Best Lynn Nichols Podcasts (2025)

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Ep. 95 Hidden Rage Women Were Never Allowed to Express 13:31

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6d ago13:31

13:31

In 1998, Alanis Morissette released "Sympathetic Character" - a raw, unflinching song that exposed truths most women knew but were never allowed to say out loud. Twenty-six years later, her words hit harder than ever: "I have as much rage as you have... and I've kept mine bubbling under for you." This isn't just about one song. It's about the hidde…

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"CURIOSITY KEEPS US IN MOTION". with Rebecca Guevara Wingler 10:03

8d ago10:03

10:03

In this solo episode, Rebecca reflects on how curiosity has been the quiet force guiding her through transformation, reinvention, and midlife expansion. She shares how staying open-even in uncertain or uncomfortable seasons-has kept her spirit in motion and her life unfolding in beautiful unexpected ways. This episode is a gentle reminder that you …

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Ep. 94 When Care Becomes Control: Recognizing Unhealthy Patterns in Loving Relationships 24:26

12d ago24:26

24:26

Ever been in a relationship where someone takes care of everything for you, but something feels... off? You can't quite put your finger on it, but you feel smaller, more dependent, less like yourself. In this eye-opening episode, we explore the hidden mechanics of how genuine care can sometimes transform into patterns of control. This isn't about j…

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Ep. 93 Was Emotional and Financial Illiteracy the Patriarchy’s Perfect Trap? 16:37

15d ago16:37

16:37

Have you ever felt like the system was rigged against you—like no matter how hard you tried, something invisible kept you stuck? In this episode of The Narcissistic Abuse Recovery Podcast, we unpack how patriarchy created a devastating two-part trap: emotional illiteracy in men and financial illiteracy in women. These weren’t accidents—they were en…

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Ep. 92 Why Patriarchy Indirectly Teaches Silence, Isolation and Your Compliance 16:50

18d ago16:50

16:50

What if the rules you’ve been living by were never truly yours? What if they were designed to keep you silent, compliant, and doubting your own worth? In this powerful episode of the Narcissistic Abuse Recovery Podcast, Lynn unpacks how patriarchal scripts condition us to stay small and why unlearning these patterns is key to real freedom and heali…

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Ep. 91 Why So Many Women Are Emotionally Drained by “Good Men” 10:15

19d ago10:15

10:15

Why So Many Women Are Emotionally Drained by “Good Men”: It’s not drama. It's design. Emotional labor isn’t love—it’s a system. This episode cracks open the invisible weight too many women bear in modern relationships. If you’ve ever felt like the emotional caretaker, the therapist, the translator, the one who always knows how to keep the peace... …

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"Paris, Midlife and the Beauty of Unfolding" with Rebecca, Artist & Life Coach 9:29

22d ago9:29

9:29

In this episode of Curius on Life, Rebecca reflects on her recent travels to Paris and Dijon, where she connected with other alcohol-free thought leaders who are redefining success, creativity, and purpose. She shares how her own transformation, made well into midlife, opened the door to clarity, connection, and confidence, and invites women to con…

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Phil Rosenthal’s Secret Recipe: Good Food and a Laugh 22:54

22d ago22:54

22:54

Writer, producer and host Phil Rosenthal makes television for the whole family. First, he created the Emmy Award-winning sitcom classic, Everybody Loves Raymond. Now he has taken his vision to food and travel with Somebody Feed Phil. Through his global travels - to places as close to home as Las Vegas, Nevada, and as far away as Sydney, Australia -…

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Ep. 90 The Real Reason Some Men Resist Independent Women 15:47

23d ago15:47

15:47

The Real Reason Some Men Resist Independent Women Uncovering the Roots of Resistance Why does a woman’s financial freedom still trigger discomfort in some men? In this episode, Lynn digs beneath surface-level stereotypes to expose the cultural machinery that equates “being a good man” with being needed. You’ll hear how centuries-old laws—like banks…

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Women, Comedy, & Power with Author Lynn Harris, Founder: Gold Comedy 39:18

1M ago39:18

39:18

I sit down with the brilliant Lynn Harris—founder and CEO of GOLD Comedy—to talk about women, comedy, and the courage it takes to use your voice in a world that isn’t always listening. Lynn is a true culture-shifter. She's a journalist, producer, author (of six books!), and the creative force behind game-changing campaigns that have sparked real co…

