficulty, but in how our brains perceive challenges when they're framed as games rather than obligations. In this fascinating exploration of gamification, we de…

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The Lie You’ve Been Told About the Sun—And How It’s Hurting Your Metabolic Health | Episode 265 25:23

6d ago25:23

25:23

GET ON THE WAITLIST for my upcoming program Get That D! https://www.daniellehamiltonhealth.com/getthatd TODAY'S SPONSOR Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off Make sure to check out Fullscript.com and get a 10% discount on my Supplement Store! ON TODAY'S EPISODE Why has sunlight been demonized in modern society? How has …

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🧠🧠 Only Temporary (Position Exercise) 1:59

7d ago1:59

1:59

Position Exercise: The audio will tell you where each of the pieces on the board are and whose turn it is. Find the best move! To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN for today's exercise: 1r4k1/3q1p1p/3p2p1/1p1Nb3/8/2P5/1P…

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Marie Ng on public health in ASEAN 15:47

7d ago15:47

15:47

Marie Ng speaks to Hui Wu about four Global Burden of Disease studies on cardiovascular diseases, smoking, mental health and injury in the ASEAN to inform public health priorities setting and policy planning. You can read the four GBD papers here: Smoking: https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(24)00326-8/fulltext?dgcid=buz…

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119 | This Way of Living Well Will Surprise 90% of Women: A Clean Life+Style! 12:26

7d ago12:26

12:26

Hello Sis! Are you doing all the “right things”—eating clean, working out, taking your supplements—and still feeling off? You’re not alone. In this episode of Start Living Sustainable, I open up about my own struggle with wellness overwhelm and the surprising discovery that helped me shift from burdened to balanced. We’re diving into what Life + St…

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230 | Dr. Jason Sonners: Can Oxygen Make You Younger? Inside the Hyperbaric Study Biohackers Have Been Waiting For 1:14:49

7d ago1:14:49

1:14:49

In this eye-opening episode, Joseph and Richard sit down with Dr. Jason Sonners—functional medicine expert and hyperbaric innovator—to explore the cutting edge of hyperbaric oxygen therapy (HBOT), biological aging, and the future of integrative health. Fresh off completing his PhD in molecular biology, Jason shares the results of a groundbreaking s…

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BONUS: How to encourage your child's healthy body image (Project Parenthood bonus) 11:15

7d ago11:15

11:15

Missing new episodes of Get-Fit Guy already? The team at Quick and Dirty Tips has you covered with a series of special episode presentations from across our network of shows and beyond. This week, we bring you an episode of our Project Parenthood podcast. On this episode, a parent reached out to Dr. Nanika Coor about their concern for their daughte…