The Man Space Podcast is a weekly podcast that explores various topics related to men’s interests and issues, such as health and fitness, relationships, career, hobbies, and more. Hosted by Russ & Les, two men who share their diverse backgrounds and perspective, the podcast aims to provide a space for open and honest conversations about what it means to be a man in today’s society. The podcast also features interviews with experts and guests who share their knowledge and experiences on diffe ...
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Man Space Podcasts
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Where weakness is hunted down and destroyed. TDMP delivers raw truth, real talk, and ruthless discipline for men who are done being soft and silent. This is a war cry for those ready to rise up, fight hard, and reclaim their God-given role in a collapsing world. Hosted by Rory Lawrence and Matt Fortin—two men forged by real struggle, real faith, and real brotherhood. So stand up - Lock in - and Train to become the man you were designed to be.
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***All eight season one episodes now available!!*** Nuclear catastrophe has struck Earth, leaving Commander Kelly all alone on a small space station orbiting the planet, without contact. It's been 154 days since the catastrophe. 154 days since communication has been severed. With his resources and fight to go on both dwindling, each episode delivers a new audio log from Kelly. Each entry we learn more about his past, as his present torpedoes into an adventure he never could have imagined. Di ...
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Being a progressive, open minded, down to earth, humble man is a rare thing. I'm all of those things..........well, I'm not perfect, but I do the best that I can to be an example of a "Modern Man". Join me as we examine the emotional, physical, and psychological aspects that we, millennial men, are going through, and as we look at the things we're doing to make an impact. A Modern Man is a safe, and welcoming, space to showcase the beauty and diversity of our species.
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A show about monsters, because monsters are great.
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In this Podcast we will dive into the PRESSURE and Complexities of being a Man. We will Unravel The Stereotypes and Redefine what it means to be a MAN in today’s world. From personal stories to expert insights, we will navigate and provide SOUL-LUTIONS to the problems we face in this world. Each episode we will engage in candid conversations, celebrate vulnerability, and inspire growth. We need a SAFE SPACE and this is it. Let’s hold each other up.
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Naked Astronomy: the Naked Scientists' Astronomy and Space Science Podcast - audio that's out of this world...
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Publishing monthly, Space Boffins brings you cutting edge conversation and debate about the past, present and future of space science.
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ITS ME
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A podcast about Doctor Who brought to you by one man that loves the show and another that doesn't... yet.
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We Keep it real about any and every topic that falls on our desk.
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This is the story of the space programme of the Soviet Union, told from the perspective of the many firsts that it accomplished. My name is Alex Deva, and I invite you on a journey of nine episodes (plus an introduction) to hear about one of the most fantastic sagas in modern history!
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Every week Mike, Jesse and Alex discover something new, horrifying or just weird about our world and laugh.
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Welcome to ’Me & My Old Man,’ an experience, and now podcast(!) that shares the journey of this project to capture and celebrate the unique life, laughs, insight and reflections of our parents. Think of it like an audiobook, where the child—or children—set the chapters, the parent is the narrator, and the story is about their life: before kids, with kids, and now. The podcast series will feature excerpts from the life stories captured, solo episodes, interviews with storytellers, researchers ...
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John Jamingo and The Duchess share their views and opinions while trying to solve the problems of a nation. In the process, there is a probability of adult language and hearing words that may send you to your safe space.
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Two fathers. Two stories of loss. One mission to get back up. Real conversations with two men learning to navigate life, raise children, and find love again…after loss. Hosted by Jamal Jones and David McClain, Getting Back Up: Life after Death is a real, raw, and often humorous podcast about what comes after the unthinkable—losing a partner, facing grief, and finding your way through it. As two widowers, now devoted girl dads (and one remarried man), Jamal and David create space for honest c ...
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Sam Parr and Shaan Puri brainstorm new business ideas based on trends & opportunities they see in the market. Sometimes they bring on famous guests to brainstorm with them.
