Best Marriageintimacyexercises Podcasts (2025)

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252. Why Talking After Intimacy Will Skyrocket Your Experience in the Bedroom 9:24

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1d ago9:24

9:24

What if talking after intimacy is the key to unlocking deeper passion and lasting connection? In this episode, Dr. Alexandra Stockwell reveals how open, heartfelt conversations after intimacy transform your bond, increase desire, and bring more harmony into your bedroom activities. Discover how to make these moments feel safe, so you and your partn…

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251. How Women Evolve From Feeling Disappointed to Enjoying Fulfilling Relationships 9:50

10d ago9:50

9:50

Are you ready to move beyond disappointment and create a truly fulfilling relationship? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell uncovers how unspoken disappointment shapes women’s emotional lives, and erodes intimacy. Dr. Alexandra explains why acknowledging this often-ignored feeling is the key to deeper connectio…

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250. Marital Pleasure for Women (All About Dr. Alexandra’s New Program) 12:59

17d ago12:59

12:59

Are you ready to experience true marital pleasure and deeper intimacy in your marriage? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell shares how women can awaken to more love, connection, and fulfillment through her six-week program Marital Pleasure for Women. With a compelling story of a client who transformed her marri…

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249. How the Nine Expressions of Love Will Divorce-Proof Your Marriage | with Kenya K Stevens 33:36

24d ago33:36

33:36

What if you could divorce-proof your marriage by expanding your understanding of love? In this episode of the The Intimate Marriage podcast, Dr. Alexandra Stockwell speaks with relationship expert Kenya K. Stevens to explore the Nine Expressions of Love and how they open the door to lasting, authentic connection. Drawing on indigenous wisdom, perso…

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248. Four Gateways to Female Orgasm and Lasting Pleasure | with Melissa Louise 30:11

1M ago30:11

30:11

What does female orgasm reveal about intimacy, and lasting pleasure? In this episode, intimacy experts Dr. Alexandra Stockwell and Melissa Louise explore the four gateways to orgasm, revealing how emotional and spiritual health enrich pleasure. Together they share insights to help you reconnect with your body, elevate desire, and experience more jo…

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247. How To Spark Desire and Enjoy Make-Up Sex (Without Fighting First) 15:18

1M ago15:18

15:18

Have you ever noticed that desire intensifies during challenging moments in your relationship? In this episode, Dr. Alexandra Stockwell reveals how emotional intensity—even in the midst of complication—can serve as a catalyst for passion and deeper connection. Through personal insights and stories from the couples she’s guided, Dr. Alexandra shows …

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246. Beyond Goal-Oriented Intimacy: Why the Journey Is As Important As the Orgasm 13:29

1M ago13:29

13:29

Are you ready for a new perspective on intimacy with your partner? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell explores how true connection flourishes when couples focus on the journey, not the destination. With stories drawn from decades of marriage and metaphors ranging from mountain biking to fine dining, you’ll dis…

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245. Money Dates: Replace Stress and Avoidance with Fun! 16:31

2M ago16:31

16:31

Is there a way to talk about finances that isn’t stressful or disconnecting? Yes — start having regular money dates! In this episode, Dr. Alexandra Stockwell shares how couples can turn financial conversations into intimate, collaborative, and even playful experiences. Inspired by a conversation with her newlywed daughter, Dr. Alexandra offers a si…

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244. Why Successful Couples Struggle with Intimacy—and How to Fix It 13:02

2M ago13:02

13:02

As a successful couple, do you ever wonder why your relationship doesn’t feel as good as it looks? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell explores how competence and shame—two complex forces—can quietly shape your intimate life. Through real client stories and expert insights, Dr. Alexandra reveals why emotional i…

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243. Popular Marriage Myths That Aren’t True | with Monica Tanner 28:14

2M ago28:14

28:14

Are marriage myths quietly sabotaging your relationship? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell sits down with returning guest Monica Tanner to challenge the most common (and misleading) advice couples are told. From “happy wife, happy life” to “compromise is key,” they unpack why these popular sayings fall short—…

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242. An Easy Way to Improve Your Sex Life: More Sleep 6:48

2M ago6:48

6:48

Did you know better sleep can significantly enhance your sex life? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell delves into the often-overlooked link between rest, desire, and emotional intimacy. You’ll hear how just one extra hour of sleep can increase libido by 14%—and why prioritizing rest is essential for sustaining…

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241. Why It’s Hard To Initiate Intimacy —And What to Do About It 11:45

3M ago11:45

11:45

You may think that after years of marriage, intimacy should get easier. After all, you know one another better than anyone, you have a routine. So why is it that for so many couples, sexual intimacy becomes more complicated with time? In this episode, Dr. Alexandra Stockwell explores why initiating sexual intimacy isn’t always intuitive—even in lon…

