What is The Construction Life? The Construction Life is a daily routine of waking up at 5am, working out, showering, preparing lunch, sending off the family, driving to the construction site, organizing and preparing for the day's work, building, having fun on the job, wrapping up at the end of the day, returning home, spending time with the family, and preparing for the next day. It's a lifestyle that involves a constant commitment to hard work and a love for what you do, and it's never abo ...
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#771 - From Blueprints to Bold Builds: Max of Acadia Design Consultants on Designing the Future
1:34:26
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1:34:26On this episode of TCL Podcast, we sit down with Vic and Max, the powerhouse duo behind Acadia Design Consultants Inc., a full-service design-build firm transforming residential, commercial, and industrial spaces across the GTA. Whether it's laneway suites, custom homes, interior renovations, or commercial transformations, Acadia DC is leading the âŚ
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#770 - From Rockstars to Routers: Dan & Andrew of Sposa Millwork on Crafting Dreams in Wood
1:44:23
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1:44:23In this dynamic episode of TCL Podcast, we sit down with brothers Andrew and Dan, founders of Sposa Millwork Group and Paiano Contracting Inc., to talk about their wild journey from music stages to construction sitesâand how they built one of the GTAâs most respected names in custom cabinetry and architectural millwork. We dive into: đš The early daâŚ
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#769 - Stories in the Salvage: Jen Morin of The Lasting Past on Antiques, Repurposing & Creative Finds
1:31:34
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1:31:34In this unique and refreshingly creative episode of TCL Podcast, we welcome Jen Morin, founder of The Lasting Past based in Barrie, Ontario. Jenn specializes in estate clear-outs, architectural salvage, repurposing, and antiquesâbringing new life to forgotten pieces and old materials with stories to tell. We dive into: đš How Jen got started in the âŚ
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#768 - 4 - Fitness Fridays - Start Strong, Finish Stronger â The Fitness Reboot at Any Age
1:01:12
1:01:12
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1:01:12Fitness Fridays | TCL with Coach Dimitri Giankoulas Itâs never too late to take control of your health â and this episode of Fitness Fridays proves it. Whether you're just getting started or starting over, Coach Dimitri delivers a no-excuses wake-up call for men who want to live better, perform better, and age powerfully. In a world where living inâŚ
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#767 - Modular, Money & Missed Opportunities: Rob Cinapri of CFO Collective on Finance, & Construction Crossroads
1:33:20
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1:33:20In this eye-opening episode of TCL Podcast, we welcome back Rob Cinapri of CFO Collective to unpack the financial realities shaping the construction industryâand why so many Canadian builders are being left behind. We get into everything from financial clarity and business growth to the uncomfortable truths about modular housing, government agendasâŚ
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#766 - Reimagining the Workforce: Paul M. Pires on AI, Automation & Building EMPIRES
1:22:54
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1:22:54In this cutting-edge episode of TCL Podcast, we sit down with Paul M. Pires, founder of EMPIRES Digital Inc., to explore how AI automation is transforming the way business gets doneânot just in marketing, but across the entire construction and supply chain industries. With a background that spans safety leadership, digital strategy, and heavy equipâŚ
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#765 - Gear That Saves Lives: Pete Zeppetella Returns with ZeppsGear & A Vision for the Future of Construction
1:42:04
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1:42:04In this powerful return episode of TCL Podcast, we welcome back Pete Zeppetella, founder of ZeppsGear, to talk about how his innovative safety gear is not just changing the gameâitâs saving lives on job sites across North America. We dive into: đš The latest evolution of ZeppsGear and the real-world stories of how it's preventing injuries and protecâŚ
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#764 - Donât Take a PhotographâTake a Quotograph: Taj Brah on Revolutionizing Construction with Smart Tech
1:36:01