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Ep. 89 The Silent Brotherhood: What Women Don’t Know About Male Loyalty And Why It Matters 3:19

1M ago3:19

3:19

🎧 This is an exclusive episode. To hear the full episode, click the link in the description or go to waketheelephant.gumroad.com/l/hiddenloyalty What happens when a man’s deepest loyalty isn’t to you, but to his male peers? In this powerful episode of the Narcissistic Abuse Recovery Podcast, Lynn pulls back the curtain on the hidden emotional allia…

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Ep. 88 7 Truths About What Would Really Happen If Men Respected Women 10:35

1M ago10:35

10:35

What Would Really Happen If Men Respected Women? What if respect wasn’t something men said—but something they did? What would it look like if women were seen not as helpers, healers, or background support—but as full, complex human beings with their own ambitions, emotions, and needs? In this episode, we’re not just questioning gender roles. We’re …

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Tunde Adebimpe Channels His DIY Roots Into Raw Solo Debut 37:28

1M ago37:28

37:28

TV on the Radio co-founder Tunde Adebimpe is a force of positivity. In the face of unimaginable loss, Adebimpe has channeled his grief into Thee Black Boltz, an upbeat, high-energy solo debut. You might know Tunde Adebimpe from TV on the Radio, the band whose era-defining hits like “Wolf Like Me” helped shape the 2000s New York indie scene. Or you’…

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Gratitude & Dry July! with TNM Coach Stephanie Brislin 34:34

1M ago34:34

34:34

On this episode Rebecca sits down with Coach Stephanie Brislin to discuss the important topic of Gratitude! Stephanie is a busy mom juggling all of life’s beautiful messes, and she knows exactly what it’s like to pour a glass of wine at the end of a long day, hoping it will take the edge off. She’s been there—navigating stepmom life, new motherhood…

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Ep. 87 The Pick Me Culture: The Cost of Being Pickable 11:18

2M ago11:18

11:18

In this powerful follow-up episode of the Narcissistic Abuse Recovery Podcast, Lynn dives deeper into the devastating cost of the Pick Me mindset—and how it continues to shape women’s lives in ways we often don’t realize until much later. We’re not just talking about relationships anymore. We’re talking about ambition. Burnout. Sisterhood. Identity…

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Ep. 86 The Pick Me Culture: Why Women Are Still Expected to Be Chosen 10:46

2M ago10:46

10:46

Why are women still expected to be chosen—and not the ones doing the choosing? In this powerful episode of the Narcissistic Abuse Recovery Podcast, host Lynn breaks down the cultural conditioning, historical oppression, and emotional grooming that built what we now recognize as the Pick Me Culture. This isn’t just a meme or a trend. It’s a deeply i…

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George C. Wolfe on Desperation and Desire in His “Gypsy” 25:43

2M ago25:43

25:43

For Tony-winning playwright and theater director George C. Wolfe, the “landscape of America is rich and complicated and messy.” He takes the greatest joy in putting that messiness on the Broadway stage. This time, he’s directing the Broadway revival of “Gypsy,” widely considered the best of the Golden Age musicals. Alongside the show’s lead actor A…

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66. Finding Your Voice: A Conversation with Lynne Kelly on A Song for a Whale and the Power of Sign Language 51:43

2M ago51:43

51:43

In this heartwarming episode, I’m joined by author and sign language interpreter Lynne Kelly to talk about her beautiful middle grade novel, A Song for a Whale. We dive into the inspiration behind the story, the real-life whale that sparked Iris’s journey, and how the book brings visibility to the deaf community in a way that’s both powerful and ac…

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'The Freedom Affect" with Mind Shift Coach Kate Nichols 52:15

2M ago52:15

52:15

Letting go of alcohol opens the door to a fuller, freer life. In this episode, I sit down with the radiant Kate Nicholes, a certified Mindshift Coach in Alcohol Freedom and Affective Liminal Psychology. Kate shares her personal story of becoming a non-drinker—and what she’s gained on the other side. Her passion? Helping vibrant, high-functioning wo…

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Ep. 85 The Patriarchy Isn’t Just Upheld by Men: How Women Are Trained to Enforce It Too 7:52