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240. How to Ask for Sex, Successfully 7:38

3M ago7:38

7:38

Want to learn how to reliably ask for sex in a way that leads to connection instead of rejection? In this episode, Dr. Alexandra Stockwell explores this often-overlooked skill. She speaks directly to high-achieving men who struggle with initiating sex and offers a grounded, compassionate approach rooted in respect and emotional intimacy. Once you l…

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239. From Roommates to In Love again: How Coaching Transformed our Marriage – with Sebastian Smelko 35:29

3M ago35:29

35:29

Feeling more like roommates than romantic partners? Learn how igniting your marriage through relationship coaching enhances everything in life. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell interviews her client Sebastian Smelko—an accomplished lawyer, and a devoted husband and father—about how relationship coaching help…

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238. How Power Couples Amplify Intimacy, with Sierra Sullivan & Rono Smith 30:31

3M ago30:31

30:31

Ever wonder what power couples do differently to thrive in life, and love? In this episode of The Intimate Marriage podcast, Dr. Alexandra Stockwell speaks with Rono Smith and Sierra Sullivan—relationship coaches and visionary partners—about the secrets that transformed their business partnership into a deeply connected marriage. You’ll learn about…

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237. My Top Tip to Access Deeper Intimacy 10:43

4M ago10:43

10:43

What if deeper intimacy begins by facing the emotions you’ve been avoiding? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores why avoiding emotional pain is blocking you from true pleasure. Discover how emotional numbness doesn’t just protect you from hurt—it also dulls your capacity for joy, passion, and connection…

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236. Why Long-Term Marriages Require Reinvention 19:39

4M ago19:39

19:39

Is it possible for a long-term marriage to become more fulfilling over time, better than the early years of dating and the newlywed phase? (We’re talking all aspects of marriage, including sex!) In this episode of The Intimate Marriage Podcast, Drs. Alexandra and Rodd Stockwell share their real-life journey through many phases of their marriage—fro…

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235. The Joy of Being Different: Playful, Intentional Love with Ling and Lamb 43:27

4M ago43:27

43:27

Intentional love isn’t just a goal—it’s a daily practice. Ling and Lamb, married content creators, beloved influencers, and authors, exemplify this through their blend of playful pranks and honest conversations. In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell chats with Ling and Lamb about how they’ve mastered the art of b…

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234. Reclaiming Presence: Tips to Deepen Intimacy in our Distracted World 13:35

4M ago13:35

13:35

Craving more presence, passion, and real connection in your relationship? This episode is your gentle nudge to slow down, truly show up, and deepen intimacy in a meaningful way. In today’s episode, Intimacy Coach Alexandra Stockwell, MD dives into the issue of modern technology and other common distractions that pull us away from meaningful moments…

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233. Communicate With Your Spouse The Way You Communicate With AI–It Works! 10:47

5M ago10:47

10:47

AI offers surprising insights on a whole range of topics, and in this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell describes how to use the principles of AI to improve communication and connection in your marriage. Dr. Alexandra suggests that talking to your partner the way you need to in order to get the best results from AI—w…

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232. Understand Libido Mismatch, Reignite Your Sexual Intimacy, with Susan Morgan Taylor, MA 36:54

5M ago36:54

36:54

What happens when a couple navigates libido mismatch—and how can they reconnect without feeling broken or disconnected? In this episode, Dr. Alexandra Stockwell talks with somatic sex therapist Susan Morgan Taylor, MA about overcoming desire differences and reigniting sexual intimacy in marriage. Drawing from her own suffering in a sexless marriage…

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231. The Secret to a Fulfilling Marriage 8:46

5M ago8:46

8:46

Whose needs should you prioritize for a lasting marriage—yours or your spouse's? What if there’s a "third" that matters even more? In this episode, Dr. Alexandra Stockwell shares personal reflections on the occasion of her daughter’s wedding, while detailing the powerful concept of “the third”—viewing the marriage itself as a living entity, distinc…

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230. How Altered States & Sexual Energetics Drive Success, with Dave Asprey 17:02

5M ago17:02

17:02

Is altering your state of mind the key to deeper connection and high performance? In this episode, Dr. Alexandra Stockwell talks with the “Father of Biohacking” and Founder of Bulletproof Coffee, Dave Asprey, about how meditation, biohacking, and consciousness boost personal growth and improve relationships. Drawing from his new book Heavily Medita…

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229. Beyond Climax: How to Improve Sexual Fulfillment 8:51

5M ago8:51

8:51

Are you experiencing true sexual fulfillment—or are you just rushing to the finish line? In this episode, Dr. Alexandra Stockwell teaches you to slow down and savor each moment, in order to enjoy more pleasure and connection during intimacy. Using the analogy of enjoying delicious chocolate cake, she explores the power of anticipation, mindfulness,…