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Epic space stories. From the first Moon landing, to Apollo 13, to the space shuttle. Told by the people who made them happen. NEW: Season 3: The Space Shuttle. A sci-fi dream that changed spaceflight forever. From the boldest test flight in history to one of Nasa’s darkest days – the Challenger disaster. Space scientist Maggie Aderin-Pocock tells the awe-inspiring story of the programme that brought triumph and tragedy. Season 2: Apollo 13. Apollo 13 should have been the third Moon landing, ...
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A grumpy man and a chirpy girl talk pop culture
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Welcome to One Man, One Woman, the Podcast. This is a safe space to speak about any topic from the male & female point of view. It is important that we have tough conversations without emotions getting out of control. The goal is to explore all subject matter without fear of judgment or ridicule. We live in a time where communication between people lacks consideration and understanding. Our hope is to show the world that men and women actually speak the same language. We are more than capabl ...
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The Heroic Man Podcast is where men come to break destructive patterns, reclaim their power, and lead with strength and conviction. Hosted by Pete Taylor, it’s a raw, real space for accomplished men committed to mastering themselves, their relationships, and their mission. No fluff, no shortcuts - just the strategy, the tools, and the brotherhood to forge a life of meaning. This is the only mens personal development podcast you need. For a 14 minute training on how men can break their destru ...
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A Podcast about living life as a follower of Christ and as a warrior in the Army of God. Fighting the spiritual battle here on the earthly realm.
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Inspired by the 1st black man in space, this is a podcast that discusses comics, movies, tech, and overall geek culture but with a different flex!
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Podcast by Space For Everyone
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Prepare to enter an amazing world of suspense and high adventure. Join us for continuing chapters of serialized excitement.
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On A Manly Podcast, I discuss issues related to men and masculinity in American culture and society. In the 2024 election, Trump won the overwhelming support of men across the country. This is a space for understanding traditional forms of masculinity and share about positive, more inclusive forms of masculinity.
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Outside-the-box thinking on topics ranging from politics, religion, science, nature, outer space, prehistoric man, any and all things in-between!
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There is a fifth dimension beyond that which is known to man. It is a dimension as vast as space and timeless as infinity. It is the middle ground between light and shadow, between science and superstition, and it lies between the pit of man’s fears and the summit of his knowledge. This is the dimension of imagination. Remembering who we are, together. Purple Pill Podcast. Bridging the gap between Christianity and Spirituality with a humorous touch. Exploring Consciousness, Self Realization, ...
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Welcome to Michelle Wolf's Thought Box - your podcasting home for unfiltered thoughts & new stories from comedian Michelle Wolf! Joins us for new episodes weekly! Send questions to [email protected]
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A science history podcast sharing stories about how we know stuff
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It is time to address the realness of masculinity by a self-identifying man. Of course, I am not perfect and make mistakes all the time, however, there needs to be a space led by a man who can tackle the systemic legacy of the patriarchy.
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The Healing Man Podcast is your go-to space for personal growth, self-mastery, and becoming the best version of yourself. Each episode dives into mindset, wellness, and life strategies to help you heal, evolve, and level up. Whether you're working on mental resilience, physical health, or inner peace, this podcast delivers real talk, powerful insights, and actionable steps to fuel your transformation. Tune in, take charge, and start your journey to a stronger, wiser, and more fulfilled you. ...
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The world's favorite new time podcast in the style of old-time radio. The Thrilling Adventure Hour anthologizes the thrilling adventures of space cowboy Sparks Nevada (Marc Evan Jackson), married mediums Frank and Sadie Doyle (Paul F. Tompkins and Paget Brewster), all-American hero Jefferson Reid (Nathan Fillion), and more. Find the complete Thrilling Adventure back catalog plus libraries of classic segments and bonus content on Patreon at: https://www.patreon.com/thrillingadventurehour Prod ...