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1:36:01In this forward-thinking episode of The Construction Life Podcast, we sit down with Taj Brah, CEO of Quotograph, a Waterloo-based tech company thatâs turning headsâand construction sitesâupside down with cutting-edge innovation. Quotograph is redefining the future of construction by transforming how we see, document, and manage job sites. Forget thâŚ
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#763-21-TNT - Choosing Hardships Over Happiness: Staying Present in a Noisy World
1:17:20
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1:17:20On this deeply reflective and power-packed episode of TNT, Manny teams up once again with co-host Jonathan Cinelli of the People First Podcast to dig into some hard truths about why so many of us in constructionâand in lifeâseek out struggle instead of embracing joy. We get real about: đš Why we sometimes gravitate toward hardship, even when happineâŚ
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#762 - Turning Up the Heat: Politics, Trades & Truth with Stefan Orestovich of HamontHVAC
1:30:47
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1:30:47In this unapologetically honest and high-energy episode of The Construction Life Podcast, weâre joined by Stefan Orestovich of HamontHVACâa certified tradesman, deep thinker, and proudly self-proclaimed đŠ disturber. We dive into a full-spectrum conversation covering: đš Politics and constructionâwhy real change starts with real conversations đš UnionâŚ
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#761 - Brushstrokes of Legacy: Gianluca LaMarca of Selective Painting on Family, Finish, and the Final Touches
1:34:26
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1:34:26In this vibrant episode of The Construction Life Podcast, we sit down with Gianluca LaMarca of Selective Painting and AG Flooring, a father-and-son-run painting business built on pride, passion, and precision. Gianluca first reached out during the 2022 holiday season, and now heâs on the mic sharing his story, trade knowledge, and respect for the câŚ
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#760 - 3 - Fitness Fridays - High Wear, Low Care â The Silent Cost of Ignoring Pain
1:00:59
1:00:59
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1:00:59Welcome to another powerful episode of Fitness Fridays, where we break down the real issues tradespeople face â and too often ignore. This week, Coach Dimitri opens with a sobering story: a friend in the trades who nearly lost his foot because he ignored a small wound. Itâs a lesson too many men learn the hard way â that little problems ignored becâŚ
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#759-20-TNT-Strong Body, Strong Mind: Building a Better Trades Life Alberto Rocha Premier Physiotherapy
1:40:58
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1:40:58On this explosive episode of TNT, Manny is joined by co-host Jonathan Cinelli of the People First Podcast and special guest Alberto Rocha from Premier Physiotherapy and Sport Medicine to break down what it really takes to thrive in the tradesâphysically, mentally, and emotionally. We dig into: đš Chronic pain management for the everyday tradespersonâŚ
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#758 - Union Roots, Entrepreneurial Roads: Joe Gaspar on Building Joe & Co. Contracting
1:35:00
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1:35:00In this episode of The Construction Life Podcast, we sit down with Joe Gaspar, owner of Joe & Co. Contracting Inc., a trusted name in home renovations and custom construction across the GTA. Joe shares his journey from union member to independent contractor, opening up about: đš The truths of union lifeâthe good, the bad, and why he ultimately choseâŚ
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#757 - 2 - Fitness Fridays - Testosterone, Truth & the Real Fix with Coach D of Pure Motivation Fitness
1:06:46
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1:06:46On this episode of Fitness Fridays, we get real about the male body and whatâs really behind the drop in testosterone levels. Coach Dimitri Giankoulas dives deep into the hard truths men arenât hearing from their doctors. From the rise of TRT (Testosterone Replacement Therapy) to the surge in fatty liver disease, we break down why many are choosingâŚ
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#756 -1- Fitness Fridays Your Mindset to Health & Fitness by TCL and Pure Motivation Fitness
1:05:28
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1:05:28Welcome to our new weekly series Fitness Fridays, the unfiltered truth about fitness, health, and the construction life â only from TCL and Pure Motivation Fitness. Every week, Coach Dimitri Giankoulas brings the fire with real conversations, practical workouts, and hard-earned lessons tailored for tradespeople. From pain to power, recovery to resiâŚ
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#755 - Framed by Experience: Rich Ruela on Respect, Nepotism & Surviving the Construction Game