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228. Sex & Porn Addiction in High Performers with Roland Cochrun: What You Need to Know 34:16

6M ago34:16

34:16

Porn addiction among high-performing men is more common—and more misunderstood—than most people realize. In this eye-opening episode of the Intimate Marriage podcast, Dr. Alexandra Stockwell welcomes back expert Roland Cochrun to discuss his new book, 'The High Achiever’s Guide to Sex Addiction Recovery'. Known for his groundbreaking insights into …

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227. All About “Intimacy Dates” (Which Can Save Your Relationship) 15:58

6M ago15:58

15:58

Are you and your partner drifting apart, despite loving each other deeply? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores how planning and scheduling "intimacy dates" can save your relationship (and totally uplevel it!) by fostering deeper connection and closeness, especially for busy couples juggling work, famil…

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226. Feeling Like a Third Wheel to Your Wife And Kids 17:06

6M ago17:06

17:06

Do you ever feel like a third wheel in your marriage, after the birth of your children? You are not alone. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the common phenomenon where fathers, sometimes mothers, struggle with the change in relationship dynamics that occur when parental responsibilities take center …

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225. Shedding Sexual Shame with “Shameless Sex” experts Amy Baldwin and April Lampert 40:47

6M ago40:47

40:47

It's essential to understand that experiences of sexual shame vary greatly, depending on the person and circumstances. Addressing the range of feelings openly is vital for a healthy relationship. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell is joined by April Lampert and Amy Baldwin of "Shameless Sex" to discuss the int…

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BONUS: Initiating Successfully 8:21

7M ago8:21

8:21

As a listener, you know I rarely record bonus episodes. But I’m too excited to share this so I had to turn on the mic. Today I'm introducing you to "INITIATING," my program for educated successful men who want more and better sex. Are you ready to learn the game-changing strategies that will completely change the dynamic between you and your wife? …

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224. Getting Real about Prioritizing your Marriage 13:48

7M ago13:48

13:48

People often talk about the importance of “prioritizing your marriage,” but what does that actually mean? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell addresses the common tendency to overlook nurturing emotional intimacy, amidst busy careers and family life. She emphasizes that making time to spend together as a couple…

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223. How to Successfully Initiate Sex, with Dr. Alexandra and Dr. Rodd Stockwell 22:54

7M ago22:54

22:54

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell and her husband, Dr. Rodd Stockwell, discuss ways men successfully initiate intimacy with their wives. Drawing on their own experience being married for 29 years, they share how their intimacy dynamics have evolved over the years, and what changed for it to become as wonderfu…

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222. How to Cultivate Passion in your Intimate Relationship 15:45

7M ago15:45

15:45

There is a nuanced art to cultivating intimacy in relationships, and in this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell speaks specifically on the topic of how men can initiate sex and intimacy with their women in ways that foster connection and increase passion. Emphasizing the qualities of confidence and leadership, …

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221. Stop Assuming! (It Hinders Intimacy in Marriage) 14:51

7M ago14:51

14:51

Making assumptions impacts intimacy and connection in marriage in crucial ways. In this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell discusses why assumptions are dangerous; she teaches that the act of getting curious and asking questions is a small but powerful alternative to making potentially inaccurate assumptions. O…

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220. Reviving Affection in Marriage 21:46

8M ago21:46

21:46

Affection is one of the most valuable ways to connect in a relationship, and in this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell talks about its importance and how couples can revive affection in marriage. Whether affection in your marriage is dwindling, or you're looking to establish it for the first time, this episode provid…

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219. Keeping the Fire Alive in Long-Term Relationships, with Pamela Madsen 18:26

8M ago18:26

18:26

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell and Pamela Madsen dive into the complexities of maintaining passion in long-term relationships. They explore the crucial components that are required to rekindle desire and excitement in marriage, especially when things have grown stale over time. Pamela Madsen shares her exp…

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218. How to Navigate Mismatched Sexual Desire 24:52

8M ago24:52

24:52

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the complexities of mismatched sexual desire in long-term relationships. Highlighting the power of emotional intimacy as a pathway to sexual connection, Dr. Alexandra emphasizes that deep emotional bonds can enhance and elevate sexual experiences in committed partner…

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217. How to Love a Strong Woman with Dr. Rodd Stockwell 37:58

8M ago37:58

37:58

Dr. Alexandra Stockwell's husband, Dr Rodd Stockwell, is back on the Intimate Marriage Podcast for a lively discussion on the challenges, and delights, of loving and supporting a strong, powerful woman. Listen as Dr. Alexandra opens up about her transformative journey from conforming to societal pressures to embracing her full, powerful self within…