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Discussion of guitar and guitar related topics mostly dealing guitar head space, and all things guitar culture.
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RELATIVITY is a science-fiction serial about a man marooned in space and the woman on Earth who struggles to keep him alive. Find out more at www.relativitypodcast.com!
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“What’s Good, Man?” is a podcast in search of healthy masculinity. Hosted by rappers, writers, and activists Guante and tony the scribe, it’s a response to a pressing need: most of us agree that old-fashioned, violent masculinity needs to change, but aren't sure what comes next. We're here to try to figure it out, together. With episodes on men’s role in the feminist movement, how masculinity is portrayed in pop culture, healthy sexuality, and more, “What’s Good, Man?” strives to be a space ...
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Welcome to a podcast unlike any other, in which I bring my unique intersectional identity as a gay Igbo man from Nigeria to the forefront. This is a space where personal stories meet cultural insights, and where meaningful discussions about LGBTQIA+ issues, representation, and empowerment take centre stage. Each episode is a journey into the intricacies of being queer and African, examining themes of identity, perseverance, and visibility. As I amplify queer voices, spill some palm wine, sla ...
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Join D.T. as he hurtles through deep space, discussing movies, books and games ...all to maintain his own sanity!
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Howard Parkin joins Judith Ley to discuss the different and exciting sights that can be seen in the dark skies over the Isle of Man at night.
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Welcome to the Man In The Mirror podcast, a space where we reflect together on our different journey’s in life. I know you have read many books, listened to audio programs, attending conferences and seminars, participated in workshops; but sometimes this is just information which is difficult to convert into usable knowledge. Hence we go back deciphering the life lessons and practical advise from stick situations and material we’ve all been through; translating it into golden nuggets of wisd ...
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Honest God Talk- Discussing the Gift of Living in Divine Will Divinewillera.com Dr. Michael James started a podcast during covid and never thought so many people would engage with his religious expressions. He seeks to offer an alternative to the fringe religious media that dominates the space. He is a bit of a preacher man and has served Christians as a former pastor, Roman Catholic seminarian, and participated in various ministries. He now assists Roman Catholic theologian, Fr. Joseph Iann ...
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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at ...
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Episode 576: Hamster, Giant Space to Lakshu
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Today's episode is going up a little bit early because my schedule's about to get hectic. Enjoy! Check out my website If you're enjoying the show, why not consider supporting it on Patreon? You'll get access to lots of new bonus content, including my other podcast, Patron Deities! Thanks to Ray Otus for our thumbnail image. The intro music is a cli…
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It's the season 5 finale of the Man Space Podcast. In this episode, the guys take another look at Man Codes. The unwritten universal laws that men should know. Sit back learn, laugh, and commentBy The Man Space
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BREWED FOR BATTLE | The Man Behind Confined Space Coffee
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Text us your questions or comments! What if the most heroic thing a man could do… was show up day in and day out and give it his all? In this episode, we hit the mic's with Matt Gleaves, founder of Confined Space Coffee Co., construction worker, story teller, minister, husband, father, business builder, and all around general badass. We unpack the …
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Dry Bone Army Podcast Season 2 Episode 1: God’s Space and Man’s Space: The Spiritual Realm and The Natural Realm
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Dry Bone Army Podcast Season 2 Episode 1: God’s Space and Man’s Space: The Spiritual Realm and The Natural Realm Segment 1: Funny and Facts with Trinity Segment 2: God’s Space and Man’s Space: The Spiritual Realm and The Natural Realm Segment 3: Reddit Response Dry Bone Army Links: YouTube: https://www.youtube.com/@drybonearmy Spotify: drybonearmye…
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Teaching in DMV, Identity, and Rizz with Jazmine Wong
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In this episode we have Jazmine Wong on to discuss being a teacher and mother in Baltimore, Maryland. She share insights about working in a school of predominantly students of color and how the affects her own Black identity. We talk pride, motherhood and living this current state in the world. She shares her perspective on therapy and how it affec…
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I Turned $1M into $2.3B (Then Blew It Up and Rebuilt)
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Want Sam's playbook to turn ChatGPT into your executive coach? Get it here: https://clickhubspot.com/etb Episode 722: Sam Parr ( https://x.com/theSamParr ) sits down with Mike Novogratz ( https://x.com/novogratz ) about risk tolerance and coming back from massive losses. — Show Notes: (0:00) Mike’s first million (8:37) Starting Fortress (13:55) $30…
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DANGEROUS DISCIPLINE | Becoming the breakthrough you are waiting for.