1:45:32
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1:45:32In this raw and revealing episode of The Construction Life Podcast, we sit down with Rich Ruelaâa union framer with experience on high-rise crews, running his own business, and working alongside familyâto talk about the real-life challenges that donât get covered in any site safety manual. Rich opens up about: đš Toxic site cultureâincluding a foremâŚ
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#754 - No Filter, Full Service: Nelson Oliveira of CJâs Express Talks Plumbing, Gas & Getting the Job Done Right
1:27:06
1:27:06
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1:27:06In this episode of The Construction Life Podcast, weâre joined by Nelson Oliveira, the man behind CJâs Express Plumbing and Electrical Ltd., a name you wonât forgetâand yes, we talk about the âsexâ in CJâs Express (youâll never unsee it now). With a reputation built on honesty, professionalism, and old-school customer service, Nelson brings decadesâŚ
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#753 - From Timber Frames to World Travels: Ed Engel on Building Homes & Living Life
1:48:30
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1:48:30In this episode of The Construction Life Podcast, we welcome Ed Engel, founder of Engel Homes, a custom home builder serving Simcoe County and Muskoka with a focus on Plan, Design & Build. With roots in timber framing and hands-on construction, Ed brings not just experience, but a grounded philosophy about balancing the grind with living fully. We âŚ
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#752-28-Safety Corner-Politics, Platforms & Plate Tectonics: When Building Fails & the Ground Shakes
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41:39This episode marks the final installment of the Safety Corner series. Let it be made unequivocally clear: no one speaks on behalf of Manny or dictates what can or cannot be said on The Construction Life Podcast or any affiliated platform. Any attempt to misrepresent, control, or speak for Manny will result in immediate and irreversible changes. AllâŚ
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#751 - Precision. Vision. Design. The Art of Tile with Paul De Maria of PVD Tile
1:33:42
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1:33:42In this beautifully detailed episode of The Construction Life Podcast, we sit down with Paul De Maria, founder of PVD Tile, where craftsmanship meets creativity. Known for his obsession with precision, vision, and design, Paul brings decades of hands-on experience in marble, granite, ceramic, and porcelain tile installationâand heâs here to talk toâŚ
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#749 â Books, Bricks & Breaking the Mold: Adam Bernardi on Redefining the Role of a Site Super
1:49:55
1:49:55
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1:49:55In this episode of The Construction Life Podcast, we sit down with Adam Bernardi, an assistant site supervisor with five years in the industry, whoâs not just here to build structuresâheâs here to help build a better construction culture. Coming from the world of textbooks straight to the job site, Adam has faced the usual skepticism about his age âŚ
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#748 - Fall Arrest to Full Protection: A Safety Roundtable with White Cap Canadian Experts
1:55:29
1:55:29
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1:55:29In this power-packed Safety Roundtable edition of Safety Corner, weâre joined by Eric Huard, Andrea Martin, and Henry Gouthro from White Cap for a deep dive into some of the most critical topics in job site safety today. đ Plus, weâre giving listeners a chance to win an exclusive TCL x White Cap Canada branded safety tee! đ Just answer this questioâŚ
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#747 â 27 - Safety Corner - Toilets, Temps & Taboos: Jobsite Realities That Shouldnât Be Ignored
52:48
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52:48On this unapologetically real episode of Safety Corner, we take a deep dive into the dirty truth behind construction site washroom standards, workforce demographics, and a few political âcoincidencesâ that are hard to ignore. We get into: đť Menstrual needs and AC in jobsite toiletsâis it necessary, or just basic human decency? đ The shocking real-wâŚ
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#746 â Old School Meets New School: Joe Mizzi on 40+ Years in Construction and the Future Ahead
1:42:11
1:42:11
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1:42:11In this inspiring episode of The Construction Life Podcast, we sit down with Joe Mizzi, founder of Teamway General Contracting Inc., who brings over 40 years of industry experience and an attitude that proves youâre never too seasoned to evolve. Joe opens up about: đš His journey through four decades in constructionâwhat's changed, whatâs improved, âŚ
