Josh and Matt are a couple of Dads who have decided to do the deep dive on the phenomenon that is Peppa Pig, one episode at a time. We’ve seen enough to be a bit of an expert, go deep and most of all have fun.
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Matt And Joshs Two Bits Podcasts
RUNEGADE, is what happens when two, ordinary friends, dare to practice the lost art of conversation, to better understand what it means to be a runner, a human. Should you follow convention, and play by the rules? Or would you be better off to trust your gut? Each episode, you'll learn from the experts, the underdogs, elites , amateurs and adventurers - those doers of Big Things, all in that curious quest of being just a little bit better, tomorrow. In a world of runners, be a RUNEGADE. Mark ...
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Matt and Josh's Two Bits Podcast is a show about this week's Gator football game, as well as a second big game from the weekend. Matt and Josh are both Gator Alums and love Florida football. Listen to the duo's non-expert analysis, and slightly informed opinions, while they critique and applaud the team's performance each week.
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E38: What Runners Get Wrong with Nutrition | Joe Clark and Gillian House
1:23:09
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette Episode 38: Joe Clark and Gillian House, owners of Thrive Protein, become RUNEGADES Check ou…
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E37: Moving Better with Shamma Sandals | Josh Stiles
1:10:34
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette Episode 37: Josh Stiles, founder & owner of Shamma Sandals becomes a RUNEGADE. Check out …
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E36: The 10 Rules of Run Club | Group Run Etiquette
46:19
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette, and we're joined by special guest host Harvey Steinhoff. Episode 36: Run Group becomes a RUNE…
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E35: Unleash Your Ultra Awesome with Amy Clark | Ultrarunning Magazine
58:07
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette Episode 35: Amy Clark becomes a RUNEGADE. Check out RUNEGADE on YouTube…
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E34: How to Become a Balanced Runner | Jae Gruenke
1:12:32
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette Episode 34: Jae Gruenke becomes a RUNEGADE. RUNEGADE on YouTube…
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E33: How to Run Your Personal Best | Coach Amelia Vrabel
1:09:50
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette Episode 33: Amelia Vrabel becomes a RUNEGADE. RUNEGADE on YouTube …
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E32: Becky Bates | Ultra Running's Ageless Force of Nature
54:05
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette Episode 32: Becky Bates, ultra runner, becomes a RUNEGADE. RUNEGADE on YouTube…
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E31: Matt Seidel | The Rise of an Ultra Running Star
1:25:14
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw, Todd Marentette and special guest host Harvey Steinhoff. Episode 31: Matt Seidel, ultra runner, becomes a RUNEGADE. …
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E30: The Bigfoot Mystery Revealed | Dr. Jeffrey Meldrum
1:33:01
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. RUNEGADE on YouTube and click Subscribe! We are thrilled that Peluva has …
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E29: Matt Bertrand | It’s Matt B | Vlogs, Jogs and Shoe Reviews
1:17:57
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. RUNEGADE on YouTube and click Subscribe! In a world of runners, we're thrilled that…
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E28: A Hundred Miles with Karl Meltzer | Speedgoat
1:19:34
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. RUNEGADE on YouTube and click Subscribe! In a world of runners, we're thrilled that Pel…
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E27: Mark Sisson | You Shouldn't be Running | You Are Born to Walk
1:15:14
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. You can watch RUNEGADE on YouTube and click Subscribe! In a world of runners, we're thrilled that Peluva has…
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E26: Dean Karnazes | Ultramarathon Man | Confessions of an All-Night Runner
1:05:41
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. You can watch RUNEGADE on YouTube and click Subscribe! Episode 26: Dean Karnazes, Ultramarathon Man, becomes a R…
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E25: Season One | The Year of the RUNEGADE
25:12
25:12
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode 25: The Year of the RUNEGADE | Season One Wrap We launched The RUNEGADE Podcast, in December of 2023, with the goal of bet…
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E24: The Anatomy of a Major Marathon Fail
57:42
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode 24: The Anatomy of a Major Marathon Fail with special guest host Harvey Steinhoff You can watch RUNEGADE on YouT…
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E23: Dr. Phil Maffetone | Running with Rhythm: The Music in the MAF Method
1:30:33
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Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. You can watch RUNEGADE on YouTube On episode 23: Dr. Phil Maffetone becomes a RUNEGADE Dr. Phil Maffetone is a respected …
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E22: Kyle Moore | Harvey Steinhoff | The Altra Experience | Super Fans
1:09:58
1:09:58
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Welcome to The RUNEGADE Podcast: where we explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. You can watch RUNEGADE on YouTube Special Altra Shoe Giveaway Kyle Moore has graciously provided a free pair of Altra run…
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E21: Tara Dower | Candy, Crushing FKTs and Dirt Naps
56:32
56:32
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Welcome to The RUNEGADE Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. You can watch RUNEGADE on YouTube Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - like,…
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E20: Alex Hutchinson | Sweat Science Will Boost Your Performance
1:02:32
