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What is The Construction Life? The Construction Life is a daily routine of waking up at 5am, working out, showering, preparing lunch, sending off the family, driving to the construction site, organizing and preparing for the day's work, building, having fun on the job, wrapping up at the end of the day, returning home, spending time with the family, and preparing for the next day. It's a lifestyle that involves a constant commitment to hard work and a love for what you do, and it's never abo ...
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On this episode of TCL Podcast, we sit down with Vic and Max, the powerhouse duo behind Acadia Design Consultants Inc., a full-service design-build firm transforming residential, commercial, and industrial spaces across the GTA. Whether it's laneway suites, custom homes, interior renovations, or commercial transformations, Acadia DC is leading the …
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In this dynamic episode of TCL Podcast, we sit down with brothers Andrew and Dan, founders of Sposa Millwork Group and Paiano Contracting Inc., to talk about their wild journey from music stages to construction sites—and how they built one of the GTA’s most respected names in custom cabinetry and architectural millwork. We dive into: 🔹 The early da…
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In this unique and refreshingly creative episode of TCL Podcast, we welcome Jen Morin, founder of The Lasting Past based in Barrie, Ontario. Jenn specializes in estate clear-outs, architectural salvage, repurposing, and antiques—bringing new life to forgotten pieces and old materials with stories to tell. We dive into: 🔹 How Jen got started in the …
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Fitness Fridays | TCL with Coach Dimitri Giankoulas It’s never too late to take control of your health — and this episode of Fitness Fridays proves it. Whether you're just getting started or starting over, Coach Dimitri delivers a no-excuses wake-up call for men who want to live better, perform better, and age powerfully. In a world where living in…
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In this eye-opening episode of TCL Podcast, we welcome back Rob Cinapri of CFO Collective to unpack the financial realities shaping the construction industry—and why so many Canadian builders are being left behind. We get into everything from financial clarity and business growth to the uncomfortable truths about modular housing, government agendas…
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In this cutting-edge episode of TCL Podcast, we sit down with Paul M. Pires, founder of EMPIRES Digital Inc., to explore how AI automation is transforming the way business gets done—not just in marketing, but across the entire construction and supply chain industries. With a background that spans safety leadership, digital strategy, and heavy equip…
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In this powerful return episode of TCL Podcast, we welcome back Pete Zeppetella, founder of ZeppsGear, to talk about how his innovative safety gear is not just changing the game—it’s saving lives on job sites across North America. We dive into: 🔹 The latest evolution of ZeppsGear and the real-world stories of how it's preventing injuries and protec…
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In this forward-thinking episode of The Construction Life Podcast, we sit down with Taj Brah, CEO of Quotograph, a Waterloo-based tech company that’s turning heads—and construction sites—upside down with cutting-edge innovation. Quotograph is redefining the future of construction by transforming how we see, document, and manage job sites. Forget th…
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On this deeply reflective and power-packed episode of TNT, Manny teams up once again with co-host Jonathan Cinelli of the People First Podcast to dig into some hard truths about why so many of us in construction—and in life—seek out struggle instead of embracing joy. We get real about: 🔹 Why we sometimes gravitate toward hardship, even when happine…
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In this unapologetically honest and high-energy episode of The Construction Life Podcast, we’re joined by Stefan Orestovich of HamontHVAC—a certified tradesman, deep thinker, and proudly self-proclaimed 💩 disturber. We dive into a full-spectrum conversation covering: 🔹 Politics and construction—why real change starts with real conversations 🔹 Union…
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In this vibrant episode of The Construction Life Podcast, we sit down with Gianluca LaMarca of Selective Painting and AG Flooring, a father-and-son-run painting business built on pride, passion, and precision. Gianluca first reached out during the 2022 holiday season, and now he’s on the mic sharing his story, trade knowledge, and respect for the c…
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Welcome to another powerful episode of Fitness Fridays, where we break down the real issues tradespeople face — and too often ignore. This week, Coach Dimitri opens with a sobering story: a friend in the trades who nearly lost his foot because he ignored a small wound. It’s a lesson too many men learn the hard way — that little problems ignored bec…