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#745 â From Film Sets to Portuguese Stone: Nuno Fonsecaâs Journey of Heritage & Innovation
1:37:50
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1:37:50We welcome Nuno Fonseca, founder of Portuguese Productsâa company built on passion, heritage, and innovation. Nunoâs story is anything but conventional and this show is about having the opportunity to reinvent yourself. From his early days as a personal trainer, through his Brazilian Jiu-Jitsu journey, to the demanding hours in IATSE 873 on film seâŚ
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#744 â TNT - Resilience, Calm, and the Power of Perspective with Jennifer Janssen
1:35:42
1:35:42
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1:35:42Jonathan Cinelli is back for another TNT show, we sit down with Jennifer Janssen, from the Netherlands to Canada, whose story is a testament to the resilience of the human spirit. From enduring four deaths in four days, to rising above the chaos of life and construction, Jennifer opens up about the power of connection, calmness, and finding clarityâŚ
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#743 â 26 - Safety Corner - Chris Campbell on Union Strength, and the Changing Face of Construction
1:41:02
1:41:02
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1:41:02On this powerful episode of Safety Corner, weâre joined by Chris Campbell, the President of the Local 27 Carpenters Union, for an in-depth conversation that covers the past, present, and future of the construction industry. We dive into: đš Upcoming union contracts and what members should be watching for. đš Developer dynamicsâhow labor and developmeâŚ
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#742 â Down the Drain & Into the Trade: 25 Years of Plumbing with Jonathan Barnaby of S&J Plumbing
1:48:38
1:48:38
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1:48:38On this episode of The Construction Life Podcast, weâre joined by Jonathan Barnaby of S&J Plumbing Service, a seasoned pro with 25 years in the plumbing industryâand trust us, heâs seen it all (and smelled it too). Jonathan shares the realities of the high-rise plumbing world, from the early days of learning the ropes, to branching out and startingâŚ
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#741 â 25 - Safety Corner - Hard Hats, Harnesses & Housing and Bids and Tenders mandates
1:04:58
1:04:58
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1:04:58In this packed episode of Safety Corner, Phill kicks things off by sharing insights from a recent training day he led, bringing real-world safety issues straight to the mic. This episode gets into the nitty-gritty of construction safety, while also navigating the bigger picture of where the industry is heading. We cover: đ¸ New safety helmet designsâŚ
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#740 â Behind the Scenes of Event Planning: Trends, Budgets & Big Moments with C and N Events
1:33:30
1:33:30
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1:33:30We switch gears from job sites to event sites with Jonathan and Ashley Andrade of C and N Events. Planning events isnât just about decorations and venuesâitâs about balancing expectations, budgets, and creating unforgettable experiences. We dive into: đš What clients really want in 2024âthe latest event trends shaping the industry. đš Weddings, kidsââŚ
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#739 â 21 - Building Joy - The Everyday Practice of Joy: A Happiness Recap with Teresa Greco
32:21
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32:21In this special recap episode of Building Joy, we take a step back to reflect on the incredible journey of insights and inspiration we've had through past conversations, all guided by the joyful heart of Teresa Greco. This episode is a gentle reminder that happiness isnât a destination or something you earnâitâs something you practice every day. WeâŚ
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#738 â 24 - Safety Corner - Women in Construction: Updating Barriers, Updating Respect & 4 Câs of the Job Site
1:23:57
1:23:57
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1:23:57In this episode of Safety Corner, we tackle a topic that isnât talked about enough but needs to beâwomen in construction. Representation is growing, but are job sites really set up to support and respect female tradespeople? We dive into: đš The real numbers behind women in constructionâbeyond the PR campaigns, whatâs actually happening? đš Proper toâŚ
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#737 â Concrete Truths: Barrett Dionne on Brotherhood, Hard Lessons & Union Pride