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Text us your questions or comments! “If you're sitting around waiting for a breakthrough, you’ve already lost. Breakthroughs don’t come to weak men—they’re built by disciplined ones. Stop praying for your life to change while living the same. Get up. Get moving. Become the breakthrough.” QOTD: “Don’t wait for a breakthrough—be the man who causes it…
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#1043 She Did Everything Right… But Still Gained Weight – The Most Overlooked Fat Loss Mistakes with Natalie Jill
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In this powerful conversation, Ben Azadi welcomes high-performance coach and fat loss expert Natalie Jill to the Metabolic Freedom Podcast. Together, they dig into the misunderstood roadblocks to fat loss—especially for women in midlife. From hidden toxins like breast implants and black mold to metabolic disruptors like amalgam fillings and stress,…
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Chris and Rick talk about how there are no "settings" per se... You can get to a starting point but then you have to explore, and find your own way. Often times it's scary, but with some curiosity and tenacity you can do it!By Chris Cline & Rick Hines
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Episode 305: American Urban Legends
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Jesse takes the reigns this week as he guides Alex, Mike and all of you into the world of urban legends and folklore MERCH - http://www.theyetee.com/collections/chilluminati Thank you to - HelloFresh: http://www.hellofresh.com/chill10free Download Cash App Today: https://capl.onelink.me/vFut/eikoiw62 #CashAppPod Referral Code CHILL10 All you lovely…
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#1042 The 7 Biggest Health Lies That Are Keeping You Sick, Overweight, and Tired – EXPOSED by Ben Azadi
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🔥 In this episode, Ben Azadi exposes the 7 biggest nutrition and health lies that have been keeping people overweight, inflamed, and metabolically sick. From the truth about sunlight and red meat to the real reason snacking and calorie-counting fail, Ben reveals what actually works for fat loss, energy, and longevity—based on science and real-life …
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Simon and Eugene pick up where they left off on their coverage of bugs, this time with the opening episode of series 4, Absent Friends. Where they rant… er… discuss recasting, retcons, recasting, cliffhangers, and recasting.By Lone Locust Productions
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#1041 Fruit vs Fat Storage: How to Eat Nature’s Candy Without Spiking Insulin or Gaining Weight With Ben Azadi
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You’ve been told to avoid fruit for fat loss—but what if fruit could accelerate it? In this episode, Ben Azadi shares the 5 key rules for eating fruit without storing fat, including the best low-glycemic fruits, optimal timing, food pairings, and a simple 7-day protocol that can help you lose up to 10 pounds in a week. 📘 Grab Ben’s new book Metabol…
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NASA cuts, water mission and Skylab
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Will China now get to the Moon first? NASA's former head of science, Thomas Zurbuchen, joins Space Boffins to discuss the proposed cuts to NASA's science budget. Richard visits SSTL to see an innovative European Space Agency mission, HydroGNSS, that uses satellite navigation signals to measure water from space. And authors Bruce McCandless III and …
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NASA cuts, water mission and Skylab
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Will China now get to the Moon first? NASA's former head of science, Thomas Zurbuchen, joins Space Boffins to discuss the proposed cuts to NASA's science budget. Richard visits SSTL to see an innovative European Space Agency mission, HydroGNSS, that uses satellite navigation signals to measure water from space. And authors Bruce McCandless III and …
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Midweek Mini: Did Google Create a Quantum Processor?