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On this explosive episode of TNT, Manny is joined by co-host Jonathan Cinelli of the People First Podcast and special guest Alberto Rocha from Premier Physiotherapy and Sport Medicine to break down what it really takes to thrive in the trades—physically, mentally, and emotionally. We dig into: 🔹 Chronic pain management for the everyday tradesperson…
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In this episode of The Construction Life Podcast, we sit down with Joe Gaspar, owner of Joe & Co. Contracting Inc., a trusted name in home renovations and custom construction across the GTA. Joe shares his journey from union member to independent contractor, opening up about: 🔹 The truths of union life—the good, the bad, and why he ultimately chose…
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On this episode of Fitness Fridays, we get real about the male body and what’s really behind the drop in testosterone levels. Coach Dimitri Giankoulas dives deep into the hard truths men aren’t hearing from their doctors. From the rise of TRT (Testosterone Replacement Therapy) to the surge in fatty liver disease, we break down why many are choosing…
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Welcome to our new weekly series Fitness Fridays, the unfiltered truth about fitness, health, and the construction life — only from TCL and Pure Motivation Fitness. Every week, Coach Dimitri Giankoulas brings the fire with real conversations, practical workouts, and hard-earned lessons tailored for tradespeople. From pain to power, recovery to resi…
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In this raw and revealing episode of The Construction Life Podcast, we sit down with Rich Ruela—a union framer with experience on high-rise crews, running his own business, and working alongside family—to talk about the real-life challenges that don’t get covered in any site safety manual. Rich opens up about: 🔹 Toxic site culture—including a forem…
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In this episode of The Construction Life Podcast, we’re joined by Nelson Oliveira, the man behind CJ’s Express Plumbing and Electrical Ltd., a name you won’t forget—and yes, we talk about the “sex” in CJ’s Express (you’ll never unsee it now). With a reputation built on honesty, professionalism, and old-school customer service, Nelson brings decades…
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In this episode of The Construction Life Podcast, we welcome Ed Engel, founder of Engel Homes, a custom home builder serving Simcoe County and Muskoka with a focus on Plan, Design & Build. With roots in timber framing and hands-on construction, Ed brings not just experience, but a grounded philosophy about balancing the grind with living fully. We …
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This episode marks the final installment of the Safety Corner series. Let it be made unequivocally clear: no one speaks on behalf of Manny or dictates what can or cannot be said on The Construction Life Podcast or any affiliated platform. Any attempt to misrepresent, control, or speak for Manny will result in immediate and irreversible changes. All…
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In this beautifully detailed episode of The Construction Life Podcast, we sit down with Paul De Maria, founder of PVD Tile, where craftsmanship meets creativity. Known for his obsession with precision, vision, and design, Paul brings decades of hands-on experience in marble, granite, ceramic, and porcelain tile installation—and he’s here to talk to…
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In this episode of The Construction Life Podcast, we sit down with Adam Bernardi, an assistant site supervisor with five years in the industry, who’s not just here to build structures—he’s here to help build a better construction culture. Coming from the world of textbooks straight to the job site, Adam has faced the usual skepticism about his age …
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In this power-packed Safety Roundtable edition of Safety Corner, we’re joined by Eric Huard, Andrea Martin, and Henry Gouthro from White Cap for a deep dive into some of the most critical topics in job site safety today. 🎁 Plus, we’re giving listeners a chance to win an exclusive TCL x White Cap Canada branded safety tee! 👉 Just answer this questio…
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On this unapologetically real episode of Safety Corner, we take a deep dive into the dirty truth behind construction site washroom standards, workforce demographics, and a few political “coincidences” that are hard to ignore. We get into: 🚻 Menstrual needs and AC in jobsite toilets—is it necessary, or just basic human decency? 📍 The shocking real-w…