2M ago7:52

7:52

What if the patriarchy isn’t just upheld by men? What if the voices enforcing it are sometimes women’s—your friends, your coworkers, your mother, or even...your own? In this powerful episode of the Narcissistic Abuse Recovery Podcast, Lynn dives deep into the uncomfortable truth that many women, often unknowingly, support the very systems designed …

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"Sober Creative Series" with Published Author & Coach Sarah Callejo ALPC 50:39

2M ago50:39

50:39

In this special Sober Creative series and episode of Curious on Life: The Podcast, guest, Sarah Callejo sits down with Rebecca to explore how alcohol can stifle the creative process—and what it takes to reclaim your clarity, power, and artistic voice. Sarah is a published author, certified Alcohol Freedom Coach who helps women and authors reconnect…

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Daveed Diggs Takes on Cyberpunk Rap 26:00

3M ago26:00

26:00

You might know rapper and actor Daveed Diggs from his performances in Broadway’s “Hamilton” or 2024’s “Nickel Boys.” But he is also one-third of the hip-hop group clipping. Known for their love of genre storytelling, the group’s new album “Dead Channel Sky” is not their first foray into science fiction. Along with William Hutson and Jonathan Snipes…

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Dear Beautiful Soul" " with Rebecca ALPC / Life Coach, Art as Medicine Thought Leader / Artist 9:48

3M ago9:48

9:48

In this gentle, heartfelt episode of Curious on Life, Rebecca invites you into a tender conversation about realignment and transformation—not through force, but through the quiet art of unfolding. "Dear Beautiful Soul" is a love note to the part of you that’s ready to pause, release what no longer fits, and step into the deeper truth of who you’re …

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"Explore & Let's Get Real" with Nikki Rigby TNM/ALPC 43:03

3M ago43:03

43:03

In this heartfelt episode of Curious on Life, Rebecca sits down with Certified Coach Nikki Rigby for a raw and powerful conversation about transformation, regret, and the road to healing. Nikki opens up about the deep emotional pain her drinking caused—not just to herself, but to those she loved most. In her own words: “My biggest regret is the dev…

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65. Help! My Kids Hate Writing with Julie Bogart 1:03:39

4M ago1:03:39

1:03:39

Does your child groan at the thought of writing? Do you struggle to help them put their thoughts onto paper without frustration? In this episode of Raising Kind Humans, I sit down with Julie Bogart, author of Help! My Kids Hate Writing, to explore how parents can become their child’s writing coach rather than their referee. Julie shares practical s…

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Lucy Dacus Makes Her First Love Songs 24:37

4M ago24:37

24:37

Singer-songwriter Lucy Dacus has been building up to this moment her entire career. With her new album, “Forever Is a Feeling,” she is ready to write about love. Coming off the heels of a Grammy Award-winning run with her supergroup, boygenius, Dacus has signed a major label contract with Geffen for her solo work. In this episode, Lucy Dacus talks …

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"I Carried a Wild Concept" with Rebecca Guevara Wingler 12:40

4M ago12:40

12:40

In this special episode, Rebecca reflects on the journey of bringing Curious on Life into its third season. She shares how a quiet yearning to explore life’s deeper curiosities became a living, breathing space for connection and inspiration. With heartfelt honesty, she invites you to consider the concepts and dreams you’ve been carrying—perhaps for…

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"Brave Leadership" - with Angie Chaplin, MASCL PRC 57:48

4M ago57:48

57:48

On this episode, Rebecca sits down with Angie Chaplin, an internationally respected leadership speaker, consultant, coach, and educator with more than 30 years of expertise in human resources, strategic communications, and organizational development. Her courageous leadership-meets-real-life story epitomizes her values of credibility, curiosity, cl…

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"Breaking the Chain" with Coach Jacki Fleniken 40:06

4M ago40:06

40:06

Take a listen to this episode, where I sit down with my guest, Jacki to talk about transformation and growth—no matter your age or stage in life. Jacki opens up about her journey, sharing how she was once the life of the party, always with a beer in hand. But behind the scenes, she had lost herself and was deeply afraid of where her life was headed…

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Alicia Graf Mack on Honoring the Past and Future of Dance 32:11

