Frank and Jason are back with a fresh episode of The DFO Rundown and they started today’s show with some breaking news: the Pittsburgh Penguins Head Coach Mike Sullivan have parted ways. Where could Sullivan land? Who could the Penguins target as their next Head Coach? The guys answered all of that and more, including some talk about the possibilit…

Frank and Jason are back with a fresh episode of The DFO Rundown as they break down the first few games of every playoff series from around the league. They started out in Los Angeles where the Kings won both games at home and now have what feels like a commanding 2-0 series lead on the Edmonton Oilers, who don’t look anything like the team that we…

Frank and Jason are back with a fresh episode of The DFO Rundown as the Stanley Cup Playoffs are officially underway. We had five series kick off over the weekend so to begin today’s pod, the guys went through each of the results. They started with the Avalanche’s big win over the Stars. The Avs stars came to play, Mackenzie Blackwood shone in his …

The playoff picture in the Western Conference is officially set as both the St. Louis Blues and Minnesota Wild punched their tickets to the postseason earlier in the week. With that, Jason and Frank previewed each of the four first round series that we’ll get and gave their picks for each one. Before they got into the playoff talk, they quickly tal…

We are inching closer and closer to the Stanley Cup Playoffs and as the regular season comes to a close over the next few days, there is less and less on the line around the league. As a result, the four matchups in the Eastern Conference are basically all but locked up so today, Jason and Frank previewed each of the series. They started off with t…

With Frank Seravalli away for the week, Jason Gregor was joined by Daily Faceoff Prospect analyst Steven Ellis for today’s episode of The DFO Rundown. There was a lot of Jason to get to with Steven, who is one of the best prospect analysts in the game, as over the last two weeks, we’ve seen a handful of big-name prospects make the jump from college…

After a historic weekend in the NHL, Frank and Jason decided to record this week’s edition of the podcast a little earlier. The two fired things up on a Sunday night to talk about Alex Ovechkin finishing his chase of the NHL’s all-time goal record as he found the back of the net for the 895th time and officially passed Wayne Gretzky at the top of t…

To kick off today’s edition of the DFO Rundown, Jason and Frank talked about last night’s wild finish between the Washington Capitals and Carolina Hurricanes. There were over 140 penalty minutes in the game, but the moment that had everyone talking was Jalen Chatfield’s takedown of Connor McMichael during their fight. Did Chatfield go too far and c…

Frank and Jason return with a new installment of the DFO Rundown. To get things started, they broke down the playoff picture in the West. The St Louis Blues are running away with the final wildcard spot as they continue a hot streak. The guys comment on if they have played their way into serious contender consideration. The Wild could be getting Ki…

To kick off a fresh episode of The DFO Rundown, Jason and Frank talked about the big breaking news of the day: John Tortorella is out as the Head Coach of the Philadelphia Flyers. Tortorella was in the third season of a four-year deal and the Flyers were having their worst season since he was hired. The guys broke down why the Flyers made this deci…

Frank and Jason are back with a fresh episode of The DFO Rundown. To start things off today, they started talking about the idea that the NHL could potentially be once again looking at expansion. There has been lots of chatter about both Atlanta and Houston as cities that the league could potentially have interest in, but does going to 34 teams mak…

Frank and Jason are back for an all new edition of The DFO Rundown as Frank returned from the NHL’s GM Meetings. To start the podcast, they talked about the NHL’s penalty problem as Frank had a chance to ask some General Managers about the research that Jason did on the drop in penalties this season. Will the league do something to address this? Wi…

Frank and Jason are back with a fresh episode of The DFO Rundown as the NHL’s playoff race continues to heat up. To start today’s show, they looked at some trade deadline additions that are fitting in nicely with their new clubs and a few that are off the rougher starts. That led them to some talk about the Eastern Conference playoff race. The Sena…

Jason and Frank are back with a fresh edition of the podcast, in which they put a bow on their trade deadline coverage by grading what all the sellers did last Friday. Frank kicked things off with a spicy take and gave which trade he thinks could be this year’s version of the infamous Filip Forsberg for Martin Erat trade. From there, they talked ab…

Jason and Frank are back with a new episode of The DFO Rundown as the dust has settled on all of the drama that we got on deadline day. To kick things off, they talked about one of the trades that didn’t happen on Friday: Mitch Marner to Carolina. How close was a deal and what does this mean for Marner’s future with the Toronto Maple Leafs? Frank g…

Jason Gregor and Frank Seravalli did a special LIVE Trade Deadline preview to get ready for what should be a wild 24 hours around the NHL. As we approach deadline day, there is a new number one on Frank’s Trade Targets board as Mikko Rantanen has rocketed up the board. Where could he land? Will the Hurricanes even move him? The guys gave their take…

With less than a week to go until the NHL Trade Deadline, we finally saw some trade action over the weekend as a couple of major moves went down. To start, the Florida Panthers made a big splash, acquiring Seth Jones from the Chicago Blackhawks. How significantly did the Panthers change their chances of repeating as Stanley Cup Champions? Did the B…