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In this inspiring episode of The Construction Life Podcast, we sit down with Joe Mizzi, founder of Teamway General Contracting Inc., who brings over 40 years of industry experience and an attitude that proves you’re never too seasoned to evolve. Joe opens up about: 🔹 His journey through four decades in construction—what's changed, what’s improved, …
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We welcome Nuno Fonseca, founder of Portuguese Products—a company built on passion, heritage, and innovation. Nuno’s story is anything but conventional and this show is about having the opportunity to reinvent yourself. From his early days as a personal trainer, through his Brazilian Jiu-Jitsu journey, to the demanding hours in IATSE 873 on film se…
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Jonathan Cinelli is back for another TNT show, we sit down with Jennifer Janssen, from the Netherlands to Canada, whose story is a testament to the resilience of the human spirit. From enduring four deaths in four days, to rising above the chaos of life and construction, Jennifer opens up about the power of connection, calmness, and finding clarity…
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On this powerful episode of Safety Corner, we’re joined by Chris Campbell, the President of the Local 27 Carpenters Union, for an in-depth conversation that covers the past, present, and future of the construction industry. We dive into: 🔹 Upcoming union contracts and what members should be watching for. 🔹 Developer dynamics—how labor and developme…
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On this episode of The Construction Life Podcast, we’re joined by Jonathan Barnaby of S&J Plumbing Service, a seasoned pro with 25 years in the plumbing industry—and trust us, he’s seen it all (and smelled it too). Jonathan shares the realities of the high-rise plumbing world, from the early days of learning the ropes, to branching out and starting…
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In this packed episode of Safety Corner, Phill kicks things off by sharing insights from a recent training day he led, bringing real-world safety issues straight to the mic. This episode gets into the nitty-gritty of construction safety, while also navigating the bigger picture of where the industry is heading. We cover: 🔸 New safety helmet designs…
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We switch gears from job sites to event sites with Jonathan and Ashley Andrade of C and N Events. Planning events isn’t just about decorations and venues—it’s about balancing expectations, budgets, and creating unforgettable experiences. We dive into: 🔹 What clients really want in 2024—the latest event trends shaping the industry. 🔹 Weddings, kids’…
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In this special recap episode of Building Joy, we take a step back to reflect on the incredible journey of insights and inspiration we've had through past conversations, all guided by the joyful heart of Teresa Greco. This episode is a gentle reminder that happiness isn’t a destination or something you earn—it’s something you practice every day. We…
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In this episode of Safety Corner, we tackle a topic that isn’t talked about enough but needs to be—women in construction. Representation is growing, but are job sites really set up to support and respect female tradespeople? We dive into: 🔹 The real numbers behind women in construction—beyond the PR campaigns, what’s actually happening? 🔹 Proper to…
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In this raw and real episode of The Construction Life Podcast, we welcome Barrett Dionne, a seasoned cement finisher with Local 506 who has 20+ years of experience in the concrete trade. Barrett, aka Bear, doesn’t hold back—he brings honest, positive, and realistic insights about the industry without naming names (but we all know the type). We get …
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In this brutally honest episode of The Construction Life Podcast, Brayden Harkness of Sandman Construction (Show #637) and Chris Wren of Wren Contracting (Show #649) return to the studio to discuss the harsh realities of 2024 and the first quarter of 2025—and why they’re worried about the future of construction. We tackle: 🔹 The financial storm hit…
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We’re talking electricity, efficiency, and lighting retrofits with Mitch Slade of Hickey Electrical Services—a trusted name in residential, commercial, industrial, and institutional electrical work across the Waterloo Region. We dive into: 🔹 The importance of lighting retrofits—how upgrading old lighting improves efficiency, safety, and cost saving…
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We welcome Daniel Hadizadeh, CEO of Mitrex, to discuss how their innovative building-integrated solar cladding solutions (BIPV) are transforming new and existing projects across Canada, the USA, and worldwide. Mitrex isn’t just another building material supplier—it’s a game-changer in sustainable and high-performance cladding. We explore: 🔹 What ma…