5M ago32:11

32:11

Alicia Graf Mack has been entrusted with carrying the torch of ballet and modern dance into the future. As a dancer, she has battled through adversity to perform alongside artists like Beyoncé, John Legend and Andre 3000. As a teacher, she has helped bridge the past into the future, educating new generations of students. In this episode, Alicia Gra…

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The Power Dynamic Between the Drink & the Drinker with Certified Coach Amy Fuggi 1:00:29

5M ago1:00:29

1:00:29

In this episode of Curious on Life the podcast, Rebecca sits down with Amy Fuggi, a Certified This Naked Mind coach. Listen in on their open and vulnerable discussion. In Amy's words "If someone would have told me a few years ago how I would feel now, I wouldn’t believe them. And I get that, because it sounds like a dream. Where I used to wake up a…

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Music, Faith, and Alcohol with Coach Vince Trujillo / ALPC 26:52

5M ago26:52

26:52

On this episode, I sit down with Vince Trujillo to explore the role alcohol plays in our lives—how it can sneak up on us and become a problem when we least expect it, leaving us feeling stuck. About Vince: Vince is a This Naked Mind Certified Coach with an Affective Liminal Psychology Certification (ALPC). He helps Christian men strengthen or renew…

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El Experimento de "30 Dias Sin Alcohol" 30 Day Alcohol Experiment 28:47

6M ago28:47

28:47

Welcome to this Special Bilingual Edition - of Curious on Life the podcast. Rebecca sits down with 3 bilingual certified sober coaches to discuss "The 30 Day Alcohol experiment" that they are offering to the Spanish speaking community. If you know of anyone who could benefit from this episode, please do pass it along. What is the 30 day alcohol exp…

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64. Tackling Digital Clutter and Leaving a Legacy For Your Kids with Nichole Healy 42:31

6M ago42:31

42:31

Does digital clutter drive you bananas? Nicole's company, Mae, has you covered! If curating your photos and keeping them organized is a pain point for you, you're going to want to hear this episode and start cleaning up your digital legacy for your kids. Let's dive in! Learn more about Mae HERE. Follow along on Instagram @maememorymanager Key Takea…

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"This Naked Tribe" with Erica Emerson Oresky 1:01:34

6M ago1:01:34

1:01:34

In this episode, Erica shares the magic of her transformative journey. She grew up in California, raised by a single mother who lived in a hippie commune on Haight-Ashbury in San Francisco. Her childhood was nomadic and carefree, marked by frequent moves around the Bay Area as her mother worked to make ends meet. In 9th grade, they relocated to the…

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63. Mom Guilt, Taylor Swift, and The Moment I'll Never Forget 25:40

7M ago25:40

25:40

I wouldn't let my daughter bring her phone to the Taylor Swift concert. Am I the meanest mom who ever lived? You'll never believe what happened! Listen in as I share about my journey to the Taylor Swift concert with my 11-year-old daughter. The lessons I learned from this one night will stick with me forever. Watch the magic moment on my Instagram …

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"Your Body Wants To Heal And Be In Balance" with Linda Moran 35:53

7M ago35:53

35:53

On this episode of Curious on Life: The Podcast, Rebecca sits down with Linda Moran, a Certified Life Coach, self-proclaimed lifelong learner, who shares a deeply personal journey of self-discovery and living with physical pain after a work injury. Linda opens up about the surprising realization of how much power and freedom she had unknowingly giv…

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Ep. 84 How Misogyny is the Rite of Passage for Masculinity 11:22

7M ago11:22

11:22

What if misogyny isn’t just a belief—but a cultural initiation? In this episode of The Narcissistic Abuse Recovery Podcast, we explore how boys are conditioned into manhood through subtle and overt acts of emotional suppression, peer loyalty, and disdain for the feminine. From “don’t cry” to “don’t throw like a girl,” these messages aren’t harmless…

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Ep. 83 Trapped Energy in the Body after Enduring Narcissistic Trauma 9:45

7M ago9:45

9:45

What if the obstacles in your healing journey weren’t just in your mind, but also stored within your body? In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, host Lynn uncovers how trapped energy can silently shape your recovery process. From unexpected physical symptoms to the profound mind-body connection, we’re ex…

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Ep. 82 Ambition is Not a Dirty Word: Encouraging Women to Dream Big 10:00