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From Minisode 209 on Patreon, 2024 All you lovely people at Patreon! HTTP://PATREON.COM/CHILLUMINATIPOD Heroforge - http://www.heroforge.com Promocode: Chill Jesse Cox - http://www.youtube.com/jessecox Alex Faciane - http://www.youtube.com/user/superbeardbros Editor - DeanCutty http://www.twitter.com/deancutty Show art by - https://twitter.com/Jetp…
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Dry Bone Army Podcast Season 2 Episode 3: The Why and The I Don’t Know Trigger Warning in Description
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Segment 1: The Why and The I Don’t Know (Trigger Warning: Conversation about Mental Health Awareness, Self-Harm, and Suicide) YouTube: https://www.youtube.com/@drybonearmy Spotify: drybonearmyezekiel37 Facebook: drybonearmyezekiel37 Instagram: drybonearmyezekiel37 X: @dbaytezekiel37 TikTok: @richardhendon316 Email: [email protected]…
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2. Where Are We Now? Dave & Jamal Talk About Life Today
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Send us a text Getting Back Up: Finding Life After Death (Season 1) Episode 2: Where Are We Now? Dave & Jamal Talk About Life Today In this episode of Getting Back Up: Finding Life After Death, Dave & Jamal reflect on where they are now. What life looks like after loss, what’s changed, and how they are trying to move forward—one day at a time. Its …
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He Bought a Local Newspaper… Now He Makes $600K/YR
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Want to scale your business? Get the Side Hustler's AI Prompt Database: https://clickhubspot.com/kvw Episode 721: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk about a billionaire’s recipe for happiness, Shaan’s stock picks, plus the new mayor of NY. — Show Notes: (0:00) Billionaire recipe for happiness (5:12) …
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In this episode of Boomer Bunker, hosts John Jamingo and the Duchess deliver a lively, meandering discussion packed with humor, personal stories, and hot takes on current events. The show begins with John discussing his grumpy mood, primarily due to recurring kidney stone issues and a frustrating experience with his doctor’s office portal. He descr…
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Monster Roulette 12: The Monster Approaches ...
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Patreon backer Gerall brings you this monster roulette episode in which we create some creatures using this online generator! If you're enjoying the show, why not consider supporting it on Patreon? You'll get access to lots of new bonus content, including my other podcast, Patron Deities! Thanks to Ray Otus for our thumbnail image. The intro music …
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This week, David & Matt sit down to discuss the 6th story from season 15 of Doctor Who 'The Interstellar Song Contest' Doctor Who theme by Ron Grainer, arranged by Alexander Erben. Talk to us! Email: [email protected] Twitter: @timenorspacepodBy David & Matt
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#1040 The #1 Ingredient Destroying Your Mitochondria, Fueling Cancer & Weight Gain With Ben Azadi
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🧪 In this episode of the Metabolic Freedom Podcast, Ben exposes the #1 most toxic and inflammatory ingredient hiding in over 80% of the U.S. food supply—processed seed oils (PUFAs). You’ll discover: The 9 toxic fats to avoid (including the “Hateful 8”) How these fats fuel cancer, obesity, infertility & hormone resistance Why even keto, organic, and…
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Trailer - Getting Back Up: Finding Life After Death
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Send us a text Getting Back Up: Finding Life After Death is a podcast that explores the raw, unfiltered reality of surviving profound personal loss—and finding a way forward. The idea for the podcast was born after David McClain and Jamal Jones met in 2023. Both widowers, who had lost their wives to cancer, quickly found a deep connection through m…
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Full Trailer - Getting Back Up: Finding Life After Death
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Send us a text Getting Back Up: Finding Life After Death is a podcast that explores the raw, unfiltered reality of surviving profound personal loss—and finding a way forward. The idea for the podcast was born after David McClain and Jamal Jones met in 2023. Both widowers, who had lost their wives to cancer, quickly found a deep connection through m…