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On this powerful episode of Building Joy, Teresa Greco and Manny Neves sit down with Mark Sanchez, a man w ho has faced the depths of struggle and the highs of transformation. Mark opens up about: 🔹 Growing up in the drug trade—with parents involved as dealers and a life surrounded by crime. 🔹 His past in gangs and addiction—pretending things were …
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We’re diving into the world of garage renovations, storage solutions, and next-level flooring with James Secondino of Mint Garage Inc. Your garage isn’t just a place to park—it’s an extension of your home, and Mint Garage Inc. is here to turn it into something functional, stylish, and built to last. We discuss: 🔹 The key elements of a perfect garag…
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Phill shares his insider experience at the OGCA Safety Summit, where he connected with industry leaders, talked real safety, and—of course—made sure that Safety Corner’s reputation for rattling cages was well known. We dive into: 🔹 Key takeaways from the Safety Summit—who’s talking, who’s listening, and who’s just there for the coffee. 🔹 Networking…
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In this frustrating yet important episode of The Construction Life Podcast, Marc Fraser of Craigmhor Construction returns to share his nightmare experience trying to get an apprentice registered for Red Seal certification—a process that should be straightforward but instead is buried in government inefficiency. We get into: 🔹 The endless hoops to j…
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We welcome back Antonio Pereira of AquaStop Waterproofing to catch up on what’s been happening since Show #609. Antonio and his crew have been in the trenches, battling leaks, floods, and foundation nightmares, especially with all the extra snow and rain we have been getting and the clients that decided to hire the cheaper guy: 🔹 What the past year…
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We sit down with Michael Pecchia of MP Tiles, a seasoned tile setter who’s seen the trade evolve—and not always for the better. 15 years in the business and got into the industry right out of high school. We dive deep into: 🔸 The current state of the tile trade—what’s changed and what’s stayed the same. 🔸 Younger trades entering the industry—what t…
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We welcome Rob Soehner, owner of Fire Epoxy Inc., a true expert in the rapidly evolving epoxy industry. Rob’s passion for his craft is undeniable, and he’s here to break down what it really takes to be a pro in the epoxy business. We get into: 🔹 The real-world epoxy application process—what separates the seasoned pros from the DIYers. 🔹 Why epoxy i…
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In this reflective and empowering wrap-up episode of Building Joy, Teresa Greco and Manny Neves take a moment to revisit some of the most insightful and inspiring moments from past guests. We explore: ✨ How to step deeper into happiness—it’s not about luck, it’s about choice. 🔄 Breaking free from the cycle of repetition—why most people wake up to t…
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In this raw and real episode of The Construction Life Podcast, we sit down with Daniel Santos, a Local 183 Rigger, for a conversation that goes where it goes—and trust us, it goes deep. We break down: 🔹 The early days of life in the trades—learning the ropes and the lessons that shaped his career. 🔹 Politics in construction—how it affects workers, …
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In this hard-hitting episode of Safety Corner, we confront one of the most dangerous and often underestimated hazards on a construction site—loads in motion. What starts as a routine lift can easily turn into a dropped load, and when safety measures aren’t in place, the consequences are often catastrophic. This episode isn’t just talk—we have real …
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We sit down with Gianluca Mastrangelo, a Local 27 carpenter with a deep well of experience in the trades. From his journey as an apprentice to becoming a journeyman, Gianluca shares valuable insights into the evolving construction industry, the mindset of young trades entering the workforce, and where he sees the future of carpentry heading. But we…
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In this episode of The Construction Life Podcast, we sit down with Noah Bray, a young entrepreneur balancing two demanding careers—owning a construction company and coaching online fitness clients. As the founder of Bray’k Away Development, Noah specializes in installing commercial playgrounds and backyard builds, creating spaces where families and…
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In this latest episode of The Construction Life Podcast, we sit down with the team from Sardinella Landscaping, featuring Draven Saliba and Anthony Henen, to discuss the grind, growth, and evolution of the trades. We dive right into: ❄️ Snow Removal Survival – The real challenges of keeping operations running in brutal Canadian winters. 🔨 Planning …
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