1:40:37
1:40:37
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1:40:37In this raw and real episode of The Construction Life Podcast, we welcome Barrett Dionne, a seasoned cement finisher with Local 506 who has 20+ years of experience in the concrete trade. Barrett, aka Bear, doesnât hold backâhe brings honest, positive, and realistic insights about the industry without naming names (but we all know the type). We get âŚ
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#736 â The Hard Truth: Surviving the Construction Slowdown with Brayden Harkness & Chris Wren
1:48:02
1:48:02
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1:48:02In this brutally honest episode of The Construction Life Podcast, Brayden Harkness of Sandman Construction (Show #637) and Chris Wren of Wren Contracting (Show #649) return to the studio to discuss the harsh realities of 2024 and the first quarter of 2025âand why theyâre worried about the future of construction. We tackle: đš The financial storm hitâŚ
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#735 â Powering the Future: Electrical Solutions & Lighting Retrofits with Mitch Slade of Hickey Electrical
1:47:12
1:47:12
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1:47:12Weâre talking electricity, efficiency, and lighting retrofits with Mitch Slade of Hickey Electrical Servicesâa trusted name in residential, commercial, industrial, and institutional electrical work across the Waterloo Region. We dive into: đš The importance of lighting retrofitsâhow upgrading old lighting improves efficiency, safety, and cost savingâŚ
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#734 â Revolutionizing Traditional Cladding: Mitrexâs Impact on Global Construction with CEO Daniel Hadizadeh
57:31
57:31
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57:31We welcome Daniel Hadizadeh, CEO of Mitrex, to discuss how their innovative building-integrated solar cladding solutions (BIPV) are transforming new and existing projects across Canada, the USA, and worldwide. Mitrex isnât just another building material supplierâitâs a game-changer in sustainable and high-performance cladding. We explore: đš What maâŚ
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#733 â 20 - Building Joy - From Darkness to Light: Mark Sanchezâs Journey to True Happiness
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44:08On this powerful episode of Building Joy, Teresa Greco and Manny Neves sit down with Mark Sanchez, a man w ho has faced the depths of struggle and the highs of transformation. Mark opens up about: đš Growing up in the drug tradeâwith parents involved as dealers and a life surrounded by crime. đš His past in gangs and addictionâpretending things were âŚ
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#732 â Garage Transformation 101: Minting Perfection with James Secondino of Mint Garage Inc.
1:37:35
1:37:35
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1:37:35Weâre diving into the world of garage renovations, storage solutions, and next-level flooring with James Secondino of Mint Garage Inc. Your garage isnât just a place to parkâitâs an extension of your home, and Mint Garage Inc. is here to turn it into something functional, stylish, and built to last. We discuss: đš The key elements of a perfect garagâŚ
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#731 â 23 - Safety Corner - Shaking Up Safety: Phillâs Take on the OGCA Safety Summit & Industry Realities
1:08:08
1:08:08
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1:08:08Phill shares his insider experience at the OGCA Safety Summit, where he connected with industry leaders, talked real safety, andâof courseâmade sure that Safety Cornerâs reputation for rattling cages was well known. We dive into: đš Key takeaways from the Safety Summitâwhoâs talking, whoâs listening, and whoâs just there for the coffee. đš NetworkingâŚ
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#730 â Red Tape & Roadblocks: Marc Fraser on the Broken Apprenticeship System
1:36:52
1:36:52
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1:36:52In this frustrating yet important episode of The Construction Life Podcast, Marc Fraser of Craigmhor Construction returns to share his nightmare experience trying to get an apprentice registered for Red Seal certificationâa process that should be straightforward but instead is buried in government inefficiency. We get into: đš The endless hoops to jâŚ
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#729 â Waterproofing Realities: Catching Up with Antonio Pereira of AquaStop Waterproofing
1:28:33
1:28:33