With only eight days until the NHL Trade Deadline, Frank Seravalli and Jason went through the Western Conference and what they believe each team could get up to in the next week. They start by discussing the Schenn brothers and the possibility of them both moving at the deadline – and maybe even reuniting for a playoff run. The Winnipeg Jets are tr…

With the 4Nations Faceoff now firmly in the rearview mirror, Jason and Frank returned for a new episode of The DFO Rundown. To kick off the show, they looked at some of the injury news that came out of the NHL’s mid-season tournament as some teams will now be without some star players as they head down the stretch. There is some drama around the Ch…

After a little bit of drama on the final day of round-robin play, the hockey world is going to get what it’s wanted all along: a rematch between Canada and USA in the final of the 4Nations Face-Off. The Americans are looking to prove that they are the number one hockey country in world while the Canadians are looking to prove that the loss last Sat…

Today on the podcast, Jason Gregor was joined by his usual running mate Frank Seravalli, who was live in Montreal for the 4Nations Face-Off, where things are starting to heat up! The tournament opener created some interesting questions for Team Canada. Where will Travis Sanheim slot in and can he replace Shea Theodore? Should Head Coach Jon Cooper …

Frank Seravalli is live in Montreal for the 4Nations Faceoff as the hockey world will see close to true best-on-best hockey for the first time in close to a decade. Most of the best players in the world are here and with the tournament kicking off on Wednesday, Jason and Frank went through some of the big storylines for each of the four countries t…

After his week-long hiatus, Jason Gregor returned to the podcast as he and Frank Seravalli were re-united for episode 357. To begin the pod, Gregor finally got a chance to give his take on the Mikko Rantanen trade and that led to some talk about whether or not he thinks Rantanen will eventually extend in Carolina. From there, they talked about a fe…

Frank is back with a fresh episode of The DFO Rundown and with Jason Gregor still on holidays, he was joined today by Craig Button from TSN. The two of them kicked things off by talking about the first of three big trades from the weekend: the JT Miller trade. It felt inevitable that Miller would end up back in New York and finally after weeks of r…

Frank’s week of rotating co-hosts continued today as he was joined by Pete Blackburn of What Chaos! In the first part of the show, they went through all the teams that are currently existing in the mushy middle of the Eastern Conference. There are eight teams that all have convinced themselves to some extent that they are capable of making the play…

What a weekend in the NHL. We saw one of the biggest in-season trades in the history of the league as the Colorado Avalanche sent superstar forward Mikko Rantanen to the Carolina Hurricanes for a package that includes Martin Necas. Frank Seravalli, the man who broke the trade, sat down with ESPN National Hockey Writer Ryan S. Clark to break down ev…

Frank and Jason are back with a fresh edition of The DFO Rundown as they decided to sink their teeth into the potential shopping lists for the true contenders in both the Eastern and Western Conferences. They started with a handful of teams right off the jump who could be in the mix for some help at the forward position before getting to the best t…

Jason Gregor and Frank Seravalli are back with a fresh episode of The DFO Rundown as they took a look back at everything that went down over the weekend in the NHL. The big story is the end of the Oilers vs Canucks game on Saturday night as both Connor McDavid and Tyler Myers were ejected for cross-checks to the head of an opponent. Both now have h…

Jason Gregor and Frank Seravalli are back with a fresh episode of The DFO Rundown as they went around the league and talked about some of the big stories that have developed over the last week. They started things off by talking about the Pittsburgh Penguins' decision to place veteran goalie Tristan Jarry on waivers. He’s just a few years removed f…

Frank and Jason are back with a fresh episode of The DFO Rundown to go through everything that went down over the weekend around the NHL. To start off the show, they talked about Cutter Gauthier’s much-anticipated return to Philadelphia. The Flyers faithful treated him exactly how you’d expect them to and the players definitely wanted to get their …

Jason and Frank are back with a fresh episode of the DFO Rundown as they began to sink their teeth into the trade with market. With the deadline now less than two months away, things are only going to continue heating up. To start today’s pod, the guys talked about the Boston Bruins continued struggles. They’ve already made a coaching change this s…

Frank and Jason are back with another episode of The DFO Rundown following a headline-filled weekend in the world of hockey. To kick things off, they talked about the World Juniors where Team USA captured gold for the second straight year. It’s the first time that the USA has accomplished that feat, which led to some talk about how they’re becoming…

After a brief holiday break, the boys are back with a fresh episode of The DFO Rundown and while the league was dormant for most of the last week, there was still plenty to get to today on the pod. To kick things off, Jason and Frank talked about the Detroit Red Wings’ decision to make a coaching change. For the just the second time in franchise hi…