7M ago10:00

10:00

What does it mean for women to embrace ambition unapologetically? In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, we explore how societal norms have long stifled women’s aspirations—and why it’s time to break free. Host Lynn delves into the courage it takes to dream big, even when setbacks arise, and shares empowe…

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Narcissistic Abuse Recovery Podcast Trailer 0:42

7M ago0:42

0:42

Moving Forward with Hope – Narcissistic Abuse Recovery Podcast offers a thoughtful and authentic exploration of toxic relationships and the often-hidden dynamics of narcissistic abuse. We examine the complexities of narcissistic family systems—going no contact, the scapegoat and golden child roles, and the profound pain of ostracization—while provi…

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Ep. 81 Women Must Forge Their Own Path: Hope Without Expectation 10:43

7M ago10:43

10:43

In a world where women have often been conditioned to hope for change rather than lead it, this episode explores the radical shift required for empowerment. What does it mean to embrace self-reliance, advocate boldly, and cultivate resilience in the face of systemic inequality? Discover how rejecting societal expectations and redefining personal go…

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62. Holiday Kindness with Terri Lilga 25:40

7M ago25:40

25:40

The holidays are in full swing and my most favorite thing is pulling my kids on my lap for a good story. Terri Lilga is here to share her holiday story, Santa's Simon, and the meaning behind it. We dive into using children's books as a means for educating kids on kindness, compassion, and empathy. You won't want to miss it! Check out everything Ter…

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Ep. 80 How Men Respond When We Highlight and Call Out Their Tactics 11:20

7M ago11:20

11:20

It’s almost funny — if it weren’t so revealing. Whenever tactics are highlighted about the harmful dynamics or systemic inequalities that women face, certain men’s responses follow a script as predictable as sunrise. Dismiss, deflect, deny, shift blame — these tactics reveal not just a refusal to engage meaningfully, but an active effort to maintai…

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Ep. 79 Deconstructing Masculinity and the Patriarchy - Where Do We Go From Here? 16:47

8M ago16:47

16:47

In this episode of Moving Forward with Hope-Narcissistic Abuse Recovery Podcast, host Lynn delves into the groundbreaking insights from Bell Hooks' powerful book, The Will to Change: Men, Masculinity, and Love. This thought-provoking read challenges traditional ideas about masculinity and explores how societal expectations have shaped men’s emotion…

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Ep. 78 Women are Learning the Nature of Men and It's Rendering Them Unattractive 14:38

8M ago14:38

14:38

There’s a quiet shift happening—and it’s gaining momentum. In this episode of the Moving Forward with Hope – Narcissistic Abuse Recovery podcast, we explore a cultural awakening: women are beginning to see male behavior through a clearer lens, and it’s reshaping how they view relationships, attraction, and emotional safety. This isn’t about bittern…

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Ep. 77 The Marriage Mindset Gap: How Men and Women Enter Marriage With Different Beliefs 13:19

8M ago13:19

13:19

Marriage is often seen as the ultimate partnership between two people in love, but is that the reality for most? In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, host Lynn takes a closer look at the strikingly different expectations men and women bring into marriage. Are men viewing marriage as the end of the chase…

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Ep. 76 Why Men Struggle Under Patriarchy and How They are Trapped By It 14:01

8M ago14:01

14:01

What if the very system that promises men power and privilege is the same one that traps them? While patriarchy is often seen as a system that benefits men, its harsh demands and narrow definitions of masculinity also cause profound harm. Men are taught to suppress emotions, fear vulnerability, and uphold societal norms that ultimately leave them i…

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Ep. 75 Dating Post Election: How to Avoid 4B in the Current Evolved Dating Landscape 14:20

8M ago14:20

14:20

In this thought-provoking episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, host Lynn explores the shifting dynamics of modern dating in a world where women are no longer willing to settle for mediocrity. As the rules of engagement evolve, so too do the conversations that define healthy, equal partnerships. Lynn takes a clo…

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Thanksgiving, Grateful For The Journey with Coach Rebecca 13:59

8M ago13:59

13:59

In this episode of Curious on Life, the podcast, Rebecca reflects on the spirit of Thanksgiving and the profound gratitude she holds for life’s journey. From the unexpected twists to the quiet moments of clarity, she shares how embracing gratitude has shaped her path. Whether it’s lessons from the past or the promise of what’s next, Rebecca invites…