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Welcome to The RUNEGADE Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. You can watch RUNEGADE on YouTube Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - like, sub…
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E19: Adam Popp | Popp Goes in the World of Running
59:34
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Welcome to The RUNEGADE Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. You can watch RUNEGADE on YouTube Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - like, subscribe…
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E18: Dr. Lawrence van Lingen | Move Better | Feel Better
1:13:41
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Welcome to The RUNEGADE Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. You can watch RUNEGADE on YouTube Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - like, subscribe, …
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E17: Mike Spinnler | Finding Your Ultra | A Lifetime with the JFK50
1:21:20
1:21:20
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Welcome to The RUNEGADE Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. You can watch RUNEGADE on YouTube Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - like, subscribe, co…
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E16: Dr. Mark Cucuzzella Returns | The Doc's Shoe Box
1:00:37
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Welcome to The RUNEGADE Podcast: we're set to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - to help you find the joy of running - we're your hosts Mark Prociw and Todd Marentette. *Apologies for Todd's microphone quality - he's stil learning* Like what you hear? Subscribe to…
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E15: Ryan Allison | The Windsor Waterfront Half Marathon & 5K
59:51
59:51
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Welcome to The Runegade Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - likes, subscribes, comments, all help grow the podcas…
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E14: Ian Sharman | Get the Big Stuff Right in Training to Race Better
1:06:25
1:06:25
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Welcome to The Runegade Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - likes, subscribes, comments, all help grow the podcas…
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E13: Corey Bellemore | Beer Mile World Champion | Beer, Burps and WRs
1:19:45
1:19:45
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Welcome to The Runegade Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - likes, subscribes, comments, all help grow the podcas…
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E12: Jason Fitzgerald | Strength Running | You, Faster This Fall
1:16:26
1:16:26
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Welcome to The Runegade Podcast: we’re set to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Like what you hear? Subscribe to RUNEGADE. On Episode 12: Jason Fitzgerald - becomes a RUNEGADE. In 2010, Jason founded Strength Runn…
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E11: Sabrina Little | A Little Bit of Joy | Why Good People Make Better Runners
1:01:42
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Welcome to The Runegade Podcast: we’re set to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode 11: Sabrina B. Little - philosopher, professor, ultrarunner, wife, mother and now author, joins the podcast. Sabrina is a tra…
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E10: Liza Howard | Defying Time | Running to Middle Age and Beyond
1:05:16
1:05:16
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Welcome to The Runegade Podcast: we’re set to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette Have you been struggling to come to terms that your running performance has been declining? You fear it will only get worse and worse,…
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E9: Katie Asmuth | Just Imagine Spending a Whole Day in the Mountains
51:40
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Welcome to The Runegade Podcast: we’re set to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette On Episode 9: Katie Asmuth, professional ultra runner, joins the podcast. "Just imagine spending a whole day in the mountains without …
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E8: Alex Hutchinson | Beyond Your Finish Line - Human Performance and Unleashing Your Potential
1:14:42
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Welcome to The Runegade Podcast we’re set to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette We appreciate a rating and a follow - help us continue to bring amazing guests, helping you be the best runners you can. “There are man…
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E7: Trail Runner Nation | Scott & Don share their Trail Wisdom
1:23:56
1:23:56
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Welcome to The Runegade Podcast: we’re set to explore the human connection with running, by practicing the lost art of storytelling - big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette Watch on Spotify or on YouTube: http://www.youtube.com/@TheRunegadePodcastTM On Episode 7: Scott Warr and Don F…
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E6: Josh Stiles | Shamma Sandals | You Can Run in Sandals
1:14:28
1:14:28
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Welcome to The Runegade Podcast: we’re set to explore the human connection with running, by practicing the lost art of storytelling - big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette You can find this episode on YouTube: https://www.youtube.com/watch?v=cKyPFbAg5ro On Episode 6, Josh Stiles, jo…
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E5: Brad Melville | So You Want to be a Race Director | RunTheSaga
50:19
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Welcome to The Runegade Podcast: we’re set to explore the human connection with running, by practicing the lost art of storytelling - big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette You can watch this podcast on YouTube at: https://youtu.be/dNu69aKsoxE?si=ExSVJhu0g8SPqHOi On Episode 5, Brad M…
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E4: Golden Harper | Unfinished Business | Float Running & The Altra Story
1:20:56
1:20:56