Jason Gregor and Frank Seravalli sat down for one last podcast before their Christmas Break and to kick things off, they talked about some of their favourite winter activities and Gregor tried to sell Frank on a few that he hasn’t tried yet like snowshoeing and going on a dog sled. They then got into the big drama that’s happening with the Vancouve…

It was a wild evening in the NHL as three trades went down in the matter of a few hours. Frank and Jason broke it all down today on a new episode of The DFO Rundown. They started with the deal that saw Alexandre Carrier go from the Nashville Predators to the Montreal Canadiens in exchange for Justin Barron. The guys talked about why the rebuilding …

To kick off a new edition of The DFO Rundown, Jason and Frank sunk their teeth into the latest surrounding the New York Rangers, who continue to struggle. GM Chris Drury tried to shake things up by trading Captain Jacob Trouba and it hasn’t sparked the team the way that they had hoped. Will someone pay for these struggles with their job? Or will th…

Frank and Jason are back with a fresh episode of The DFO Rundown as they go around the league and touch on some of the bigger stories that are floating around. To start the pod, they talked about the Vancouver Canucks, who welcomed back Thatcher Demko to the lineup and are expected to have JT Miller back by the end of the week. Could the Canucks st…

Frank and Jason are back with a fresh edition of The DFO Rundown and to kick things off today, they discussed what went down on Friday with the New York Rangers as they made a pair of significant moves. First, they traded their Captain Jacob Trouba to the Anaheim Ducks and managed to get out of his entire contract then just a few hours later, they …

The Four Nations Rosters have officially been announced with roughly two months to go before the tournament will get going. That's where Jason and Frank began on today’s edition of The DFO Rundown. They started by talking about who who have been considered the last cuts for both Team USA and Team Canada. Players like Zach Hyman, Tage Thompson, Evan…

Happy Thanksgiving! Jason and Frank recorded a fresh episode of the podcast as the long weekend in the USA gets going. After some talk about the football schedule and Frank’s favourites parts of the holiday, the guys got into some talk about the toughest decisions that each team at the upcoming 4 Nations Faceoff is facing. This is the final podcast…

We got some big news in the NHL over the weekend as the St. Louis Blue fired Drew Bannister just 22 games into his Head Coaching career and promptly hired Jim Montgomery, who was let go from his job behind the Boston Bruins bench just five days earlier. That’s where Jason and Frank began with today’s edition of the show as they talked about why Blu…

The first trade targets list of the season has dropped and that means it’s officially time to start talking about what big moves we could see this year! Frank and Jason went through some of the more intriguing players on the board and which ones are more likely to move than others. Before they dug into that, they talked about the Nashville Predator…

Jason and Frank are back with a fresh episode of The DFO Rundown to recap what was a wildly eventful weekend in the NHL. To start, they talked about Alex Ovechkin’s ridiculous production. The 39-year-old is on pace for 111 points and his projected date to pass Wayne Gretzky for the most goals of all time is getting closer and closer. The Capitals h…

Frank is back from the GM Meetings and has some notes on what was discussed as some of the most influential minds in hockey got together. The league and the players association are getting close to having to negotiate a new CBA and that means each side is starting to have internal discussions about what they could want. That’s where the guys starte…

Today on The DFO Rundown, Jason and Frank started off by talking about Hall of Fame weekend in Toronto. Frank was in attendance for the induction ceremony and talked about why this weekend is one his his favourites. Jeremy Roenick stole the show with his Mike Keenan urinal story which reminded Frank that he’s been through a similar experience. They…

Jason Gregor and Frank Seravalli are back with another edition of of The DFO Rundown as they tackled some big stories from around the NHL. The one quote that dominated headlines this week was Predators GM Barry Trotz saying that if his team doesn’t turn it around he will start looking at his rebuilding plans. Things are ugly in Nashville after they…

Frank and Jason are back with a fresh episode of the podcast following a wild Halloween weekend around the league. To start, they talked about their weekends which featured football and costume parties. It was a wildly unique weekend recap from the guys. Frank also spent some time in Boston talking with NHLPA Executive Director Marty Walsh. It’s th…

To begin an all new edition of The DFO Rundown, Jason and Frank talked about a pair of teams that are currently fighting through some pretty big injury problems. For the Colorado Avalanche, the sheer number of players they’re missing is the problem. With the likes of Ross Colton, Arturri Lehkonen and Jonathan Drouin joining Gabriel Landeskog and Va…

Jason and Frank are back with another fresh episode of The DFO Rundown. The guys kicked off today’s show with some drama in Long Island. The Islanders are seemingly having some issues between Head Coach, Patrick Roy, and GM, Lou Lamoriello. They then jump right into the Maple Leafs extension of Jake McCabe. (5 Years - $4.51M) Tonight is a big night…

Jason and Frank are back with another fresh episode of The DFO Rundown. The guys kicked off today’s show with a little bit of talk about Halloween including how they handle giving out candy at their house. They then got into some talk about a pair of teams who are continuing their hot streaks to start the year: the Calgary Flames and the Minnesota …