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1:28:33We welcome back Antonio Pereira of AquaStop Waterproofing to catch up on whatâs been happening since Show #609. Antonio and his crew have been in the trenches, battling leaks, floods, and foundation nightmares, especially with all the extra snow and rain we have been getting and the clients that decided to hire the cheaper guy: đš What the past yearâŚ
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#728 â The Tile Trade Today: Challenges, Costs & Community with Michael Pecchia of MP Tiles
1:29:05
1:29:05
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1:29:05We sit down with Michael Pecchia of MP Tiles, a seasoned tile setter whoâs seen the trade evolveâand not always for the better. 15 years in the business and got into the industry right out of high school. We dive deep into: đ¸ The current state of the tile tradeâwhatâs changed and whatâs stayed the same. đ¸ Younger trades entering the industryâwhat tâŚ
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#727 â Epoxy Mastery: Separating the Pros from the DIYers with Rob Soehner of Fire Epoxy
1:32:57
1:32:57
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1:32:57We welcome Rob Soehner, owner of Fire Epoxy Inc., a true expert in the rapidly evolving epoxy industry. Robâs passion for his craft is undeniable, and heâs here to break down what it really takes to be a pro in the epoxy business. We get into: đš The real-world epoxy application processâwhat separates the seasoned pros from the DIYers. đš Why epoxy iâŚ
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#726 â 19 - Building Joy The Greatest Masterpiece: Investing in Yourself & Finding Joy Every Day
47:23
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47:23In this reflective and empowering wrap-up episode of Building Joy, Teresa Greco and Manny Neves take a moment to revisit some of the most insightful and inspiring moments from past guests. We explore: ⨠How to step deeper into happinessâitâs not about luck, itâs about choice. đ Breaking free from the cycle of repetitionâwhy most people wake up to tâŚ
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#725 â Rigging Union and the Portuguese Life & Legacy: A Deep Conversation with Daniel Santos
1:51:52
1:51:52
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1:51:52In this raw and real episode of The Construction Life Podcast, we sit down with Daniel Santos, a Local 183 Rigger, for a conversation that goes where it goesâand trust us, it goes deep. We break down: đš The early days of life in the tradesâlearning the ropes and the lessons that shaped his career. đš Politics in constructionâhow it affects workers, âŚ
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#724 â 22 - Safety Corner - Loads in Motion: The Hidden Dangers of Dropped Loads on Site
1:07:38
1:07:38
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1:07:38In this hard-hitting episode of Safety Corner, we confront one of the most dangerous and often underestimated hazards on a construction siteâloads in motion. What starts as a routine lift can easily turn into a dropped load, and when safety measures arenât in place, the consequences are often catastrophic. This episode isnât just talkâwe have real âŚ
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#723 â Building a Legacy: The Trades, the Future & the Market with Gianluca Mastrangelo
1:22:43
1:22:43
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1:22:43We sit down with Gianluca Mastrangelo, a Local 27 carpenter with a deep well of experience in the trades. From his journey as an apprentice to becoming a journeyman, Gianluca shares valuable insights into the evolving construction industry, the mindset of young trades entering the workforce, and where he sees the future of carpentry heading. But weâŚ
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#722 â Building Strength & Building Playgrounds: The Dual Hustle of Noah Bray of Brayâk Away Development
1:38:46
1:38:46
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1:38:46In this episode of The Construction Life Podcast, we sit down with Noah Bray, a young entrepreneur balancing two demanding careersâowning a construction company and coaching online fitness clients. As the founder of Brayâk Away Development, Noah specializes in installing commercial playgrounds and backyard builds, creating spaces where families andâŚ
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#721 â Beyond Snow Removal: The Future of Trades with Sardinella Landscaping, Draven Saliba & Anthony Henen
1:54:40
1:54:40
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1:54:40In this latest episode of The Construction Life Podcast, we sit down with the team from Sardinella Landscaping, featuring Draven Saliba and Anthony Henen, to discuss the grind, growth, and evolution of the trades. We dive right into: âď¸ Snow Removal Survival â The real challenges of keeping operations running in brutal Canadian winters. đ¨ Planning âŚ
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