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Welcome to The Runegade Podcast: we’re set to explore the human connection with running, by practicing the lost art of storytelling - big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette This episode is available on YouTube: https://youtu.be/tFDd3vfFxvc?si=ysH8Vhj04dt8b5YO As always, we'd apprecia…
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E3: Dr. Mark Cucuzzella | Long May We Run
1:11:35
1:11:35
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Welcome to The Runegade Podcast: we’re set to explore the human connection with running, by practicing the lost art of storytelling - big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette Dr. Mark Cucuzzella joins us on Episode 3 - and shares the secrets for long, healthy, happy life full of runnin…
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E2: Casey Thivierge | Running and Rambling
1:04:08
1:04:08
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Welcome to The Runegade Podcast: we’re set to explore the human connection with running, by practicing the lost art of storytelling - big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette On Episode 2 -- Casey Thivierge joins the podcast. He's a father, husband, an ultra runner, with a successful c…
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Welcome to The Runegade Podcast: we’re set to explore the human connection with running, by practicing the lost art of storytelling - big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette Our first episode, One Der Lust ... made more sense when our show was named something that rhymes with Fun derl…
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On Saturaday, November 18 - I set out to accomplish a Big Thing, the JFK 50 Mile."It is not because things are difficult that we do not dare; it is because we do not dare that things are so difficult" - SenecaJoin me as I recap the 61st JFK 50 Mile - the race history, why an ultramarathon, my training and race build, and of course a full race day r…
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It’s the end of season three! The season goes big, big, big in its closer with the epic Potato City. We again get too deep on what exactly Mr Potato is and how he ranks in the world celebrities. Theme parks are compared and we get stuck with a little clever clogs. **This show is made for Mummy and Daddy piggies, not little piggies!** Follow us on t…
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Did Santa make it? We get up way too early and find out if Christmas has indeed made it to the Pig family. We talk about the virtue of socks, look closely at the dinner options and wonder what exactly the point of a tangerine is? **This show is made for Mummy and Daddy piggies, not little piggies!** Follow us on twitter: @peppapigpod Follow us on i…
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It’s Christmas in July! Although it's the middle of the year it’s certainly cold enough where we are able to talk some Christmas goings on. The family are all set for the big day although it takes us time to realise there might be more to come! **This show is made for Mummy and Daddy piggies, not little piggies!** Follow us on twitter: @peppapigpod…
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EP 161: The Biggest Muddy Puddle in the World
18:09
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We are back! It’s been a big break but we are here and going large with a genuine natural disaster in the Peppaverse. Who is doing it hard and who is having the time of their lives? **This show is made for Mummy and Daddy piggies, not little piggies!** Follow us on twitter: @peppapigpodFollow us on instagram: @peppapigpodDrop us a nice email: peppa…
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One of the hosts is still recovering from the kid's birthdays when they get to live it all again with Edmond Elephant having his own shindig. We get into party food, being the big kids and of course get drawn into the world of Lucky’s Dads rules. **This show is made for Mummy and Daddy piggies, not little piggies!** Follow us on twitter: @peppapigp…
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We get airborne this week with the kids getting into some classic paper aeroplanes. Things take a little to take off on this episode but when it does we get some very solid stuff. We talk about the classic shapes and stock and go into Daddy Pig having the most important job in town. **This show is made for Mummy and Daddy piggies, not little piggie…
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What do you do when you need a tea set that can handle the real thing? We get our hands dirty this week and get into Pottery. Our lack of skill is exposed but one host has a little more exposure to the craft than the other. **This show is made for Mummy and Daddy piggies, not little piggies!** Follow us on twitter: @peppapigpodFollow us on instagra…
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Time to get a sweat on for gym class. The kids are taken to the gym to be put into shape by the one and only Grampy Rabbit. It all seems very innocent on the surface but is there more to it then it seems? **This show is made for Mummy and Daddy piggies, not little piggies!** Follow us on twitter: @peppapigpodFollow us on instagram: @peppapigpodDrop…
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It’s another of those episodes that birthed a well worn meme and we can’t help but bring up all the things we get sent and tagged in over years as hosts of a Peppa Pig podcast. We also get into little kids rolling with big kids and the sweet sounds of reds music. **This show is made for Mummy and Daddy piggies, not little piggies!** Follow us on tw…
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Hit those East End drums! One of our podcast favourites get a chance to show off his wares this week as we open the doors to Mr Fox’s Van. We marvel at all the things Mr Fox in groups of three and one of our hosts reminisces about the good times in the proper east end. **This show is made for Mummy and Daddy piggies, not little piggies!** Follow us…
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It gets a bit too real as Peppa and Suzy butt heads over who is indeed the real chatterbox, we get into kids friendships, the better use of the wider group and wonder if best friends are really friends at all. **This show is made for Mummy and Daddy piggies, not little piggies!** Follow us on twitter: @peppapigpodFollow us on instagram: @peppapigpo…
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