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1. What Is the Getting Back Up Podcast? Meet David & Jamal
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Send us a text Getting Back Up: Finding Life After Death (Season 1) Episode 1: What Is the Getting Back Up Podcast? Meet David & Jamal This is Getting Back Up: Finding Life After Death. We kick things off sharing how we met, why we started this podcast, and why every man needs a crew when life gets heavy. Brotherhood, honesty, and healing—it all st…
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Business as a sport, Surge AI, and Waymo vs. Robotaxi
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Want to scale your startup? Get 700 prompts for your side hustle: https://clickhubspot.com/fpg Episode 720: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk about how Surge built a $1B business in 5 years and the second-order effects of self-driving cars. — Show Notes: (0:00) Best idea of the month (6:00) Business…
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To launch like a rocket and land like a plane. The space shuttle: A sci-fi dream that became reality and changed spaceflight forever. Told by the Nasa astronauts, engineers, scientists and support staff who made it happen. Our multi award-winning podcast returns on 14 July 2025 with: 13 Minutes Presents: The Space Shuttle. Presented by space scient…
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#1039 The 5 Biggest Lies About Fat Loss (Listen to Chapter 1 of Metabolic Freedom With Ben Azadi)
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In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi shares the full audio of Chapter 1 from his New York Times bestselling book Metabolic Freedom. 📘 Chapter Title: We Need a New Paradigm for Fat Loss 🔥 In this foundational chapter, Ben dismantles outdated beliefs around calorie counting, metabolic slowdown, and weight loss resistan…
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NO LONGER A SLAVE | The hidden battle against Porn. Isolation. Shame. And how to finally break free.
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Text us your questions or comments! All the way from the great state of TEXAS, Hadley Baker joins TDMP to deliver one of the most raw and powerful conversations about Porn addiction we’ve ever had. As a man battling sexual addiction in secret for over 20 years, Hadley opens up about the hidden war, the crushing weight of shame, and the brutal road …
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The ONE thing men avoid at all costs w/Pete Taylor
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Pete Taylor discusses the concept of the 'Paper Man,' a facade of success that many men build while struggling internally. He emphasizes the importance of self-awareness, discipline, and emotional regulation in overcoming personal challenges. The discussion explores the impact of status and validation on men's self-worth, the necessity of radical h…
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#1038 The 5 Walking Tweaks That Melt Belly Fat, Boost Mitochondria & Lower Cortisol Naturally – With Ben Azadi
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In this solo episode, Ben Azadi shares the exact walking protocol he uses to stay lean year-round and maintain under 15% body fat. These 5 simple yet powerful walking hacks are designed to ignite fat burning, boost mitochondrial health, and enhance metabolic flexibility. ✅ You’ll learn: Why walking fasted with apple cider vinegar and coffee superch…
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What To Do When Your Wife Or Kids Make You Mad
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If you’re like me, your wife and kids make you mad. Maybe it happens a lot. If your anger seems extreme for the situation… (like when I got upset this week when my oldest son said goodbye to other people in the family or not me)... There’s probably a younger you that needs caring for. And the adult you also needs to recognize the hurt… And then cho…
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We discuss the experience of losing the first home one has ever known, and the subsequent need to rebuild oneself from the ground up. This episode is not about pity; it is about presence. It is about demonstrating one's full presence in the face of loss, in a stylish, wounded, tender, and proud manner.#GriefAndQueerness #QueerAndUnbothered #GayIgbo…
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John Jamingo and Duchess (with producer Mike lurking in the background) kick off the week with their trademark cranky, comedic banter. The episode opens with shout-outs to listeners and sponsors before diving into the recent geopolitical drama involving the U.S., Iran, and Israel. John and Duchess break down the confusion caused by social media rum…