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216. 2 Strategies to Heat Up Intimacy this Valentine’s Day 12:46

8M ago12:46

12:46

Are you ready to transform your Valentine's Day from ordinary, even disappointing, to unforgettable? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell unveils the secrets to enduring intimacy in your relationship, just in time for the holiday of love. She focuses on two unique and actionable strategies that will help you cur…

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215. Elite Communication Strategies for a Stronger Marriage 15:39

9M ago15:39

15:39

Communication is the key to a long and healthy marriage. That’s why in this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores communication strategies for a stronger marriage. There are many challenges when it comes to successful communication in marriage, including misunderstandings and mismatched intentions. Dr. Al…

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214. 6 Key Qualities for a Thriving Marriage 26:06

9M ago26:06

26:06

Are you a high achiever who sometimes feels stagnant or disconnected in your relationships? In this week’s episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell offers actionable guidance to create a thriving marriage that balances professional success with deep emotional connection, reigniting the passion and intimacy in your marriage …

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213. Love is Blind Stars Bliss and Zack Goytowski on How Vulnerability Transforms a Relationship 27:43

9M ago27:43

27:43

Bliss & Zack Goytowski, from Love Is Blind Season 4, speak about the transformative power of Love Is Blind with Dr. Alexandra Stockwell in this episode of the Intimate Marriage Podcast. They share how their deep emotional connection grew with vulnerability and open communication before they even saw one another. Reflecting on their time in the pods…

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212. Reignite Passion in Your Marriage 18:35

9M ago18:35

18:35

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell reveals ways to reignite passion in your marriage and maintain deep connection over the long term. It’s not only important for couples to put attention on their relationship when on the brink of divorce but also when looking to revitalize their bond and foster lasting intimac…

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211. Strategies to Rekindle Intimacy Postpartum (that apply any time there’s been a hiatus) 12:41

10M ago12:41

12:41

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the challenges couples face when rekindling intimacy after a prolonged sexual hiatus. She offers practical advice for reconnecting emotionally, and physically, whether postpartum or during other life circumstances that disrupt a couple’s sex life. Dr. Alexandra add…

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210. Reigniting Passion: How to Transform a Sexless Marriage and Rebuild Emotional Intimacy 13:44

10M ago13:44

13:44

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the challenges of a sexless marriage and explores how emotional intimacy is key to reigniting passion. Dr. Alexandra emphasizes that emotional intimacy forms the foundation for a fulfilling relationship and shares actionable strategies, including exercises designed…

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209. Overcome Intimacy Blockers: Letting go of Resistance to Embrace Passion, with Dr. Alison Ash and Sebastian 26:20

10M ago26:20

26:20

Many couples deal with a variety of intimacy blockers, resulting in diminished intimacy and erosion of passion. In this episode of the Intimate Marriage Podcast, host Alexandra Stockwell MD, delves into this topic with guests Dr. Alison Ash and Sebastian Clark. The discussion covers key aspects of intimate relationships including attachment styles,…

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208. How High-Achieving Couples CAN Have It All 14:36

10M ago14:36

14:36

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell MD talks about the unique challenges high-achieving couples face when it comes to relating intimately. She shares the story of “Shauna” and “Eric,” two successful physicians who struggle to connect with one another when it comes to intimacy, despite having aligned values and …

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207. From Strife to Strength, with Meygan and Casey Caston of Marriage365 35:32

11M ago35:32

35:32

Practical insights for cultivating strong, intimate relationships is the focus for this episode of the Intimate Marriage Podcast, with Alexandra Stockwell, MD, and Meygan and Casey Caston, founders of Marriage365. The Castons share their remarkable journey from the brink of divorce to becoming relatable, trusted authorities in marital communication…

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206. Tapping into your Orgasmic Potential (Q & A) 17:01

11M ago17:01

17:01

Answering audience questions, in this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, talks about ways to experience more satisfaction in bed, tapping into your orgasmic potential, while accessing passion and nurturing intimacy in your relationship. She responds to questions from women struggling with their sexuality who want to …

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205. How to Sustain a Healthy Relationship 19:30

11M ago19:30

19:30

Healthy relationships involve a transition from codependence to interdependence. In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the foundations of healthy relationships and what it takes to create them. She starts by addressing the (very common) situation where one partner's emotions heavily influence the other…

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204. Resolving Arousal Mismatch with Susan Bratton 31:04

11M ago31:04

31:04

Susan Bratton joins Alexandra Stockwell, MD, on the Intimate Marriage Podcast, to explore the concept of arousal, arousal differences and the art of intimate relating. They discuss the complexities of sexual and emotional fulfillment in long-term relationships, offering practical advice, and describing innovative techniques designed to reignite pas…