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I hope you like primates, because that's 100% of today's monsters! Check out my website If you're enjoying the show, why not consider supporting it on Patreon? You'll get access to lots of new bonus content, including my other podcast, Patron Deities! Thanks to Ray Otus for our thumbnail image. The intro music is a clip from "Space Quest" by ROBOVA…
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I talk to Ben about creating luck, his barbell method, plus 6 half-baked business ideas
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Want to scale? Get 700 side hustle prompts: https://clickhubspot.com/blv Episode 719: Shaan Puri ( https://x.com/ShaanVP ) talks to his business partner Ben Levy about creating luck, his barbell method for building relationships and 6 half-baked business ideas. Apply to join Club LTV - https://tinyurl.com/3y478hm2 — Show Notes: (0:00) Intro (4:01) …
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DANGEROUS DISCIPLINE | Doing this simple thing everyday gets lethal results
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Text us your questions or comments! Most men are chasing sparks, motivation, and breakthrough moments—but the ones who actually win? They just keep showing up. In this episode, we unpack why consistency is the most dangerous weapon a man can carry. No hype. No fanfare. Just daily, disciplined firepower that builds a life worth leading. QOTD: Quote …
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#1037 90 Days of Nothing but Meat! – Shocking Impact on My Gut Diversity & Metabolic Health with Dr. Shayne Morris
1:04:57
1:04:57
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In this episode, Ben Azadi shares his personal journey on a 90-day carnivore diet, revealing surprising improvements in his gut microbiome diversity and metabolic health. Joined by molecular biologist Dr. Shayne Morris, they discuss Ben’s lab results, the adaptability of the microbiome, and the interplay between genetics, diet, and health markers l…
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#1036 The Exact 7-Step Protocol to Melt 20 Pounds of Fat This Summer—No Starving, No Cardio With Ben Azadi
23:29
23:29
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23:29
In this solo episode, Ben Azadi shares the exact 7-step protocol he would give a client to burn 20 pounds of body fat this summer—without starving, over-exercising, or obsessing over calories. You’ll learn: Why red meat and intermittent fasting supercharge metabolism How summer sunlight resets your hormones and boosts fat loss The importance of min…
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The boys are back this week. Mike, Jesse and Alex take a stroll into cryptid world to check out Japan! MERCH - http://www.theyetee.com/collections/chilluminati Thank you to - Factorform: http://www.factor75.com/chill Heroforge: http://www.heroforge.com Promocode: Chill All you lovely people at Patreon! HTTP://PATREON.COM/CHILLUMINATIPOD Jesse Cox -…
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Michelle is back in the Thought Box LIVE & better than ever! The US might be at war with Iran, Barcelona is done with tourists, and the Mona Lisa is overrated. On this week’s show: US-Iran War? Tucker Carlson Holidays & Tourist Protests in Spain Sabrina Carpenter’s New Album Trump Cell Phone Company UK Dad Strike Louvre Shutdown Jam Not My Jam And …
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Hotter Than a Pornshop Pistol | 329
2:04:58
2:04:58
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2:04:58
John Jamingo and Duchess kick off a lively Friday on the Boomer Bunker, joined by Professor Tom for an evening of unscripted rants, outrageous stories, and nostalgic laughs. The crew tackles everything from power outages and AI customer service nightmares to regional cheesesteak wars and bizarre viral videos. They discuss the generational divide in…
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#1035 The Science-Backed Truth About Meal Timing, Nighttime Fasting, and Hormone Optimization With Ben Azadi
20:27
20:27
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20:27
Eating close to bedtime may seem harmless, but it can spike insulin, disrupt melatonin, and block fat burning overnight. In this solo episode, Ben Azadi breaks down what happens when you don’t eat for 3, 5, and 8 hours before bed – and how each window impacts fat loss, inflammation, sleep quality, and anti-aging. 💥 Key Topics Covered: How food befo…
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